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Banana bread is a beloved classic that offers a comforting and delicious way to use up ripe bananas. But what if you could enjoy this delightful treat without the guilt?
Enter low-fat applesauce banana bread! By substituting applesauce for some of the fat, you can create moist, flavorful loaves that are perfect for breakfast, snacks, or dessert.
Whether you’re a health-conscious baker or simply looking for a way to indulge without overdoing it, these recipes are a fantastic solution.
In this article, we’ll explore over 25 creative and delectable low-fat applesauce banana bread recipes that will satisfy your cravings while keeping things light.
From classic variations to unique twists, there’s something for everyone.
So grab your mixing bowl and let’s get baking!
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25+ Delicious Low-Fat Applesauce Banana Bread Recipes to Try
Low-fat applesauce banana bread is more than just a healthier option; it’s a delicious and versatile recipe that everyone will love.
With the ability to customize flavors and add-ins, you can keep your baking routine exciting while enjoying the benefits of a lighter loaf.
Whether you’re making it for breakfast, a snack, or a special occasion, these 25+ recipes are sure to impress.
So go ahead and whip up a batch—or two—and savor the goodness of this wholesome treat. Your taste buds (and your waistline) will thank you!
Low-Fat Applesauce Banana Bread with Walnuts
This Low-Fat Applesauce Banana Bread with Walnuts is a delightful twist on the classic banana bread. By incorporating applesauce, the bread stays moist without the need for added fats, while the walnuts provide a satisfying crunch and a dose of healthy fats. Perfect for breakfast or a snack, this bread is a wholesome choice that everyone will love.
Ingredients:
- 2 ripe bananas, mashed
- 1 cup unsweetened applesauce
- 1/2 cup brown sugar, packed
- 1/4 cup honey
- 2 large egg whites
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1 1/2 cups whole wheat flour
- 1/2 cup walnuts, chopped (optional)
Instructions:
- Preheat your oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line it with parchment paper.
- In a large bowl, combine the mashed bananas, applesauce, brown sugar, honey, egg whites, and vanilla extract. Mix until well combined.
- In another bowl, whisk together the baking soda, baking powder, salt, cinnamon, and whole wheat flour.
- Gradually add the dry ingredients to the banana mixture, stirring until just combined. Be careful not to overmix.
- If using, fold in the chopped walnuts.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
This Low-Fat Applesauce Banana Bread with Walnuts is not only easy to make but also offers a great way to enjoy a classic favorite without the guilt. The combination of applesauce and bananas results in a moist, flavorful loaf that pairs beautifully with your morning coffee or can be enjoyed as a quick afternoon snack. With its wholesome ingredients and rich taste, this recipe is sure to become a staple in your baking repertoire.
Cinnamon Swirl Low-Fat Applesauce Banana Bread
Indulge in the warm, comforting flavors of this Cinnamon Swirl Low-Fat Applesauce Banana Bread. The addition of a cinnamon-sugar swirl elevates this already delicious bread, making it a perfect treat for any time of day. Packed with the natural sweetness of bananas and the moisture of applesauce, this recipe is both satisfying and nutritious.
Ingredients:
- 3 ripe bananas, mashed
- 1 cup unsweetened applesauce
- 1/2 cup sugar
- 1/4 cup egg substitute or 1 large egg
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1 1/2 cups all-purpose flour
Cinnamon Swirl Mixture:
- 1/4 cup sugar
- 1 tablespoon ground cinnamon
Instructions:
- Preheat your oven to 350°F (175°C). Lightly grease a 9×5-inch loaf pan or line it with parchment paper.
- In a large bowl, mix together the mashed bananas, applesauce, sugar, egg substitute (or egg), and vanilla until smooth.
- In a separate bowl, whisk together the baking soda, baking powder, salt, ground cinnamon, and flour.
- Gradually add the dry ingredients to the banana mixture, stirring until just combined.
- In a small bowl, combine the sugar and cinnamon for the swirl mixture.
- Pour half of the batter into the prepared loaf pan. Sprinkle half of the cinnamon-sugar mixture over the batter. Add the remaining batter on top and finish with the remaining cinnamon-sugar mixture.
- Using a knife, gently swirl through the batter to create a marbled effect.
- Bake for 55-65 minutes, or until a toothpick inserted into the center comes out clean.
