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Keto fat bombs are a game-changer for anyone following a low-carb or ketogenic diet.
These delicious bites of goodness are packed with healthy fats, keeping you full and satisfied throughout the day.
Not only do they help curb hunger and cravings, but they also make for perfect snacks or even a quick dessert.
The best part? You don’t have to sacrifice flavor when sticking to your keto goals.
With these 35+ keto fat bomb ball recipes, you’ll discover a wide variety of sweet and savory options.
Each recipe is designed to give you the perfect balance of fats, protein, and minimal carbs, making it easy to stay on track.
Whether you’re looking for chocolatey treats, nutty delights, or even savory options, you’ll find something you love.
Let’s dive into these keto-friendly fat bomb balls that are as delicious as they are nutritious!
35+ Irresistible Keto Fat Bomb Ball Recipes to Satisfy Your Meals
These 35+ keto fat bomb ball recipes offer a delicious, creative way to satisfy your cravings while staying true to your keto lifestyle.
With so many variations to choose from, you can enjoy a new flavor every day, ensuring you never get bored with your keto snacks.
Whether you’re craving something sweet or savory, these fat bombs are a perfect option to keep you energized and full.
Make these recipes a staple in your keto diet, and watch how easy it becomes to stay on track without feeling deprived.
Enjoy guilt-free, low-carb snacks that will help you power through your day and satisfy your taste buds at the same time!
Chocolate Peanut Butter Keto Fat Bombs
These rich and creamy chocolate peanut butter fat bombs are the perfect way to indulge in a sweet treat without guilt. Packed with healthy fats, they provide long-lasting energy and help curb sugar cravings. The combination of peanut butter and chocolate makes them taste like a decadent dessert while keeping your macros on point.
Ingredients:
- ½ cup natural peanut butter (unsweetened)
- ¼ cup coconut oil (melted)
- ¼ cup unsweetened cocoa powder
- 2 tbsp powdered erythritol or preferred keto sweetener
- ½ tsp vanilla extract
- A pinch of sea salt
Instructions:
- In a mixing bowl, whisk together melted coconut oil and peanut butter until smooth.
- Add unsweetened cocoa powder, powdered erythritol, vanilla extract, and sea salt, then mix well.
- Place the mixture in the refrigerator for about 15 minutes to firm up slightly.
- Once the mixture is firmer but still pliable, scoop out small portions and roll them into bite-sized balls.
- Arrange the balls on a parchment-lined tray and freeze for about 30 minutes until fully set.
- Store in an airtight container in the refrigerator or freezer.
These chocolate peanut butter keto fat bombs are a lifesaver when you need a quick, satisfying treat. They provide the perfect balance of sweetness and richness while fueling your body with healthy fats. Enjoy one whenever cravings strike!
Coconut Vanilla Almond Fat Bombs
With a delicate combination of coconut, almond, and vanilla, these fat bombs are both refreshing and indulgent. They deliver a creamy texture and natural sweetness without unnecessary carbs. These bites are ideal for an on-the-go energy boost or as a light, satisfying dessert.
Ingredients:
- ½ cup almond butter (unsweetened)
- ¼ cup coconut butter
- 2 tbsp coconut oil (melted)
- 2 tbsp powdered erythritol
- 1 tsp vanilla extract
- ¼ cup shredded unsweetened coconut
- A pinch of sea salt
Instructions:
- In a microwave-safe bowl, melt the coconut butter and coconut oil together until smooth.
- Stir in almond butter, powdered erythritol, vanilla extract, shredded coconut, and sea salt. Mix until well combined.
- Place the mixture in the refrigerator for about 10-15 minutes to firm up slightly.
- Once firm enough to handle, roll the mixture into small bite-sized balls.
- Arrange them on a lined baking sheet and freeze for 30 minutes until fully set.
- Store in an airtight container in the refrigerator or freezer.
These coconut vanilla almond fat bombs are a delicious way to stay in ketosis while enjoying a satisfying snack. The combination of coconut and almond provides a natural nuttiness and creaminess that makes these little bites irresistible. Keep them handy for when you need a quick energy boost!
