35+ Savory Ninja Blender Veggie Smoothie Recipes for a Healthier You

If you’re looking for a way to boost your nutrition and add more vegetables to your diet, smoothies are an easy and delicious solution.

With a Ninja Blender, you can whip up veggie smoothies that are as tasty as they are healthy, packed with vitamins, minerals, and fiber.

Whether you’re a seasoned smoothie enthusiast or a newcomer to the world of blended goodness, this collection of over 35 Ninja Blender veggie smoothie recipes is sure to inspire you.

From leafy greens like spinach and kale to cruciferous veggies like broccoli and cauliflower, these recipes feature a variety of vegetables that will nourish your body and satisfy your taste buds.

In this blog, we’ll explore different smoothie ideas for every preference, from refreshing fruit-vegetable combos to savory, detoxifying blends.

Let’s dive into these nutrient-packed, veggie-filled smoothies!

35+ Savory Ninja Blender Veggie Smoothie Recipes for a Healthier You

Incorporating more vegetables into your diet doesn’t have to be difficult or bland. With a Ninja Blender, you can create an endless variety of veggie smoothies that are both delicious and nutrient-rich.

From the sweetness of carrots and mango to the earthy richness of beets and spinach, there’s a veggie smoothie for every taste.

By experimenting with different ingredients, you can create the perfect smoothie to fuel your day, support your digestion, boost immunity, and even satisfy your sweet tooth.

So, grab your Ninja Blender, try out some of these 35+ veggie smoothie recipes, and enjoy the health benefits that come with each delicious sip!

Green Powerhouse Smoothie

Packed with nutrient-dense greens, this smoothie is an excellent way to start your day. Full of fiber, antioxidants, and healthy fats, it provides a natural energy boost to help you power through your morning. Perfect for anyone looking to up their vegetable intake in a refreshing and delicious way!

• 1 cup spinach
• 1/2 cup kale, stems removed
• 1/2 cucumber, peeled
• 1 small green apple, cored and chopped
• 1/2 avocado
• 1 tablespoon chia seeds
• 1 cup coconut water or water
• Ice cubes (optional)

Instructions:

1. Place spinach, kale, cucumber, apple, and avocado into your Ninja blender.
2. Add chia seeds and pour in the coconut water.
3. Blend on high speed for 30-45 seconds or until smooth.
4. Add ice cubes and blend again if you prefer a colder texture.
5. Pour into a glass and enjoy immediately!

This Green Powerhouse Smoothie is an all-around nutritional boost. The combination of kale, spinach, and avocado provides essential vitamins and healthy fats, while the chia seeds add fiber and omega-3s. It’s the perfect smoothie for improving digestion, supporting a healthy immune system, and increasing overall energy. Drink it first thing in the morning for a revitalizing start to your day or enjoy it as a mid-afternoon pick-me-up!

Carrot-Orange Glow Smoothie

Bright, vibrant, and refreshing, this smoothie combines the sweet flavors of carrots and oranges to create a tropical-like drink that’s rich in beta-carotene, vitamin C, and fiber. Ideal for glowing skin and a strong immune system, this smoothie is a delicious way to nourish your body and hydrate at the same time.

• 2 medium carrots, peeled and chopped
• 1 orange, peeled and segmented
• 1/2 banana (for sweetness)
• 1/2 cup Greek yogurt (or dairy-free alternative)
• 1/2 teaspoon fresh ginger (optional)
• 1/2 cup water or orange juice
• Ice cubes (optional)

Instructions:

1. Add the chopped carrots, orange segments, banana, and Greek yogurt to your Ninja blender.
2. Grate the ginger (if using) and add it to the blender.
3. Pour in water or orange juice and blend on high until smooth and creamy.
4. For a colder texture, add ice cubes and blend again.
5. Serve immediately for the freshest taste.

The Carrot-Orange Glow Smoothie not only helps brighten your complexion thanks to the vitamin A in carrots but also boosts your immune system with the vitamin C in oranges. The addition of banana adds natural sweetness and creaminess, while Greek yogurt gives the smoothie a nice protein punch. This smoothie is perfect as a post-workout treat, a snack, or even as a quick breakfast to give your skin a healthy glow from the inside out!

