25+ Healthy Low Cal Low Fat Banana Bread Recipes for Any Craving

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Banana bread is one of those timeless comfort foods loved by almost everyone – it’s soft, moist, and irresistibly sweet.

However, traditional banana bread can also come with a hefty calorie and fat count, which makes it a less ideal choice for those watching their calorie intake.

If you’re looking for a way to enjoy banana bread guilt-free, you’re in the right place!

This list of 25+ low-calorie, low-fat banana bread recipes is packed with creative twists and healthy substitutions that bring out the best flavors without extra fat or sugar.

These recipes are perfect for anyone aiming to stick to a health-conscious lifestyle without sacrificing the delicious taste of banana bread.

From recipes that incorporate Greek yogurt for added protein to others that use oat flour for a fiber boost, this collection has something for everyone.

Whether you want a classic loaf with fewer calories or a banana bread loaded with healthy add-ins, these recipes will satisfy your cravings and keep your healthy eating goals on track!

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25+ Healthy Low Cal Low Fat Banana Bread Recipes for Any Craving

With so many low-calorie, low-fat banana bread recipes at your fingertips, enjoying a slice (or two) of this delicious treat is now both healthy and satisfying.

Each recipe here provides a unique twist, using wholesome ingredients that keep the bread light without compromising on flavor or texture.

Whether you’re a fan of classic banana bread or you’re looking for variations with added fruits, seeds, or alternative flours, these recipes will inspire you to bake up a batch that aligns with your nutritional goals.

Healthy banana bread doesn’t have to be a rare indulgence – with these recipes, it can be a regular part of your week!

So go ahead, grab your ripe bananas, preheat the oven, and dive into a world of banana bread that’s as good for you as it is delicious.

Low-Cal Classic Banana Bread

This Low-Cal Classic Banana Bread is a lighter, healthier take on the beloved comfort food. By swapping in nutritious ingredients and reducing sugar, this recipe achieves a moist, flavorful loaf without the extra calories or fat. Perfect as a breakfast option or a midday snack, this banana bread captures the best of the original while supporting a low-calorie diet.

Ingredients:

  • 3 ripe bananas, mashed
  • 1/4 cup unsweetened applesauce
  • 1/4 cup honey or maple syrup
  • 2 large egg whites
  • 1 tsp vanilla extract
  • 1 cup whole wheat flour
  • 1/2 cup oat flour
  • 1 tsp baking soda
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/2 tsp ground cinnamon (optional)

Instructions:

  1. Preheat your oven to 350°F (175°C) and lightly grease a loaf pan or line it with parchment paper.
  2. In a large bowl, mix mashed bananas, applesauce, honey or maple syrup, egg whites, and vanilla until smooth.
  3. In a separate bowl, combine the whole wheat flour, oat flour, baking soda, baking powder, salt, and cinnamon.
  4. Gradually fold the dry ingredients into the wet mixture until just combined.
  5. Pour the batter into the prepared loaf pan and smooth the top.
  6. Bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
  7. Allow the bread to cool before slicing.

This Low-Cal Classic Banana Bread is a delicious, lower-calorie option that keeps all the richness and flavor of traditional banana bread. Perfect for satisfying a craving without overloading on calories, it’s a great recipe to have on hand for any health-conscious baker!

Protein-Packed Low-Fat Banana Bread

Protein-Packed Low-Fat Banana Bread is a wonderful choice for anyone looking to boost their protein intake while enjoying a comforting slice of banana bread. Made with Greek yogurt and protein-rich ingredients, this bread is a great post-workout snack or a filling breakfast option. Low in fat but high in satisfaction, this recipe will keep you coming back for more!

Ingredients:

  • 3 ripe bananas, mashed
  • 1/2 cup non-fat Greek yogurt
  • 1/4 cup honey or agave syrup
  • 1 large egg
  • 1 tsp vanilla extract
  • 1 cup oat flour
  • 1/2 cup vanilla protein powder
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/2 tsp cinnamon (optional)

Instructions:

  1. Preheat your oven to 350°F (175°C) and prepare a loaf pan with cooking spray or parchment paper.
  2. In a large bowl, combine mashed bananas, Greek yogurt, honey or agave, egg, and vanilla extract.
  3. In a separate bowl, whisk together oat flour, protein powder, baking soda, baking powder, salt, and cinnamon.
  4. Slowly fold the dry ingredients into the wet ingredients until just combined. Avoid over-mixing.
  5. Pour the batter into the prepared loaf pan and spread it evenly.
  6. Bake for 45-50 minutes, or until a toothpick comes out clean from the center.
  7. Let the bread cool completely before slicing.

