If you’re looking for a delicious and nutritious way to boost your protein intake, look no further! Premier Protein powder is a fantastic ingredient that can be used in a variety of recipes to enhance your diet with protein while keeping your meals enjoyable and satisfying.
Whether you’re a fitness enthusiast aiming to recover after a workout or just someone who wants to incorporate more protein into your daily routine, this versatile powder can be the key ingredient in numerous recipes.
From smoothies and shakes to baked goods and savory dishes, we’ve compiled over 25 premier protein powder recipes that will help you make the most of this nutritious supplement.
Dive into our collection and discover how Premier Protein powder can transform your meals into protein-packed delights!
25+ Irresistible Premier Protein Powder Recipes for Fitness Enthusiasts
Incorporating Premier Protein powder into your meals doesn’t have to be boring or repetitive. With over 25 creative and delicious recipes at your disposal, you can enjoy a wide range of dishes that are both nutritious and satisfying.
Whether you’re blending up a smoothie to kickstart your day or baking protein-rich treats to keep you fueled throughout the day, these recipes offer something for everyone.
Experiment with different flavors and ingredients to find your favorites, and enjoy the benefits of increased protein intake while savoring every bite.
So go ahead, get creative, and make the most of your Premier Protein powder with these fantastic recipes!
Chocolate Banana Premier Protein Shake
This Chocolate Banana Premier Protein Shake is a delicious and nutritious way to start your day or refuel after a workout. Packed with protein, potassium, and fiber, this shake provides the perfect balance of flavor and health benefits. The rich chocolate flavor combined with the natural sweetness of bananas makes it a treat you’ll look forward to enjoying.
Ingredients:
- 1 scoop of Premier Protein Chocolate Powder
- 1 banana, frozen
- 1 cup almond milk (or any milk of your choice)
- 1 tablespoon peanut butter
- 1 teaspoon honey (optional)
- Ice cubes (optional, for thicker consistency)
Instructions:
- Place the frozen banana, Premier Protein Chocolate Powder, almond milk, and peanut butter into a blender.
- Blend until smooth and creamy. If desired, add honey for extra sweetness and ice cubes for a thicker consistency.
- Pour into a glass and enjoy immediately.
The Chocolate Banana Premier Protein Shake is not only easy to make but also incredibly satisfying. It’s a perfect way to curb your sweet tooth while providing your body with essential nutrients. Whether you’re sipping it as a breakfast replacement or a post-workout recovery drink, this shake will keep you energized and full throughout the day.
Berry Blast Premier Protein Smoothie
The Berry Blast Premier Protein Smoothie is a refreshing and fruity drink that’s perfect for any time of day. Bursting with the flavors of mixed berries, this smoothie is a great source of antioxidants, vitamins, and protein. It’s a delightful way to boost your immune system and keep your energy levels up.
Ingredients:
- 1 scoop of Premier Protein Vanilla Powder
- 1 cup mixed berries (strawberries, blueberries, raspberries, blackberries)
- 1 cup Greek yogurt
- 1/2 cup orange juice
- 1 tablespoon chia seeds
- Ice cubes (optional)
Instructions:
- Combine the mixed berries, Premier Protein Vanilla Powder, Greek yogurt, and orange juice in a blender.
- Blend until smooth and creamy. Add chia seeds and ice cubes if desired, and blend again.
- Pour into a glass and enjoy immediately.
The Berry Blast Premier Protein Smoothie is a vibrant and nutritious option that tastes as good as it looks. With a perfect balance of tart and sweet flavors, this smoothie is ideal for a quick breakfast, a snack, or even a light meal. Its high protein content will help you stay full longer, while the berries provide a burst of vitamins and antioxidants.
Tropical Premier Protein Smoothie Bowl
Transport yourself to a tropical paradise with this Tropical Premier Protein Smoothie Bowl. Packed with tropical fruits and topped with a variety of crunchy and sweet toppings, this smoothie bowl is as nutritious as it is visually appealing. It’s a great way to enjoy a filling and balanced meal that feels like a treat.
Ingredients:
- 1 scoop of Premier Protein Vanilla Powder
- 1/2 cup frozen pineapple chunks
- 1/2 cup frozen mango chunks
- 1/2 cup coconut milk (or any milk of your choice)
- 1 tablespoon shredded coconut
- Toppings: sliced kiwi, banana slices, granola, chia seeds, fresh berries
Instructions:
- In a blender, combine the Premier Protein Vanilla Powder, frozen pineapple, frozen mango, and coconut milk.