Beetroot Energizer Smoothie

This earthy and sweet smoothie is perfect for those looking to increase their stamina, improve circulation, and detoxify their body. With the powerful benefits of beetroot, this smoothie helps increase nitric oxide production, promoting better blood flow and overall cardiovascular health. Combined with other vegetables and fruits, it makes for an energizing drink.

• 1 small beetroot, peeled and chopped
• 1/2 cup baby carrots
• 1/2 cup celery, chopped
• 1/2 apple (for sweetness)
• 1/2 lemon, juiced
• 1 tablespoon flaxseeds
• 1 cup water or coconut water
• Ice cubes (optional)

Instructions:

1. Place the beetroot, carrots, celery, apple, and lemon juice into your Ninja blender.
2. Add flaxseeds and pour in the water or coconut water.
3. Blend on high speed until all ingredients are well-combined and smooth.
4. For a colder, thicker smoothie, add ice cubes and blend again.
5. Serve immediately and enjoy!

The Beetroot Energizer Smoothie is not only delicious but also highly beneficial for your health. Beetroots are known for improving endurance, while the combination of celery, apple, and lemon adds refreshing flavors and detoxifying properties. Flaxseeds bring in healthy omega-3s and fiber. This smoothie is perfect for anyone needing a natural energy boost, whether before a workout or as an afternoon refresher! The vibrant color alone is enough to make you feel energized and ready to take on the day.

Sweet Potato Spice Smoothie

This cozy, fall-inspired smoothie is loaded with the benefits of sweet potato, which is rich in vitamins A and C, and fiber. Combined with warming spices like cinnamon and nutmeg, this smoothie not only nourishes but also helps improve digestion and supports healthy skin. It’s a comforting and satisfying smoothie for any time of day.

• 1 small cooked sweet potato (peeled)
• 1/2 banana
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/2 teaspoon vanilla extract
• 1/2 cup almond milk (or milk of choice)
• 1 tablespoon maple syrup (optional)
• Ice cubes (optional)

Instructions:

1. Add the cooked sweet potato, banana, cinnamon, nutmeg, and vanilla extract to the Ninja blender.
2. Pour in almond milk and maple syrup, then blend on high until smooth.
3. Add ice cubes for a thicker, colder texture if desired and blend again.
4. Pour into a glass and enjoy the creamy, flavorful goodness!

The Sweet Potato Spice Smoothie is a perfect example of how vegetables can add both flavor and nutrition to a smoothie. The sweet potato not only provides vitamins and fiber but also makes the smoothie thick and creamy. Cinnamon and nutmeg elevate the flavor with their warm, comforting spice, making it feel like a cozy fall treat. This smoothie is an ideal snack for those seeking a heartier smoothie or anyone who loves the delicious flavors of autumn year-round.

Zucchini Mint Refresher

Cool, crisp, and incredibly refreshing, this smoothie combines zucchini with the invigorating flavor of mint. Zucchini is low in calories and high in vitamins and minerals, while mint adds a refreshing twist, perfect for hot weather. Together, they create a light yet nutrient-packed smoothie that is hydrating and revitalizing.

• 1 small zucchini, chopped
• 1/2 cup fresh mint leaves
• 1/2 cucumber, peeled and chopped
• 1/2 lime, juiced
• 1 tablespoon honey or agave syrup (optional)
• 1 cup coconut water or regular water
• Ice cubes (optional)

Instructions:

1. Add zucchini, mint leaves, cucumber, and lime juice to the Ninja blender.
2. Add honey or agave syrup, depending on your sweetness preference.
3. Pour in coconut water or regular water, then blend until smooth.
4. For a more refreshing texture, add ice cubes and blend again.
5. Pour into a glass, garnish with a mint sprig (optional), and enjoy!

