25+ Delicious Saturday Dairy-Free Halibut Recipes for Healthy Meals

Are you looking for flavorful, healthy, and dairy-free meal ideas to elevate your Saturday dinners?

Look no further than halibut! This mild and flaky white fish is incredibly versatile, making it a perfect base for a wide variety of dishes.

Whether you’re craving something zesty, smoky, or packed with bold flavors, halibut can be the centerpiece of a meal that impresses your family or guests.

In this article, we’ve compiled over 25 dairy-free halibut recipes that are perfect for your Saturday cooking adventures.

From comforting baked halibut dishes to vibrant grilled options and globally inspired flavors, these recipes are tailored to please your taste buds while keeping your diet dairy-free.

These meals are quick enough for a laid-back dinner but fancy enough to impress at a dinner party.

Let’s dive into the world of halibut and get inspired for your next Saturday dinner!

25+ Delicious Saturday Dairy-Free Halibut Recipes for Healthy Meals

Saturday dinners are the perfect opportunity to try something new, and these dairy-free halibut recipes bring variety, flavor, and health to your table.

With more than 25 recipes to choose from, you’ll never run out of ideas for crafting delicious meals that cater to your dietary preferences.

From rich, savory dishes like Halibut in Spicy Tomato Coconut Sauce to light and refreshing meals like Grilled Halibut with Chimichurri, there’s something for everyone in this collection.

So, gather your ingredients, preheat your oven or fire up the grill, and enjoy experimenting with these delightful halibut recipes.

They’re not only free from dairy but also packed with wholesome flavors that make them perfect for Saturday dinners or any day of the week.

Make your weekend special with a dish that’s as impressive as it is satisfying!

Lemon Herb Grilled Halibut

This Lemon Herb Grilled Halibut recipe is a simple yet elegant dish perfect for a Saturday dinner. The tender, flaky fish is elevated with a bright citrus marinade and a blend of fresh herbs. It’s light, dairy-free, and full of flavor, making it ideal for anyone looking for a healthy, satisfying meal. Pair it with grilled vegetables or a fresh green salad for a complete, wholesome dining experience.

Ingredients:

• 4 halibut fillets (6 oz each)
• 3 tbsp olive oil
• 2 tbsp fresh lemon juice
• 1 tbsp lemon zest
• 2 garlic cloves, minced
• 1 tsp fresh rosemary, chopped
• 1 tsp fresh thyme, chopped
• ½ tsp smoked paprika
• Salt and pepper to taste

Instructions:

1. In a small bowl, whisk together olive oil, lemon juice, lemon zest, garlic, rosemary, thyme, smoked paprika, salt, and pepper.
2. Place the halibut fillets in a shallow dish and pour the marinade over them. Ensure the fillets are evenly coated. Cover and let marinate in the refrigerator for 20-30 minutes.
3. Preheat the grill to medium-high heat. Lightly oil the grates to prevent sticking.
4. Remove the halibut from the marinade and place the fillets on the grill. Grill for 4-5 minutes per side, or until the fish is opaque and flakes easily with a fork.
5. Remove from the grill and serve immediately, garnished with extra lemon wedges if desired.

This Lemon Herb Grilled Halibut is a delightful combination of fresh, vibrant flavors and succulent fish. The simplicity of the marinade highlights the natural taste of the halibut, while the smoky grill adds a subtle depth. It’s a dish that will leave you feeling refreshed and satisfied, perfect for a relaxing weekend dinner.

Mediterranean Halibut with Tomato Olive Sauce

Transport your taste buds to the Mediterranean with this hearty and dairy-free Halibut with Tomato Olive Sauce. The dish features a tangy, rich sauce made with tomatoes, olives, capers, and fresh herbs, which perfectly complements the mild, flaky halibut. Served over a bed of quinoa or roasted vegetables, this recipe is as nutritious as it is delicious, making it a go-to for Saturday nights.

Ingredients:

• 4 halibut fillets (6 oz each)
• 2 tbsp olive oil
• 1 small yellow onion, diced
• 2 garlic cloves, minced
• 1 cup cherry tomatoes, halved
• ½ cup Kalamata olives, sliced
• 2 tbsp capers, drained
• 1 tsp dried oregano
• ½ tsp crushed red pepper flakes (optional)
• 2 tbsp fresh parsley, chopped
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the diced onion and cook until softened, about 3-4 minutes.
2. Stir in the garlic and cook for 1 minute until fragrant.
3. Add the cherry tomatoes, olives, capers, oregano, and crushed red pepper flakes. Cook for 6-8 minutes, stirring occasionally, until the tomatoes soften and the sauce thickens slightly.
4. Season the halibut fillets with salt and pepper on both sides. Nestle them into the tomato mixture in the skillet.
5. Cover and cook on medium-low heat for 8-10 minutes, or until the halibut is cooked through and flakes easily with a fork.
6. Garnish with fresh parsley and serve hot.

