30+ Deliciously Easy Low-Fat Mango Ice Cream Recipes to Try Today

Mangoes are a tropical fruit loved by many, and when transformed into ice cream, they make the perfect refreshing treat.

However, for those watching their fat intake or looking for healthier alternatives, traditional mango ice cream recipes can sometimes be a bit indulgent.

That’s where low-fat mango ice cream recipes come into play.

Whether you’re craving a creamy scoop or a fruity sorbet, there’s a low-fat mango ice cream recipe to suit every taste.

These recipes incorporate fresh, wholesome ingredients, allowing you to enjoy the sweet, tangy goodness of mango without compromising on flavor.

From simple sorbets to decadent frozen yogurts, the variety of options ensures that everyone can indulge in a healthier, low-fat mango ice cream treat.

If you’re a fan of tropical flavors and want to keep your dessert light and refreshing, look no further.

In this blog post, you’ll find 30+ incredible low-fat mango ice cream recipes, each one crafted to bring the flavors of mango to life while keeping the fat content low.

30+ Deliciously Easy Low-Fat Mango Ice Cream Recipes to Try Today

Low-fat mango ice cream is not only a delicious and healthy alternative to traditional ice cream, but it also satisfies your cravings without the added guilt.

Whether you enjoy the tang of yogurt-based ice creams or the light, refreshing taste of fruit sorbets, there’s a recipe here for everyone.

Embrace the tropical goodness of mangoes and enjoy the fun of experimenting with different flavors and textures.

The best part? You can enjoy all the sweetness of mango ice cream while keeping your dessert indulgent yet guilt-free.

So, grab your ingredients and get ready to create the perfect low-fat mango ice cream that will delight your taste buds and keep you feeling good.

Creamy Mango Delight Ice Cream

This recipe is perfect for those who want a rich, creamy mango ice cream without worrying about excess fat. It combines the natural sweetness of mangoes with wholesome ingredients, making it a guilt-free dessert option.

Ingredients:

• 2 ripe mangoes, peeled and diced
• 1 cup low-fat Greek yogurt
• 1/2 cup unsweetened almond milk
• 3 tablespoons honey or agave syrup
• 1 teaspoon vanilla extract

Instructions:

1. Blend the diced mangoes in a blender until smooth.
2. Add the low-fat Greek yogurt, unsweetened almond milk, honey, and vanilla extract to the mango puree.
3. Blend again until the mixture is creamy and well combined.
4. Pour the mixture into a freezer-safe container, cover, and freeze for 3-4 hours, stirring every hour to prevent ice crystals from forming.
5. Once fully set, scoop and serve.

This mango ice cream is a luscious treat that doesn’t compromise on flavor or health. The tangy yogurt and sweet mangoes create a perfect balance, offering a delightful burst of tropical flavor in every bite.

Tropical Coconut Mango Bliss Ice Cream

Bring the tropical vibes to your kitchen with this dairy-free mango ice cream. The combination of coconut and mango creates a luxurious texture and flavor that’s perfect for a summer day.

Ingredients:

• 2 ripe mangoes, peeled and chopped
• 1 cup light coconut milk
• 1/4 cup coconut sugar or maple syrup
• 1/2 teaspoon lime juice
• A pinch of salt

Instructions:

1. Blend the mangoes into a smooth puree.
2. Add the light coconut milk, coconut sugar, lime juice, and salt to the blender and mix until fully incorporated.
3. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions, or place it in a freezer-safe container and freeze for 4-5 hours, stirring occasionally for a creamy texture.

This creamy, dairy-free ice cream is both refreshing and indulgent. The natural sweetness of mango pairs beautifully with the subtle nuttiness of coconut milk, making it a crowd-pleasing dessert for all ages.

Zesty Mango Lime Frozen Treat

For a tangy twist on classic mango ice cream, this recipe blends the sweetness of mangoes with a hint of lime for a refreshing, low-fat dessert. It’s the perfect palate cleanser or light summer snack.

Ingredients:

• 3 ripe mangoes, diced
• 1/2 cup low-fat plain yogurt
• 1/4 cup freshly squeezed lime juice
• 3 tablespoons honey
• 1 teaspoon grated lime zest

Instructions:

1. Puree the diced mangoes in a blender until smooth.
2. Add the low-fat yogurt, lime juice, honey, and lime zest, and blend again until creamy and well mixed.
3. Transfer the mixture to a freezer-safe container and freeze for 3-4 hours, stirring every hour to maintain a smooth consistency.