This Protein-Packed Low-Fat Banana Bread offers a delightful mix of flavors and nutrition. With Greek yogurt and protein powder, it delivers extra protein while staying low in fat. Each slice provides long-lasting energy, making it an ideal treat for fitness enthusiasts or anyone looking to stay fuller for longer!

Low-Cal Banana Oatmeal Bread

Low-Cal Banana Oatmeal Bread is a fiber-rich and low-calorie alternative to traditional banana bread, thanks to the addition of oats and minimal added sugars. This bread is perfect for keeping you full and energized throughout the day, and it’s naturally sweetened by bananas and a hint of maple syrup. The texture is wonderfully moist and tender, perfect for a cozy snack that doesn’t feel indulgent.

Ingredients:

  • 3 ripe bananas, mashed
  • 1/4 cup unsweetened almond milk
  • 1/4 cup maple syrup or honey
  • 1 large egg white
  • 1 tsp vanilla extract
  • 1 cup rolled oats
  • 3/4 cup whole wheat flour
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/2 tsp cinnamon

Instructions:

  1. Preheat oven to 350°F (175°C) and grease a loaf pan or line it with parchment paper.
  2. In a large bowl, mix mashed bananas, almond milk, maple syrup or honey, egg white, and vanilla.
  3. In a separate bowl, whisk rolled oats, whole wheat flour, baking soda, baking powder, salt, and cinnamon.
  4. Fold dry ingredients into wet ingredients, stirring until combined.
  5. Pour batter into the prepared loaf pan and smooth the top.
  6. Bake for 40-50 minutes, or until a toothpick inserted in the center comes out clean.
  7. Allow the loaf to cool in the pan before slicing.

Low-Cal Banana Oatmeal Bread combines the heartiness of oats with the sweetness of bananas, creating a fiber-packed and satisfying treat. This loaf is ideal for breakfast or snacking, providing wholesome, sustained energy. Simple and delicious, it’s a wonderful addition to any low-calorie meal plan.

Banana Bread with Chia Seeds

This Banana Bread with Chia Seeds offers a twist on the classic recipe by incorporating nutrient-dense chia seeds, which provide extra fiber, protein, and omega-3s. With the added texture and nutrition from chia seeds, this low-calorie, low-fat banana bread makes for a wholesome treat. It’s perfect as a nutritious snack or breakfast option that’s light on calories yet full of flavor.

Ingredients:

  • 3 ripe bananas, mashed
  • 1/4 cup unsweetened applesauce
  • 1/4 cup honey or maple syrup
  • 1 large egg
  • 1 tsp vanilla extract
  • 1 cup whole wheat flour
  • 1/4 cup almond flour
  • 1 tbsp chia seeds
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/2 tsp ground cinnamon (optional)

Instructions:

  1. Preheat your oven to 350°F (175°C) and grease a loaf pan or line it with parchment paper.
  2. In a large bowl, mix mashed bananas, applesauce, honey or maple syrup, egg, and vanilla until smooth.
  3. In a separate bowl, whisk together the whole wheat flour, almond flour, chia seeds, baking soda, baking powder, salt, and cinnamon.
  4. Fold the dry ingredients into the wet mixture until just combined.
  5. Pour the batter into the prepared loaf pan and spread it evenly.
  6. Bake for 45-50 minutes, or until a toothpick inserted in the center comes out clean.
  7. Let the bread cool before slicing.

Banana Bread with Chia Seeds is a fantastic low-calorie option that doesn’t skimp on nutrition. Chia seeds add a pleasant crunch and fiber boost, making each slice filling and satisfying. This wholesome bread is a great way to enjoy a classic treat with an extra health kick!

Low-Calorie Banana Bread with Blueberries

This Low-Calorie Banana Bread with Blueberries brings a fruity twist to the traditional recipe. The natural sweetness and tartness of blueberries pair perfectly with bananas, creating a juicy, flavorful loaf with minimal added sugars and fats. Light yet full of flavor, this bread is ideal for those looking for a healthier way to enjoy banana bread.