Lemon Cheesecake Keto Fat Bombs
If you love the refreshing taste of lemon and the creamy richness of cheesecake, these fat bombs will be your new favorite treat. They deliver a tangy and smooth texture with just the right amount of sweetness, making them an excellent low-carb alternative to traditional cheesecake.
Ingredients:
- 4 oz cream cheese (softened)
- 2 tbsp butter (softened)
- 1 tbsp coconut oil
- 2 tbsp powdered erythritol
- 1 tbsp fresh lemon juice
- 1 tsp lemon zest
- ½ tsp vanilla extract
Instructions:
- In a mixing bowl, beat the softened cream cheese and butter together until smooth.
- Add coconut oil, powdered erythritol, lemon juice, lemon zest, and vanilla extract. Mix until fully incorporated.
- Chill the mixture in the refrigerator for about 15 minutes until it firms up slightly.
- Roll the mixture into small bite-sized balls and place them on a parchment-lined tray.
- Freeze for about 30 minutes until set.
- Store in an airtight container in the refrigerator or freezer.
These lemon cheesecake keto fat bombs are a perfect way to satisfy your sweet tooth while sticking to your keto lifestyle. The bright citrus flavor combined with the creamy texture creates a dessert-like treat that feels indulgent without breaking your macros. Enjoy them whenever you need a refreshing, guilt-free snack!
Matcha Coconut Fat Bombs
For those who enjoy the earthy, green flavor of matcha, these fat bombs are a perfect fit. The combination of matcha powder and creamy coconut creates a refreshing, slightly sweet flavor with the added benefits of antioxidants from the green tea powder. These fat bombs are great for boosting your energy levels while supporting mental clarity.
Ingredients:
- 2 tbsp matcha powder
- ½ cup coconut butter
- ¼ cup coconut oil (melted)
- 1 tbsp powdered erythritol
- 1 tsp vanilla extract
- A pinch of sea salt
Instructions:
- In a small bowl, melt the coconut butter and coconut oil together until smooth.
- Add matcha powder, erythritol, vanilla extract, and sea salt to the mixture, stirring until fully combined.
- Refrigerate the mixture for 10 minutes to help it firm up slightly.
- Roll the mixture into small balls, about 1 inch in diameter.
- Place the balls on a lined baking sheet and freeze for about 30 minutes until set.
- Store in the fridge or freezer.
Matcha coconut fat bombs are an energizing and nutritious option for anyone looking to incorporate more superfoods into their keto diet. The matcha adds a unique flavor and provides an antioxidant boost, while the coconut oil and butter supply healthy fats to fuel your body. Enjoy these as a midday pick-me-up!
Mint Chocolate Keto Fat Bombs
These mint chocolate fat bombs are the perfect balance of minty freshness and rich chocolatey goodness. With a low-carb profile, they satisfy your sweet tooth without derailing your keto plan. The combination of cocoa and mint gives them the taste of a peppermint patty, but with healthy fats that keep you on track.
Ingredients:
- ¼ cup coconut oil (melted)
- ¼ cup unsweetened cocoa powder
- 2 tbsp powdered erythritol
- ½ tsp peppermint extract
- A pinch of sea salt
- 1 tbsp heavy cream (optional for extra creaminess)
Instructions:
- In a bowl, mix the melted coconut oil and cocoa powder until smooth.
- Stir in the erythritol, peppermint extract, and a pinch of sea salt. For extra creaminess, add heavy cream and mix well.
- Place the mixture in the refrigerator for 10-15 minutes to firm it up.
- Once it’s slightly firm, roll the mixture into small balls.
- Freeze the balls for at least 30 minutes, until fully set.
- Store in an airtight container in the fridge or freezer.
These mint chocolate keto fat bombs are perfect for a sweet after-dinner treat or a midday snack. The minty flavor refreshes your palate, while the chocolatey richness satisfies your cravings for something indulgent. Keep these on hand to enjoy a sugar-free, keto-friendly dessert whenever you need it.
Peach Cobbler Keto Fat Bombs
Imagine the flavors of a warm peach cobbler, but without the carbs. These fat bombs combine the sweet, fragrant taste of peaches with cinnamon and a buttery base. They’re an ideal snack for anyone looking to enjoy a comforting, fruity treat that keeps them in ketosis.