This vibrant mango lime ice cream is a delightful burst of tropical flavors with a zesty kick. The lime enhances the natural sweetness of the mango, resulting in a perfectly balanced dessert that’s as refreshing as it is delicious.

Mango Chia Pudding Ice Cream

A deliciously creamy, nutrient-packed ice cream made with chia seeds, offering a healthy alternative to traditional ice cream. The chia seeds provide a nice texture while the mangoes add a naturally sweet, tropical flavor.

Ingredients:

• 2 ripe mangoes, peeled and chopped
• 1 cup coconut milk
• 1/4 cup chia seeds
• 2 tablespoons honey or maple syrup
• 1/2 teaspoon vanilla extract

Instructions:

1. Blend the mangoes with coconut milk until smooth.
2. Add the chia seeds, honey, and vanilla extract, and blend again until the mixture is creamy and fully combined.
3. Pour the mixture into a container and refrigerate overnight to allow the chia seeds to absorb the liquid and thicken the ice cream base.
4. The next day, freeze the mixture for about 3-4 hours, stirring every hour for a smooth texture.

This mango chia pudding ice cream offers a creamy, healthy dessert that’s high in omega-3 fatty acids and fiber, all while keeping the fat content low. The chia seeds create an intriguing texture that enhances the mango’s sweetness, making this ice cream both satisfying and nutritious.

Mango Almond Crunch Ice Cream

A crunchy and creamy treat that combines the sweetness of mango with the nutty goodness of almonds. It’s a perfect dessert for those looking for a light, low-fat snack with a bit of texture.

Ingredients:

• 2 ripe mangoes, peeled and diced
• 1/2 cup low-fat milk
• 1/2 cup chopped almonds (toasted)
• 3 tablespoons agave syrup or honey
• 1 teaspoon lemon juice

Instructions:

1. Puree the mangoes with low-fat milk and agave syrup until smooth.
2. Add the lemon juice and blend to combine.
3. Pour the mango mixture into a freezer-safe container and stir in the toasted almonds.
4. Freeze for 4 hours, stirring occasionally to maintain a creamy texture.

This mango almond crunch ice cream provides a satisfying combination of smooth mango flavor with crunchy almond bits. The toasted almonds add a wonderful contrast to the creamy base, making every bite a delightful experience. It’s a fun way to enjoy a low-fat treat that doesn’t skimp on taste or texture.

Mango Banana Smoothie Ice Cream

A two-fruit wonder that’s smooth and sweet, this recipe combines the creamy texture of bananas with the tropical taste of mango. It’s a healthy, low-fat ice cream alternative that will leave you craving more.

Ingredients:

• 2 ripe mangoes, peeled and chopped
• 1 ripe banana
• 1/2 cup low-fat Greek yogurt
• 1 tablespoon honey or stevia (optional)
• 1 teaspoon vanilla extract

Instructions:

1. Blend the mangoes, banana, Greek yogurt, honey, and vanilla extract until smooth and creamy.
2. Pour the mixture into a freezer-safe container and freeze for 3-4 hours, stirring occasionally for a consistent texture.

This mango banana smoothie ice cream is a refreshing, naturally sweet treat. The banana adds a creamy base, while the mango provides a burst of tropical flavor. It’s a nutritious way to enjoy an ice cream without the guilt.

Mango and Pomegranate Sorbet

This sorbet is a refreshing, fat-free alternative that combines the bright flavor of mango with the tangy burst of pomegranate seeds. It’s a great dessert for a hot day or to cleanse your palate after a meal.

Ingredients:

• 3 ripe mangoes, peeled and chopped
• 1/2 cup pomegranate juice
• 1 tablespoon honey or agave syrup
• 1 tablespoon lemon juice

Instructions:

1. Puree the mangoes in a blender until smooth, then add the pomegranate juice, honey, and lemon juice.
2. Blend again to fully incorporate.
3. Pour the mixture into a shallow dish or freezer-safe container and freeze for 3-4 hours, stirring every hour to maintain a smooth texture.

This mango and pomegranate sorbet is a light, refreshing treat that offers a sweet and tart combination. The pomegranate juice adds a vibrant color and a burst of flavor, making this sorbet a unique, low-fat dessert option that’s perfect for any occasion.

Mango and Avocado Cream Ice Cream

This creamy, rich ice cream combines mango with avocado, creating a velvety texture and subtle flavor. Avocado provides healthy fats while keeping the recipe light and indulgent.

