50+ Delicious Protein Ice Cream Recipes to Power Your Day

Who says ice cream can’t be healthy? If you’re looking for a way to indulge your sweet tooth while staying true to your health and fitness goals, protein ice cream is your new best friend!

These 50+ protein ice cream recipes are packed with flavor, rich in creamy goodness, and full of protein to help you recover after workouts or simply enjoy a guilt-free dessert.

From classic flavors like cookies and cream to refreshing options like mint chocolate chip, these recipes offer something for everyone. Whether you’re a fitness enthusiast looking to boost your daily protein intake or just someone searching for a healthier alternative to traditional ice cream, these protein-packed treats are sure to hit the spot.

These recipes offer a perfect blend of taste and nutrition. With high-protein ingredients like protein powder, Greek yogurt, almond milk, and even nut butters, you can enjoy a creamy, decadent ice cream without the added sugar or unhealthy fats.

Not only do these ice creams taste incredible, but they also help build muscle, keep you full longer, and satisfy your cravings.

Whether you’re looking for a post-workout recovery treat or a healthier dessert to enjoy, these 50+ protein ice cream recipes will leave you feeling satisfied and nourished.

50+ Delicious Protein Ice Cream Recipes to Power Your Day

With 50+ protein ice cream recipes at your fingertips, indulging in a sweet treat no longer means compromising on your health goals. These recipes are designed to offer the perfect balance between flavor and nutrition, making them ideal for fitness enthusiasts, health-conscious eaters, or anyone who simply loves ice cream but wants a healthier option.

From chocolatey, nutty blends to fruity, refreshing flavors, there’s a protein ice cream recipe for every palate.

The best part? Each recipe is packed with over 50 grams of protein, ensuring that you’re getting the fuel you need to power through your day or recover after a workout.

Whether you’re trying to build muscle, increase your protein intake, or simply enjoy a delicious dessert, these protein-packed ice creams will quickly become your go-to.

So, grab your blender, pick your favorite recipe, and get ready to indulge in a bowl of creamy, guilt-free goodness.

Enjoy the best of both worlds—delicious ice cream and a health boost—all in one scoop!

Chocolate Peanut Butter Protein Ice Cream

Indulge in the creamy goodness of this Chocolate Peanut Butter Protein Ice Cream, packed with over 50 grams of protein! Perfect for post-workout recovery or a guilt-free dessert, this ice cream blends rich chocolate flavor with smooth peanut butter for a treat that satisfies your cravings while fueling your muscles. It’s a healthier twist on classic ice cream that’s easy to make and delicious to eat!

Ingredients:

• 2 scoops chocolate protein powder (approximately 50g protein)
• 2 tbsp peanut butter
• 1 cup unsweetened almond milk
• 2 tbsp unsweetened cocoa powder
• 2 tbsp Greek yogurt (plain)
• 1/2 tsp vanilla extract
• 1/2 cup ice cubes

Instructions:

1. In a blender, combine chocolate protein powder, peanut butter, almond milk, cocoa powder, Greek yogurt, vanilla extract, and ice cubes.
2. Blend until smooth and creamy.
3. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions (about 20–25 minutes).
4. Once churned, transfer the ice cream into a freezer-safe container and freeze for at least 2 hours for a firmer texture.
5. Scoop, serve, and enjoy a protein-packed dessert!

This Chocolate Peanut Butter Protein Ice Cream is a perfect blend of indulgence and nutrition, delivering a hefty 50 grams of protein per serving. Not only does it taste decadent, but it also supports muscle recovery and satisfies sweet cravings. It’s a versatile dessert you can enjoy any time, guilt-free!

Vanilla Almond Protein Ice Cream

If you’re looking for a refreshing yet protein-rich ice cream, this Vanilla Almond Protein Ice Cream is a must-try. With over 50 grams of protein, it combines the smooth and subtle sweetness of vanilla with the nutty richness of almond butter. This simple and wholesome treat is perfect for anyone aiming to up their protein intake while enjoying a cool dessert on a hot day.

