In recent years, the popularity of low-carb diets has surged as more people discover the health benefits of reducing their carbohydrate intake.
Whether you’re looking to lose weight, manage blood sugar levels, or simply lead a healthier lifestyle, finding delicious alternatives to traditional bread can be a game changer.
Bread, often seen as a staple in many diets, doesn’t have to be off-limits for those watching their carb intake.
This article presents 25+ low-carb diet bread recipes that are not only easy to make but also packed with flavor and nutrition.
From cloud bread to zucchini fritters, these recipes will satisfy your cravings without derailing your dietary goals.
Embrace the versatility of low-carb bread options and find new favorites that fit seamlessly into your meal plans!
25+ Delicious Low Carb Bread Recipes for Your Healthy Lifestyle
Transitioning to a low-carb diet doesn’t mean sacrificing the joy of enjoying bread.
With these 25+ low-carb diet bread recipes, you can indulge in a variety of delicious, guilt-free options that cater to your taste preferences and dietary needs.
From hearty bagels to light and fluffy cloud bread, these recipes provide the perfect foundation for sandwiches, snacks, and sides.
The best part is that many of these breads can be made in advance and stored for convenience, ensuring you always have a satisfying low-carb option on hand.
So go ahead and explore the world of low-carb bread baking—your taste buds and waistline will thank you!
Low Carb Almond Flour Bread
This delicious almond flour bread is a perfect low-carb alternative to traditional bread. It’s fluffy, easy to make, and can be sliced for sandwiches or toasted for breakfast. Almond flour is rich in healthy fats and fiber, making this bread not only low in carbs but also satisfying.
Ingredients:
- 2 cups almond flour
- 1/4 cup coconut flour
- 1/4 cup flaxseed meal
- 1 tablespoon baking powder
- 1 teaspoon salt
- 5 large eggs
- 1/4 cup unsalted butter, melted
- 1 tablespoon apple cider vinegar
- 1/2 cup water
Instructions:
- Preheat your oven to 350°F (175°C). Grease a 9×5-inch loaf pan with cooking spray or line it with parchment paper.
- In a large mixing bowl, combine the almond flour, coconut flour, flaxseed meal, baking powder, and salt. Mix well.
- In a separate bowl, whisk together the eggs, melted butter, apple cider vinegar, and water until well combined.
- Gradually add the wet ingredients to the dry ingredients, stirring until a thick batter forms.
- Pour the batter into the prepared loaf pan and smooth the top with a spatula.
- Bake for 30-35 minutes, or until the top is golden and a toothpick inserted into the center comes out clean.
- Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
This almond flour bread is a game-changer for those following a low-carb diet. It can be enjoyed with a variety of toppings such as avocado, cream cheese, or nut butter. Additionally, it stores well in the fridge for up to a week, making it a convenient option for quick breakfasts or snacks.
Cheesy Cauliflower Breadsticks
These cheesy cauliflower breadsticks are not only low in carbs but also packed with flavor. Made with cauliflower, cheese, and eggs, they make a great side dish or snack, satisfying your cravings for bread without the carb overload.
Ingredients:
- 1 medium head of cauliflower, riced (about 3 cups)
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: additional mozzarella for topping
Instructions:
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
- In a food processor, pulse the riced cauliflower until it resembles fine crumbs. Transfer to a microwave-safe bowl and microwave for about 5-7 minutes until softened. Allow to cool slightly.
- Once cooled, place the cauliflower in a clean kitchen towel and wring out excess moisture.
- In a large bowl, combine the riced cauliflower, mozzarella cheese, Parmesan cheese, eggs, garlic powder, Italian seasoning, salt, and pepper. Mix until well combined.
- Spread the mixture evenly on the prepared baking sheet, shaping it into a rectangle about 1/2 inch thick.
- Bake for 15-20 minutes, or until the edges are golden and firm. If desired, sprinkle more mozzarella on top and return to the oven until melted.
- Allow to cool slightly before cutting into sticks.
These cheesy cauliflower breadsticks are a versatile addition to your low-carb repertoire. They can be enjoyed plain or with marinara sauce for dipping, making them perfect for parties or family gatherings. The combination of flavors and textures will have everyone coming back for more, regardless of their dietary preferences.
Keto Cloud Bread
Keto cloud bread is an airy, light alternative to traditional bread, making it a fantastic option for those following a low-carb or ketogenic diet. With just a few ingredients, cloud bread is easy to whip up and can be used for sandwiches, burgers, or as a side.
