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If you’re following a keto diet, finding flavorful and low-carb recipes that keep your meals exciting can be a challenge.
One ingredient that can transform any keto dish is fish sauce. Its rich umami flavor adds depth to dishes, making it a perfect addition to your keto-friendly meals.
Whether you’re cooking meat, seafood, or vegetables, fish sauce can bring a savory, satisfying taste that will keep you coming back for more.
In this article, we’ve compiled over 33 delicious keto recipes featuring fish sauce.
From stir-fries to marinades and even side dishes, these recipes will help you incorporate this incredible ingredient into your meals.
With these recipes, you’ll be able to create flavorful dishes that satisfy your cravings without compromising your diet.
Fish sauce isn’t just a condiment; it’s a secret weapon for keto cooking.
Packed with umami, it’s perfect for enhancing the flavor of proteins and vegetables.
You’ll be amazed at how something as simple as fish sauce can elevate your dishes to a whole new level.
So, if you’re ready to spice up your keto meals with fish sauce, dive into our collection of recipes.
You’ll discover new ways to enjoy keto cooking while savoring rich, savory flavors.
33+ Savory and Tasty Keto Fish Sauce Recipes to Boost Flavor
Incorporating fish sauce into your keto meals opens up a whole new world of flavor possibilities.
These 33+ recipes prove that fish sauce isn’t just for Asian cuisine; it can be used in countless ways to elevate the taste of meat, seafood, and vegetables.
Whether you’re craving something savory, tangy, or comforting, there’s a fish sauce recipe to satisfy your taste buds.
The versatility of fish sauce makes it a perfect addition to any keto kitchen, helping you stay on track while enjoying bold, satisfying flavors.
With these recipes, you’ll never have to worry about boring keto meals again.
Get creative and experiment with different combinations to find your favorite fish sauce-inspired dishes.
Embrace the magic of fish sauce, and your keto meals will never be the same again.
Keto Fish Sauce Stir-Fry
This flavorful and easy-to-make stir-fry combines the savory depth of keto-friendly fish sauce with the crispness of fresh vegetables. Perfect for a quick dinner or a low-carb meal prep, this dish is both satisfying and packed with umami. It can be customized with your favorite keto vegetables or protein sources, making it an ideal choice for those following a keto diet. The combination of fish sauce, garlic, and fresh herbs elevates the dish, adding complexity to each bite while keeping it low in carbs.
Ingredients
- 2 tablespoons keto-friendly fish sauce
- 1 tablespoon olive oil
- 1 red bell pepper, sliced
- 1 zucchini, sliced into thin rounds
- 1 cup broccoli florets
- 1 tablespoon minced garlic
- 1 teaspoon grated ginger
- 1 tablespoon sesame oil
- 1 tablespoon soy sauce (or tamari for gluten-free)
- Fresh cilantro for garnish
Instructions
- Heat olive oil in a large pan over medium heat.
- Add the garlic and ginger, sautéing for 1-2 minutes until fragrant.
- Add the red bell pepper, zucchini, and broccoli, and stir-fry for 5-7 minutes until vegetables are tender but still crisp.
- Stir in the fish sauce, sesame oil, and soy sauce, cooking for an additional 2 minutes.
- Garnish with fresh cilantro before serving.
The simplicity of this stir-fry allows the fish sauce to shine through, providing a deep and savory base to complement the fresh, crisp vegetables. The addition of ginger and garlic boosts the overall flavor profile, making it a well-rounded dish that is both delicious and keto-friendly. The recipe can easily be adjusted to suit your tastes by adding your favorite protein or additional vegetables, making it a versatile option for anyone on the keto diet.
Keto Fish Sauce Marinade for Grilled Meat
This keto-friendly marinade is perfect for grilling meats like chicken, pork, or beef. The fish sauce brings out the savory umami flavor, while the sweetness from a touch of erythritol (a keto-approved sweetener) balances the saltiness. Marinating the meat allows the flavors to penetrate and tenderize, creating a juicy, flavorful dish. This recipe is an easy way to add complexity to your grilled proteins, elevating them with minimal effort.
Ingredients
- 3 tablespoons keto-friendly fish sauce
- 1 tablespoon olive oil
- 1 tablespoon erythritol or your preferred keto sweetener
- 2 teaspoons lime juice
- 1 teaspoon minced garlic
- 1 teaspoon fresh chili (optional)
- 1 teaspoon ground black pepper
Instructions
- In a bowl, mix together the fish sauce, olive oil, erythritol, lime juice, garlic, chili (if using), and black pepper.
