35+ Delightful Saturday Dairy-Free Chicken Pasta Recipes for Every Palate

Saturday nights are the perfect time to indulge in a delicious, comforting meal after a busy week.

If you’re looking to try something new, why not whip up a flavorful, dairy-free chicken pasta dish?

With so many options to choose from, you don’t have to sacrifice taste or satisfaction.

Whether you’re craving a creamy Alfredo, a zesty lemon pasta, or something with a bit of spice, these 35+ dairy-free chicken pasta recipes are sure to meet your needs.

These recipes are not only free of dairy, but also packed with fresh ingredients that make each dish unique and delicious.

Perfect for a family dinner, a gathering with friends, or a quiet night in, you’ll find the ideal recipe for your Saturday night craving right here.

35+ Delightful Saturday Dairy-Free Chicken Pasta Recipes for Every Palate

With these 35+ dairy-free chicken pasta recipes, you’re set for a weekend of culinary exploration.

From rich, creamy sauces made without dairy to fresh, vibrant dishes full of bold flavors, these recipes will keep your taste buds excited.

Not only are they easy to prepare, but they offer a wide variety of options to cater to different preferences and dietary needs.

Whether you’re a fan of classic Italian pasta dishes or love to experiment with new global flavors, there’s something here for every palate.

So, gather your ingredients, get cooking, and enjoy a delicious dairy-free chicken pasta dish this Saturday that will leave everyone coming back for more!

Creamy Garlic Chicken Pasta (Dairy-Free)

This Creamy Garlic Chicken Pasta is a rich and flavorful dish that doesn’t rely on dairy for its creamy texture. Perfect for a cozy Saturday dinner, this recipe uses plant-based cream and aromatic garlic to deliver a restaurant-quality meal. It’s a satisfying and indulgent option for those who are dairy-free but crave something hearty and comforting.

Ingredients:

• 12 oz gluten-free or regular pasta (penne or fettuccine works well)
• 2 tbsp olive oil
• 2 boneless, skinless chicken breasts, diced
• 4 cloves garlic, minced
• 1 cup unsweetened coconut milk (or cashew cream)
• 1 cup chicken broth
• 2 tbsp nutritional yeast
• 1 tsp Italian seasoning
• 1 tsp salt (or to taste)
• 1/2 tsp black pepper
• 1 tbsp fresh parsley, chopped (optional)

Instructions:

1. Cook the pasta according to package instructions. Reserve 1/2 cup of pasta water and set aside.
2. Heat olive oil in a large skillet over medium heat. Add diced chicken and cook until browned and fully cooked, about 6-7 minutes. Remove the chicken and set aside.
3. In the same skillet, sauté the minced garlic until fragrant, about 1 minute.
4. Add coconut milk, chicken broth, nutritional yeast, Italian seasoning, salt, and black pepper. Stir to combine and simmer for 5 minutes.
5. Return the cooked chicken to the skillet, then add the cooked pasta. Mix everything thoroughly, adding a bit of reserved pasta water if the sauce is too thick.
6. Garnish with fresh parsley and serve warm.

This creamy garlic chicken pasta delivers bold flavors and a luxurious texture without any dairy. Its combination of garlic, herbs, and creamy sauce will leave your taste buds delighted. Enjoy this dish for a family meal or a romantic Saturday dinner at home!

Lemon Herb Chicken Pasta (Dairy-Free)

Bright, zesty, and utterly refreshing, this Lemon Herb Chicken Pasta is a lighter alternative to traditional creamy pasta dishes. It’s perfect for a warm Saturday evening when you’re in the mood for a meal that feels light yet satisfying. The lemon and fresh herbs create a vibrant flavor profile that pairs beautifully with tender chicken and pasta.