Ingredients:
- 3 large eggs, separated
- 3 ounces cream cheese, softened
- 1/4 teaspoon cream of tartar
- 1/4 teaspoon salt
- Optional: herbs or spices for flavor
Instructions:
- Preheat your oven to 300°F (150°C). Line a baking sheet with parchment paper.
- In a mixing bowl, beat the egg whites with the cream of tartar until stiff peaks form. Set aside.
- In another bowl, combine the egg yolks, cream cheese, and salt. Mix until smooth and well combined.
- Gently fold the egg whites into the yolk mixture, being careful not to deflate the mixture.
- Scoop the mixture onto the prepared baking sheet, forming small rounds about 2 inches in diameter.
- Bake for 25-30 minutes, or until golden brown and set. Allow to cool on a wire rack.
Keto cloud bread is not only low in carbs but also gluten-free, making it accessible for a variety of diets. The light, fluffy texture makes it an excellent vehicle for your favorite spreads, proteins, or toppings. Store any leftovers in an airtight container in the refrigerator for up to a week, and enjoy them as a guilt-free bread option any time you crave a sandwich or snack.
Zucchini Bread
This low-carb zucchini bread is a fantastic way to enjoy a delicious, moist treat without the extra carbs. Packed with fiber and nutrients, it uses almond flour and zucchini to create a satisfying and healthy option for breakfast or snacks.
Ingredients:
- 2 cups almond flour
- 1 cup grated zucchini (about 1 medium zucchini)
- 3 large eggs
- 1/4 cup coconut oil, melted (or butter)
- 1/4 cup erythritol or your preferred sweetener
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 1 teaspoon vanilla extract
- Optional: 1/2 cup chopped walnuts or pecans
Instructions:
- Preheat your oven to 350°F (175°C) and grease a 9×5-inch loaf pan with cooking spray or line it with parchment paper.
- In a large mixing bowl, combine the almond flour, baking soda, cinnamon, and salt.
- In another bowl, whisk together the eggs, melted coconut oil, erythritol, and vanilla extract until well combined.
- Add the grated zucchini to the wet ingredients and mix thoroughly.
- Pour the wet mixture into the dry ingredients and stir until just combined. If using, fold in the chopped nuts.
- Transfer the batter to the prepared loaf pan and smooth the top.
- Bake for 40-45 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
This zucchini bread is an excellent way to sneak some veggies into your diet while indulging in a delicious snack. The sweetness from the zucchini and erythritol balances perfectly, making it ideal for breakfast or an afternoon treat. Additionally, it can be stored in the fridge for up to a week and freezes well, allowing you to enjoy it anytime!
Coconut Flour Flatbread
This coconut flour flatbread is a versatile and simple low-carb bread option that can be used for wraps, sandwiches, or as a side for various dishes. With a mild flavor and satisfying texture, it’s a great addition to any meal.
Ingredients:
- 1/2 cup coconut flour
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 2 large eggs
- 1/4 cup water (or more as needed)
- 1 tablespoon olive oil or melted coconut oil
Instructions:
- In a mixing bowl, combine the coconut flour, baking powder, and salt.
- In another bowl, whisk together the eggs, water, and olive oil until smooth.
- Gradually add the wet ingredients to the dry ingredients, mixing until a dough forms. If the dough is too dry, add more water, one tablespoon at a time, until it reaches a manageable consistency.
- Divide the dough into 4 equal portions. Roll each portion into a ball and flatten it into a disc about 1/4 inch thick.
- Heat a non-stick skillet over medium heat and cook each flatbread for about 2-3 minutes on each side until golden brown and cooked through.
- Remove from the skillet and let cool slightly before serving.
This coconut flour flatbread is incredibly versatile and can be paired with a variety of fillings or served alongside your favorite dishes. Its gluten-free and low-carb nature makes it suitable for various dietary preferences. Enjoy it fresh, or store any leftovers in an airtight container in the refrigerator for up to three days.
Herbed Psyllium Husk Bread
This herbed psyllium husk bread is a fantastic low-carb option that’s rich in fiber and flavor. Psyllium husk gives the bread a wonderful texture, and the herbs add a fragrant touch, making it perfect for sandwiches or as a side to soups and salads.
Ingredients:
- 1 cup almond flour
- 1/2 cup psyllium husk powder
- 1 tablespoon baking powder
- 1 teaspoon salt
- 2 teaspoons mixed dried herbs (such as oregano, thyme, or basil)
- 5 large eggs
- 1/4 cup warm water
- 2 tablespoons olive oil or melted butter
Instructions:
- Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper.
