30+ Healthy Office Lunch Box Recipes That Will Keep You Energized

When it comes to packing your lunch for the office, it’s easy to fall into a routine of simple sandwiches or takeout.

But what if you could elevate your office lunch experience and bring something exciting and delicious every day?

The secret to avoiding lunchtime boredom is a variety of easy-to-make, healthy, and flavorful lunch box recipes.

These 30+ office lunch box ideas will not only save you time during your busy workweek but will also give you the energy and satisfaction to power through the day.

From vibrant salads and protein-packed bowls to savory wraps and comforting grain dishes, these recipes are designed to be portable, nutritious, and above all, delicious.

So, whether you’re looking for vegetarian options, gluten-free choices, or simply something new to try, you’ll find a meal that fits your tastes and lifestyle.

Ready to make your office lunch a highlight of your day? Let’s dive in!

30+ Healthy Office Lunch Box Recipes That Will Keep You Energized

Packing your lunch for work doesn’t have to feel like a chore.

With these 30+ office lunch box recipes, you can create a variety of meals that are as fun to make as they are to eat.

By incorporating fresh ingredients, a mix of flavors, and balanced nutrition, you’ll ensure your lunch breaks are both satisfying and energizing.

Whether you’re meal prepping for the week or trying something new each day, these recipes will inspire you to get creative with your office lunches.

Say goodbye to boring takeout and hello to meals that fuel both your body and your workday!

Zucchini Noodles with Chicken Alfredo Sauce

This low-carb, keto-friendly dish replaces traditional pasta with zucchini noodles, which are lighter and packed with nutrients. The creamy, homemade Alfredo sauce adds richness, while the grilled chicken offers a satisfying source of protein. This dish is perfect for a filling, yet healthy lunch.

Ingredients:

• 2 medium zucchinis (spiralized into noodles)
• 1 chicken breast (grilled and sliced)
• 1 cup heavy cream
• 2 tbsp butter
• 1/2 cup grated Parmesan cheese
• 2 garlic cloves (minced)
• Salt and pepper to taste
• Fresh parsley (for garnish)

Instructions:

1. Begin by spiralizing the zucchinis to create noodles. Set aside.
2. In a large skillet, melt the butter over medium heat and sauté the garlic until fragrant.
3. Add the heavy cream and bring to a simmer. Stir in the Parmesan cheese and cook until the sauce thickens, about 5-7 minutes.
4. Season with salt and pepper to taste.
5. In another pan, grill the chicken breast until fully cooked, then slice it into thin strips.
6. Toss the zucchini noodles into the Alfredo sauce and cook for 2-3 minutes until tender.
7. Serve with grilled chicken on top and garnish with fresh parsley.

This Zucchini Noodles with Chicken Alfredo Sauce is a great low-carb lunch option for anyone following a keto diet. The combination of zucchini, chicken, and creamy sauce makes it satisfying without the added carbs of traditional pasta. It’s a quick and delicious meal that’s both filling and nutrient-rich, perfect for office lunches when you’re looking for a tasty, healthy option.

Avocado and Tuna Salad Lettuce Wraps

These avocado and tuna salad lettuce wraps are a deliciously fresh, low-carb lunch option that’s quick to prepare and portable. The healthy fats from the avocado and the protein-packed tuna make this recipe a perfect keto-friendly choice for a satisfying meal without any guilt.

Ingredients:

• 1 can of tuna (drained)
• 1 ripe avocado (mashed)
• 1 tbsp mayonnaise
• 1 tbsp Dijon mustard
• 1 tbsp fresh lemon juice
• Salt and pepper to taste
• Romaine lettuce leaves (for wrapping)
• Fresh dill or parsley (for garnish)

Instructions:

1. In a bowl, combine the drained tuna, mashed avocado, mayonnaise, Dijon mustard, and lemon juice. Mix well until all ingredients are thoroughly combined.
2. Season with salt and pepper to taste.
3. Gently wash and dry the lettuce leaves, then use them as wraps for the tuna and avocado mixture.
4. Serve immediately, garnished with fresh dill or parsley.

These Avocado and Tuna Salad Lettuce Wraps are a fantastic, keto-friendly lunch option for busy office workers. The creamy avocado pairs perfectly with the protein-rich tuna, providing a meal that’s both satisfying and nutrient-dense. Using lettuce as a wrap makes this recipe a low-carb alternative to sandwiches, while still delivering all the flavor and texture you crave. They’re easy to pack, making them ideal for a grab-and-go office lunch.

