35+ Quick and Nutritious Pantry Lunch Recipes for Every Schedule

When life gets busy, finding quick, nutritious, and satisfying meal ideas can become a challenge.

That’s where pantry lunch recipes come in—perfect for those moments when you don’t have time to go grocery shopping but still want a hearty meal.

Pantry-friendly ingredients like canned beans, pasta, rice, and spices can be transformed into delicious, wholesome lunches in no time. ]

Whether you’re a busy professional, a student, or just someone looking to make the most of what’s in your kitchen, these pantry lunch recipes will help you create easy, tasty meals with minimal effort.

In this article, we’ll explore 10 creative and flavorful pantry lunch ideas that are perfect for any occasion.

35+ Quick and Nutritious Pantry Lunch Recipes for Every Schedule

With these 10 pantry lunch recipes, you’ll never have to worry about what to cook when you’re short on time or fresh ingredients.

Pantry staples can be the foundation of a variety of nutritious, filling, and delicious meals that are perfect for busy days.

From pasta dishes to stir-fries, the possibilities are endless when you know how to creatively use what you have on hand.

So next time you’re staring at your pantry, don’t panic—whip up one of these simple and satisfying lunch options, and enjoy a meal that’s both easy and tasty.

Keto Tuna Salad Lettuce Wraps

A fresh and quick keto-friendly lunch, this Tuna Salad Lettuce Wrap is packed with protein and healthy fats. It’s made using pantry staples like canned tuna, mayonnaise, and pickles, wrapped in crunchy lettuce leaves for a refreshing and satisfying meal. With zero carbs from the wrap and minimal prep time, it’s a perfect choice for busy days.

Ingredients:

• 1 can tuna in olive oil, drained
• 2 tbsp mayonnaise (or Greek yogurt for a lighter option)
• 1 tbsp mustard
• 1/4 cup diced pickles or relish
• Salt and pepper to taste
• 4 large lettuce leaves (romaine or iceberg)
• 1 tsp lemon juice (optional)

Instructions:

1. In a mixing bowl, combine the drained tuna, mayonnaise, mustard, and diced pickles.
2. Season with salt, pepper, and lemon juice, and mix until everything is well incorporated.
3. Lay out the lettuce leaves, and spoon the tuna mixture evenly onto each leaf.
4. Roll the lettuce around the filling to create a wrap.
5. Serve immediately, or refrigerate for later.

This Tuna Salad Lettuce Wrap is a wonderful way to enjoy a low-carb lunch without the need for bread or tortillas. The tuna provides protein and healthy fats, while the crisp lettuce wraps keep it fresh and crunchy. It’s perfect for a quick meal or even meal prep for the week ahead. You can also get creative by adding avocado or switching the pickles for olives for an extra layer of flavor.

Keto Chicken Avocado Salad

This Keto Chicken Avocado Salad is a delicious and filling lunch that requires minimal ingredients. With grilled or rotisserie chicken, creamy avocado, and fresh greens, it’s rich in healthy fats and protein, making it a perfect choice for a low-carb meal. It’s versatile and can be easily customized with pantry staples like olive oil, vinegar, and seasonings.

Ingredients:

• 1 cup cooked chicken breast (grilled or rotisserie), shredded
• 1 ripe avocado, diced
• 1/2 cup chopped cucumber
• 1/4 cup red onion, finely chopped
• 2 tbsp olive oil
• 1 tbsp apple cider vinegar
• Salt and pepper to taste
• 1 tsp garlic powder
• 1 tsp lemon juice (optional)
• Fresh herbs (like cilantro or parsley), optional

Instructions:

1. In a large bowl, combine the shredded chicken, diced avocado, cucumber, and red onion.
2. In a separate small bowl, whisk together the olive oil, vinegar, garlic powder, salt, pepper, and lemon juice.
3. Pour the dressing over the salad and toss gently to coat all ingredients evenly.
4. Garnish with fresh herbs if desired.
5. Serve immediately or store in an airtight container for up to 2 days.

This Chicken Avocado Salad is not only keto-friendly but also packed with essential nutrients like healthy fats, fiber, and protein. The creaminess of the avocado balances the slight tang of the vinegar dressing, making every bite satisfying. Whether you use leftover chicken or grab a rotisserie bird from the store, it’s a meal you can throw together in minutes. Plus, it’s so versatile that you can easily swap in different veggies or proteins to suit your taste.

