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Saturdays are meant for relaxing, unwinding, and treating yourself to something special—and what better way to enjoy the weekend than with a sweet yet healthy dessert?
If you’re living with diabetes, you might find it challenging to indulge in sweet treats without spiking your blood sugar levels.
Thankfully, with the Ninja Creami, you can craft a variety of diabetic-friendly frozen desserts that are not only delicious but also nutritious.
From rich chocolate creations to refreshing fruit sorbets, these 25+ Saturday diabetic Ninja Creami recipes will satisfy your cravings without compromising your health goals.
Whether you’re craving a creamy ice cream or a tangy sorbet, you’ll find a recipe to suit every taste, all made with natural ingredients and sugar substitutes.
These recipes make use of diabetic-friendly ingredients such as natural sweeteners, fresh fruits, and low-fat dairy or non-dairy alternatives, ensuring that your desserts are as healthy as they are tasty.
So, grab your Ninja Creami, head to the kitchen, and get ready to enjoy a deliciously sweet Saturday without worrying about your blood sugar levels.
25+ Healthy and Delicious Saturday Diabetic Ninja Creami Recipes You’ll Love
Finding diabetic-friendly desserts that are both delicious and satisfying can feel like a challenge, but with the help of the Ninja Creami, you can easily whip up sweet treats that cater to your dietary needs.
These 25+ Saturday diabetic Ninja Creami recipes offer a variety of flavors and textures, ensuring there’s something for everyone.
Whether you’re in the mood for a creamy ice cream, a refreshing sorbet, or a decadent frozen yogurt, these recipes will help you enjoy the perfect Saturday dessert without worrying about sugar spikes.
With simple, wholesome ingredients and easy preparation steps, these recipes prove that you don’t have to sacrifice taste for health.
Vanilla Almond Protein Ice Cream
This smooth and creamy ice cream is packed with flavor and protein while being low in sugar, making it a perfect treat for diabetics. Using almond milk and a sugar substitute ensures a light and health-conscious dessert option.
Ingredients
- 1 cup unsweetened almond milk
- 1 scoop vanilla protein powder (diabetic-friendly)
- 2 tablespoons almond butter
- 2 teaspoons vanilla extract
- 2 teaspoons granulated sugar substitute (e.g., Stevia or Monk Fruit)
- Pinch of salt
Instructions
- In a blender, combine all ingredients and blend until smooth.
- Pour the mixture into the Ninja Creami pint container. Freeze for at least 24 hours.
- After freezing, place the pint into the Ninja Creami and select the “Ice Cream” function.
- If needed, re-spin the mixture for a creamier texture. Adjust sweetness if necessary with an additional sprinkle of sugar substitute.
- Scoop into a bowl, garnish with a few crushed almonds (optional), and enjoy immediately.
This recipe offers a creamy indulgence with the added benefit of protein and healthy fats. It’s a satisfying dessert that aligns with diabetic dietary needs, making every spoonful enjoyable.
Blueberry Greek Yogurt Frozen Treat
Packed with antioxidants and probiotics, this frozen yogurt is both nutritious and delicious. The Ninja Creami transforms simple ingredients into a luscious, guilt-free dessert.
Ingredients
- 1 cup unsweetened Greek yogurt
- 1/2 cup fresh or frozen blueberries
- 2 tablespoons sugar-free blueberry syrup (optional)
- 2 teaspoons granulated sugar substitute
- 1 teaspoon lemon juice
Instructions
- Blend Greek yogurt, blueberries, sugar-free syrup, sugar substitute, and lemon juice until smooth.
- Transfer the mixture to the Ninja Creami pint container and freeze for 24 hours.
- Insert the frozen pint into the Ninja Creami and select the “Lite Ice Cream” function.
- For a creamier consistency, re-spin as needed.
- Serve topped with a few fresh blueberries or a drizzle of sugar-free syrup.
This refreshing treat combines the tanginess of Greek yogurt with the natural sweetness of blueberries. It’s a delightful dessert option for diabetics, offering a balanced combination of flavor and nutrition.
Chocolate Peanut Butter Delight
Rich and decadent, this dessert provides a chocolaty indulgence that feels like a cheat meal but fits perfectly within a diabetic-friendly lifestyle.
Ingredients
- 1 cup unsweetened coconut milk
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons natural peanut butter
- 2 teaspoons granulated sugar substitute
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- Whisk together coconut milk, cocoa powder, peanut butter, sugar substitute, vanilla extract, and salt until smooth.
- Pour the mixture into the Ninja Creami pint container and freeze for 24 hours.