Ingredients:

• 2 scoops vanilla protein powder (approximately 50g protein)
• 1 tbsp almond butter
• 1 cup unsweetened almond milk
• 1 tsp vanilla extract
• 1/4 tsp almond extract
• 2 tbsp Greek yogurt (plain)
• 1/2 cup ice cubes
• Optional toppings: sliced almonds, shredded coconut

Instructions:

1. Blend together vanilla protein powder, almond butter, almond milk, vanilla extract, almond extract, Greek yogurt, and ice cubes until smooth.
2. Pour the mixture into an ice cream maker and churn for 20–30 minutes, or until the desired texture is reached.
3. Freeze the churned mixture for 1–2 hours to firm up.
4. Scoop into bowls, and optionally top with sliced almonds or shredded coconut for added texture and flavor.

This Vanilla Almond Protein Ice Cream offers a fantastic balance of creamy texture, nutty flavors, and high protein content. With over 50 grams of protein, it’s perfect for anyone looking to refuel after a workout or for those who want a nutritious dessert option. The subtle vanilla and almond notes make this ice cream light, refreshing, and incredibly satisfying.

Strawberry Banana Protein Ice Cream

For a fruity, protein-packed dessert, this Strawberry Banana Protein Ice Cream is the perfect choice. Combining the natural sweetness of ripe bananas with fresh strawberries, this ice cream contains over 50 grams of protein and provides a refreshing, energizing treat that’s great for any time of day. It’s not only healthy but also quick and easy to prepare, making it a go-to choice for fitness enthusiasts.

Ingredients:

• 2 scoops strawberry protein powder (approximately 50g protein)
• 1 ripe banana, frozen
• 1/2 cup fresh or frozen strawberries
• 1 cup unsweetened almond milk
• 2 tbsp Greek yogurt (plain)
• 1/2 cup ice cubes
• Optional: fresh strawberries for garnish

Instructions:

1. In a blender, combine strawberry protein powder, frozen banana, strawberries, almond milk, Greek yogurt, and ice cubes.
2. Blend until the mixture becomes creamy and smooth.
3. Pour into an ice cream maker and churn for 20–30 minutes.
4. Transfer the churned ice cream into a freezer-safe container and freeze for 2 hours to firm up.
5. Scoop, garnish with fresh strawberries if desired, and serve.

This Strawberry Banana Protein Ice Cream combines fruitiness with a protein boost, offering a deliciously light and refreshing dessert that’s perfect for summer. With more than 50 grams of protein, it’s a sweet and nutritious way to recover after a workout or simply enjoy a healthy treat. The natural sweetness of the fruit makes this ice cream a family-friendly favorite!

Mint Chocolate Chip Protein Ice Cream

Cool, refreshing, and packed with over 50 grams of protein, this Mint Chocolate Chip Protein Ice Cream is a delightful twist on a classic flavor. Whether you need a post-workout recovery treat or a guilt-free indulgence, this recipe brings the perfect balance of minty freshness and rich chocolate chips while delivering a hefty dose of protein.

Ingredients:

• 2 scoops vanilla protein powder (approximately 50g protein)
• 1/2 tsp peppermint extract
• 1 cup unsweetened almond milk
• 2 tbsp Greek yogurt (plain)
• 1/4 cup sugar-free dark chocolate chips
• 1/2 cup ice cubes
• 1-2 drops green food coloring (optional)

Instructions:

1. In a blender, combine vanilla protein powder, peppermint extract, almond milk, Greek yogurt, and ice cubes.
2. Blend until smooth and creamy.
3. Stir in the dark chocolate chips and pour the mixture into an ice cream maker.
4. Churn for 20–25 minutes until it reaches a soft-serve consistency.
5. Transfer to a container, freeze for 2 hours for a firmer texture, and serve with additional chocolate chips if desired.

Mint Chocolate Chip Protein Ice Cream combines the refreshing taste of peppermint with rich chocolate, all while delivering a powerful protein punch. With over 50 grams of protein, this ice cream is perfect for satisfying cravings and fueling your body after a workout or as a delightful dessert any time of day.