Keto Egg Salad with Bacon

A hearty and flavorful keto lunch, this Egg Salad with Bacon combines the richness of boiled eggs with the smoky crunch of bacon. It’s an easy pantry-friendly dish that’s low in carbs and high in protein, making it a perfect quick lunch option when you’re craving something filling and savory.

Ingredients:

• 4 large eggs, hard-boiled and chopped
• 2 slices cooked bacon, crumbled
• 3 tbsp mayonnaise
• 1 tsp mustard
• 1 tbsp chopped dill pickles (or relish)
• 1/4 tsp paprika
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. In a mixing bowl, combine the chopped eggs, crumbled bacon, mayonnaise, mustard, pickles, and paprika.
2. Stir well until all ingredients are evenly mixed.
3. Season with salt and pepper to taste.
4. Garnish with fresh parsley if desired and serve.
5. This egg salad can be enjoyed immediately or stored in the refrigerator for up to 2 days.

The Keto Egg Salad with Bacon is the perfect balance of creamy and crunchy textures, providing a satisfying and flavorful lunch. The bacon adds a smoky depth that makes the classic egg salad more exciting, while the mayo keeps everything rich and smooth. It’s an ideal recipe for a low-carb diet, offering a high-protein meal with minimal carbs. It’s also an excellent make-ahead option that you can prepare in advance and enjoy as a quick lunch during the week.

Keto Zucchini Noodles with Pesto

This Keto Zucchini Noodles with Pesto recipe is a deliciously fresh and flavorful lunch option that keeps you in line with your low-carb goals. Zucchini noodles are a great substitute for pasta, and when paired with a rich, homemade pesto sauce made from pantry essentials like olive oil, garlic, and Parmesan, it’s an easy and satisfying meal.

Ingredients:

• 2 medium zucchinis, spiralized into noodles
• 1/4 cup olive oil
• 1/4 cup Parmesan cheese, grated
• 1/4 cup fresh basil leaves (or 1 tbsp dried basil)
• 2 tbsp pine nuts (optional)
• 1 garlic clove, minced
• Salt and pepper to taste
• 1 tbsp lemon juice (optional)

Instructions:

1. In a food processor or blender, combine olive oil, Parmesan cheese, basil, garlic, pine nuts (if using), and lemon juice. Blend until smooth, adding more olive oil if necessary to reach the desired consistency.
2. Heat a non-stick pan over medium heat and sauté the zucchini noodles for about 3-4 minutes, just until they soften but remain al dente.
3. Toss the cooked zucchini noodles with the pesto sauce, mixing until the noodles are well coated.
4. Serve immediately, garnished with extra Parmesan cheese and fresh basil if desired.

This Keto Zucchini Noodles with Pesto is a light yet satisfying lunch that’s perfect for any day. The zucchini noodles have a subtle taste and texture similar to pasta but without the carbs, making them a great substitute for traditional noodles. The pesto adds a burst of flavor and richness, making this dish feel indulgent without the guilt. Plus, it’s versatile enough to include other veggies or proteins if you want to customize it further.

Keto Avocado Bacon Chicken Salad

With grilled chicken, crispy bacon, and creamy avocado, this salad is loaded with healthy fats and protein, keeping you satisfied for hours. It’s a quick and easy option that’s perfect for a busy day.

Ingredients:

• 1 cup cooked chicken breast, chopped (grilled or rotisserie)
• 1 ripe avocado, diced
• 2 slices cooked bacon, crumbled
• 1/4 cup red onion, finely chopped
• 2 tbsp mayonnaise
• 1 tbsp olive oil
• 1 tbsp apple cider vinegar
• Salt and pepper to taste
• 1 tsp garlic powder
• A handful of mixed greens or lettuce (optional)

Instructions:

1. In a large mixing bowl, combine the chopped chicken, diced avocado, crumbled bacon, and red onion.
2. In a separate bowl, whisk together mayonnaise, olive oil, vinegar, garlic powder, salt, and pepper.
3. Pour the dressing over the chicken mixture and gently toss to combine.
4. Serve immediately over a bed of mixed greens or lettuce if desired.