- Place your choice of meat (chicken, pork, beef, etc.) in a resealable bag or shallow dish.
- Pour the marinade over the meat, ensuring it’s fully coated.
- Let the meat marinate in the fridge for at least 30 minutes, but ideally 1-2 hours.
- Grill your meat according to your preferred method.
This marinade infuses the meat with a delicious savory flavor, with the fish sauce providing a rich depth that is both bold and balanced by the sweetness of the erythritol. It’s an excellent option for any grilling occasion, offering a low-carb, keto-friendly way to elevate your meats. The versatility of this marinade means it can work with almost any protein, making it a go-to recipe for anyone looking to add more variety to their keto meals.
Keto Fish Sauce Cauliflower Rice
This keto cauliflower rice recipe offers a delightful twist on the classic rice dish by using cauliflower as a low-carb substitute. The fish sauce adds a punch of flavor, while the texture of the cauliflower mimics rice, making it an excellent side dish or base for a main meal. It’s a fantastic option for those who miss rice on a keto diet, allowing them to enjoy a similar experience while keeping the carbs low. The addition of fresh herbs and spices makes this dish both savory and aromatic.
Ingredients
- 1 medium head of cauliflower, grated or riced
- 2 tablespoons keto-friendly fish sauce
- 1 tablespoon coconut oil
- 2 cloves garlic, minced
- 1 teaspoon sesame oil
- 1 tablespoon fresh chopped parsley or cilantro
- Salt and pepper to taste
Instructions
- In a large pan, heat the coconut oil over medium heat.
- Add the garlic and sauté for 1-2 minutes until fragrant.
- Add the cauliflower rice to the pan, stirring to coat it with the oil and garlic.
- Cook the cauliflower rice for 5-7 minutes, stirring occasionally until it softens but retains some bite.
- Stir in the fish sauce, sesame oil, and fresh herbs, and cook for an additional 1-2 minutes.
- Season with salt and pepper to taste before serving.
This cauliflower rice is a fantastic keto-friendly alternative to traditional rice, with the fish sauce bringing a deep umami flavor that enhances the dish. It pairs perfectly with a variety of keto-friendly main dishes and can be used as a base for stir-fries, grilled meats, or even as a standalone side. The addition of coconut oil adds a subtle richness, and the fresh herbs offer a bright contrast, making this dish a flavorful, low-carb option for any meal.
Keto Fish Sauce Shrimp Stir-Fry
This shrimp stir-fry is a quick and flavorful meal that’s perfect for a keto diet. The shrimp absorbs the deep umami flavor of the fish sauce while being complemented by the crunchiness of fresh vegetables and the warmth of garlic and ginger. It’s a low-carb, high-protein meal that’s both satisfying and delicious. The recipe comes together in minutes, making it a perfect weeknight dinner or meal prep option for those who are short on time but still want something nutritious and flavorful.
Ingredients
- 1 lb shrimp, peeled and deveined
- 2 tablespoons keto-friendly fish sauce
- 1 tablespoon olive oil
- 1 teaspoon sesame oil
- 1 bell pepper, sliced
- 1 small zucchini, sliced
- 1 cup snap peas
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 1 tablespoon lime juice
- Fresh cilantro for garnish
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add the garlic and ginger, cooking for 1-2 minutes until fragrant.
- Add the shrimp to the pan and cook for 2-3 minutes on each side until pink and cooked through.
- Remove the shrimp from the pan and set aside.
- In the same skillet, add sesame oil and stir in the bell pepper, zucchini, and snap peas. Cook for 3-4 minutes until the vegetables are tender-crisp.
- Return the shrimp to the pan, add fish sauce and lime juice, and toss everything together until well-coated.
- Garnish with fresh cilantro before serving.
This shrimp stir-fry offers a delightful balance of flavors, with the fish sauce adding a savory depth to the dish that pairs beautifully with the shrimp and vegetables. The dish is quick to prepare, making it a great choice for busy days or last-minute dinners. The versatility of the recipe allows for substitutions depending on your preferences, whether you prefer different vegetables or protein. This dish is a perfect low-carb option that never compromises on taste.
