25+ Nutritious and Tasty Low-Calorie Yeast Bread Recipes You’ll Love

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Bread is a beloved staple in many diets around the world, but traditional recipes can often be high in calories and low in nutritional value.

For those who are health-conscious or simply looking to reduce their caloric intake, low-calorie yeast bread recipes are a fantastic alternative.

Not only do these recipes allow you to enjoy the comfort and versatility of bread, but they also incorporate wholesome ingredients that can nourish your body.

In this blog article, we will explore over 25 delicious low-calorie yeast bread recipes that are easy to make and bursting with flavor.

From savory herb loaves to sweet apple cinnamon varieties, there’s something for everyone to enjoy.

Whether you are looking for the perfect accompaniment to your meals or a healthy snack, these recipes will keep your taste buds satisfied without the guilt.

Get ready to roll up your sleeves and bake some wholesome, low-calorie breads that will elevate your meals and snacks!

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25+ Nutritious and Tasty Low-Calorie Yeast Bread Recipes You’ll Love

Incorporating low-calorie yeast breads into your diet can be a game changer for your health and wellness journey.

These recipes not only provide the satisfying texture and taste of traditional bread but also pack in nutrients and flavor without excessive calories.

From hearty whole grain options to delightful sweet varieties, the versatility of yeast bread opens the door to countless possibilities.

As you experiment with these 25+ recipes, you’ll discover that baking bread at home can be both enjoyable and rewarding.

Share these recipes with friends and family, and watch as they fall in love with your wholesome creations.

Whether served as a side dish, part of a sandwich, or simply enjoyed with a spread, these low-calorie yeast breads are sure to be a hit in any kitchen!

Whole Wheat Honey Oat Bread

This Whole Wheat Honey Oat Bread is a nutritious and satisfying option for anyone looking to enjoy homemade bread without the extra calories. Packed with fiber from whole wheat flour and oats, this bread has a subtle sweetness from honey that pairs perfectly with any topping. It’s perfect for sandwiches, toast, or simply enjoying fresh from the oven.

Ingredients:

• 2 cups whole wheat flour
• 1 cup rolled oats
• 1 packet (2 ¼ teaspoons) active dry yeast
• 1 ½ cups warm water (about 110°F)
• 2 tablespoons honey
• 1 tablespoon olive oil
• 1 teaspoon salt

Instructions:

1. In a small bowl, dissolve the yeast in warm water and add honey. Let it sit for about 5-10 minutes until frothy.
2. In a large mixing bowl, combine whole wheat flour, rolled oats, and salt.
3. Once the yeast mixture is frothy, add it to the flour mixture along with the olive oil. Mix until a dough forms.
4. Knead the dough on a floured surface for about 8-10 minutes until smooth and elastic.
5. Place the dough in a greased bowl, cover with a clean towel, and let it rise in a warm place for about 1 hour or until doubled in size.
6. Preheat the oven to 350°F (175°C). Punch down the dough and shape it into a loaf. Place it in a greased loaf pan.
7. Allow the dough to rise again for about 30 minutes. Bake for 30-35 minutes or until golden brown and sounds hollow when tapped on the bottom.
8. Let it cool before slicing.

This Whole Wheat Honey Oat Bread is not only a delicious low-calorie option but also a great way to boost your fiber intake. Its slightly sweet flavor makes it a versatile bread for breakfast or lunch, whether you’re slathering it with nut butter, making a sandwich, or enjoying it plain. Plus, the satisfaction of baking your own bread makes this recipe a delightful addition to your cooking repertoire. With wholesome ingredients, you can feel good about enjoying each slice!

Low-Calorie Garlic Herb Focaccia

This Low-Calorie Garlic Herb Focaccia is a healthier twist on the classic Italian bread, offering a delightful combination of flavors while keeping the calorie count low. Infused with garlic and a medley of fresh herbs, this focaccia is perfect for serving as a side dish, sandwich base, or snacking on its own. It’s easy to make and perfect for impressing guests or enjoying at home.