Ingredients:

  • 3 ripe bananas, mashed
  • 1/4 cup unsweetened almond milk
  • 1/4 cup honey or maple syrup
  • 1 large egg white
  • 1 tsp vanilla extract
  • 1 cup oat flour
  • 1/2 cup whole wheat flour
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/2 cup fresh or frozen blueberries

Instructions:

  1. Preheat your oven to 350°F (175°C) and prepare a loaf pan with cooking spray or parchment paper.
  2. In a large bowl, combine mashed bananas, almond milk, honey or maple syrup, egg white, and vanilla.
  3. In another bowl, mix together the oat flour, whole wheat flour, baking soda, baking powder, and salt.
  4. Gently fold the dry ingredients into the wet mixture until just combined.
  5. Fold in the blueberries, being careful not to overmix.
  6. Pour the batter into the prepared loaf pan and smooth the top.
  7. Bake for 40-45 minutes, or until a toothpick inserted in the center comes out clean.
  8. Let the bread cool completely before slicing.

Low-Calorie Banana Bread with Blueberries is a refreshing and light twist on banana bread. With juicy blueberries in every bite, this loaf is bursting with natural sweetness, making it a lovely choice for a low-calorie breakfast or snack. Enjoy this guilt-free treat any time of day!

Gluten-Free Low-Fat Banana Bread

This Gluten-Free Low-Fat Banana Bread is a fantastic option for those avoiding gluten while keeping calories and fat in check. Using almond flour and coconut flour, this recipe maintains a soft, tender crumb with minimal added sugars. Perfect for gluten-sensitive individuals or anyone looking for a healthier banana bread, this loaf offers a delicious way to enjoy the classic flavor with a twist.

Ingredients:

  • 3 ripe bananas, mashed
  • 1/4 cup unsweetened applesauce
  • 1/4 cup honey or agave syrup
  • 2 large egg whites
  • 1 tsp vanilla extract
  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/2 tsp ground cinnamon (optional)

Instructions:

  1. Preheat your oven to 350°F (175°C) and grease a loaf pan or line it with parchment paper.
  2. In a large bowl, mix together mashed bananas, applesauce, honey or agave, egg whites, and vanilla extract.
  3. In a separate bowl, combine almond flour, coconut flour, baking soda, baking powder, salt, and cinnamon.
  4. Fold the dry ingredients into the wet mixture until well combined.
  5. Pour the batter into the prepared loaf pan and spread evenly.
  6. Bake for 45-50 minutes, or until a toothpick comes out clean when inserted in the center.
  7. Let the loaf cool in the pan before slicing.

Gluten-Free Low-Fat Banana Bread is a wholesome, delicious option for those with dietary restrictions. The combination of almond and coconut flours creates a soft, moist bread that’s free from gluten but full of flavor. Whether you’re gluten-sensitive or simply aiming for a lighter treat, this banana bread makes for a satisfying choice.

Low-Calorie Banana Bread with Walnuts

Low-Calorie Banana Bread with Walnuts is a delightful recipe that adds a crunchy, nutty flavor without sacrificing the low-fat and low-calorie goal. By using just a small amount of walnuts and healthy ingredients, this bread provides a wholesome texture while still keeping the calorie count down. It’s a perfect choice for anyone craving a classic banana walnut loaf that’s light and nutritious.

Ingredients:

  • 3 ripe bananas, mashed
  • 1/4 cup unsweetened applesauce
  • 1/4 cup honey or maple syrup
  • 1 large egg white
  • 1 tsp vanilla extract
  • 1 cup whole wheat flour
  • 1/2 cup almond flour
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/4 cup chopped walnuts (optional)

Instructions:

  1. Preheat oven to 350°F (175°C) and lightly grease or line a loaf pan with parchment paper.
  2. In a large bowl, combine mashed bananas, applesauce, honey or maple syrup, egg white, and vanilla extract.
  3. In another bowl, whisk together whole wheat flour, almond flour, baking soda, baking powder, and salt.
  4. Gently fold the dry ingredients into the wet mixture until just combined.
  5. Fold in the walnuts if using, being careful not to overmix.
  6. Pour the batter into the prepared loaf pan and smooth the top.
  7. Bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
  8. Allow the bread to cool before slicing.

Low-Calorie Banana Bread with Walnuts offers a deliciously nutty, hearty bite with minimal calories. The walnuts add just enough crunch and flavor, giving a classic twist to a health-conscious recipe. It’s ideal for a snack that feels satisfying without any of the guilt!

