25+ Easy and Delicious Low Carb Chicken Recipes for Dinner Tonight

Are you looking for delicious, low-carb chicken dinner ideas that are not only nutritious but also easy to make?

Whether you’re trying to reduce carbs, manage your weight, or simply embrace a healthier lifestyle, these 25+ low-carb chicken dinner recipes are here to inspire you.

Chicken is a versatile, lean protein that pairs well with a wide variety of flavors, making it the perfect base for healthy, low-carb meals. From juicy chicken breasts and crispy thighs to flavorful casseroles and zesty salads, there’s something for everyone.

These recipes are not just healthy—they’re full of flavor and sure to satisfy your cravings without compromising on taste.

So, whether you’re in the mood for a quick weeknight meal or prepping for the week ahead, these low-carb chicken dinners will make your mealtime easier, healthier, and more enjoyable. Let’s dive into these delicious recipes!

25+ Easy and Delicious Low Carb Chicken Recipes for Dinner Tonight

Low-carb dinners don’t have to be bland or boring.

With the right ingredients and a little creativity, you can create flavorful, satisfying chicken dishes that will keep you feeling full and energized.

The 25+ low-carb chicken dinner recipes featured in this guide offer a variety of options to suit every taste—whether you prefer crispy, baked, or sautéed chicken, or crave something with a bit of a spicy kick.

By incorporating fresh, wholesome ingredients like vegetables, healthy fats, and herbs, these meals provide the nutrition you need while keeping carbs at a minimum.

So the next time you’re looking for a healthy and delicious dinner, turn to one of these recipes. Your taste buds and your body will thank you!

Grilled Lemon Herb Chicken with Zucchini Noodles

This light and refreshing dish combines tender grilled chicken seasoned with a zesty lemon-herb marinade and served over a bed of zucchini noodles. It’s perfect for a healthy dinner that doesn’t compromise on flavor. The fresh herbs and lemon bring a vibrant taste, while the zucchini noodles keep it low-carb and satisfying.

Ingredients

• 2 boneless, skinless chicken breasts
• 2 medium zucchinis, spiralized
• 3 tbsp olive oil, divided
• 2 tbsp lemon juice
• 2 garlic cloves, minced
• 1 tsp dried oregano
• 1 tsp dried thyme
• 1/2 tsp paprika
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. In a small bowl, mix 2 tbsp olive oil, lemon juice, minced garlic, oregano, thyme, paprika, salt, and pepper.
2. Rub the marinade over the chicken breasts and let them marinate for at least 30 minutes.
3. Preheat a grill or grill pan to medium heat. Grill the chicken for 6–7 minutes per side until fully cooked. Set aside to rest for 5 minutes.
4. In a skillet, heat 1 tbsp olive oil and sauté the zucchini noodles for 2–3 minutes until tender. Season with a pinch of salt and pepper.
5. Slice the grilled chicken and serve it over the zucchini noodles. Garnish with fresh parsley.

This dish is a refreshing option for a low-carb dinner, offering protein-packed chicken paired with flavorful zucchini noodles. The marinade makes the chicken tender and bursting with flavor, while the zucchini noodles add a perfect crunch and lightness.

Creamy Garlic Parmesan Chicken with Spinach

Rich, creamy, and loaded with flavor, this dish is perfect for those craving comfort food without the carbs. The creamy garlic parmesan sauce pairs wonderfully with juicy chicken thighs and sautéed spinach for a filling meal.

Ingredients

• 4 bone-in, skin-on chicken thighs
• 2 tbsp olive oil
• 3 garlic cloves, minced
• 1/2 cup heavy cream
• 1/4 cup grated Parmesan cheese
• 2 cups fresh spinach
• 1/4 tsp red pepper flakes (optional)
• Salt and pepper to taste

Instructions

1. Season the chicken thighs with salt and pepper. Heat olive oil in a skillet over medium heat and sear the chicken until golden brown on both sides (about 4–5 minutes per side). Remove and set aside.
2. In the same skillet, sauté garlic until fragrant. Add the heavy cream and Parmesan cheese, stirring until the sauce thickens.
3. Stir in the spinach and cook until wilted. Add red pepper flakes if desired for a touch of spice.
4. Return the chicken to the skillet and spoon the sauce over the chicken. Cover and simmer for 5–7 minutes, ensuring the chicken is cooked through.
5. Serve hot, garnished with extra Parmesan if desired.

This creamy dish feels indulgent but remains low in carbs. The spinach adds a nutritional boost, while the garlic parmesan sauce brings comfort and richness to the perfectly seared chicken thighs.

