30+ Delicious Mediterranean Chicken Soup Recipes to Spice Up Your Dinner Routine

When it comes to comfort food, few dishes can rival the rich, satisfying flavors of a warm bowl of soup.

But if you’re looking to take your soups to the next level and infuse them with fresh, healthy Mediterranean flavors, then you’ve come to the right place.

Mediterranean cuisine is known for its vibrant use of vegetables, herbs, and lean proteins, and there’s no better example of this than Mediterranean chicken soups.

Packed with fresh vegetables, wholesome ingredients, and aromatic spices, these soups are both nourishing and comforting.

Whether you’re craving a light, brothy soup or a hearty, creamy dish, there’s a Mediterranean chicken soup recipe here to suit every taste.

From savory stews to refreshing broths, the variety and flavors in this collection are sure to inspire your next culinary adventure.

So, grab your pot and get ready to dive into these 30+ Mediterranean chicken soup recipes that are perfect for any occasion!

30+ Delicious Mediterranean Chicken Soup Recipes to Spice Up Your Dinner Routine

With so many delicious Mediterranean chicken soup recipes to choose from, it’s easy to see why this style of soup has gained worldwide popularity.

The vibrant flavors of the Mediterranean are a wonderful way to create a comforting meal that doesn’t skimp on nutrition or taste.

Whether you’re cooking for a cozy night in, prepping for the week ahead, or entertaining guests, these soups are guaranteed to impress and satisfy.

Plus, they can be easily adjusted to fit dietary preferences or ingredient availability, so feel free to get creative with your ingredients.

So, what are you waiting for?

Start cooking one of these Mediterranean chicken soup recipes today and enjoy the perfect balance of comfort and flavor in every spoonful.

Mediterranean Lemon Chicken Soup

This Mediterranean Lemon Chicken Soup is a refreshing and hearty dish that combines tender chicken, aromatic herbs, and the bright zest of lemon. Perfect for a cozy meal, this soup is light yet satisfying, with a tangy twist from the lemon and a creamy finish from a touch of egg. The flavors of the Mediterranean shine through with the inclusion of olive oil, garlic, and fresh herbs, making it a flavorful and comforting dish. Ideal for a weeknight dinner or a weekend gathering.

Ingredients:

• 2 tbsp olive oil
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 1 carrot, diced
• 2 celery stalks, diced
• 6 cups chicken broth
• 2 cups cooked chicken (shredded or diced)
• 1/2 cup orzo pasta
• 1 lemon, juiced and zested
• 2 large eggs
• Salt and pepper, to taste
• 2 tbsp fresh parsley, chopped
• 1 tsp dried oregano

Instructions:

1. In a large pot, heat olive oil over medium heat. Add onion and garlic, and sauté for about 3-4 minutes until softened and fragrant.
2. Add the carrot and celery and cook for another 5 minutes, stirring occasionally.
3. Pour in the chicken broth, and bring the mixture to a boil. Once boiling, lower the heat and let it simmer for about 10 minutes.
4. Add the cooked chicken and orzo pasta, then continue simmering for another 8-10 minutes, or until the pasta is tender.
5. In a small bowl, whisk together the eggs, lemon juice, and lemon zest until well combined.
6. Gradually add a ladle of hot broth into the egg mixture, whisking constantly to temper the eggs. Slowly pour the egg mixture into the soup, stirring gently to combine.
7. Simmer the soup for an additional 2-3 minutes to allow the egg to thicken the broth slightly.
8. Season with salt, pepper, and dried oregano. Remove from heat and stir in the fresh parsley.
9. Serve hot, garnished with additional parsley if desired.

This Mediterranean Lemon Chicken Soup brings together the perfect balance of bright citrus and savory goodness. The egg enriches the broth, creating a creamy texture without overwhelming the flavors. The addition of orzo pasta provides a satisfying bite, and the fresh parsley and oregano offer an extra layer of Mediterranean authenticity. It’s an ideal dish to enjoy on a chilly evening or to serve as a light yet fulfilling lunch.

