This zesty Lemon Tahini Slaw is a refreshing, plant-based side packed with fiber-rich vegetables and creamy tahini for heart-healthy fats.
Quick to whip up in just 10 minutes, it’s perfect for busy weekdays, lunchboxes, or meal prep.
Low in saturated fat, naturally vegan, and full of bright flavors, it’s a satisfying, guilt-free way to enjoy crisp, nutrient-dense veggies.
Creamy Lemon Tahini Slaw
Equipment
- 1 large mixing bowl
- 1 small mixing bowl
- 1 whisk or fork
- Measuring Spoons
Ingredients
For the Slaw:
- 8 cups coleslaw mix pre-chopped or 6 cups shredded cabbage + 2 cups chopped carrots
- ¼ cup fresh parsley chopped
For the Lemon Tahini Dressing:
- 3 tablespoons fresh lemon juice from 1 lemon
- 3 tablespoons tahini
- ¼ teaspoon fine sea salt plus more to taste
- ⅛ teaspoon black pepper optional
- 2 –4 tablespoons warm water adjust for desired consistency
Instructions
- Prepare the Fresh Vegetables: If you are not using a pre-chopped coleslaw mix, start by preparing your vegetables. Wash your cabbage thoroughly, remove any tough outer leaves, and finely shred it using a knife or mandoline for even texture. Peel and chop the carrots into small, thin pieces that will blend easily with the cabbage. Place all the chopped vegetables into a large mixing bowl and set aside.
- Make the Lemon Tahini Dressing Base: In a separate small bowl, combine the tahini, freshly squeezed lemon juice, and fine sea salt. Use a whisk or fork to mix until the tahini starts to form a smooth, thick paste. This combination is the foundation of your dressing, offering a creamy texture without any mayo.
- Adjust the Consistency of the Dressing: Gradually add warm water to the tahini-lemon mixture, one tablespoon at a time. Whisk continuously after each addition. Stop when the dressing reaches a smooth, pourable consistency that can coat the vegetables evenly without being too runny. Taste the dressing and adjust the salt or add a pinch of black pepper if desired.
- Combine Vegetables with Dressing: Pour about 4 tablespoons of the prepared tahini dressing over the chopped vegetables in the large mixing bowl. Using tongs or two large spoons, gently toss the vegetables to ensure every piece is lightly coated. Check the texture and flavor, then gradually add more dressing if you prefer a richer, creamier slaw.
- Add Fresh Herbs for Brightness: Chop fresh parsley finely and sprinkle it evenly over the dressed slaw. Gently toss again to incorporate the herbs, which will add a fresh, vibrant flavor and a pop of color. You can also add other garnishes like chopped chives or a sprinkle of toasted sesame seeds for extra texture if desired.
- Taste and Final Adjustments: Taste the slaw carefully and adjust seasoning if needed. A little extra lemon juice can enhance brightness, while a pinch of salt balances the flavors. Make sure the vegetables are evenly coated, and the flavors are harmonious.
- Serve Immediately or Chill: This slaw is best enjoyed fresh but can also be stored in an airtight container in the refrigerator for up to 2 days. If chilling, allow it to sit for at least 10 minutes to let the flavors meld. Before serving, give it a gentle toss to refresh the dressing distribution.
- Presentation Tips for Serving: Transfer the slaw to a serving bowl and garnish with additional parsley, lemon zest, or a few whole sesame seeds for visual appeal. Serve as a side to grilled dishes, in sandwiches or wraps, or enjoy it as a light, nutritious snack on its own.
Notes
- Always taste your dressing before adding it to the slaw to ensure the balance of lemon, tahini, and salt is perfect. Adjust gradually for your preferred tanginess or creaminess.
- When using pre-chopped coleslaw mix, make sure it’s fresh and crisp. If the mix seems slightly wilted, rinse with cold water and drain well to restore crunch.
- Warm water in the dressing helps the tahini blend smoothly; avoid adding cold water directly as it may create lumps.
- This slaw is naturally vegan, low in saturated fat, and rich in fiber, making it a healthy everyday side dish.
Chef’s Secrets to Perfect Slaw
The key to a perfectly balanced Lemon Tahini Slaw lies in both texture and flavor layering.
Start by ensuring your vegetables are uniformly chopped to guarantee a consistent bite.
Whisking the tahini and lemon juice thoroughly before adding water prevents clumping and achieves a silky dressing.
Don’t rush adding the dressing; toss gradually to coat without over-saturating the slaw.
Fresh herbs, especially parsley, elevate the dish with brightness and visual appeal.
For extra depth, try adding a small pinch of garlic powder or a few drops of high-quality olive oil to the dressing—this subtle touch enhances the creaminess while keeping it light and wholesome.
Serving Suggestions for Everyday Meals
This Lemon Tahini Slaw is versatile and pairs well with a wide range of dishes.
Serve it alongside grilled fish, chicken, or tofu for a light and refreshing complement.
It also works beautifully as a topping for sandwiches, wraps, or grain bowls, adding crunch and zesty flavor.
For a picnic or potluck, present it in a colorful bowl with additional parsley or lemon zest for a visually appealing side.
Because it’s ready in just 10 minutes, it’s ideal for weeknight dinners or as a quick, healthy addition to any meal.
Storage Tips to Keep Slaw Fresh
Store the slaw in an airtight container in the refrigerator for up to 2 days.
The dressing may slightly soften the vegetables over time, so give the slaw a gentle toss before serving to redistribute the dressing and restore crispness.
Avoid preparing the slaw too far in advance, as the cabbage and carrots can release water and make the dish soggy.
If needed, store the dressing separately and add it just before serving for maximum freshness.
Frequently Asked Questions
1. Can I make this slaw ahead of time?
Yes, but it’s best to prepare the vegetables ahead and store them separately from the dressing. Toss together just before serving to maintain maximum crunch.
2. Can I use other vegetables instead of cabbage and carrots?
Absolutely! Shredded Brussels sprouts, bell peppers, or even thinly sliced zucchini can be added. Just adjust the dressing quantity to coat the extra vegetables evenly.
3. How can I make the slaw creamier?
Add a little extra tahini or a splash of olive oil to the dressing. Mixing slowly ensures it stays smooth and evenly coats the vegetables.
4. Is this recipe suitable for meal prep?
Yes, it’s excellent for meal prep. Keep the slaw refrigerated in an airtight container, and store the dressing separately if you plan to eat it more than a day later.
5. Can I substitute lemon juice with another acid?
Yes, lime juice or mild apple cider vinegar can work, though they will slightly change the flavor. Adjust gradually and taste as you go to maintain balance with the tahini.
