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Paleo diets focus on whole, unprocessed foods that resemble what our ancestors ate—fresh vegetables, lean proteins, healthy fats, and minimal carbohydrates.
For those who love comforting and hearty soups but want to maintain a Paleo lifestyle, Paleo Chicken Noodle Soup is an excellent choice.
Traditional chicken noodle soup is a staple for cold days, offering warmth and comfort, but it typically includes wheat-based noodles that aren’t suitable for those on the Paleo diet.
Luckily, with a few clever substitutions and fresh ingredients, you can enjoy a grain-free version that is equally satisfying, nourishing, and full of flavor.
In this article, we’ll explore 10 delicious Paleo chicken noodle soup recipes that are perfect for your next cozy meal.
These recipes use wholesome ingredients like spiralized zucchini, sweet potato noodles, or coconut flour-based alternatives for noodles, allowing you to indulge in your favorite soup without compromising on your health goals.
Whether you’re craving a classic flavor or looking for a spicier twist, these recipes are sure to warm you up from the inside out.
Let’s dive into these comforting and nourishing Paleo-friendly recipes!
34+ Delicious Paleo Chicken Noodle Soup Recipes to Warm You Up
Paleo Chicken Noodle Soup recipes are the perfect way to enjoy a comforting, wholesome meal that aligns with your health goals.
By using nutrient-rich, grain-free alternatives to traditional noodles, these recipes allow you to indulge in a bowl of warm, satisfying soup without compromising on taste or your Paleo lifestyle.
Whether you’re making a classic version or adding a little extra spice or veggies, these soups are designed to nourish your body and soul.
Next time you’re craving a cozy bowl of soup, try one of these 10 Paleo Chicken Noodle Soup recipes for a meal that’s both delicious and nutritious.
Paleo Chicken Zoodle Soup
This Paleo Chicken Zoodle Soup is a comforting and healthy twist on the classic chicken noodle soup. By replacing traditional noodles with zucchini noodles (zoodles), this dish is not only low-carb but also packed with fresh vegetables and lean protein. The soup is made with a rich, flavorful broth and is perfect for a cozy dinner or a healing meal when you’re feeling under the weather.
Ingredients:
- 2 large chicken breasts, cooked and shredded
- 4 zucchinis, spiralized into noodles
- 6 cups chicken broth (preferably homemade or low-sodium)
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 carrots, sliced
- 2 celery stalks, diced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions:
- In a large pot, heat olive oil over medium heat. Add onion and garlic, sautéing for 3-4 minutes until softened.
- Add the carrots and celery, cooking for another 5 minutes, stirring occasionally.
- Pour in the chicken broth and bring the mixture to a boil. Once boiling, reduce the heat and simmer for 15 minutes, allowing the vegetables to soften.
- Add the shredded chicken, thyme, rosemary, salt, and pepper. Stir well to combine and cook for another 5 minutes.
- Finally, add the zucchini noodles to the soup and cook for an additional 2-3 minutes until the zoodles are tender but still slightly firm.
- Serve hot, garnished with fresh parsley.
This Paleo Chicken Zoodle Soup is not only nutritious but also incredibly satisfying. The zucchini noodles provide a great alternative to pasta, while the combination of fresh vegetables and tender chicken makes every spoonful bursting with flavor. It’s a perfect meal to enjoy year-round, whether you’re looking for a comforting dish after a long day or a healthy option to warm up during the colder months. Plus, it’s a great way to incorporate more vegetables into your diet while staying true to the Paleo lifestyle.
Paleo Chicken Soup with Coconut Milk
This Paleo Chicken Soup with Coconut Milk is a creamy, dairy-free option that delivers a rich and indulgent flavor. The coconut milk base provides a velvety texture while still staying true to the Paleo diet. It’s a great option for those looking for a soothing soup that is both filling and nourishing, without any dairy or grains.
Ingredients:
- 2 tablespoons coconut oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1-inch piece of ginger, minced
- 2 medium sweet potatoes, peeled and cubed
- 4 cups chicken broth (preferably homemade or low-sodium)
- 1 can (14 oz) full-fat coconut milk
- 2 large chicken breasts, cooked and shredded
- 2 cups baby spinach or kale, chopped
- 1 teaspoon ground turmeric
- 1 teaspoon ground cumin
- Salt and pepper, to taste
- Fresh cilantro, chopped (for garnish)
Instructions:
- In a large pot, heat coconut oil over medium heat. Add the onion, garlic, and ginger, sautéing until fragrant, about 3-4 minutes.