Keto Fish Sauce Beef Lettuce Wraps
These keto beef lettuce wraps are a delicious and refreshing way to enjoy a low-carb meal. The ground beef is seasoned with fish sauce and other spices to create a savory filling that’s perfect for wrapping in crisp lettuce leaves. It’s a great option for those looking for a quick, healthy, and satisfying meal that fits within a keto lifestyle. The combination of fish sauce, garlic, and lime juice gives the beef a rich and tangy flavor, while the lettuce wraps offer a refreshing crunch.
Ingredients
- 1 lb ground beef
- 2 tablespoons keto-friendly fish sauce
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 1 tablespoon lime juice
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1/4 cup chopped fresh mint or cilantro
- 1 head of butter lettuce or iceberg lettuce, separated into leaves
Instructions
- Heat olive oil in a skillet over medium heat.
- Add the garlic and ginger, sautéing for 1-2 minutes until fragrant.
- Add the ground beef to the skillet and cook until browned, breaking it apart with a spatula as it cooks.
- Stir in the fish sauce, lime juice, and soy sauce, cooking for an additional 2-3 minutes.
- Remove from heat and stir in fresh herbs.
- Spoon the beef mixture into lettuce leaves and serve.
These lettuce wraps are a flavorful and satisfying keto meal that provides a perfect balance of savory, tangy, and refreshing notes. The use of fish sauce infuses the beef with a deep umami flavor, while the crisp lettuce adds texture and freshness. These wraps are not only delicious but also a great way to enjoy a low-carb version of traditional wraps. The recipe is also highly customizable, allowing you to switch up the herbs or add other keto-friendly ingredients based on your preferences.
Keto Fish Sauce Cabbage Stir-Fry
This keto cabbage stir-fry is an easy-to-make, flavorful dish that pairs perfectly with meats or as a standalone side. The fish sauce adds a savory punch to the cabbage, and the addition of garlic, ginger, and sesame oil creates a deliciously aromatic dish. The cabbage provides a satisfying crunch, while the fish sauce enhances the overall flavor without adding unnecessary carbs. It’s a great low-carb option that brings simple ingredients to life in a way that’s both flavorful and nutritious.
Ingredients
- 1 small head of cabbage, shredded
- 2 tablespoons keto-friendly fish sauce
- 1 tablespoon olive oil
- 1 teaspoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 1 tablespoon soy sauce (or tamari for gluten-free)
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the garlic and ginger, sautéing for 1-2 minutes until fragrant.
- Add the shredded cabbage to the skillet, stirring to coat in the oil and garlic mixture.
- Cook for 5-7 minutes, stirring occasionally, until the cabbage softens but still has some crunch.
- Stir in the fish sauce, sesame oil, soy sauce, salt, and pepper. Cook for an additional 2 minutes.
- Serve warm.
This cabbage stir-fry is a great option for anyone looking for a quick, easy, and low-carb side dish. The fish sauce provides a rich, savory flavor that complements the mild taste of the cabbage. The dish comes together quickly, making it a perfect addition to any meal or a tasty standalone option. By keeping the ingredients simple, this recipe allows the natural flavors to shine, making it a versatile and delicious choice for those following a keto diet.
Keto Fish Sauce Grilled Salmon
This grilled salmon recipe is a perfect keto-friendly dish, elevated by the rich umami of fish sauce. The marinade infuses the salmon with deep, savory flavors, making it incredibly flavorful and tender once grilled. The fish sauce also helps to enhance the natural sweetness of the salmon while adding an aromatic touch of garlic and lime. This is a quick and easy meal that’s great for lunch or dinner, providing healthy fats and protein while sticking to your keto goals.
Ingredients
- 4 salmon fillets
- 3 tablespoons keto-friendly fish sauce
- 1 tablespoon olive oil
- 1 tablespoon lime juice
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 1 tablespoon fresh cilantro for garnish
Instructions
- In a small bowl, mix together the fish sauce, olive oil, lime juice, garlic, and ginger.
- Place the salmon fillets in a shallow dish or resealable bag and pour the marinade over them.
- Let the salmon marinate for at least 15 minutes, up to 1 hour.
- Preheat the grill to medium-high heat.
- Grill the salmon for 4-5 minutes on each side, or until cooked through and easily flaked with a fork.
- Garnish with fresh cilantro before serving.