Ingredients:
- 2 tbsp butter (melted)
- ½ cup almond flour
- ¼ cup coconut oil (melted)
- 1 tsp cinnamon
- 2 tbsp powdered erythritol
- ¼ tsp peach extract (or natural peach flavor)
- ¼ cup chopped dried peaches (unsweetened)
Instructions:
- In a bowl, mix together melted butter, coconut oil, and almond flour until smooth.
- Stir in cinnamon, erythritol, peach extract, and chopped dried peaches.
- Chill the mixture for about 15 minutes in the refrigerator.
- Once firm, roll the mixture into small balls.
- Freeze for at least 30 minutes, until the fat bombs are solid.
- Store in an airtight container in the refrigerator or freezer.
Peach cobbler fat bombs bring a warm, cozy flavor to your keto diet without the sugar and carbs. The combination of cinnamon, peaches, and butter creates a comforting snack that satisfies your craving for something sweet and fruity. These fat bombs are the perfect balance of flavor and healthy fats!
Raspberry Lemon Keto Fat Bombs
If you’re a fan of tart yet sweet fruit flavors, these raspberry lemon fat bombs will hit the spot. The tangy taste of fresh raspberries combined with a citrusy lemon kick creates a refreshing and delicious treat. These fat bombs are perfect for a light snack or a midday energy boost.
Ingredients:
- 1/4 cup fresh raspberries (mashed)
- ¼ cup coconut oil (melted)
- 2 tbsp powdered erythritol
- 1 tbsp lemon juice
- 1 tsp lemon zest
- A pinch of sea salt
Instructions:
- In a bowl, mash the fresh raspberries until smooth.
- Add melted coconut oil, erythritol, lemon juice, lemon zest, and a pinch of sea salt, mixing thoroughly.
- Place the mixture in the fridge for 10 minutes to allow it to firm up slightly.
- Roll the mixture into small balls.
- Freeze for 30 minutes until the balls are fully set.
- Store in an airtight container in the fridge or freezer.
Raspberry lemon fat bombs are a burst of refreshing flavor that will leave you satisfied and energized. The bright and tangy combination of raspberries and lemon creates a light yet indulgent snack that’s perfect for a quick treat or a post-meal dessert. Keep these fat bombs in your fridge for when you need a fruity, keto-friendly bite!
Cinnamon Roll Keto Fat Bombs
For those who crave the comforting aroma and taste of cinnamon rolls, these keto fat bombs are a dream come true. Packed with cinnamon and a hint of vanilla, these fat bombs recreate the classic flavors of a cinnamon roll but in a low-carb, healthy fat format. They are ideal for those who miss baked goods while staying keto.
Ingredients:
- 3 tbsp butter (melted)
- ¼ cup almond flour
- 1 tbsp coconut flour
- 1 tsp cinnamon
- 1 tbsp powdered erythritol
- 1 tsp vanilla extract
- A pinch of sea salt
Instructions:
- In a mixing bowl, combine melted butter, almond flour, coconut flour, cinnamon, erythritol, vanilla extract, and sea salt. Mix until smooth and well combined.
- Chill the mixture in the fridge for about 10-15 minutes until it firms up slightly.
- Roll the dough into small bite-sized balls.
- Freeze for 30 minutes or until fully set.
- Store in an airtight container in the fridge or freezer.
Cinnamon roll keto fat bombs allow you to enjoy the warm, spicy flavors of cinnamon rolls without the carbs or sugar. The almond flour and coconut flour create a perfect low-carb dough, while the cinnamon and vanilla bring out the classic flavors. These are an excellent choice for anyone looking for a comfort-food treat while sticking to their keto lifestyle.
Strawberry Cheesecake Keto Fat Bombs
These strawberry cheesecake fat bombs combine the creamy richness of cheesecake with the sweet, fruity taste of fresh strawberries. They’re the perfect way to satisfy your sweet tooth without ruining your keto diet. The added fat content keeps you full and energized, making these fat bombs a great snack option.
Ingredients:
- 4 oz cream cheese (softened)
- 2 tbsp butter (softened)
- 2 tbsp coconut oil (melted)
- 1 tbsp powdered erythritol
- ¼ cup strawberry puree (unsweetened)
- 1 tsp vanilla extract
Instructions:
- In a mixing bowl, blend softened cream cheese and butter until smooth.