Cookies and Cream Protein Ice Cream

If you’re a fan of cookies and cream but want a healthier, protein-rich alternative, this Cookies and Cream Protein Ice Cream is the way to go! Packed with over 50 grams of protein and crunchy chocolate cookie pieces, this ice cream delivers a creamy texture and classic flavor that’s perfect for anyone on a fitness journey or looking for a nutritious dessert.

Ingredients:

• 2 scoops cookies and cream protein powder (approximately 50g protein)
• 1 cup unsweetened almond milk
• 2 tbsp Greek yogurt (plain)
• 4 crushed sugar-free chocolate cookies (Oreo-style)
• 1/2 tsp vanilla extract
• 1/2 cup ice cubes

Instructions:

1. In a blender, combine cookies and cream protein powder, almond milk, Greek yogurt, vanilla extract, and ice cubes.
2. Blend until the mixture is smooth and creamy.
3. Stir in the crushed cookies and pour into an ice cream maker.
4. Churn for 20–30 minutes, then transfer to a container and freeze for 2 hours to firm up.
5. Serve and enjoy with extra cookie crumbles on top!

Cookies and Cream Protein Ice Cream gives you the best of both worlds: delicious, classic flavor with a powerful protein boost. With over 50 grams of protein and the crunch of cookie crumbles, this ice cream is a healthier alternative to the original that still satisfies your sweet tooth. It’s perfect for dessert or post-workout recovery!

Coffee Caramel Protein Ice Cream

For coffee lovers, this Coffee Caramel Protein Ice Cream is a dream come true! Infused with the bold flavor of coffee and sweet caramel, this recipe packs over 50 grams of protein, making it an energizing and delicious way to enjoy dessert. Whether you need an afternoon pick-me-up or a protein-packed treat after exercise, this ice cream is the perfect solution.

Ingredients:

• 2 scoops coffee-flavored protein powder (approximately 50g protein)
• 1 cup cold brew coffee (unsweetened)
• 2 tbsp Greek yogurt (plain)
• 2 tbsp sugar-free caramel syrup
• 1/2 tsp vanilla extract
• 1/2 cup ice cubes
• Optional: a drizzle of sugar-free caramel syrup for topping

Instructions:

1. In a blender, combine coffee-flavored protein powder, cold brew coffee, Greek yogurt, caramel syrup, vanilla extract, and ice cubes.
2. Blend until smooth and creamy.
3. Pour the mixture into an ice cream maker and churn for 20–25 minutes.
4. Transfer to a container and freeze for 2 hours until firm.
5. Scoop, drizzle with extra caramel syrup if desired, and enjoy.

Coffee Caramel Protein Ice Cream combines the rich, bold flavor of coffee with a hint of caramel, creating a creamy, high-protein treat with over 50 grams of protein. It’s perfect for anyone looking to satisfy their coffee cravings while getting a boost of protein, making it a great choice for dessert or post-workout recovery!

Blueberry Cheesecake Protein Ice Cream

This Blueberry Cheesecake Protein Ice Cream is the perfect blend of fruity and creamy, delivering all the flavor of cheesecake in a lighter, protein-packed form. With over 50 grams of protein, this delicious treat features the natural sweetness of blueberries paired with the richness of cream cheese, making it a great dessert that also supports your fitness goals.

Ingredients:

• 2 scoops vanilla protein powder (approximately 50g protein)
• 1/2 cup blueberries (fresh or frozen)
• 2 tbsp cream cheese (softened)
• 1/2 cup unsweetened almond milk
• 2 tbsp Greek yogurt (plain)
• 1/2 tsp vanilla extract
• 1/2 cup ice cubes
• Optional: extra blueberries for garnish

Instructions:

1. Blend together vanilla protein powder, blueberries, cream cheese, almond milk, Greek yogurt, vanilla extract, and ice cubes until smooth.
2. Pour the mixture into an ice cream maker and churn for 20–30 minutes.
3. Transfer to a freezer-safe container and freeze for 2 hours to firm up.
4. Scoop and serve, garnishing with extra blueberries if desired.