Ingredients:

• 2 cups all-purpose flour
• 1 cup warm water (about 110°F)
• 1 packet (2 ¼ teaspoons) active dry yeast
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried rosemary
• 1 teaspoon salt
• Optional: Coarse sea salt for topping

Instructions:

1. In a small bowl, combine warm water and yeast. Let it sit for 5-10 minutes until frothy.
2. In a large bowl, mix all-purpose flour, salt, oregano, and rosemary. Add the yeast mixture and olive oil.
3. Stir until a dough forms, then knead on a floured surface for about 5-7 minutes until smooth.
4. Place the dough in a greased bowl, cover, and let rise for 1 hour or until doubled in size.
5. Preheat the oven to 400°F (200°C). After the dough has risen, punch it down and spread it onto a greased baking sheet.
6. Use your fingers to create dimples across the surface of the dough. Sprinkle minced garlic and coarse sea salt on top.
7. Bake for 20-25 minutes or until golden brown. Let it cool slightly before slicing.

This Low-Calorie Garlic Herb Focaccia is a fantastic addition to your bread-making endeavors. The aromatic herbs and garlic not only enhance the flavor but also make this focaccia a delightful accompaniment to soups and salads. This recipe is versatile enough to experiment with different herbs or add toppings like cherry tomatoes or olives for variety. Enjoying homemade focaccia has never been healthier or more flavorful, making it a perfect treat for any occasion!

Light Rye Bread with Seeds

This Light Rye Bread with Seeds is a wholesome and low-calorie option that adds a nutty flavor and crunchy texture to your meals. Made with rye flour and sprinkled with seeds, this bread is a rich source of nutrients and fiber. It’s perfect for sandwiches, toast, or simply enjoying with a drizzle of olive oil.

Ingredients:

• 1 ½ cups rye flour
• 1 ½ cups whole wheat flour
• 2 packets (4 ½ teaspoons) active dry yeast
• 2 cups warm water (about 110°F)
• 2 tablespoons sunflower seeds
• 2 tablespoons flaxseeds
• 1 tablespoon sesame seeds
• 2 tablespoons honey
• 1 teaspoon salt

Instructions:

1. In a bowl, combine warm water, yeast, and honey. Let it sit for about 5-10 minutes until frothy.
2. In a large mixing bowl, mix rye flour, whole wheat flour, salt, and seeds.
3. Once the yeast mixture is frothy, add it to the dry ingredients and mix until a dough forms.
4. Knead the dough on a floured surface for about 8-10 minutes until it becomes elastic.
5. Place the dough in a greased bowl, cover, and let it rise in a warm area for 1 hour, or until doubled.
6. Preheat the oven to 375°F (190°C). After rising, punch down the dough and shape it into a loaf. Place it in a greased loaf pan.
7. Let the dough rise for another 30 minutes, then bake for 30-35 minutes or until golden and sounds hollow when tapped.
8. Allow to cool before slicing.

This Light Rye Bread with Seeds not only offers a unique flavor profile but also provides numerous health benefits thanks to the rye and seeds. Its slightly tangy taste complements various toppings and fillings, making it an excellent choice for sandwiches or toast. Additionally, the seeds add a delightful crunch and nutritional benefits, enhancing your diet without adding excessive calories. This recipe showcases how you can enjoy delicious homemade bread while maintaining a healthy lifestyle, making it a staple in your kitchen for years to come!

Spinach and Feta Whole Wheat Bread

This Spinach and Feta Whole Wheat Bread is a nutritious and flavorful option that brings a touch of Mediterranean flair to your table. Packed with the goodness of spinach and the tanginess of feta cheese, this bread not only satisfies your taste buds but also provides essential nutrients. It’s perfect for sandwiches, toast, or as a side with soups and salads, making it a versatile addition to any meal.

