25+ Healthy Protein Shake Ice Cream Recipes for Fitness Lovers

Protein shakes are a go-to for many looking to fuel their bodies after workouts or maintain a balanced diet.

But what if you could take your protein shake to the next level?

Imagine turning your favorite shake into a creamy, protein-packed ice cream.

With a simple recipe swap, you can enjoy a treat that not only satisfies your sweet cravings but also helps you build and repair muscles.

In this article, we’ll share over 25 protein shake ice cream recipes that combine the best of both worlds—indulgent flavors and muscle-building nutrients.

From classic chocolate to tropical fruit blends, there’s a flavor for every taste.

So, whether you’re looking for a post-workout dessert or just want to enjoy a healthier frozen treat, these recipes will help you enjoy ice cream without the guilt.

25+ Healthy Protein Shake Ice Cream Recipes for Fitness Lovers

Protein shake ice cream is a fun and delicious way to get the nutrition you need while satisfying your sweet tooth.

With over 25 recipes to choose from, there’s no shortage of options to enjoy.

You can experiment with different protein flavors and mix-ins to create your perfect frozen treat.

Whether you’re looking to refuel after a workout or just need a healthy dessert, these protein-packed ice cream recipes have you covered.

So go ahead—grab your protein powder, fire up your blender, and start making your own frozen masterpieces.

Chocolate Peanut Butter Protein Ice Cream

A rich, creamy treat that combines the indulgence of chocolate and peanut butter, packed with protein to fuel your day. This protein shake ice cream recipe is perfect for post-workout recovery or a healthy dessert option. The balance of healthy fats, protein, and natural sweetness from the peanut butter makes it a satisfying option for those looking to curb their sweet cravings while staying on track with their fitness goals. This ice cream delivers great flavor without sacrificing nutrition.
Ingredients

• 1 scoop chocolate protein powder
• 1 tablespoon peanut butter (natural)
• 1/2 cup Greek yogurt (plain, full-fat)
• 1/2 cup almond milk (or preferred milk)
• 1 teaspoon honey (optional)
• 1/2 teaspoon vanilla extract
• Pinch of sea salt

Instructions

1. In a blender, combine the protein powder, peanut butter, Greek yogurt, almond milk, honey (if using), vanilla extract, and sea salt.
2. Blend until smooth and well combined.
3. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions (usually 20-25 minutes).
4. Once it reaches a soft-serve consistency, transfer to an airtight container and freeze for at least 2 hours to firm up.
5. Scoop and serve!

The combination of chocolate and peanut butter makes for a decadent, yet nutritious dessert that can be enjoyed guilt-free. The Greek yogurt adds creaminess, while the protein powder ensures it keeps you full and satisfied. This is a great option for anyone looking to increase their protein intake without compromising on flavor or texture. Enjoy it as a post-workout treat or as a sweet snack when you need something filling and energizing.

Vanilla Almond Protein Ice Cream

This vanilla almond protein shake ice cream is a perfect blend of light, creamy vanilla with a delightful almond crunch. Packed with high-quality protein and healthy fats, it’s a great way to cool off while still nourishing your body. Whether you’re fueling up after a workout or just craving a delicious treat, this ice cream will satisfy your hunger and taste buds alike.
Ingredients

• 1 scoop vanilla protein powder
• 1/4 cup sliced almonds
• 1/2 cup almond milk (or preferred milk)
• 1/2 cup Greek yogurt (plain, full-fat)
• 1 tablespoon maple syrup
• 1 teaspoon vanilla extract
• Pinch of sea salt

Instructions

1. Add the vanilla protein powder, almond milk, Greek yogurt, maple syrup, vanilla extract, and sea salt to a blender.
2. Blend until smooth and creamy.
3. Stir in the sliced almonds.
4. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
5. Once the ice cream has reached a soft-serve consistency, transfer to an airtight container and freeze for at least 2 hours.
6. Scoop and serve!