This grilled salmon dish is rich in flavor, with the fish sauce providing an excellent balance to the natural sweetness of the salmon. It’s an easy and elegant meal that requires minimal effort but delivers maximum flavor. The marinade also helps keep the salmon moist and tender while enhancing its savory taste. The fresh cilantro adds a burst of color and freshness, making this dish both visually appealing and delicious.
Keto Fish Sauce Chicken Skewers
These keto chicken skewers are marinated in a flavorful mix of fish sauce, garlic, and lime, giving them a savory, tangy profile. Grilled to perfection, the skewers are tender and juicy, with the fish sauce infusing each bite with deep, rich umami. This recipe is perfect for outdoor grilling or as an easy-to-make dinner. The combination of ingredients is both satisfying and low-carb, making it an excellent option for anyone following the keto diet.
Ingredients
- 2 lbs chicken breast, cut into cubes
- 3 tablespoons keto-friendly fish sauce
- 1 tablespoon olive oil
- 2 tablespoons lime juice
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 tablespoon chopped fresh cilantro
Instructions
- In a bowl, combine the fish sauce, olive oil, lime juice, garlic, cumin, and cilantro.
- Add the chicken cubes to the marinade, tossing to coat evenly.
- Let the chicken marinate for 30 minutes to 1 hour.
- Thread the chicken onto skewers and preheat the grill to medium-high heat.
- Grill the skewers for 5-7 minutes per side or until the chicken is cooked through and golden brown.
- Serve with a side of fresh vegetables or a dipping sauce of your choice.
These chicken skewers are a flavorful and low-carb option for any meal. The fish sauce adds a savory, umami kick that enhances the chicken without overpowering it. Grilling the chicken imparts a smoky flavor, making each skewer a perfect bite. The marinade also helps keep the chicken moist and tender, creating a satisfying dish that’s both nutritious and delicious.
Keto Fish Sauce Avocado Salad
This avocado salad is a refreshing and creamy side dish, perfect for pairing with your favorite grilled meats or seafood. The fish sauce brings a savory depth that pairs beautifully with the richness of the avocado, creating a delightful contrast. The lime juice and cilantro add a fresh, zesty kick, making this salad a great addition to any keto meal. It’s quick to prepare, and its simple yet bold flavors make it an unforgettable dish.
Ingredients
- 2 ripe avocados, diced
- 2 tablespoons keto-friendly fish sauce
- 1 tablespoon lime juice
- 1 tablespoon olive oil
- 1/4 cup chopped fresh cilantro
- 1 small red onion, finely diced
- Salt and pepper to taste
Instructions
- In a bowl, combine the diced avocados, red onion, and cilantro.
- In a small bowl, whisk together the fish sauce, lime juice, and olive oil.
- Drizzle the dressing over the avocado mixture and toss gently to combine.
- Season with salt and pepper to taste before serving.
This avocado salad is the perfect combination of creamy, savory, and fresh flavors. The fish sauce adds depth and umami, complementing the smoothness of the avocado, while the lime juice gives the dish a bright, tangy finish. It’s a perfect side dish for any keto meal, offering a healthy fat boost while remaining low in carbs. This recipe is also highly customizable, so feel free to add more herbs, spices, or veggies based on your preferences.
Keto Fish Sauce Cauliflower Mash
This cauliflower mash is a rich, creamy, and flavorful alternative to traditional mashed potatoes, making it perfect for those following a keto diet. The addition of fish sauce brings a savory depth to the dish, while the cauliflower provides a smooth texture that closely mimics mashed potatoes. This side dish is both low in carbs and packed with flavor, making it a great accompaniment to any protein, from steaks to roasted chicken. With its subtle umami and creamy consistency, it’s a perfect comfort food replacement without compromising on your keto goals.
Ingredients
- 1 medium head of cauliflower, cut into florets
- 2 tablespoons keto-friendly fish sauce
- 1/4 cup heavy cream
- 2 tablespoons butter
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Steam the cauliflower florets for 10-12 minutes, or until tender.
- Drain the cauliflower well and transfer it to a large bowl or food processor.
- Add the butter, heavy cream, garlic, and fish sauce to the cauliflower and blend until smooth.
- Season with salt and pepper to taste.
- Garnish with fresh parsley before serving.