Ingredients:

• 2 cups whole wheat flour
• 1 cup all-purpose flour
• 1 packet (2 ¼ teaspoons) active dry yeast
• 1 ½ cups warm water (about 110°F)
• 1 tablespoon olive oil
• 1 teaspoon salt
• 1 cup fresh spinach, chopped (or ½ cup frozen, thawed and drained)
• ½ cup crumbled feta cheese
• 1 teaspoon garlic powder (optional)

Instructions:

1. In a small bowl, dissolve the yeast in warm water and let it sit for about 5-10 minutes until frothy.
2. In a large bowl, mix whole wheat flour, all-purpose flour, salt, and garlic powder (if using).
3. Once the yeast is frothy, add it to the flour mixture along with the olive oil, chopped spinach, and feta cheese. Mix until a dough forms.
4. Knead the dough on a floured surface for about 8-10 minutes until smooth and elastic.
5. Place the dough in a greased bowl, cover it, and let it rise in a warm place for about 1 hour or until doubled in size.
6. Preheat the oven to 375°F (190°C). Punch down the dough and shape it into a loaf. Place it in a greased loaf pan.
7. Allow the dough to rise again for about 30 minutes. Bake for 30-35 minutes or until golden brown and sounds hollow when tapped.
8. Let it cool before slicing.

This Spinach and Feta Whole Wheat Bread is a delicious way to incorporate vegetables into your diet while enjoying the comforting taste of homemade bread. The spinach adds moisture and nutrients, while the feta lends a savory richness that enhances every bite. This bread is not only versatile for various meals but also makes for a great snack option. Savor it fresh, or toast it for a delightful crunch; either way, it’s a wholesome addition to your culinary repertoire.

Banana Oatmeal Yeast Bread

This Banana Oatmeal Yeast Bread is a sweet and wholesome option that makes for a delightful breakfast or snack. Combining the natural sweetness of bananas with the heartiness of oats, this bread is low in calories yet rich in flavor and nutrients. It’s a great way to use up ripe bananas while providing a healthy alternative to traditional sweet breads.

Ingredients:

• 1 ½ cups whole wheat flour
• 1 cup rolled oats
• 1 packet (2 ¼ teaspoons) active dry yeast
• 1 cup warm water (about 110°F)
• 2 ripe bananas, mashed
• 2 tablespoons honey or maple syrup
• 1 tablespoon olive oil
• 1 teaspoon salt
• 1 teaspoon cinnamon (optional)

Instructions:

1. In a small bowl, dissolve the yeast in warm water and let it sit for 5-10 minutes until frothy.
2. In a large mixing bowl, combine whole wheat flour, rolled oats, salt, and cinnamon (if using).
3. Once the yeast is frothy, add it to the flour mixture along with the mashed bananas and olive oil. Mix until well combined.
4. Knead the dough on a floured surface for about 8-10 minutes until smooth and elastic.
5. Place the dough in a greased bowl, cover it, and let it rise in a warm place for about 1 hour or until doubled in size.
6. Preheat the oven to 350°F (175°C). Punch down the dough and shape it into a loaf. Place it in a greased loaf pan.
7. Allow the dough to rise for another 30 minutes. Bake for 30-35 minutes or until golden brown and sounds hollow when tapped.
8. Let it cool before slicing.

This Banana Oatmeal Yeast Bread is a fantastic way to enjoy a naturally sweet and healthy loaf that satisfies your cravings without the guilt. The combination of bananas and oats not only gives this bread a moist texture but also adds a good dose of fiber and potassium. It’s perfect for breakfast, a midday snack, or even as a base for French toast. Enjoy a slice toasted with a little nut butter or plain, and you’ll appreciate how simple ingredients can create such a delightful and nutritious treat!

Caraway Seed Rye Bread

This Caraway Seed Rye Bread is a delightful low-calorie option that showcases the unique flavors of rye and caraway. With its robust taste and hearty texture, this bread is perfect for sandwiches or as an accompaniment to soups and stews. The use of rye flour not only gives it a distinctive flavor but also provides various health benefits, making it a smart addition to your diet.