This Keto Avocado Bacon Chicken Salad is an excellent combination of flavors and textures, offering creamy avocado, crispy bacon, and juicy chicken. The homemade dressing adds just the right amount of tang and richness, bringing the whole dish together. It’s easy to prepare and makes for a filling, satisfying low-carb meal. It’s also a great option for meal prep, as it holds up well in the fridge for a couple of days.

Keto Cream Cheese Stuffed Peppers

Keto Cream Cheese Stuffed Peppers are an easy and delicious lunch option for anyone looking for a low-carb meal. This recipe uses bell peppers as a vessel for a rich and creamy filling made with cream cheese, herbs, and seasonings, making it a satisfying and flavorful option that’s quick to prepare.

Ingredients:

• 2 large bell peppers, halved and seeded
• 4 oz cream cheese, softened
• 1/4 cup shredded cheddar cheese
• 1 tbsp olive oil
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• Salt and pepper to taste
• 1/4 tsp paprika
• Fresh parsley for garnish (optional)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Cut the bell peppers in half lengthwise and remove the seeds.
3. In a mixing bowl, combine the cream cheese, shredded cheddar cheese, olive oil, garlic powder, onion powder, salt, pepper, and paprika. Mix until smooth and well incorporated.
4. Spoon the cream cheese mixture into the hollowed-out bell pepper halves, dividing it evenly between them.
5. Place the stuffed peppers on a baking sheet and bake for 20-25 minutes, until the peppers are tender and the filling is golden and bubbly.
6. Garnish with fresh parsley before serving, if desired.

These Keto Cream Cheese Stuffed Peppers are a simple yet flavorful lunch that’s both satisfying and low in carbs. The creamy filling is rich and cheesy, making for a comforting meal, while the bell peppers provide a slight sweetness and crunch. It’s a great way to enjoy a filling dish without the carbs, and it’s easily customizable—feel free to add in some cooked ground meat or extra spices to suit your preferences. You can also make a batch ahead of time and enjoy them throughout the week.

Keto Avocado Egg Salad

creamy and satisfying lunch, the Keto Avocado Egg Salad is a twist on the classic egg salad with the added richness of avocado. This dish is quick, easy, and packed with protein, healthy fats, and flavor. Perfect for a filling, low-carb meal that’s ready in minutes.

Ingredients:

• 4 large eggs, hard-boiled and chopped
• 1 ripe avocado, mashed
• 2 tbsp mayonnaise
• 1 tsp Dijon mustard
• 1 tbsp lemon juice
• Salt and pepper to taste
• 1 tbsp chopped chives or parsley (optional)

Instructions:

1. In a mixing bowl, mash the avocado with the mayonnaise, Dijon mustard, and lemon juice until smooth and creamy.
2. Add the chopped hard-boiled eggs to the bowl and mix gently to combine, making sure the eggs are evenly coated.
3. Season with salt and pepper to taste, then sprinkle with chopped chives or parsley if desired.
4. Serve immediately on its own, or over a bed of lettuce or spinach.

This Keto Avocado Egg Salad is a great way to enjoy a hearty, low-carb lunch with minimal effort. The creamy avocado adds a rich texture, while the eggs provide protein and healthy fats. It’s a versatile dish that can be enjoyed in a lettuce wrap or with keto-friendly crackers for extra crunch. It’s also perfect for meal prep, as it keeps well in the fridge for up to 2 days.

Keto Sausage and Spinach Skillet

This Keto Sausage and Spinach Skillet is a one-pan, quick, and flavorful lunch that combines savory sausage with fresh spinach. Packed with protein, healthy fats, and leafy greens, it’s the perfect keto-friendly meal that can be prepared in less than 20 minutes.

Ingredients:

• 2 cooked sausages, sliced (look for low-carb varieties)
• 2 cups fresh spinach, roughly chopped
• 1/4 cup heavy cream
• 1 tbsp olive oil
• 1/2 tsp garlic powder
• 1/4 tsp red pepper flakes (optional)
• Salt and pepper to taste
• 1/4 cup shredded Parmesan cheese (optional)

Instructions:

1. Heat olive oil in a skillet over medium heat. Add the sliced sausages and cook until lightly browned and heated through.
2. Add the chopped spinach and cook for 2-3 minutes, stirring occasionally, until the spinach wilts.
3. Pour in the heavy cream and season with garlic powder, red pepper flakes (if using), salt, and pepper. Stir to combine.
4. Continue cooking for another 2-3 minutes, allowing the sauce to thicken slightly.
5. Top with shredded Parmesan cheese if desired, and serve immediately.