This cauliflower mash is a perfect keto-friendly comfort food that can stand in for mashed potatoes without any of the carbs. The fish sauce adds a depth of flavor that complements the cauliflower’s natural taste, while the heavy cream and butter provide a rich, creamy texture. This dish is great as a side to any main course, and it’s so versatile that it can easily be customized with additional spices or herbs for extra flair.
Keto Fish Sauce Pork Belly
This keto-friendly pork belly dish is crispy, savory, and packed with flavor. The fish sauce helps create a beautiful umami base for the pork, enhancing its natural richness while adding a deep, savory flavor. With the perfect balance of crispy skin and tender meat, this recipe is ideal for a special occasion or a delicious weeknight dinner. The fish sauce caramelizes during cooking, giving the pork belly a stunning flavor and a beautiful, golden color. It pairs wonderfully with a simple side salad or roasted vegetables.
Ingredients
- 1 lb pork belly, skin on
- 3 tablespoons keto-friendly fish sauce
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon ground coriander
- 1 teaspoon ground black pepper
- 1 tablespoon rice vinegar (optional for added tang)
Instructions
- Preheat your oven to 400°F (200°C).
- Score the skin of the pork belly in a crisscross pattern.
- Rub the pork belly with olive oil, garlic, ground coriander, black pepper, and fish sauce.
- Place the pork belly on a roasting rack and cook for 25-30 minutes or until the skin is crispy and the meat is tender.
- If you prefer a tangy finish, drizzle rice vinegar over the pork belly just before serving.
This pork belly recipe is a perfect example of how a few simple ingredients can create an unforgettable dish. The fish sauce brings out the natural savory flavors of the pork while adding a slight caramelization that enhances the overall taste. This dish is ideal for anyone following a keto diet who wants to indulge in rich, flavorful food while keeping their carbs in check. Whether served for a special occasion or as a hearty weeknight meal, it’s sure to impress.
Keto Fish Sauce Baked Chicken Wings
These keto baked chicken wings are flavorful and crispy, with the fish sauce providing an extra layer of umami that makes them irresistible. The marinade combines fish sauce with garlic, lime juice, and a bit of sweetness from erythritol, creating a perfect balance of salty, tangy, and savory flavors. Baking the wings ensures they stay crispy on the outside while remaining juicy and tender on the inside. These wings are an ideal appetizer or a main dish for anyone on a keto diet looking for something satisfying and full of flavor.
Ingredients
- 12 chicken wings, separated into flats and drumettes
- 3 tablespoons keto-friendly fish sauce
- 1 tablespoon olive oil
- 1 tablespoon lime juice
- 1 teaspoon garlic powder
- 1 teaspoon ground black pepper
- 1 tablespoon erythritol or your preferred keto sweetener
Instructions
- Preheat the oven to 425°F (220°C).
- In a large bowl, combine the fish sauce, olive oil, lime juice, garlic powder, black pepper, and erythritol.
- Add the chicken wings to the bowl and toss to coat evenly with the marinade.
- Place the wings on a baking sheet lined with parchment paper and bake for 25-30 minutes, turning halfway through, until crispy and golden brown.
- Serve hot.
These keto fish sauce baked chicken wings are a delicious and easy way to enjoy crispy, flavorful wings without the carbs. The fish sauce not only infuses the chicken with rich, savory flavors, but the combination of lime juice and erythritol creates a tangy-sweet balance that enhances the overall dish. These wings are perfect for game day, gatherings, or a tasty keto dinner.
Keto Fish Sauce Eggplant Stir-Fry
This keto-friendly eggplant stir-fry is packed with bold flavors and low in carbs, making it a perfect addition to any keto meal plan. The fish sauce brings a savory depth to the eggplant, while the garlic and ginger provide aromatic notes that elevate the entire dish. Stir-frying the eggplant allows it to absorb all the delicious flavors of the fish sauce and the other ingredients, creating a tender and flavorful side dish that’s perfect with grilled meats or on its own. This dish is a great way to incorporate more vegetables into your keto diet without sacrificing taste.
Ingredients
- 2 medium eggplants, sliced into rounds
- 2 tablespoons keto-friendly fish sauce
- 1 tablespoon olive oil
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 1 tablespoon soy sauce (or tamari for gluten-free)
- Fresh basil for garnish
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the garlic and ginger, sautéing for 1-2 minutes until fragrant.