Egg Salad with Bacon and Spinach

This flavorful egg salad with bacon and spinach is a simple, yet satisfying lunch option that fits perfectly into a low-carb, keto lifestyle. With hard-boiled eggs, crispy bacon, and fresh spinach, it delivers a perfect balance of protein, healthy fats, and fiber in every bite.

Ingredients:

• 4 large eggs (hard-boiled and chopped)
• 2 strips of bacon (crispy and crumbled)
• 1 cup fresh spinach (chopped)
• 2 tbsp mayonnaise
• 1 tsp Dijon mustard
• 1 tbsp fresh chives (chopped)
• Salt and pepper to taste

Instructions:

1. Hard boil the eggs by placing them in a pot of water and boiling for about 10 minutes. Peel and chop them once cooled.
2. In a small skillet, cook the bacon until crispy, then crumble it into small pieces.
3. In a mixing bowl, combine the chopped eggs, crumbled bacon, spinach, mayonnaise, Dijon mustard, and chives.
4. Stir well to combine, and season with salt and pepper to taste.
5. Serve in a bowl or wrap in lettuce for a low-carb, keto-friendly option.

This Egg Salad with Bacon and Spinach is a delightful way to enjoy a hearty lunch while keeping carbs to a minimum. The rich combination of eggs, crispy bacon, and fresh spinach offers a perfect mix of flavor and texture, making it a satisfying and wholesome meal. It’s a great option for office lunches because it’s easy to prepare in advance and can be eaten on the go. This recipe proves that simple ingredients can come together to create a delicious, low-carb meal that supports your keto lifestyle.

Chicken Caesar Salad (Keto-Friendly)

This keto Chicken Caesar Salad is a flavorful twist on the classic, with grilled chicken, crisp lettuce, and a creamy homemade Caesar dressing. With no croutons and a low-carb dressing, it’s a perfect lunch choice for anyone looking for a delicious, satisfying meal that fits into a keto diet.

Ingredients:

• 1 chicken breast (grilled and sliced)
• 4 cups romaine lettuce (chopped)
• 1/4 cup grated Parmesan cheese
• 1/4 cup homemade Caesar dressing (recipe below)
• Salt and pepper to taste

For the Caesar Dressing:

• 1/4 cup mayonnaise
• 2 tbsp Dijon mustard
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 garlic clove (minced)
• 1/4 cup grated Parmesan cheese
• Salt and pepper to taste

Instructions:

1. To make the Caesar dressing, whisk together the mayonnaise, Dijon mustard, olive oil, lemon juice, garlic, Parmesan cheese, salt, and pepper in a bowl. Adjust seasoning to taste.
2. Grill the chicken breast until cooked through, then slice it into strips.
3. In a large bowl, toss the chopped romaine lettuce with the Caesar dressing until well coated.
4. Add the grilled chicken on top and sprinkle with grated Parmesan cheese.
5. Season with salt and pepper to taste, and serve immediately.

This Chicken Caesar Salad is the perfect combination of fresh vegetables, lean protein, and rich, creamy dressing without any of the carbs found in traditional Caesar salads. The homemade Caesar dressing adds a special touch, making the dish both satisfying and keto-friendly. It’s a quick, nutritious, and flavorful lunch that can be packed for work or enjoyed as a light meal any time.

Shrimp Avocado Salad

This Shrimp Avocado Salad is light yet filling, with a blend of fresh shrimp, creamy avocado, and crisp vegetables. The refreshing lime dressing adds a zesty kick, making this a perfect keto-friendly salad that’s full of flavor and healthy fats.

Ingredients:

• 8-10 large shrimp (peeled and deveined)
• 1 ripe avocado (diced)
• 1/2 cucumber (diced)
• 1/4 red onion (sliced thin)
• 1 cup mixed greens (spinach, arugula, or lettuce)
• 1/4 cup cherry tomatoes (halved)

For the Dressing:

• 2 tbsp olive oil
• 1 tbsp fresh lime juice
• 1 tsp cumin
• Salt and pepper to taste

Instructions:

1. In a skillet, cook the shrimp over medium heat for 2-3 minutes per side until pink and cooked through. Set aside to cool.
2. In a large bowl, combine the diced avocado, cucumber, red onion, mixed greens, and cherry tomatoes.
3. In a small bowl, whisk together the olive oil, lime juice, cumin, salt, and pepper to create the dressing.
4. Toss the salad with the dressing and top with the cooked shrimp.
5. Serve immediately, garnished with extra lime wedges if desired.

