33+ Healthy and Tasty Keto Crusted Halibut Recipes for Seafood Lovers

Are you on the keto diet and craving a delicious seafood dish?

Halibut is a perfect choice for keto enthusiasts, offering a lean and healthy protein packed with essential nutrients.

One of the best ways to prepare this delicate fish is by creating a crispy, flavorful crust that enhances its mild flavor.

In this blog post, we’ve compiled over 33 keto crusted halibut recipes to satisfy your taste buds.

These recipes not only fit perfectly into a low-carb lifestyle but are also versatile and bursting with unique flavors.

From garlic and Parmesan to coconut and lime, these crusts will elevate your halibut to the next level.

Get ready to discover your new favorite keto-friendly halibut recipe that will make every meal feel like a special occasion.

33+ Healthy and Tasty Keto Crusted Halibut Recipes for Seafood Lovers

With over 33 mouthwatering keto crusted halibut recipes to choose from, the possibilities are endless.

Each recipe brings a unique flavor profile, allowing you to enjoy halibut in a variety of delicious ways.

Whether you prefer a crispy, cheesy crust or a tropical coconut twist, these keto-friendly dishes will keep your meals exciting and satisfying.

So, gather your ingredients and get ready to create tasty, low-carb seafood meals that everyone will love.

You’ll soon find yourself looking forward to every keto dinner with these flavorful, healthy options.

Keto Almond-Crusted Halibut

This almond-crusted halibut is a delightful low-carb dish perfect for keto enthusiasts. The nutty almond crust pairs beautifully with the flaky, mild flavor of halibut, creating a satisfying meal that’s both healthy and delicious.

Ingredients:

• 4 halibut fillets
• 1 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1 tsp garlic powder
• 1/2 tsp smoked paprika
• 1/4 tsp salt
• 1/4 tsp black pepper
• 2 large eggs, beaten
• 3 tbsp avocado oil for frying

Instructions:

• Pat the halibut fillets dry and season them lightly with salt and pepper.
• In a shallow dish, mix almond flour, Parmesan cheese, garlic powder, smoked paprika, salt, and pepper.
• Place the beaten eggs in a separate shallow bowl.
• Dip each halibut fillet into the egg mixture, ensuring it is evenly coated.
• Press the fillet into the almond flour mixture, covering all sides.
• Heat avocado oil in a skillet over medium heat.
• Cook the coated fillets for 3–4 minutes per side or until golden brown and cooked through.
• Serve hot with a fresh green salad or your favorite keto side.

The combination of almond and Parmesan gives this halibut a rich, nutty crust that elevates its natural flavors. Enjoy a protein-packed dinner that’s quick and perfect for any night of the week.

Keto Coconut-Crusted Halibut with Lime Sauce

A tropical twist on keto halibut, this recipe features a coconut crust that pairs harmoniously with a zesty lime sauce. It’s an ideal way to bring fresh, exotic flavors to your dinner table while keeping it low-carb.

Ingredients:

• 4 halibut fillets
• 1/2 cup unsweetened shredded coconut
• 1/2 cup almond flour
• 1 tsp onion powder
• 1/2 tsp chili flakes (optional)
• 2 large eggs, beaten
• 2 tbsp coconut oil
• Juice of 1 lime
• 2 tbsp unsalted butter
• 1 clove garlic, minced

Instructions:

• Pat the halibut fillets dry and season lightly with salt and pepper.
• Combine shredded coconut, almond flour, onion powder, and chili flakes in a shallow dish.
• Beat the eggs in a separate bowl.
• Dip each fillet into the egg mixture, then press into the coconut mixture to coat thoroughly.
• Heat coconut oil in a skillet over medium heat.
• Cook the halibut fillets for 3–4 minutes per side until golden brown and cooked through.
• In a small saucepan, melt butter over low heat.
• Add minced garlic and cook for 1 minute before stirring in lime juice.
• Drizzle the lime sauce over the crusted halibut before serving.

This dish is perfect for those seeking a unique and flavorful keto meal. The coconut crust adds crunch and sweetness, while the lime sauce brings a bright, tangy contrast.