This vanilla almond protein ice cream offers a delicate flavor profile, perfect for those who prefer something subtle yet satisfying. The almonds provide a nice texture contrast while the vanilla protein powder ensures you’re getting enough protein to support your muscles. It’s an excellent dessert for anyone wanting to indulge in a refreshing, high-protein treat that’s both light and filling.

Berry Blast Protein Ice Cream

A fruity, refreshing way to enjoy your protein shake, this berry blast protein ice cream is packed with antioxidants and protein. The combination of fresh berries, protein powder, and yogurt makes it an excellent choice for a post-workout dessert or a healthy snack to get your protein fix in a delicious way. It’s sweet, creamy, and packed with all the nutrients you need to feel energized and satisfied.
Ingredients

• 1 scoop vanilla protein powder
• 1 cup mixed berries (strawberries, blueberries, raspberries)
• 1/2 cup Greek yogurt (plain, full-fat)
• 1/4 cup almond milk (or preferred milk)
• 1 tablespoon honey (optional)
• 1 teaspoon lemon juice

Instructions

1. In a blender, combine the vanilla protein powder, mixed berries, Greek yogurt, almond milk, honey (if using), and lemon juice.
2. Blend until smooth and creamy.
3. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
4. Once the mixture has reached a soft-serve consistency, transfer to an airtight container and freeze for at least 2 hours.
5. Scoop and serve!

This berry blast protein ice cream is not only a refreshing treat but also a powerhouse of nutrients. The berries are packed with antioxidants, which are beneficial for recovery and overall health. Combined with the protein powder and Greek yogurt, it becomes a well-rounded, nutrient-dense dessert that can be enjoyed any time of the day. It’s the perfect way to cool down while staying fueled with essential protein and vitamins.

Peach Mango Protein Ice Cream

A tropical twist on your typical protein ice cream, this peach mango version brings bright, fresh flavors along with the protein boost you need. The creamy texture from Greek yogurt and almond milk pairs perfectly with the sweetness of ripe peaches and mangoes, making this a delightful way to indulge while supporting your fitness goals. It’s a perfect option to cool off during warm weather or as a post-workout treat.
Ingredients

• 1 scoop vanilla protein powder
• 1/2 cup diced peaches (fresh or frozen)
• 1/2 cup diced mango (fresh or frozen)
• 1/2 cup Greek yogurt (plain, full-fat)
• 1/4 cup almond milk (or preferred milk)
• 1 tablespoon honey (optional)
• 1/2 teaspoon lemon juice

Instructions

1. Add the vanilla protein powder, diced peaches, diced mango, Greek yogurt, almond milk, honey (if using), and lemon juice to a blender.
2. Blend until smooth and creamy.
3. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
4. Once it reaches a soft-serve consistency, transfer to an airtight container and freeze for at least 2 hours.
5. Scoop and serve!

This peach mango protein ice cream is a delicious, nutrient-packed treat that’s full of vitamins and protein. The tropical flavors are refreshing, making it a perfect way to cool down and enjoy a healthy dessert. Whether you enjoy it after a workout or as a quick snack, it offers a great way to satisfy your sweet cravings without compromising on your nutrition.

Chocolate Mint Protein Ice Cream

If you love the cool, refreshing flavor of mint paired with the richness of chocolate, this protein shake ice cream is the perfect match. This recipe uses chocolate protein powder and fresh mint to create a healthy, indulgent treat. It’s a great way to enjoy the refreshing mint chocolate combination while fueling your body with the protein it needs for muscle recovery.
Ingredients

• 1 scoop chocolate protein powder
• 1/4 cup fresh mint leaves (or 1 tsp mint extract)
• 1/2 cup Greek yogurt (plain, full-fat)
• 1/4 cup almond milk (or preferred milk)
• 1 tablespoon honey (optional)
• 1 teaspoon vanilla extract
• Pinch of sea salt

Instructions

1. In a blender, combine the chocolate protein powder, fresh mint leaves (or mint extract), Greek yogurt, almond milk, honey (if using), vanilla extract, and sea salt.
2. Blend until smooth and well-combined.
3. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
4. Once it reaches a soft-serve consistency, transfer to an airtight container and freeze for at least 2 hours.
5. Scoop and serve!