This Shrimp Avocado Salad is a refreshing, light, and satisfying keto lunch option. The shrimp provides a lean source of protein, while the creamy avocado adds a boost of healthy fats. The combination of crisp vegetables and the zesty lime dressing creates a refreshing and flavorful salad that is perfect for anyone looking to stay on track with their low-carb, keto lifestyle.

Beef and Broccoli Stir Fry (Keto-Friendly)

This Beef and Broccoli Stir Fry is a low-carb, keto-friendly take on a classic dish. It’s packed with protein, fiber, and rich flavors, thanks to the tender beef, crisp broccoli, and a savory stir-fry sauce. This meal is quick to make and perfect for meal prepping for the week ahead.

Ingredients:

• 1 lb beef (flank steak or sirloin, thinly sliced)
• 2 cups broccoli florets
• 2 tbsp olive oil (or avocado oil)
• 3 garlic cloves (minced)
• 2 tbsp soy sauce (or coconut aminos for a gluten-free option)
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 1 tsp grated fresh ginger
• Salt and pepper to taste
• Sesame seeds (for garnish, optional)

Instructions:

1. Heat the olive oil in a large skillet or wok over medium-high heat.
2. Add the thinly sliced beef and cook until browned, about 3-4 minutes. Remove the beef from the pan and set aside.
3. In the same skillet, add the broccoli florets and garlic. Sauté for 2-3 minutes until the broccoli is tender-crisp.
4. In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, and ginger.
5. Add the beef back to the skillet, pour in the sauce, and stir to coat. Cook for an additional 2 minutes to heat through and allow the flavors to combine.
6. Season with salt and pepper to taste and garnish with sesame seeds if desired.
7. Serve immediately, or pack in lunch containers for a meal prep option.

This Beef and Broccoli Stir Fry is an easy, flavorful, and keto-friendly meal that’s sure to satisfy your hunger. The tender beef and crisp broccoli are perfectly complemented by the savory stir-fry sauce, making this a quick yet delicious lunch option. It’s also a great meal to prep in advance, as it keeps well in the fridge for a few days, ensuring that you have a nutritious lunch on hand throughout the week. Perfect for those following a low-carb, keto lifestyle!

Keto Chicken Taco Salad

This Keto Chicken Taco Salad is a delicious, low-carb alternative to traditional tacos. It’s packed with grilled chicken, fresh veggies, and topped with a creamy avocado dressing. This salad has all the flavors of a taco, without the carbs from tortillas, making it a perfect option for a satisfying keto lunch.

Ingredients:

• 1 chicken breast (grilled and chopped)
• 4 cups mixed greens (lettuce, spinach, arugula)
• 1/2 avocado (diced)
• 1/4 cup diced tomatoes
• 1/4 cup shredded cheddar cheese
• 1/4 cup sliced black olives
• 2 tbsp sour cream
• 1 tbsp salsa (sugar-free)
• 1 tbsp lime juice
• Salt and pepper to taste

Instructions:

1. Grill the chicken breast until fully cooked, then chop into bite-sized pieces.
2. In a large bowl, combine the mixed greens, avocado, tomatoes, cheese, and olives.
3. In a small bowl, mix the sour cream, salsa, lime juice, salt, and pepper to make the dressing.
4. Toss the salad ingredients with the dressing, then top with the grilled chicken.
5. Serve immediately, garnished with extra lime wedges if desired.

This Keto Chicken Taco Salad is the ultimate combination of fresh vegetables, tender chicken, and bold taco flavors, all while staying low-carb and keto-friendly. The creamy avocado dressing adds a refreshing and rich touch to the salad, while the shredded cheese and olives provide satisfying textures. It’s an easy and flavorful lunch that you can prepare in no time, and it’s a perfect option for those craving a taco-inspired meal without the carbs.

Grilled Salmon with Avocado and Cucumber Salad

This Grilled Salmon with Avocado and Cucumber Salad is a healthy, refreshing, and keto-friendly meal. The crispy salmon pairs perfectly with a light salad of avocado, cucumber, and fresh herbs. It’s a balanced meal with plenty of healthy fats, protein, and refreshing flavors, making it perfect for a low-carb lunch.