Ingredients:

• 2 ripe mangoes, peeled and chopped
• 1 ripe avocado
• 1/2 cup low-fat coconut milk
• 2 tablespoons honey or maple syrup
• 1 teaspoon lime juice

Instructions:

1. Blend the mangoes, avocado, coconut milk, honey, and lime juice until smooth and creamy.
2. Pour the mixture into a freezer-safe container and freeze for 3-4 hours, stirring occasionally for an even consistency.

This mango avocado ice cream is incredibly creamy and rich, thanks to the avocado. The lime juice adds a refreshing kick that balances the richness of the avocado, while the mango adds a sweet tropical flavor. It’s a nutritious yet indulgent low-fat ice cream option that everyone will love.

Mango Peach Yogurt Ice Cream

A fruity and creamy ice cream that blends mango and peach with the tanginess of yogurt. This dessert is a healthy, refreshing treat for anyone looking to satisfy their sweet tooth without overloading on calories.

Ingredients:

• 1 ripe mango, peeled and chopped
• 1 ripe peach, peeled and chopped
• 1/2 cup low-fat Greek yogurt
• 2 tablespoons honey or agave syrup
• 1 teaspoon vanilla extract

Instructions:

1. Blend the mango, peach, Greek yogurt, honey, and vanilla extract until smooth.
2. Pour the mixture into a freezer-safe container and freeze for 3-4 hours, stirring every hour to ensure smoothness.

This mango peach yogurt ice cream combines the flavors of two delicious fruits, creating a light, creamy dessert.

he Greek yogurt adds a tangy note, making this ice cream refreshing and satisfying. It’s a great option for those who love fruity, low-fat treats.

Mango Raspberry Swirl Ice Cream

This refreshing ice cream combines the sweetness of ripe mangoes with the tartness of raspberries for a beautifully layered dessert. It’s a healthy, low-fat treat that’s as delicious as it is visually stunning.

Ingredients:

• 2 ripe mangoes, peeled and chopped
• 1/2 cup fresh raspberries
• 1/2 cup low-fat Greek yogurt
• 2 tablespoons honey or agave syrup
• 1 teaspoon lemon juice

Instructions:

1. Puree the mangoes with honey and Greek yogurt until smooth.
2. In a separate bowl, lightly mash the raspberries with a fork and mix in the lemon juice.
3. In a freezer-safe container, alternate layers of the mango mixture and raspberry puree, swirling them together with a spoon.
4. Freeze for 4-5 hours, stirring every hour for an even texture.

This mango raspberry swirl ice cream is a vibrant and delicious dessert. The combination of mango and raspberry creates a perfect balance between sweet and tart, while the Greek yogurt adds creaminess. The swirled layers make it visually appealing and fun to serve.

Mango Kiwi Sorbet

This simple yet flavorful mango kiwi sorbet is a low-fat and refreshing dessert, perfect for hot summer days or as a light post-meal treat. The combination of mangoes and kiwis brings together two tropical fruits in one tasty sorbet.

Ingredients:

• 2 ripe mangoes, peeled and chopped
• 2 ripe kiwis, peeled and chopped
• 1/4 cup fresh lime juice
• 1 tablespoon honey or agave syrup

Instructions:

1. Puree the mangoes, kiwis, lime juice, and honey in a blender until smooth.
2. Pour the mixture into a shallow dish or freezer-safe container, and freeze for 4-5 hours.
3. Stir the sorbet every hour for a creamy texture.

This mango kiwi sorbet is a delightful and low-fat dessert that delivers tropical flavors in every spoonful. The tanginess of the kiwi complements the sweetness of the mango, making it a refreshing treat that’s perfect for any occasion.

Mango Coconut Almond Ice Cream

This tropical-inspired ice cream brings together the smoothness of mango with the rich, nutty flavor of coconut and almonds. It’s a healthy dessert option that’s both flavorful and satisfying.

Ingredients:

• 2 ripe mangoes, peeled and chopped
• 1/2 cup light coconut milk
• 1/4 cup shredded coconut (unsweetened)
• 1/4 cup sliced almonds (toasted)
• 2 tablespoons honey or maple syrup

Instructions:

1. Blend the mangoes with coconut milk and honey until smooth.
2. Pour the mixture into a freezer-safe container, then stir in the shredded coconut.
3. Freeze for 3-4 hours, stirring occasionally.
4. Once ready to serve, sprinkle the toasted almonds on top for extra crunch.

This mango coconut almond ice cream is a creamy, nutty treat that blends tropical flavors into a satisfying dessert. The shredded coconut adds texture, while the almonds bring a crunch that complements the smooth mango base. It’s a wonderful low-fat option for those seeking something a bit more indulgent.