Greek Chicken Soup with Avgolemono

Avgolemono, a traditional Greek egg-lemon sauce, adds a rich, velvety texture to this chicken soup. This soup is a classic Mediterranean comfort food, combining tender chicken, vegetables, and the creamy tang of a lemon-egg mixture. The dish is fragrant with dill and infused with the essence of olive oil. The result is a wholesome, soothing soup perfect for any occasion, especially when you crave something hearty but not too heavy.

Ingredients:

• 1 tbsp olive oil
• 1 medium onion, diced
• 2 garlic cloves, minced
• 2 medium carrots, chopped
• 1 celery stalk, chopped
• 6 cups chicken broth
• 2 cups cooked chicken (shredded)
• 1 cup rice (preferably short-grain)
• 2 large eggs
• 1/4 cup fresh lemon juice
• 1 tbsp fresh dill, chopped
• Salt and pepper to taste

Instructions:

1. In a large pot, heat olive oil over medium heat. Add onion and garlic and cook for about 3 minutes until softened.
2. Add the carrots and celery to the pot and cook for an additional 5 minutes.
3. Pour in the chicken broth and bring it to a simmer. Let it cook for 10 minutes until the vegetables are tender.
4. Add the cooked chicken and rice. Continue to simmer the soup for another 15 minutes, or until the rice is fully cooked.
5. In a separate bowl, whisk together the eggs and lemon juice until smooth and frothy.
6. Gradually add a few ladles of hot broth into the egg mixture, whisking constantly to temper the eggs. Slowly pour the egg-lemon mixture back into the soup, stirring gently.
7. Cook the soup for an additional 2-3 minutes, ensuring it thickens slightly without boiling.
8. Season with salt, pepper, and dill.
9. Serve immediately, garnished with more fresh dill if desired.

Greek Chicken Soup with Avgolemono is a perfect blend of bright lemon and creamy texture. The egg-lemon sauce makes the broth velvety while adding a refreshing tang. The rice and chicken make it a fulfilling meal, while the dill provides a fragrant herbaceous note typical of Mediterranean cuisine. This soup is not only comforting but also rich in flavors that make it a standout dish for any meal.

Mediterranean Chicken and Vegetable Soup

This Mediterranean Chicken and Vegetable Soup is a colorful, nutrient-packed dish that showcases the best of Mediterranean ingredients like olive oil, tomatoes, and fresh herbs. With tender chicken, a variety of vegetables, and a savory broth, this soup is both filling and healthful. It’s a great way to get your daily dose of vegetables while enjoying a rich and flavorful soup. Perfect for a light dinner or a healthy lunch, this dish captures the essence of Mediterranean cooking in a bowl.

Ingredients:

• 2 tbsp olive oil
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 2 medium zucchinis, diced
• 1 red bell pepper, chopped
• 2 medium tomatoes, diced
• 4 cups chicken broth
• 2 cups cooked chicken (shredded)
• 1/2 cup green beans, cut into 1-inch pieces
• 1/2 tsp dried basil
• 1/2 tsp dried thyme
• Salt and pepper to taste
• 2 tbsp fresh basil, chopped

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the chopped onion and garlic and sauté for 3 minutes until softened.
2. Add the zucchini, bell pepper, and tomatoes to the pot and cook for an additional 5 minutes, stirring occasionally.
3. Pour in the chicken broth and bring the soup to a boil. Reduce the heat and let it simmer for about 10 minutes, until the vegetables are tender.
4. Add the cooked chicken and green beans, and continue simmering for another 5-7 minutes.
5. Stir in the dried basil and thyme, then season with salt and pepper to taste.
6. Once everything is cooked through, remove from heat and stir in the fresh basil.
7. Serve hot, garnished with extra fresh basil if desired.

The Mediterranean Chicken and Vegetable Soup is a fresh, wholesome, and vibrant dish that is perfect for a light but satisfying meal. The combination of vegetables and chicken in a savory broth provides a comforting and nutritious base, while the fresh basil adds a refreshing and fragrant finish. This soup is ideal for anyone looking to enjoy a bowl of Mediterranean flavors with plenty of vegetables, making it a great option for lunch or dinner. It’s a perfect dish for any season, offering both warmth and freshness in every spoonful.

