50+ Delicious Salmon Breakfast Recipes for Every Morning

Salmon is a versatile and nutritious ingredient that can elevate any meal, and breakfast is no exception!

Whether you enjoy it smoked, poached, or grilled, incorporating salmon into your morning routine provides a healthy dose of omega-3 fatty acids, protein, and vitamins.

If you’re looking for new and exciting ways to start your day, you’re in the right place! From salmon scrambles and breakfast bowls to bagels and pancakes, these 50+ salmon breakfast recipes are perfect for anyone looking to add more flavor, variety, and nutrition to their morning meals.

Whether you’re cooking for yourself, a family, or hosting a weekend brunch, these recipes are sure to impress.

So, let’s dive into a delicious collection of creative salmon breakfast ideas that will leave you satisfied and energized for the day ahead!

50+ Delicious Salmon Breakfast Recipes for Every Morning

Salmon is a powerhouse ingredient that can transform your typical breakfast into a flavorful, nutrient-packed meal.

Whether you’re a fan of traditional dishes like scrambled eggs or want to experiment with more unique creations like salmon breakfast bowls or savory salmon pancakes, there’s something in this collection for everyone.

These 50+ salmon breakfast recipes prove that starting your day with this versatile fish can be both delicious and beneficial to your health.

So, why not swap out your usual breakfast staples for something a little more exciting and nourishing?

Try these recipes and enjoy a fresh, flavorful start to your day!

Smoked Salmon and Avocado Toast

This Smoked Salmon and Avocado Toast is a trendy, nutritious breakfast packed with healthy fats and protein. The creamy avocado pairs beautifully with the rich, smoky flavor of the salmon, creating a satisfying yet light meal. Perfect for those busy mornings when you need something quick but indulgent.

Recipe

• 2 slices of whole grain or sourdough bread
• 1 ripe avocado
• 4 oz smoked salmon
• 1 tbsp lemon juice
• Salt and pepper to taste
• 1 tbsp olive oil
• Fresh dill or chives for garnish

1. Toast the bread slices until golden and crispy.
2. While the bread is toasting, slice the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash the avocado with a fork and stir in lemon juice, salt, and pepper.
3. Spread the mashed avocado evenly on each piece of toasted bread.
4. Arrange the smoked salmon on top of the avocado toast.
5. Drizzle with olive oil and garnish with fresh dill or chives.
6. Serve immediately with a side of fresh fruit or a green smoothie.

This Smoked Salmon and Avocado Toast offers a combination of flavors that is both rich and fresh. The healthy fats from the avocado provide lasting energy, while the smoked salmon adds a savory punch. Whether you’re looking for a quick breakfast or a brunch option to impress guests, this dish is simple to prepare and bursting with nutrients. The added lemon and fresh herbs brighten the entire meal, making it a delightful start to any morning.

Salmon Scramble with Spinach and Feta

This Salmon Scramble with Spinach and Feta is a hearty breakfast that combines scrambled eggs with flaked smoked salmon, leafy spinach, and tangy feta cheese. It’s the perfect balance of protein, greens, and savory flavors, making it a filling and delicious way to fuel your day.

Recipe

• 4 large eggs
• 3 oz smoked salmon, flaked
• 1 cup fresh spinach, chopped
• 2 tbsp feta cheese, crumbled
• 1 tbsp olive oil or butter
• Salt and pepper to taste
• Fresh parsley for garnish

1. Heat olive oil or butter in a nonstick skillet over medium heat.
2. Add chopped spinach and cook until wilted, about 2-3 minutes.
3. While the spinach cooks, whisk the eggs in a bowl with salt and pepper.
4. Pour the eggs into the skillet with the spinach and cook, stirring occasionally, until they begin to set.
5. Gently fold in the smoked salmon and crumbled feta cheese.
6. Continue cooking until the eggs are fully set but still moist.
7. Garnish with fresh parsley and serve with a side of whole-grain toast or roasted potatoes.

The Salmon Scramble with Spinach and Feta is a delightful breakfast that delivers on both flavor and nutrition. The smoky richness of the salmon pairs wonderfully with the creamy feta and the earthy spinach, while the eggs bring everything together with a comforting texture. This dish is an excellent way to start your day with a solid dose of protein and vitamins, ensuring you feel energized and satisfied for hours. Whether served on its own or with a side of toast, it’s a hearty, savory option that is quick to make and absolutely delicious.

