30+ Traditionally Easy Saturday Keto Betty Crocker Recipes to Try

Saturdays are the perfect time to relax, unwind, and indulge in delicious meals that feel like a reward for getting through the week.

But when you’re following a keto lifestyle, it can be tricky to find recipes that are both satisfying and low in carbs.

Enter the ultimate guide to 30+ Saturday Keto Betty Crocker Recipes—a collection of wholesome, flavorful dishes inspired by the comforting style of Betty Crocker, but with a keto twist!

Whether you’re hosting a brunch, preparing a hearty family dinner, or whipping up a dessert to satisfy your sweet tooth, this blog has you covered.

From cheesy casseroles and savory appetizers to decadent fat bombs and zesty breakfast ideas, there’s something here for everyone.

Dive into this treasure trove of keto recipes that combine classic comfort food flavors with modern low-carb ingredients, making your Saturday meals feel special and guilt-free.

30+ Traditionally Easy Saturday Keto Betty Crocker Recipes to Try

Saturdays are for unwinding, enjoying good food, and spending time with loved ones.

This collection of 30+ Saturday Keto Betty Crocker Recipes makes it easy to stay on track with your low-carb lifestyle while still indulging in the comforting flavors you love.

From savory dishes that bring people together to sweet treats that make your weekends feel indulgent, these recipes ensure you won’t have to sacrifice taste for health.

With so many options to choose from, you can experiment with new ideas every weekend or stick to your favorites.

These keto recipes, inspired by the classic style of Betty Crocker, prove that eating low-carb can be as satisfying and delightful as any other culinary adventure.

So, grab your apron, stock your pantry, and make every Saturday a celebration of good food and better health!

Cheesy Garlic Herb Keto Breadsticks

Craving breadsticks but want to stay in ketosis? These cheesy garlic herb keto breadsticks are here to save the day. Made with almond flour and gooey mozzarella cheese, they have all the flavor of traditional breadsticks without the carbs. Perfect for a Saturday movie night or paired with a low-carb marinara dipping sauce, these breadsticks are a winner.

Ingredients:

• 1 ½ cups shredded mozzarella cheese
• 2 oz cream cheese
• 1 large egg
• 1 cup almond flour
• ½ tsp baking powder
• 1 tsp garlic powder
• 1 tsp Italian seasoning
• 2 tbsp grated Parmesan cheese (for topping)

Instructions:

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. In a microwave-safe bowl, combine mozzarella and cream cheese. Microwave for 30 seconds, stir, and heat for another 30 seconds until melted and smooth.
3. Stir in the almond flour, baking powder, garlic powder, and Italian seasoning. Add the egg and mix until a dough forms.
4. Place the dough between two sheets of parchment paper and roll it out into a rectangular shape, about ¼ inch thick.
5. Transfer to the baking sheet and sprinkle grated Parmesan cheese on top.
6. Bake for 12–15 minutes, or until golden brown.
7. Slice into breadsticks and serve warm with low-carb marinara sauce for dipping.

These cheesy garlic herb breadsticks are not just keto-friendly; they’re an explosion of flavor and texture. Whether you’re hosting a game night or treating yourself to a snack, these breadsticks will satisfy your cravings without breaking your diet. You’ll love the gooey cheese combined with the aromatic herbs—it’s a low-carb delight!

Keto Bacon-Wrapped Meatloaf Minis

Who says comfort food can’t be keto? These keto bacon-wrapped meatloaf minis are packed with savory flavors and wrapped in crispy bacon. They’re individually portioned, making them perfect for meal prep or a casual Saturday dinner. With juicy beef, low-carb binders, and just the right spices, these little meatloaves will quickly become a household favorite.

Ingredients:

• 1 lb ground beef (80/20)
• ½ cup almond flour
• 1 large egg
• ¼ cup diced onion
• ¼ cup sugar-free ketchup
• 1 tsp garlic powder
• 1 tsp smoked paprika
• ½ tsp salt
• ¼ tsp black pepper
• 6–8 slices of bacon

Instructions:

1. Preheat your oven to 400°F (200°C) and line a muffin tin with parchment paper or grease it lightly.
2. In a large bowl, combine ground beef, almond flour, egg, onion, ketchup, garlic powder, smoked paprika, salt, and pepper. Mix until well combined.
3. Divide the mixture into 6–8 portions and shape each portion into a mini loaf.
4. Wrap each mini loaf with a slice of bacon, tucking the ends underneath.
5. Place the bacon-wrapped meatloaf minis into the prepared muffin tin.
6. Bake for 25–30 minutes, or until the internal temperature reaches 160°F (71°C).
7. Let cool slightly before serving with extra sugar-free ketchup or a side of roasted veggies.