Ingredients:

• 1 salmon fillet (about 6 oz)
• 1/2 avocado (diced)
• 1/2 cucumber (diced)
• 1/4 red onion (thinly sliced)
• 1 tbsp olive oil
• 1 tbsp fresh lemon juice
• 1 tbsp fresh dill (chopped)
• Salt and pepper to taste

Instructions:

1. Preheat your grill or a grill pan to medium-high heat. Season the salmon fillet with salt, pepper, and olive oil.
2. Grill the salmon for 4-5 minutes per side, until cooked through and crispy on the outside.
3. While the salmon is cooking, prepare the salad by combining the diced avocado, cucumber, red onion, lemon juice, and fresh dill in a bowl.
4. Toss the salad gently to combine and season with salt and pepper to taste.
5. Once the salmon is cooked, serve it on top of the salad or on the side.

This Grilled Salmon with Avocado and Cucumber Salad is a refreshing, nutrient-packed meal that’s perfect for anyone following a keto diet. The grilled salmon provides rich omega-3 fatty acids, while the avocado and cucumber salad adds a light, crisp balance to the dish. It’s a great choice for a quick and healthy lunch that’s both satisfying and low-carb, ideal for those looking to maintain their keto lifestyle without sacrificing flavor.

Keto Eggplant Parmesan

This Keto Eggplant Parmesan is a delicious, low-carb alternative to the traditional breaded version. The eggplant is roasted until golden and tender, then topped with marinara sauce and melted cheese for a hearty, comforting meal. It’s perfect for anyone craving Italian flavors on a keto diet.

Ingredients:

• 2 medium eggplants (sliced into 1/2-inch thick rounds)
• 1 cup almond flour (for breading)
• 1/2 cup grated Parmesan cheese
• 1 large egg (beaten)
• 1 cup marinara sauce (sugar-free)
• 1 1/2 cups shredded mozzarella cheese
• 1 tbsp olive oil
• Fresh basil (for garnish)
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. In a shallow bowl, combine the almond flour, Parmesan cheese, salt, and pepper.
3. Dip each eggplant slice in the beaten egg, then coat in the almond flour mixture, pressing gently to adhere.
4. Arrange the breaded eggplant slices on the baking sheet and drizzle with olive oil. Roast for 20-25 minutes, flipping halfway through, until golden and tender.
5. Once the eggplant slices are roasted, top each with a spoonful of marinara sauce and a generous amount of shredded mozzarella cheese.
6. Return the eggplant to the oven and bake for an additional 5-7 minutes, until the cheese is melted and bubbly.
7. Garnish with fresh basil and serve.

This Keto Eggplant Parmesan is a fantastic, low-carb alternative to traditional Italian comfort food. The roasted eggplant provides a hearty base that’s complemented by savory marinara sauce and gooey melted cheese. It’s a perfect lunch option for anyone following a keto diet, offering all the rich flavors of classic eggplant Parmesan without the carbs. This dish is satisfying, comforting, and easy to prepare, making it ideal for your keto meal plan.

Keto Turkey and Cheese Lettuce Wraps

These Keto Turkey and Cheese Lettuce Wraps are a quick and easy lunch option that is packed with protein and healthy fats while being low in carbs. Using large lettuce leaves as wraps instead of bread, this recipe is a great way to enjoy a flavorful and satisfying meal on the go.

Ingredients:

• 4 large lettuce leaves (e.g., Romaine or Butter lettuce)
• 4 oz deli-sliced turkey breast (preferably nitrate-free)
• 2 oz cheese (such as cheddar or Swiss, sliced)
• 2 tbsp mayonnaise
• 1 tbsp mustard
• Salt and pepper to taste
• Optional: Sliced pickles, avocado, or tomato slices for extra flavor

Instructions:

1. Lay the lettuce leaves flat on a clean surface, ensuring they are large enough to wrap the ingredients.
2. Spread mayonnaise and mustard evenly on each lettuce leaf.
3. Layer the turkey slices and cheese on top of the dressing.
4. If using, add sliced pickles, avocado, or tomato for extra flavor.
5. Carefully wrap the lettuce around the fillings and secure it with toothpicks if necessary.
6. Serve immediately or pack for a quick lunch.

These Keto Turkey and Cheese Lettuce Wraps are an incredibly easy and versatile lunch option that you can prepare in minutes. They provide a great balance of protein and healthy fats while keeping carbs to a minimum. The lettuce leaves offer a refreshing crunch, while the turkey and cheese deliver a satisfying flavor that will curb your hunger. These wraps are perfect for a keto-friendly lunch when you’re short on time but still want something filling and delicious.