Salmon and Egg Breakfast Burrito

A Salmon and Egg Breakfast Burrito is a portable and satisfying breakfast option. Packed with protein, healthy fats, and a touch of spice, this burrito combines smoked salmon with scrambled eggs, avocado, and fresh vegetables. Wrapped in a whole-wheat tortilla, it’s a well-rounded meal for those who prefer to eat on the go.

Recipe

• 2 whole-wheat tortillas
• 3 large eggs
• 3 oz smoked salmon, sliced
• 1 ripe avocado, sliced
• 1/4 cup red bell pepper, diced
• 1/4 cup red onion, diced
• 1/4 cup shredded cheddar cheese
• 1 tbsp olive oil
• 1 tbsp sour cream or Greek yogurt (optional)
• Hot sauce (optional)
• Salt and pepper to taste

1. Heat the olive oil in a skillet over medium heat. Add the diced bell pepper and red onion, cooking until soft and slightly caramelized, about 4-5 minutes.
2. While the vegetables cook, whisk the eggs with salt and pepper. Pour the eggs into the skillet with the vegetables and cook, stirring gently until scrambled and just set.
3. Lay the tortillas flat and spoon the scrambled eggs and vegetables onto the center of each one.
4. Top with slices of smoked salmon, avocado, shredded cheese, and a dollop of sour cream or Greek yogurt if desired.
5. Drizzle with hot sauce for an extra kick and roll up the tortillas, folding in the sides and wrapping them into burritos.
6. Serve immediately or wrap in foil for a take-away breakfast.

This Salmon and Egg Breakfast Burrito is a complete breakfast in one convenient wrap. It’s full of protein, healthy fats, and vibrant flavors that make every bite a satisfying experience. The combination of smoked salmon, creamy avocado, and scrambled eggs is elevated by the crunch of fresh veggies and the melty cheese. If you’re looking for a portable breakfast that still packs a punch, this burrito is the perfect solution. It’s ideal for busy mornings when you need something filling and tasty, but it can also be customized with your favorite toppings or extras. Enjoy it as is, or add a spicy salsa to take it up a notch!

Salmon and Potato Breakfast Hash

This Salmon and Potato Breakfast Hash is a hearty, comforting dish that combines crispy potatoes, smoked salmon, and fresh herbs. It’s a satisfying meal with a blend of textures—from the golden potatoes to the tender salmon—all topped with a soft-poached egg for extra richness. This hash makes a perfect weekend breakfast or brunch dish that feels both rustic and indulgent.

Recipe

• 2 medium potatoes, diced
• 3 oz smoked salmon, flaked
• 1/4 cup onion, diced
• 1/4 cup bell pepper, diced
• 1 tbsp olive oil
• 1 tbsp butter
• Salt and pepper to taste
• 2 eggs (optional for poaching)
• Fresh chives or parsley for garnish

1. Heat olive oil and butter in a large skillet over medium heat.
2. Add the diced potatoes, salt, and pepper, and cook until golden and crispy, about 10-12 minutes, stirring occasionally.
3. Add the diced onion and bell pepper and continue cooking until they’re soft and caramelized, about 4-5 minutes.
4. Gently stir in the smoked salmon and cook for an additional 2-3 minutes, just to warm it through.
5. If desired, poach or fry the eggs separately.
6. Serve the hash topped with a poached or fried egg, and garnish with fresh chives or parsley.

Salmon and Potato Breakfast Hash is a cozy, flavorful dish that’s great for any morning when you want something hearty. The crispy potatoes bring warmth and texture, while the smoked salmon adds a rich, smoky flavor. Topped with a poached egg, this dish is filling and beautifully balanced, offering both protein and comfort in every bite. It’s a versatile recipe that can also be customized with different vegetables or herbs for a personalized breakfast experience.

Creamy Salmon Breakfast Bowl with Quinoa and Spinach

The Creamy Salmon Breakfast Bowl with Quinoa and Spinach is a wholesome, protein-rich option for those looking for a balanced and filling start to their day. This bowl is packed with nutritious ingredients like fluffy quinoa, baby spinach, smoked salmon, and a touch of creaminess from avocado and Greek yogurt. It’s a great way to stay fueled and satisfied, especially after an active morning.