The Keto Sausage and Spinach Skillet is a quick, savory dish that’s perfect for a busy day. The sausage adds a savory flavor, while the spinach contributes fiber and vitamins, and the creamy sauce ties everything together. This dish is both comforting and keto-friendly, providing a good balance of protein and healthy fats. It’s also easy to customize by adding other veggies or different types of sausages, depending on your taste.

Keto Cauliflower Fried Rice

This Keto Cauliflower Fried Rice is a perfect low-carb alternative to traditional fried rice, using cauliflower rice as the base. Packed with vegetables, eggs, and a savory soy sauce or coconut aminos, this dish is an easy, flavorful, and filling lunch that won’t derail your keto diet.

Ingredients:

• 2 cups cauliflower rice (fresh or frozen)
• 1 tbsp sesame oil (or olive oil)
• 1/2 cup diced onion
• 1/4 cup diced bell pepper
• 1/4 cup frozen peas and carrots (optional)
• 2 eggs, beaten
• 2 tbsp soy sauce or coconut aminos
• 1 clove garlic, minced
• Salt and pepper to taste
• Green onions for garnish (optional)

Instructions:

1. Heat sesame oil in a large skillet or wok over medium heat. Add the diced onion and bell pepper and sauté for 3-4 minutes, until softened.
2. Add the cauliflower rice and frozen peas and carrots (if using) to the skillet, and cook for 5-6 minutes, stirring occasionally until the cauliflower is tender.
3. Push the vegetables to one side of the skillet and add the beaten eggs to the other side. Scramble the eggs until fully cooked, then mix them into the cauliflower rice.
4. Add the minced garlic, soy sauce or coconut aminos, salt, and pepper to the skillet, and stir to combine.
5. Garnish with green onions if desired, and serve immediately.

This Keto Cauliflower Fried Rice is an excellent way to enjoy a flavorful and filling lunch without the carbs. The cauliflower rice mimics the texture of traditional rice while keeping the carb count low. The combination of sautéed veggies, scrambled eggs, and soy sauce or coconut aminos creates a savory dish that’s comforting and satisfying. It’s also incredibly versatile—you can add your favorite low-carb veggies or proteins to make it your own.

Keto Cabbage Stir-Fry with Ground Beef

This Keto Cabbage Stir-Fry with Ground Beef is a savory and satisfying dish that’s both quick and easy to make. The hearty ground beef pairs perfectly with the crunchy cabbage and rich soy sauce, creating a delicious low-carb meal that’s perfect for lunch or dinner. It’s a great pantry-friendly option for those looking to stay on track with their keto diet.

Ingredients:

• 1 lb ground beef (or ground turkey)
• 1 small head of cabbage, shredded
• 2 tbsp olive oil
• 2 tbsp soy sauce or coconut aminos
• 1 tsp garlic powder
• 1/4 tsp red pepper flakes (optional)
• Salt and pepper to taste
• 1 tbsp sesame oil (optional)
• Green onions for garnish (optional)

Instructions:

1. Heat the olive oil in a large skillet or wok over medium heat. Add the ground beef and cook, breaking it up with a spoon, until browned and fully cooked.
2. Add the shredded cabbage to the skillet and cook for 5-6 minutes, stirring occasionally, until the cabbage begins to soften.
3. Stir in the soy sauce, garlic powder, red pepper flakes (if using), salt, and pepper. Continue to cook for another 3-4 minutes, allowing the flavors to meld together.
4. Drizzle with sesame oil if desired, and garnish with green onions before serving.

This Keto Cabbage Stir-Fry with Ground Beef is a fantastic low-carb lunch option that’s easy to prepare and packed with flavor. The ground beef adds protein, while the cabbage provides fiber and crunch, making for a satisfying meal. The soy sauce gives it a savory umami flavor, and the red pepper flakes add just the right amount of heat. This recipe is a perfect way to use pantry staples, and it’s versatile enough to include other vegetables or seasonings to suit your taste.