- Add coconut oil, powdered erythritol, strawberry puree, and vanilla extract. Mix until fully combined.
- Chill the mixture in the refrigerator for about 15 minutes to help it firm up.
- Roll the mixture into small balls, about 1 inch in diameter.
- Freeze for 30 minutes, or until the fat bombs are fully set.
- Store in an airtight container in the refrigerator or freezer.
Strawberry cheesecake fat bombs are a delightful treat that combines the classic flavors of cheesecake with the refreshing taste of strawberries. They are a great snack to keep on hand whenever you need something sweet and satisfying that won’t kick you out of ketosis. The creaminess of the cheesecake filling makes them feel indulgent, while the strawberry adds a refreshing twist.
Mocha Coffee Keto Fat Bombs
If you’re a coffee lover who enjoys the rich, bold flavor of mocha, these fat bombs will become your go-to snack. The combination of coffee, cocoa, and healthy fats offers the perfect pick-me-up, while keeping you on track with your keto goals. Not only do they provide a caffeine boost, but they also satisfy your cravings for something indulgent.
Ingredients:
- 2 tbsp instant coffee granules
- ¼ cup coconut oil (melted)
- 2 tbsp unsweetened cocoa powder
- 1 tbsp powdered erythritol
- ¼ cup heavy cream
- A pinch of sea salt
Instructions:
- In a bowl, mix the melted coconut oil and cocoa powder until smooth.
- Stir in the instant coffee granules, erythritol, heavy cream, and a pinch of sea salt.
- Refrigerate the mixture for 10-15 minutes to allow it to firm up slightly.
- Once it’s firm enough, roll the mixture into small balls.
- Freeze for at least 30 minutes to set completely.
- Store in an airtight container in the fridge or freezer.
Mocha coffee fat bombs are the perfect way to get your caffeine fix and your healthy fats in one satisfying bite. The deep coffee flavor and rich cocoa work together to create a decadent snack that curbs cravings and keeps you energized. These are perfect for coffee enthusiasts looking for a keto-friendly treat!
Pecan Pie Keto Fat Bombs
If you’re missing the taste of a rich, nutty pecan pie, these fat bombs offer all of the flavor without the carbs. Packed with toasted pecans and a hint of cinnamon, they deliver the taste of a homemade dessert while providing a healthy fat source. These fat bombs are perfect for fall or whenever you’re craving a comforting treat.
Ingredients:
- ¼ cup pecan butter (or almond butter)
- ¼ cup coconut oil (melted)
- 2 tbsp powdered erythritol
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1/4 cup chopped pecans (toasted)
Instructions:
- In a bowl, combine melted coconut oil and pecan butter. Stir until smooth.
- Add powdered erythritol, vanilla extract, and cinnamon, and mix until well incorporated.
- Stir in the toasted chopped pecans.
- Chill the mixture for 10-15 minutes to help it firm up.
- Roll into small balls and freeze for at least 30 minutes to set.
- Store in an airtight container in the fridge or freezer.
Pecan pie fat bombs are a fantastic option for those who love the warm, rich flavors of pecan pie but want a low-carb version. The toasted pecans add a wonderful crunch, while the coconut oil and pecan butter provide the healthy fats that keep you satisfied. They’re great for a quick snack or dessert anytime!
Chocolate Hazelnut Keto Fat Bombs
These chocolate hazelnut fat bombs are a creamy and indulgent treat, perfect for anyone who loves the flavor of hazelnut spread but wants to avoid the sugar. The combination of cocoa, hazelnuts, and healthy fats creates a dessert-like experience that’s both satisfying and keto-friendly.
Ingredients:
- ¼ cup hazelnut butter
- ¼ cup coconut oil (melted)
- 2 tbsp unsweetened cocoa powder
- 1 tbsp powdered erythritol
- ½ tsp vanilla extract
- A pinch of sea salt
Instructions:
- In a mixing bowl, combine melted coconut oil and hazelnut butter until smooth.
- Add cocoa powder, erythritol, vanilla extract, and a pinch of sea salt, and mix well.