- Let cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
This Cinnamon Swirl Low-Fat Applesauce Banana Bread is a delightful way to enjoy the classic flavors of banana bread with a cinnamon twist. The swirl adds an inviting aesthetic and extra flavor that makes this bread perfect for special occasions or a cozy morning at home. Plus, with the healthy ingredients, you can indulge without any guilt, making it a great addition to your recipe collection.
Chocolate Chip Low-Fat Applesauce Banana Bread
Satisfy your sweet tooth with this Chocolate Chip Low-Fat Applesauce Banana Bread. With the richness of chocolate chips and the natural sweetness of bananas and applesauce, this bread is both a decadent treat and a healthier alternative to traditional recipes. Ideal for breakfast, dessert, or a snack, this recipe brings joy with every bite.
Ingredients:
- 2 ripe bananas, mashed
- 1 cup unsweetened applesauce
- 1/2 cup brown sugar, packed
- 1/4 cup plain Greek yogurt
- 1/4 cup egg substitute or 1 large egg
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1 1/2 cups whole wheat flour
- 1/2 cup mini chocolate chips
Instructions:
- Preheat your oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line it with parchment paper.
- In a large mixing bowl, combine the mashed bananas, applesauce, brown sugar, Greek yogurt, egg substitute (or egg), and vanilla extract. Mix until smooth.
- In another bowl, whisk together the baking soda, baking powder, salt, and whole wheat flour.
- Gradually add the dry ingredients to the wet mixture, stirring until just combined. Do not overmix.
- Fold in the mini chocolate chips.
- Pour the batter into the prepared loaf pan and spread it evenly.
- Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
- Allow to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
This Chocolate Chip Low-Fat Applesauce Banana Bread is a delightful way to indulge your chocolate cravings while still enjoying a healthier option. The combination of applesauce and bananas creates a moist, flavorful bread that is complemented perfectly by the mini chocolate chips. Whether you enjoy it warm with a pat of butter or as a simple snack, this bread is sure to please everyone in your family, making it a must-try recipe for any occasion.
Nutty Low-Fat Applesauce Banana Bread
This Nutty Low-Fat Applesauce Banana Bread is a fantastic way to enjoy the benefits of whole grains and nuts while indulging in the sweet flavors of banana and applesauce. The combination of walnuts or pecans adds a satisfying crunch, making this bread not just delicious but also nutrient-dense. Perfect for breakfast or an afternoon snack, it provides energy and keeps you full longer.
Ingredients:
- 2 ripe bananas, mashed
- 1 cup unsweetened applesauce
- 1/2 cup maple syrup
- 1/4 cup egg whites
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1 1/2 cups whole wheat flour
- 1/2 cup walnuts or pecans, chopped
Instructions:
- Preheat your oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line it with parchment paper.
- In a large bowl, mix the mashed bananas, applesauce, maple syrup, egg whites, and vanilla extract until well combined.
- In another bowl, whisk together the baking soda, baking powder, salt, cinnamon, and whole wheat flour.
- Gradually add the dry ingredients to the wet mixture, stirring until just combined. Be careful not to overmix.
- Fold in the chopped walnuts or pecans.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 50-60 minutes or until a toothpick inserted into the center comes out clean.
- Let cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
This Nutty Low-Fat Applesauce Banana Bread is not only a wholesome treat but also a great way to incorporate healthy fats and proteins into your diet. The nuts add texture and flavor, while the combination of applesauce and bananas keeps the bread moist and delicious. Enjoy it warm or toasted for a delightful breakfast or snack, and feel good knowing you’re fueling your body with nutritious ingredients.
Blueberry Low-Fat Applesauce Banana Bread
This Blueberry Low-Fat Applesauce Banana Bread is a refreshing twist on the classic recipe, combining the natural sweetness of bananas and applesauce with the burst of flavor from fresh or frozen blueberries. Rich in antioxidants and flavor, this bread is perfect for breakfast or as a mid-afternoon treat, providing both satisfaction and nutrition.
Ingredients:
- 2 ripe bananas, mashed
- 1 cup unsweetened applesauce
- 1/2 cup brown sugar, packed
- 1/4 cup egg substitute or 1 large egg
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1 1/2 cups whole wheat flour
- 1 cup fresh or frozen blueberries
Instructions:
- Preheat your oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line it with parchment paper.