- Blend until smooth and thick. If needed, add a little more milk to reach your desired consistency.
- Pour the smoothie into a bowl and top with shredded coconut, sliced kiwi, banana slices, granola, chia seeds, and fresh berries.
- Enjoy immediately with a spoon.
The Tropical Premier Protein Smoothie Bowl is a delightful and filling option that brings a taste of the tropics to your table. With its vibrant colors and array of textures, this smoothie bowl is not only a feast for the eyes but also a powerhouse of nutrients. Perfect for breakfast or a hearty snack, it will keep you satisfied and energized throughout the day.
Peanut Butter Chocolate Premier Protein Smoothie
Indulge in the rich and creamy flavors of this Peanut Butter Chocolate Premier Protein Smoothie. Combining the classic pairing of peanut butter and chocolate, this smoothie is both satisfying and nutritious. It’s perfect for a post-workout recovery drink or a quick, protein-packed breakfast.
Ingredients:
- 1 scoop of Premier Protein Chocolate Powder
- 1 cup unsweetened almond milk
- 1 tablespoon peanut butter
- 1 tablespoon cocoa powder
- 1 teaspoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract
- 1/2 cup ice cubes
Instructions:
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy immediately.
The Peanut Butter Chocolate Premier Protein Smoothie is a decadent yet healthy option that can help curb your sweet cravings while providing a good dose of protein and healthy fats. It’s easy to make and perfect for those busy mornings or as a delicious recovery drink after a workout.
Green Premier Protein Smoothie
This Green Premier Protein Smoothie is a nutrient-packed powerhouse that will kickstart your day with a healthy dose of vitamins and minerals. Featuring spinach, avocado, and Premier Protein Vanilla Powder, this smoothie is not only delicious but also incredibly good for you.
Ingredients:
- 1 scoop of Premier Protein Vanilla Powder
- 1 cup fresh spinach leaves
- 1/2 avocado
- 1 banana
- 1 cup unsweetened almond milk
- 1 tablespoon chia seeds
- 1 teaspoon honey (optional)
- Ice cubes (optional)
Instructions:
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy immediately.
The Green Premier Protein Smoothie is an excellent way to incorporate more greens into your diet without compromising on taste. The creamy avocado and sweet banana perfectly complement the spinach, creating a delicious and healthy smoothie. It’s perfect for breakfast or as a mid-day energy boost.
Mocha Premier Protein Smoothie
Start your day with a caffeine and protein boost with this Mocha Premier Protein Smoothie. Combining the rich flavors of coffee and chocolate, this smoothie is a delicious and energizing way to begin your morning or power through the afternoon slump.
Ingredients:
- 1 scoop of Premier Protein Chocolate Powder
- 1/2 cup cold brewed coffee
- 1/2 cup unsweetened almond milk
- 1 banana
- 1 tablespoon cocoa powder
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions:
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy immediately.
The Mocha Premier Protein Smoothie is the perfect blend of coffee and chocolate, making it a delightful treat for coffee lovers. It’s packed with protein and just the right amount of caffeine to keep you energized and satisfied. Whether you’re looking for a quick breakfast option or an afternoon pick-me-up, this smoothie is sure to hit the spot.
Strawberry Banana Premier Protein Smoothie
The Strawberry Banana Premier Protein Smoothie is a classic combination that never fails to satisfy. This smoothie is not only delicious but also rich in protein, vitamins, and antioxidants. It’s perfect for a quick breakfast, a refreshing snack, or a post-workout recovery drink.
Ingredients:
- 1 scoop of Premier Protein Vanilla Powder
- 1 cup fresh or frozen strawberries
- 1 banana
- 1 cup almond milk (or any milk of your choice)
- 1 tablespoon honey (optional)
- Ice cubes (optional)
Instructions:
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy immediately.
The Strawberry Banana Premier Protein Smoothie is a delightful and nutritious way to enjoy a classic flavor combination. The sweetness of the strawberries and banana perfectly complements the protein powder, making it a balanced and satisfying drink. It’s ideal for any time of day, providing a quick and easy way to boost your protein intake and keep you full and energized.
Tropical Mango Premier Protein Smoothie
Transport yourself to a tropical paradise with this Tropical Mango Premier Protein Smoothie. Bursting with the flavors of fresh mango and coconut, this smoothie is both refreshing and nutritious. It’s a perfect way to enjoy a taste of the tropics while boosting your protein intake.