Vegan Low-Fat Banana Bread

This Vegan Low-Fat Banana Bread is a great plant-based option for those looking to avoid eggs and dairy. Made with wholesome ingredients and naturally sweetened with ripe bananas and a hint of maple syrup, this recipe is both low-calorie and delicious. The result is a moist, flavorful loaf that is perfect for vegans and non-vegans alike, offering a healthier twist on the classic favorite.

Ingredients:

  • 3 ripe bananas, mashed
  • 1/4 cup unsweetened almond milk
  • 1/4 cup maple syrup or agave syrup
  • 1 tsp vanilla extract
  • 1 cup whole wheat flour
  • 1/2 cup oat flour
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/2 tsp ground cinnamon (optional)

Instructions:

  1. Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper or lightly grease it.
  2. In a large bowl, combine mashed bananas, almond milk, maple syrup or agave syrup, and vanilla.
  3. In another bowl, whisk together the whole wheat flour, oat flour, baking soda, baking powder, salt, and cinnamon.
  4. Slowly fold the dry ingredients into the wet ingredients, mixing until just combined.
  5. Pour the batter into the prepared loaf pan and spread it evenly.
  6. Bake for 40-45 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the bread cool completely in the pan before slicing.

This Vegan Low-Fat Banana Bread is a nutritious, plant-based alternative to traditional banana bread. By eliminating eggs and dairy, this recipe becomes lighter and more inclusive without compromising on taste. The loaf is moist, flavorful, and perfect for vegans or anyone seeking a healthy, low-fat option.

Low-Calorie Banana Bread with Coconut Flour

Low-Calorie Banana Bread with Coconut Flour is a gluten-free, low-fat recipe that gives banana bread a tropical twist. Coconut flour not only adds a hint of coconut flavor but also increases the fiber content, making this bread more filling while keeping it light on calories. This loaf is a great option for those looking to add a unique, gluten-free version of banana bread to their healthy baking repertoire.

Ingredients:

  • 3 ripe bananas, mashed
  • 1/4 cup unsweetened applesauce
  • 1/4 cup honey or maple syrup
  • 2 large egg whites
  • 1 tsp vanilla extract
  • 1/2 cup coconut flour
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/2 tsp cinnamon (optional)

Instructions:

  1. Preheat your oven to 350°F (175°C) and prepare a loaf pan with parchment paper or a light coating of cooking spray.
  2. In a large bowl, mix mashed bananas, applesauce, honey or maple syrup, egg whites, and vanilla extract.
  3. In a separate bowl, combine coconut flour, baking soda, baking powder, salt, and cinnamon.
  4. Slowly fold the dry ingredients into the wet mixture, stirring gently until combined. Coconut flour absorbs more liquid, so the batter will be thick.
  5. Pour the batter into the prepared loaf pan and smooth the top.
  6. Bake for 40-45 minutes, or until a toothpick inserted in the center comes out clean.
  7. Let the bread cool in the pan for 10-15 minutes before transferring to a wire rack to cool completely.

Low-Calorie Banana Bread with Coconut Flour is a fantastic gluten-free option that adds extra fiber and flavor. The subtle coconut taste elevates the banana bread, making it unique and enjoyable for those looking for something different yet healthy. This loaf is perfect for anyone following a gluten-free diet or seeking a high-fiber, low-calorie snack!

Low-Calorie Banana Bread with Greek Yogurt

This Low-Calorie Banana Bread with Greek Yogurt is an incredibly moist and protein-packed twist on the classic banana bread recipe. By using Greek yogurt, this bread gains a creamy texture and a rich flavor, while still keeping the fat and calorie content low. It’s a wholesome choice for a healthy breakfast or snack that keeps you satisfied and nourished.

Ingredients:

  • 3 ripe bananas, mashed
  • 1/2 cup plain Greek yogurt (non-fat or low-fat)
  • 1/4 cup honey or maple syrup
  • 1 large egg
  • 1 tsp vanilla extract
  • 1 cup whole wheat flour
  • 1/4 cup almond flour
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/2 tsp ground cinnamon (optional)

Instructions:

  1. Preheat your oven to 350°F (175°C) and grease a loaf pan or line it with parchment paper.
  2. In a large bowl, combine mashed bananas, Greek yogurt, honey or maple syrup, egg, and vanilla extract.
  3. In another bowl, whisk together whole wheat flour, almond flour, baking soda, baking powder, salt, and cinnamon.
  4. Gently fold the dry ingredients into the wet mixture until just combined.
  5. Pour the batter into the prepared loaf pan and smooth the top.
  6. Bake for 45-50 minutes, or until a toothpick inserted in the center comes out clean.
  7. Allow the bread to cool before slicing.