- Add the cubed sweet potatoes and cook for another 5 minutes, stirring occasionally.
- Pour in the chicken broth and coconut milk, stirring to combine. Bring the mixture to a boil, then reduce the heat and simmer for 20 minutes, or until the sweet potatoes are tender.
- Add the shredded chicken, spinach or kale, turmeric, cumin, salt, and pepper. Stir to combine and let the soup simmer for another 5 minutes, allowing the flavors to meld together.
- Serve hot, garnished with fresh cilantro.
This Paleo Chicken Soup with Coconut Milk offers a perfect balance of creaminess, warmth, and spice. The combination of sweet potatoes, coconut milk, and fragrant spices creates a comforting soup that is rich in flavor while still being light and nourishing. It’s an excellent choice for anyone on the Paleo diet who wants to enjoy a hearty and satisfying soup without any dairy or grains. Whether you’re looking for a quick lunch or a cozy dinner, this soup will surely hit the spot and leave you feeling full and satisfied.
Spicy Paleo Chicken Soup with Avocado
For those who love a little heat, this Spicy Paleo Chicken Soup with Avocado is the perfect choice. Packed with tender chicken, vegetables, and a spicy broth, this soup is topped with creamy avocado slices that balance out the heat. It’s a zesty and satisfying soup that’s both flavorful and packed with nutrients.
Ingredients:
- 2 tablespoons olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 jalapeño, diced (seeds removed for less heat)
- 2 medium carrots, sliced
- 2 celery stalks, diced
- 4 cups chicken broth (preferably homemade or low-sodium)
- 2 large chicken breasts, cooked and shredded
- 1 teaspoon chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- 1 can (14 oz) diced tomatoes
- 1 cup corn kernels (optional, for non-strict Paleo)
- 1 avocado, diced
- Salt and pepper, to taste
- Fresh lime wedges (for serving)
- Fresh cilantro, chopped (for garnish)
Instructions:
- In a large pot, heat olive oil over medium heat. Add onion, garlic, and jalapeño, sautéing for about 3-4 minutes until the onion becomes translucent.
- Add the carrots and celery, cooking for an additional 5 minutes, stirring occasionally.
- Pour in the chicken broth and bring the mixture to a boil. Once boiling, reduce the heat and simmer for 10 minutes to allow the vegetables to soften.
- Add the shredded chicken, chili powder, smoked paprika, cumin, diced tomatoes, and corn (if using). Stir well and cook for another 10 minutes.
- Season with salt and pepper to taste, then ladle the soup into bowls.
- Top each bowl with diced avocado, a squeeze of fresh lime, and a sprinkle of cilantro.
This Spicy Paleo Chicken Soup with Avocado is a flavorful, hearty option for anyone who enjoys a little heat in their meals. The spice from the jalapeño and the smoky paprika create a flavorful broth, while the avocado adds a creamy and cool contrast. This soup is perfect for those who enjoy bold flavors and want to stick to a Paleo-friendly diet without sacrificing taste. It’s an excellent choice for a quick dinner, and the addition of avocado ensures that it’s both filling and nourishing.
Paleo Chicken and Vegetable Soup
This Paleo Chicken and Vegetable Soup is a nutrient-packed, wholesome meal that is easy to make and loaded with flavor. The hearty mix of vegetables like carrots, celery, and spinach combined with lean, shredded chicken makes this soup filling without being heavy. It’s an ideal choice for a light yet satisfying meal that fits perfectly within the Paleo diet.
Ingredients:
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 medium carrots, peeled and sliced
- 2 celery stalks, chopped
- 2 zucchini, sliced
- 4 cups chicken broth (preferably homemade or low-sodium)
- 2 large chicken breasts, cooked and shredded
- 1 cup fresh spinach, chopped
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions:
- Heat olive oil in a large pot over medium heat. Add the onion and garlic, sautéing for 3-4 minutes until softened and fragrant.