Ingredients:

• 12 oz pasta of your choice (spaghetti or linguine works best)
• 2 tbsp olive oil
• 2 boneless, skinless chicken thighs, thinly sliced
• 3 cloves garlic, minced
• Zest and juice of 1 large lemon
• 1 cup chicken broth
• 1 tbsp nutritional yeast
• 2 tbsp fresh parsley, chopped
• 1 tbsp fresh basil, chopped
• 1 tsp salt
• 1/2 tsp black pepper

Instructions:

1. Cook the pasta according to package instructions. Reserve 1/4 cup of pasta water and set aside.
2. Heat olive oil in a large skillet over medium-high heat. Add chicken and cook until golden and fully cooked, about 6-8 minutes. Remove from the skillet and set aside.
3. In the same skillet, sauté the garlic until fragrant, about 1 minute.
4. Add chicken broth, lemon zest, lemon juice, and nutritional yeast. Stir and bring to a simmer.
5. Return the chicken to the skillet and toss to coat in the sauce. Add the cooked pasta and mix until evenly combined. Add reserved pasta water if needed to loosen the sauce.
6. Stir in parsley and basil, and serve warm.

Lemon Herb Chicken Pasta is a burst of freshness on your plate. This dairy-free recipe is not only delicious but also easy to prepare, making it a great choice for a relaxed yet impressive Saturday dinner. Pair it with a crisp salad for an unforgettable meal.

Spicy Tomato Basil Chicken Pasta (Dairy-Free)

For those who love a little heat, Spicy Tomato Basil Chicken Pasta is a perfect choice. This bold and flavorful dish combines a zesty tomato sauce with tender chicken, fresh basil, and a touch of spice. It’s a comforting yet lively meal ideal for a Saturday night with friends or family.

Ingredients:

• 12 oz pasta (rigatoni or spaghetti recommended)
• 2 tbsp olive oil
• 2 boneless, skinless chicken breasts, sliced thinly
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 can (14 oz) crushed tomatoes
• 1/2 cup chicken broth
• 1/2 tsp red pepper flakes (adjust to taste)
• 1 tsp Italian seasoning
• 1/2 tsp smoked paprika
• 1 tsp salt
• 1/4 tsp black pepper
• 2 tbsp fresh basil, chopped

Instructions:

1. Cook the pasta according to package instructions and set aside.
2. Heat olive oil in a skillet over medium heat. Add chicken and cook until browned and fully cooked, about 6-7 minutes. Remove chicken and set aside.
3. In the same skillet, sauté onions until translucent, then add garlic and cook for 1 minute.
4. Stir in crushed tomatoes, chicken broth, red pepper flakes, Italian seasoning, smoked paprika, salt, and black pepper. Simmer for 10 minutes to allow flavors to meld.
5. Return the chicken to the skillet, then toss in the cooked pasta. Mix until evenly coated.
6. Garnish with fresh basil and serve hot.

Spicy Tomato Basil Chicken Pasta is a delightful dish that brings together the warmth of spices and the sweetness of tomatoes. This dairy-free option is a surefire way to elevate your Saturday dinner and impress your guests with its vibrant flavors and satisfying texture.

Balsamic Glazed Chicken Pasta (Dairy-Free)

This Balsamic Glazed Chicken Pasta is a savory and tangy dish that combines the richness of balsamic vinegar with tender chicken and perfectly cooked pasta. The balsamic glaze adds a layer of complexity and sweetness, making it an ideal choice for a special Saturday dinner. This dairy-free recipe is full of flavor, yet light enough to keep you feeling great all evening.

Ingredients:

• 12 oz pasta (penne or farfalle works well)
• 2 tbsp olive oil
• 2 boneless, skinless chicken breasts, sliced
• 1/2 cup balsamic vinegar
• 1/4 cup chicken broth
• 1 tbsp honey or maple syrup
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp salt
• 1/2 tsp black pepper
• Fresh basil for garnish

Instructions:

1. Cook the pasta according to package instructions. Reserve 1/4 cup pasta water and set aside.
2. Heat olive oil in a large skillet over medium-high heat. Add sliced chicken and cook until golden and cooked through, about 5-7 minutes. Remove chicken and set aside.
3. In the same skillet, add balsamic vinegar, chicken broth, honey, garlic powder, onion powder, salt, and pepper. Bring to a simmer and let it cook for 3-5 minutes until the sauce thickens slightly.
4. Return the chicken to the skillet and stir to coat it with the balsamic glaze. Add the cooked pasta and toss everything together.
5. Add reserved pasta water if the sauce needs to be thinned. Serve with fresh basil on top.