This chocolate mint protein ice cream offers a cool and rich flavor combination that’s both satisfying and nourishing. The chocolate protein powder ensures you get a good protein boost, while the mint adds a refreshing twist. It’s an indulgent yet healthy option that works perfectly as a treat after a workout or a delicious, nutritious snack anytime.

Coconut Cream Protein Ice Cream

Coconut lovers will adore this protein-packed ice cream with a tropical twist. The coconut flavor blends perfectly with the creamy texture of Greek yogurt and coconut milk, creating a rich and satisfying treat. This protein ice cream is not only delicious but also full of healthy fats and protein, making it ideal for muscle recovery or a snack to keep you full and energized.
Ingredients

• 1 scoop vanilla protein powder
• 1/2 cup coconut milk (full-fat)
• 1/2 cup Greek yogurt (plain, full-fat)
• 1/4 cup shredded unsweetened coconut
• 1 tablespoon honey (optional)
• 1/2 teaspoon vanilla extract

Instructions

1. In a blender, combine the vanilla protein powder, coconut milk, Greek yogurt, shredded coconut, honey (if using), and vanilla extract.
2. Blend until smooth and well-combined.
3. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
4. Once it reaches a soft-serve consistency, transfer to an airtight container and freeze for at least 2 hours.
5. Scoop and serve!

The coconut cream protein ice cream is a tropical treat that’s both indulgent and nutritious. The coconut milk adds richness, while the shredded coconut provides a delightful texture. This recipe delivers a great source of protein and healthy fats, making it an excellent choice for satisfying your sweet tooth and fueling your body with essential nutrients.

Chocolate Cherry Protein Ice Cream

A perfect blend of chocolate and fruit, this chocolate cherry protein ice cream is a delectable treat that offers the perfect balance of sweetness, protein, and nutrients. The richness of chocolate protein powder pairs wonderfully with the tartness of cherries, creating a balanced, satisfying dessert. This protein ice cream is great for post-workout recovery or as a healthy snack to curb your sweet cravings.
Ingredients

• 1 scoop chocolate protein powder
• 1/2 cup frozen cherries
• 1/2 cup Greek yogurt (plain, full-fat)
• 1/4 cup almond milk (or preferred milk)
• 1 tablespoon honey (optional)
• 1/2 teaspoon vanilla extract

Instructions

1. In a blender, combine the chocolate protein powder, frozen cherries, Greek yogurt, almond milk, honey (if using), and vanilla extract.
2. Blend until smooth and creamy.
3. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
4. Once it reaches a soft-serve consistency, transfer to an airtight container and freeze for at least 2 hours.
5. Scoop and serve!

This chocolate cherry protein ice cream is a flavorful, nutrient-dense dessert that hits all the right notes. The cherries bring a burst of tartness that complements the chocolate perfectly, while the protein powder ensures you’re getting a healthy, filling treat. It’s a great option for anyone craving something rich and indulgent but still packed with protein to support your fitness goals.

Banana Nut Protein Ice Cream

This banana nut protein ice cream is a perfect combination of creamy banana and crunchy nuts. The banana provides natural sweetness while the protein powder and nuts deliver the muscle-repairing nutrients you need. It’s a delicious, satisfying option that’s perfect for curbing your cravings and staying on track with your nutrition goals.
Ingredients

• 1 scoop vanilla protein powder
• 1 ripe banana, sliced
• 1/4 cup chopped walnuts or almonds
• 1/2 cup Greek yogurt (plain, full-fat)
• 1/4 cup almond milk (or preferred milk)
• 1 tablespoon honey (optional)

Instructions

1. In a blender, combine the vanilla protein powder, sliced banana, Greek yogurt, almond milk, honey (if using), and blend until smooth and creamy.
2. Stir in the chopped walnuts or almonds for added crunch.
3. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
4. Once it reaches a soft-serve consistency, transfer to an airtight container and freeze for at least 2 hours.
5. Scoop and serve!