- In a large mixing bowl, combine the almond flour, psyllium husk powder, baking powder, salt, and dried herbs.
- In a separate bowl, whisk together the eggs, warm water, and olive oil until well combined.
- Pour the wet ingredients into the dry mixture and stir until a thick dough forms.
- Transfer the dough into the prepared loaf pan and smooth the top with a spatula.
- Bake for 40-50 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.
- Allow the bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
This herbed psyllium husk bread is not only low in carbs but also incredibly filling due to its high fiber content. It’s a perfect base for sandwiches or can be toasted for breakfast. The unique texture from the psyllium husk makes it a satisfying alternative to traditional bread. Enjoy it fresh or toasted with your favorite spreads for a delightful low-carb treat!
Flaxseed Bread
This low-carb flaxseed bread is a nutrient-dense option that is rich in omega-3 fatty acids and fiber. It’s easy to prepare, gluten-free, and perfect for those looking for a healthy, filling bread alternative. Flaxseed adds a nutty flavor, making it a great option for both savory and sweet toppings.
Ingredients:
- 1 cup ground flaxseed meal
- 1/4 cup almond flour
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 3 large eggs
- 1/4 cup water
- 1 tablespoon apple cider vinegar
- Optional: seeds for topping (such as sesame or sunflower)
Instructions:
- Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper.
- In a mixing bowl, combine the ground flaxseed meal, almond flour, baking powder, and salt. Mix well.
- In another bowl, whisk together the eggs, water, and apple cider vinegar until fully combined.
- Pour the wet mixture into the dry ingredients and stir until a thick dough forms.
- Transfer the dough into the prepared loaf pan and smooth the top. If desired, sprinkle seeds on top for added texture and flavor.
- Bake for 30-35 minutes, or until the top is firm and a toothpick inserted into the center comes out clean.
- Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
This flaxseed bread is a fantastic addition to your low-carb lifestyle. It can be enjoyed with butter or cream cheese, used as a sandwich base, or toasted for breakfast. Its high fiber content promotes digestive health and keeps you feeling full longer. Store any leftovers in the fridge for up to a week, or slice and freeze for later use.
Eggplant Pizza Crust
This low-carb eggplant pizza crust is a flavorful and healthy alternative to traditional pizza dough. Made with just a few ingredients, it’s gluten-free and low-carb, making it perfect for satisfying your pizza cravings without the carbs.
Ingredients:
- 1 large eggplant, sliced into 1/4-inch rounds
- 1 cup shredded mozzarella cheese
- 1 large egg
- 1/4 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- Optional: your favorite pizza toppings (pepperoni, veggies, etc.)
Instructions:
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper and arrange the eggplant slices in a single layer. Sprinkle with salt and let sit for 10 minutes to draw out moisture. Pat dry with a paper towel.
- In a mixing bowl, combine the shredded mozzarella cheese, egg, Parmesan cheese, Italian seasoning, garlic powder, and salt. Mix until well combined.
- Take each eggplant slice and spoon about 1-2 tablespoons of the cheese mixture onto the top, spreading it evenly.
- Bake for 15-20 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and add your favorite pizza toppings. Return to the oven for another 5-10 minutes until the toppings are heated through.
This eggplant pizza crust is a delicious way to enjoy pizza without the guilt. The eggplant provides a hearty base, and the cheesy topping makes it rich and satisfying. It’s perfect for a quick weeknight dinner or a fun pizza night with friends and family. Serve it with a side salad for a complete low-carb meal, and enjoy the variety of flavors that make this dish a hit!
Baked Parmesan Crisps
These baked parmesan crisps are a fantastic low-carb snack or topping that delivers crunch and flavor without the carbs. They’re incredibly simple to make and perfect for satisfying your cravings for something crispy. Serve them as a snack, appetizer, or even as a salad topping.
Ingredients:
- 1 cup grated Parmesan cheese
- Optional: spices (such as garlic powder, paprika, or Italian seasoning) for extra flavor
Instructions:
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a bowl, mix the grated Parmesan cheese with any desired spices to enhance the flavor.
- Scoop tablespoon-sized amounts of the cheese mixture onto the prepared baking sheet, spacing them about 2 inches apart. Flatten each mound slightly with the back of a spoon.
- Bake for 5-7 minutes, or until the edges are golden and the crisps are bubbly.
- Remove from the oven and let the crisps cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
These baked parmesan crisps are a great way to enjoy a crunchy snack without the guilt of carbs. They are incredibly versatile and can be enjoyed on their own, paired with dips, or used as a crunchy topping for salads or soups. Plus, they can be stored in an airtight container for several days, making them a convenient low-carb snack option anytime.