Recipe

• 1/2 cup cooked quinoa
• 2 oz smoked salmon, sliced
• 1/2 cup baby spinach, lightly sautéed
• 1/2 avocado, sliced
• 1 tbsp Greek yogurt
• 1 tsp lemon juice
• Salt and pepper to taste
• Fresh dill for garnish

1. Prepare the quinoa according to package instructions and set aside.
2. Lightly sauté the spinach in a small pan with a pinch of salt until just wilted.
3. In a bowl, layer the cooked quinoa as the base, then add the smoked salmon, sautéed spinach, and avocado slices.
4. Top with a dollop of Greek yogurt and a squeeze of lemon juice for brightness.
5. Season with salt and pepper to taste and garnish with fresh dill.

This Creamy Salmon Breakfast Bowl is a nourishing meal that offers an ideal balance of protein, fiber, and healthy fats. The quinoa provides a hearty base, while the avocado and Greek yogurt add creaminess to complement the salmon’s flavor. This bowl is a perfect choice for a busy morning when you need lasting energy without sacrificing taste. It’s colorful, filling, and packed with nutrients, making it a top choice for a mindful yet indulgent breakfast.

Smoked Salmon and Veggie Omelet

A Smoked Salmon and Veggie Omelet is a classic breakfast choice with a twist, featuring vibrant vegetables and savory smoked salmon folded into a fluffy, protein-rich omelet. It’s an elegant way to start your day, combining fresh flavors with the satisfying heartiness of eggs and salmon.

Recipe

• 3 large eggs
• 2 oz smoked salmon, chopped
• 1/4 cup bell peppers, diced
• 1/4 cup cherry tomatoes, halved
• 1 tbsp green onions, sliced
• Salt and pepper to taste
• 1 tbsp butter or olive oil
• Fresh dill or parsley for garnish

1. Crack the eggs into a bowl, season with salt and pepper, and whisk until smooth.
2. Heat butter or olive oil in a nonstick skillet over medium heat. Add the bell peppers and cook for 2-3 minutes until they begin to soften.
3. Pour the eggs into the skillet and let them cook for about a minute without stirring, until the edges start to set.
4. Sprinkle the smoked salmon, cherry tomatoes, and green onions over one side of the omelet.
5. Fold the omelet in half, covering the fillings, and cook until the eggs are fully set.
6. Slide onto a plate, garnish with fresh dill or parsley, and serve immediately.

The Smoked Salmon and Veggie Omelet is a beautiful and delicious way to enjoy the morning. It’s light yet filling, with a great mix of textures and flavors that make every bite exciting. The creamy, smoky salmon pairs wonderfully with the freshness of the vegetables and the fluffiness of the eggs. Perfect for weekends or special mornings, this omelet brings a touch of elegance and plenty of nutrients to your breakfast table. It’s easy to make, nutritious, and can be customized with your favorite vegetables.

Smoked Salmon Bagel Breakfast Sandwich

This Smoked Salmon Bagel Breakfast Sandwich is a classic deli-style breakfast with a delicious twist. Featuring layers of creamy cream cheese, fresh veggies, and savory smoked salmon, this sandwich is a wonderful balance of textures and flavors. Served on a toasted bagel, it’s perfect for breakfast or brunch and is as filling as it is flavorful.

Recipe

• 1 whole bagel (everything, plain, or sesame)
• 3 oz smoked salmon
• 2 tbsp cream cheese
• 2-3 thin slices of red onion
• 2-3 slices of tomato
• 1/4 cucumber, thinly sliced
• Fresh dill for garnish
• Salt and pepper to taste

1. Toast the bagel halves until golden.
2. Spread cream cheese on each half of the bagel.
3. Layer the smoked salmon, red onion slices, tomato slices, and cucumber slices on one half of the bagel.
4. Season with a little salt and pepper, and sprinkle fresh dill over the top.
5. Place the other half of the bagel on top, gently pressing down.
6. Cut in half and serve with a side of fresh fruit or greens.