Spicy Chicken Stir-Fry with Cauliflower Rice

This quick and easy stir-fry is packed with vibrant vegetables, tender chicken, and bold spicy flavors. Served over cauliflower rice, it’s a satisfying low-carb meal that’s ready in under 30 minutes.

Ingredients

• 2 boneless, skinless chicken breasts, cubed
• 2 cups cauliflower rice
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1/2 cup broccoli florets
• 3 tbsp soy sauce or tamari
• 2 tbsp sesame oil
• 1 tbsp sriracha
• 1 tsp minced ginger
• 2 garlic cloves, minced
• 1 tsp sesame seeds for garnish

Instructions

1. Heat 1 tbsp sesame oil in a large skillet or wok. Add the chicken and cook until golden and fully cooked, about 6–7 minutes. Remove and set aside.
2. In the same skillet, add the remaining sesame oil and sauté the garlic and ginger until fragrant. Add the bell peppers and broccoli, cooking for 3–4 minutes.
3. Stir in the soy sauce and sriracha, mixing well. Return the chicken to the skillet and toss to coat.
4. In a separate pan, lightly sauté the cauliflower rice for 3–4 minutes until tender.
5. Serve the chicken stir-fry over the cauliflower rice and garnish with sesame seeds.

This stir-fry is bursting with bold flavors, thanks to the combination of ginger, garlic, and sriracha. The cauliflower rice is a low-carb alternative that soaks up the sauce beautifully, making this dish both delicious and guilt-free.

Balsamic Glazed Chicken with Roasted Vegetables

This elegant yet simple dinner features tender chicken breast coated in a tangy balsamic glaze, paired with roasted low-carb vegetables like zucchini and bell peppers. The rich glaze balances beautifully with the natural sweetness of the roasted veggies, making it a perfect meal for any night of the week.

Ingredients

• 2 boneless, skinless chicken breasts
• 2 tbsp olive oil, divided
• 2 tbsp balsamic vinegar
• 1 tbsp Dijon mustard
• 1 garlic clove, minced
• 1 cup zucchini, chopped
• 1 cup bell peppers, chopped
• 1/2 cup red onion, sliced
• 1 tsp dried Italian seasoning
• Salt and pepper to taste

Instructions

1. Preheat your oven to 400°F (200°C). Toss the zucchini, bell peppers, and red onion with 1 tbsp olive oil, Italian seasoning, salt, and pepper. Spread them on a baking sheet and roast for 20–25 minutes.
2. Heat the remaining olive oil in a skillet over medium heat. Season the chicken breasts with salt and pepper, and sear them for 4–5 minutes per side until golden brown.
3. Mix balsamic vinegar, Dijon mustard, and minced garlic in a small bowl. Pour the mixture into the skillet and cook for 2–3 minutes, coating the chicken in the glaze.
4. Serve the chicken with the roasted vegetables on the side. Drizzle any extra glaze over the top.

This dish is flavorful and satisfying, offering a harmonious blend of savory and tangy notes. The roasted vegetables add texture and color, making it a visually appealing and nutrient-packed low-carb option.

Cheesy Chicken and Broccoli Casserole

This one-pan casserole is loaded with tender chicken, fresh broccoli, and melted cheese for a cozy, low-carb dinner. The creamy cheese sauce ties everything together, making it a comforting yet guilt-free meal that’s perfect for meal prep or family dinners.

Ingredients

• 2 cups cooked chicken, shredded
• 2 cups broccoli florets, steamed
• 1 cup shredded cheddar cheese
• 1/2 cup heavy cream
• 1/4 cup cream cheese, softened
• 1/4 tsp garlic powder
• Salt and pepper to taste

Instructions

1. Preheat your oven to 375°F (190°C).
2. In a bowl, mix heavy cream, cream cheese, garlic powder, salt, and pepper until smooth.
3. In a baking dish, layer the shredded chicken and steamed broccoli. Pour the cream mixture over the top.
4. Sprinkle the shredded cheddar cheese evenly over the casserole.
5. Bake for 20–25 minutes until the cheese is melted and bubbly. Let it cool slightly before serving.

This casserole is the ultimate comfort food for low-carb enthusiasts. The cheesy goodness combines perfectly with the tender chicken and fresh broccoli, making it both delicious and wholesome.

Lemon Garlic Butter Chicken with Asparagus

This skillet dish combines juicy chicken thighs with tender asparagus in a rich lemon-garlic butter sauce. The citrusy and buttery flavors complement each other beautifully, creating a restaurant-quality meal that’s surprisingly easy to make.