This Mediterranean Halibut with Tomato Olive Sauce is a flavor-packed dish that’s both comforting and refreshing. The combination of briny olives, sweet tomatoes, and zesty capers creates a vibrant sauce that pairs beautifully with the tender fish. It’s a restaurant-worthy meal you can effortlessly prepare at home, making it a perfect choice for an impressive Saturday dinner.

Spicy Coconut Curry Halibut

If you’re in the mood for something bold and exotic, this Spicy Coconut Curry Halibut is the answer. The creamy, dairy-free coconut curry sauce is infused with aromatic spices, creating a dish that’s as indulgent as it is healthy. This recipe pairs wonderfully with steamed jasmine rice or sautéed greens, making it a perfect centerpiece for a cozy Saturday night meal.

Ingredients:

• 4 halibut fillets (6 oz each)
• 1 tbsp coconut oil
• 1 small onion, finely chopped
• 1 tbsp fresh ginger, grated
• 2 garlic cloves, minced
• 2 tsp curry powder
• 1 tsp ground turmeric
• ½ tsp cayenne pepper (adjust for spice level)
• 1 can (13.5 oz) coconut milk
• 1 tbsp fish sauce (optional)
• 1 tbsp lime juice
• Fresh cilantro, for garnish

Instructions:

1. Heat coconut oil in a large skillet over medium heat. Add the onion and sauté until softened, about 3-4 minutes.
2. Stir in the ginger, garlic, curry powder, turmeric, and cayenne pepper. Cook for 1-2 minutes until the spices are fragrant.
3. Pour in the coconut milk and bring the mixture to a gentle simmer. Add fish sauce if desired.
4. Season the halibut fillets with salt and place them in the skillet. Cover and simmer for 8-10 minutes, or until the fish is cooked through and flakes easily.
5. Stir in the lime juice and adjust seasoning if needed.
6. Serve hot, garnished with fresh cilantro.

This Spicy Coconut Curry Halibut is a standout dish that brings together the richness of coconut milk and the warmth of aromatic spices. The tender halibut absorbs the bold flavors of the curry, resulting in a meal that’s both satisfying and exciting. It’s a perfect way to add a little spice to your weekend routine while staying dairy-free.

Garlic Ginger Pan-Seared Halibut

Garlic and ginger combine beautifully in this dairy-free pan-seared halibut dish. The subtle sweetness of ginger and the robust aroma of garlic infuse the flaky halibut with layers of flavor. This quick and easy recipe makes it ideal for a busy Saturday night when you want something delicious without spending hours in the kitchen. Pair it with steamed rice and stir-fried vegetables for a complete, balanced meal.

Ingredients:

• 4 halibut fillets (6 oz each)
• 3 tbsp olive oil or avocado oil
• 1 tbsp fresh ginger, grated
• 3 garlic cloves, minced
• 2 tbsp soy sauce (or tamari for gluten-free)
• 1 tbsp rice vinegar
• 1 tsp sesame oil
• 1 tbsp fresh green onions, chopped (for garnish)
• Salt and pepper to taste

Instructions:

1. Pat the halibut fillets dry with a paper towel and season lightly with salt and pepper.
2. Heat olive oil in a large skillet over medium-high heat. Once hot, add the halibut fillets and sear for 4-5 minutes per side until golden brown and cooked through. Remove and set aside.
3. Lower the heat to medium and add ginger and garlic to the skillet. Sauté for 1 minute until fragrant.
4. Stir in soy sauce, rice vinegar, and sesame oil, cooking for an additional minute.
5. Spoon the sauce over the halibut fillets and garnish with chopped green onions. Serve immediately.

This Garlic Ginger Pan-Seared Halibut is a fusion of simple, bold flavors. The garlic and ginger sauce elevates the dish with its savory and aromatic profile, making it a perfect addition to your Saturday dinner repertoire. Not only is it quick to make, but it’s also dairy-free and endlessly versatile for pairing with your favorite sides.