The Zucchini Mint Refresher is a light, hydrating smoothie that’s perfect for hot days or anytime you need a quick, rejuvenating drink. Zucchini adds a creamy texture without being overly sweet, while mint provides a cool and revitalizing sensation. This smoothie is an excellent way to keep hydrated, as both cucumber and coconut water are known for their high water content. Whether you’re looking for a refreshing breakfast or an afternoon energy boost, this smoothie is a delicious choice!

Avocado Cucumber Detox Smoothie

A detoxifying smoothie that helps cleanse the body, this combination of avocado and cucumber offers a cooling, creamy texture that’s as nutritious as it is hydrating. Both ingredients are known for their ability to aid in digestion and support healthy skin, making this smoothie a great choice for those looking to detox and refresh.

• 1/2 avocado
• 1/2 cucumber, peeled and chopped
• 1/2 lemon, juiced
• 1 tablespoon spirulina powder (optional)
• 1 tablespoon honey (optional)
• 1 cup water or coconut water
• Ice cubes (optional)

Instructions:

1. Add the avocado, cucumber, and lemon juice to your Ninja blender.
2. If using spirulina powder, add it along with the honey.
3. Pour in water or coconut water, then blend on high until smooth.
4. Add ice cubes for a colder texture, then blend again.
5. Pour into a glass and enjoy your detoxifying drink!

The Avocado Cucumber Detox Smoothie is a wonderfully refreshing and nutrient-rich way to support your body’s natural detox processes. Avocado provides healthy fats and promotes glowing skin, while cucumber offers hydration and helps flush out toxins. Spirulina is an optional addition, but it can enhance the detox benefits by providing a burst of chlorophyll and essential nutrients. This smoothie is perfect for those looking to cleanse and refresh, and it makes for a great light snack or post-workout recovery drink.

Spinach Pineapple Delight

A tropical delight, this spinach pineapple smoothie combines sweet, juicy pineapple with nutrient-rich spinach to create a drink that’s both flavorful and full of health benefits. The smoothie is packed with vitamin C and antioxidants, making it a great option for boosting immunity and supporting overall wellness.

• 1 cup spinach
• 1/2 cup pineapple chunks (fresh or frozen)
• 1/2 banana
• 1 tablespoon flaxseed meal
• 1/2 cup coconut water or almond milk
• Ice cubes (optional)

Instructions:

1. Place spinach, pineapple, banana, and flaxseed meal into your Ninja blender.
2. Pour in coconut water or almond milk and blend until smooth.
3. Add ice cubes for a colder, thicker consistency if preferred.
4. Blend again and serve immediately!

The Spinach Pineapple Delight is an excellent way to get a good dose of greens while still enjoying a sweet, tropical flavor. Pineapple brings a bright sweetness that complements the earthy spinach, and the flaxseed meal adds a nice fiber boost. This smoothie is perfect for anyone who needs an immune-boosting snack or a refreshing drink after a workout. It’s light, hydrating, and delicious—making it an easy way to fit more vegetables into your diet!

Kale and Pear Energizer

A balanced smoothie featuring the earthy richness of kale and the natural sweetness of pears, this smoothie is designed to provide sustained energy throughout the day. Packed with fiber, vitamins, and minerals, it’s an excellent choice for boosting metabolism and supporting healthy digestion.

• 1 cup kale, stems removed
• 1 ripe pear, cored and chopped
• 1/2 banana
• 1 tablespoon almond butter
• 1 teaspoon cinnamon
• 1 cup almond milk (or milk of choice)
• Ice cubes (optional)

Instructions:

1. Add kale, pear, banana, almond butter, and cinnamon into your Ninja blender.
2. Pour in almond milk and blend until smooth.
3. If you prefer a thicker consistency, add ice cubes and blend again.
4. Pour into a glass and enjoy!

The Kale and Pear Energizer is a refreshing, fiber-packed smoothie that’s perfect for starting your day or as a mid-afternoon pick-me-up. The combination of kale and pear offers a balance of earthy and sweet flavors, while the almond butter adds a boost of protein and healthy fats to keep you full and energized. Cinnamon enhances the flavor profile and supports blood sugar balance, making this smoothie an ideal choice for those looking to nourish their body and boost their energy levels.

