35+ Easy NutriBullet Lunch Recipes to Keep You Energized

Are you tired of the same old lunch options, feeling sluggish by mid-afternoon?

If you’re looking for a way to add excitement, nutrition, and convenience to your lunch routine, then NutriBullet lunch recipes are exactly what you need!

NutriBullet blenders are perfect for creating quick, delicious, and nutrient-packed meals that take just minutes to prepare.

Whether you’re a busy professional, a health-conscious individual, or simply looking for something new and exciting, these 35+ NutriBullet lunch recipes will transform your meal prep game.

From vibrant smoothies to savory bowls, NutriBullet makes it easy to enjoy a healthy, satisfying lunch without the hassle.

35+ Easy NutriBullet Lunch Recipes to Keep You Energized

With so many NutriBullet lunch recipes to choose from, it’s easier than ever to make healthy, flavorful lunches that fit your lifestyle.

Whether you’re blending up a smoothie for a quick bite or creating a more filling dish like a veggie-packed bowl or soup, your NutriBullet is the perfect kitchen companion for every meal.

These recipes offer a variety of flavors and ingredients to suit all tastes and dietary needs. So, the next time you’re looking for a nutritious, delicious lunch, grab your NutriBullet and get blending.

Your body will thank you!’

Keto Avocado & Chicken Salad Smoothie

This creamy, high-protein keto smoothie combines the rich texture of avocado with the lean protein of chicken, creating a low-carb, satisfying meal. Packed with healthy fats, vitamins, and minerals, this smoothie is perfect for those following a keto diet while maintaining a busy schedule.

Ingredients:

• 1 ripe avocado
• 1/2 cup cooked chicken breast, shredded
• 1/2 cup spinach leaves
• 1/4 cup unsweetened almond milk
• 1 tablespoon olive oil
• 1 tablespoon chia seeds
• Salt and pepper to taste
• Ice cubes (optional)

Instructions:

1. Add the avocado, shredded chicken, spinach, and almond milk to the NutriBullet blender.
2. Drizzle in the olive oil, then sprinkle with chia seeds, salt, and pepper.
3. Blend on high for about 30 seconds until smooth and creamy. Add ice cubes if you prefer a colder, thicker texture.
4. Pour into a glass and enjoy immediately for a satisfying, low-carb lunch.

This Keto Avocado & Chicken Salad Smoothie is not only delicious but also nutrient-dense. The avocado provides healthy fats that will keep you satiated, while the chicken offers a protein boost that supports muscle repair and energy. Ideal for those following a keto or low-carb diet, this meal helps curb hunger and promotes sustained energy throughout the day.

Keto Zucchini & Bacon Power Smoothie

A combination of crispy bacon, fresh zucchini, and a variety of keto-friendly ingredients make this smoothie both savory and nutrient-packed. This refreshing drink gives you the satisfaction of a hearty lunch while keeping your carb intake low. It’s the perfect power smoothie to fuel you through your busy day.

Ingredients:

• 1 medium zucchini, chopped
• 3 slices of cooked bacon
• 1/2 cup full-fat coconut milk
• 1 tablespoon flax seeds
• 1 tablespoon almond butter
• 1 teaspoon apple cider vinegar
• Salt and pepper to taste
• Ice cubes (optional)

Instructions:

1. Place the zucchini, cooked bacon (crushed into small pieces), coconut milk, flax seeds, almond butter, and apple cider vinegar into your NutriBullet blender.
2. Season with a pinch of salt and pepper.
3. Blend on high until smooth and creamy. If you prefer a colder texture, add ice cubes.
4. Serve in a glass and enjoy immediately.

This Keto Zucchini & Bacon Power Smoothie offers a perfect balance of savory and nutrient-rich ingredients. Zucchini is low in carbs but high in fiber, while bacon provides protein and a satisfying crunch. Combined with the healthy fats from coconut milk and almond butter, this smoothie makes an excellent, filling low-carb lunch that will keep you feeling full without sacrificing flavor.

Keto Beef & Spinach Protein Smoothie

Rich in protein and full of healthy fats, this smoothie features tender beef and fresh spinach to create a low-carb, keto-friendly lunch. With a subtle savory flavor and a smooth texture, this recipe is designed to fuel your body with essential nutrients, all while keeping you in ketosis.