Ingredients

• 4 bone-in, skin-on chicken thighs
• 1 lb asparagus, trimmed
• 3 tbsp unsalted butter
• 2 garlic cloves, minced
• 2 tbsp lemon juice
• 1 tsp lemon zest
• 1/2 tsp paprika
• Salt and pepper to taste

Instructions

1. Season the chicken thighs with paprika, salt, and pepper. Heat 2 tbsp butter in a large skillet over medium heat. Sear the chicken thighs skin-side down for 6–7 minutes until crispy. Flip and cook for another 6–7 minutes until cooked through. Remove and set aside.
2. In the same skillet, melt the remaining butter and sauté the garlic until fragrant. Add the asparagus and cook for 3–4 minutes until tender.
3. Stir in the lemon juice and zest, cooking for 1 minute. Return the chicken to the skillet and spoon the sauce over the top.
4. Serve hot, garnished with additional lemon zest if desired.

This dish is a delightful combination of flavors and textures. The crispy chicken pairs wonderfully with the tender asparagus, while the lemon-garlic butter sauce adds a bright, tangy richness. It’s a quick, low-carb dinner that feels fancy enough for special occasions.

Buffalo Chicken Lettuce Wraps

Spicy, tangy, and utterly satisfying, these buffalo chicken lettuce wraps are a low-carb alternative to traditional wraps. Packed with bold flavors, they are perfect for an easy, hands-on dinner that’s both light and filling.

Ingredients

• 2 cups cooked chicken, shredded
• 1/4 cup buffalo sauce
• 2 tbsp cream cheese, softened
• 1/4 cup ranch or blue cheese dressing
• 8 large lettuce leaves (butter lettuce or romaine)
• 1/4 cup shredded cheddar cheese
• 1/4 cup diced celery

Instructions

1. In a mixing bowl, combine shredded chicken, buffalo sauce, and cream cheese. Mix until well-coated and creamy.
2. Spoon the buffalo chicken mixture into the center of each lettuce leaf.
3. Top with shredded cheddar cheese, diced celery, and a drizzle of ranch or blue cheese dressing.
4. Serve immediately, folding the lettuce leaves like a wrap.

These buffalo chicken lettuce wraps are a flavorful and low-carb option that feels indulgent without the guilt. The crisp lettuce complements the creamy and spicy filling, creating a satisfying balance of textures and tastes.

Chicken Fajita Bake

This chicken fajita bake is a vibrant and flavorful low-carb dinner that comes together in one dish. Featuring seasoned chicken, colorful bell peppers, and a melty layer of cheese, it’s perfect for a quick and delicious meal.

Ingredients

• 2 boneless, skinless chicken breasts, sliced into strips
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 green bell pepper, sliced
• 1 small red onion, sliced
• 1 tbsp olive oil
• 1 tsp chili powder
• 1/2 tsp cumin
• 1/2 tsp paprika
• 1 cup shredded Mexican cheese blend
• Salt and pepper to taste

Instructions

1. Preheat your oven to 375°F (190°C).
2. Toss the chicken, bell peppers, and onion with olive oil, chili powder, cumin, paprika, salt, and pepper. Spread evenly in a baking dish.
3. Bake for 20 minutes, then remove from the oven and sprinkle with shredded cheese.
4. Return to the oven for an additional 5 minutes or until the cheese is melted and bubbly.
5. Serve hot, optionally with sour cream, guacamole, or fresh lime wedges.

This chicken fajita bake is bursting with bold Tex-Mex flavors, making it a satisfying meal that’s low on carbs but big on taste. The melted cheese ties the dish together beautifully, creating a gooey, comforting finish.

Pesto Chicken with Zoodles

This quick and flavorful dish combines tender chicken breast with a rich, herby pesto sauce served over zucchini noodles. It’s a low-carb dinner that’s packed with freshness and satisfying textures.

Ingredients

• 2 boneless, skinless chicken breasts
• 2 medium zucchinis, spiralized
• 2 tbsp olive oil, divided
• 1/4 cup pesto sauce (store-bought or homemade)
• 2 tbsp grated Parmesan cheese
• 1 garlic clove, minced
• Salt and pepper to taste

Instructions

1. Season the chicken breasts with salt and pepper. Heat 1 tbsp olive oil in a skillet over medium heat and cook the chicken for 6–7 minutes per side until fully cooked. Remove and let rest for 5 minutes before slicing.
2. In the same skillet, heat the remaining olive oil and sauté the garlic until fragrant. Add the zucchini noodles and cook for 2–3 minutes until tender.
3. Toss the zoodles with the pesto sauce until evenly coated.
4. Serve the sliced chicken over the pesto zoodles and sprinkle with Parmesan cheese.