- Add the carrots, celery, and zucchini to the pot and sauté for an additional 5 minutes, stirring occasionally.
- Pour in the chicken broth and bring the mixture to a boil. Reduce the heat to low and let the soup simmer for 15 minutes, or until the vegetables are tender.
- Add the shredded chicken, spinach, thyme, oregano, salt, and pepper. Stir to combine, and cook for another 5-7 minutes until the spinach wilts and the flavors meld.
- Serve hot, garnished with fresh parsley.
This Paleo Chicken and Vegetable Soup is a satisfying, nutrient-dense meal that’s full of vibrant vegetables and tender chicken. The combination of fresh herbs and the savory broth brings out the natural flavors of the ingredients. It’s a fantastic soup to prepare in advance for meal prep, and the simple, wholesome ingredients make it suitable for anyone following the Paleo diet. This soup is not only tasty but also packed with vitamins, minerals, and fiber to support overall health.
Creamy Paleo Chicken and Cauliflower Soup
This creamy Paleo Chicken and Cauliflower Soup offers a rich and velvety texture without any dairy. The cauliflower serves as the perfect base, creating a creamy consistency that mimics traditional cream-based soups. With seasoned chicken and a touch of garlic, this comforting soup will quickly become a favorite for anyone following a Paleo lifestyle.
Ingredients:
- 2 tablespoons olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 medium head cauliflower, cut into florets
- 4 cups chicken broth (preferably homemade or low-sodium)
- 2 large chicken breasts, cooked and shredded
- 1 teaspoon dried thyme
- 1 teaspoon ground turmeric
- Salt and pepper, to taste
- 1/2 cup coconut milk (full-fat)
- Fresh chives, chopped (for garnish)
Instructions:
- In a large pot, heat olive oil over medium heat. Add the onion and garlic, sautéing for about 3-4 minutes until soft and fragrant.
- Add the cauliflower florets to the pot and cook for 5 minutes, stirring occasionally.
- Pour in the chicken broth, bring the soup to a boil, then reduce the heat to low and simmer for 15 minutes or until the cauliflower is tender.
- Using an immersion blender or regular blender, puree the soup until smooth and creamy.
- Stir in the shredded chicken, thyme, turmeric, salt, and pepper. Let the soup simmer for another 5 minutes to allow the flavors to meld together.
- Stir in the coconut milk for added creaminess, and serve hot, garnished with fresh chives.
This Creamy Paleo Chicken and Cauliflower Soup is perfect for those who crave a rich, creamy soup without the use of dairy or grains. The cauliflower creates a smooth, velvety base, while the chicken adds a satisfying protein boost. Coconut milk provides a natural creaminess, and the addition of herbs like thyme and turmeric gives the soup a wonderful depth of flavor. Whether you’re looking for a comforting winter meal or a light yet filling dish, this soup is an excellent choice for anyone on the Paleo diet.
Paleo Chicken and Avocado Soup
This Paleo Chicken and Avocado Soup combines tender chicken, savory broth, and the creamy richness of avocado, creating a fresh and satisfying meal. The simplicity of the ingredients makes this soup incredibly easy to prepare, and it’s perfect for a light lunch or dinner. Avocado adds a creamy texture while providing healthy fats, making this soup a well-rounded and nourishing dish.
Ingredients:
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 medium red bell pepper, diced
- 1 teaspoon cumin
- 4 cups chicken broth (preferably homemade or low-sodium)
- 2 large chicken breasts, cooked and shredded
- 1 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- 2 ripe avocados, diced
- Salt and pepper, to taste
- Fresh cilantro, chopped (for garnish)
Instructions:
- Heat olive oil in a large pot over medium heat. Add the onion, garlic, and red bell pepper, sautéing for about 3-4 minutes until softened.
- Stir in the cumin, chili powder, and smoked paprika, and cook for an additional 2 minutes to bring out the flavors of the spices.
- Pour in the chicken broth and bring to a boil. Once boiling, reduce the heat and simmer for 10 minutes, allowing the flavors to meld.
- Add the shredded chicken to the soup and continue to cook for another 5 minutes.
- Season with salt and pepper, then ladle the soup into bowls. Top each bowl with diced avocado and fresh cilantro.
- Serve immediately.