- Add the eggplant slices and cook for 8-10 minutes, stirring occasionally, until the eggplant is tender.
- Stir in the fish sauce, sesame oil, soy sauce, and cook for an additional 2 minutes.
- Garnish with fresh basil and serve.
This eggplant stir-fry is a flavorful and nutritious keto side dish that perfectly balances the richness of the fish sauce with the freshness of garlic and ginger. The eggplant absorbs the savory sauce, becoming incredibly tender and satisfying. This dish is not only low in carbs but also versatile and easy to make. It pairs well with meats or can stand alone as a delicious plant-based option for a keto-friendly meal.
Keto Fish Sauce Meatballs
These keto meatballs are flavorful, juicy, and infused with the umami richness of fish sauce. The fish sauce provides a savory depth that enhances the meat without being overpowering, while the garlic and herbs create a fragrant and aromatic flavor profile. Whether served with a simple keto tomato sauce or on their own, these meatballs make for a satisfying meal that fits perfectly within a low-carb, keto lifestyle. They’re easy to make and can be batch-cooked for quick meals throughout the week.
Ingredients
- 1 lb ground beef or pork
- 2 tablespoons keto-friendly fish sauce
- 1/4 cup almond flour
- 1 egg
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, combine the ground meat, fish sauce, almond flour, egg, garlic, oregano, basil, salt, and pepper. Mix until well-combined.
- Form the mixture into 1-inch meatballs and place them on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, or until the meatballs are cooked through and golden brown.
- Serve with a side of roasted vegetables or a keto-friendly dipping sauce.
These keto fish sauce meatballs are packed with flavor and make an easy and delicious low-carb meal. The fish sauce adds a savory depth to the meatballs, enhancing their taste while keeping them moist and juicy. These meatballs are versatile and can be enjoyed with a variety of sides, making them perfect for meal prep or a quick dinner.
Keto Fish Sauce Zucchini Noodles
Zucchini noodles, or zoodles, are a great low-carb substitute for traditional pasta, and this keto-friendly dish takes them to the next level with the addition of fish sauce. The fish sauce adds a savory umami flavor that pairs beautifully with the mild zucchini, while the garlic and sesame oil provide an aromatic and slightly nutty taste. This dish is simple, quick, and perfect for anyone looking for a healthy and flavorful low-carb pasta alternative. It’s light yet satisfying, making it ideal for lunch, dinner, or a side dish.
Ingredients
- 2 medium zucchinis, spiralized into noodles
- 2 tablespoons keto-friendly fish sauce
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon lime juice
- Fresh cilantro for garnish
Instructions
- Heat sesame oil in a large skillet over medium heat.
- Add the garlic and sauté for 1-2 minutes until fragrant.
- Add the zucchini noodles to the pan and stir-fry for 3-4 minutes until tender but still firm.
- Stir in the fish sauce and lime juice, cooking for an additional 1-2 minutes.
- Garnish with fresh cilantro before serving.
These zucchini noodles with fish sauce are a flavorful and light alternative to traditional pasta. The fish sauce adds a savory depth that complements the mild zucchini, making the dish both satisfying and full of flavor. This recipe is perfect for anyone on a keto diet looking for a quick, healthy, and delicious meal or side dish.
Keto Fish Sauce Beef Stir-Fry
This keto beef stir-fry is a delicious, savory dish featuring thin slices of beef and a flavorful sauce made with fish sauce. The umami of the fish sauce enhances the natural flavors of the beef, while the garlic and ginger add aromatic spice. The stir-fry is quick and easy to prepare, making it a great weeknight dinner or meal prep option. Pair it with your favorite low-carb vegetables like bell peppers, broccoli, or zucchini for a well-rounded, satisfying meal that will keep you on track with your keto goals.
Ingredients
- 1 lb beef sirloin or flank steak, thinly sliced
- 2 tablespoons keto-friendly fish sauce
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1 bell pepper, sliced
- 1 zucchini, sliced
- 1/4 cup water or beef broth
- Salt and pepper to taste
- 1 tablespoon sesame seeds (optional for garnish)
Instructions
- Heat olive oil in a large skillet or wok over medium-high heat.
- Add the garlic and ginger, sautéing for 1-2 minutes until fragrant.
- Add the beef to the pan and cook for 3-4 minutes, stirring occasionally, until browned.
- Add the bell pepper and zucchini to the pan and stir-fry for another 3-4 minutes, until vegetables are tender.