Keto Creamy Chicken and Spinach Casserole

This Keto Creamy Chicken and Spinach Casserole is a comforting and hearty dish that’s perfect for lunch. Made with tender chicken, fresh spinach, and a rich, creamy sauce, it’s a flavorful low-carb meal that comes together quickly. It’s ideal for meal prep or a cozy, filling lunch.

Ingredients:

• 2 cups cooked chicken breast, shredded (grilled or rotisserie)
• 2 cups fresh spinach, chopped
• 1/2 cup heavy cream
• 1/4 cup grated Parmesan cheese
• 2 tbsp olive oil
• 1/2 tsp garlic powder
• 1/4 tsp onion powder
• Salt and pepper to taste
• 1/4 cup shredded mozzarella cheese (optional)
• Fresh parsley for garnish (optional)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a large skillet, heat the olive oil over medium heat and add the chopped spinach. Sauté for 2-3 minutes until wilted.
3. Stir in the shredded chicken, heavy cream, Parmesan cheese, garlic powder, onion powder, salt, and pepper. Continue to cook for 3-4 minutes, until the sauce begins to thicken.
4. Transfer the mixture to a baking dish and top with shredded mozzarella cheese (if using).
5. Bake for 10-15 minutes, until the cheese is melted and bubbly.
6. Garnish with fresh parsley and serve.

The Keto Creamy Chicken and Spinach Casserole is a deliciously comforting dish that’s rich, creamy, and full of flavor. The chicken provides lean protein, while the spinach adds a nutritious green element. The creamy sauce ties everything together, making it a satisfying and filling lunch. This casserole is also a great option for meal prep, as it can be made ahead and stored in the fridge for a few days.

Keto Spicy Shrimp and Avocado Salad

This Keto Spicy Shrimp and Avocado Salad is a refreshing and flavorful lunch that’s perfect for keto diets. The shrimp is seasoned with a bit of heat and paired with creamy avocado, making for a satisfying and filling meal. This salad is packed with protein, healthy fats, and fresh flavors, and it’s easy to make with pantry and fridge staples.

Ingredients:

• 1/2 lb shrimp, peeled and deveined
• 1 tsp olive oil
• 1/2 tsp chili powder
• 1/4 tsp cumin
• 1/4 tsp paprika
• Salt and pepper to taste
• 1 ripe avocado, diced
• 2 cups mixed greens or spinach
• 2 tbsp olive oil (for dressing)
• 1 tbsp lime juice
• 1/4 tsp garlic powder
• 1/4 tsp red pepper flakes (optional)

Instructions:

1. Heat olive oil in a pan over medium-high heat. Season the shrimp with chili powder, cumin, paprika, salt, and pepper.
2. Cook the shrimp for 2-3 minutes on each side, until they turn pink and are cooked through.
3. In a large bowl, combine the mixed greens or spinach, diced avocado, and cooked shrimp.
4. In a small bowl, whisk together olive oil, lime juice, garlic powder, and red pepper flakes (if using).
5. Drizzle the dressing over the salad and toss to combine.
6. Serve immediately.

This Keto Spicy Shrimp and Avocado Salad is a fresh, light, and flavorful lunch option that’s both keto-friendly and satisfying. The shrimp adds a rich, protein-packed element, while the avocado provides a creamy texture and healthy fats. The chili powder and cumin give the shrimp a nice kick, and the lime dressing adds a zesty finish. This dish is perfect for a quick lunch, especially when you’re craving something flavorful and refreshing.

Keto Beef and Broccoli Stir-Fry

This Keto Beef and Broccoli Stir-Fry is a savory and satisfying lunch that combines tender beef with crisp broccoli in a flavorful, low-carb sauce. It’s a perfect quick and easy meal that comes together in under 20 minutes, using pantry staples like soy sauce, garlic, and sesame oil.