Keto Herb-Crusted Halibut with Lemon Butter

This herb-crusted halibut recipe is both sophisticated and simple. With fresh herbs and a buttery finish, it’s a restaurant-quality dish you can easily recreate at home.

Ingredients:

• 4 halibut fillets
• 1/2 cup almond flour
• 1/4 cup grated Parmesan cheese
• 2 tbsp fresh parsley, chopped
• 1 tbsp fresh dill, chopped
• 1 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 large eggs, beaten
• 3 tbsp olive oil
• 3 tbsp unsalted butter
• Juice of 1/2 lemon

Instructions:

• Season the halibut fillets with salt and pepper.
• Combine almond flour, Parmesan cheese, parsley, dill, garlic powder, salt, and pepper in a shallow dish.
• Beat eggs in a separate bowl.
• Dip each fillet into the egg mixture and then coat with the herb mixture, pressing lightly to adhere.
• Heat olive oil in a skillet over medium heat.
• Cook the coated fillets for 3–4 minutes per side until golden brown and fully cooked.
• In a small pan, melt butter and stir in lemon juice.
• Drizzle the lemon butter over the halibut before serving.

The fresh herbs and zesty lemon butter elevate the natural flavors of the halibut. This dish is perfect for an elegant dinner or special occasion while staying true to keto principles.

Keto Pecan-Crusted Halibut with Avocado Cream Sauce

This pecan-crusted halibut offers a crunchy, flavorful twist to the classic fish dish. The rich, earthy taste of pecans pairs beautifully with the mild flavor of halibut, while the creamy avocado sauce adds a refreshing contrast. It’s a perfect choice for a satisfying, low-carb meal.

Ingredients:

• 4 halibut fillets
• 1 cup pecans, finely chopped
• 1/4 cup almond flour
• 1/2 tsp garlic powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 2 large eggs, beaten
• 2 tbsp olive oil for frying
• 1 ripe avocado
• 1/4 cup sour cream
• 1 tbsp lime juice
• 1 tbsp chopped cilantro

Instructions:

• Pat the halibut fillets dry and season with salt and pepper.
• In a shallow dish, mix chopped pecans, almond flour, garlic powder, salt, and black pepper.
• Beat the eggs in a separate bowl.
• Dip each fillet into the egg mixture, then coat with the pecan mixture.
• Heat olive oil in a skillet over medium heat.
• Cook the fillets for 3–4 minutes per side or until golden and cooked through.
• For the avocado cream sauce, blend the avocado, sour cream, lime juice, and cilantro until smooth.
• Serve the halibut with a generous dollop of avocado cream sauce.

The crunchy pecan crust adds texture and depth, while the creamy avocado sauce balances the flavors beautifully. This recipe is ideal for a hearty meal that’s both keto-friendly and indulgent.

Keto Dijon-Crusted Halibut with Roasted Asparagus

This tangy Dijon-crusted halibut is a delicious, flavorful option for anyone on a keto diet. The mustard creates a zesty crust that enhances the natural sweetness of halibut, while roasted asparagus makes the perfect low-carb side dish to complete the meal.

Ingredients:

• 4 halibut fillets
• 2 tbsp Dijon mustard
• 1/2 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1 tsp thyme leaves
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 tbsp olive oil for frying
• 1 bunch asparagus, trimmed
• 1 tbsp olive oil (for asparagus)
• 1 tbsp lemon zest

Instructions:

• Preheat your oven to 400°F (200°C).
• Brush the halibut fillets with Dijon mustard.
• In a shallow bowl, mix almond flour, Parmesan cheese, thyme, salt, and pepper.
• Coat each fillet with the almond flour mixture, pressing gently to ensure an even layer.
• Heat olive oil in a skillet over medium heat and cook the fillets for 3–4 minutes per side until golden and crisp.
• While cooking the fish, toss the asparagus with olive oil, salt, and pepper, and roast in the oven for 12-15 minutes or until tender.
• Serve the halibut with roasted asparagus and sprinkle lemon zest on top.

The mustard crust gives a tangy kick that complements the flaky halibut, while the roasted asparagus adds a light, fresh element to the dish. This is a perfect keto meal that feels both indulgent and healthy.