Halibut with Mango Avocado Salsa

Brighten up your weekend with this Halibut with Mango Avocado Salsa. The tropical sweetness of mango combined with creamy avocado and zesty lime creates a vibrant, dairy-free topping that complements the mild halibut perfectly. This dish is refreshing, colorful, and bursting with summery flavors, making it a delightful choice for a casual Saturday dinner or a special gathering.

Ingredients:

For the Halibut:

• 4 halibut fillets (6 oz each)
• 2 tbsp olive oil
• 1 tsp chili powder
• 1 tsp cumin
• Salt and pepper to taste

For the Mango Avocado Salsa:

• 1 ripe mango, diced
• 1 avocado, diced
• 1 small red onion, finely chopped
• 1 jalapeño, finely chopped (optional)
• 2 tbsp fresh cilantro, chopped
• Juice of 1 lime
• Salt to taste

Instructions:

1. Preheat a skillet over medium heat. Pat the halibut fillets dry and season with chili powder, cumin, salt, and pepper.
2. Heat olive oil in the skillet and sear the halibut fillets for 4-5 minutes per side, or until cooked through. Remove and set aside.
3. In a mixing bowl, combine mango, avocado, red onion, jalapeño, cilantro, lime juice, and salt. Toss gently to combine.
4. Serve the halibut topped with the mango avocado salsa and enjoy immediately.

This Halibut with Mango Avocado Salsa is as beautiful as it is delicious. The tropical flavors in the salsa pair seamlessly with the spiced halibut, making every bite feel like a sunny vacation. This dairy-free recipe is an excellent way to impress your family or guests while keeping things fresh and healthy.

Baked Halibut with Garlic Dijon Crust

This Baked Halibut with Garlic Dijon Crust is a sophisticated, dairy-free recipe that’s deceptively easy to make. A flavorful crust made of Dijon mustard, garlic, and herbs adds depth to the tender fish while keeping it moist and flaky. Perfect for a cozy Saturday night, this dish pairs wonderfully with roasted potatoes or asparagus for an elegant meal.

Ingredients:

• 4 halibut fillets (6 oz each)
• 2 tbsp olive oil
• 2 tbsp Dijon mustard
• 3 garlic cloves, minced
• 1 tbsp fresh parsley, chopped
• 1 tsp dried oregano
• ½ cup panko breadcrumbs (use gluten-free if needed)
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. Pat the halibut fillets dry and place them on the prepared baking sheet. Season with salt and pepper.
3. In a small bowl, mix olive oil, Dijon mustard, garlic, parsley, and oregano. Spread this mixture evenly over the top of each fillet.
4. Sprinkle panko breadcrumbs over the mustard mixture, pressing gently to adhere.
5. Bake for 12-15 minutes, or until the fish is cooked through and the crust is golden brown.
6. Serve hot, garnished with additional parsley if desired.

This Baked Halibut with Garlic Dijon Crust is a perfect balance of simplicity and sophistication. The crunchy, flavorful crust elevates the delicate halibut, making it a crowd-pleasing option for a Saturday dinner. Serve it with your favorite sides for a complete and satisfying meal that’s guaranteed to impress.

Halibut in Lemon Garlic Broth

This Halibut in Lemon Garlic Broth is a light yet flavorful dish, perfect for a cozy and dairy-free Saturday dinner. The mild, flaky halibut is poached in a zesty lemon and garlic broth, making it tender and infused with bright, fresh flavors. Pair it with crusty bread or roasted vegetables to soak up the delicious broth for a complete and comforting meal.

Ingredients:

• 4 halibut fillets (6 oz each)
• 2 tbsp olive oil
• 3 garlic cloves, thinly sliced
• 4 cups low-sodium vegetable broth
• ½ cup dry white wine (optional)
• Juice and zest of 1 lemon
• 2 tbsp fresh parsley, chopped
• 1 tsp fresh thyme leaves
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add garlic and sauté for 1-2 minutes until fragrant but not browned.
2. Pour in the vegetable broth and white wine (if using). Add lemon juice, lemon zest, thyme, salt, and pepper. Bring to a simmer.
3. Gently place the halibut fillets in the broth. Cover and simmer for 8-10 minutes, or until the fish is opaque and flakes easily.
4. Carefully remove the halibut from the skillet and ladle the broth over it. Garnish with fresh parsley and serve immediately.

This Halibut in Lemon Garlic Broth is a simple yet elegant way to highlight the delicate flavor of halibut. The light broth is bursting with citrusy and herbaceous notes, making every bite feel refreshing and wholesome. It’s an ideal meal for a relaxed Saturday evening, leaving you satisfied without feeling weighed down.