This Paleo Chicken and Avocado Soup is the perfect balance of freshness and heartiness. The creamy avocado adds richness and a healthy fat component, while the chicken and spices bring warmth and depth of flavor to the dish. This simple yet flavorful soup is ideal for a quick, nourishing meal that fits within the guidelines of the Paleo diet. The combination of lean protein, healthy fats, and vibrant vegetables makes it a well-rounded dish that is satisfying and enjoyable to eat.
Paleo Chicken Soup with Butternut Squash
This Paleo Chicken Soup with Butternut Squash is a hearty, fall-inspired dish that brings a delightful sweetness from the squash combined with tender chicken and a flavorful broth. Packed with nutrients, this soup is filling and perfect for those chilly days. It’s a simple, wholesome recipe that is full of color and flavor, making it an ideal choice for anyone following the Paleo lifestyle.
Ingredients:
- 2 tablespoons olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 cups butternut squash, peeled and cubed
- 2 medium carrots, peeled and sliced
- 2 celery stalks, diced
- 4 cups chicken broth (preferably homemade or low-sodium)
- 2 large chicken breasts, cooked and shredded
- 1 teaspoon ground cinnamon
- 1 teaspoon dried sage
- Salt and pepper, to taste
- Fresh thyme sprigs (for garnish)
Instructions:
- Heat olive oil in a large pot over medium heat. Add the onion and garlic, sautéing for about 3-4 minutes until soft and fragrant.
- Add the butternut squash, carrots, and celery to the pot. Cook for an additional 5 minutes, stirring occasionally.
- Pour in the chicken broth and bring to a boil. Once boiling, reduce the heat and simmer for 15-20 minutes, or until the vegetables are tender.
- Add the shredded chicken, cinnamon, sage, salt, and pepper. Stir well and let the soup simmer for another 5-10 minutes to allow the flavors to blend together.
- Serve hot, garnished with fresh thyme sprigs.
This Paleo Chicken Soup with Butternut Squash is a nutritious and flavorful way to enjoy the rich taste of fall vegetables while sticking to a Paleo diet. The natural sweetness of the butternut squash is a perfect complement to the savory chicken and the aromatic spices like cinnamon and sage. It’s a warming and satisfying soup that’s easy to make, making it an excellent choice for weeknight dinners or a comforting meal on a chilly afternoon.
Spicy Paleo Chicken and Kale Soup
This Spicy Paleo Chicken and Kale Soup is perfect for those who love a little heat and want a nutrient-packed, filling soup. With the added kick from jalapeños and a rich broth, the soup combines tender chicken with hearty kale, creating a delicious balance of heat, flavor, and nutrition. It’s an excellent choice for a post-workout meal or when you’re craving a flavorful, low-carb, and Paleo-friendly soup.
Ingredients:
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 jalapeños, diced (seeds removed for less heat)
- 2 medium carrots, sliced
- 2 celery stalks, diced
- 4 cups chicken broth (preferably homemade or low-sodium)
- 2 large chicken breasts, cooked and shredded
- 4 cups kale, chopped
- 1 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- Salt and pepper, to taste
- Fresh lime wedges (for serving)
Instructions:
- Heat olive oil in a large pot over medium heat. Add the onion, garlic, and jalapeños, sautéing for about 3-4 minutes until fragrant and softened.
- Add the carrots and celery, cooking for an additional 5 minutes.
- Pour in the chicken broth, bring to a boil, then reduce the heat and simmer for 10-15 minutes, allowing the vegetables to soften.
- Add the shredded chicken, kale, chili powder, smoked paprika, salt, and pepper. Stir well to combine and simmer for an additional 5 minutes, or until the kale is tender.
- Serve hot with a squeeze of fresh lime juice.
This Spicy Paleo Chicken and Kale Soup is a perfect combination of heat, heartiness, and health benefits. The spice from the jalapeños and the smoky paprika adds a depth of flavor, while the kale provides a burst of vitamins and minerals. The shredded chicken makes it a complete and satisfying meal. This soup is ideal for those looking to add a little more spice to their life, and it fits perfectly within a Paleo diet, making it an excellent choice for lunch or dinner.