These keto bacon-wrapped meatloaf minis are the perfect solution to satisfy your comfort food cravings while keeping carbs in check. The crispy bacon exterior paired with the tender, juicy meatloaf is a match made in heaven. Perfect for any Saturday dinner, these minis are sure to please the whole family.

Creamy Spinach and Chicken Skillet

Quick, creamy, and full of flavor—this keto spinach and chicken skillet is a one-pan meal that makes Saturday cooking a breeze. Tender chicken breasts are cooked in a luscious, creamy garlic sauce with fresh spinach, creating a dish that’s both wholesome and indulgent. Pair it with cauliflower rice or simply enjoy it on its own!

Ingredients:

• 2 tbsp olive oil
• 4 boneless, skinless chicken breasts
• Salt and pepper to taste
• 3 cloves garlic, minced
• 1 cup heavy cream
• ½ cup grated Parmesan cheese
• 2 cups fresh spinach
• 1 tsp Italian seasoning

Instructions:

1. Heat olive oil in a large skillet over medium heat. Season the chicken breasts with salt and pepper.
2. Sear the chicken for 4–5 minutes on each side until golden brown. Remove from the skillet and set aside.
3. In the same skillet, add garlic and sauté for 1 minute until fragrant.
4. Reduce the heat and stir in heavy cream and Parmesan cheese. Cook for 2–3 minutes until the sauce thickens.
5. Add fresh spinach and Italian seasoning. Stir until the spinach wilts.
6. Return the chicken to the skillet and simmer for 5–7 minutes, spooning sauce over the chicken.
7. Serve hot with your favorite low-carb side.

This creamy spinach and chicken skillet is the ultimate keto comfort dish for a relaxing Saturday evening. It’s rich, satisfying, and packed with nutrients from the spinach. The simplicity of the recipe makes it a go-to for busy weekends, and the flavors will have everyone coming back for seconds.

Keto Cauliflower Mac and Cheese Bake

Missing mac and cheese? This keto cauliflower mac and cheese bake is the low-carb alternative you didn’t know you needed. It’s creamy, cheesy, and topped with a golden crust, making it the perfect dish for a cozy Saturday lunch or dinner. Packed with flavor and low in carbs, this recipe is pure comfort food!

Ingredients:

• 1 large head of cauliflower, cut into florets
• 1 cup heavy cream
• 1 ½ cups shredded cheddar cheese
• ½ cup shredded mozzarella cheese
• ¼ cup grated Parmesan cheese
• 1 tsp garlic powder
• ½ tsp paprika
• Salt and pepper to taste
• ¼ cup crushed pork rinds (optional, for topping)

Instructions:

1. Preheat your oven to 375°F (190°C). Grease a casserole dish lightly.
2. Steam or boil cauliflower florets until tender, about 5–7 minutes. Drain and set aside.
3. In a saucepan over medium heat, combine heavy cream, cheddar cheese, mozzarella, Parmesan, garlic powder, paprika, salt, and pepper. Stir until the cheese melts and the sauce thickens.
4. Add the cauliflower to the cheese sauce and mix until well coated.
5. Transfer the mixture to the prepared casserole dish. Top with crushed pork rinds if using.
6. Bake for 15–20 minutes, or until the top is golden and bubbly.
7. Let cool slightly before serving.

This keto cauliflower mac and cheese bake is a game-changer for anyone craving comfort food while sticking to their diet. The creamy, cheesy sauce paired with tender cauliflower creates a dish that’s indulgent without the guilt. Perfect for Saturdays or any day of the week!

Keto Chocolate Mug Cake

End your Saturday on a sweet note with this keto chocolate mug cake. It’s rich, moist, and ready in under 5 minutes, making it the perfect dessert for a lazy weekend night. With only a few ingredients, this cake satisfies your chocolate cravings without the carb overload.

Ingredients:

• 3 tbsp almond flour
• 2 tbsp cocoa powder
• 1 tbsp coconut flour
• 2 tbsp erythritol (or any keto-friendly sweetener)
• 1 tsp baking powder
• 1 large egg
• 2 tbsp melted butter
• 2 tbsp unsweetened almond milk
• ½ tsp vanilla extract

Instructions:

1. In a microwave-safe mug, mix almond flour, cocoa powder, coconut flour, erythritol, and baking powder.
2. Add the egg, melted butter, almond milk, and vanilla extract. Stir until a smooth batter forms.
3. Microwave on high for 90 seconds to 2 minutes, or until the cake is set.
4. Let cool slightly before serving. Optionally, top with whipped cream or sugar-free chocolate chips.