Ingredients:

• 1 ½ cups rye flour
• 1 ½ cups whole wheat flour
• 2 packets (4 ½ teaspoons) active dry yeast
• 2 cups warm water (about 110°F)
• 1 tablespoon caraway seeds
• 2 tablespoons honey
• 1 teaspoon salt

Instructions:

1. In a bowl, mix warm water, honey, and yeast. Let it sit for about 5-10 minutes until it becomes frothy.
2. In a large mixing bowl, combine rye flour, whole wheat flour, salt, and caraway seeds.
3. Once the yeast mixture is frothy, add it to the dry ingredients. Stir until a dough forms.
4. Knead the dough on a floured surface for about 8-10 minutes until smooth and elastic.
5. Place the dough in a greased bowl, cover it, and let it rise in a warm place for about 1 hour or until doubled in size.
6. Preheat the oven to 375°F (190°C). After rising, punch down the dough and shape it into a loaf. Place it in a greased loaf pan.
7. Let the dough rise again for about 30 minutes, then bake for 30-35 minutes or until golden and sounds hollow when tapped.
8. Allow to cool before slicing.

This Caraway Seed Rye Bread brings a wonderful depth of flavor and a satisfying texture to your meals, making it an ideal choice for hearty sandwiches or toasting. The distinct taste of caraway seeds enhances the traditional rye flavor, providing a unique twist that many will love. This bread is not only low in calories but also high in fiber, making it a filling option that fits well into a balanced diet. Enjoy it fresh, or try it toasted with some butter or as a base for open-faced sandwiches; this rye bread is sure to become a favorite in your home!

Zucchini Herb Bread

This Zucchini Herb Bread is a moist and flavorful option that cleverly incorporates vegetables into your diet. With the subtle sweetness of zucchini and a blend of fresh herbs, this bread is not only low in calories but also packed with nutrients. It’s perfect for toasting, serving alongside soups, or enjoying as a light sandwich bread.

Ingredients:

• 2 cups all-purpose flour
• 1 cup grated zucchini (squeezed to remove excess moisture)
• 1 packet (2 ¼ teaspoons) active dry yeast
• 1 cup warm water (about 110°F)
• 1 tablespoon olive oil
• 1 teaspoon salt
• 1 tablespoon dried Italian herbs (or 2 tablespoons fresh herbs)
• 1 teaspoon sugar (optional, for yeast activation)

Instructions:

1. In a small bowl, dissolve the yeast in warm water and add sugar if using. Let it sit for about 5-10 minutes until it becomes frothy.
2. In a large mixing bowl, combine all-purpose flour, salt, and dried herbs.
3. Once the yeast mixture is frothy, add it to the dry ingredients along with the grated zucchini and olive oil. Mix until a dough forms.
4. Knead the dough on a floured surface for about 8-10 minutes until it is smooth and elastic.
5. Place the dough in a greased bowl, cover it, and let it rise in a warm place for about 1 hour or until it doubles in size.
6. Preheat the oven to 375°F (190°C). Punch down the dough and shape it into a loaf. Place it in a greased loaf pan.
7. Let the dough rise again for about 30 minutes, then bake for 30-35 minutes or until golden brown and sounds hollow when tapped.
8. Allow to cool before slicing.

This Zucchini Herb Bread is a fantastic way to enjoy a delicious and healthy loaf that provides both flavor and nutrition. The zucchini keeps the bread moist while adding vitamins and minerals, and the herbs enhance its aromatic qualities. This versatile bread pairs beautifully with a variety of dishes or can be enjoyed on its own as a snack. Whether you serve it warm with a drizzle of olive oil or as the base for a delicious sandwich, this bread will impress your family and friends while fitting perfectly into a low-calorie diet.

Apple Cinnamon Yeast Bread

This Apple Cinnamon Yeast Bread is a delightful and aromatic treat that brings the flavors of fall to your kitchen. With the natural sweetness of apples and the warm spice of cinnamon, this bread is perfect for breakfast, dessert, or an afternoon snack. It’s a healthier alternative to traditional sweet breads, making it a guilt-free indulgence.