Mediterranean Chicken and Chickpea Soup

Mediterranean Chicken and Chickpea Soup is a nourishing, protein-packed dish full of vibrant flavors. This hearty soup combines tender chicken with chickpeas, fresh vegetables, and an array of Mediterranean herbs and spices, making it not only satisfying but also rich in nutrients. The addition of cumin, turmeric, and cinnamon creates a warm, earthy undertone, while the fresh lemon juice adds a bright, zesty finish. Perfect for a filling lunch or dinner, this soup is both comforting and healthy, ideal for any time of year.

Ingredients:

• 2 tbsp olive oil
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 1 carrot, diced
• 2 celery stalks, chopped
• 1 can (15 oz) chickpeas, drained and rinsed
• 6 cups chicken broth
• 2 cups cooked chicken (shredded)
• 1/2 tsp ground cumin
• 1/2 tsp ground turmeric
• 1/4 tsp ground cinnamon
• Salt and pepper to taste
• 1 lemon, juiced
• 2 tbsp fresh cilantro, chopped

Instructions:

1. Heat olive oil in a large pot over medium heat. Add onion and garlic, sautéing for about 3 minutes until softened and fragrant.
2. Add the carrot and celery to the pot, cooking for an additional 5 minutes.
3. Stir in the chickpeas, chicken broth, cumin, turmeric, and cinnamon. Bring the mixture to a boil.
4. Once boiling, reduce the heat and simmer for about 15 minutes, allowing the flavors to meld together.
5. Add the shredded chicken to the soup and cook for an additional 5-7 minutes until heated through.
6. Season the soup with salt and pepper, then stir in the fresh lemon juice.
7. Serve hot, garnished with chopped cilantro.

This Mediterranean Chicken and Chickpea Soup is a wonderful combination of bold spices and wholesome ingredients. The chickpeas add heartiness, while the shredded chicken gives the soup a protein boost. The cumin, turmeric, and cinnamon infuse the broth with deep, warming flavors, while the fresh lemon juice brings everything together with a refreshing tang. This dish is perfect for a healthy meal, providing a filling and flavorful option that’s both nutritious and satisfying.

Mediterranean Chicken and Spinach Soup

Mediterranean Chicken and Spinach Soup is a fresh, nutrient-dense dish that combines the earthy taste of spinach with the savory flavors of chicken and Mediterranean herbs. This light but hearty soup is perfect for a healthy lunch or dinner. The lemon and garlic elevate the flavors, while the spinach provides a burst of vitamins and minerals. With its rich broth, tender chicken, and wholesome ingredients, this soup is a wonderful choice for anyone seeking a light yet filling meal.

Ingredients:

• 1 tbsp olive oil
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 4 cups chicken broth
• 2 cups cooked chicken (shredded)
• 4 cups fresh spinach, chopped
• 1/2 tsp dried oregano
• 1/2 tsp dried basil
• 1 lemon, juiced and zested
• Salt and pepper to taste
• 1/2 cup whole wheat pasta (optional)
• 2 tbsp fresh parsley, chopped

Instructions:

1. Heat olive oil in a large pot over medium heat. Add onion and garlic, and sauté for 3 minutes until softened.
2. Pour in the chicken broth and bring to a simmer. Once simmering, add the shredded chicken, oregano, basil, and lemon zest.
3. If using pasta, add it to the pot and cook for 10-12 minutes until tender.
4. Stir in the chopped spinach and cook for another 2-3 minutes until wilted.
5. Add the lemon juice, then season the soup with salt and pepper to taste.
6. Serve hot, garnished with fresh parsley.

Mediterranean Chicken and Spinach Soup is a wholesome, easy-to-make dish that’s bursting with flavor and nutrients. The spinach adds a fresh, vibrant touch, while the lemon and herbs provide a burst of brightness. The addition of chicken makes it a satisfying meal, perfect for both a light lunch or a cozy dinner. This soup is not only healthy and filling, but it also brings the best of Mediterranean flavors to your table, making it a perfect addition to any meal rotation.