This dish offers a perfect balance of fresh, herby flavors and lean protein. The zucchini noodles are a light yet satisfying base that allows the rich pesto and tender chicken to shine, making it a delicious low-carb meal option.

Herbed Chicken with Roasted Cauliflower and Mushrooms

This low-carb meal combines succulent herbed chicken with a savory mix of roasted cauliflower and mushrooms. The dish is a perfect balance of protein and vegetables, seasoned to perfection with aromatic herbs and olive oil, creating a comforting and wholesome dinner.

Ingredients

• 2 boneless, skinless chicken breasts
• 1 medium head of cauliflower, chopped into florets
• 1 cup cremini mushrooms, sliced
• 2 tbsp olive oil, divided
• 1 tsp dried rosemary
• 1 tsp dried thyme
• 1/2 tsp garlic powder
• Salt and pepper to taste

Instructions

1. Preheat your oven to 400°F (200°C).
2. Toss the cauliflower florets and mushrooms with 1 tbsp olive oil, rosemary, thyme, garlic powder, salt, and pepper. Spread them out on a baking sheet in a single layer.
3. Season the chicken breasts with salt and pepper, and heat the remaining olive oil in a skillet over medium-high heat. Sear the chicken for 5–6 minutes per side until golden and cooked through.
4. Place the chicken on the baking sheet with the vegetables and roast for 10–12 minutes, until the vegetables are tender and the chicken is fully cooked.
5. Serve the chicken alongside the roasted cauliflower and mushrooms.

This dish is an easy and flavorful way to enjoy a low-carb dinner. The herbed chicken pairs beautifully with the roasted vegetables, making it both satisfying and nutritious. The rosemary and thyme infuse the entire dish with a delicious aroma.

Chicken and Avocado Salad with Lime Dressing

This fresh and vibrant chicken and avocado salad features tender chicken breast, creamy avocado, and a tangy lime dressing, making it a perfect light low-carb meal that is both refreshing and satisfying. It’s a great option for a healthy dinner that’s ready in just a few minutes.

Ingredients

• 2 boneless, skinless chicken breasts
• 1 avocado, diced
• 1 cup mixed salad greens
• 1/2 red onion, thinly sliced
• 1/2 cup cherry tomatoes, halved
• 2 tbsp olive oil
• 1 tbsp lime juice
• 1/2 tsp cumin
• Salt and pepper to taste

Instructions

1. Season the chicken breasts with salt, pepper, and cumin. Heat 1 tbsp olive oil in a skillet over medium heat and cook the chicken for 6–7 minutes per side until fully cooked. Let the chicken rest for a few minutes before slicing it.
2. In a large bowl, combine the salad greens, avocado, red onion, and cherry tomatoes.
3. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper to make the dressing.
4. Toss the salad with the dressing and top with the sliced chicken. Serve immediately.

This chicken and avocado salad is a vibrant, low-carb dish that combines fresh ingredients with a zesty lime dressing. The creamy avocado and tender chicken are perfectly balanced, making it a quick, nutritious, and satisfying meal.

Garlic Butter Chicken with Green Beans

This savory garlic butter chicken served with crisp-tender green beans is a simple, low-carb dish that delivers on flavor without the need for complicated preparation. The garlic butter sauce adds a rich and aromatic finish to the dish, making it a great choice for a comforting weeknight dinner.

Ingredients

• 2 boneless, skinless chicken breasts
• 2 cups fresh green beans, trimmed
• 3 tbsp unsalted butter, divided
• 3 garlic cloves, minced
• 1 tsp dried parsley
• 1/2 tsp paprika
• Salt and pepper to taste

Instructions

1. Heat 1 tbsp butter in a large skillet over medium heat. Season the chicken breasts with paprika, salt, and pepper, and cook them for 5–7 minutes per side until golden brown and cooked through. Remove the chicken and set it aside.
2. In the same skillet, melt 2 tbsp butter and sauté the garlic until fragrant. Add the green beans and sauté for 4–5 minutes until tender but still crisp. Season with salt and pepper.
3. Return the chicken to the skillet, spoon the garlic butter sauce over the chicken, and cook for another 2 minutes to heat through.
4. Serve the garlic butter chicken with green beans and garnish with parsley.

This dish is a great example of how simple ingredients can create a flavorful and satisfying low-carb meal. The garlic butter adds richness to the chicken, while the green beans provide a healthy and crunchy side, making it a well-rounded dinner option.