Paleo Chicken Soup with Roasted Garlic
This Paleo Chicken Soup with Roasted Garlic is an aromatic and flavorful dish that offers a comforting, rich taste without any dairy or grains. The roasted garlic adds a subtle sweetness and depth of flavor to the soup, while the combination of tender chicken and fresh vegetables ensures each spoonful is both hearty and satisfying. This soup is perfect for anyone looking for a soul-warming meal with a unique twist on classic chicken soup.
Ingredients:
- 2 tablespoons olive oil
- 1 medium onion, diced
- 1 head garlic, roasted
- 2 medium carrots, peeled and sliced
- 2 celery stalks, diced
- 4 cups chicken broth (preferably homemade or low-sodium)
- 2 large chicken breasts, cooked and shredded
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions:
- To roast the garlic, preheat your oven to 400°F (200°C). Slice the top off the head of garlic, drizzle with olive oil, and wrap it in foil. Roast for 30-35 minutes, until the garlic is soft and fragrant.
- While the garlic roasts, heat olive oil in a large pot over medium heat. Add the onion and sauté for about 3-4 minutes until translucent.
- Add the carrots and celery, cooking for an additional 5 minutes.
- Once the garlic is roasted and cool enough to handle, squeeze the softened garlic cloves into the pot with the vegetables. Stir to combine.
- Pour in the chicken broth, bring the mixture to a boil, then reduce to a simmer and cook for 15 minutes until the vegetables are tender.
- Add the shredded chicken, thyme, rosemary, salt, and pepper. Stir well and cook for another 5 minutes.
- Serve hot, garnished with fresh parsley.
This Paleo Chicken Soup with Roasted Garlic takes the traditional chicken soup to the next level with the addition of rich, sweet roasted garlic. The depth of flavor from the garlic enhances the broth, making each bowl incredibly aromatic and satisfying. The tender chicken and fresh vegetables provide a balanced meal that’s both nutritious and comforting. This soup is perfect for anyone who loves garlic and wants to add a special touch to their chicken soup. It’s an ideal choice for any season, offering warmth and flavor in every spoonful.
Paleo Lemon Chicken Soup
This Paleo Lemon Chicken Soup offers a refreshing and zesty take on the classic chicken soup. The bright citrus flavor from the lemon combined with the tenderness of the chicken and the hearty vegetables makes this a flavorful, light, and refreshing meal. It’s a perfect choice for anyone looking for a healthy, immune-boosting, and low-carb soup option.
Ingredients:
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 medium carrots, sliced
- 2 celery stalks, diced
- 1 zucchini, sliced
- 4 cups chicken broth (preferably homemade or low-sodium)
- 2 large chicken breasts, cooked and shredded
- 1 tablespoon fresh lemon juice
- Zest of 1 lemon
- 1 teaspoon dried oregano
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions:
- Heat olive oil in a large pot over medium heat. Add the onion and garlic, sautéing for 3-4 minutes until softened.
- Add the carrots, celery, and zucchini, cooking for 5 minutes, stirring occasionally.
- Pour in the chicken broth and bring to a boil. Once boiling, reduce the heat and simmer for 10 minutes, allowing the vegetables to soften.
- Add the shredded chicken, lemon juice, lemon zest, oregano, salt, and pepper. Stir well and cook for another 5 minutes to allow the flavors to meld together.
- Serve hot, garnished with fresh parsley.
This Paleo Lemon Chicken Soup is a perfect choice for anyone who enjoys bright, citrusy flavors in their meals. The combination of lemon, chicken, and fresh vegetables creates a light yet hearty soup that is full of flavor and nutrients. It’s an ideal meal for any time of year, especially when you need a refreshing, immune-boosting dish. The freshness of the lemon and the savory chicken make it a comforting soup, while still being low-carb and Paleo-friendly.
Paleo Chicken and Mushroom Soup
This Paleo Chicken and Mushroom Soup is a rich and earthy soup that combines tender chicken with the deep, savory flavors of mushrooms and a flavorful broth. The mushrooms add a great depth of umami flavor, while the chicken makes the soup hearty and satisfying. This is a wonderful choice for those who enjoy a more earthy, filling soup without the use of dairy or grains.