Broccoli Banana Boost

This smoothie is an easy way to sneak in some broccoli, a nutrient powerhouse, without compromising on taste. The natural sweetness of banana, paired with creamy avocado and a hint of honey, balances out the earthy flavor of the broccoli, creating a smoothie that’s as nutritious as it is delicious. Perfect for anyone wanting to add more vegetables to their diet in a fun and tasty way!

• 1/2 cup broccoli florets (fresh or frozen)
• 1 ripe banana
• 1/2 avocado
• 1 tablespoon honey (optional)
• 1/2 cup almond milk (or milk of choice)
• Ice cubes (optional)

Instructions:

1. Add the broccoli florets, banana, and avocado into your Ninja blender.
2. Drizzle in honey (if using) and pour in almond milk.
3. Blend until smooth and creamy.
4. Add ice cubes for a thicker, colder texture, if desired, and blend again.
5. Serve immediately and enjoy!

The Broccoli Banana Boost smoothie is a great way to get your daily servings of vegetables without even noticing. The banana and avocado mask the earthy flavor of the broccoli while adding creaminess and sweetness. This smoothie is full of fiber, vitamins, and antioxidants, and it makes for a great breakfast or snack. Whether you’re trying to boost your immune system or just add some healthy veggies to your day, this smoothie is a great option!

Red Pepper Pineapple Detox

Sweet, tangy, and detoxifying, this smoothie is loaded with antioxidants and vitamin C, thanks to the combination of red peppers and pineapple. Red peppers are known for their detoxifying properties, and paired with the hydrating and digestive-friendly benefits of pineapple, this smoothie makes for a refreshing and cleansing drink.

• 1/2 red bell pepper, chopped
• 1/2 cup pineapple chunks (fresh or frozen)
• 1/2 cucumber, peeled and chopped
• 1 tablespoon chia seeds
• 1 tablespoon lemon juice
• 1 cup water or coconut water
• Ice cubes (optional)

Instructions:

1. Add red bell pepper, pineapple, cucumber, and chia seeds into the Ninja blender.
2. Pour in lemon juice and water or coconut water.
3. Blend until smooth and creamy.
4. If you prefer a colder texture, add ice cubes and blend again.
5. Serve immediately and enjoy the refreshing, detoxifying drink!

The Red Pepper Pineapple Detox smoothie is not only a vibrant and refreshing drink but also a powerful cleanser for the body. Red peppers are rich in antioxidants and help boost the immune system, while pineapple provides hydration and aids digestion. This smoothie is perfect for anyone looking to detox naturally while enjoying a delicious, tropical flavor. It’s a great way to kick-start your day or enjoy as a post-workout recovery drink!

Tomato Basil Refresh

A savory twist on the traditional smoothie, the Tomato Basil Refresh combines fresh tomatoes with the herbal zing of basil, creating a smoothie that’s both hydrating and refreshing. Perfect for those who prefer savory flavors, this smoothie is a light, nutritious option to start your day or enjoy as a snack.

• 2 ripe tomatoes, chopped
• 1/4 cup fresh basil leaves
• 1/2 cucumber, peeled and chopped
• 1 tablespoon olive oil
• 1/2 cup water or vegetable broth
• Salt and pepper, to taste
• Ice cubes (optional)

Instructions:

1. Add the tomatoes, basil, cucumber, and olive oil into the Ninja blender.
2. Pour in water or vegetable broth and blend until smooth.
3. Season with salt and pepper, then blend again.
4. Add ice cubes for a cooler, thicker texture, if preferred, and blend again.
5. Pour into a glass, garnish with a basil leaf (optional), and enjoy!

The Tomato Basil Refresh smoothie is an unusual yet delightful savory option for those looking for a break from sweet smoothies. The tomatoes and cucumber offer hydration and refreshment, while the basil and olive oil add depth and richness to the flavor. This smoothie is perfect for anyone seeking a light, nutritious snack or even as a savory breakfast to jump-start the day with a healthy kick!