This Smoked Salmon Bagel Breakfast Sandwich brings together classic flavors in a satisfying, handheld meal. The cream cheese adds creaminess to complement the rich salmon, while the fresh veggies give a delightful crunch. Ideal for a leisurely brunch or a quick breakfast, this sandwich is versatile and always delicious. The combination of flavors and textures makes it a go-to choice for a crowd-pleasing, easy-to-make breakfast.

Baked Salmon Breakfast Frittata

The Baked Salmon Breakfast Frittata is a savory, oven-baked dish that combines smoked salmon with eggs, fresh herbs, and vegetables for a balanced, protein-packed breakfast. This frittata is great for meal prep, as it can be made in advance and enjoyed throughout the week. It’s perfect for serving a group or as a make-ahead breakfast option that’s deliciously flavorful and filling.

Recipe

• 6 large eggs
• 1/4 cup milk (or cream)
• 3 oz smoked salmon, flaked
• 1/2 cup cherry tomatoes, halved
• 1/2 cup spinach, chopped
• 1/4 cup green onions, sliced
• 1/4 cup shredded cheese (optional)
• Salt and pepper to taste
• Fresh parsley for garnish

1. Preheat the oven to 375°F (190°C). Grease a medium oven-safe skillet or baking dish.
2. In a bowl, whisk together the eggs, milk, salt, and pepper.
3. Stir in the smoked salmon, cherry tomatoes, spinach, and green onions. Pour the mixture into the prepared skillet or dish.
4. If desired, sprinkle shredded cheese over the top.
5. Bake for 20-25 minutes or until the eggs are set and the top is golden.
6. Garnish with fresh parsley, slice into wedges, and serve warm.

The Baked Salmon Breakfast Frittata is a flavorful, wholesome option that makes breakfast time easy and delicious. It’s a great way to incorporate veggies and protein into your meal while offering a satisfying, savory experience. This frittata reheats well, making it an ideal choice for those busy mornings when you need something ready-to-go. Each slice is packed with smoky, fresh flavors that make breakfast feel extra special.

Salmon and Sweet Potato Breakfast Bowl

This Salmon and Sweet Potato Breakfast Bowl is a nutrient-dense, delicious breakfast featuring roasted sweet potatoes, flaked salmon, and a creamy avocado topping. With a mix of textures and flavors, this bowl is both satisfying and nourishing, providing a fantastic blend of complex carbs, healthy fats, and protein. It’s a balanced and hearty breakfast option for those looking for a more filling morning meal.

Recipe

• 1 small sweet potato, diced
• 1 tbsp olive oil
• Salt and pepper to taste
• 3 oz cooked or smoked salmon, flaked
• 1/2 avocado, sliced or mashed
• 1 handful baby spinach
• 1 tbsp Greek yogurt or sour cream
• 1 tsp fresh lemon juice
• Fresh herbs (such as parsley or cilantro) for garnish

1. Preheat the oven to 400°F (200°C). Toss the diced sweet potato with olive oil, salt, and pepper, and spread on a baking sheet. Roast for 20-25 minutes or until tender and lightly browned.
2. In a bowl, add a handful of baby spinach, the roasted sweet potatoes, and flaked salmon.
3. Top with avocado slices or mashed avocado, and add a dollop of Greek yogurt or sour cream.
4. Drizzle with lemon juice, season with salt and pepper, and garnish with fresh herbs.
5. Serve immediately and enjoy.

The Salmon and Sweet Potato Breakfast Bowl is a comforting, nutrient-packed dish that’s perfect for starting the day on a healthy note. With its satisfying combination of warm sweet potatoes, rich salmon, and creamy avocado, this bowl delivers on both flavor and nutrition. It’s an ideal choice for those who appreciate a balanced, wholesome breakfast that’s as filling as it is flavorful. Whether you’re fueling up for a workout or just need a hearty morning meal, this bowl has you covered.

Smoked Salmon and Avocado Toast with Poached Egg

This Smoked Salmon and Avocado Toast with Poached Egg is a delightful breakfast that combines creamy avocado, savory smoked salmon, and a perfectly poached egg atop crispy toast. This dish is not only visually appealing but also packed with healthy fats and protein, making it a well-rounded breakfast option. It’s perfect for days when you want something both quick and luxurious.