- Place the mixture in the refrigerator for 10-15 minutes to allow it to firm up slightly.
- Once it’s firmer, roll it into small bite-sized balls.
- Freeze for at least 30 minutes to set.
- Store in an airtight container in the fridge or freezer.
Chocolate hazelnut fat bombs bring the delicious combination of chocolate and hazelnut into a low-carb, healthy fat-packed snack. These indulgent bites taste just like a healthier version of a popular spread, but without the sugar. They are the perfect solution for a quick snack when you’re craving something rich and chocolatey!
Pumpkin Spice Keto Fat Bombs
When fall rolls around, it’s hard to resist the warm, spicy flavors of pumpkin pie. These pumpkin spice fat bombs bring all the comforting flavors of pumpkin and spice to your keto routine. They’re ideal for those chilly mornings or when you’re craving the cozy taste of pumpkin pie without the carbs.
Ingredients:
- ¼ cup canned pumpkin (unsweetened)
- 2 tbsp coconut oil (melted)
- 2 tbsp almond butter
- 1 tbsp powdered erythritol
- 1 tsp pumpkin pie spice
- ½ tsp vanilla extract
Instructions:
- In a bowl, mix together the canned pumpkin, melted coconut oil, and almond butter until smooth.
- Stir in the powdered erythritol, pumpkin pie spice, and vanilla extract.
- Refrigerate the mixture for about 10 minutes to firm it up slightly.
- Roll the mixture into small bite-sized balls.
- Freeze for at least 30 minutes to set completely.
- Store in an airtight container in the refrigerator or freezer.
Pumpkin spice fat bombs are the perfect way to indulge in the flavors of fall without derailing your keto diet. The creamy pumpkin and spice combination brings a touch of warmth, while the almond butter provides healthy fats to keep you full. Enjoy these fat bombs as a satisfying treat when you’re craving something seasonal!
Chai Latte Keto Fat Bombs
These chai latte fat bombs bring the exotic flavors of chai spices and creamy sweetness into a keto-friendly snack. If you love the aromatic blend of cinnamon, cardamom, and cloves found in chai lattes, these fat bombs will hit the spot. They’re perfect for when you want a little spice in your life while staying within your keto macros.
Ingredients:
- 2 tbsp coconut oil (melted)
- 2 tbsp almond butter
- 1 tbsp powdered erythritol
- ½ tsp cinnamon
- ¼ tsp cardamom
- ¼ tsp ginger
- A pinch of cloves
- 1 tsp vanilla extract
Instructions:
- In a bowl, combine melted coconut oil and almond butter until smooth.
- Stir in powdered erythritol, cinnamon, cardamom, ginger, cloves, and vanilla extract.
- Place the mixture in the refrigerator for 10-15 minutes to allow it to firm up slightly.
- Once firm enough, roll the mixture into small balls.
- Freeze for at least 30 minutes to set.
- Store in an airtight container in the fridge or freezer.
Chai latte fat bombs are an aromatic and flavorful treat that satisfies your sweet tooth while offering the benefits of healthy fats. The combination of spices like cinnamon, cardamom, and ginger makes each bite feel like a warm cup of chai latte. These fat bombs are perfect for cozying up with a cup of tea or enjoying any time you want a spicy, sweet treat!
Coconut Almond Joy Keto Fat Bombs
These coconut almond joy fat bombs bring all the delicious flavors of the classic candy bar into a keto-friendly version. With a base of coconut, chocolate, and a whole almond in the center, these fat bombs taste indulgent and sweet but won’t spike your blood sugar.
Ingredients:
- ½ cup unsweetened shredded coconut
- 2 tbsp coconut oil (melted)
- 2 tbsp unsweetened cocoa powder
- 1 tbsp powdered erythritol
- 1 tsp vanilla extract
- 6 whole almonds (optional for center)
Instructions:
- In a mixing bowl, combine melted coconut oil, shredded coconut, cocoa powder, powdered erythritol, and vanilla extract.
- Stir until the mixture is smooth and evenly combined.
- For each fat bomb, place a whole almond in the center and form the coconut mixture around it.
- Roll into small balls and freeze for at least 30 minutes to set.
- Store in an airtight container in the fridge or freezer.