Cabbage Carrot Cooler

Full of fiber, antioxidants, and vitamins, the Cabbage Carrot Cooler is a nutrient-packed smoothie that’s both cleansing and energizing. The mild flavor of cabbage pairs beautifully with the natural sweetness of carrots, making it an easy way to increase your vegetable intake. Ideal for boosting digestion and supporting gut health, this smoothie is a refreshing, green powerhouse.

• 1/2 cup cabbage (chopped, any variety)
• 1 medium carrot, peeled and chopped
• 1/2 apple, cored and chopped
• 1 tablespoon lemon juice
• 1 tablespoon honey or agave syrup (optional)
• 1 cup water or coconut water
• Ice cubes (optional)

Instructions:

1. Add the chopped cabbage, carrot, apple, and lemon juice to your Ninja blender.
2. Drizzle in honey or agave syrup, then pour in water or coconut water.
3. Blend until smooth.
4. Add ice cubes for a colder, thicker texture and blend again.
5. Serve immediately for a refreshing, nutrient-packed smoothie!

The Cabbage Carrot Cooler is an excellent way to enjoy the detoxifying and digestive benefits of cabbage while balancing it with the natural sweetness of carrots and apples. This smoothie is high in fiber and antioxidants, which support a healthy gut and help cleanse the body. Whether you’re looking to improve digestion or simply want a healthy, refreshing drink, this smoothie is a fantastic option.

Celery Apple Cleanse

A cleansing and hydrating smoothie, the Celery Apple Cleanse is perfect for anyone looking to detox and refresh their body. Celery is known for its ability to help reduce inflammation and support healthy digestion, while the apple adds a natural sweetness and additional fiber. Together, these ingredients create a simple, yet powerful smoothie that will leave you feeling refreshed.

• 2 stalks celery, chopped
• 1 medium apple, cored and chopped
• 1/2 lemon, juiced
• 1 tablespoon ginger (fresh, grated)
• 1 cup coconut water or water
• Ice cubes (optional)

Instructions:

1. Add the chopped celery, apple, lemon juice, and fresh ginger into your Ninja blender.
2. Pour in coconut water or water and blend until smooth.
3. For a thicker, colder texture, add ice cubes and blend again.
4. Pour into a glass and enjoy the refreshing cleanse!

The Celery Apple Cleanse smoothie is an excellent drink to help reset your system and hydrate your body. Celery’s anti-inflammatory properties, combined with apple’s natural sweetness, make for a refreshing combination that’s easy on the digestive system. Whether you’re detoxing or just looking for a nutritious boost, this smoothie is perfect for anyone wanting to support their body’s natural cleansing process.

Butternut Squash Ginger Spice Smoothie

Rich and creamy with a touch of spice, this smoothie combines the sweet flavor of butternut squash with the warmth of ginger and cinnamon. Packed with vitamins A and C, this smoothie is great for boosting immunity and improving digestion, while the ginger helps promote circulation and adds a zesty kick to the flavor profile.

• 1/2 cup roasted butternut squash (peeled)
• 1/2 teaspoon ground ginger
• 1/2 teaspoon ground cinnamon
• 1/2 banana (optional, for sweetness)
• 1/2 cup almond milk (or milk of choice)
• 1 tablespoon maple syrup (optional)
• Ice cubes (optional)

Instructions:

1. Add roasted butternut squash, ginger, cinnamon, and banana (if using) into the Ninja blender.
2. Pour in almond milk and maple syrup, then blend until smooth.
3. Add ice cubes for a thicker, colder texture, if desired, and blend again.
4. Serve immediately for a creamy, spiced delight!

The Butternut Squash Ginger Spice Smoothie is a delicious way to enjoy the benefits of squash while adding a burst of warmth from ginger and cinnamon. This smoothie is loaded with vitamins and antioxidants, making it a great choice for boosting your immune system, improving digestion, and keeping your skin glowing. It’s perfect for cold mornings or anytime you need a cozy, nutrient-packed drink to satisfy your cravings.