Balsamic Glazed Chicken Pasta offers a perfect balance of sweet and savory flavors, making it a wonderful option for a special Saturday meal. The tangy balsamic glaze adds richness without any dairy, and the dish comes together quickly for a satisfying dinner. Pair it with a side of roasted vegetables or a light salad for a well-rounded meal.

Chicken Pesto Pasta (Dairy-Free)

This Chicken Pesto Pasta brings together the freshness of basil pesto with the savory goodness of grilled chicken and pasta. With a dairy-free pesto made from nutritional yeast instead of Parmesan, it’s a delicious and vibrant meal that will feel indulgent without any dairy. Ideal for a Saturday evening when you want something hearty yet fresh and vibrant.

Ingredients:

• 12 oz pasta (fusilli or spaghetti works great)
• 2 tbsp olive oil
• 2 boneless, skinless chicken breasts
• Salt and pepper to taste
• 2 cups fresh basil leaves
• 1/4 cup pine nuts (or walnuts)
• 2 cloves garlic
• 1/4 cup olive oil
• 2 tbsp nutritional yeast
• 1 tbsp lemon juice
• 1/2 cup chicken broth (or water)

Instructions:

1. Cook the pasta according to package instructions and set aside.
2. Heat olive oil in a grill pan over medium heat. Season the chicken breasts with salt and pepper, then cook for 6-7 minutes per side until fully cooked. Slice into strips and set aside.
3. In a food processor, combine basil leaves, pine nuts, garlic, olive oil, nutritional yeast, lemon juice, and chicken broth. Blend until smooth and creamy.
4. Toss the cooked pasta with the pesto sauce until fully coated.
5. Serve the pasta with the grilled chicken on top.

Chicken Pesto Pasta is a fresh and aromatic dish that’s bursting with flavor. By using a dairy-free pesto, this dish is perfect for those avoiding dairy but still looking for the vibrant taste of a traditional pesto pasta. It’s a wonderful option for a light yet satisfying Saturday dinner that will keep everyone coming back for more.

One-Pan Chicken and Spinach Pasta (Dairy-Free)

One-Pan Chicken and Spinach Pasta is the ultimate in convenience and flavor. This all-in-one dish allows you to cook the pasta, chicken, and vegetables in a single pan, making cleanup a breeze. Packed with tender chicken, fresh spinach, and a flavorful broth-based sauce, this recipe is light yet filling, perfect for a busy Saturday evening when you want a wholesome meal without the fuss.

Ingredients:

• 12 oz pasta (penne or rotini recommended)
• 2 tbsp olive oil
• 2 boneless, skinless chicken breasts, diced
• 3 cloves garlic, minced
• 4 cups fresh spinach
• 1 cup chicken broth
• 1 tsp Italian seasoning
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 tbsp fresh parsley, chopped (optional)

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add diced chicken and cook until browned and cooked through, about 5-7 minutes.
2. Add minced garlic and sauté for another minute until fragrant.
3. Add chicken broth, Italian seasoning, salt, and pepper. Stir to combine and bring to a simmer.
4. Add the uncooked pasta directly into the skillet. Cover and cook for 10-12 minutes, or until the pasta is tender, stirring occasionally.
5. Add the spinach and cook for another 2-3 minutes until wilted.
6. Garnish with fresh parsley and serve hot.

This One-Pan Chicken and Spinach Pasta is the perfect blend of convenience and flavor. It’s a satisfying meal with tender chicken, pasta, and greens all in one dish. The simple broth-based sauce ties everything together beautifully, making it an ideal choice for a hassle-free Saturday dinner.

Chicken Marsala Pasta (Dairy-Free)

Chicken Marsala Pasta is a delightful take on the classic Chicken Marsala dish, with a creamy, rich sauce made without dairy. The Marsala wine adds depth and complexity, while the tender chicken and earthy mushrooms create a savory combination. This dish is a great way to enjoy the flavors of Chicken Marsala in a comforting pasta form, perfect for a Saturday evening dinner.