Ingredients:
- 1 scoop of Premier Protein Vanilla Powder
- 1 cup fresh or frozen mango chunks
- 1/2 cup coconut milk (or any milk of your choice)
- 1/2 cup Greek yogurt
- 1 tablespoon honey or agave syrup (optional)
- Ice cubes (optional)
Instructions:
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy immediately.
The Tropical Mango Premier Protein Smoothie is a delicious and exotic treat that will make you feel like you’re on a tropical vacation. The creamy coconut milk and sweet mango blend perfectly with the Premier Protein powder, creating a smoothie that’s as nutritious as it is tasty. Enjoy this smoothie as a refreshing breakfast or a mid-day snack to keep you energized and satisfied.
Blueberry Almond Premier Protein Smoothie
The Blueberry Almond Premier Protein Smoothie is a delicious and nutritious way to enjoy the benefits of blueberries and almonds. This smoothie is packed with antioxidants, protein, and healthy fats, making it a perfect choice for breakfast or a post-workout snack.
Ingredients:
- 1 scoop of Premier Protein Vanilla Powder
- 1 cup fresh or frozen blueberries
- 1 tablespoon almond butter
- 1 cup almond milk (or any milk of your choice)
- 1 tablespoon chia seeds
- 1 teaspoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions:
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy immediately.
The Blueberry Almond Premier Protein Smoothie is a flavorful and nutritious option that combines the tangy sweetness of blueberries with the rich, nutty flavor of almond butter. This smoothie is not only delicious but also packed with essential nutrients to keep you full and energized. Enjoy it as a quick breakfast or a satisfying snack to fuel your day.
Vanilla Chai Premier Protein Smoothie
The Vanilla Chai Premier Protein Smoothie is a warm and comforting blend that combines the rich flavors of chai spices with the smoothness of vanilla protein powder. This smoothie is perfect for those chilly mornings or as a cozy afternoon treat, offering a unique and flavorful way to boost your protein intake.
Ingredients:
- 1 scoop of Premier Protein Vanilla Powder
- 1 cup brewed chai tea (cooled)
- 1/2 cup almond milk (or any milk of your choice)
- 1/2 banana
- 1/2 teaspoon cinnamon
- 1/4 teaspoon ground ginger
- 1 tablespoon honey (optional)
- Ice cubes (optional)
Instructions:
- Brew chai tea and let it cool.
- Add the Premier Protein Vanilla Powder, cooled chai tea, almond milk, banana, cinnamon, and ground ginger to a blender.
- Blend until smooth and creamy. Add honey if desired and ice cubes for a colder, thicker consistency.
- Pour into a glass and enjoy immediately.
The Vanilla Chai Premier Protein Smoothie offers a comforting and flavorful twist on traditional protein shakes. The combination of chai spices and vanilla creates a soothing and satisfying drink that’s perfect for any time of day. Whether you’re looking for a warm pick-me-up or a refreshing treat, this smoothie provides a delicious way to enjoy your protein while savoring the rich flavors of chai.
Spiced Pumpkin Premier Protein Smoothie
Celebrate the flavors of fall with the Spiced Pumpkin Premier Protein Smoothie. This smoothie blends the creamy sweetness of pumpkin with warm spices, creating a nutritious and festive drink. It’s perfect for those autumn days or as a delightful seasonal treat.
Ingredients:
- 1 scoop of Premier Protein Vanilla Powder
- 1/2 cup canned pumpkin puree
- 1 cup almond milk (or any milk of your choice)
- 1/2 teaspoon pumpkin pie spice
- 1 tablespoon maple syrup (optional)
- 1/4 cup Greek yogurt
- Ice cubes (optional)
Instructions:
- Add the Premier Protein Vanilla Powder, pumpkin puree, almond milk, pumpkin pie spice, maple syrup, and Greek yogurt to a blender.
- Blend until smooth and creamy. Add ice cubes for a thicker texture if desired.
- Pour into a glass and enjoy immediately.
The Spiced Pumpkin Premier Protein Smoothie is a delightful way to enjoy the flavors of pumpkin pie in a healthy and protein-packed drink. The combination of pumpkin, spices, and vanilla protein powder creates a rich and satisfying smoothie that’s perfect for fall or any time you crave a bit of seasonal warmth. It’s a great choice for breakfast or an afternoon snack that keeps you feeling cozy and full.
Pineapple Coconut Premier Protein Smoothie
The Pineapple Coconut Premier Protein Smoothie is a tropical treat that combines the refreshing flavors of pineapple and coconut. This smoothie is a perfect way to enjoy a taste of the tropics while getting a boost of protein and essential nutrients.