Keto Parmesan-Crusted Halibut with Spinach Salad

This crispy Parmesan-crusted halibut is a delightful dish that brings together rich flavors in a low-carb, keto-friendly way. The Parmesan crust provides a crunchy, cheesy layer that pairs wonderfully with the delicate fish, and the spinach salad makes a perfect accompaniment to this light, healthy meal.

Ingredients:

• 4 halibut fillets
• 1/2 cup grated Parmesan cheese
• 1/4 cup almond flour
• 1 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 2 large eggs, beaten
• 3 tbsp olive oil for frying
• 4 cups fresh spinach
• 1/2 cucumber, sliced
• 1/4 cup sliced almonds
• 2 tbsp olive oil (for dressing)
• 1 tbsp balsamic vinegar

Instructions:

• Season the halibut fillets with salt and pepper.
• In a shallow dish, mix Parmesan cheese, almond flour, garlic powder, and onion powder.
• Beat eggs in a separate bowl.
• Dip each fillet into the beaten eggs and then coat in the Parmesan mixture.
• Heat olive oil in a skillet over medium heat and cook the fillets for 3–4 minutes per side until crispy and cooked through.
• While the fish is cooking, toss spinach, cucumber, and sliced almonds in a bowl.
• Drizzle olive oil and balsamic vinegar over the salad and mix gently.
• Serve the crispy halibut fillets on top of the spinach salad.

This dish is an excellent balance of rich, cheesy flavor from the Parmesan crust and fresh, light salad greens. It’s a perfect option for a filling, keto-friendly dinner that’s easy to prepare.

Keto Garlic-Parmesan Crusted Halibut with Zucchini Noodles

A savory garlic-Parmesan crust transforms the halibut into a golden, crispy delight, while zucchini noodles offer a low-carb, veggie-packed alternative to pasta. This dish is perfect for anyone looking for a filling meal that’s both healthy and keto-friendly.

Ingredients:

• 4 halibut fillets
• 1/2 cup grated Parmesan cheese
• 1/4 cup almond flour
• 2 tbsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 large eggs, beaten
• 3 tbsp butter
• 2 zucchinis, spiralized into noodles
• 1 tbsp olive oil

Instructions:

• Season the halibut fillets with salt and pepper.
• In a shallow dish, mix Parmesan cheese, almond flour, garlic powder, salt, and pepper.
• Dip the fillets into the beaten eggs, then coat them with the Parmesan mixture.
• Heat butter in a skillet over medium heat and cook the fillets for 3–4 minutes per side until golden brown and cooked through.
• While the fish cooks, heat olive oil in another pan and sauté zucchini noodles for 2-3 minutes until tender.
• Serve the halibut fillets on top of the zucchini noodles for a complete keto meal.

The garlic-Parmesan crust adds an irresistible flavor to the halibut, while the zucchini noodles provide a fresh, light base for the dish. This recipe is perfect for anyone seeking a delicious, low-carb alternative to traditional pasta dishes.

Keto Lemon-Pepper Crusted Halibut with Cauliflower Mash

This zesty lemon-pepper crust is a simple yet flavorful way to enjoy halibut. Paired with creamy cauliflower mash, it creates a rich, satisfying meal that adheres to keto principles without sacrificing taste.

Ingredients:

• 4 halibut fillets
• 1/2 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1 tsp lemon zest
• 1/2 tsp black pepper
• 1/4 tsp salt
• 2 large eggs, beaten
• 2 tbsp avocado oil for frying
• 1 head cauliflower, chopped
• 1/4 cup heavy cream
• 2 tbsp butter

Instructions:

• Preheat a skillet over medium heat with avocado oil.
• Season the halibut fillets with salt and pepper.
• In a shallow bowl, mix almond flour, Parmesan cheese, lemon zest, and black pepper.
• Dip each fillet into the beaten eggs, then coat with the almond flour mixture.
• Cook the fillets for 3–4 minutes per side until golden and crispy.
• Meanwhile, steam the cauliflower until tender.
• Blend the cauliflower with heavy cream and butter until smooth and creamy.
• Serve the halibut fillets over the cauliflower mash.