- Stir in the fish sauce and water (or broth), and cook for an additional 2 minutes, allowing the sauce to thicken slightly.
- Season with salt and pepper to taste.
- Garnish with sesame seeds and serve immediately.
This keto beef stir-fry is a savory, quick, and flavorful meal that is sure to please even the pickiest eaters. The fish sauce brings a rich, umami flavor to the beef, enhancing the overall dish without overwhelming the other ingredients. It’s an excellent way to enjoy a protein-packed meal with plenty of vegetables, all while sticking to your keto diet. The recipe is also versatile, so feel free to adjust the veggies or protein based on your preferences.
Keto Fish Sauce Tuna Salad
This keto tuna salad is a simple yet flavorful dish that takes traditional tuna salad to the next level with the addition of fish sauce. The fish sauce enhances the natural flavor of the tuna, providing a savory depth that’s perfectly balanced with the creamy mayonnaise and crunchy vegetables. It’s a perfect option for meal prepping or a quick lunch, offering a satisfying, high-protein dish that is also low in carbs. The combination of ingredients creates a refreshing and flavorful salad that can be enjoyed on its own or served in lettuce wraps for a light, low-carb meal.
Ingredients
- 2 cans tuna in olive oil, drained
- 2 tablespoons keto-friendly fish sauce
- 1/4 cup mayonnaise
- 1 tablespoon Dijon mustard
- 1/4 cup chopped celery
- 1/4 cup chopped red onion
- 1 tablespoon fresh parsley, chopped
- Salt and pepper to taste
Instructions
- In a large bowl, combine the tuna, fish sauce, mayonnaise, and Dijon mustard.
- Add the chopped celery, red onion, and parsley, and mix everything together until well combined.
- Season with salt and pepper to taste.
- Serve on its own, in lettuce wraps, or over a bed of greens.
This keto fish sauce tuna salad is an easy and satisfying meal that can be prepared in no time. The fish sauce adds a depth of flavor that elevates the basic ingredients, giving the tuna salad a savory richness. This dish is not only great for those following a keto lifestyle, but it’s also a perfect meal prep option, as it stores well and can be eaten throughout the week. The fresh crunch of the vegetables provides a nice contrast to the creamy tuna mixture, making each bite refreshing and filling.
Keto Fish Sauce Garlic Shrimp
This keto garlic shrimp recipe is simple, fast, and packed with flavor. The shrimp are cooked in a savory mixture of fish sauce, garlic, and butter, resulting in a dish that’s rich in umami and absolutely irresistible. The fish sauce enhances the shrimp’s natural sweetness, while the garlic and butter provide a rich, comforting flavor. Perfect for a quick weeknight dinner or a fancy seafood dish to impress your guests, this keto garlic shrimp is both low in carbs and high in flavor.
Ingredients
- 1 lb large shrimp, peeled and deveined
- 2 tablespoons keto-friendly fish sauce
- 2 tablespoons butter
- 2 cloves garlic, minced
- 1 tablespoon lime juice
- 1/4 teaspoon red pepper flakes (optional for heat)
- Fresh parsley for garnish
Instructions
- Heat the butter in a large skillet over medium-high heat.
- Add the garlic and sauté for 1-2 minutes until fragrant.
- Add the shrimp to the pan and cook for 2-3 minutes on each side until pink and cooked through.
- Stir in the fish sauce, lime juice, and red pepper flakes (if using), and toss to coat the shrimp.
- Remove from heat and garnish with fresh parsley before serving.
This keto garlic shrimp is a perfect combination of rich, buttery shrimp with the savory depth of fish sauce. The dish is quick to make but feels decadent, making it ideal for a dinner that feels fancy but doesn’t take a lot of time to prepare. The fish sauce adds an irresistible umami flavor that makes the shrimp taste even more flavorful. Serve this dish with a side of roasted vegetables or cauliflower rice for a complete keto meal that’s full of flavor and low in carbs.
Keto Fish Sauce Chicken Thighs
These keto fish sauce chicken thighs are a savory, flavorful dish that is tender and juicy. The fish sauce creates a delicious marinade for the chicken, adding an umami-packed depth to the natural flavor of the meat. Combined with garlic, lime, and a touch of sweetness from erythritol, this recipe creates a harmonious balance of salty, tangy, and slightly sweet flavors. The skin crisps up beautifully when baked, making each bite both flavorful and satisfying.