This banana nut protein ice cream is a perfect balance of creamy, nutty, and naturally sweet flavors. The banana and nuts not only provide great taste and texture but also contribute valuable nutrients. This is a fantastic choice for a post-workout treat or as a quick, high-protein snack that’s both filling and delicious.

S’mores Protein Ice Cream

For those who love the nostalgic flavor of s’mores, this protein ice cream combines the perfect elements of graham cracker, chocolate, and marshmallow with a protein-packed twist. It’s a great way to enjoy a favorite treat while keeping your nutrition on track. Ideal for a post-workout dessert or as a special indulgence anytime.
Ingredients

• 1 scoop chocolate protein powder
• 1/4 cup graham cracker crumbs
• 1/4 cup mini marshmallows
• 1/2 cup Greek yogurt (plain, full-fat)
• 1/4 cup almond milk (or preferred milk)
• 1 tablespoon honey (optional)
• 1 teaspoon vanilla extract

Instructions

1. In a blender, combine the chocolate protein powder, Greek yogurt, almond milk, honey (if using), and vanilla extract.
2. Blend until smooth and well-combined.
3. Stir in the graham cracker crumbs and mini marshmallows.
4. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
5. Once it reaches a soft-serve consistency, transfer to an airtight container and freeze for at least 2 hours.
6. Scoop and serve!

This s’mores protein ice cream brings the classic campfire treat into a healthier, protein-packed version. The crunchy graham cracker and gooey marshmallows provide an enjoyable texture contrast, while the chocolate protein powder delivers the muscle-repairing nutrients you need. It’s a perfect way to enjoy a nostalgic dessert while sticking to your fitness goals.

Pineapple Coconut Protein Ice Cream

Escape to the tropics with this refreshing pineapple coconut protein ice cream. The sweet and tangy pineapple pairs wonderfully with the creamy coconut, creating a delicious, protein-packed treat. This ice cream is not only tasty but also full of vitamins and minerals, making it a great choice for any time you need a refreshing pick-me-up.
Ingredients

• 1 scoop vanilla protein powder
• 1/2 cup diced pineapple (fresh or frozen)
• 1/2 cup coconut milk (full-fat)
• 1/2 cup Greek yogurt (plain, full-fat)
• 1/4 cup shredded unsweetened coconut
• 1 tablespoon honey (optional)

Instructions

1. In a blender, combine the vanilla protein powder, diced pineapple, coconut milk, Greek yogurt, shredded coconut, and honey (if using).
2. Blend until smooth and creamy.
3. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
4. Once it reaches a soft-serve consistency, transfer to an airtight container and freeze for at least 2 hours.
5. Scoop and serve!

This pineapple coconut protein ice cream offers a tropical flavor combination that is both refreshing and satisfying. The pineapple provides a burst of tangy sweetness, while the coconut milk and shredded coconut give it a rich, creamy texture. It’s an excellent choice for cooling off and enjoying a healthy dessert with a boost of protein.

Matcha Almond Protein Ice Cream

For a unique and energizing twist, this matcha almond protein ice cream combines the earthy, slightly bitter flavor of matcha with the satisfying crunch of almonds. It’s a refreshing, nutrient-packed treat that’s rich in antioxidants, and the added protein makes it a great post-workout snack.
Ingredients

• 1 scoop vanilla protein powder
• 1 teaspoon matcha powder
• 1/4 cup sliced almonds
• 1/2 cup Greek yogurt (plain, full-fat)
• 1/4 cup almond milk (or preferred milk)
• 1 tablespoon honey (optional)
• 1/2 teaspoon vanilla extract

Instructions

1. In a blender, combine the vanilla protein powder, matcha powder, Greek yogurt, almond milk, honey (if using), and vanilla extract.
2. Blend until smooth and well-combined.
3. Stir in the sliced almonds.
4. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
5. Once it reaches a soft-serve consistency, transfer to an airtight container and freeze for at least 2 hours.
6. Scoop and serve!