The lemon-pepper crust adds brightness and depth to the halibut, while the cauliflower mash offers a rich, creamy side that makes this meal feel indulgent. It’s a perfect keto option that’s both hearty and refreshing.

Keto Chili-Lime Crusted Halibut with Cabbage Slaw

For those who love bold, spicy flavors, this chili-lime crusted halibut is a flavorful option that delivers on both zest and heat. The chili and lime create a tangy, fiery crust, while the cabbage slaw adds a crunchy, refreshing contrast to the dish.

Ingredients:

• 4 halibut fillets
• 2 tbsp chili powder
• 1 tsp cumin
• 1/2 tsp smoked paprika
• 1/2 tsp garlic powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1 lime, zest and juice
• 2 large eggs, beaten
• 2 tbsp olive oil for frying
• 2 cups shredded cabbage
• 1/4 cup apple cider vinegar
• 1 tbsp olive oil (for slaw)

Instructions:

• In a shallow dish, mix chili powder, cumin, smoked paprika, garlic powder, salt, and pepper.
• Add lime zest and juice to the mixture.
• Beat the eggs in a separate bowl.
• Dip the halibut fillets into the egg mixture, then coat with the spice mixture.
• Heat olive oil in a skillet and cook the fillets for 3–4 minutes per side until crispy.
• Toss shredded cabbage with apple cider vinegar and olive oil for a simple slaw.
• Serve the halibut with a generous side of cabbage slaw.

This dish brings together the perfect balance of spicy and tangy with the chili-lime crust, complemented by the light and crunchy cabbage slaw. It’s a bold and flavorful keto meal ideal for any occasion.

Keto Sesame-Crusted Halibut with Cauliflower Rice

This sesame-crusted halibut is a great option for anyone looking for a flavorful, crunchy texture in a keto-friendly meal. The sesame seeds create a nutty, aromatic crust that pairs perfectly with the tender halibut. Combined with cauliflower rice, this dish offers a low-carb alternative to traditional sides, creating a balanced meal.

Ingredients:

• 4 halibut fillets
• 1/2 cup sesame seeds (black and white)
• 1/4 cup almond flour
• 1 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 large eggs, beaten
• 2 tbsp coconut oil for frying
• 1 head cauliflower, grated or riced
• 1 tbsp olive oil (for rice)
• 1 tbsp soy sauce (or coconut aminos for keto)

Instructions:

• In a shallow dish, mix sesame seeds, almond flour, garlic powder, salt, and pepper.
• Beat the eggs in another bowl.
• Dip each halibut fillet into the beaten eggs, then coat with the sesame mixture.
• Heat coconut oil in a skillet over medium heat and cook the fillets for 3-4 minutes on each side until golden and crispy.
• In a separate pan, heat olive oil and sauté the cauliflower rice for about 5 minutes until tender.
• Stir in soy sauce or coconut aminos and cook for another 2 minutes.
• Serve the sesame-crusted halibut over the cauliflower rice for a perfect low-carb meal.

The sesame seeds add a beautiful crunch, while the cauliflower rice complements the dish by adding a light, flavorful base. This meal is ideal for anyone craving a satisfying and healthy dinner without compromising on flavor or texture.

Keto Cajun-Crusted Halibut with Avocado Salsa

The bold, spicy flavors of the Cajun seasoning are the perfect match for the mild, flaky halibut. Paired with a refreshing avocado salsa, this dish is a perfect combination of heat and freshness, making it an exciting, keto-friendly meal.

Ingredients:

• 4 halibut fillets
• 2 tbsp Cajun seasoning
• 1/2 cup almond flour
• 1/4 tsp salt
• 1/4 tsp black pepper
• 2 large eggs, beaten
• 3 tbsp olive oil for frying
• 1 ripe avocado, diced
• 1/2 cup cherry tomatoes, halved
• 1/4 cup red onion, finely chopped
• 1 tbsp lime juice
• 1 tbsp cilantro, chopped

Instructions:

• Season the halibut fillets with salt and pepper.
• In a shallow dish, mix Cajun seasoning and almond flour.
• Dip each fillet into the beaten eggs, then coat in the Cajun-flour mixture.
• Heat olive oil in a skillet over medium heat and cook the fillets for 3-4 minutes per side until crispy and golden brown.
• In a bowl, combine diced avocado, cherry tomatoes, red onion, lime juice, and cilantro to make the salsa.
• Serve the Cajun-crusted halibut with a generous spoonful of avocado salsa on top.