- Place the frozen pint into the Ninja Creami and select the “Ice Cream” function.
- Re-spin as needed to achieve a smooth, creamy consistency.
- Garnish with a sprinkle of crushed peanuts or a dusting of cocoa powder (optional).
This recipe offers the perfect balance of rich chocolate and creamy peanut butter without the sugar spike. Each bite is a satisfying way to enjoy dessert while managing diabetes effectively.
Strawberry Almond Butter Swirl
A light and refreshing ice cream with a creamy almond butter swirl, packed with the natural sweetness of strawberries. This diabetic-friendly treat is not only delicious but also a great source of healthy fats and antioxidants.
Ingredients
- 1 cup unsweetened almond milk
- 1/2 cup fresh strawberries, chopped
- 2 tablespoons almond butter
- 2 teaspoons sugar substitute (e.g., Stevia or Monk Fruit)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a blender, combine almond milk, strawberries, sugar substitute, vanilla extract, and salt. Blend until smooth.
- Pour the mixture into the Ninja Creami pint container. Freeze for at least 24 hours.
- After freezing, place the pint into the Ninja Creami and select the “Ice Cream” function.
- When the ice cream is done, gently swirl almond butter into the mixture for added richness and texture.
- Re-spin for an extra creamy consistency if needed. Serve and enjoy!
This dessert beautifully combines the sweetness of strawberries with the creamy richness of almond butter. It’s a satisfying way to indulge while still keeping blood sugar levels in check.
Coconut Lime Sorbet
For a tropical, refreshing treat, this coconut lime sorbet is the perfect option. It’s light, dairy-free, and low in sugar—making it an ideal option for diabetics seeking a burst of flavor without compromising on health.
Ingredients
- 1 cup coconut milk (unsweetened)
- 1/2 cup fresh lime juice (about 3 limes)
- 2 tablespoons sugar substitute
- Zest of 1 lime
- Pinch of salt
Instructions
- In a bowl, combine coconut milk, fresh lime juice, lime zest, sugar substitute, and salt. Stir until well mixed.
- Pour the mixture into the Ninja Creami pint container. Freeze for at least 24 hours.
- After freezing, place the pint into the Ninja Creami and select the “Sorbet” function.
- For a smoother texture, re-spin if necessary.
- Scoop into bowls and serve, garnished with extra lime zest or a slice of lime.
This sorbet is bursting with tangy lime and creamy coconut flavors, offering a light, refreshing dessert that’s both tasty and low-carb. It’s a wonderful choice for those managing diabetes without sacrificing flavor.
Peach and Ginger Frozen Yogurt
This delightful frozen yogurt blends the sweetness of ripe peaches with the warm spice of ginger. It’s a delicious, diabetic-friendly dessert that’s not only refreshing but also packed with probiotics from the Greek yogurt.
Ingredients
- 1 cup unsweetened Greek yogurt
- 1/2 cup fresh peaches, chopped
- 1 teaspoon freshly grated ginger
- 2 teaspoons sugar substitute
- 1 teaspoon lemon juice
Instructions
- Blend Greek yogurt, peaches, ginger, sugar substitute, and lemon juice until smooth.
- Pour the mixture into the Ninja Creami pint container and freeze for at least 24 hours.
- After freezing, place the pint into the Ninja Creami and select the “Lite Ice Cream” function.
- For a smoother texture, re-spin if needed.
- Serve topped with extra peach slices or a sprinkle of ginger.
This frozen yogurt offers a unique combination of sweet and spicy, making it a perfect diabetic-friendly treat. The natural sweetness of peaches is enhanced with a zesty kick of ginger, creating a balanced, satisfying dessert.
Raspberry Chia Sorbet
This vibrant and nutrient-packed raspberry chia sorbet is a perfect low-sugar treat. With the power of chia seeds for added fiber and antioxidants from the raspberries, it’s a great option for managing blood sugar levels.
Ingredients
- 1 cup raspberries (fresh or frozen)
- 1 tablespoon chia seeds
- 1 cup unsweetened coconut water
- 2 teaspoons sugar substitute
- 1 teaspoon lemon juice
Instructions
- In a blender, combine raspberries, chia seeds, coconut water, sugar substitute, and lemon juice. Blend until smooth.
- Pour the mixture into the Ninja Creami pint container. Freeze for 24 hours.
- After freezing, place the pint into the Ninja Creami and select the “Sorbet” function.
- Re-spin if necessary for a smoother, creamier texture.
- Serve in bowls, garnished with a few extra chia seeds or fresh raspberries.