Keto Beef Taco Bowls

These Keto Beef Taco Bowls are a delicious, low-carb version of the classic taco salad. With seasoned ground beef, avocado, cheese, and a few simple keto-friendly toppings, this meal is both hearty and satisfying without the carbs from taco shells or tortillas.

Ingredients:

• 1 lb ground beef (preferably grass-fed)
• 1 tbsp olive oil
• 1 packet taco seasoning (or homemade seasoning)
• 2 cups romaine lettuce (shredded)
• 1/2 avocado (sliced)
• 1/4 cup shredded cheddar cheese
• 1/4 cup diced tomatoes
• 2 tbsp sour cream
• Fresh cilantro (for garnish)
• Salt and pepper to taste

Instructions:

1. Heat the olive oil in a skillet over medium heat. Add the ground beef and cook, breaking it apart with a spatula, until browned.
2. Stir in the taco seasoning (with a little water if needed) and cook for an additional 2-3 minutes until well combined. Season with salt and pepper to taste.
3. While the beef is cooking, prepare the taco bowls by arranging the shredded lettuce in individual bowls.
4. Top the lettuce with the seasoned ground beef, sliced avocado, shredded cheese, diced tomatoes, and sour cream.
5. Garnish with fresh cilantro and serve immediately.

These Keto Beef Taco Bowls are a fantastic, low-carb alternative to traditional tacos, offering all the flavor of your favorite Mexican dish without the added carbs from tortillas. The seasoned ground beef is rich and savory, while the fresh avocado, cheese, and sour cream provide a creamy and satisfying texture. This dish is easy to prepare, filling, and perfect for meal prep or a quick, delicious lunch that fits into your keto lifestyle.

Keto Chicken and Spinach Stuffed Mushrooms

These Keto Chicken and Spinach Stuffed Mushrooms are a tasty and savory low-carb lunch option that’s full of flavor. The combination of tender chicken, fresh spinach, and melted cheese stuffed inside mushrooms creates a hearty and satisfying meal that’s also keto-friendly.

Ingredients:

• 8 large white mushrooms (stems removed)
• 1 chicken breast (cooked and shredded)
• 1/2 cup fresh spinach (chopped)
• 1/4 cup cream cheese (softened)
• 1/4 cup shredded mozzarella cheese
• 1 tbsp olive oil
• 1 garlic clove (minced)
• Salt and pepper to taste
• Fresh parsley (for garnish)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Drizzle the mushroom caps with olive oil and place them on a baking sheet, stem side up.
3. In a skillet, sauté the garlic and spinach over medium heat until the spinach is wilted and tender. Remove from heat.
4. In a bowl, combine the shredded chicken, sautéed spinach, cream cheese, mozzarella cheese, salt, and pepper. Mix until well combined.
5. Stuff each mushroom cap with the chicken and spinach mixture, pressing down gently to pack it in.
6. Bake for 20-25 minutes, or until the mushrooms are tender and the cheese is melted and bubbly.
7. Garnish with fresh parsley before serving.

These Keto Chicken and Spinach Stuffed Mushrooms are a great option for a delicious and filling low-carb lunch. The earthy mushrooms provide a satisfying base, while the creamy chicken and spinach filling adds richness and depth to each bite. With the added cheese and garlic, this dish is bursting with flavor. It’s perfect for those following a keto diet and can easily be made ahead of time for a quick, satisfying meal.

Keto Salmon and Asparagus Foil Packs

These Keto Salmon and Asparagus Foil Packs are a flavorful, low-carb, and keto-friendly lunch option that’s easy to prepare and perfect for meal prepping. The salmon comes out tender and juicy, while the asparagus remains crisp and delicious, all roasted together in one convenient foil packet.

Ingredients:

• 2 salmon fillets (6 oz each)
• 1 bunch asparagus (trimmed)
• 2 tbsp olive oil
• 1 lemon (sliced)
• 2 garlic cloves (minced)
• 1 tsp dried thyme or dill
• Salt and pepper to taste
• Fresh parsley (for garnish)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Lay out two large sheets of aluminum foil. Place the salmon fillets in the center of each sheet.
3. Drizzle olive oil over the salmon and asparagus, then sprinkle with minced garlic, thyme or dill, salt, and pepper.
4. Place a few slices of lemon on top of the salmon fillets.
5. Add the trimmed asparagus around the salmon, ensuring everything is well-coated with olive oil and seasonings.
6. Fold the foil around the salmon and asparagus to form a sealed packet.
7. Bake for 20-25 minutes, or until the salmon is cooked through and flakes easily with a fork.
8. Open the foil carefully, garnish with fresh parsley, and serve immediately.