The Cajun crust adds a wonderful spiciness and depth to the halibut, while the avocado salsa brings a cool, creamy contrast to the dish. This combination of flavors creates a satisfying keto meal that’s bursting with vibrant taste.

Keto Mustard-Herb Crusted Halibut with Roasted Broccoli

For those who enjoy a tangy, herb-filled crust, this mustard-herb crusted halibut is the perfect choice. The mustard provides a zesty base, while the fresh herbs create a fragrant and flavorful crust. Paired with roasted broccoli, this dish is light yet fulfilling, making it a great choice for a nutritious, keto-friendly dinner.

Ingredients:

• 4 halibut fillets
• 2 tbsp Dijon mustard
• 1/4 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1 tsp fresh thyme, chopped
• 1/2 tsp garlic powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 2 tbsp olive oil for frying
• 1 head broccoli, cut into florets
• 1 tbsp olive oil (for roasting)

Instructions:

• Preheat the oven to 400°F (200°C).
• Brush the halibut fillets with Dijon mustard.
• In a shallow bowl, mix almond flour, Parmesan cheese, fresh thyme, garlic powder, salt, and pepper.
• Coat the fillets with the mustard-herb mixture, pressing gently to adhere.
• Heat olive oil in a skillet over medium heat and cook the fillets for 3-4 minutes per side until golden and crispy.
• Toss the broccoli florets in olive oil, salt, and pepper and roast them in the oven for 15-20 minutes or until tender and slightly crispy.
• Serve the halibut alongside the roasted broccoli.

The tangy mustard and fresh herbs offer a delightful contrast to the richness of the halibut, while the roasted broccoli adds a satisfying, crunchy side. This meal is an excellent keto option for a wholesome and flavorful dinner.

Keto Zaatar-Crusted Halibut with Cucumber-Tomato Salad

This za’atar-crusted halibut brings the earthy, aromatic flavors of the Middle East to your plate. The unique blend of spices in the za’atar crust adds complexity and depth to the halibut, while the refreshing cucumber-tomato salad provides a cool, crisp contrast. Together, they create a light yet flavorful keto meal.

Ingredients:

• 4 halibut fillets
• 2 tbsp za’atar seasoning
• 1/2 cup almond flour
• 1/4 tsp salt
• 1/4 tsp black pepper
• 2 large eggs, beaten
• 2 tbsp olive oil for frying
• 1 cucumber, diced
• 1 cup cherry tomatoes, halved
• 1/4 red onion, thinly sliced
• 1 tbsp lemon juice
• 1 tbsp olive oil (for salad)

Instructions:

• Season the halibut fillets with salt and pepper.
• In a shallow dish, mix za’atar seasoning and almond flour.
• Dip each fillet into the beaten eggs, then coat with the za’atar-flour mixture.
• Heat olive oil in a skillet over medium heat and cook the fillets for 3-4 minutes per side until golden and crispy.
• For the salad, combine diced cucumber, cherry tomatoes, red onion, lemon juice, and olive oil in a bowl.
• Serve the za’atar-crusted halibut with the refreshing cucumber-tomato salad.

The za’atar crust adds a unique depth of flavor, while the cucumber-tomato salad brings a refreshing crunch to the meal. This combination makes for a vibrant, keto-friendly dish that feels light but satisfying.

Keto Bacon-Wrapped Halibut with Creamy Spinach

For a rich and indulgent keto dinner, this bacon-wrapped halibut is an absolute treat. The crispy bacon adds a smoky, salty flavor that perfectly complements the mild halibut. Paired with a creamy spinach side, this dish is both decadent and satisfying, making it an excellent choice for a special dinner.