Low-Calorie Banana Bread with Greek Yogurt offers a protein-rich, creamy, and delicious way to enjoy a healthy banana bread. The Greek yogurt enhances the bread’s moisture without adding extra fat, making each slice indulgently moist but light. It’s a nutritious, satisfying treat that’s perfect for any time of day!

Oatmeal Banana Bread

Oatmeal Banana Bread is a fiber-packed, low-calorie banana bread that replaces traditional flour with oats, making it extra filling and nutritious. This hearty recipe is ideal for a quick breakfast or a healthy snack, as it’s loaded with fiber to keep you full and energized. By using simple ingredients, this recipe creates a satisfying loaf with a rustic flavor and wholesome texture.

Ingredients:

  • 3 ripe bananas, mashed
  • 1/4 cup unsweetened applesauce
  • 1/4 cup honey or maple syrup
  • 1 large egg white
  • 1 tsp vanilla extract
  • 1 1/2 cups rolled oats (blended into oat flour)
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/2 tsp ground cinnamon (optional)

Instructions:

  1. Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper or lightly grease it.
  2. In a large bowl, combine mashed bananas, applesauce, honey or maple syrup, egg white, and vanilla extract.
  3. In another bowl, mix the oat flour, baking soda, baking powder, salt, and cinnamon.
  4. Slowly fold the dry ingredients into the wet ingredients, mixing until just combined.
  5. Pour the batter into the prepared loaf pan and spread it evenly.
  6. Bake for 45-50 minutes, or until a toothpick inserted in the center comes out clean.
  7. Let the bread cool before slicing.

Oatmeal Banana Bread is a nourishing and filling option that’s perfect for those who want a little extra fiber in their diet. The oats give this banana bread a rustic, hearty texture while keeping it low in calories and fat. This wholesome loaf is ideal for a nutritious start to your day or as a satisfying, guilt-free snack!

Low-Calorie Spiced Banana Bread

Low-Calorie Spiced Banana Bread takes the classic recipe up a notch by incorporating warm spices like cinnamon, nutmeg, and cloves. These aromatic spices bring extra flavor without adding calories, making this loaf a comforting treat that’s low in fat. This spiced banana bread is perfect for fall or any time you want a cozy, flavorful twist on the classic.

Ingredients:

  • 3 ripe bananas, mashed
  • 1/4 cup unsweetened applesauce
  • 1/4 cup honey or maple syrup
  • 1 large egg white
  • 1 tsp vanilla extract
  • 1 cup whole wheat flour
  • 1/4 cup almond flour
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1/4 tsp ground cloves (optional)

Instructions:

  1. Preheat your oven to 350°F (175°C) and grease a loaf pan or line it with parchment paper.
  2. In a large bowl, mix mashed bananas, applesauce, honey or maple syrup, egg white, and vanilla extract.
  3. In a separate bowl, combine whole wheat flour, almond flour, baking soda, baking powder, salt, cinnamon, nutmeg, and cloves.
  4. Gently fold the dry ingredients into the wet ingredients until just combined.
  5. Pour the batter into the prepared loaf pan and smooth the top.
  6. Bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
  7. Allow the bread to cool before slicing.

Low-Calorie Spiced Banana Bread is a cozy, aromatic twist on the traditional recipe that’s low in fat and calories. The blend of spices adds warmth and depth of flavor, making each slice a comforting treat. It’s a perfect choice for fall or any time you want to enjoy a low-calorie, spiced loaf with all the comforting flavors of banana bread.

Low-Calorie Banana Bread with Chia Seeds

Low-Calorie Banana Bread with Chia Seeds combines the naturally sweet flavor of ripe bananas with the nutritional benefits of chia seeds. Chia seeds are rich in fiber, omega-3 fatty acids, and antioxidants, which help add a nutrient boost to this already healthy loaf. This recipe is ideal for anyone who wants a slightly nutty, textured bread that’s perfect for breakfast or a healthy snack.