Blueberry Cheesecake Protein Ice Cream offers the creamy, tangy flavor of cheesecake without the guilt. With over 50 grams of protein, this dessert is not only delicious but also helps fuel your body after a workout or satisfies your cravings with a nutritious twist. It’s a perfect fruity and creamy indulgence!

Salted Caramel Protein Ice Cream

Indulge in the rich, decadent flavor of salted caramel with this protein-packed ice cream. This Salted Caramel Protein Ice Cream delivers more than 50 grams of protein, making it a sweet and salty treat that’s perfect for anyone who wants a delicious dessert without sacrificing their health goals. The caramel flavor blends perfectly with the slight saltiness to create a balanced, satisfying ice cream experience.

Ingredients:

• 2 scoops salted caramel protein powder (approximately 50g protein)
• 1 cup unsweetened almond milk
• 2 tbsp sugar-free caramel syrup
• 2 tbsp Greek yogurt (plain)
• 1/2 tsp sea salt
• 1/2 cup ice cubes
• Optional: a sprinkle of sea salt for topping

Instructions:

1. Combine salted caramel protein powder, almond milk, caramel syrup, Greek yogurt, sea salt, and ice cubes in a blender.
2. Blend until the mixture is smooth and creamy.
3. Pour into an ice cream maker and churn for 20–30 minutes.
4. Transfer to a container and freeze for 2 hours to firm up.
5. Serve with an optional sprinkle of sea salt on top for added flavor.

Salted Caramel Protein Ice Cream provides the best of both worlds with its sweet and salty flavor profile, all while offering a powerful protein boost of over 50 grams. It’s a perfect treat for those who want a decadent dessert without compromising on nutrition. Indulge in this guilt-free, creamy ice cream any time of day!

Banana Coconut Protein Ice Cream

This tropical-inspired Banana Coconut Protein Ice Cream is a delicious way to cool down while getting over 50 grams of protein in one serving. The natural sweetness of bananas blends seamlessly with creamy coconut, creating a light yet rich ice cream that’s perfect for a summer treat or post-workout recovery. It’s also packed with nutrients and healthy fats to keep you energized.

Ingredients:

• 2 scoops vanilla or coconut protein powder (approximately 50g protein)
• 1 ripe banana, frozen
• 1/2 cup coconut milk (light or full-fat)
• 2 tbsp unsweetened shredded coconut
• 1 tbsp Greek yogurt (plain)
• 1/2 cup ice cubes
• Optional: extra shredded coconut or banana slices for garnish

Instructions:

1. In a blender, combine vanilla/coconut protein powder, frozen banana, coconut milk, shredded coconut, Greek yogurt, and ice cubes.
2. Blend until smooth and creamy.
3. Pour into an ice cream maker and churn for 20–30 minutes.
4. Transfer to a freezer-safe container and freeze for 2 hours to firm up.
5. Serve with extra shredded coconut or banana slices on top if desired.

Banana Coconut Protein Ice Cream is a tropical delight that brings together creamy coconut and naturally sweet banana for a refreshing, protein-packed dessert. With more than 50 grams of protein, it’s a perfect choice for a post-workout snack or as a cool treat on a hot day. This ice cream is a tasty way to stay on track with your fitness goals while satisfying your sweet tooth!

Peanut Butter Chocolate Protein Ice Cream

Peanut butter and chocolate are a classic pairing, and this Peanut Butter Chocolate Protein Ice Cream gives you the best of both worlds in a healthier, protein-packed treat. With over 50 grams of protein, this rich and creamy ice cream satisfies both your sweet and savory cravings while providing the fuel you need to recover from a workout or indulge guilt-free.

Ingredients:

• 2 scoops chocolate protein powder (approximately 50g protein)
• 2 tbsp natural peanut butter
• 1 cup unsweetened almond milk
• 2 tbsp Greek yogurt (plain)
• 1 tbsp unsweetened cocoa powder
• 1/2 cup ice cubes
• Optional: sugar-free chocolate chips or peanut butter drizzle for topping

Instructions:

1. Blend together chocolate protein powder, peanut butter, almond milk, Greek yogurt, cocoa powder, and ice cubes until smooth.
2. Pour the mixture into an ice cream maker and churn for 20–30 minutes.
3. Transfer to a freezer-safe container and freeze for 2 hours to firm up.
4. Serve with optional chocolate chips or peanut butter drizzle on top for added indulgence.