Ingredients:

• 4 halibut fillets
• 8 slices of bacon
• 1 tbsp olive oil for frying
• 2 cups fresh spinach
• 1/4 cup heavy cream
• 2 tbsp Parmesan cheese
• 1/2 tsp garlic powder
• 1/4 tsp salt
• 1/4 tsp black pepper

Instructions:

• Preheat your oven to 400°F (200°C).
• Wrap each halibut fillet with two slices of bacon, securing them with toothpicks if needed.
• Heat olive oil in a skillet over medium heat and sear the bacon-wrapped fillets for 2-3 minutes per side until crispy.
• Transfer the fillets to the oven and bake for 10-12 minutes until the halibut is fully cooked.
• For the creamy spinach, sauté spinach in a pan with a little olive oil until wilted.
• Add heavy cream, Parmesan cheese, garlic powder, salt, and pepper to the spinach, and cook for an additional 2-3 minutes until creamy.
• Serve the bacon-wrapped halibut over the creamy spinach.

The combination of smoky bacon and rich, creamy spinach makes this dish feel luxurious, while the halibut remains light and flaky. This keto recipe is perfect for anyone looking for a flavorful, satisfying meal.

Keto Italian Herb-Crusted Halibut with Roasted Brussel Sprouts

This Italian herb-crusted halibut is a wonderful combination of fragrant herbs and a crispy, flavorful coating. The roasted Brussel sprouts add a crunchy, slightly bitter contrast, making for a well-rounded and satisfying keto meal.

Ingredients:

• 4 halibut fillets
• 1/2 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1 tbsp dried oregano
• 1 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 large eggs, beaten
• 2 tbsp olive oil for frying
• 2 cups Brussel sprouts, halved
• 1 tbsp olive oil (for Brussels sprouts)

Instructions:

• Preheat the oven to 400°F (200°C).
• In a shallow dish, mix almond flour, Parmesan cheese, oregano, garlic powder, salt, and pepper.
• Dip the halibut fillets into the beaten eggs, then coat with the almond flour mixture.
• Heat olive oil in a skillet over medium heat and cook the fillets for 3-4 minutes per side until golden and crispy.
• For the Brussels sprouts, toss them in olive oil, salt, and pepper, then roast them in the oven for 15-20 minutes until crispy and tender.
• Serve the herb-crusted halibut alongside the roasted Brussels sprouts.

The Italian herb crust adds a fragrant, flavorful layer to the halibut, and the Brussels sprouts bring a satisfying crunch to the meal. This keto-friendly dish is a great option for anyone craving a healthy, flavorful dinner.

Keto Paprika-Crusted Halibut with Garlic Butter Mushrooms

The smoky, earthy flavor of paprika pairs beautifully with the delicate, flaky texture of halibut. This paprika-crusted halibut is perfectly complemented by a side of garlic butter mushrooms, creating a hearty and flavorful keto meal that’s sure to please.

Ingredients:

• 4 halibut fillets
• 1 tbsp paprika
• 1/2 cup almond flour
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 large eggs, beaten
• 2 tbsp olive oil for frying
• 2 cups mushrooms, sliced
• 2 tbsp butter
• 2 cloves garlic, minced
• 1 tbsp fresh parsley, chopped

Instructions:

• In a shallow bowl, mix paprika, almond flour, salt, and pepper.
• Beat the eggs in a separate dish.
• Dip each halibut fillet into the eggs, then coat in the paprika-almond flour mixture.
• Heat olive oil in a skillet over medium heat and cook the fillets for 3-4 minutes per side until golden and crispy.
• While the fish cooks, melt butter in another pan and sauté garlic and mushrooms for 5-7 minutes until tender.
• Stir in fresh parsley and cook for an additional minute.
• Serve the paprika-crusted halibut with the garlic butter mushrooms on the side.

The rich, smoky paprika adds a depth of flavor to the halibut, while the buttery garlic mushrooms offer a luxurious, savory contrast. This meal is not only delicious but also makes for a satisfying and keto-friendly dinner.

Keto Coconut-Crusted Halibut with Avocado-Cilantro Sauce

The coconut crust adds a tropical twist to the halibut, creating a crispy, golden exterior while keeping the fish tender and moist. Paired with a refreshing avocado-cilantro sauce, this dish is a delightful keto option that’s full of flavor and texture.