Ingredients:

• 12 oz pasta (fettuccine or spaghetti works best)
• 2 tbsp olive oil
• 2 boneless, skinless chicken breasts, thinly sliced
• 1/2 cup dry Marsala wine
• 1 cup chicken broth
• 1 cup sliced mushrooms
• 2 cloves garlic, minced
• 1 tbsp fresh thyme (or 1 tsp dried thyme)
• Salt and pepper to taste
• 2 tbsp fresh parsley, chopped

Instructions:

1. Cook the pasta according to package instructions and set aside.
2. Heat olive oil in a large skillet over medium heat. Add chicken slices and cook until golden brown and cooked through, about 6-7 minutes. Remove the chicken and set aside.
3. In the same skillet, add mushrooms and cook for 3-4 minutes until tender. Add minced garlic and cook for another 1 minute.
4. Pour in the Marsala wine, scraping the bottom of the skillet to loosen any browned bits. Let it simmer for 3-5 minutes until reduced by half.
5. Add chicken broth, thyme, salt, and pepper. Stir and cook for an additional 3-4 minutes.
6. Return the chicken to the skillet and toss with the sauce. Add the cooked pasta and stir to combine.
7. Garnish with fresh parsley and serve hot.

Chicken Marsala Pasta is a luxurious yet easy-to-make dish that brings together tender chicken, mushrooms, and the bold flavors of Marsala wine. This dairy-free recipe gives you the creamy, rich sauce you love without any dairy, making it a wonderful option for a sophisticated Saturday dinner.

Smoky Paprika Chicken Pasta (Dairy-Free)

Smoky Paprika Chicken Pasta is a flavorful, smoky dish that combines the warmth of paprika with tender chicken and pasta. The smoky notes from the paprika create a unique, hearty flavor profile that’s sure to satisfy. Perfect for a cozy Saturday dinner, this dairy-free recipe is packed with flavor and color, without any dairy products involved.

Ingredients:

• 12 oz pasta (penne or fusilli works well)
• 2 tbsp olive oil
• 2 boneless, skinless chicken breasts, sliced
• 1 tsp smoked paprika
• 1/2 tsp chili powder
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1 cup diced tomatoes (fresh or canned)
• 1 cup chicken broth
• Salt and pepper to taste
• Fresh cilantro or parsley for garnish

Instructions:

1. Cook the pasta according to package instructions and set aside.
2. Heat olive oil in a large skillet over medium-high heat. Add chicken slices and cook until browned, about 5-6 minutes. Remove from the skillet and set aside.
3. In the same skillet, add smoked paprika, chili powder, garlic powder, and onion powder. Stir for about 30 seconds until fragrant.
4. Add the diced tomatoes and chicken broth. Bring to a simmer and let it cook for 5 minutes.
5. Return the chicken to the skillet and stir in the cooked pasta. Toss until evenly combined and heated through.
6. Garnish with fresh cilantro or parsley and serve hot.

Smoky Paprika Chicken Pasta is an exciting, flavor-packed dish that brings a deep, smoky richness without any dairy. The combination of spices and tender chicken makes this an ideal choice for a flavorful Saturday night meal. Pair with a side of greens or roasted vegetables for a balanced dinner.

Garlic Lemon Chicken Pasta (Dairy-Free)

This Garlic Lemon Chicken Pasta is a refreshing and tangy dish, perfect for those who enjoy a burst of citrus in their meals. The combination of garlic, lemon, and chicken creates a bright and savory flavor profile, while the pasta soaks up all the goodness of the sauce. This dairy-free recipe is simple to prepare and a delightful option for a light yet satisfying Saturday dinner.

Ingredients:

• 12 oz pasta (spaghetti or linguine works well)
• 2 tbsp olive oil
• 2 boneless, skinless chicken breasts, sliced
• 4 cloves garlic, minced
• Zest and juice of 1 lemon
• 1 cup chicken broth
• 1 tbsp fresh parsley, chopped
• 1 tsp salt
• 1/2 tsp black pepper
• 1/4 tsp red pepper flakes (optional)

Instructions:

1. Cook the pasta according to package instructions and set aside, reserving 1/4 cup of pasta water.
2. Heat olive oil in a large skillet over medium-high heat. Add sliced chicken and cook until golden and cooked through, about 6-7 minutes. Remove chicken from the skillet and set aside.
3. In the same skillet, add minced garlic and cook for 1 minute until fragrant.
4. Add chicken broth, lemon juice, and lemon zest. Bring to a simmer and cook for 3-4 minutes to let the flavors meld.
5. Return the chicken to the skillet and toss to coat in the sauce. Add the cooked pasta and reserved pasta water, stirring to combine.
6. Season with salt, pepper, and red pepper flakes (if using). Garnish with fresh parsley and serve immediately.