Coconut almond joy fat bombs are the perfect way to enjoy the delicious flavors of coconut, chocolate, and almonds without the sugar or carbs. These fat bombs are easy to make and packed with healthy fats, making them the ideal snack when you need something sweet and satisfying!
S’mores Keto Fat Bombs
These s’mores fat bombs give you the classic flavors of a campfire treat, without the carbs. The mix of chocolate, marshmallow, and graham cracker makes these fat bombs a nostalgic and delightful snack. They’re a perfect balance of sweet and creamy, and the almond flour “crust” adds a fun texture. Whether you’re craving a campfire experience or simply a sweet indulgence, these will surely hit the spot.
Ingredients:
- ¼ cup almond flour
- 2 tbsp unsweetened cocoa powder
- ¼ cup coconut oil (melted)
- 1 tbsp powdered erythritol
- 1 tsp vanilla extract
- 1/8 tsp sea salt
- 2 tbsp sugar-free marshmallow fluff (or homemade version)
- 2 tbsp sugar-free chocolate chips
Instructions:
- In a bowl, mix together almond flour, cocoa powder, melted coconut oil, erythritol, vanilla extract, and sea salt until well combined.
- Roll the mixture into small balls, then use your finger to make a small indentation in the center.
- Fill each indentation with a little marshmallow fluff and a couple of chocolate chips.
- Freeze for 30 minutes or until set.
- Store in an airtight container in the fridge or freezer.
These s’mores fat bombs will bring back childhood memories of s’mores by the campfire while staying keto-friendly. The combination of chocolate, marshmallow, and the graham-like almond flour base creates an indulgent yet guilt-free snack. Perfect for those moments when you’re craving something sweet, crunchy, and creamy all in one.
Cinnamon Pecan Keto Fat Bombs
If you love the rich flavor of cinnamon and toasted pecans, these fat bombs will be a real treat. The combination of warm cinnamon, crunchy pecans, and healthy fats creates a satisfying and filling snack. They’re a wonderful choice for a quick breakfast or an afternoon pick-me-up when you want something that feels indulgent but aligns with your keto goals.
Ingredients:
- ¼ cup pecan butter
- ¼ cup coconut oil (melted)
- 2 tbsp almond flour
- 1 tsp cinnamon
- 2 tbsp powdered erythritol
- A pinch of sea salt
- ¼ cup chopped pecans (toasted)
Instructions:
- In a mixing bowl, combine melted coconut oil, pecan butter, almond flour, cinnamon, erythritol, and sea salt until smooth.
- Fold in the toasted pecans.
- Chill the mixture for about 10-15 minutes in the fridge until it firms up slightly.
- Roll into small bite-sized balls.
- Freeze for at least 30 minutes until set.
- Store in an airtight container in the fridge or freezer.
Cinnamon pecan fat bombs are a warm, comforting treat that will satisfy your cravings for something sweet and nutty. The toasted pecans provide a delightful crunch, while the cinnamon and pecan butter give it a rich, cozy flavor. These fat bombs are perfect for when you want to indulge in the flavors of fall year-round, without the sugar or carbs.
Caramel Macchiato Keto Fat Bombs
For coffee lovers who enjoy the bold, sweet flavors of a caramel macchiato, these fat bombs are a must-try. The combination of coffee, caramel, and healthy fats creates a satisfying snack with a rich, indulgent flavor. Whether you need a boost of energy or just a sweet treat to enjoy, these fat bombs deliver a perfect balance of caffeine and sweetness.
Ingredients:
- 2 tbsp instant coffee granules
- ¼ cup coconut oil (melted)
- 2 tbsp unsweetened cocoa powder
- 2 tbsp powdered erythritol
- 1 tbsp heavy cream
- 1 tsp vanilla extract
- 1 tsp caramel extract
Instructions:
- In a mixing bowl, combine melted coconut oil and cocoa powder until smooth.
- Stir in instant coffee granules, powdered erythritol, heavy cream, vanilla extract, and caramel extract.
- Chill the mixture in the fridge for about 10-15 minutes to firm up slightly.
- Once it has thickened, roll the mixture into small bite-sized balls.
- Freeze for at least 30 minutes to set completely.