Ingredients:

• 4 halibut fillets
• 1/2 cup shredded unsweetened coconut
• 1/4 cup almond flour
• 1/2 tsp garlic powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 2 large eggs, beaten
• 2 tbsp coconut oil for frying
• 1 ripe avocado
• 1/4 cup fresh cilantro, chopped
• 1 tbsp lime juice
• 1 tbsp water

Instructions:

• In a shallow dish, mix shredded coconut, almond flour, garlic powder, salt, and black pepper.
• Beat the eggs in another bowl.
• Dip each halibut fillet into the beaten eggs, then coat with the coconut mixture.
• Heat coconut oil in a skillet over medium heat and cook the fillets for 3-4 minutes per side until golden and crispy.
• For the avocado-cilantro sauce, blend avocado, cilantro, lime juice, and water until smooth.
• Serve the coconut-crusted halibut with a drizzle of avocado-cilantro sauce.

The coconut crust provides a sweet, crunchy bite, and the creamy avocado-cilantro sauce balances the dish with freshness. This meal is an ideal choice for anyone seeking a tropical, keto-friendly option that’s both satisfying and full of flavor.

Keto Parmesan and Garlic-Crusted Halibut with Broccoli and Cheese

The Parmesan and garlic crust on this halibut gives it a savory, cheesy exterior, enhancing the mild flavor of the fish. Paired with a side of roasted broccoli topped with melted cheese, this keto meal is comforting, satisfying, and perfect for those craving something hearty.

Ingredients:

• 4 halibut fillets
• 1/2 cup grated Parmesan cheese
• 1/4 cup almond flour
• 1 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 large eggs, beaten
• 2 tbsp olive oil for frying
• 2 cups broccoli florets
• 1/2 cup shredded cheddar cheese
• 1 tbsp olive oil (for roasting)

Instructions:

• Preheat the oven to 400°F (200°C).
• Season the halibut fillets with salt and pepper.
• In a shallow dish, mix Parmesan cheese, almond flour, garlic powder, salt, and pepper.
• Dip each fillet into the beaten eggs, then coat with the Parmesan mixture.
• Heat olive oil in a skillet over medium heat and cook the fillets for 3-4 minutes per side until crispy and golden.
• While cooking the halibut, toss broccoli florets with olive oil, salt, and pepper, and roast in the oven for 12-15 minutes.
• Top the roasted broccoli with shredded cheddar cheese and return to the oven for 2-3 minutes until melted.
• Serve the Parmesan-crusted halibut with cheesy broccoli on the side.

The Parmesan and garlic crust gives the fish a delightful crunch, while the cheesy broccoli adds a rich, comforting element to the meal. This dish is the ultimate combination of savory flavors, making it a perfect keto dinner option.

Keto Lemon-Basil Crusted Halibut with Roasted Cauliflower

This lemon-basil crusted halibut is bright and fresh, with a perfect balance of zesty lemon and aromatic basil. Paired with roasted cauliflower, it’s a light and flavorful keto-friendly dish that feels indulgent but is actually healthy and low in carbs.

Ingredients:

• 4 halibut fillets
• 1/2 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1 tbsp lemon zest
• 1 tsp dried basil
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 large eggs, beaten
• 2 tbsp olive oil for frying
• 1 head cauliflower, cut into florets
• 1 tbsp olive oil (for roasting)

Instructions:

• Preheat the oven to 400°F (200°C).
• In a shallow dish, combine almond flour, Parmesan cheese, lemon zest, basil, salt, and pepper.
• Dip each fillet into the beaten eggs, then coat with the lemon-basil mixture.
• Heat olive oil in a skillet over medium heat and cook the fillets for 3-4 minutes per side until golden brown and crispy.
• Toss cauliflower florets with olive oil, salt, and pepper, and roast in the oven for 20-25 minutes until tender and slightly crispy.
• Serve the lemon-basil crusted halibut with the roasted cauliflower.

The bright, zesty lemon-basil crust enhances the halibut’s natural flavor, while the roasted cauliflower offers a satisfying, slightly sweet side dish. This keto-friendly meal is both refreshing and filling, making it a great option for anyone looking for a healthy dinner.