This raspberry chia sorbet is not only a refreshing treat but also an excellent source of fiber and antioxidants. The natural tartness of the raspberries combined with the subtle sweetness from the sugar substitute makes this a perfect diabetic-friendly dessert.
Mint Chocolate Chip Protein Ice Cream
A refreshing minty flavor combined with rich chocolate chips makes this ice cream a perfect treat for those with diabetes. The added protein makes it a filling, guilt-free dessert that satisfies both your sweet tooth and your nutritional needs.
Ingredients
- 1 cup unsweetened almond milk
- 1 scoop chocolate or vanilla protein powder (diabetic-friendly)
- 2 teaspoons peppermint extract
- 1/4 cup sugar-free chocolate chips
- 2 teaspoons sugar substitute
- Pinch of salt
Instructions
- Blend almond milk, protein powder, peppermint extract, sugar substitute, and salt until smooth.
- Pour the mixture into the Ninja Creami pint container and freeze for at least 24 hours.
- Once frozen, place the pint into the Ninja Creami and select the “Ice Cream” function.
- After the first spin, add the sugar-free chocolate chips and re-spin for a few more seconds.
- Scoop into bowls and enjoy a creamy, refreshing mint chocolate chip treat.
This protein-packed ice cream not only hits the spot when it comes to mint chocolate chip cravings but also helps keep you full and satisfied. It’s an ideal dessert for diabetics, offering a blend of indulgence and nutrition.
Cinnamon Apple Pie Sorbet
This sorbet captures the warmth of cinnamon and the sweetness of apples without the carbs or sugar of a traditional apple pie. It’s a great way to enjoy a nostalgic dessert while maintaining your blood sugar levels.
Ingredients
- 1 cup unsweetened apple juice
- 1/2 cup chopped apples (peeled and cored)
- 1/2 teaspoon ground cinnamon
- 2 teaspoons sugar substitute
- 1 teaspoon lemon juice
Instructions
- Blend the apple juice, chopped apples, cinnamon, sugar substitute, and lemon juice until smooth.
- Pour the mixture into the Ninja Creami pint container and freeze for 24 hours.
- Place the frozen pint into the Ninja Creami and select the “Sorbet” function.
- Re-spin as needed to achieve a smooth, creamy texture.
- Serve in bowls and garnish with a sprinkle of cinnamon or small apple slices.
This cinnamon apple pie sorbet is bursting with fall flavors and is completely sugar-free. It’s a perfect dessert for diabetics, providing the sweet taste of apples and cinnamon without the guilt.
Caramel Pecan Frozen Yogurt
This creamy, nutty frozen yogurt offers a rich caramel flavor that’s perfect for a satisfying dessert. The addition of toasted pecans adds crunch, making this treat even more indulgent without the added sugar.
Ingredients
- 1 cup unsweetened Greek yogurt
- 1/4 cup sugar-free caramel syrup
- 1/2 cup toasted pecans, chopped
- 2 teaspoons sugar substitute
- 1 teaspoon vanilla extract
Instructions
- Blend Greek yogurt, sugar-free caramel syrup, sugar substitute, and vanilla extract until smooth.
- Pour the mixture into the Ninja Creami pint container and freeze for at least 24 hours.
- Once frozen, place the pint into the Ninja Creami and select the “Lite Ice Cream” function.
- After the first spin, add the toasted pecans and re-spin for a few more seconds to distribute the nuts.
- Scoop into bowls and serve, topped with extra caramel syrup if desired.
This caramel pecan frozen yogurt is creamy and rich with a lovely nutty crunch. The sweetness comes from the sugar substitute and caramel syrup, making it a great diabetic-friendly option that satisfies dessert cravings.
Lemon Raspberry Frozen Yogurt
This tangy and sweet frozen yogurt pairs the bright flavor of lemon with the tartness of raspberries, creating a refreshing and light dessert. The Greek yogurt base makes it creamy while also providing beneficial probiotics.
Ingredients
- 1 cup unsweetened Greek yogurt
- 1/2 cup fresh raspberries
- 2 tablespoons lemon juice
- 2 teaspoons sugar substitute
- Zest of 1 lemon
Instructions
- Blend Greek yogurt, raspberries, lemon juice, sugar substitute, and lemon zest until smooth.
- Pour the mixture into the Ninja Creami pint container and freeze for 24 hours.
- Once frozen, place the pint into the Ninja Creami and select the “Lite Ice Cream” function.
- Re-spin as needed for a creamier consistency.
- Serve in bowls, garnished with extra lemon zest or fresh raspberries.