Ingredients:

• 2 cups all-purpose flour
• 1 cup whole wheat flour
• 1 packet (2 ¼ teaspoons) active dry yeast
• 1 cup warm milk (or almond milk)
• 2 medium apples, peeled and diced
• 2 tablespoons honey or maple syrup
• 1 teaspoon cinnamon
• 1 teaspoon salt
• 1 tablespoon olive oil

Instructions:

1. In a small bowl, dissolve the yeast in warm milk and let it sit for about 5-10 minutes until frothy.
2. In a large mixing bowl, combine all-purpose flour, whole wheat flour, salt, cinnamon, and diced apples.
3. Once the yeast mixture is frothy, add it to the flour mixture along with honey and olive oil. Stir until a dough forms.
4. Knead the dough on a floured surface for about 8-10 minutes until smooth and elastic.
5. Place the dough in a greased bowl, cover it, and let it rise in a warm place for about 1 hour or until doubled in size.
6. Preheat the oven to 350°F (175°C). Punch down the dough and shape it into a loaf. Place it in a greased loaf pan.
7. Allow the dough to rise again for about 30 minutes, then bake for 30-35 minutes or until golden brown and sounds hollow when tapped.
8. Let cool before slicing.

This Apple Cinnamon Yeast Bread is a delightful blend of flavors that captures the essence of autumn in every bite. The apples add natural sweetness and moisture, while the cinnamon creates a warm, inviting aroma. Perfect for breakfast with a smear of light cream cheese or as a satisfying snack, this bread is versatile and low in calories. It’s an excellent way to enjoy a sweet treat without compromising your health goals, making it a must-try recipe for anyone looking to add a touch of comfort to their meals.

Sweet Potato Honey Bread

This Sweet Potato Honey Bread is a nutrient-packed, low-calorie option that showcases the natural sweetness of sweet potatoes. The addition of honey enhances the flavor, while whole wheat flour provides a hearty texture. This bread is not only delicious but also loaded with vitamins and fiber, making it a wholesome choice for any meal.

Ingredients:

• 1 cup mashed sweet potatoes (about 1 medium sweet potato)
• 1 ½ cups whole wheat flour
• 1 cup all-purpose flour
• 1 packet (2 ¼ teaspoons) active dry yeast
• 1 cup warm water (about 110°F)
• 2 tablespoons honey
• 1 teaspoon salt
• 1 tablespoon olive oil

Instructions:

1. In a small bowl, dissolve the yeast in warm water and let it sit for about 5-10 minutes until frothy.
2. In a large mixing bowl, combine whole wheat flour, all-purpose flour, salt, and mashed sweet potatoes.
3. Once the yeast is frothy, add it to the flour mixture along with honey and olive oil. Mix until a dough forms.
4. Knead the dough on a floured surface for about 8-10 minutes until smooth and elastic.
5. Place the dough in a greased bowl, cover it, and let it rise in a warm place for about 1 hour or until doubled in size.
6. Preheat the oven to 375°F (190°C). Punch down the dough and shape it into a loaf. Place it in a greased loaf pan.
7. Let the dough rise again for about 30 minutes, then bake for 30-35 minutes or until golden brown and sounds hollow when tapped.
8. Allow to cool before slicing.

This Sweet Potato Honey Bread is a deliciously sweet and satisfying option that stands out for its unique flavor and health benefits. The sweet potatoes not only provide a rich, sweet taste but also offer a good source of vitamins A and C, while honey contributes a natural sweetness without added sugars. This bread is versatile enough to be enjoyed at breakfast, as a side dish, or even in sandwiches. By choosing this low-calorie option, you can indulge in a comforting homemade bread that aligns with your health goals without sacrificing taste.

Spinach Feta Yeast Bread

This Spinach Feta Yeast Bread is a nutritious and flavorful option that combines the earthy taste of spinach with the tangy creaminess of feta cheese. Packed with vitamins and minerals, this bread is perfect for sandwiches, as a side for soups, or toasted with a touch of olive oil. It’s a great way to sneak in some greens while enjoying delicious homemade bread.