Ingredients:

• 1/2 cup cooked ground beef (preferably grass-fed)
• 1/2 cup spinach
• 1/4 cup unsweetened coconut yogurt
• 1 tablespoon avocado oil
• 1/4 cup beef broth (unsalted)
• 1 tablespoon hemp seeds
• Salt and pepper to taste
• Ice cubes (optional)

Instructions:

1. Add the cooked ground beef, spinach, coconut yogurt, avocado oil, and beef broth into the NutriBullet blender.
2. Sprinkle in the hemp seeds and season with salt and pepper to taste.
3. Blend everything together until smooth. If you like your smoothie thicker, add ice cubes.
4. Pour the smoothie into a glass and enjoy immediately.

The Keto Beef & Spinach Protein Smoothie is a savory, protein-packed meal that supports muscle maintenance while providing a steady energy boost. The spinach adds vitamins and fiber, while the ground beef delivers essential protein and iron. Combined with healthy fats from avocado oil and hemp seeds, this smoothie is an excellent choice for a filling, low-carb keto lunch.

Keto Shrimp & Avocado Detox Smoothie

Packed with protein, healthy fats, and detoxifying ingredients, this Keto Shrimp & Avocado Detox Smoothie is both refreshing and satisfying. The shrimp adds lean protein, while the avocado offers creamy texture and healthy fats, making it a perfect low-carb, nutrient-dense meal for lunch.

Ingredients:

• 1/2 cup cooked shrimp, peeled and deveined
• 1/2 avocado
• 1/2 cup cucumber, chopped
• 1/4 cup unsweetened almond milk
• 1 tablespoon lemon juice
• 1 tablespoon olive oil
• 1 tablespoon fresh cilantro, chopped
• Salt and pepper to taste
• Ice cubes (optional)

Instructions:

1. Add the shrimp, avocado, cucumber, and almond milk to your NutriBullet blender.
2. Pour in the lemon juice, olive oil, and cilantro.
3. Season with salt and pepper.
4. Blend until smooth. Add ice cubes if you like a thicker and colder smoothie.
5. Serve and enjoy this savory, refreshing smoothie for a quick keto lunch.

This Keto Shrimp & Avocado Detox Smoothie is not only light and refreshing but also packed with healthy fats and protein. The shrimp provides a clean source of protein, while the avocado helps keep you satisfied throughout the day. The cucumber and cilantro bring detoxifying properties that aid digestion, making this smoothie an ideal lunch for those looking to maintain their keto lifestyle while supporting their overall health.

Keto Turkey & Spinach Green Smoothie

A nutritious and filling option, this Keto Turkey & Spinach Green Smoothie is an excellent source of protein and healthy fats. The turkey offers lean protein, while the spinach provides fiber and essential vitamins. This smoothie is designed to fuel your body with nutrients, keeping you energized throughout your busy day.

Ingredients:

• 1/2 cup cooked ground turkey
• 1/2 cup spinach
• 1/4 cup unsweetened almond milk
• 1 tablespoon avocado oil
• 1 tablespoon chia seeds
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• Ice cubes (optional)

Instructions:

1. Place the cooked ground turkey, spinach, almond milk, avocado oil, chia seeds, and garlic powder into your NutriBullet blender.
2. Season with salt and pepper.
3. Blend until smooth, adjusting consistency with more almond milk if needed.
4. Add ice cubes for a thicker texture and blend again.
5. Pour into a glass and enjoy your savory and nutritious keto lunch smoothie.

The Keto Turkey & Spinach Green Smoothie is a powerhouse of protein, fiber, and healthy fats. The turkey provides a lean protein source that keeps you full, while spinach adds fiber to support digestion. Avocado oil and chia seeds contribute to healthy fat intake, making this smoothie an ideal low-carb option for a satisfying lunch. It’s perfect for those following a keto or low-carb diet who need a nutrient-dense, quick meal.

Keto Salmon & Cucumber Smoothie

For seafood lovers, this Keto Salmon & Cucumber Smoothie combines the richness of salmon with the freshness of cucumber. This low-carb smoothie is loaded with healthy omega-3 fatty acids from the salmon, as well as hydration and nutrients from the cucumber. It’s an excellent option for a nutritious and delicious keto lunch.