Garlic Lemon Chicken Pasta is a light and flavorful dish, offering the perfect balance of citrusy brightness and savory richness. This dairy-free recipe is quick to make and ideal for a fresh Saturday evening meal. The lemony sauce pairs wonderfully with chicken and pasta, making it a crowd-pleaser for any occasion.

Herbed Chicken Pasta with Tomato Sauce (Dairy-Free)

This Herbed Chicken Pasta with Tomato Sauce is a wholesome, comforting dish packed with fresh herbs and rich tomato sauce. The tender chicken breast is combined with a simple but flavorful tomato sauce, while herbs like oregano and basil bring a wonderful depth of flavor. It’s a satisfying yet light dairy-free recipe that is perfect for an easy and delicious Saturday dinner.

Ingredients:

• 12 oz pasta (penne or rigatoni works best)
• 2 tbsp olive oil
• 2 boneless, skinless chicken breasts, diced
• 2 cloves garlic, minced
• 1 can (14 oz) diced tomatoes
• 1/2 cup chicken broth
• 1 tsp dried oregano
• 1 tsp dried basil
• 1/2 tsp salt
• 1/4 tsp black pepper
• Fresh basil leaves for garnish

Instructions:

1. Cook the pasta according to package instructions and set aside.
2. Heat olive oil in a large skillet over medium heat. Add the diced chicken and cook until golden and cooked through, about 6-7 minutes. Remove the chicken from the skillet and set aside.
3. In the same skillet, add the garlic and sauté for 1 minute until fragrant.
4. Add the diced tomatoes, chicken broth, oregano, basil, salt, and black pepper. Stir to combine and bring to a simmer.
5. Return the chicken to the skillet and cook for an additional 5-6 minutes, allowing the sauce to thicken slightly.
6. Toss the cooked pasta with the tomato sauce and chicken, ensuring the pasta is well coated.
7. Garnish with fresh basil leaves and serve hot.

Herbed Chicken Pasta with Tomato Sauce is a classic dish that offers a rich and flavorful tomato sauce with tender chicken, all without the need for dairy. The combination of fresh herbs elevates the dish, making it a perfect, comforting Saturday meal. This simple yet hearty recipe is great for any occasion and can be paired with a light salad or garlic bread for extra flavor.

Thai Basil Chicken Pasta (Dairy-Free)

For a unique twist on traditional pasta, try this Thai Basil Chicken Pasta. Featuring a vibrant mix of basil, garlic, and a flavorful sauce, this dairy-free recipe is packed with fresh and aromatic ingredients. The chicken is cooked with Thai-inspired seasonings, creating a delicious fusion dish that’s perfect for a fun and exciting Saturday dinner.

Ingredients:

• 12 oz pasta (spaghetti or rice noodles work well)
• 2 tbsp olive oil
• 2 boneless, skinless chicken breasts, sliced
• 3 cloves garlic, minced
• 1 small red bell pepper, sliced
• 1/4 cup soy sauce or tamari (for gluten-free)
• 1 tbsp rice vinegar
• 1 tbsp brown sugar
• 1/2 tsp chili flakes (optional)
• 1/4 cup fresh Thai basil leaves, chopped
• 1 tbsp lime juice

Instructions:

1. Cook the pasta according to package instructions and set aside.
2. Heat olive oil in a large skillet over medium-high heat. Add sliced chicken and cook until golden and fully cooked, about 6-7 minutes. Remove the chicken and set aside.
3. In the same skillet, add minced garlic and sauté for 1 minute until fragrant.
4. Add the red bell pepper, soy sauce, rice vinegar, brown sugar, and chili flakes (if using). Stir to combine and cook for 2-3 minutes.
5. Return the chicken to the skillet and toss to coat in the sauce. Add the cooked pasta and stir until everything is well mixed.
6. Remove from heat and stir in fresh Thai basil leaves and lime juice. Serve immediately.