- In a large bowl, combine the mashed bananas, applesauce, brown sugar, egg substitute (or egg), and vanilla extract. Mix until smooth.
- In a separate bowl, whisk together the baking soda, baking powder, salt, cinnamon, and whole wheat flour.
- Gradually add the dry ingredients to the banana mixture, stirring until just combined.
- Gently fold in the blueberries, taking care not to overmix.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 55-65 minutes, or until a toothpick inserted into the center comes out clean.
- Allow to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
This Blueberry Low-Fat Applesauce Banana Bread is a delightful way to enjoy a fruity twist on a classic recipe. The burst of blueberries adds natural sweetness and color, making this bread visually appealing and delicious. Perfect for breakfast or as a snack, this recipe provides a wholesome, guilt-free option that’s both satisfying and nutritious. Enjoy a slice with your morning coffee or as an afternoon pick-me-up!
Pumpkin Spice Low-Fat Applesauce Banana Bread
Embrace the flavors of fall with this Pumpkin Spice Low-Fat Applesauce Banana Bread. The combination of bananas, applesauce, and pumpkin puree creates a moist and flavorful loaf, while the spices bring warmth and depth to every bite. This bread is not only low in fat but also rich in vitamins and antioxidants, making it a great addition to your seasonal baking.
Ingredients:
- 1 cup pumpkin puree (canned or homemade)
- 2 ripe bananas, mashed
- 1 cup unsweetened applesauce
- 1/2 cup brown sugar, packed
- 1/4 cup egg whites
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 1 1/2 cups whole wheat flour
Instructions:
- Preheat your oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line it with parchment paper.
- In a large bowl, mix together the pumpkin puree, mashed bananas, applesauce, brown sugar, egg whites, and vanilla extract until well combined.
- In a separate bowl, whisk together the baking soda, baking powder, salt, cinnamon, nutmeg, ginger, and whole wheat flour.
- Gradually add the dry ingredients to the pumpkin mixture, stirring until just combined.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 55-65 minutes, or until a toothpick inserted into the center comes out clean.
- Allow to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
This Pumpkin Spice Low-Fat Applesauce Banana Bread is a perfect way to celebrate the flavors of autumn while maintaining a healthy lifestyle. The combination of pumpkin, bananas, and spices creates a comforting and flavorful bread that can be enjoyed any time of year. Serve it warm with a cup of tea or coffee, or use it as a festive treat for gatherings. This recipe is a delicious way to indulge while keeping your health in check!
Cinnamon Swirl Low-Fat Applesauce Banana Bread
This Cinnamon Swirl Low-Fat Applesauce Banana Bread combines the delightful flavors of banana, applesauce, and a cinnamon swirl that adds an extra layer of sweetness and spice. This recipe is not only lower in fat but also incredibly easy to make, making it a great option for a quick breakfast or a snack. Each slice is moist, flavorful, and has just the right amount of sweetness to satisfy your cravings.
Ingredients:
- 2 ripe bananas, mashed
- 1 cup unsweetened applesauce
- 1/2 cup honey or agave syrup
- 1/4 cup egg whites
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1 1/2 cups whole wheat flour
- 1 tablespoon brown sugar (for swirl)
- 1 teaspoon ground cinnamon (for swirl)
Instructions:
- Preheat your oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line it with parchment paper.
- In a large bowl, mix the mashed bananas, applesauce, honey, egg whites, and vanilla extract until well combined.
- In a separate bowl, whisk together the baking soda, baking powder, salt, cinnamon, and whole wheat flour.
- Gradually add the dry ingredients to the wet mixture, stirring until just combined.
- In a small bowl, combine the brown sugar and cinnamon for the swirl.
- Pour half of the batter into the prepared loaf pan. Sprinkle half of the cinnamon mixture on top. Add the remaining batter and finish with the rest of the cinnamon mixture, swirling gently with a knife to create a marbled effect.
- Bake for 55-65 minutes, or until a toothpick inserted into the center comes out clean.
- Allow to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
This Cinnamon Swirl Low-Fat Applesauce Banana Bread is a delightful treat that adds a touch of indulgence to your healthy eating routine. The warm cinnamon flavor pairs perfectly with the moistness of the banana and applesauce, making it an irresistible choice for breakfast or dessert. Whether enjoyed plain or with a spread of nut butter, this bread will surely become a staple in your kitchen!