Ingredients:

• 1/2 cup cooked wild-caught salmon
• 1/2 cup cucumber, chopped
• 1/4 cup unsweetened coconut milk
• 1 tablespoon flaxseeds
• 1 tablespoon lemon juice
• Salt and pepper to taste
• Fresh dill (optional)
• Ice cubes (optional)

Instructions:

1. Add the cooked salmon, cucumber, coconut milk, flaxseeds, and lemon juice to your NutriBullet blender.
2. Season with salt and pepper, and add fresh dill for extra flavor.
3. Blend until smooth and creamy. Add ice cubes for a colder, thicker texture.
4. Pour into a glass and enjoy immediately.

The Keto Salmon & Cucumber Smoothie is a rich and refreshing way to enjoy omega-3 fatty acids while staying within your low-carb goals. Salmon provides high-quality protein and healthy fats that promote heart health, while cucumber adds hydration and a mild, refreshing flavor. This smoothie is perfect for a quick and healthy keto lunch that supports overall wellness while satisfying your hunger.

Keto Spinach & Egg Breakfast Smoothie

This Keto Spinach & Egg Breakfast Smoothie is a nutrient-packed, savory smoothie that combines the goodness of spinach with protein-rich eggs. It’s an ideal low-carb, keto-friendly lunch option that provides sustained energy, supports muscle recovery, and helps keep you full until your next meal.

Ingredients:

• 2 hard-boiled eggs
• 1/2 cup spinach leaves
• 1/4 cup unsweetened almond milk
• 1 tablespoon olive oil
• 1 tablespoon chia seeds
• Salt and pepper to taste
• Ice cubes (optional)

Instructions:

1. Add the hard-boiled eggs, spinach, almond milk, olive oil, and chia seeds to your NutriBullet blender.
2. Season with salt and pepper.
3. Blend until smooth and creamy. If you prefer a colder smoothie, add ice cubes and blend again.
4. Pour into a glass and enjoy your healthy, savory smoothie.

The Keto Spinach & Egg Breakfast Smoothie is a hearty and filling option that will keep you energized throughout the day. The eggs provide high-quality protein and healthy fats, while spinach adds fiber, vitamins, and minerals. Combined with olive oil and chia seeds, this smoothie is a nutritious choice that supports a balanced keto lifestyle. It’s perfect for a quick, satisfying lunch that will curb your hunger and fuel your body.

Keto Cucumber & Chicken Caesar Smoothie

For a twist on the classic Caesar salad, the Keto Cucumber & Chicken Caesar Smoothie is an incredible low-carb lunch option. This smoothie combines the crispness of cucumber, the protein of chicken, and the creaminess of Caesar dressing to create a savory, satisfying smoothie that fits perfectly into your keto lifestyle.

Ingredients:

• 1/2 cup cooked chicken breast, shredded
• 1/2 cucumber, chopped
• 1 tablespoon olive oil
• 2 tablespoons Caesar dressing (keto-friendly)
• 1 tablespoon parmesan cheese, grated
• Salt and pepper to taste
• Ice cubes (optional)

Instructions:

1. Add the shredded chicken, chopped cucumber, olive oil, Caesar dressing, and parmesan cheese to your NutriBullet blender.
2. Season with salt and pepper.
3. Blend until smooth and creamy. Add ice cubes for a thicker, colder smoothie.
4. Pour into a glass and enjoy this savory, refreshing Caesar-inspired keto smoothie.

The Keto Cucumber & Chicken Caesar Smoothie offers a delicious, low-carb way to enjoy the flavors of a Caesar salad. With protein from the chicken and healthy fats from the olive oil and dressing, this smoothie will leave you feeling satisfied without the carb overload. It’s a convenient and tasty lunch option that keeps you on track with your keto diet while offering all the flavors you love from a Caesar salad.

Keto Beef & Kale Detox Smoothie

A rich, savory option, the Keto Beef & Kale Detox Smoothie is full of protein, fiber, and detoxifying nutrients. The beef provides a hearty, muscle-building source of protein, while kale offers fiber and essential vitamins. This smoothie is perfect for those seeking a nutritious, low-carb lunch that aids in detoxification while keeping you satisfied.

Ingredients:

• 1/2 cup cooked ground beef (grass-fed)
• 1/2 cup kale, stems removed
• 1/4 cup unsweetened coconut milk
• 1 tablespoon apple cider vinegar
• 1 tablespoon avocado oil
• Salt and pepper to taste
• Ice cubes (optional)

Instructions:

1. Place the cooked ground beef, kale, coconut milk, apple cider vinegar, and avocado oil into your NutriBullet blender.
2. Season with salt and pepper to taste.
3. Blend until smooth. Add ice cubes if you prefer a colder, thicker texture.
4. Pour into a glass and enjoy immediately.