Ingredients:
- 1 scoop of Premier Protein Vanilla Powder
- 1 cup fresh or frozen pineapple chunks
- 1/2 cup coconut water
- 1/2 cup Greek yogurt
- 1 tablespoon shredded coconut
- 1 tablespoon honey (optional)
- Ice cubes (optional)
Instructions:
- Add the Premier Protein Vanilla Powder, pineapple chunks, coconut water, Greek yogurt, and shredded coconut to a blender.
- Blend until smooth and creamy. Add honey if desired for extra sweetness and ice cubes for a thicker consistency.
- Pour into a glass and enjoy immediately.
The Pineapple Coconut Premier Protein Smoothie is a refreshing and tropical option that offers a burst of flavor and nutrition. The combination of pineapple and coconut creates a creamy and satisfying smoothie that’s perfect for a quick breakfast or a revitalizing snack. Enjoy this smoothie for a taste of the tropics and a healthy way to meet your protein needs.
Apple Cinnamon Premier Protein Smoothie
The Apple Cinnamon Premier Protein Smoothie combines the comforting flavors of apple and cinnamon with the creamy texture of a protein smoothie. This blend is perfect for those who enjoy classic fall flavors and want a nutritious drink that keeps them satisfied and energized.
Ingredients:
- 1 scoop of Premier Protein Vanilla Powder
- 1 apple, cored and chopped
- 1/2 cup Greek yogurt
- 1 cup almond milk (or any milk of your choice)
- 1/2 teaspoon ground cinnamon
- 1 tablespoon honey (optional)
- Ice cubes (optional)
Instructions:
- Add the Premier Protein Vanilla Powder, chopped apple, Greek yogurt, almond milk, and ground cinnamon to a blender.
- Blend until smooth and creamy. Add honey for extra sweetness if desired, and ice cubes for a colder, thicker consistency.
- Pour into a glass and enjoy immediately.
The Apple Cinnamon Premier Protein Smoothie is a delightful way to enjoy the flavors of autumn in a nutritious and satisfying drink. The combination of apple and cinnamon not only provides a comforting taste but also offers a boost of protein and vitamins. This smoothie is perfect for breakfast or as a mid-day snack, keeping you full and energized with a touch of seasonal flavor.
Cherry Almond Premier Protein Smoothie
The Cherry Almond Premier Protein Smoothie is a deliciously sweet and nutty blend that combines the rich flavors of cherries and almonds. Packed with protein, antioxidants, and healthy fats, this smoothie is a great choice for a quick and satisfying meal or snack.
Ingredients:
- 1 scoop of Premier Protein Vanilla Powder
- 1 cup fresh or frozen cherries, pitted
- 1 tablespoon almond butter
- 1 cup almond milk (or any milk of your choice)
- 1 tablespoon chia seeds
- 1 teaspoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions:
- Add the Premier Protein Vanilla Powder, cherries, almond butter, almond milk, and chia seeds to a blender.
- Blend until smooth and creamy. Add honey or maple syrup for extra sweetness if desired, and ice cubes for a thicker consistency.
- Pour into a glass and enjoy immediately.
The Cherry Almond Premier Protein Smoothie offers a delightful blend of sweet cherries and nutty almond butter, creating a rich and satisfying flavor profile. With its high protein content and healthy fats, this smoothie is perfect for a quick breakfast or a nutritious snack. It’s a delicious way to enjoy the health benefits of both cherries and almonds in one convenient drink.
Orange Creamsicle Premier Protein Smoothie
The Orange Creamsicle Premier Protein Smoothie brings the nostalgic flavor of a classic creamsicle into a healthy and protein-packed smoothie. This refreshing blend combines the tangy taste of orange with the creamy texture of vanilla, making it a delightful treat for any time of day.
Ingredients:
- 1 scoop of Premier Protein Vanilla Powder
- 1 cup orange juice
- 1/2 cup Greek yogurt
- 1/2 banana
- 1/2 teaspoon vanilla extract
- Ice cubes (optional)
Instructions:
- Add the Premier Protein Vanilla Powder, orange juice, Greek yogurt, banana, and vanilla extract to a blender.
- Blend until smooth and creamy. Add ice cubes if desired for a colder, thicker consistency.
- Pour into a glass and enjoy immediately.
The Orange Creamsicle Premier Protein Smoothie offers a fun and refreshing way to enjoy a protein boost while indulging in the nostalgic flavor of a creamsicle. This smoothie is perfect for a sunny morning or as a cooling afternoon snack, providing a delicious blend of orange and vanilla that’s both satisfying and nutritious.
Note: More recipes are coming soon!