Ingredients:
- 2 tablespoons olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 cups mushrooms, sliced (button, cremini, or a mix)
- 4 cups chicken broth (preferably homemade or low-sodium)
- 2 large chicken breasts, cooked and shredded
- 1 teaspoon dried thyme
- 1 teaspoon dried parsley
- Salt and pepper, to taste
- Fresh thyme sprigs (for garnish)
Instructions:
- Heat olive oil in a large pot over medium heat. Add the onion and garlic, sautéing for about 3-4 minutes until soft and fragrant.
- Add the sliced mushrooms and cook for another 5-7 minutes until they release their moisture and begin to brown.
- Pour in the chicken broth and bring the soup to a boil. Reduce the heat and simmer for 15 minutes, allowing the flavors to combine.
- Add the shredded chicken, thyme, parsley, salt, and pepper. Stir well and let the soup simmer for an additional 5 minutes to allow the flavors to meld.
- Serve hot, garnished with fresh thyme sprigs.
This Paleo Chicken and Mushroom Soup is the ideal dish for those who love the deep, earthy flavor of mushrooms. The mushrooms lend a rich umami flavor that perfectly complements the tender chicken. The broth is flavorful and comforting, and the soup is both filling and nutritious. It’s a perfect choice for a cozy meal, whether you’re enjoying a chilly evening or just want a simple, nourishing soup. This recipe is easy to make, full of flavor, and fully adheres to the Paleo diet guidelines.
Paleo Chicken Soup with Spinach and Tomatoes
This Paleo Chicken Soup with Spinach and Tomatoes is a fresh, light, and hearty soup that combines the savory flavors of chicken with the richness of tomatoes and the health benefits of spinach. The vibrant colors and flavors make this soup an appealing option for anyone following a Paleo diet. It’s a nutrient-packed, filling meal that can be enjoyed any time of year.
Ingredients:
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes (or fresh tomatoes, chopped)
- 4 cups chicken broth (preferably homemade or low-sodium)
- 2 large chicken breasts, cooked and shredded
- 4 cups fresh spinach, chopped
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper, to taste
- Fresh basil or parsley, chopped (for garnish)
Instructions:
- Heat olive oil in a large pot over medium heat. Add the onion and garlic, sautéing for 3-4 minutes until softened and fragrant.
- Add the diced tomatoes and cook for another 5 minutes to bring out the flavor.
- Pour in the chicken broth and bring the soup to a boil. Once boiling, reduce the heat and simmer for 10 minutes to allow the flavors to meld together.
- Add the shredded chicken, spinach, basil, oregano, salt, and pepper. Stir well and cook for another 5-7 minutes until the spinach wilts and the soup is heated through.
- Serve hot, garnished with fresh basil or parsley.
This Paleo Chicken Soup with Spinach and Tomatoes is a wonderfully balanced soup that is both filling and healthy. The combination of spinach and tomatoes offers a burst of vitamins, while the chicken provides a satisfying protein boost. The fresh herbs and seasonings bring out the best in the ingredients, making it a flavorful and hearty option for anyone following the Paleo diet. It’s a perfect light meal that doesn’t sacrifice on taste and will leave you feeling nourished and energized.
Paleo Chicken and Sweet Potato Soup
This Paleo Chicken and Sweet Potato Soup is a comforting and nutrient-dense dish that blends tender chicken with the natural sweetness of sweet potatoes. The broth is flavorful and rich, with a touch of ginger and garlic that adds depth and warmth. This soup is perfect for colder months or anyone looking for a filling, healthy meal that fits the Paleo lifestyle.
Ingredients:
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1-inch piece of ginger, grated
- 2 large sweet potatoes, peeled and cubed
- 4 cups chicken broth (preferably homemade or low-sodium)
- 2 large chicken breasts, cooked and shredded
- 1 teaspoon ground cinnamon
- 1 teaspoon dried thyme
- Salt and pepper, to taste
- Fresh parsley or cilantro, chopped (for garnish)
Instructions:
- Heat olive oil in a large pot over medium heat. Add the onion and garlic, sautéing for about 3-4 minutes until soft and fragrant.
- Stir in the grated ginger and cook for an additional 1-2 minutes.
- Add the cubed sweet potatoes to the pot and cook for 5 minutes, stirring occasionally.