This matcha almond protein ice cream is a sophisticated, flavorful treat that offers the benefits of matcha and protein. The matcha provides a subtle, earthy flavor that pairs perfectly with the crunch of almonds. It’s an ideal choice for anyone looking for a refreshing dessert with an added health boost.

Cinnamon Roll Protein Ice Cream

Craving the sweet and comforting flavor of a cinnamon roll? This protein ice cream brings all the warmth and deliciousness of cinnamon rolls in a healthier, protein-packed form. It’s perfect for satisfying your cinnamon cravings while helping your body recover after a workout or refuel during the day.
Ingredients

• 1 scoop vanilla protein powder
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon nutmeg
• 1/2 cup Greek yogurt (plain, full-fat)
• 1/4 cup almond milk (or preferred milk)
• 1 tablespoon honey (optional)
• 1/4 cup chopped pecans (optional)

Instructions

1. In a blender, combine the vanilla protein powder, ground cinnamon, nutmeg, Greek yogurt, almond milk, honey (if using), and blend until smooth and creamy.
2. Stir in the chopped pecans (optional).
3. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
4. Once it reaches a soft-serve consistency, transfer to an airtight container and freeze for at least 2 hours.
5. Scoop and serve!

This cinnamon roll protein ice cream offers the comforting, sweet flavor of cinnamon rolls with the added benefit of protein. The cinnamon and nutmeg create a warm, familiar taste, while the protein powder helps keep you full and satisfied. It’s an indulgent treat that doesn’t compromise on nutrition.

Chocolate Banana Protein Ice Cream

This chocolate banana protein ice cream is a classic combination of flavors that never goes out of style. The sweetness of ripe bananas is perfectly complemented by the richness of chocolate protein powder, making it a smooth and satisfying treat. With added protein, it’s great for muscle recovery or as a snack to satisfy your cravings without going overboard.
Ingredients

• 1 scoop chocolate protein powder
• 1 ripe banana, sliced
• 1/2 cup Greek yogurt (plain, full-fat)
• 1/4 cup almond milk (or preferred milk)
• 1 tablespoon peanut butter (optional)

Instructions

1. In a blender, combine the chocolate protein powder, ripe banana, Greek yogurt, almond milk, and peanut butter (if using).
2. Blend until smooth and creamy.
3. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
4. Once it reaches a soft-serve consistency, transfer to an airtight container and freeze for at least 2 hours.
5. Scoop and serve!

This chocolate banana protein ice cream is a simple yet decadent treat. The banana adds natural sweetness while the chocolate protein powder gives it a rich, indulgent flavor. It’s a fantastic option for anyone looking to fuel their body with protein while enjoying a classic and satisfying dessert.

Strawberry Cheesecake Protein Ice Cream

This strawberry cheesecake protein ice cream combines the tanginess of cheesecake with the sweetness of fresh strawberries and a healthy dose of protein. It’s an indulgent yet nutritious option for those who want to satisfy their sweet tooth while still supporting their fitness goals.
Ingredients

• 1 scoop vanilla protein powder
• 1/2 cup fresh or frozen strawberries
• 1/2 cup Greek yogurt (plain, full-fat)
• 1/4 cup almond milk (or preferred milk)
• 1 tablespoon honey (optional)
• 1/4 teaspoon vanilla extract
• 2 tablespoons cream cheese (optional)

Instructions

1. In a blender, combine the vanilla protein powder, strawberries, Greek yogurt, almond milk, honey (if using), vanilla extract, and cream cheese (if using).
2. Blend until smooth and creamy.
3. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
4. Once it reaches a soft-serve consistency, transfer to an airtight container and freeze for at least 2 hours.
5. Scoop and serve!