This lemon raspberry frozen yogurt is a perfect balance of tart and sweet, offering a refreshing and low-sugar dessert. The Greek yogurt base adds creaminess, making it a satisfying treat for anyone managing their blood sugar.
Chocolate Avocado Ice Cream
This creamy, rich chocolate ice cream is made with healthy fats from avocado and sweetened with a sugar substitute, making it a great diabetic-friendly option. The avocado adds a velvety texture that’s perfect for those who love indulgent, yet healthy desserts.
Ingredients
- 1 ripe avocado
- 1 cup unsweetened almond milk
- 2 tablespoons unsweetened cocoa powder
- 2 teaspoons sugar substitute
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Blend avocado, almond milk, cocoa powder, sugar substitute, vanilla extract, and salt until smooth and creamy.
- Pour the mixture into the Ninja Creami pint container and freeze for at least 24 hours.
- Once frozen, place the pint into the Ninja Creami and select the “Ice Cream” function.
- Re-spin if necessary to get a smoother consistency.
- Serve and enjoy a creamy, rich chocolate treat that’s both indulgent and healthy.
This chocolate avocado ice cream offers all the satisfaction of a traditional chocolate dessert, with the added benefit of healthy fats from avocado. It’s perfect for diabetics who want to indulge without the sugar overload.
Blackberry Coconut Sorbet
This refreshing sorbet is packed with the antioxidant-rich goodness of blackberries and the creamy richness of coconut. It’s naturally sweetened with a sugar substitute, making it the perfect diabetic-friendly dessert to enjoy any time.
Ingredients
- 1 cup fresh blackberries
- 1/2 cup unsweetened coconut milk
- 2 teaspoons sugar substitute
- 1 teaspoon lemon juice
- 1/4 teaspoon vanilla extract
Instructions
- Blend blackberries, coconut milk, sugar substitute, lemon juice, and vanilla extract until smooth.
- Pour the mixture into the Ninja Creami pint container and freeze for 24 hours.
- Place the frozen pint into the Ninja Creami and select the “Sorbet” function.
- Re-spin if needed for a creamier, smoother consistency.
- Serve in bowls, topped with extra blackberries or shredded coconut if desired.
This blackberry coconut sorbet combines tropical coconut flavor with the tartness of blackberries, making it an ideal refreshing treat for diabetics. It’s light, naturally sweet, and completely guilt-free!
Peanut Butter Banana Ice Cream
This rich and creamy peanut butter banana ice cream is packed with the goodness of natural peanut butter and ripe bananas. It’s an ideal dessert for those with a sweet tooth, but without the added sugar that can spike blood glucose levels.
Ingredients
- 1 ripe banana
- 1/4 cup natural peanut butter (unsweetened)
- 1 cup unsweetened almond milk
- 2 teaspoons sugar substitute
- 1 teaspoon vanilla extract
Instructions
- Blend banana, peanut butter, almond milk, sugar substitute, and vanilla extract until smooth.
- Pour the mixture into the Ninja Creami pint container and freeze for at least 24 hours.
- Once frozen, place the pint into the Ninja Creami and select the “Ice Cream” function.
- Re-spin for a smoother, creamier texture.
- Serve and enjoy a peanut butter and banana combo that’s both creamy and satisfying.
This peanut butter banana ice cream is a protein-rich and delicious treat. It’s a great diabetic-friendly dessert that provides healthy fats and natural sweetness, keeping you full and satisfied with every bite.
Pineapple Mint Sorbet
A tropical and refreshing sorbet that blends sweet pineapple with a cool mint flavor. This sugar-free treat is the perfect way to enjoy a refreshing dessert that won’t impact blood sugar levels, offering both hydrating and digestive benefits.
Ingredients
- 1 cup fresh pineapple, chopped
- 1/2 cup fresh mint leaves
- 1 teaspoon lemon juice
- 2 teaspoons sugar substitute
- 1/4 cup water
Instructions
- Blend pineapple, mint leaves, lemon juice, sugar substitute, and water until smooth.
- Pour the mixture into the Ninja Creami pint container and freeze for at least 24 hours.
- Once frozen, place the pint into the Ninja Creami and select the “Sorbet” function.
- Re-spin as necessary for a creamier consistency.
- Serve and garnish with fresh mint or a pineapple slice for extra tropical flavor.
This pineapple mint sorbet combines sweet tropical pineapple with refreshing mint, creating a delightful dessert that’s light and invigorating. It’s a great choice for diabetics looking for a naturally sweet treat that’s low in sugar and full of flavor.
Note: More recipes are coming soon!