- Pour in the chicken broth, bring the soup to a boil, then reduce the heat and simmer for 15-20 minutes, or until the sweet potatoes are tender.
- Add the shredded chicken, cinnamon, thyme, salt, and pepper. Stir well and let the soup simmer for another 5 minutes to allow the flavors to meld.
- Serve hot, garnished with fresh parsley or cilantro.
This Paleo Chicken and Sweet Potato Soup is a wonderful balance of sweet and savory, with the sweet potatoes adding natural sweetness and nutrients while the chicken offers protein and heartiness. The ginger and cinnamon enhance the flavor profile, making it a perfect cozy meal on a cold day. This soup is filling and wholesome, offering both comfort and nourishment, making it an excellent option for anyone on the Paleo diet.
Spicy Paleo Chicken and Cabbage Soup
This Spicy Paleo Chicken and Cabbage Soup is a flavorful, low-carb meal that combines tender chicken with cabbage and a variety of spices, making it a perfect option for those who love a little heat in their meals. The spiciness from the jalapeños and paprika, along with the natural sweetness of the cabbage, creates a delicious, bold soup that’s both filling and satisfying.
Ingredients:
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 jalapeños, diced (seeds removed for less heat)
- 1 medium head cabbage, chopped
- 4 cups chicken broth (preferably homemade or low-sodium)
- 2 large chicken breasts, cooked and shredded
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper (optional, for extra heat)
- Salt and pepper, to taste
- Fresh cilantro, chopped (for garnish)
Instructions:
- Heat olive oil in a large pot over medium heat. Add the onion and garlic, sautéing for about 3-4 minutes until softened.
- Add the diced jalapeños and cook for another 2-3 minutes to release their flavor.
- Stir in the chopped cabbage and cook for 5-7 minutes until the cabbage begins to soften.
- Pour in the chicken broth, bring the soup to a boil, then reduce the heat and simmer for 15-20 minutes, or until the cabbage is tender.
- Add the shredded chicken, smoked paprika, cayenne pepper (if using), salt, and pepper. Stir well and cook for an additional 5 minutes.
- Serve hot, garnished with fresh cilantro.
This Spicy Paleo Chicken and Cabbage Soup is a bold and satisfying meal that combines the sweetness of cabbage with the heat of jalapeños and spices. The chicken adds a hearty protein element, making this soup filling and nutritious. Whether you’re looking for a low-carb option or a flavorful soup to spice up your meals, this recipe is a great choice. It’s a simple yet delicious way to enjoy a Paleo-friendly, spicy soup.
Paleo Chicken Soup with Avocado and Lime
is Paleo Chicken Soup with Avocado and Lime is a light, refreshing, and flavorful soup that combines the creaminess of avocado with the tangy kick of lime. The tender chicken and fresh vegetables make this a hearty and satisfying meal, while the addition of avocado gives the soup a rich texture without the need for cream. It’s perfect for a quick lunch or dinner that’s full of healthy fats and protein.
Ingredients:
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 medium zucchini, sliced
- 4 cups chicken broth (preferably homemade or low-sodium)
- 2 large chicken breasts, cooked and shredded
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper, to taste
- 2 ripe avocados, diced
- Juice of 2 limes
- Fresh cilantro, chopped (for garnish)
Instructions:
- Heat olive oil in a large pot over medium heat. Add the onion and garlic, sautéing for about 3-4 minutes until softened.
- Add the sliced zucchini and cook for another 5 minutes, stirring occasionally.
- Pour in the chicken broth and bring to a boil. Reduce the heat to a simmer and cook for 10 minutes.
- Add the shredded chicken, cumin, chili powder, salt, and pepper. Stir well and cook for another 5 minutes to allow the flavors to meld together.
- Remove the soup from heat and stir in the lime juice and diced avocado.
- Serve hot, garnished with fresh cilantro.
This Paleo Chicken Soup with Avocado and Lime is a light yet filling soup that’s full of flavor. The combination of creamy avocado and tangy lime adds a refreshing element to the soup, while the chicken provides protein and substance. It’s an ideal choice for those looking for a quick and easy meal that’s both nourishing and satisfying. The flavors are vibrant and bright, making this soup a great option for any time of year.
Note: More recipes are coming soon