This strawberry cheesecake protein ice cream offers a creamy, indulgent flavor without the guilt. The strawberries give it a fresh, fruity taste, while the Greek yogurt and cream cheese add richness and texture. It’s the perfect way to enjoy a delicious dessert while staying on track with your protein intake.

Peanut Butter Cup Protein Ice Cream

For fans of peanut butter cups, this protein-packed ice cream brings the indulgence of chocolate and peanut butter together in a creamy, guilt-free dessert. With a rich chocolate protein base and a swirl of peanut butter, it’s a great option to satisfy your sweet tooth while getting a protein boost. It’s perfect as a post-workout treat or as a healthy snack when you need a sweet pick-me-up.
Ingredients

• 1 scoop chocolate protein powder
• 2 tablespoons peanut butter (natural)
• 1/2 cup Greek yogurt (plain, full-fat)
• 1/4 cup almond milk (or preferred milk)
• 1 tablespoon honey (optional)
• Pinch of sea salt

Instructions

1. In a blender, combine the chocolate protein powder, Greek yogurt, almond milk, honey (if using), and sea salt.
2. Blend until smooth and creamy.
3. Swirl in the peanut butter by spooning it into the mixture and stirring gently.
4. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
5. Once it reaches a soft-serve consistency, transfer to an airtight container and freeze for at least 2 hours.
6. Scoop and serve!

This peanut butter cup protein ice cream gives you the flavors you love without the extra sugar. The chocolate protein powder provides a rich base while the peanut butter adds a creamy texture and nutty flavor. It’s the perfect balance of protein, fats, and sweetness for a satisfying treat that can fuel your body.

Caramel Pecan Protein Ice Cream

This rich and creamy caramel pecan protein ice cream delivers the indulgent taste of caramel with the crunch of pecans, all while providing a protein boost. The combination of sweet caramel flavor and crunchy pecans makes this a perfect dessert for when you’re craving something decadent, without the guilt.
Ingredients

• 1 scoop vanilla protein powder
• 1/4 cup chopped pecans
• 2 tablespoons sugar-free caramel sauce
• 1/2 cup Greek yogurt (plain, full-fat)
• 1/4 cup almond milk (or preferred milk)
• 1 tablespoon honey (optional)
• 1/2 teaspoon vanilla extract

Instructions

1. In a blender, combine the vanilla protein powder, Greek yogurt, almond milk, honey (if using), vanilla extract, and caramel sauce.
2. Blend until smooth and creamy.
3. Stir in the chopped pecans.
4. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
5. Once it reaches a soft-serve consistency, transfer to an airtight container and freeze for at least 2 hours.
6. Scoop and serve!

This caramel pecan protein ice cream is a great balance of sweet and savory. The caramel provides a smooth, sugary flavor while the pecans add crunch and texture. With the addition of protein, it’s the perfect dessert to indulge in without compromising on your nutrition goals.

Maple Cinnamon Protein Ice Cream

A warm and comforting flavor combination, maple cinnamon protein ice cream brings the sweet, spicy flavors of cinnamon and maple syrup to your protein-packed dessert. This ice cream is perfect for when you want something cozy yet nutritious, with the bonus of being packed with protein.
Ingredients

• 1 scoop vanilla protein powder
• 1/2 teaspoon ground cinnamon
• 1 tablespoon maple syrup
• 1/2 cup Greek yogurt (plain, full-fat)
• 1/4 cup almond milk (or preferred milk)
• 1 tablespoon chopped pecans or walnuts (optional)

Instructions

1. In a blender, combine the vanilla protein powder, ground cinnamon, maple syrup, Greek yogurt, and almond milk.
2. Blend until smooth and creamy.
3. Stir in the chopped pecans or walnuts (optional).
4. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
5. Once it reaches a soft-serve consistency, transfer to an airtight container and freeze for at least 2 hours.
6. Scoop and serve!