Recipe

• 1 slice of whole-grain or sourdough bread, toasted
• 1/2 avocado, mashed
• 2 oz smoked salmon
• 1 egg
• Salt and pepper to taste
• Fresh dill or chives for garnish
• Optional: a pinch of red pepper flakes for extra kick

1. Toast the bread to your preferred level of crispness.
2. Mash the avocado in a small bowl and spread it evenly on the toast.
3. Layer the smoked salmon over the avocado.
4. Poach the egg by bringing a small pot of water to a gentle simmer, then crack the egg into the water. Cook for 3-4 minutes until the white is set but the yolk is still runny.
5. Carefully place the poached egg on top of the salmon, season with salt, pepper, and optional red pepper flakes, and garnish with fresh dill or chives.

This Smoked Salmon and Avocado Toast with Poached Egg is an elevated yet easy breakfast option. The creamy avocado pairs beautifully with the savory salmon, and the runny poached egg adds a luscious texture that completes each bite. It’s a flavorful, filling choice that’s ready in minutes and provides a nutritious start to your day.

Salmon Breakfast Quesadilla

The Salmon Breakfast Quesadilla is a Mexican-inspired morning meal that brings together flaked salmon, scrambled eggs, and melty cheese inside a crispy tortilla. This recipe is a fun twist on the traditional quesadilla and is filled with protein and flavor. It’s an ideal grab-and-go option and can be easily customized with your favorite veggies or toppings.

Recipe

• 1 large flour tortilla
• 2 eggs, scrambled
• 3 oz cooked or smoked salmon, flaked
• 1/4 cup shredded cheese (cheddar or mozzarella)
• 1 tbsp chopped green onions
• Salt and pepper to taste
• Sour cream and salsa for serving

1. Heat a skillet over medium heat and place the tortilla in it.
2. Sprinkle half of the shredded cheese on one half of the tortilla.
3. Layer the scrambled eggs, flaked salmon, and green onions over the cheese. Season with salt and pepper, then top with the remaining cheese.
4. Fold the tortilla in half and cook until golden brown on each side and the cheese is melted, about 2-3 minutes per side.
5. Cut into wedges and serve with sour cream and salsa on the side.

The Salmon Breakfast Quesadilla is a quick, savory, and fun breakfast option that’s full of flavor. The melted cheese and soft scrambled eggs blend perfectly with the salmon, while the tortilla adds a satisfying crunch. This quesadilla is versatile and can be customized with various add-ins to make breakfast even more exciting. It’s a great recipe for busy mornings or a cozy weekend treat.

Smoked Salmon Breakfast Pizza

This Smoked Salmon Breakfast Pizza is a unique twist on traditional pizza, featuring a creamy base of ricotta, fresh herbs, and smoked salmon. Perfect for sharing or savoring solo, this breakfast pizza brings together the flavors of a bagel and lox but in a fun pizza format. It’s ideal for brunch gatherings or a special breakfast treat.

Recipe

• 1 small pre-baked pizza crust (or naan)
• 1/4 cup ricotta cheese
• 2 oz smoked salmon
• 1/4 red onion, thinly sliced
• A handful of arugula or baby spinach
• 1 tsp capers
• Salt and pepper to taste
• Fresh dill or chives for garnish

1. Preheat the oven to 375°F (190°C).
2. Spread the ricotta cheese evenly over the pizza crust.
3. Place in the oven and bake for 8-10 minutes, or until the crust is slightly crisp and the ricotta is warmed.
4. Remove from the oven and top with smoked salmon, red onion slices, arugula or spinach, and capers.
5. Season with salt, pepper, and garnish with fresh dill or chives before serving.

This Smoked Salmon Breakfast Pizza is a delicious way to enjoy smoked salmon with a fresh, creamy twist. The ricotta and salmon pair wonderfully with the crisp crust and fresh toppings, creating a unique and savory breakfast experience. Whether you’re hosting brunch or just want to treat yourself to something special, this breakfast pizza is a versatile dish that’s sure to impress. It’s a beautiful, flavorful start to the day that’s packed with both flavor and nutrition.

Salmon and Spinach Breakfast Wrap

The Salmon and Spinach Breakfast Wrap is a quick and healthy breakfast option that combines the richness of smoked salmon with the freshness of spinach and scrambled eggs. Wrapped in a soft tortilla, it’s a protein-packed and satisfying meal that’s easy to eat on the go. This wrap is perfect for those mornings when you need something nutritious and filling but don’t have time to sit down for a full breakfast.