Crispy Parmesan Chicken with Roasted Brussels Sprouts

This low-carb dinner features crispy, golden-brown chicken breasts coated in Parmesan cheese and served with roasted Brussels sprouts. The combination of crispy chicken and tender, caramelized Brussels sprouts makes for a perfectly balanced, satisfying meal.

Ingredients

• 2 boneless, skinless chicken breasts
• 1 cup grated Parmesan cheese
• 1/2 cup almond flour
• 2 eggs, beaten
• 2 tbsp olive oil
• 2 cups Brussels sprouts, halved
• 1 tsp garlic powder
• 1/2 tsp onion powder
• Salt and pepper to taste

Instructions

1. Preheat your oven to 400°F (200°C).
2. In a shallow dish, combine the Parmesan cheese, almond flour, garlic powder, onion powder, salt, and pepper. Dip the chicken breasts in the beaten eggs, then coat them in the Parmesan mixture.
3. Heat 1 tbsp olive oil in a skillet over medium heat. Cook the chicken for 3–4 minutes per side until golden brown and crispy.
4. On a baking sheet, toss the halved Brussels sprouts with 1 tbsp olive oil, salt, and pepper. Roast for 20–25 minutes, until crispy and tender.
5. Serve the crispy Parmesan chicken with roasted Brussels sprouts on the side.

This dish is an excellent low-carb option, offering a crispy and flavorful chicken coating paired with the hearty goodness of roasted Brussels sprouts. The Parmesan adds richness to the chicken, while the Brussels sprouts provide a satisfying, crunchy contrast.

Chicken Piccata with Sauteed Spinach

Chicken Piccata is a classic Italian dish featuring chicken breasts in a bright lemon and caper sauce. Paired with sautéed spinach, this low-carb meal is full of bold flavors and light on carbs, making it a delicious and satisfying dinner option.

Ingredients

• 2 boneless, skinless chicken breasts
• 1/4 cup almond flour
• 2 tbsp olive oil
• 1/4 cup lemon juice
• 2 tbsp capers, drained
• 1/4 cup chicken broth
• 2 cups fresh spinach
• 1 tbsp butter
• Salt and pepper to taste

Instructions

1. Season the chicken breasts with salt and pepper, then dredge them in almond flour, coating both sides.
2. Heat olive oil in a large skillet over medium heat. Cook the chicken for 3–4 minutes per side, until golden and cooked through. Remove from the skillet and set aside.
3. In the same skillet, add lemon juice, capers, and chicken broth, stirring to combine. Let the sauce simmer for 2–3 minutes to reduce slightly.
4. In a separate skillet, melt butter and sauté the spinach for 2–3 minutes until wilted. Season with salt and pepper.
5. Serve the chicken piccata with sautéed spinach, pouring the lemon-caper sauce over the top.

This dish brings vibrant flavors with its tangy lemon-caper sauce and the savory taste of sautéed spinach. It’s a light, low-carb meal that is bursting with freshness and perfectly complements the tender chicken.

Chicken and Broccoli Alfredo Bake

This low-carb chicken and broccoli Alfredo bake is a creamy, comforting dish that combines tender chicken, fresh broccoli, and a rich Alfredo sauce—all baked to perfection. It’s an indulgent yet low-carb option that doesn’t skimp on flavor.

Ingredients

• 2 boneless, skinless chicken breasts, cooked and shredded
• 2 cups broccoli florets, steamed
• 1 cup heavy cream
• 1/4 cup grated Parmesan cheese
• 1 cup shredded mozzarella cheese
• 1/2 tsp garlic powder
• Salt and pepper to taste
• 1 tbsp olive oil

Instructions

1. Preheat your oven to 375°F (190°C).
2. In a skillet, heat olive oil and sauté the shredded chicken for 2–3 minutes.
3. In a separate saucepan, heat heavy cream over medium heat. Once warm, stir in the Parmesan cheese, garlic powder, salt, and pepper, and let the sauce simmer for 3–4 minutes until thickened.
4. In a baking dish, combine the sautéed chicken, steamed broccoli, and Alfredo sauce. Top with shredded mozzarella cheese.
5. Bake for 20–25 minutes until the cheese is melted and bubbly.

This chicken and broccoli Alfredo bake delivers rich, creamy flavor with a comforting, low-carb twist. The tender chicken, crisp broccoli, and smooth Alfredo sauce create a deliciously satisfying meal that’s perfect for a cozy dinner.

Note: More recipes​ are coming soon!