Mango Pineapple Citrus Ice Cream

A zesty, tropical treat that combines mango, pineapple, and a hint of citrus for a truly refreshing, low-fat dessert. This ice cream is a great choice for those who love bold, fruity flavors.

Ingredients:

• 2 ripe mangoes, peeled and chopped
• 1 cup fresh pineapple chunks
• 1/4 cup fresh orange juice
• 1 tablespoon lemon juice
• 1 tablespoon honey or agave syrup

Instructions:

1. Blend the mangoes, pineapple, orange juice, lemon juice, and honey until smooth and well combined.
2. Pour the mixture into a freezer-safe container and freeze for 4-5 hours, stirring occasionally to prevent ice crystals from forming.

This mango pineapple citrus ice cream is a burst of tropical sunshine in a bowl. The pineapple adds tanginess, while the citrus juices enhance the tropical flavors, creating a refreshing ice cream that’s low in fat but high in flavor. It’s a perfect dessert for a hot day or a festive gathering.

Mango Ginger Spice Ice Cream

This unique ice cream blends the sweet, tropical flavor of mango with the warmth of ginger and a touch of cinnamon. It’s an exciting twist on traditional mango ice cream, with a spiced flavor profile that’s both comforting and exotic.

Ingredients:

• 2 ripe mangoes, peeled and chopped
• 1/2 cup low-fat Greek yogurt
• 1 tablespoon fresh grated ginger
• 1/4 teaspoon ground cinnamon
• 2 tablespoons honey or maple syrup

Instructions:

1. Puree the mangoes, Greek yogurt, ginger, cinnamon, and honey in a blender until smooth.
2. Pour the mixture into a freezer-safe container and freeze for 3-4 hours, stirring every hour for a smooth consistency.

This mango ginger spice ice cream is a bold and flavorful twist on the traditional recipe. The warmth of ginger and cinnamon adds a unique depth to the tropical mango, making it a deliciously different dessert. It’s a perfect choice for anyone looking to add a little spice to their sweet treat.

Mango Peach Creamsicle Ice Cream

Inspired by the classic creamsicle flavor, this ice cream combines mango and peach with a creamy base for a refreshing and indulgent dessert. It’s a perfect way to enjoy the flavors of summer in a low-fat, healthy way.

Ingredients:

• 2 ripe mangoes, peeled and chopped
• 1 ripe peach, peeled and chopped
• 1/2 cup low-fat Greek yogurt
• 1/4 cup orange juice
• 2 tablespoons honey or agave syrup

Instructions:

1. Blend the mangoes, peach, Greek yogurt, orange juice, and honey until smooth and creamy.
2. Pour the mixture into a freezer-safe container and freeze for 3-4 hours, stirring occasionally to prevent ice crystals from forming.

This mango peach creamsicle ice cream brings a nostalgic, citrusy twist to tropical flavors. The combination of mango and peach creates a smooth and creamy texture, while the orange juice adds a refreshing citrus note. It’s a healthy, low-fat treat that’s perfect for satisfying your sweet tooth.

Mango Strawberry Fizz Ice Cream

A bubbly, fruity dessert that combines mangoes and strawberries with a light, fizzy twist. This low-fat ice cream is a fun, refreshing treat that’s perfect for a sunny afternoon or a backyard barbecue.

Ingredients:

• 2 ripe mangoes, peeled and chopped
• 1 cup fresh strawberries, hulled
• 1/4 cup lemon soda or sparkling water
• 2 tablespoons honey or stevia
• 1 teaspoon lime juice

Instructions:

1. Blend the mangoes, strawberries, honey, and lime juice until smooth.
2. Add the lemon soda or sparkling water and pulse a few more times to combine.
3. Pour the mixture into a freezer-safe container and freeze for 4 hours, stirring occasionally to achieve a creamy texture.

This mango strawberry fizz ice cream is a refreshing dessert that fizzes with flavor and excitement. The sparkle of the soda adds a unique twist to the smooth mango-strawberry base, creating a light, effervescent treat that’s both fruity and fun to eat.

Mango Mint Frozen Yogurt

A refreshing and light frozen yogurt that combines mangoes with fresh mint for a cool and creamy treat. This low-fat option is perfect for those looking to enjoy a delicious, health-conscious dessert.