Peanut Butter Chocolate Protein Ice Cream is a creamy and indulgent treat that combines rich chocolate and nutty peanut butter in a way that’s both satisfying and healthy. With over 50 grams of protein, this ice cream is perfect for anyone looking to enjoy a delicious dessert while still meeting their fitness and nutritional goals.

Strawberry Banana Protein Ice Cream

This Strawberry Banana Protein Ice Cream is a fruity, refreshing dessert that packs a protein punch of over 50 grams. Combining the natural sweetness of strawberries and bananas with a creamy texture, this recipe is perfect for a light summer treat or post-workout recovery. It’s both flavorful and nutritious, making it an ideal choice for those who want a healthy yet indulgent dessert.

Ingredients:

• 2 scoops vanilla or strawberry protein powder (approximately 50g protein)
• 1/2 cup fresh or frozen strawberries
• 1 ripe banana, frozen
• 1 cup unsweetened almond milk
• 2 tbsp Greek yogurt (plain)
• 1/2 cup ice cubes
• Optional: fresh strawberry slices or banana slices for garnish

Instructions:

1. Blend together protein powder, strawberries, frozen banana, almond milk, Greek yogurt, and ice cubes until smooth and creamy.
2. Pour the mixture into an ice cream maker and churn for 20–30 minutes.
3. Transfer to a freezer-safe container and freeze for 2 hours to firm up.
4. Scoop and serve, garnishing with fresh strawberries or banana slices if desired.

Strawberry Banana Protein Ice Cream is a delicious blend of fruity flavors with a creamy texture that’s both satisfying and refreshing. With over 50 grams of protein, this ice cream is perfect for a light, nutritious dessert or post-exercise treat that keeps you feeling full and fueled.

Mocha Almond Fudge Protein Ice Cream

Love the taste of coffee and chocolate with a nutty crunch? This Mocha Almond Fudge Protein Ice Cream is the perfect blend of bold coffee flavor, rich chocolate, and crunchy almonds, all while packing over 50 grams of protein. It’s a fantastic dessert for coffee lovers looking for a healthier alternative or a protein-rich post-workout treat.

Ingredients:

• 2 scoops mocha-flavored protein powder (approximately 50g protein)
• 1 cup cold brew coffee (unsweetened)
• 2 tbsp sugar-free chocolate syrup
• 1/4 cup chopped almonds (unsalted)
• 2 tbsp Greek yogurt (plain)
• 1/2 cup ice cubes
• Optional: a drizzle of chocolate syrup or extra almonds for topping

Instructions:

1. In a blender, combine mocha-flavored protein powder, cold brew coffee, chocolate syrup, Greek yogurt, and ice cubes.
2. Blend until smooth and creamy.
3. Stir in the chopped almonds and pour the mixture into an ice cream maker.
4. Churn for 20–30 minutes, then transfer to a container and freeze for 2 hours to firm up.
5. Serve with extra chocolate syrup or almonds on top if desired.

Mocha Almond Fudge Protein Ice Cream combines bold coffee flavor with rich chocolate and crunchy almonds for a dessert that’s both indulgent and healthy. With over 50 grams of protein, this ice cream is a perfect post-workout recovery treat or a satisfying dessert that gives you the energy boost you need without compromising on taste.

Cookies and Cream Protein Ice Cream

For those who crave a nostalgic dessert, this Cookies and Cream Protein Ice Cream delivers the classic flavor you love with a protein-packed twist. With over 50 grams of protein, this creamy treat is not only indulgent but also perfect for refueling after a workout or enjoying a guilt-free dessert. The combination of rich vanilla, crunchy cookies, and smooth ice cream makes this a fan-favorite!