Cucumber Kiwi Cooler

This smoothie is a revitalizing and hydrating blend of cucumber and kiwi, providing a fresh and tangy twist. The cucumber’s high water content hydrates and refreshes, while the tangy kiwi offers a boost of vitamin C and antioxidants. Together, these ingredients create a light and energizing drink that’s perfect for an afternoon refreshment or post-workout pick-me-up.

• 1/2 cucumber, peeled and chopped
• 2 ripe kiwis, peeled and chopped
• 1/2 green apple, cored and chopped
• 1 tablespoon chia seeds
• 1/2 cup coconut water or water
• Ice cubes (optional)

Instructions:

1. Add cucumber, kiwi, apple, and chia seeds to your Ninja blender.
2. Pour in coconut water or water and blend until smooth.
3. Add ice cubes if you prefer a colder texture and blend again.
4. Serve immediately for a refreshing, hydrating smoothie!

The Cucumber Kiwi Cooler is a rejuvenating and hydrating smoothie that is light and full of nutrients. The cucumber provides hydration and a mild, cooling flavor, while the kiwi offers a zesty and tangy punch of vitamin C. This smoothie is perfect for those looking to stay hydrated while enjoying a naturally sweet and refreshing drink. It’s a great option for hot days or as a light snack any time of the day.

Pumpkin Spice Smoothie

A fall favorite, this Pumpkin Spice Smoothie is a perfect way to enjoy the flavors of autumn while nourishing your body with vegetables. Pumpkin is high in fiber, vitamins A and C, and antioxidants, while the blend of cinnamon, nutmeg, and ginger creates a warm, comforting flavor that feels like a cozy fall treat.

• 1/2 cup canned pumpkin puree
• 1/2 banana
• 1/2 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1/4 teaspoon ground ginger
• 1 tablespoon maple syrup (optional)
• 1 cup almond milk (or milk of choice)
• Ice cubes (optional)

Instructions:

1. Add pumpkin puree, banana, cinnamon, nutmeg, and ginger to your Ninja blender.
2. Pour in almond milk and maple syrup (if using) and blend until smooth.
3. Add ice cubes for a colder, thicker texture, then blend again.
4. Serve immediately for a warm, spicy treat!

The Pumpkin Spice Smoothie is the ultimate fall-inspired drink that combines the benefits of pumpkin with the cozy flavors of cinnamon, nutmeg, and ginger. Pumpkin is rich in fiber and vitamins, while the spices help boost digestion and metabolism. Whether you’re looking to indulge in the flavors of autumn or just enjoy a nutrient-packed smoothie, this one is perfect for anyone craving something comforting and healthy.

Sweet Corn & Mango Smoothie

This smoothie is a delicious and unique combination of sweet corn and mango, two ingredients that pair perfectly together. The sweetness of the mango blends beautifully with the rich, slightly nutty flavor of corn, creating a smoothie that’s both refreshing and satisfying. It’s a perfect option for those who enjoy sweet, tropical flavors while benefiting from the fiber and nutrients of corn.

• 1/2 cup fresh or frozen corn kernels
• 1/2 cup mango chunks (fresh or frozen)
• 1/2 banana
• 1/2 cup coconut water
• 1 tablespoon lime juice
• Ice cubes (optional)

Instructions:

1. Add corn kernels, mango chunks, banana, and lime juice to the Ninja blender.
2. Pour in coconut water and blend until smooth.
3. Add ice cubes for a colder texture, if desired, and blend again.
4. Serve immediately for a tropical, sweet smoothie!

The Sweet Corn & Mango Smoothie is a fun and flavorful way to enjoy a unique combination of ingredients. The natural sweetness of mango pairs well with the creamy texture of banana and the subtle taste of corn, making for a refreshing and filling smoothie. It’s perfect for a light breakfast or as a satisfying afternoon snack that will transport you to tropical paradise.