Blackened Halibut with Avocado Lime Sauce

Bring a bold kick of flavor to your Saturday dinner with this Blackened Halibut topped with a creamy, dairy-free avocado lime sauce. The spicy, smoky crust on the halibut is balanced by the cool and tangy avocado lime sauce, creating a dish that’s both exciting and satisfying. Serve it with a side of coconut rice or grilled corn for a truly memorable meal.

Ingredients:

For the Halibut:

• 4 halibut fillets (6 oz each)
• 2 tbsp olive oil
• 2 tsp smoked paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp cayenne pepper (adjust for spice level)
• 1 tsp dried oregano
• ½ tsp salt

For the Avocado Lime Sauce:

• 1 ripe avocado
• Juice of 1 lime
• 2 tbsp olive oil
• 1 garlic clove, minced
• 2 tbsp fresh cilantro, chopped
• 2-3 tbsp water (to thin the sauce)
• Salt to taste

Instructions:

1. Combine all the spices for the halibut in a small bowl. Rub the spice mix evenly over both sides of the halibut fillets.
2. Heat olive oil in a large skillet over medium-high heat. Sear the halibut for 4-5 minutes per side until the spice crust is darkened and the fish is cooked through.
3. To make the avocado lime sauce, blend all the ingredients in a food processor until smooth. Add water as needed to reach your desired consistency.
4. Serve the halibut hot, topped with a dollop of avocado lime sauce.

This Blackened Halibut with Avocado Lime Sauce is a bold, flavorful dish that will impress your taste buds. The smoky spices and creamy avocado lime sauce create a perfect balance of heat and freshness. It’s a unique and dairy-free dinner that will bring a lively twist to your Saturday night.

Halibut with Sesame Ginger Glaze

This Halibut with Sesame Ginger Glaze is a savory and slightly sweet dish that’s bursting with Asian-inspired flavors. The sticky glaze, made with ginger, sesame, and soy sauce, coats the halibut beautifully, creating a caramelized finish. This dairy-free recipe is perfect for pairing with steamed bok choy, jasmine rice, or stir-fried vegetables for a well-rounded Saturday meal.

Ingredients:

• 4 halibut fillets (6 oz each)
• 2 tbsp sesame oil
• 1 tbsp fresh ginger, grated
• 2 garlic cloves, minced
• ¼ cup soy sauce (or tamari for gluten-free)
• 2 tbsp honey or maple syrup
• 1 tbsp rice vinegar
• 1 tsp sesame seeds (for garnish)
• 2 tbsp fresh green onions, chopped (for garnish)

Instructions:

1. Heat sesame oil in a skillet over medium heat. Add ginger and garlic, cooking for 1 minute until fragrant.
2. Stir in soy sauce, honey (or maple syrup), and rice vinegar. Cook for 2-3 minutes until the glaze thickens slightly. Remove from heat.
3. Pat the halibut fillets dry and season lightly with salt.
4. Heat a separate skillet over medium-high heat. Sear the halibut for 3-4 minutes per side until golden brown and cooked through.
5. Spoon the sesame ginger glaze over the halibut and garnish with sesame seeds and green onions. Serve immediately.

This Halibut with Sesame Ginger Glaze is a delightful fusion of savory, sweet, and tangy flavors. The caramelized glaze gives the fish a rich, umami profile, making it irresistible for a Saturday dinner. Easy to prepare yet restaurant-worthy, this dish is a winner for any occasion.

Oven-Roasted Halibut with Basil Pesto

This Oven-Roasted Halibut with Basil Pesto is a vibrant, dairy-free dish that combines the delicate flavor of halibut with a fresh and zesty homemade pesto. The pesto, made without cheese, is rich in basil, garlic, and olive oil, making it a wholesome and flavorful topping for the fish. Serve it alongside roasted vegetables or a simple salad for an easy yet elegant Saturday dinner.

Ingredients:

For the Halibut:

• 4 halibut fillets (6 oz each)
• 2 tbsp olive oil
• Salt and pepper to taste

For the Basil Pesto:

• 2 cups fresh basil leaves
• ¼ cup pine nuts (or walnuts)
• 2 garlic cloves
• ½ cup olive oil
• Juice of ½ a lemon
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C). Place the halibut fillets on a baking sheet lined with parchment paper, drizzle with olive oil, and season with salt and pepper.
2. Bake the halibut for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.
3. Meanwhile, prepare the pesto by blending basil, pine nuts, garlic, olive oil, lemon juice, salt, and pepper in a food processor until smooth.
4. Remove the halibut from the oven and top each fillet with a generous spoonful of pesto. Serve immediately.