Mediterranean Chicken and Roasted Tomato Soup

Mediterranean Chicken and Roasted Tomato Soup is a rich, flavorful dish with roasted tomatoes creating a deep, smoky base complemented by the heartiness of shredded chicken. The soup’s Mediterranean flair is brought by the use of garlic, oregano, and olive oil, with a splash of balsamic vinegar for a subtle tang. This soup is perfect for those looking to enjoy the comforting flavors of roasted tomatoes with the savory richness of chicken. Ideal for a cold day, it’s a warming and satisfying meal.

Ingredients:

• 4 large tomatoes, quartered
• 1 tbsp olive oil
• Salt and pepper, to taste
• 1 tbsp olive oil (for sautéing)
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 6 cups chicken broth
• 2 cups cooked chicken (shredded)
• 1 tsp dried oregano
• 1 tbsp balsamic vinegar
• 1/2 tsp sugar (optional, to balance acidity)
• Fresh basil, for garnish

Instructions:

1. Preheat the oven to 400°F (200°C). Place the quartered tomatoes on a baking sheet, drizzle with 1 tbsp of olive oil, and season with salt and pepper. Roast for 30 minutes, or until the tomatoes are soft and slightly caramelized.
2. In a large pot, heat 1 tbsp of olive oil over medium heat. Add the chopped onion and garlic and sauté until softened, about 3-4 minutes.
3. Add the roasted tomatoes, including any juices from the baking sheet, to the pot. Use a spoon or potato masher to crush the tomatoes into a chunky consistency.
4. Pour in the chicken broth and bring the soup to a simmer. Let it cook for 10 minutes to allow the flavors to combine.
5. Add the shredded chicken, dried oregano, balsamic vinegar, and sugar (if using), then simmer for another 5-7 minutes.
6. Season with additional salt and pepper if needed. Serve hot, garnished with fresh basil.

This Mediterranean Chicken and Roasted Tomato Soup is a vibrant and comforting dish that combines the smoky sweetness of roasted tomatoes with the richness of chicken. The roasted tomatoes provide a depth of flavor, while the balsamic vinegar adds a pleasant tanginess. The soup is rounded off with fresh herbs, making it a true Mediterranean classic. It’s a perfect meal for when you want something hearty yet light, and it’s sure to please anyone who enjoys the flavors of the Mediterranean.

Mediterranean Chicken and Lentil Soup

Mediterranean Chicken and Lentil Soup is a nourishing and hearty dish that brings together protein-rich lentils, tender chicken, and a variety of Mediterranean flavors. The addition of tomatoes, garlic, and herbs like thyme and bay leaves creates a savory, aromatic broth. This soup is perfect for meal prep or as a filling dinner, offering a balance of flavors and textures that will satisfy your hunger while providing essential nutrients. It’s a great option for a wholesome, healthy meal.

Ingredients:

• 2 tbsp olive oil
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 1 carrot, diced
• 2 celery stalks, diced
• 1 cup dried green or brown lentils, rinsed
• 6 cups chicken broth
• 2 cups cooked chicken (shredded)
• 1 can (14 oz) diced tomatoes
• 2 bay leaves
• 1 tsp dried thyme
• Salt and pepper to taste
• 1 tbsp fresh lemon juice
• 2 tbsp fresh parsley, chopped

Instructions:

1. In a large pot, heat olive oil over medium heat. Add the onion and garlic, sautéing until softened, about 3-4 minutes.
2. Add the diced carrot and celery to the pot and cook for another 5 minutes, stirring occasionally.
3. Add the lentils, chicken broth, shredded chicken, diced tomatoes, bay leaves, and thyme to the pot. Bring the mixture to a boil.
4. Once boiling, reduce the heat and let it simmer for about 30-35 minutes, or until the lentils are tender.
5. Season with salt, pepper, and fresh lemon juice to taste.
6. Remove the bay leaves, and stir in the fresh parsley just before serving.
7. Serve hot, garnished with additional parsley if desired.