Cauliflower Peach Power Smoothie

This unexpected smoothie combines cauliflower with the natural sweetness of peaches to create a smooth, creamy drink that’s full of fiber, vitamins, and antioxidants. Cauliflower is packed with nutrients, making it a great way to add more vegetables to your diet without sacrificing flavor. The peach provides a sweet, juicy contrast and adds vitamin C, while the combination results in a smooth, delicious drink.

• 1/2 cup cauliflower florets (steamed or raw)
• 1 ripe peach, peeled and chopped
• 1/2 banana
• 1 tablespoon honey (optional)
• 1 cup almond milk (or milk of choice)
• Ice cubes (optional)

Instructions:

1. Add cauliflower florets, peach, and banana to the Ninja blender.
2. Pour in almond milk and honey (if using) and blend until smooth.
3. Add ice cubes for a thicker, colder texture, if desired.
4. Blend again and serve immediately for a creamy, nutrient-packed smoothie!

The Cauliflower Peach Power Smoothie is a creative and delicious way to enjoy cauliflower’s many health benefits without the vegetable flavor overpowering the drink. Peaches and banana add natural sweetness, while almond milk makes it creamy and smooth. This smoothie is great for boosting your immune system and keeping you full for longer thanks to the fiber from both cauliflower and peach. A perfect, nutrient-dense drink any time of the day!

Watermelon Cabbage Cooler

A refreshing and hydrating combination of watermelon and cabbage, this smoothie brings together the natural sweetness of watermelon with the crunch and detoxifying benefits of cabbage. Watermelon is high in water content and rich in antioxidants, while cabbage supports digestion and boosts your immune system. Together, they create a cool and rejuvenating drink that’s both light and nourishing.

• 1 cup watermelon chunks (seeds removed)
• 1/2 cup cabbage (shredded)
• 1/2 lime, juiced
• 1/2 teaspoon honey (optional)
• 1 cup coconut water or water
• Ice cubes (optional)

Instructions:

1. Add watermelon chunks, cabbage, and lime juice into your Ninja blender.
2. Drizzle in honey (if using) and pour in coconut water or regular water.
3. Blend until smooth.
4. Add ice cubes for a colder, thicker texture, if desired, and blend again.
5. Serve immediately for a cooling, refreshing smoothie!

The Watermelon Cabbage Cooler is an energizing and hydrating smoothie that combines two unexpected yet powerful ingredients. Watermelon’s high water content and refreshing taste balance out the detoxifying properties of cabbage, making it a perfect option for cleansing and staying hydrated. This smoothie is ideal for hot days when you want something light, refreshing, and nutrient-packed.

Red Cabbage & Strawberry Smoothie

This smoothie is an antioxidant-rich blend of red cabbage and strawberries, creating a beautiful, vibrant drink that’s as nutritious as it is tasty. Red cabbage is a great source of vitamin C and fiber, while strawberries offer a burst of sweetness and additional antioxidants. Together, they make a smoothie that supports immune health, aids digestion, and provides a delicious, fruity flavor.

• 1/2 cup red cabbage (shredded)
• 1/2 cup strawberries (fresh or frozen)
• 1/2 banana
• 1 tablespoon chia seeds
• 1 cup almond milk (or milk of choice)
• Ice cubes (optional)

Instructions:

1. Add red cabbage, strawberries, banana, and chia seeds to the Ninja blender.
2. Pour in almond milk and blend until smooth.
3. For a colder, thicker smoothie, add ice cubes and blend again.
4. Serve immediately for a vibrant, nutrient-dense smoothie!

The Red Cabbage & Strawberry Smoothie is an excellent way to enjoy the benefits of red cabbage, which is known for its detoxifying and anti-inflammatory properties, while indulging in the sweet flavor of strawberries. The chia seeds add a healthy dose of omega-3s, fiber, and protein, making this smoothie both nutritious and satisfying. It’s perfect for anyone looking to support their immune system, improve digestion, or just enjoy a fruity, colorful drink!

Note: More recipes are coming soon!