Ingredients:

• 1 lb beef sirloin or flank steak, thinly sliced
• 2 cups broccoli florets
• 2 tbsp olive oil
• 2 tbsp soy sauce or coconut aminos
• 1 tbsp sesame oil
• 2 cloves garlic, minced
• 1/2 tsp ginger powder (or 1 tsp fresh ginger, grated)
• Salt and pepper to taste
• 1/4 tsp red pepper flakes (optional)
• 1 tbsp sesame seeds (optional)

Instructions:

1. Heat olive oil in a large skillet or wok over medium-high heat. Add the beef slices and cook for 3-4 minutes, stirring occasionally, until browned and cooked through. Remove the beef from the pan and set it aside.
2. In the same skillet, add the sesame oil and minced garlic. Sauté for about 30 seconds until fragrant.
3. Add the broccoli florets and cook for 3-4 minutes, until they are tender but still bright green.
4. Return the beef to the skillet and stir in the soy sauce, ginger, red pepper flakes (if using), and salt and pepper. Stir everything to combine and cook for an additional 2-3 minutes.
5. Garnish with sesame seeds before serving.

he Keto Beef and Broccoli Stir-Fry is a classic low-carb dish that’s quick, flavorful, and full of nutrients. The beef provides protein, while the broccoli offers fiber and vitamins, making this a well-balanced meal. The savory sauce with soy sauce, sesame oil, and garlic ties everything together, creating a dish that’s both comforting and keto-friendly. It’s a great option for a busy lunch or a simple dinner.

Keto Stuffed Mushrooms with Cream Cheese and Spinach

These Keto Stuffed Mushrooms with Cream Cheese and Spinach are a perfect low-carb lunch or snack option. The combination of tender mushroom caps, creamy cheese, and savory spinach creates a rich, flavorful filling that’s satisfying without the carbs. They’re easy to prepare and make a great addition to any keto meal plan.

Ingredients:

• 8 large mushroom caps, stems removed
• 4 oz cream cheese, softened
• 1 cup fresh spinach, chopped
• 1/4 cup shredded mozzarella cheese
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• Salt and pepper to taste
• 1 tbsp olive oil

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Heat the olive oil in a pan over medium heat. Add the chopped spinach and cook for 2-3 minutes until wilted.
3. In a bowl, combine the cooked spinach, cream cheese, mozzarella, garlic powder, onion powder, salt, and pepper. Mix well until smooth.
4. Spoon the cream cheese mixture into the mushroom caps, filling them generously.
5. Place the stuffed mushrooms on a baking sheet and bake for 15-20 minutes, or until the mushrooms are tender and the filling is golden and bubbly.
6. Serve immediately.

Keto Stuffed Mushrooms with Cream Cheese and Spinach are an excellent choice for a low-carb, flavorful lunch. The mushrooms act as the perfect vessel for the rich, creamy filling, while the spinach adds a nutritious boost. These stuffed mushrooms are easy to prepare and can be enjoyed on their own or as a side dish. They’re also a great option for meal prep, as they store well in the refrigerator for a couple of days.

Keto Turkey Lettuce Wraps with Avocado and Mayo

These Keto Turkey Lettuce Wraps with Avocado and Mayo are a simple and refreshing lunch option. The tender turkey, creamy avocado, and rich mayo are wrapped in crisp lettuce leaves for a satisfying low-carb meal that’s quick to prepare. Perfect for anyone craving something light yet filling.

Ingredients:

• 4 slices deli turkey (check that it’s sugar-free)
• 1 ripe avocado, sliced
• 2-3 large lettuce leaves (romaine or iceberg)
• 2 tbsp mayonnaise (or avocado mayo for a twist)
• Salt and pepper to taste
• 1 tsp lemon juice (optional)
• A few cucumber slices (optional)

Instructions:

1. Lay the lettuce leaves flat on a clean surface.
2. Spread a layer of mayonnaise over each lettuce leaf, followed by the sliced turkey.
3. Add slices of avocado and season with salt, pepper, and a squeeze of lemon juice if desired.
4. For added crunch and freshness, place a few cucumber slices on top.
5. Wrap the lettuce around the fillings and secure with toothpicks if necessary.
6. Serve immediately, or wrap tightly in foil for a portable lunch.

These Keto Turkey Lettuce Wraps are a deliciously fresh and light option for a keto lunch. The turkey provides protein, while the avocado adds healthy fats and creaminess. The mayo brings everything together, creating a satisfying wrap that’s free from carbs. These wraps are quick to prepare and perfect for a low-carb lunch at home or on the go. You can customize the fillings with other keto-friendly ingredients like cheese, tomatoes, or even bacon for added flavor.

Note: More recipes are coming soon!