These Keto Salmon and Asparagus Foil Packs are a quick and healthy lunch that delivers a delicious balance of protein and vegetables. The salmon is perfectly cooked in its own juices, infusing it with flavor, while the asparagus provides a crisp and fresh texture. This dish is ideal for meal prepping as you can easily customize the servings and make it in advance. It’s a low-maintenance, flavorful option that’s perfect for anyone on a keto diet looking for a satisfying and nutritious meal.

Keto Cobb Salad

This Keto Cobb Salad is a satisfying, low-carb lunch that’s loaded with healthy fats, protein, and fresh vegetables. With ingredients like grilled chicken, avocado, crispy bacon, and a creamy dressing, this salad is a well-rounded and flavorful meal that fits perfectly into your keto diet.

Ingredients:

• 2 cups mixed greens (lettuce, spinach, arugula)
• 1 chicken breast (grilled and sliced)
• 2 hard-boiled eggs (sliced)
• 4 strips bacon (crispy and crumbled)
• 1/2 avocado (diced)
• 1/4 cup blue cheese crumbles (optional)
• 1/4 cup cherry tomatoes (halved)
• 2 tbsp ranch or blue cheese dressing (low-carb)
• Salt and pepper to taste

Instructions:

1. Arrange the mixed greens on a large plate or in a bowl.
2. Neatly arrange the grilled chicken, sliced hard-boiled eggs, crumbled bacon, diced avocado, and cherry tomatoes on top of the greens.
3. If using, sprinkle blue cheese crumbles over the salad.
4. Drizzle with ranch or blue cheese dressing, and season with salt and pepper to taste.
5. Toss the salad gently before serving, or serve in sections for an aesthetically pleasing presentation.

This Keto Cobb Salad is a great way to enjoy a rich, hearty meal while keeping your carbs in check. The grilled chicken, bacon, and eggs provide plenty of protein, while the avocado offers healthy fats that will keep you satisfied for hours. The creamy dressing and blue cheese crumbles add extra flavor, making this salad both refreshing and indulgent. Whether you’re packing lunch for work or enjoying a quick meal at home, this Cobb Salad is a great keto-friendly option that is both delicious and nutritious.

Keto Chicken Alfredo Stuffed Peppers

These Keto Chicken Alfredo Stuffed Peppers are a delicious twist on the classic stuffed pepper, filled with creamy chicken Alfredo and topped with melted cheese. The bell peppers replace the carbs from pasta, making this a satisfying and low-carb meal that’s perfect for a keto-friendly lunch.

Ingredients:

• 4 bell peppers (red, green, or yellow)
• 2 chicken breasts (cooked and shredded)
• 1/2 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 1/2 cup shredded mozzarella cheese
• 2 garlic cloves (minced)
• 1 tbsp olive oil
• Salt and pepper to taste
• Fresh parsley (for garnish)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Cut the tops off the bell peppers and remove the seeds and membranes.
3. Drizzle olive oil on a baking dish and place the bell peppers upright in the dish.
4. In a skillet, heat olive oil over medium heat. Sauté the minced garlic until fragrant, then add the shredded chicken and stir in the heavy cream.
5. Add the Parmesan cheese and cook for 2-3 minutes until the mixture thickens. Season with salt and pepper to taste.
6. Stuff each bell pepper with the chicken Alfredo mixture and top with shredded mozzarella cheese.
7. Bake for 20-25 minutes, or until the peppers are tender and the cheese is melted and bubbly.
8. Garnish with fresh parsley before serving.

These Keto Chicken Alfredo Stuffed Peppers are a decadent yet low-carb way to enjoy the flavors of chicken Alfredo without the added carbs from pasta. The bell peppers serve as the perfect vessel for the creamy, cheesy chicken filling, making for a satisfying and hearty lunch. It’s an easy-to-make, keto-friendly dish that combines comfort food with healthy ingredients. Whether for meal prep or a quick lunch, this recipe is a great addition to your keto meal plan.

Note: More recipes are coming soon!