Ingredients:

  • 3 ripe bananas, mashed
  • 1/4 cup unsweetened applesauce
  • 1/4 cup honey or maple syrup
  • 1 large egg white
  • 1 tsp vanilla extract
  • 1 cup whole wheat flour
  • 1/4 cup almond flour
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 2 tbsp chia seeds

Instructions:

  1. Preheat your oven to 350°F (175°C) and lightly grease or line a loaf pan with parchment paper.
  2. In a large bowl, combine mashed bananas, applesauce, honey or maple syrup, egg white, and vanilla extract.
  3. In another bowl, mix together whole wheat flour, almond flour, baking soda, baking powder, and salt.
  4. Fold the dry ingredients into the wet mixture, then gently stir in the chia seeds.
  5. Pour the batter into the prepared loaf pan and spread it evenly.
  6. Bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the bread cool before slicing.

Low-Calorie Banana Bread with Chia Seeds provides a delightful combination of taste and nutrition. The chia seeds add a slight crunch and nutty flavor, along with a host of health benefits. This bread is a fantastic option for anyone looking for a nutrient-packed, low-calorie alternative to traditional banana bread.

Low-Fat Banana Bread with Cinnamon Swirl

Low-Fat Banana Bread with Cinnamon Swirl adds an extra layer of flavor with a delightful cinnamon ribbon through the center. This low-calorie bread uses wholesome ingredients like applesauce and whole wheat flour to keep the fat content down while delivering an indulgent, spiced bite in every slice. It’s the perfect way to enjoy a flavorful banana bread without any of the guilt.

Ingredients:

  • 3 ripe bananas, mashed
  • 1/4 cup unsweetened applesauce
  • 1/4 cup honey or maple syrup
  • 1 large egg white
  • 1 tsp vanilla extract
  • 1 cup whole wheat flour
  • 1/2 cup oat flour
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/4 tsp salt

For the Cinnamon Swirl:

  • 1 tbsp cinnamon
  • 2 tbsp coconut sugar or brown sugar (optional)

Instructions:

  1. Preheat your oven to 350°F (175°C) and prepare a loaf pan with parchment paper or a light coat of cooking spray.
  2. In a large bowl, combine mashed bananas, applesauce, honey or maple syrup, egg white, and vanilla extract.
  3. In another bowl, mix together whole wheat flour, oat flour, baking soda, baking powder, and salt.
  4. Pour half of the batter into the loaf pan, then sprinkle the cinnamon and coconut sugar over the batter. Pour the remaining batter over the top.
  5. Use a knife to gently swirl the cinnamon layer through the batter.
  6. Bake for 45-50 minutes, or until a toothpick inserted in the center comes out clean.
  7. Let the bread cool in the pan before slicing.

Low-Fat Banana Bread with Cinnamon Swirl brings a fun and flavorful twist to traditional banana bread. The cinnamon swirl adds warmth and a touch of sweetness, making each slice taste indulgent without the added calories. It’s a wonderful low-fat, low-calorie option for those who love a little extra flavor.

Low-Calorie Banana Bread with Blueberries

Low-Calorie Banana Bread with Blueberries combines the naturally sweet and juicy taste of blueberries with classic banana bread. The blueberries not only add a burst of flavor but also bring extra antioxidants and nutrients to this healthy loaf. This bread is moist, fruity, and an excellent way to enjoy a delicious low-calorie snack that’s packed with wholesome ingredients.

Ingredients:

  • 3 ripe bananas, mashed
  • 1/4 cup unsweetened applesauce
  • 1/4 cup honey or maple syrup
  • 1 large egg white
  • 1 tsp vanilla extract
  • 1 cup whole wheat flour
  • 1/2 cup almond flour
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/2 cup fresh or frozen blueberries

Instructions:

  1. Preheat oven to 350°F (175°C) and lightly grease or line a loaf pan with parchment paper.
  2. In a large bowl, combine mashed bananas, applesauce, honey or maple syrup, egg white, and vanilla extract.
  3. In another bowl, whisk together whole wheat flour, almond flour, baking soda, baking powder, and salt.
  4. Gently fold the dry ingredients into the wet mixture until just combined, then carefully fold in the blueberries.
  5. Pour the batter into the prepared loaf pan and smooth the top.
  6. Bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
  7. Allow the bread to cool completely before slicing to avoid squishing the blueberries.

Low-Calorie Banana Bread with Blueberries is a sweet, fruity variation that feels both indulgent and nutritious. The blueberries add a refreshing burst of flavor and antioxidants, making each slice a delightful way to enjoy a low-calorie, nutrient-dense snack. This loaf is perfect for anyone looking for a unique and delicious twist on traditional banana bread.

Note: More recipes are coming soon!