Ingredients:

• 2 ripe mangoes, peeled and chopped
• 1/2 cup low-fat Greek yogurt
• 2 tablespoons honey or maple syrup
• 1 tablespoon fresh mint leaves, finely chopped
• 1 teaspoon lime juice

Instructions:

1. Blend the mangoes, Greek yogurt, honey, and lime juice until smooth.
2. Stir in the chopped mint leaves by hand.
3. Pour the mixture into a freezer-safe container and freeze for 3-4 hours, stirring occasionally to ensure a smooth consistency.

This mango mint frozen yogurt offers a cool and refreshing flavor combination that’s perfect for a light dessert. The mint adds a fresh note that pairs beautifully with the sweetness of the mango, while the yogurt provides creaminess without the extra fat.

Mango Raspberry Coconut Sorbet

This vibrant sorbet combines the tropical flavors of mango, raspberry, and coconut for a fruity, dairy-free dessert that’s both low-fat and incredibly refreshing. Perfect for those who want a light, yet satisfying treat.

Ingredients:

• 2 ripe mangoes, peeled and chopped
• 1/2 cup raspberries
• 1/2 cup light coconut milk
• 1 tablespoon honey or agave syrup
• 1 tablespoon lime juice

Instructions:

1. Puree the mangoes and raspberries with the coconut milk, honey, and lime juice until smooth.
2. Pour the mixture into a shallow dish or freezer-safe container and freeze for 3-4 hours, stirring occasionally to achieve a creamy sorbet consistency.

This mango raspberry coconut sorbet is a deliciously refreshing treat that’s both fruity and tropical. The coconut milk adds a silky texture, while the raspberry gives it a tart balance, making it the perfect low-fat, dairy-free dessert for any occasion.

Mango and Cherry Dream Ice Cream

A sweet and tangy combination of mangoes and cherries, this low-fat ice cream offers a dreamy balance of flavors. It’s the perfect dessert for fruit lovers who want to indulge without the guilt.

Ingredients:

• 2 ripe mangoes, peeled and chopped
• 1 cup fresh cherries, pitted
• 1/2 cup low-fat Greek yogurt
• 2 tablespoons honey or agave syrup
• 1 teaspoon vanilla extract

Instructions:

1. Blend the mangoes, cherries, Greek yogurt, honey, and vanilla extract until smooth.
2. Pour the mixture into a freezer-safe container and freeze for 3-4 hours, stirring occasionally for an even texture.

This mango and cherry dream ice cream offers a delightful balance of sweet mango and tart cherries. The Greek yogurt adds a tangy creaminess, while the honey gives it just the right amount of sweetness. It’s a refreshing, low-fat ice cream that’s perfect for fruit fans.

Mango Pear Sorbet

A unique sorbet that combines the subtle sweetness of pears with the tropical, bold flavor of mangoes. This low-fat, dairy-free treat is perfect for those who want something a bit different yet refreshing.

Ingredients:

• 2 ripe mangoes, peeled and chopped
• 2 ripe pears, peeled and chopped
• 1 tablespoon lemon juice
• 2 tablespoons honey or agave syrup

Instructions:

1. Blend the mangoes, pears, lemon juice, and honey until smooth.
2. Pour the mixture into a shallow dish or freezer-safe container and freeze for 4-5 hours, stirring occasionally to achieve a smooth consistency.

This mango pear sorbet is a unique and refreshing dessert. The pear adds a subtle sweetness that complements the bold mango flavor, while the lemon juice adds a citrusy zing. It’s a low-fat, healthy alternative to traditional ice cream that’s perfect for a light treat.

Mango Blueberry Yogurt Popsicles

A simple, fruity treat that’s low in fat and high in flavor. These mango blueberry yogurt popsicles are an easy-to-make dessert that everyone will enjoy, especially on a hot day.

Ingredients:

• 2 ripe mangoes, peeled and chopped
• 1/2 cup fresh blueberries
• 1/2 cup low-fat Greek yogurt
• 1 tablespoon honey or maple syrup
• 1 teaspoon lemon juice

Instructions:

1. Puree the mangoes, Greek yogurt, honey, and lemon juice until smooth.
2. Gently fold in the blueberries by hand.
3. Pour the mixture into popsicle molds and freeze for 4-5 hours or until solid.

These mango blueberry yogurt popsicles are a refreshing, healthy treat that’s perfect for summer. The creaminess of the Greek yogurt pairs wonderfully with the natural sweetness of mango, and the blueberries add a pop of flavor in every bite. It’s a low-fat dessert that’s fun to eat and easy to make!

Note: More recipes are coming soon!