Ingredients
- 4 bone-in, skin-on chicken thighs
- 3 tablespoons keto-friendly fish sauce
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 tablespoon lime juice
- 1 teaspoon erythritol or keto sweetener
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, combine the fish sauce, olive oil, garlic, lime juice, erythritol, salt, and pepper.
- Rub the marinade evenly over the chicken thighs, making sure to coat them well.
- Place the chicken thighs on a baking sheet and bake for 35-40 minutes, or until the skin is crispy and the chicken is cooked through.
- Serve hot with a side of steamed vegetables or cauliflower rice.
These fish sauce chicken thighs are a fantastic keto dinner option that combines savory, tangy, and slightly sweet flavors. The fish sauce gives the chicken a rich umami flavor, while the lime juice and erythritol balance out the taste, creating a well-rounded dish. The crispy skin adds texture and makes each bite satisfying. This recipe is simple to make, but it’s packed with flavor and perfect for anyone following a keto diet.
Keto Fish Sauce Veggie Stir-Fry
This keto veggie stir-fry is a colorful and flavorful dish that combines a variety of fresh, low-carb vegetables with the savory depth of fish sauce. The stir-fry is easy to make and customizable based on the vegetables you have on hand. The fish sauce brings an umami-rich flavor that complements the fresh vegetables perfectly, while the garlic and ginger add aromatic warmth. This dish makes a great side or can be served as a main course when paired with your favorite protein.
Ingredients
- 1 cup broccoli florets
- 1 bell pepper, sliced
- 1 small zucchini, sliced
- 1/2 cup snap peas
- 2 tablespoons keto-friendly fish sauce
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1 tablespoon soy sauce (or tamari for gluten-free)
- Fresh cilantro for garnish
Instructions
- Heat sesame oil in a large skillet or wok over medium heat.
- Add the garlic and ginger, sautéing for 1-2 minutes until fragrant.
- Add the broccoli, bell pepper, zucchini, and snap peas to the pan, stir-frying for 5-7 minutes until the vegetables are tender but still crisp.
- Stir in the fish sauce and soy sauce, cooking for an additional 2 minutes.
- Garnish with fresh cilantro and serve.
This keto veggie stir-fry is a perfect way to enjoy a low-carb, nutrient-dense meal that is both satisfying and flavorful. The fish sauce adds a savory richness to the vegetables, while the garlic and ginger provide aromatic notes that make the dish even more delicious. This stir-fry is quick to prepare and highly customizable, so feel free to swap in your favorite low-carb vegetables or proteins for a personalized touch. It’s a healthy, flavorful, and colorful option that fits perfectly into your keto lifestyle.
Keto Fish Sauce Pork Stir-Fry
This keto pork stir-fry is a savory and satisfying dish featuring tender slices of pork cooked with a flavorful fish sauce-based marinade. The fish sauce adds a rich, umami flavor to the pork while the garlic, ginger, and soy sauce provide additional depth and warmth. The dish is quick to prepare, making it a great option for a busy weeknight dinner or meal prep. It’s also versatile enough to be served with a variety of low-carb sides, such as cauliflower rice or sautéed spinach.
Ingredients
- 1 lb pork tenderloin, thinly sliced
- 2 tablespoons keto-friendly fish sauce
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1 tablespoon lime juice
- Fresh cilantro for garnish
Instructions
- Heat olive oil in a large skillet or wok over medium-high heat.
- Add the garlic and ginger, sautéing for 1-2 minutes until fragrant.
- Add the sliced pork to the pan and cook for 4-5 minutes, stirring occasionally, until browned and cooked through.
- Stir in the fish sauce, soy sauce, and lime juice, and cook for an additional 2 minutes, allowing the sauce to coat the pork.
- Garnish with fresh cilantro before serving.
This keto fish sauce pork stir-fry is a quick and delicious meal that’s perfect for a busy weeknight. The fish sauce enhances the flavor of the pork, making each bite juicy and savory. The combination of garlic, ginger, and lime adds aromatic freshness that balances out the rich, umami flavors. This dish is simple, yet full of flavor, and pairs well with a variety of keto-friendly sides. It’s an ideal option for anyone following a low-carb, high-flavor meal planz
Note: More recipes are coming soon!