Chocolate Chip Low-Fat Applesauce Banana Bread
Indulge your sweet tooth without the guilt with this Chocolate Chip Low-Fat Applesauce Banana Bread. The rich flavor of bananas combined with the sweetness of applesauce creates a moist loaf, while the chocolate chips add just the right amount of decadence. This bread is a fantastic option for breakfast or as a snack, and it’s low in fat yet full of flavor.
Ingredients:
- 2 ripe bananas, mashed
- 1 cup unsweetened applesauce
- 1/2 cup brown sugar, packed
- 1/4 cup egg whites
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1 1/2 cups whole wheat flour
- 1/2 cup dark chocolate chips (or mini chocolate chips)
Instructions:
- Preheat your oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line it with parchment paper.
- In a large bowl, combine the mashed bananas, applesauce, brown sugar, egg whites, and vanilla extract. Mix until smooth.
- In another bowl, whisk together the baking soda, baking powder, salt, cinnamon, and whole wheat flour.
- Gradually add the dry ingredients to the wet mixture, stirring until just combined. Be careful not to overmix.
- Fold in the chocolate chips.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 55-65 minutes, or until a toothpick inserted into the center comes out clean.
- Allow to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
This Chocolate Chip Low-Fat Applesauce Banana Bread is a delightful way to satisfy your sweet cravings while still sticking to a healthier diet. The combination of rich chocolate and sweet bananas creates a flavor explosion that makes every slice enjoyable. This bread is perfect for breakfast, an afternoon snack, or even dessert. Feel free to add nuts or additional spices to customize it to your taste!
Almond Flour Low-Fat Applesauce Banana Bread
For those looking for a gluten-free option, this Almond Flour Low-Fat Applesauce Banana Bread is a fantastic choice. Using almond flour not only lowers the carb content but also adds healthy fats and protein. Combined with the moistness of applesauce and bananas, this bread is a nutritious way to start your day or to enjoy as a snack.
Ingredients:
- 2 ripe bananas, mashed
- 1 cup unsweetened applesauce
- 1/2 cup maple syrup or honey
- 1/4 cup egg whites
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 2 cups almond flour
- 1/2 cup chopped walnuts (optional)
Instructions:
- Preheat your oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line it with parchment paper.
- In a large bowl, mix together the mashed bananas, applesauce, maple syrup, egg whites, and vanilla extract until well combined.
- In a separate bowl, whisk together the baking soda, baking powder, salt, cinnamon, and almond flour.
- Gradually add the dry ingredients to the wet mixture, stirring until just combined.
- If desired, fold in the chopped walnuts for added crunch.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 45-55 minutes, or until a toothpick inserted into the center comes out clean.
- Allow to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
This Almond Flour Low-Fat Applesauce Banana Bread is a versatile and healthy alternative for those following a gluten-free diet. The almond flour provides a nutty flavor and a delightful texture, making it a satisfying treat. Enjoy it fresh out of the oven or toasted with a little nut butter for an extra boost of protein. This recipe proves that healthy can be delicious, making it a great addition to your recipe collection!
Peanut Butter Low-Fat Applesauce Banana Bread
This Peanut Butter Low-Fat Applesauce Banana Bread is a nutty twist on the classic recipe. Combining the rich flavors of peanut butter and banana, this loaf is perfect for those who crave a protein-packed snack or breakfast. With the addition of applesauce, this recipe remains low in fat while providing a moist and flavorful bread that is sure to satisfy your cravings.
Ingredients:
- 2 ripe bananas, mashed
- 1 cup unsweetened applesauce
- 1/2 cup natural peanut butter (smooth or crunchy)
- 1/2 cup honey or maple syrup
- 1/4 cup egg whites
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1 1/2 cups whole wheat flour
- 1/4 cup chopped peanuts (optional)
Instructions:
- Preheat your oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line it with parchment paper.
- In a large bowl, mix together the mashed bananas, applesauce, peanut butter, honey, egg whites, and vanilla extract until smooth and well combined.
- In a separate bowl, whisk together the baking soda, baking powder, salt, cinnamon, and whole wheat flour.
- Gradually add the dry ingredients to the wet mixture, stirring until just combined. Be careful not to overmix.
- If desired, fold in the chopped peanuts for added texture.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 55-65 minutes, or until a toothpick inserted into the center comes out clean.