This Oven-Roasted Halibut with Basil Pesto is a simple yet flavor-packed dish that’s perfect for any Saturday night. The fresh, herbaceous pesto complements the mild, flaky halibut, turning a quick recipe into a gourmet meal. It’s light, healthy, and absolutely delicious.

Halibut en Papillote with Vegetables

Halibut en Papillote, or “in parchment,” is a classic French cooking method that seals in moisture and flavor. This dairy-free recipe combines halibut with fresh vegetables, herbs, and a drizzle of olive oil, all cooked together in a parchment paper pouch. The result is a tender, flaky fish with perfectly cooked vegetables, making it a healthy and elegant Saturday dinner choice.

Ingredients:

• 4 halibut fillets (6 oz each)
• 1 zucchini, thinly sliced
• 1 yellow bell pepper, thinly sliced
• 1 cup cherry tomatoes, halved
• 2 tbsp olive oil
• 1 lemon, thinly sliced
• 2 tbsp fresh dill, chopped
• Salt and pepper to taste
• Parchment paper

Instructions:

1. Preheat the oven to 400°F (200°C). Cut 4 large pieces of parchment paper, about 15 inches each.
2. Place one halibut fillet in the center of each parchment sheet. Top with zucchini, bell pepper, cherry tomatoes, and a drizzle of olive oil. Season with salt, pepper, and dill.
3. Place 2-3 lemon slices on top of each fillet. Fold the parchment paper over the fish and seal the edges tightly to form a pouch.
4. Place the pouches on a baking sheet and bake for 15-18 minutes, or until the fish is cooked through and the vegetables are tender.
5. Carefully open the pouches and serve the fish and vegetables directly from the parchment.

This Halibut en Papillote with Vegetables is a healthy and visually stunning dish that’s perfect for a Saturday dinner. The steaming process locks in all the flavors and nutrients, resulting in a light, flavorful, and satisfying meal. Best of all, cleanup is a breeze!

Coconut Crusted Halibut

This Coconut Crusted Halibut is a tropical-inspired dish that’s crispy on the outside and tender on the inside. Coated with shredded coconut and a blend of seasonings, this dairy-free recipe is both indulgent and healthy. Serve it with a side of mango salsa or a fresh green salad for a Saturday dinner that feels like a vacation on a plate.

Ingredients:

• 4 halibut fillets (6 oz each)
• ½ cup unsweetened shredded coconut
• ½ cup panko breadcrumbs (use gluten-free if needed)
• 2 eggs, beaten
• ¼ cup coconut flour (or regular flour)
• ½ tsp garlic powder
• ½ tsp paprika
• ½ tsp salt
• 3 tbsp coconut oil

Instructions:

1. In a shallow bowl, combine shredded coconut, panko breadcrumbs, garlic powder, paprika, and salt. Place the flour in a separate bowl and the beaten eggs in a third bowl.
2. Pat the halibut fillets dry and dredge each fillet in the flour, then dip it into the eggs, and finally coat it in the coconut mixture. Press gently to ensure the coating adheres.
3. Heat coconut oil in a large skillet over medium heat. Cook the halibut for 4-5 minutes per side, or until the crust is golden brown and the fish is cooked through.
4. Remove from the skillet and serve hot.

This Coconut Crusted Halibut is a fun and flavorful way to enjoy fish. The crispy coconut coating adds texture and a hint of sweetness that pairs beautifully with the tender halibut. It’s a great way to bring tropical vibes to your Saturday dinner table while keeping things dairy-free and delicious.

Mediterranean Halibut with Olives and Capers

Transport your taste buds to the sunny Mediterranean with this vibrant and flavorful halibut recipe. Halibut is simmered in a fragrant tomato-based sauce infused with garlic, olives, capers, and herbs. This dairy-free dish is hearty, wholesome, and perfect for a Saturday dinner that feels both exotic and comforting. Serve it over a bed of couscous or with crusty bread to soak up the delicious sauce.