Cauliflower Breadsticks
These cauliflower breadsticks are a delicious low-carb alternative to traditional breadsticks, perfect for pairing with your favorite marinara sauce or enjoying as a snack. Made primarily from cauliflower, they’re gluten-free, packed with flavor, and easy to whip up for a family gathering or game night.
Ingredients:
- 1 medium head of cauliflower, riced (about 4 cups)
- 1 large egg
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- Optional: fresh herbs for garnish (like parsley or basil)
Instructions:
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- To rice the cauliflower, pulse the florets in a food processor until they resemble rice grains. Alternatively, you can grate the cauliflower using a box grater.
- Transfer the riced cauliflower to a microwave-safe bowl and microwave on high for 5-7 minutes, until tender. Let it cool slightly, then transfer to a clean kitchen towel and squeeze out as much moisture as possible.
- In a mixing bowl, combine the riced cauliflower, egg, mozzarella cheese, Parmesan cheese, garlic powder, oregano, and salt. Mix until well combined.
- Spread the mixture onto the prepared baking sheet, forming a rectangular shape about 1/2 inch thick.
- Bake for 15-20 minutes, or until golden brown.
- Remove from the oven and let cool slightly before cutting into sticks. Serve with marinara sauce for dipping.
These cauliflower breadsticks are a hit with everyone, whether they’re following a low-carb diet or not. They are soft and cheesy on the inside with a crispy outside, making them perfect for dipping or enjoying on their own. You can customize them with various spices and herbs to match your taste. They also freeze well, so you can make a big batch and enjoy them anytime!
Almond Flour Bagels
These almond flour bagels are a delightful low-carb breakfast option that is chewy, flavorful, and easy to make. They’re gluten-free and can be customized with your favorite toppings, making them a great alternative to traditional bagels.
Ingredients:
- 2 cups almond flour
- 2 teaspoons baking powder
- 1 teaspoon salt
- 1 large egg
- 2 cups shredded mozzarella cheese
- 1 tablespoon everything bagel seasoning (or toppings of your choice)
- Optional: additional egg for egg wash
Instructions:
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine the almond flour, baking powder, and salt.
- In another bowl, microwave the shredded mozzarella cheese for about 30-45 seconds until melted.
- Add the melted cheese and the egg to the dry ingredients and mix until a dough forms.
- Divide the dough into four equal portions. Roll each portion into a rope and connect the ends to form a bagel shape.
- Place the bagels on the prepared baking sheet. If desired, brush with additional beaten egg for a shiny finish and sprinkle with everything bagel seasoning.
- Bake for 20-25 minutes, or until the bagels are golden brown and firm to the touch.
These almond flour bagels are a game changer for anyone following a low-carb diet. They’re versatile enough to be topped with cream cheese, avocado, or your favorite spreads, making them suitable for breakfast or snacks. The best part? They can be stored in the refrigerator for up to a week or frozen for longer, ensuring you always have a tasty, low-carb option on hand.
Cheesy Cloud Bread
Cheesy cloud bread is a light and fluffy low-carb alternative to traditional bread that is perfect for sandwiches, burgers, or simply enjoying with butter. Made with cream cheese and eggs, it’s gluten-free and incredibly easy to prepare.
Ingredients:
- 3 large eggs, separated
- 3 ounces cream cheese, softened
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup shredded cheddar cheese (or your choice of cheese)
- Optional: herbs or spices for flavoring (like garlic powder or Italian seasoning)
Instructions:
- Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
- In a mixing bowl, beat the egg whites until stiff peaks form. Set aside.
- In another bowl, mix the egg yolks, softened cream cheese, baking powder, salt, and any optional herbs or spices until smooth and well combined.
- Gently fold the egg whites into the cream cheese mixture until just combined, being careful not to deflate the egg whites.
- Stir in the shredded cheese.
- Spoon the mixture onto the prepared baking sheet in 8 equal mounds, shaping them into round disks.
- Bake for 25-30 minutes, or until the tops are golden brown and firm to the touch.
Cheesy cloud bread is incredibly versatile and can be used in various ways. Whether you use it as a base for sandwiches or as a side to soups, its light and airy texture is satisfying without the added carbs. Plus, it’s a fantastic option for anyone looking to reduce their carb intake while still enjoying delicious bread-like treats. Store any leftovers in the fridge for up to three days and reheat them in the oven for the best texture!