Ingredients:

• 2 cups all-purpose flour
• 1 cup whole wheat flour
• 1 packet (2 ¼ teaspoons) active dry yeast
• 1 cup warm water (about 110°F)
• 1 cup fresh spinach, finely chopped (or ½ cup frozen spinach, thawed and drained)
• ½ cup crumbled feta cheese
• 1 tablespoon olive oil
• 1 teaspoon salt
• 1 teaspoon garlic powder (optional)

Instructions:

1. In a small bowl, dissolve the yeast in warm water and let it sit for about 5-10 minutes until frothy.
2. In a large mixing bowl, combine all-purpose flour, whole wheat flour, salt, garlic powder (if using), and chopped spinach.
3. Once the yeast mixture is frothy, add it to the dry ingredients along with olive oil and crumbled feta. Mix until a dough forms.
4. Knead the dough on a floured surface for about 8-10 minutes until smooth and elastic.
5. Place the dough in a greased bowl, cover it, and let it rise in a warm place for about 1 hour or until doubled in size.
6. Preheat the oven to 375°F (190°C). Punch down the dough and shape it into a loaf. Place it in a greased loaf pan.
7. Allow the dough to rise again for about 30 minutes, then bake for 30-35 minutes or until golden brown and sounds hollow when tapped.
8. Let cool before slicing.

This Spinach Feta Yeast Bread is not only delicious but also a wonderful way to incorporate more vegetables into your diet. The combination of spinach and feta creates a rich flavor profile that pairs beautifully with a variety of dishes. Whether you serve it with a hearty soup, use it for sandwiches, or enjoy it on its own, this bread delivers both taste and nutrition. It’s an excellent choice for health-conscious individuals who want to indulge in homemade bread without the guilt.

Orange Almond Yeast Bread

This Orange Almond Yeast Bread brings a burst of citrus flavor and the nutty richness of almonds into a light and fluffy loaf. Infused with orange zest and a hint of almond extract, this bread is perfect for breakfast or as a sweet snack. Low in calories and full of flavor, it’s a delightful addition to any meal.

Ingredients:

• 2 cups all-purpose flour
• 1 cup almond flour
• 1 packet (2 ¼ teaspoons) active dry yeast
• 1 cup warm milk (or almond milk)
• 1 tablespoon orange zest
• 2 tablespoons honey or maple syrup
• 1 teaspoon almond extract
• 1 teaspoon salt
• 1 tablespoon olive oil

Instructions:

1. In a small bowl, dissolve the yeast in warm milk and let it sit for about 5-10 minutes until frothy.
2. In a large mixing bowl, combine all-purpose flour, almond flour, salt, and orange zest.
3. Once the yeast mixture is frothy, add it to the dry ingredients along with honey, almond extract, and olive oil. Mix until a dough forms.
4. Knead the dough on a floured surface for about 8-10 minutes until smooth and elastic.
5. Place the dough in a greased bowl, cover it, and let it rise in a warm place for about 1 hour or until doubled in size.
6. Preheat the oven to 350°F (175°C). Punch down the dough and shape it into a loaf. Place it in a greased loaf pan.
7. Allow the dough to rise again for about 30 minutes, then bake for 30-35 minutes or until golden brown and sounds hollow when tapped.
8. Let cool before slicing.

This Orange Almond Yeast Bread is a delightful treat that brightens up any meal with its zesty flavor and nutty undertones. The use of almond flour adds a unique texture and extra nutrients, making this loaf not just tasty but also healthier than traditional bread. Enjoy it for breakfast with a smear of light butter or as a light snack with a cup of tea. This low-calorie recipe will satisfy your cravings without compromising your diet, making it an ideal addition to your bread-making repertoire.

Whole Wheat Banana Bread

This Whole Wheat Banana Bread is a healthier twist on the classic banana bread, using whole wheat flour for added fiber and nutrients. Naturally sweetened with ripe bananas, this recipe is perfect for breakfast or as a quick snack. Low in calories and high in flavor, it’s a wonderful way to enjoy the taste of fresh bananas while keeping your diet in check.

