Crispy, cheesy, and naturally sweet, these Parmesan Crusted Carrots transform a simple veggie into an irresistible side or appetizer.
Packed with fiber and plant-based protein from the parmesan, they provide a satisfying, nutrient-rich boost without heavy saturated fat.
Quick to prepare and oven-roasted to perfection, this recipe is perfect for busy weeknights, meal prep, or elegant dinner gatherings.

Parmesan Crusted Carrots
Equipment
- 1 Medium mixing bowl
- 1 Baking sheet, lined with parchment paper
- 1 box grater or microplane
- 1 tablespoon measuring spoon
- 1 teaspoon measuring spoons
- 1 spatula or tongs
Ingredients
- 1 lb medium carrots sliced into ½-inch rounds
- 1 tablespoon olive oil
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon Italian seasoning
- ½ teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¾ cup finely grated parmesan cheese divided
- 1 tablespoon hot honey optional
Instructions
- Preheat and Prepare Baking Surface: Begin by preheating your oven to 425°F (220°C) to ensure it reaches the optimal roasting temperature by the time your carrots are ready. While the oven heats, line a large baking sheet with parchment paper. This prevents the parmesan cheese from sticking and helps the carrots roast evenly. Set the baking sheet aside for easy transfer later.
- Slice Carrots Evenly: Wash and peel 1 pound of medium carrots. Slice them into uniform ½-inch rounds. Consistent size ensures the carrots cook evenly and develop a tender interior while allowing the parmesan crust to form beautifully. You can also slice them lengthwise if preferred, but rounds maximize the carrot-to-cheese ratio for a satisfying crisp.
- Combine Carrots and Seasonings: Place the sliced carrots into a medium mixing bowl. Drizzle 1 tablespoon of olive oil over the carrots, ensuring each piece will roast without drying out. Add ½ teaspoon each of garlic powder, onion powder, Italian seasoning, paprika, salt, and black pepper. Then, add ¼ cup of finely grated parmesan cheese. Using a spatula or your hands, toss the carrots gently until every piece is evenly coated with oil, spices, and cheese. This step builds a flavorful base for the parmesan crust.
- Prepare the Parmesan Layer on Baking Sheet: Sprinkle the remaining ½ cup of grated parmesan evenly over the lined baking sheet. This layer will act as a base to create a crunchy, golden crust when the carrots roast. Carefully spread the parmesan so that the carrots can sit atop it without overlapping too much. The goal is to allow the cheese to melt and crisp around each carrot slice.
- Arrange Carrots on Sheet: Transfer the seasoned carrots to the prepared baking sheet, placing them on top of the parmesan layer. Make sure the rounds are in a single layer without crowding or stacking, as this ensures they roast evenly and develop a crisp, golden exterior. Sprinkle any remaining parmesan over the top of the carrots for extra cheesy coverage.
- Roast Carrots Until Tender: Place the baking sheet in the preheated oven on the center rack. Roast for 20–25 minutes, checking around the 20-minute mark. The carrots should be tender when pierced with a fork, and the parmesan should have melted into a bubbly, golden crust. If the carrots are browning too quickly but are still firm, move the sheet to a lower rack to prevent burning while finishing the roasting process.
- Flip to Reveal Crust: After roasting, let the carrots rest for a few minutes to firm up slightly. Using a spatula, gently flip each carrot slice over to showcase the crispy parmesan crust underneath. This step ensures each carrot has that signature golden, cheesy layer that adds texture and flavor.
- Optional Sweet and Spicy Drizzle: For a delightful contrast, drizzle 1 tablespoon of hot honey over the roasted carrots. The honey adds a subtle heat and enhances the natural sweetness of the carrots while complementing the savory parmesan crust. This step is optional but highly recommended for an extra layer of flavor.
- Serve and Enjoy Immediately: Transfer the Parmesan Crusted Carrots to a serving plate. They are perfect as a standalone side dish, an appetizer, or paired with garlic mayo or your favorite dip. Serve warm to enjoy the crispy texture and full flavors. Leftovers can be stored and lightly reheated to maintain their delicious crunch.
Notes
- Cheese Matters: Always use freshly grated parmesan for the best flavor and melt. Pre-shredded cheese contains anti-caking agents that prevent the crust from forming properly.
- Uniform Slicing: Cutting the carrots into consistent ½-inch rounds ensures even roasting and a tender, caramelized interior. Baby carrots or longer carrot sticks can also be used with slight adjustments to cooking time.
- Seasoning Balance: The combination of garlic, onion, paprika, and Italian seasoning provides depth of flavor, but you can adjust spices according to your taste. A pinch more salt or paprika enhances the savory notes.
- Optional Sweetness: A drizzle of hot honey creates a wonderful sweet-and-spicy contrast with the parmesan, but it’s optional. Maple syrup or agave can be used as a milder alternative.
- Serving Tips: For extra flair, pair with a creamy garlic or herbed mayonnaise dip, which complements the crisp, cheesy coating beautifully.
Chef’s Secrets: Techniques For Best Results
Achieving the perfect parmesan crust starts with even preparation and attention to detail.
Toss the carrots thoroughly in olive oil and seasoning to ensure every slice is coated, allowing the cheese to adhere during roasting.
Using parchment paper prevents sticking while promoting an evenly crisp crust.
Keep an eye on the carrots toward the last few minutes of roasting; moving the baking sheet to a lower rack can prevent over-browning while the interior softens.
Finally, flipping the carrots after roasting showcases the golden crust for maximum visual appeal and texture contrast.
Serving Suggestions: Pairing Ideas And Tips
These Parmesan Crusted Carrots are versatile and pair well with a variety of dishes.
Serve them as a side to roasted chicken, baked fish, or a grain-based main course like quinoa or farro salad.
For appetizer-style presentation, arrange them on a platter with a drizzle of hot honey or alongside a garlic aioli dip.
Garnish with fresh herbs like parsley or chives to enhance color and flavor.
They also make a great addition to holiday spreads or meal-prep containers for an easy, satisfying snack.
Storage Tips: Keep Carrots Fresh Longer
To store leftover roasted carrots, allow them to cool completely before transferring to an airtight container.
They can be refrigerated for up to 4 days.
Reheat gently in the oven at 350°F for 5–10 minutes to restore the crispiness of the parmesan crust.
Avoid microwaving for long periods, as it can make the cheese soggy.
These carrots also freeze well; place in a freezer-safe container and reheat directly in the oven for best results.
Frequently Asked Questions
1. Can I use pre-shredded parmesan cheese?
While pre-shredded cheese is convenient, it contains anti-caking agents that can prevent proper melting. Freshly grated parmesan ensures a crisp, golden crust and richer flavor.
2. Can I make this recipe vegan or dairy-free?
Yes! Substitute parmesan with a plant-based parmesan alternative or nutritional yeast. The texture may vary slightly, but the flavor will still be savory and satisfying.
3. How do I prevent the carrots from burning?
Monitor the roasting process and move the baking sheet to a lower rack if the edges brown too quickly. Evenly sliced carrots also ensure consistent cooking.
4. Can I use different types of carrots?
Absolutely! Baby carrots, larger carrots sliced lengthwise, or heirloom varieties work well. Adjust the cooking time slightly depending on thickness to avoid undercooking or over-browning.
5. What dips or sauces pair well with these carrots?
Garlic mayo, herbed yogurt dips, or a light aioli complement the cheesy crust beautifully. Hot honey drizzle or balsamic glaze also adds a delicious sweet-savory contrast.