Zucchini Fritters
Zucchini fritters are a delicious and nutritious low-carb option that’s perfect as a snack, side dish, or even a light meal. These fritters are not only low in carbs but also packed with vitamins and minerals. They’re crispy on the outside and tender on the inside, making them a crowd-pleaser for all ages.
Ingredients:
- 2 medium zucchinis, grated
- 1/4 teaspoon salt
- 1 large egg
- 1/2 cup almond flour
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil (for frying)
Instructions:
- Grate the zucchinis and place them in a colander. Sprinkle with salt and let them sit for about 10 minutes to draw out moisture. After 10 minutes, squeeze out excess moisture using a clean kitchen towel or paper towel.
- In a mixing bowl, combine the grated zucchini, egg, almond flour, Parmesan cheese, garlic powder, onion powder, and black pepper. Mix until well combined.
- Heat olive oil in a large skillet over medium heat.
- Scoop 2-3 tablespoons of the zucchini mixture into the skillet for each fritter, flattening them slightly with a spatula. Cook for 3-4 minutes on each side or until golden brown and crispy.
- Remove the fritters and place them on a paper towel to drain excess oil. Repeat with the remaining mixture.
These zucchini fritters are a fantastic way to enjoy vegetables while keeping carbs in check. They can be served warm with a dollop of sour cream or yogurt and are perfect for meal prep. Store any leftovers in the refrigerator for a couple of days, and they can easily be reheated in a skillet for a quick snack or side dish. The versatility of these fritters allows you to experiment with different spices and herbs to match your flavor preferences!
Coconut Flour Flatbreads
Coconut flour flatbreads are a delightful low-carb option that’s perfect for wraps, pizzas, or enjoying alongside your favorite dips. Made with coconut flour, these flatbreads are gluten-free, and their slightly sweet flavor pairs well with both savory and sweet toppings.
Ingredients:
- 1/2 cup coconut flour
- 1/4 teaspoon salt
- 1/4 teaspoon baking powder
- 3 large eggs
- 1/4 cup water (or more as needed)
- 2 tablespoons olive oil or melted coconut oil
Instructions:
- In a mixing bowl, combine the coconut flour, salt, and baking powder.
- In another bowl, whisk the eggs, water, and olive oil together until well combined.
- Gradually add the wet ingredients to the dry ingredients, mixing until a smooth batter forms. If the mixture is too thick, add more water, one tablespoon at a time, until desired consistency is reached.
- Heat a non-stick skillet over medium heat. Pour 1/4 cup of the batter into the skillet, spreading it into a circle.
- Cook for 2-3 minutes on one side until bubbles form on the surface, then flip and cook for another 2 minutes until golden brown.
- Remove the flatbread from the skillet and repeat with the remaining batter.
These coconut flour flatbreads are versatile and can be used in various ways. They work beautifully for wraps, serving as a base for pizzas, or even enjoyed with butter as a snack. Their slightly sweet flavor and soft texture make them a hit with both kids and adults alike. Store them in an airtight container in the refrigerator for up to a week or freeze for longer storage, ensuring you have a low-carb option ready whenever you need it!
Oven-Baked Parmesan Breadsticks
These oven-baked parmesan breadsticks are a perfect low-carb snack or side dish that’s both cheesy and flavorful. They require minimal ingredients and are quick to prepare, making them a great option for parties or a cozy night in.
Ingredients:
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 1/4 teaspoon garlic powder
- 1/4 teaspoon Italian seasoning
- 1/4 teaspoon salt
- Optional: additional herbs for garnish (like fresh parsley or oregano)
Instructions:
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a microwave-safe bowl, combine the shredded mozzarella cheese and Parmesan cheese. Microwave for about 30-45 seconds until melted.
- Stir in the egg, garlic powder, Italian seasoning, and salt until well combined.
- Scoop the mixture onto the prepared baking sheet and shape into breadsticks, spacing them about an inch apart.
- Bake for 12-15 minutes or until golden and crispy.
- Remove from the oven and let them cool slightly. Garnish with additional herbs if desired.
These oven-baked parmesan breadsticks are not only delicious but also a fantastic way to satisfy your craving for something crunchy and cheesy. They pair wonderfully with marinara sauce for dipping or can be enjoyed plain as a snack. Their simplicity makes them an excellent option for meal prep as well. Store any leftovers in an airtight container for a few days, and they can easily be reheated in the oven for that fresh-out-of-the-oven taste. Enjoy these breadsticks any time you want a guilt-free, low-carb treat!
Note: More recipes are coming soon!