The Keto Beef & Kale Detox Smoothie is an excellent way to combine protein, healthy fats, and detoxifying ingredients into a satisfying, low-carb lunch. The ground beef provides protein and iron, while kale contributes antioxidants and fiber. The apple cider vinegar and avocado oil support digestion and help detoxify the body. This smoothie is perfect for anyone on a keto diet looking for a nutrient-dense, savory option to keep them full and energized.

Keto Bacon & Tomato Avocado Smoothie

For a savory, low-carb lunch option, the Keto Bacon & Tomato Avocado Smoothie is a rich and flavorful choice. Combining crispy bacon, creamy avocado, and fresh tomatoes, this smoothie is packed with healthy fats, protein, and essential nutrients to keep you full and energized. It’s a perfect keto-friendly option to fuel your day.

Ingredients:

• 3 slices of cooked bacon
• 1/2 avocado
• 1/2 cup cherry tomatoes
• 1/4 cup unsweetened almond milk
• 1 tablespoon olive oil
• 1 tablespoon fresh basil, chopped
• Salt and pepper to taste
• Ice cubes (optional)

Instructions:

1. Add the cooked bacon, avocado, cherry tomatoes, almond milk, and olive oil to your NutriBullet blender.
2. Sprinkle in the chopped basil, salt, and pepper.
3. Blend until smooth and creamy. For a thicker texture, add ice cubes and blend again.
4. Pour into a glass and enjoy this savory, satisfying smoothie.

The Keto Bacon & Tomato Avocado Smoothie brings together rich flavors with the crispness of bacon, the creaminess of avocado, and the refreshing taste of tomatoes. The bacon provides a protein boost, while the avocado contributes healthy fats to keep you full. This low-carb, keto-friendly smoothie is a delicious option for lunch that is packed with nutrients and will leave you feeling satisfied without the carbs.

Keto Salmon & Avocado Green Smoothie

A nutrient-packed smoothie, the Keto Salmon & Avocado Green Smoothie offers a great way to enjoy seafood while sticking to your low-carb, keto goals. With the omega-3 richness of salmon, the creaminess of avocado, and the freshness of greens, this smoothie is a satisfying meal that supports heart health, muscle recovery, and energy.

Ingredients:

• 1/2 cup cooked wild-caught salmon
• 1/2 avocado
• 1/2 cup spinach
• 1/4 cup unsweetened coconut milk
• 1 tablespoon lemon juice
• 1 tablespoon chia seeds
• Salt and pepper to taste
• Ice cubes (optional)

Instructions:

1. Add the cooked salmon, avocado, spinach, coconut milk, lemon juice, and chia seeds to your NutriBullet blender.
2. Season with salt and pepper.
3. Blend until smooth and creamy. If you prefer a thicker texture, add ice cubes and blend again.
4. Pour into a glass and enjoy immediately.

The Keto Salmon & Avocado Green Smoothie is a heart-healthy, protein-rich meal that’s perfect for anyone following a keto diet. The salmon provides healthy omega-3 fatty acids, which are beneficial for brain and heart health, while avocado adds creaminess and healthy fats. The spinach adds essential nutrients and fiber, making this smoothie a well-rounded, low-carb option for a quick lunch.

Keto Chicken & Avocado Garlic Smoothie

Packed with protein and healthy fats, the Keto Chicken & Avocado Garlic Smoothie is a savory, satisfying option for lunch. The chicken provides lean protein, while the avocado adds creaminess and healthy fats. The garlic gives it an extra boost of flavor and supports immune health, making this smoothie a nutritious and low-carb choice for those on a keto diet.

Ingredients:

• 1/2 cup cooked chicken breast, shredded
• 1/2 avocado
• 1/2 cup unsweetened almond milk
• 1 clove garlic, minced
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste
• Ice cubes (optional)

Instructions:

1. Add the shredded chicken, avocado, almond milk, minced garlic, olive oil, and lemon juice to your NutriBullet blender.
2. Season with salt and pepper to taste.
3. Blend until smooth and creamy. For a thicker, colder texture, add ice cubes.
4. Pour into a glass and enjoy this savory and nutrient-dense smoothie.