- Allow to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
This Peanut Butter Low-Fat Applesauce Banana Bread is not just a delicious treat; it’s also a nutritious choice that provides a boost of protein and healthy fats. The creamy peanut butter complements the sweet banana and applesauce beautifully, creating a delightful flavor combination. Enjoy this bread as a filling breakfast or a post-workout snack that will keep you satisfied and energized throughout the day!
Carrot Spice Low-Fat Applesauce Banana Bread
This Carrot Spice Low-Fat Applesauce Banana Bread is a delightful way to sneak in some vegetables while enjoying a sweet treat. The combination of carrots and applesauce makes this bread moist and flavorful, while warming spices like cinnamon and nutmeg add depth. It’s perfect for breakfast, as a snack, or even dessert!
Ingredients:
- 2 ripe bananas, mashed
- 1 cup unsweetened applesauce
- 1 cup grated carrots (about 2 medium carrots)
- 1/2 cup honey or maple syrup
- 1/4 cup egg whites
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1 1/2 cups whole wheat flour
- 1/2 cup raisins or walnuts (optional)
Instructions:
- Preheat your oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line it with parchment paper.
- In a large bowl, combine the mashed bananas, applesauce, grated carrots, honey, egg whites, and vanilla extract until well mixed.
- In another bowl, whisk together the baking soda, baking powder, salt, cinnamon, nutmeg, and whole wheat flour.
- Gradually add the dry ingredients to the wet mixture, stirring until just combined. If desired, fold in the raisins or walnuts for added flavor and texture.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 55-65 minutes, or until a toothpick inserted into the center comes out clean.
- Allow to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
This Carrot Spice Low-Fat Applesauce Banana Bread is a wonderful way to enjoy the flavors of autumn any time of year. With its moist texture and the sweetness of bananas, applesauce, and carrots, this bread is not only delicious but also packed with nutrients. It’s a perfect addition to your breakfast table or a delightful afternoon snack that the whole family will love. Don’t hesitate to experiment with different add-ins like nuts or dried fruits to make it your own!
Zucchini Banana Bread with Applesauce
This Zucchini Banana Bread with Applesauce is a creative way to incorporate vegetables into a deliciously moist bread. The combination of ripe bananas and shredded zucchini provides a wonderful texture, while the applesauce keeps it low in fat. This healthy bread is perfect for breakfast or as a midday snack, and it can easily be made ahead of time.
Ingredients:
- 2 ripe bananas, mashed
- 1 cup unsweetened applesauce
- 1 cup grated zucchini (about 1 medium zucchini, moisture squeezed out)
- 1/2 cup honey or agave syrup
- 1/4 cup egg whites
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1 1/2 cups whole wheat flour
- 1/2 cup chopped nuts or chocolate chips (optional)
Instructions:
- Preheat your oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line it with parchment paper.
- In a large bowl, combine the mashed bananas, applesauce, grated zucchini, honey, egg whites, and vanilla extract until well mixed.
- In a separate bowl, whisk together the baking soda, baking powder, salt, cinnamon, and whole wheat flour.
- Gradually add the dry ingredients to the wet mixture, stirring until just combined. If desired, fold in the chopped nuts or chocolate chips for extra flavor.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 55-65 minutes, or until a toothpick inserted into the center comes out clean.
- Allow to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
This Zucchini Banana Bread with Applesauce is a fantastic way to enjoy a moist, flavorful loaf while sneaking in some veggies. The zucchini adds moisture without overpowering the banana flavor, making it a deliciously healthy option for breakfast or a snack. This recipe is versatile and can be customized with nuts or chocolate chips, ensuring that each bite is packed with flavor. Store it in an airtight container for a quick grab-and-go treat throughout the week!
Coconut Low-Fat Applesauce Banana Bread
This Coconut Low-Fat Applesauce Banana Bread brings a tropical twist to the classic banana bread. The combination of creamy coconut and sweet bananas creates a moist and flavorful loaf that’s perfect for breakfast or as a snack. With reduced fat from the use of applesauce, this bread remains light and satisfying, making it a guilt-free indulgence you can enjoy anytime.
Ingredients:
- 2 ripe bananas, mashed
- 1 cup unsweetened applesauce
- 1/2 cup shredded unsweetened coconut
- 1/2 cup honey or maple syrup
- 1/4 cup egg whites
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1 1/2 cups whole wheat flour
- 1/4 cup chopped walnuts or pecans (optional)
Instructions:
- Preheat your oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line it with parchment paper.