- Store in an airtight container in the fridge or freezer.
Caramel macchiato fat bombs are the perfect way to enjoy the flavors of your favorite coffee drink while staying within your keto macros. The combination of coffee and caramel creates a bold and sweet flavor profile that will satisfy your cravings for something rich and indulgent. These fat bombs are great for those who need a coffee fix or an afternoon pick-me-up.
Chocolate Coconut Almond Keto Fat Bombs
These chocolate coconut almond fat bombs are a perfect balance of rich chocolate, creamy coconut, and crunchy almonds. The combination of healthy fats from coconut oil and almonds makes them a filling, energy-boosting snack. If you’re craving something chocolatey and nutty, these fat bombs will be your go-to treat.
Ingredients:
- ½ cup unsweetened shredded coconut
- ¼ cup almond butter
- ¼ cup coconut oil (melted)
- 2 tbsp unsweetened cocoa powder
- 1 tbsp powdered erythritol
- 6 whole almonds
Instructions:
- In a bowl, mix together shredded coconut, almond butter, melted coconut oil, cocoa powder, and erythritol until smooth.
- Take small amounts of the mixture and form balls around a whole almond in the center of each one.
- Freeze for 30 minutes or until the fat bombs are set.
- Store in an airtight container in the fridge or freezer.
These chocolate coconut almond fat bombs provide a satisfying crunch with a rich chocolate coating. The almond in the center adds a nice texture and flavor, making these a perfect sweet and savory snack. They’re perfect for when you’re craving a keto-friendly chocolate treat that combines the health benefits of nuts and coconut.
Avocado Chocolate Keto Fat Bombs
These avocado chocolate fat bombs are an excellent way to incorporate healthy fats into your diet while indulging in a rich chocolate flavor. The creamy avocado provides a velvety texture, while the cocoa powder and erythritol deliver a low-carb sweetness. These fat bombs are perfect for those who want a creamy, chocolatey treat that’s also packed with nutrients.
Ingredients:
- 1 ripe avocado (mashed)
- ¼ cup unsweetened cocoa powder
- 2 tbsp coconut oil (melted)
- 1 tbsp powdered erythritol
- 1 tsp vanilla extract
- A pinch of sea salt
Instructions:
- In a mixing bowl, mash the avocado until smooth.
- Add unsweetened cocoa powder, melted coconut oil, powdered erythritol, vanilla extract, and sea salt. Mix until everything is well incorporated.
- Chill the mixture for 10-15 minutes to firm it up slightly.
- Roll the mixture into small balls.
- Freeze for at least 30 minutes until set.
- Store in an airtight container in the fridge or freezer.
Avocado chocolate fat bombs are a delicious, creamy, and rich treat that provides the benefits of healthy fats from avocado and coconut oil. The combination of cocoa and avocado gives these fat bombs a smooth, indulgent texture. These are perfect for anyone looking for a decadent yet healthy keto snack that’s rich in nutrients and flavor.
Peanut Butter Cup Keto Fat Bombs
Peanut butter lovers will fall in love with these keto-friendly fat bombs. They taste just like a peanut butter cup, but without all the sugar and carbs. The chocolatey coating and peanut butter filling combine to create a deliciously indulgent snack that satisfies both your sweet and savory cravings.
Ingredients:
- ¼ cup natural peanut butter (unsweetened)
- ¼ cup unsweetened cocoa powder
- 2 tbsp coconut oil (melted)
- 1 tbsp powdered erythritol
- ½ tsp vanilla extract
- A pinch of sea salt
Instructions:
- In a bowl, combine peanut butter, cocoa powder, melted coconut oil, powdered erythritol, vanilla extract, and sea salt until smooth.
- Refrigerate for about 10 minutes to firm up the mixture slightly.
- Roll the mixture into small balls and place on a parchment-lined tray.
- Freeze for 30 minutes until set.
- Store in an airtight container in the fridge or freezer.
Peanut butter cup fat bombs are a perfect sweet and salty treat for keto dieters who miss the taste of candy. The rich peanut butter and chocolate coating are indulgent, yet the healthy fats keep you full and satisfied. These fat bombs are perfect for satisfying your cravings while staying on track with your macros!
Note: More recipes are coming soon!