Mediterranean Chicken and Lentil Soup is a filling, flavorful dish that combines the earthy taste of lentils with the savory goodness of chicken. The thyme and bay leaves create a fragrant base, while the lemon juice adds a bright contrast to the rich broth. Packed with protein and fiber, this soup is not only satisfying but also nutritious, making it the perfect option for a wholesome, comforting meal. It’s great for a cozy dinner or as a lunch to take to work, and the leftovers taste even better the next day.

Mediterranean Chicken Soup with Fennel and Dill

This Mediterranean Chicken Soup with Fennel and Dill brings a unique twist to classic chicken soup. The anise-like flavor of fennel and the aromatic freshness of dill create a distinctive Mediterranean flair that elevates the soup. With tender chicken, crisp vegetables, and a flavorful broth, this soup is a light yet satisfying option. The lemony finish brightens the whole dish, making it perfect for a refreshing lunch or dinner.

Ingredients:

• 1 tbsp olive oil
• 1 medium onion, chopped
• 1 fennel bulb, chopped
• 2 garlic cloves, minced
• 6 cups chicken broth
• 2 cups cooked chicken (shredded)
• 1 cup potatoes, diced
• 1/2 cup celery, chopped
• 1/2 tsp dried thyme
• 1/4 tsp ground white pepper
• Salt to taste
• 2 tbsp fresh dill, chopped
• 1 lemon, juiced and zested

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the onion, fennel, and garlic, sautéing for about 5 minutes until softened and fragrant.
2. Pour in the chicken broth and bring the mixture to a simmer. Add the diced potatoes, celery, thyme, and white pepper.
3. Let the soup simmer for about 15-20 minutes, or until the vegetables are tender.
4. Stir in the shredded chicken and cook for another 5 minutes, allowing the chicken to heat through.
5. Season the soup with salt, then stir in the fresh dill and lemon juice.
6. Serve hot, garnished with additional dill and lemon zest.

Mediterranean Chicken Soup with Fennel and Dill is a fresh and aromatic dish that highlights the distinct flavors of fennel and dill, both staples in Mediterranean cuisine. The fennel adds a mild, sweet anise flavor that blends wonderfully with the savory chicken and potatoes, while the lemon juice gives the soup a bright, refreshing finish. This soup is light enough for a starter yet filling enough for a main course, offering a healthy and satisfying option for any meal.

Mediterranean Chicken and Sweet Potato Soup

Mediterranean Chicken and Sweet Potato Soup combines the sweetness of tender roasted sweet potatoes with the savory flavors of chicken, garlic, and Mediterranean herbs. The soup is enhanced with olive oil, rosemary, and thyme, which add depth and warmth. This dish is a wonderful balance of comfort and nutrition, making it perfect for a cozy fall or winter meal. The addition of spinach gives the soup a fresh, green element, making it a hearty and wholesome choice.

Ingredients:

• 2 tbsp olive oil
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 2 medium sweet potatoes, peeled and diced
• 6 cups chicken broth
• 2 cups cooked chicken (shredded)
• 2 cups fresh spinach, chopped
• 1 tsp dried rosemary
• 1 tsp dried thyme
• Salt and pepper to taste
• 1 tbsp fresh lemon juice
• 2 tbsp fresh parsley, chopped

Instructions:

1. Preheat the oven to 400°F (200°C). Toss the diced sweet potatoes with 1 tbsp of olive oil and season with salt and pepper. Spread them out on a baking sheet and roast for 25-30 minutes, or until tender.
2. In a large pot, heat the remaining olive oil over medium heat. Add the onion and garlic, sautéing for about 5 minutes until softened and fragrant.
3. Add the roasted sweet potatoes to the pot, then pour in the chicken broth. Bring the mixture to a boil.
4. Once boiling, reduce the heat and simmer for 10-15 minutes, allowing the flavors to combine.
5. Stir in the shredded chicken, spinach, rosemary, and thyme. Cook for another 5 minutes, until the spinach is wilted.
6. Season with salt, pepper, and lemon juice to taste.
7. Serve hot, garnished with fresh parsley.