Ingredients:

• 1 ½ cups whole wheat flour
• 2 ripe bananas, mashed
• 1 packet (2 ¼ teaspoons) active dry yeast
• 1 cup warm water (about 110°F)
• 1 tablespoon honey or maple syrup
• 1 teaspoon vanilla extract
• 1 teaspoon baking soda
• ½ teaspoon salt
• 1 tablespoon olive oil (optional)

Instructions:

1. In a small bowl, dissolve the yeast in warm water and let it sit for about 5-10 minutes until frothy.
2. In a large mixing bowl, combine whole wheat flour, baking soda, and salt.
3. Once the yeast mixture is frothy, add it to the dry ingredients along with mashed bananas, honey, and vanilla extract. Mix until a dough forms.
4. Knead the dough on a floured surface for about 5-7 minutes until smooth and elastic.
5. Place the dough in a greased bowl, cover it, and let it rise in a warm place for about 1 hour or until doubled in size.
6. Preheat the oven to 350°F (175°C). Punch down the dough and shape it into a loaf. Place it in a greased loaf pan.
7. Allow the dough to rise again for about 30 minutes, then bake for 30-35 minutes or until golden brown and sounds hollow when tapped.
8. Let cool before slicing.

This Whole Wheat Banana Bread is a delicious and wholesome option for banana lovers looking to indulge without the extra calories. The natural sweetness of ripe bananas means you can cut back on added sugars, making it a healthier choice. This bread is perfect for breakfast, a midday snack, or even dessert. Slice it up, serve it with a light spread, or enjoy it plain—regardless of how you choose to enjoy it, this low-calorie recipe will leave you feeling satisfied and guilt-free.

Herb and Garlic Whole Wheat Bread

This Herb and Garlic Whole Wheat Bread is a flavorful loaf that combines the goodness of whole wheat flour with the aromatic flavors of fresh herbs and garlic. It’s a perfect addition to any meal, serving as a delightful side for soups or as a base for sandwiches. This bread is not only low in calories but also high in nutrients, making it a great choice for health-conscious individuals.

Ingredients:

• 2 cups whole wheat flour
• 1 cup all-purpose flour
• 1 packet (2 ¼ teaspoons) active dry yeast
• 1 cup warm water (about 110°F)
• 2 cloves garlic, minced
• 2 tablespoons fresh herbs (like rosemary, thyme, or basil), chopped
• 1 teaspoon salt
• 1 tablespoon olive oil
• 1 teaspoon sugar (optional)

Instructions:

1. In a small bowl, dissolve the yeast in warm water and let it sit for about 5-10 minutes until frothy. If using sugar, add it to the yeast mixture to help activate the yeast.
2. In a large mixing bowl, combine whole wheat flour, all-purpose flour, salt, minced garlic, and chopped herbs.
3. Once the yeast mixture is frothy, add it to the dry ingredients along with olive oil. Mix until a dough forms.
4. Knead the dough on a floured surface for about 8-10 minutes until smooth and elastic.
5. Place the dough in a greased bowl, cover it, and let it rise in a warm place for about 1 hour or until doubled in size.
6. Preheat the oven to 375°F (190°C). Punch down the dough and shape it into a loaf. Place it in a greased loaf pan.
7. Allow the dough to rise again for about 30 minutes, then bake for 30-35 minutes or until golden brown and sounds hollow when tapped.
8. Let cool before slicing.

This Herb and Garlic Whole Wheat Bread is a flavorful and aromatic addition to your bread repertoire. The combination of fresh herbs and garlic not only enhances the taste but also adds a wealth of nutrients. Whether served alongside a hearty stew or used to create a gourmet sandwich, this low-calorie bread is versatile and satisfying. It’s an excellent way to incorporate more whole grains into your diet while enjoying a delicious homemade treat.