Ingredients:

• 4 halibut fillets (6 oz each)
• 2 tbsp olive oil
• 1 small onion, finely chopped
• 3 garlic cloves, minced
• 1 cup cherry tomatoes, halved
• ½ cup Kalamata olives, sliced
• 2 tbsp capers, rinsed
• 1 cup tomato sauce
• 1 tsp dried oregano
• ½ tsp red pepper flakes (optional)
• Salt and pepper to taste
• 2 tbsp fresh parsley, chopped (for garnish)

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add onions and garlic, sautéing until softened, about 2-3 minutes.
2. Stir in cherry tomatoes, tomato sauce, olives, capers, oregano, red pepper flakes (if using), salt, and pepper. Simmer for 5 minutes.
3. Nestle the halibut fillets into the sauce, spooning some of the sauce over the fish. Cover and cook for 8-10 minutes, or until the halibut is cooked through and flakes easily with a fork.
4. Garnish with fresh parsley and serve warm.

This Mediterranean Halibut with Olives and Capers is an effortless way to bring bold flavors to your dinner table. The tangy olives and capers complement the rich tomato sauce and tender fish beautifully, making it a memorable Saturday night meal that’s both healthy and satisfying.

Grilled Halibut with Chimichurri Sauce

For a smoky, fresh, and vibrant dinner, try this Grilled Halibut with Chimichurri Sauce. The zesty and herbaceous chimichurri, made with parsley, cilantro, garlic, and olive oil, perfectly complements the charred, flaky halibut. This dairy-free recipe is ideal for summer Saturdays or any time you’re in the mood for a light yet flavorful meal.

Ingredients:

For the Halibut:

• 4 halibut fillets (6 oz each)
• 2 tbsp olive oil
• 1 tsp garlic powder
• Salt and pepper to taste

For the Chimichurri Sauce:

• 1 cup fresh parsley, chopped
• ½ cup fresh cilantro, chopped
• 2 garlic cloves
• ½ cup olive oil
• 2 tbsp red wine vinegar
• 1 tsp red pepper flakes (optional)
• Juice of ½ a lemon
• Salt and pepper to taste

Instructions:

1. Preheat a grill or grill pan over medium-high heat. Brush halibut fillets with olive oil and season with garlic powder, salt, and pepper.
2. Grill the halibut for 4-5 minutes per side, or until grill marks appear and the fish is cooked through.
3. In a food processor or blender, combine parsley, cilantro, garlic, olive oil, red wine vinegar, red pepper flakes (if using), lemon juice, salt, and pepper. Blend until smooth.
4. Drizzle the chimichurri sauce over the grilled halibut and serve immediately.

This Grilled Halibut with Chimichurri Sauce is bursting with bold, fresh flavors. The smoky grilled fish paired with the zesty, herbaceous sauce makes it a lively and unforgettable dish for your Saturday dinner. Light, dairy-free, and packed with nutrients, it’s a perfect meal for any occasion.

Halibut with Spicy Tomato Coconut Sauce

This Halibut with Spicy Tomato Coconut Sauce is a rich, comforting, and dairy-free dish that combines the sweetness of coconut milk with the tanginess of tomatoes and a hint of spice. The halibut soaks up the bold flavors of the sauce, resulting in a deeply satisfying meal. Serve it with steamed rice or quinoa to complete your Saturday night dinner.

Ingredients:

• 4 halibut fillets (6 oz each)
• 2 tbsp coconut oil
• 1 small onion, diced
• 2 garlic cloves, minced
• 1-inch piece of ginger, grated
• 1 cup tomato puree
• 1 cup coconut milk
• 1 tsp ground turmeric
• ½ tsp cayenne pepper (adjust to taste)
• 1 tsp cumin
• Salt and pepper to taste
• 2 tbsp fresh cilantro, chopped (for garnish)

Instructions:

1. Heat coconut oil in a skillet over medium heat. Add onions, garlic, and ginger, sautéing until fragrant, about 2-3 minutes.
2. Stir in tomato puree, coconut milk, turmeric, cayenne pepper, cumin, salt, and pepper. Simmer for 5 minutes, allowing the flavors to meld.
3. Add the halibut fillets to the sauce, spooning some sauce over the fish. Cover and cook for 8-10 minutes, or until the fish is cooked through and flakes easily.
4. Garnish with fresh cilantro and serve hot with your preferred side.

This Halibut with Spicy Tomato Coconut Sauce is a bold and flavorful dish that’s perfect for a cozy Saturday dinner. The creamy coconut milk and fragrant spices create a luscious sauce that pairs wonderfully with the tender fish. This recipe is a must-try for anyone looking for a dairy-free meal packed with richness and depth.

Note: More recipes are coming soon!