Ingredients:

• 2 scoops vanilla protein powder (approximately 50g protein)
• 1 cup unsweetened almond milk
• 2 tbsp Greek yogurt (plain)
• 4 sugar-free chocolate sandwich cookies (crumbled)
• 1/2 tsp vanilla extract
• 1/2 cup ice cubes
• Optional: extra cookie crumbles for topping

Instructions:

1. In a blender, combine vanilla protein powder, almond milk, Greek yogurt, vanilla extract, and ice cubes. Blend until smooth.
2. Stir in the crumbled cookies.
3. Pour the mixture into an ice cream maker and churn for 20–30 minutes.
4. Transfer to a freezer-safe container and freeze for 2 hours to firm up.
5. Serve with extra cookie crumbles on top for added crunch.

Cookies and Cream Protein Ice Cream is a delicious way to enjoy the flavors of your childhood in a healthier, protein-rich form. With over 50 grams of protein, this creamy, cookie-packed treat is perfect for satisfying sweet cravings while supporting your fitness goals. It’s a win-win for both taste and nutrition!

Mint Chocolate Chip Protein Ice Cream

This refreshing Mint Chocolate Chip Protein Ice Cream combines the cool, invigorating flavor of mint with the rich indulgence of chocolate chips, delivering over 50 grams of protein in each serving. It’s the perfect post-workout dessert or an afternoon treat to satisfy your cravings without the guilt. The creamy texture and crunchy chocolate chips make it a must-try for mint lovers!

Ingredients:

• 2 scoops vanilla or chocolate protein powder (approximately 50g protein)
• 1/2 tsp peppermint extract
• 1 cup unsweetened almond milk
• 2 tbsp Greek yogurt (plain)
• 2 tbsp sugar-free dark chocolate chips
• 1/2 cup ice cubes
• Optional: fresh mint leaves for garnish

Instructions:

1. In a blender, combine protein powder, almond milk, Greek yogurt, peppermint extract, and ice cubes. Blend until smooth.
2. Stir in the chocolate chips.
3. Pour the mixture into an ice cream maker and churn for 20–30 minutes.
4. Transfer to a container and freeze for 2 hours to firm up.
5. Serve garnished with fresh mint leaves for a refreshing touch.

Mint Chocolate Chip Protein Ice Cream offers a refreshing twist on a classic favorite, giving you all the indulgent flavor without sacrificing your health goals. With over 50 grams of protein, it’s an ideal choice for a post-workout snack or a guilt-free dessert that keeps you cool and energized.

Dark Chocolate Raspberry Protein Ice Cream

Rich dark chocolate meets the tangy sweetness of raspberries in this Dark Chocolate Raspberry Protein Ice Cream, a decadent treat with over 50 grams of protein per serving. This ice cream is perfect for chocolate lovers who want a healthy dessert that’s still indulgent. The combination of antioxidant-rich dark chocolate and nutrient-packed raspberries creates a flavorful, nutritious dessert that will leave you satisfied.

Ingredients:

• 2 scoops dark chocolate protein powder (approximately 50g protein)
• 1/2 cup fresh or frozen raspberries
• 1 cup unsweetened almond milk
• 2 tbsp Greek yogurt (plain)
• 1 tbsp unsweetened cocoa powder
• 1/2 cup ice cubes
• Optional: extra raspberries for garnish

Instructions:

1. Blend together dark chocolate protein powder, raspberries, almond milk, Greek yogurt, cocoa powder, and ice cubes until smooth and creamy.
2. Pour the mixture into an ice cream maker and churn for 20–30 minutes.
3. Transfer to a freezer-safe container and freeze for 2 hours to firm up.
4. Scoop and serve, garnishing with extra raspberries if desired.

Dark Chocolate Raspberry Protein Ice Cream is a rich and satisfying dessert that combines the intense flavor of dark chocolate with the refreshing tartness of raspberries. With over 50 grams of protein, it’s a perfect way to indulge in a sweet treat while also nourishing your body. This ice cream is ideal for anyone looking to enjoy a decadent dessert without compromising their nutrition!

Note: More recipes are coming soon!