Apple Cinnamon Oat Bread

This Apple Cinnamon Oat Bread is a delightful fusion of oats and fresh apples, making it a wholesome option for breakfast or an afternoon snack. The warm flavors of cinnamon and the natural sweetness of apples create a comforting bread that is low in calories but rich in flavor and texture. This recipe is perfect for those looking to enjoy a guilt-free indulgence.

Ingredients:

• 1 ½ cups rolled oats
• 1 cup whole wheat flour
• 1 packet (2 ¼ teaspoons) active dry yeast
• 1 cup warm water (about 110°F)
• 1 cup applesauce (unsweetened)
• 1 teaspoon cinnamon
• 1 teaspoon salt
• 1 tablespoon honey or maple syrup
• 1 tablespoon olive oil
• 1 small apple, finely chopped (optional)

Instructions:

1. In a small bowl, dissolve the yeast in warm water and let it sit for about 5-10 minutes until frothy.
2. In a large mixing bowl, combine rolled oats, whole wheat flour, cinnamon, and salt.
3. Once the yeast mixture is frothy, add it to the dry ingredients along with applesauce, honey, and olive oil. Mix until a dough forms. If using, fold in the chopped apple.
4. Knead the dough on a floured surface for about 5-7 minutes until smooth.
5. Place the dough in a greased bowl, cover it, and let it rise in a warm place for about 1 hour or until doubled in size.
6. Preheat the oven to 350°F (175°C). Punch down the dough and shape it into a loaf. Place it in a greased loaf pan.
7. Allow the dough to rise again for about 30 minutes, then bake for 30-35 minutes or until golden brown and sounds hollow when tapped.
8. Let cool before slicing.

This Apple Cinnamon Oat Bread is not only delicious but also a heart-healthy choice that incorporates the nutritional benefits of oats and apples. The natural sweetness from the applesauce and cinnamon makes it an enjoyable treat any time of day. Enjoy it as a wholesome breakfast with a spread of nut butter or as a snack paired with a cup of tea. This low-calorie bread is sure to become a favorite in your kitchen, offering both taste and health benefits in every slice.

Pumpkin Seed Wheat Bread

This Pumpkin Seed Wheat Bread is a nutty and hearty loaf that showcases the deliciousness of whole wheat flour and the rich flavor of pumpkin seeds. It’s packed with nutrients and offers a unique texture, making it a perfect option for sandwiches or as a side with soups and salads. Low in calories and high in protein, this bread is a nutritious choice for any meal.

Ingredients:

• 2 cups whole wheat flour
• 1 cup all-purpose flour
• 1 packet (2 ¼ teaspoons) active dry yeast
• 1 cup warm water (about 110°F)
• ½ cup pumpkin seeds (raw or roasted)
• 1 teaspoon salt
• 1 tablespoon honey or maple syrup
• 1 tablespoon olive oil

Instructions:

1. In a small bowl, dissolve the yeast in warm water and let it sit for about 5-10 minutes until frothy. Add honey or maple syrup to the yeast mixture.
2. In a large mixing bowl, combine whole wheat flour, all-purpose flour, salt, and pumpkin seeds.
3. Once the yeast mixture is frothy, add it to the dry ingredients along with olive oil. Mix until a dough forms.
4. Knead the dough on a floured surface for about 8-10 minutes until smooth and elastic.
5. Place the dough in a greased bowl, cover it, and let it rise in a warm place for about 1 hour or until doubled in size.
6. Preheat the oven to 375°F (190°C). Punch down the dough and shape it into a loaf. Place it in a greased loaf pan.
7. Allow the dough to rise again for about 30 minutes, then bake for 30-35 minutes or until golden brown and sounds hollow when tapped.
8. Let cool before slicing.

This Pumpkin Seed Wheat Bread is a hearty and wholesome option that delivers on both flavor and nutrition. The addition of pumpkin seeds not only enhances the texture but also provides a boost of healthy fats and protein. Perfect for a nutritious breakfast or as part of a satisfying lunch, this bread will keep you feeling full and energized. Enjoy it toasted with a light spread or as a base for your favorite toppings, making it a delightful low-calorie addition to your bread collection.

Note: More recipes are coming soon!