Recipe

• 1 whole wheat or spinach tortilla
• 2 eggs, scrambled
• 3 oz smoked salmon, flaked
• 1/2 cup fresh spinach, sautéed
• 1/4 cup cream cheese or Greek yogurt
• Salt and pepper to taste
• Fresh dill for garnish (optional)

1. In a skillet, sauté the spinach over medium heat for 1-2 minutes until wilted. Remove from heat.
2. In the same skillet, scramble the eggs, seasoning with salt and pepper.
3. Lay the tortilla flat and spread a thin layer of cream cheese or Greek yogurt in the center.
4. Add the scrambled eggs, sautéed spinach, and smoked salmon.
5. Fold the sides of the tortilla inward and roll it up tightly to form a wrap.
6. Cut in half and garnish with fresh dill if desired. Serve immediately.

The Salmon and Spinach Breakfast Wrap is a nutritious and easy-to-make meal that combines fresh ingredients and rich flavors. The smoked salmon adds a smoky depth, while the spinach provides a healthy, vibrant touch. This breakfast wrap is not only delicious but also versatile—feel free to swap in your favorite veggies or toppings. It’s an excellent choice for busy mornings or meal prep.

Smoked Salmon Omelette with Cream Cheese

This Smoked Salmon Omelette with Cream Cheese is a classic breakfast dish with a twist. The rich, silky cream cheese pairs perfectly with the delicate smoked salmon, creating a luxurious omelette that’s both savory and satisfying. Quick to make, this dish is great for anyone looking to enjoy a protein-rich breakfast packed with flavor.

Recipe

• 3 large eggs
• 2 oz smoked salmon, chopped
• 2 tbsp cream cheese
• 1 tbsp butter
• 1/4 cup green onions, chopped
• Salt and pepper to taste
• Fresh dill for garnish

1. In a bowl, whisk the eggs, adding a pinch of salt and pepper.
2. Heat a skillet over medium heat and add the butter, letting it melt.
3. Pour the eggs into the skillet and cook for 1-2 minutes, gently swirling the pan to let the eggs set.
4. Once the omelette begins to set, add the chopped smoked salmon, cream cheese, and green onions on one side.
5. Fold the omelette in half and cook for another 1-2 minutes until the eggs are fully cooked and the cream cheese has melted.
6. Garnish with fresh dill and serve immediately.

This Smoked Salmon Omelette with Cream Cheese is a rich and flavorful breakfast that’s both elegant and easy to prepare. The cream cheese makes the omelette extra creamy, while the smoked salmon adds depth and umami. It’s a perfect dish to start your day, whether you’re at home or making a special brunch for guests. This omelette is simple to customize—add your favorite herbs or veggies to make it your own.

Salmon and Quinoa Breakfast Bowl

This Salmon and Quinoa Breakfast Bowl is a wholesome and filling option for a hearty morning meal. Combining smoked salmon with protein-packed quinoa, fresh veggies, and a light dressing, this bowl is loaded with nutrients and will keep you energized all day. It’s a perfect choice for those looking for a balanced, savory breakfast.

Recipe

• 1/2 cup cooked quinoa
• 3 oz smoked salmon, flaked
• 1/2 avocado, sliced
• 1/4 cucumber, sliced
• 1 small tomato, diced
• 1 tbsp olive oil
• 1 tsp lemon juice
• Salt and pepper to taste
• Fresh parsley for garnish

1. Start by cooking the quinoa according to package instructions. Let it cool slightly.
2. In a bowl, layer the quinoa, flaked smoked salmon, avocado slices, cucumber, and diced tomato.
3. Drizzle with olive oil and lemon juice, and season with salt and pepper.
4. Garnish with fresh parsley and serve immediately.

The Salmon and Quinoa Breakfast Bowl is a refreshing and nutritious start to the day. The combination of smoked salmon and quinoa offers a hearty protein boost, while the fresh vegetables add a touch of lightness and crunch. This breakfast bowl is fully customizable—add any toppings or veggies you prefer. It’s perfect for meal prepping or enjoying a vibrant, energizing breakfast on busy mornings.

Note: More recipes are coming soon!