The Keto Chicken & Avocado Garlic Smoothie is a protein-packed, savory lunch option that is low in carbs but high in healthy fats and essential nutrients. The chicken provides a lean protein source, while the avocado adds creamy texture and healthy fats. Garlic not only enhances the flavor but also provides immune-boosting properties, making this smoothie a great choice for anyone following a keto diet or looking for a nutrient-rich lunch.

Keto Turkey & Avocado Caesar Smoothie

The Keto Turkey & Avocado Caesar Smoothie combines the protein-packed goodness of turkey with the creamy, tangy flavors of Caesar dressing, all while keeping your carb intake low. This savory, satisfying smoothie is perfect for anyone looking for a keto-friendly lunch option that’s full of nutrients and great taste.

Ingredients:

• 1/2 cup cooked turkey breast, shredded
• 1/2 avocado
• 2 tablespoons keto-friendly Caesar dressing
• 1/4 cup unsweetened almond milk
• 1 tablespoon parmesan cheese, grated
• 1 tablespoon olive oil
• Salt and pepper to taste
• Ice cubes (optional)

Instructions:

1. Add the shredded turkey, avocado, Caesar dressing, almond milk, parmesan cheese, and olive oil to your NutriBullet blender.
2. Season with salt and pepper.
3. Blend until smooth and creamy. For a thicker smoothie, add ice cubes and blend again.
4. Pour into a glass and enjoy your savory, Caesar-inspired keto smoothie.

This Keto Turkey & Avocado Caesar Smoothie brings the flavors of a classic Caesar salad into a convenient, low-carb smoothie form. The turkey provides lean protein, while the avocado and olive oil offer healthy fats to keep you full. The Caesar dressing and parmesan cheese give it a rich, creamy flavor, making this smoothie an ideal lunch for anyone following a keto diet.

Keto Chicken & Broccoli Smoothie

The Keto Chicken & Broccoli Smoothie is a low-carb, protein-packed lunch that combines lean chicken with the nutrient-dense power of broccoli. This savory, fiber-rich smoothie is not only filling but also provides a wide range of vitamins and minerals, making it an excellent option for those following a keto diet.

Ingredients:

• 1/2 cup cooked chicken breast, shredded
• 1/2 cup steamed broccoli
• 1/4 cup unsweetened coconut milk
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste
• Ice cubes (optional)

Instructions:

1. Add the shredded chicken, steamed broccoli, coconut milk, olive oil, and lemon juice to your NutriBullet blender.
2. Season with salt and pepper.
3. Blend until smooth. If you prefer a thicker texture, add ice cubes and blend again.
4. Pour into a glass and enjoy this savory, nutrient-dense smoothie.

The Keto Chicken & Broccoli Smoothie is a low-carb, nutrient-packed lunch that’s perfect for a keto lifestyle. The chicken provides lean protein to keep you full, while the broccoli is rich in fiber and essential vitamins. With the healthy fats from olive oil and the creamy texture of coconut milk, this smoothie is not only delicious but also helps fuel your body with the nutrients it needs to stay energized and satisfied.

Keto Steak & Spinach Smoothie

A savory, protein-rich smoothie, the Keto Steak & Spinach Smoothie is a hearty low-carb option that offers the rich flavor of steak combined with the vitamins and minerals of spinach. Packed with protein, healthy fats, and fiber, this smoothie is an ideal meal for those on a keto diet, helping to keep you full and satisfied throughout the day.

Ingredients:

• 1/2 cup cooked steak, chopped
• 1/2 cup spinach
• 1/4 cup unsweetened almond milk
• 1 tablespoon olive oil
• 1 tablespoon apple cider vinegar
• Salt and pepper to taste
• Ice cubes (optional)

Instructions:

1. Add the cooked steak, spinach, almond milk, olive oil, and apple cider vinegar to your NutriBullet blender.
2. Season with salt and pepper.
3. Blend until smooth and creamy. If you prefer a colder smoothie, add ice cubes and blend again.
4. Pour into a glass and enjoy this savory, protein-packed keto smoothie.

The Keto Steak & Spinach Smoothie is a filling, savory meal that’s perfect for those on a keto or low-carb diet. The steak offers a high-quality source of protein, while spinach provides essential nutrients and fiber. The healthy fats from olive oil help keep you satisfied, and the apple cider vinegar adds a tangy twist that enhances the flavor. This smoothie is a great way to enjoy the benefits of a steak meal in a convenient, low-carb form.

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Note: More recipes are coming soon!