Mediterranean Chicken and Sweet Potato Soup is a hearty and nutritious dish that brings the sweetness of roasted sweet potatoes together with savory chicken and Mediterranean herbs. The spinach adds a fresh, healthy touch, while the lemon juice brightens the overall flavor. This soup is perfect for a filling, comforting meal that’s rich in vitamins and minerals. Whether enjoyed as a lunch or dinner, it offers a satisfying and wholesome way to enjoy the flavors of the Mediterranean.

Mediterranean Chicken and Quinoa Soup

Mediterranean Chicken and Quinoa Soup is a hearty, nutrient-packed dish that combines tender chicken with protein-rich quinoa, fresh vegetables, and Mediterranean spices. This soup offers a perfect balance of textures, with the light crunch of vegetables, the chewiness of quinoa, and the savory depth of the chicken broth. The addition of lemon and herbs like oregano and thyme enhances the Mediterranean flavor profile, making it a wholesome meal for any occasion.

Ingredients:

• 2 tbsp olive oil
• 1 medium onion, chopped
• 2 garlic cloves, minced
• 2 medium carrots, diced
• 1 zucchini, diced
• 6 cups chicken broth
• 2 cups cooked chicken (shredded)
• 1 cup quinoa, rinsed
• 1 tsp dried oregano
• 1/2 tsp dried thyme
• Salt and pepper to taste
• 2 tbsp fresh lemon juice
• 1/4 cup fresh parsley, chopped

Instructions:

1. Heat olive oil in a large pot over medium heat. Add onion and garlic, and sauté for about 3-4 minutes until softened and fragrant.
2. Add the diced carrots and zucchini to the pot and cook for another 5 minutes, stirring occasionally.
3. Pour in the chicken broth, quinoa, shredded chicken, oregano, and thyme. Bring the mixture to a boil.
4. Reduce the heat to low and simmer for about 15 minutes, or until the quinoa is tender and the vegetables are cooked through.
5. Stir in the fresh lemon juice and season with salt and pepper to taste.
6. Serve hot, garnished with fresh parsley.

Mediterranean Chicken and Quinoa Soup is a delicious and satisfying meal that brings together the goodness of quinoa and vegetables with the savory flavors of chicken and Mediterranean herbs. Quinoa provides a unique, nutty texture that pairs perfectly with the vegetables and broth, making this soup filling without being heavy. The bright burst of lemon adds a refreshing touch, while the fresh parsley enhances the soup’s fragrance. This soup is perfect for a light yet nourishing lunch or dinner, packed with protein, fiber, and wholesome ingredients.

Mediterranean Chicken Soup with Artichokes and Olives

Mediterranean Chicken Soup with Artichokes and Olives is a flavorful dish that brings together the savory taste of chicken, the tangy punch of artichokes, and the briny richness of olives. This soup offers a true Mediterranean flair, enriched with garlic, lemon, and fresh herbs. The tender artichokes add a unique texture, while the olives give the soup a deliciously salty depth. Perfect for those looking to enjoy bold Mediterranean flavors in a comforting bowl of soup.

Ingredients:

• 2 tbsp olive oil
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 1 can (14 oz) artichoke hearts, drained and quartered
• 6 cups chicken broth
• 2 cups cooked chicken (shredded)
• 1/2 cup Kalamata olives, pitted and chopped
• 1 tsp dried oregano
• 1/2 tsp dried basil
• Salt and pepper to taste
• 2 tbsp fresh lemon juice
• 2 tbsp fresh parsley, chopped

Instructions:

1. Heat olive oil in a large pot over medium heat. Add onion and garlic and sauté for about 3 minutes until softened and fragrant.
2. Add the artichokes, chicken broth, shredded chicken, olives, oregano, and basil. Bring the soup to a boil.
3. Reduce the heat and let the soup simmer for about 15-20 minutes to allow the flavors to meld together.
4. Season the soup with salt, pepper, and fresh lemon juice to taste.
5. Serve hot, garnished with fresh parsley.