Keto Chili-Lime Parmesan Crusted Halibut with Sautéed Spinach

This chili-lime Parmesan crust gives halibut a deliciously spicy kick while the Parmesan adds a savory, cheesy finish. Paired with sautéed spinach, this dish is a well-rounded, satisfying keto meal that combines both heat and freshness.

Ingredients:

• 4 halibut fillets
• 2 tbsp chili powder
• 1 tbsp lime zest
• 1/2 cup grated Parmesan cheese
• 1/4 cup almond flour
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 large eggs, beaten
• 2 tbsp olive oil for frying
• 4 cups fresh spinach
• 2 tbsp olive oil (for spinach)

Instructions:

• In a shallow dish, mix chili powder, lime zest, Parmesan cheese, almond flour, garlic powder, salt, and black pepper.
• Dip each halibut fillet into the beaten eggs, then coat with the chili-lime-Parmesan mixture.
• Heat olive oil in a skillet over medium heat and cook the fillets for 3-4 minutes per side until crispy and golden.
• For the sautéed spinach, heat olive oil in a pan over medium heat and cook the spinach until wilted, about 3-4 minutes.
• Serve the chili-lime Parmesan-crusted halibut with sautéed spinach on the side.

The chili-lime crust adds a spicy, tangy punch to the fish, while the sautéed spinach brings a fresh, mild flavor that balances the heat. This keto meal is both flavorful and nutritious, perfect for anyone looking to spice up their dinner routine.

Keto Pesto-Crusted Halibut with Zucchini Ribbons

This pesto-crusted halibut is packed with flavor, combining the richness of Parmesan, garlic, and basil for a delicious, herbaceous crust. Paired with zucchini ribbons, it’s a light yet satisfying keto meal that’s full of vibrant colors and tastes.

Ingredients:

• 4 halibut fillets
• 1/2 cup pesto (store-bought or homemade)
• 1/4 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1/2 tsp garlic powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 2 tbsp olive oil for frying
• 2 zucchinis, sliced into ribbons
• 1 tbsp olive oil (for zucchini)

Instructions:

• Preheat the skillet over medium heat.
• In a shallow dish, mix almond flour, Parmesan cheese, garlic powder, salt, and pepper.
• Coat each fillet with pesto, then press into the almond flour mixture.
• Heat olive oil in the skillet and cook the fillets for 3-4 minutes per side until golden and crispy.
• In a separate pan, sauté zucchini ribbons with olive oil for 2-3 minutes until tender.
• Serve the pesto-crusted halibut with a side of zucchini ribbons.

The rich, garlicky pesto crust enhances the flavor of the halibut, while the zucchini ribbons provide a light and fresh contrast. This dish is a delightful and satisfying keto-friendly meal that’s both flavorful and filling.

Keto Rosemary-Garlic Crusted Halibut with Roasted Asparagus

The rosemary and garlic crust adds a wonderful fragrance and savory depth to the halibut. Paired with roasted asparagus, this meal brings together comforting, earthy flavors that are perfect for a keto dinner.

Ingredients:

• 4 halibut fillets
• 1 tbsp fresh rosemary, chopped
• 1/2 cup almond flour
• 1/4 cup grated Parmesan cheese
• 2 cloves garlic, minced
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 large eggs, beaten
• 2 tbsp olive oil for frying
• 1 bunch asparagus, trimmed
• 1 tbsp olive oil (for roasting asparagus)

Instructions:

• Preheat the oven to 400°F (200°C).
• In a shallow bowl, mix rosemary, almond flour, Parmesan cheese, garlic, salt, and pepper.
• Dip the fillets in beaten eggs, then coat in the rosemary-garlic mixture.
• Heat olive oil in a skillet over medium heat and cook the fillets for 3-4 minutes per side until golden and crispy.
• Toss the asparagus with olive oil, salt, and pepper, and roast in the oven for 15-20 minutes until tender.
• Serve the rosemary-garlic crusted halibut with roasted asparagus.

The savory rosemary and garlic crust enhances the halibut’s delicate flavor, and the roasted asparagus adds a healthy, crunchy element to the meal. This keto-friendly dish is both nourishing and flavorful, making it a perfect choice for dinner.

Note: More recipes are coming soon!