This maple cinnamon protein ice cream is a great combination of sweet and spicy flavors that feel cozy and indulgent. The cinnamon and maple syrup bring a natural sweetness, while the protein-packed base helps you recover from your workout. It’s a great treat for when you’re craving something warm and comforting in a healthier form.

Tiramisu Protein Ice Cream

Inspired by the classic Italian dessert, this tiramisu protein ice cream brings the delicious layers of coffee, chocolate, and creamy mascarpone into a high-protein, low-sugar treat. It’s perfect for coffee lovers who want to enjoy their favorite flavors in a healthier way.
Ingredients

• 1 scoop vanilla protein powder
• 1 tablespoon instant coffee or espresso powder
• 1/2 cup Greek yogurt (plain, full-fat)
• 1/4 cup almond milk (or preferred milk)
• 1 tablespoon cocoa powder
• 1 tablespoon honey (optional)
• 1/4 teaspoon vanilla extract

Instructions

1. In a blender, combine the vanilla protein powder, instant coffee, Greek yogurt, almond milk, cocoa powder, honey (if using), and vanilla extract.
2. Blend until smooth and creamy.
3. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
4. Once it reaches a soft-serve consistency, transfer to an airtight container and freeze for at least 2 hours.
5. Scoop and serve!

This tiramisu protein ice cream captures the essence of a coffee-flavored dessert with the added benefits of protein. The coffee and cocoa powder create a rich, indulgent base, while the protein powder helps you stay fueled. It’s an excellent option for coffee enthusiasts who want a delicious, muscle-repairing treat.

Lemon Blueberry Protein Ice Cream

This refreshing lemon blueberry protein ice cream is perfect for when you want something light, tangy, and packed with antioxidants. The fresh blueberries complement the citrusy zing of lemon, creating a well-rounded flavor that’s both sweet and tart. With added protein, it’s perfect for replenishing your energy after a workout.
Ingredients

• 1 scoop vanilla protein powder
• 1/2 cup fresh or frozen blueberries
• 1 tablespoon lemon juice
• 1/2 cup Greek yogurt (plain, full-fat)
• 1/4 cup almond milk (or preferred milk)
• 1 tablespoon honey (optional)

Instructions

1. In a blender, combine the vanilla protein powder, blueberries, lemon juice, Greek yogurt, almond milk, and honey (if using).
2. Blend until smooth and creamy.
3. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
4. Once it reaches a soft-serve consistency, transfer to an airtight container and freeze for at least 2 hours.
5. Scoop and serve!

This lemon blueberry protein ice cream is light, refreshing, and packed with the vitamins and antioxidants from the blueberries. The tangy lemon juice brings a fresh kick, while the protein helps keep you satisfied. It’s a great way to enjoy a healthy dessert that also supports your fitness goals.

Apple Pie Protein Ice Cream

Enjoy the comforting flavors of apple pie in a protein-packed, frozen treat! This apple pie protein ice cream brings together the sweetness of apples, cinnamon, and nutmeg, with the creaminess of Greek yogurt and almond milk. It’s perfect for those who love the flavor of pie but want a healthier, protein-filled option.
Ingredients

• 1 scoop vanilla protein powder
• 1/2 cup diced apples (fresh or cooked)
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/2 cup Greek yogurt (plain, full-fat)
• 1/4 cup almond milk (or preferred milk)
• 1 tablespoon honey (optional)

Instructions

1. In a blender, combine the vanilla protein powder, diced apples, ground cinnamon, ground nutmeg, Greek yogurt, almond milk, and honey (if using).
2. Blend until smooth and creamy.
3. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
4. Once it reaches a soft-serve consistency, transfer to an airtight container and freeze for at least 2 hours.
5. Scoop and serve!

This apple pie protein ice cream combines the warm flavors of apple pie with the benefits of protein. The cinnamon and nutmeg give it a cozy, dessert-like flavor, while the apples add natural sweetness and texture. It’s a perfect, nutritious way to indulge in the flavors of fall or anytime you’re craving something sweet and comforting.

Note: More recipes are coming soon!