Mediterranean Chicken Soup with Artichokes and Olives is a delightful, flavor-packed dish that captures the essence of Mediterranean cuisine. The artichokes and olives create a perfect balance of texture and flavor, while the chicken and fresh herbs provide a savory foundation. The lemon juice adds a refreshing brightness, and the parsley enhances the soup with a fragrant touch. This dish is perfect for those who enjoy bold, briny flavors, and it makes for a satisfying, healthy meal that brings the flavors of the Mediterranean to your table.

Mediterranean Chicken Soup with Roasted Red Peppers

Mediterranean Chicken Soup with Roasted Red Peppers is a vibrant, hearty soup that features the sweetness of roasted red peppers combined with savory chicken, garlic, and Mediterranean herbs. This soup is deeply flavorful, with the roasted peppers adding a smoky richness to the broth. A splash of balsamic vinegar and a squeeze of lemon bring a zesty finish to the dish, making it an ideal choice for a filling yet refreshing meal.

Ingredients:

• 2 tbsp olive oil
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 2 roasted red peppers (jarred or homemade), chopped
• 6 cups chicken broth
• 2 cups cooked chicken (shredded)
• 1/2 tsp dried thyme
• 1/2 tsp smoked paprika
• Salt and pepper to taste
• 1 tbsp balsamic vinegar
• 1 tbsp fresh lemon juice
• 2 tbsp fresh basil, chopped

Instructions:

1. Heat olive oil in a large pot over medium heat. Add onion and garlic and sauté for about 3 minutes until softened and fragrant.
2. Add the roasted red peppers, chicken broth, shredded chicken, thyme, and smoked paprika to the pot. Bring the soup to a boil.
3. Reduce the heat and let the soup simmer for 15-20 minutes, allowing the flavors to combine.
4. Stir in the balsamic vinegar and lemon juice, then season with salt and pepper to taste.
5. Serve hot, garnished with fresh basil.

Mediterranean Chicken Soup with Roasted Red Peppers offers a sweet and smoky flavor profile that’s perfectly balanced with the savory chicken and aromatic herbs. The roasted red peppers bring a rich depth to the broth, while the balsamic vinegar and lemon juice provide just the right amount of acidity to brighten the flavors. This soup is both satisfying and light, making it a perfect option for any meal. The fresh basil adds an herbal note that completes the dish, offering a refreshing and flavorful experience in every spoonful.

Mediterranean Chicken and Cabbage Soup

Mediterranean Chicken and Cabbage Soup is a light yet hearty dish that combines the mild crunch of cabbage with the savory richness of chicken and Mediterranean spices. The addition of garlic, lemon, and fresh herbs like thyme and oregano creates a comforting and aromatic broth that pairs perfectly with the vegetables. This soup is not only filling and nutritious but also low in calories, making it a great option for a healthy, satisfying meal that is ideal for both lunch or dinner.

Ingredients:

• 1 tbsp olive oil
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 1/2 small head of green cabbage, shredded
• 6 cups chicken broth
• 2 cups cooked chicken (shredded)
• 1 tsp dried thyme
• 1 tsp dried oregano
• Salt and pepper to taste
• 2 tbsp fresh lemon juice
• 2 tbsp fresh parsley, chopped

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the onion and garlic, sautéing until softened and fragrant, about 3-4 minutes.
2. Add the shredded cabbage to the pot and cook for another 5 minutes, stirring occasionally, until the cabbage begins to soften.
3. Pour in the chicken broth, shredded chicken, thyme, and oregano. Bring the mixture to a boil.
4. Reduce the heat and simmer for 15-20 minutes, allowing the cabbage to fully cook and the flavors to meld together.
5. Season the soup with salt, pepper, and lemon juice to taste.
6. Serve hot, garnished with fresh parsley.

Mediterranean Chicken and Cabbage Soup is a simple yet flavorful dish that brings out the best of Mediterranean flavors in a comforting, light broth. The cabbage adds a satisfying crunch and texture, while the chicken gives the soup a rich heartiness. The combination of thyme, oregano, and lemon provides depth and brightness to the soup, making it both aromatic and refreshing. This soup is perfect for a healthy, low-calorie meal, offering a nutritious option for any day of the week.