Thai Basil Chicken Pasta is an exotic and flavorful dish that will transport your taste buds to a different world. This dairy-free recipe combines fresh ingredients with bold flavors, making it an exciting choice for a Saturday dinner. The vibrant mix of basil, lime, and chili gives this dish a refreshing yet satisfying kick.

Cajun Chicken Pasta (Dairy-Free)

Cajun Chicken Pasta is a flavorful and slightly spicy dish that’s perfect for those who enjoy a kick of heat in their meals. The combination of Cajun seasoning, tender chicken, and creamy coconut milk creates a satisfying sauce that perfectly coats the pasta. This dairy-free recipe is a bold and hearty option for a Saturday dinner.

Ingredients:

• 12 oz pasta (penne or fettuccine works well)
• 2 tbsp olive oil
• 2 boneless, skinless chicken breasts, sliced
• 1 tbsp Cajun seasoning
• 1/2 tsp smoked paprika
• 1/2 tsp garlic powder
• 1/4 tsp onion powder
• 1 cup coconut milk
• 1/2 cup chicken broth
• 1 tbsp fresh parsley, chopped (optional)
• Salt and pepper to taste

Instructions:

1. Cook the pasta according to package instructions and set aside.
2. Heat olive oil in a large skillet over medium-high heat. Add sliced chicken and cook until browned and cooked through, about 6-7 minutes. Remove chicken and set aside.
3. In the same skillet, add the Cajun seasoning, smoked paprika, garlic powder, and onion powder. Stir to coat the pan for 30 seconds.
4. Pour in the coconut milk and chicken broth, stirring to combine. Bring to a simmer and cook for 3-4 minutes.
5. Return the chicken to the skillet and toss to coat in the sauce. Add the cooked pasta and stir to mix.
6. Garnish with fresh parsley and serve hot.

Cajun Chicken Pasta is a bold and flavorful dish with just the right amount of spice. The creamy coconut milk sauce perfectly complements the Cajun seasoning, offering a dairy-free alternative to the traditional creamy pasta. This dish is ideal for a Saturday night when you want a hearty and flavorful meal to enjoy with family or friends.

Chicken and Broccoli Alfredo Pasta (Dairy-Free)

Chicken and Broccoli Alfredo Pasta is a dairy-free take on the classic creamy Alfredo dish. Instead of heavy cream and cheese, this recipe uses cashew cream to create a luscious sauce that coats the chicken and broccoli perfectly. This healthy yet indulgent meal is perfect for a cozy Saturday evening, offering comfort without the dairy.

Ingredients:

• 12 oz pasta (penne or rigatoni works best)
• 2 tbsp olive oil
• 2 boneless, skinless chicken breasts, diced
• 2 cups broccoli florets
• 1/2 cup cashews, soaked for at least 4 hours
• 1 cup water (for cashew cream)
• 2 cloves garlic, minced
• 1 tbsp nutritional yeast
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Cook the pasta according to package instructions and set aside.
2. Steam the broccoli florets until tender, about 4-5 minutes, and set aside.
3. Heat olive oil in a large skillet over medium heat. Add diced chicken and cook until browned and cooked through, about 6-7 minutes. Remove chicken and set aside.
4. In a blender, combine soaked cashews and water. Blend until smooth and creamy.
5. In the same skillet, sauté garlic for 1 minute until fragrant. Add the cashew cream and nutritional yeast, stirring to combine. Bring to a simmer and cook for 3-4 minutes until the sauce thickens.
6. Return the chicken and broccoli to the skillet, then add the cooked pasta. Toss everything together and season with salt and pepper.
7. Garnish with fresh parsley and serve hot.

Chicken and Broccoli Alfredo Pasta is a creamy, comforting meal that doesn’t rely on dairy. The cashew cream creates a luscious, smooth sauce that pairs beautifully with the chicken and broccoli. It’s a satisfying and wholesome dish that makes a wonderful option for a cozy, indulgent Saturday dinner.

Note: More recipes are coming soon!