- In a large bowl, combine the mashed bananas, applesauce, shredded coconut, honey, egg whites, and vanilla extract until well mixed.
- In a separate bowl, whisk together the baking soda, baking powder, salt, cinnamon, and whole wheat flour.
- Gradually add the dry ingredients to the wet mixture, stirring until just combined. If desired, fold in the chopped nuts for added texture.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 55-65 minutes, or until a toothpick inserted into the center comes out clean.
- Allow to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
This Coconut Low-Fat Applesauce Banana Bread is a delightful way to enjoy the flavors of the tropics. The shredded coconut adds a wonderful texture and a subtle sweetness that complements the bananas perfectly. This bread is ideal for breakfast, an afternoon snack, or even as a dessert. Enjoy it fresh out of the oven, or toast slices to enhance the coconut flavor. Store it in an airtight container for up to a week, and share it with family and friends for a delightful treat they won’t forget!
Chocolate Chip Low-Fat Applesauce Banana Bread
This Chocolate Chip Low-Fat Applesauce Banana Bread is the perfect combination of rich chocolate and sweet bananas. With the addition of applesauce, this recipe remains low in fat while still delivering a moist, decadent loaf. It’s perfect for satisfying your sweet tooth without the guilt, making it a fantastic choice for breakfast or as a dessert.
Ingredients:
- 2 ripe bananas, mashed
- 1 cup unsweetened applesauce
- 1/2 cup honey or agave syrup
- 1/4 cup egg whites
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1 1/2 cups whole wheat flour
- 1/2 cup mini chocolate chips (dark or semi-sweet)
Instructions:
- Preheat your oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line it with parchment paper.
- In a large bowl, mix together the mashed bananas, applesauce, honey, egg whites, and vanilla extract until smooth.
- In a separate bowl, whisk together the baking soda, baking powder, salt, cinnamon, and whole wheat flour.
- Gradually add the dry ingredients to the wet mixture, stirring until just combined. Fold in the mini chocolate chips.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 55-65 minutes, or until a toothpick inserted into the center comes out clean.
- Allow to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
This Chocolate Chip Low-Fat Applesauce Banana Bread is a deliciously sweet treat that can be enjoyed any time of day. The combination of chocolate chips and bananas creates a satisfying flavor explosion, while the applesauce keeps it moist and light. It’s a wonderful way to indulge in chocolate without the excess fat and calories, making it a great addition to your recipe collection. Perfect for sharing with family and friends, this bread will surely become a favorite!
Lemon Poppy Seed Low-Fat Applesauce Banana Bread
This Lemon Poppy Seed Low-Fat Applesauce Banana Bread is a refreshing and zesty take on traditional banana bread. The bright flavor of lemon paired with the crunch of poppy seeds creates a delightful and unique loaf. With the use of applesauce to replace excess fat, this recipe remains moist and full of flavor, making it a perfect choice for breakfast or an afternoon pick-me-up.
Ingredients:
- 2 ripe bananas, mashed
- 1 cup unsweetened applesauce
- 1/2 cup honey or agave syrup
- 1/4 cup egg whites
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice
- Zest of 1 lemon
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1 1/2 cups whole wheat flour
- 1 tablespoon poppy seeds
Instructions:
- Preheat your oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line it with parchment paper.
- In a large bowl, mix together the mashed bananas, applesauce, honey, egg whites, vanilla extract, lemon juice, and lemon zest until smooth.
- In a separate bowl, whisk together the baking soda, baking powder, salt, cinnamon, and whole wheat flour.
- Gradually add the dry ingredients to the wet mixture, stirring until just combined. Fold in the poppy seeds.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 55-65 minutes, or until a toothpick inserted into the center comes out clean.
- Allow to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
This Lemon Poppy Seed Low-Fat Applesauce Banana Bread is a delightful blend of flavors that adds a refreshing twist to your baking repertoire. The citrusy notes of lemon combined with the nutty crunch of poppy seeds elevate the traditional banana bread to a new level. Perfect for breakfast or as a light snack, this bread is a fantastic way to enjoy a slice of sunshine any time of year. Serve it with a cup of tea or coffee for a perfect afternoon treat!
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