Mediterranean Chicken and Pesto Soup

Mediterranean Chicken and Pesto Soup is a creamy and flavorful dish that combines the savory goodness of chicken with the rich, herbaceous flavor of pesto. The addition of vegetables like zucchini and spinach brings a healthy boost, while the broth and pesto create a deliciously rich base. This soup is a perfect way to enjoy the classic flavors of pesto in a comforting, soup form, making it a great choice for a light yet satisfying meal.

Ingredients:

• 1 tbsp olive oil
• 1 medium onion, chopped
• 2 garlic cloves, minced
• 1 zucchini, diced
• 6 cups chicken broth
• 2 cups cooked chicken (shredded)
• 1/2 cup homemade or store-bought pesto
• 2 cups fresh spinach, chopped
• Salt and pepper to taste
• 2 tbsp fresh basil, chopped (for garnish)

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the onion and garlic, sautéing for 3-4 minutes until softened and fragrant.
2. Add the diced zucchini to the pot and cook for another 5 minutes, stirring occasionally.
3. Pour in the chicken broth and bring the mixture to a boil.
4. Once boiling, reduce the heat to low and add the shredded chicken and pesto, stirring to combine.
5. Stir in the fresh spinach and cook for an additional 3-5 minutes until the spinach is wilted.
6. Season the soup with salt and pepper to taste.
7. Serve hot, garnished with fresh basil.

Mediterranean Chicken and Pesto Soup is a rich, flavorful dish that combines the creaminess of pesto with the savory chicken and vegetables. The pesto adds a wonderful herby note that infuses the broth with depth and richness. The spinach and zucchini provide freshness and texture, while the shredded chicken makes the soup filling and satisfying. This soup is perfect for a comforting dinner, offering a lighter twist on a classic pesto dish that will leave you feeling nourished and satisfied.

Mediterranean Chicken and Feta Soup

Mediterranean Chicken and Feta Soup is a Mediterranean-inspired dish featuring the creamy, tangy flavor of feta cheese combined with tender chicken and a fragrant broth. The soup is brimming with fresh vegetables, including tomatoes, bell peppers, and spinach, creating a hearty yet light meal. The salty feta adds a unique richness to the soup, while the lemon and herbs bring a refreshing, zesty finish. This soup is a perfect balance of savory, tangy, and fresh flavors.

Ingredients:

• 2 tbsp olive oil
• 1 medium onion, chopped
• 1 red bell pepper, diced
• 2 tomatoes, chopped
• 3 garlic cloves, minced
• 6 cups chicken broth
• 2 cups cooked chicken (shredded)
• 2 cups fresh spinach, chopped
• 1/2 cup crumbled feta cheese
• 1 tsp dried oregano
• 1/2 tsp ground cumin
• Salt and pepper to taste
• 2 tbsp fresh lemon juice
• 2 tbsp fresh parsley, chopped

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the onion and bell pepper, sautéing for about 5 minutes until softened.
2. Add the chopped tomatoes and garlic to the pot, cooking for another 3 minutes.
3. Pour in the chicken broth and bring the mixture to a boil.
4. Once boiling, reduce the heat to low and add the shredded chicken, spinach, oregano, and cumin. Simmer for 10 minutes, allowing the flavors to meld together.
5. Stir in the crumbled feta cheese, and season with salt, pepper, and lemon juice to taste.
6. Serve hot, garnished with fresh parsley.

Mediterranean Chicken and Feta Soup is a tangy, savory dish that showcases the delicious combination of chicken, feta, and fresh vegetables. The feta adds a creamy, salty richness that complements the bright flavors of the tomatoes, lemon, and herbs. The spinach provides a burst of freshness and nutrition, while the chicken makes the soup hearty and filling. This soup is perfect for anyone craving a satisfying yet light meal with Mediterranean-inspired flavors that will leave you feeling nourished and content.

Note: More recipes are coming soon