This keto chocolate mug cake is the perfect quick-fix dessert for chocolate lovers. It’s rich, satisfying, and easy to whip up, making it an ideal Saturday treat. You’ll love how it delivers maximum flavor with minimal effort—all while keeping you in ketosis!

Keto Buffalo Chicken Dip

Turn up the heat on your Saturday gatherings with this creamy, spicy, and indulgent keto buffalo chicken dip. Perfect for game nights, parties, or just a cozy evening in, this dip is packed with tender shredded chicken, tangy hot sauce, and rich cream cheese. Serve it with celery sticks, cucumber slices, or keto crackers for the ultimate low-carb treat!

Ingredients:

• 2 cups cooked, shredded chicken
• 8 oz cream cheese, softened
• ½ cup ranch dressing (sugar-free)
• ½ cup buffalo hot sauce
• 1 cup shredded cheddar cheese
• 2 tbsp chopped green onions (for garnish)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a large mixing bowl, combine cream cheese, ranch dressing, and buffalo hot sauce until smooth.
3. Fold in shredded chicken and half of the shredded cheddar cheese.
4. Transfer the mixture to a baking dish and sprinkle the remaining cheddar cheese on top.
5. Bake for 20–25 minutes, or until the cheese is bubbly and golden.
6. Garnish with chopped green onions and serve warm with keto-friendly dippers.

This keto buffalo chicken dip is a party favorite that’ll keep everyone coming back for more. Creamy, spicy, and satisfying, it’s a guilt-free indulgence that fits perfectly into your keto lifestyle. Whether for a crowd or just yourself, this dip is a surefire hit for any Saturday night.

Keto Zucchini Lasagna

If you miss the classic flavors of lasagna, this keto zucchini lasagna is your perfect substitute. Layers of thinly sliced zucchini, rich meat sauce, and gooey melted cheese create a dish that’s every bit as satisfying as the original. Perfect for a hearty Saturday dinner, this lasagna is both wholesome and low in carbs.

Ingredients:

• 3 medium zucchinis, thinly sliced lengthwise
• 1 lb ground beef or Italian sausage
• 1 cup sugar-free marinara sauce
• 1 cup ricotta cheese
• 1 large egg
• 1 cup shredded mozzarella cheese
• ½ cup grated Parmesan cheese
• 1 tsp Italian seasoning
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C) and grease a 9×13-inch baking dish.
2. Lay the zucchini slices on paper towels and sprinkle with salt. Let sit for 15 minutes, then pat dry to remove excess moisture.
3. In a skillet, cook ground beef until browned. Add marinara sauce and simmer for 5 minutes.
4. In a bowl, mix ricotta cheese, egg, Parmesan cheese, and Italian seasoning.
5. Assemble the lasagna by layering zucchini slices, meat sauce, and ricotta mixture. Repeat until all ingredients are used, ending with a layer of mozzarella cheese on top.
6. Bake for 25–30 minutes, or until the cheese is bubbly and golden. Let rest for 10 minutes before slicing.

This keto zucchini lasagna delivers all the flavors you love without the carbs. The tender zucchini layers pair perfectly with the savory meat sauce and creamy cheese, making it a hit with the whole family. It’s the ideal dish to enjoy on a relaxing Saturday evening!

Low-Carb Cheddar Jalapeño Biscuits

Add a kick to your Saturday brunch with these keto cheddar jalapeño biscuits. They’re fluffy, cheesy, and have just the right amount of spice from fresh jalapeños. These biscuits are versatile—enjoy them as a snack, a side dish, or even a quick breakfast option.

Ingredients:

• 2 cups almond flour
• 1 tbsp baking powder
• ½ tsp garlic powder
• ½ tsp salt
• 3 large eggs
• ¼ cup melted butter
• 1 cup shredded cheddar cheese
• 1 small jalapeño, finely diced

Instructions:

1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a bowl, mix almond flour, baking powder, garlic powder, and salt.
3. In a separate bowl, whisk together eggs and melted butter. Add to the dry ingredients and mix until combined.
4. Fold in shredded cheddar cheese and diced jalapeño.
5. Scoop the dough onto the baking sheet, forming 8–10 biscuits.
6. Bake for 15–18 minutes, or until golden brown. Let cool slightly before serving.

These low-carb cheddar jalapeño biscuits are a flavorful addition to any keto meal. Their cheesy goodness combined with a hint of spice makes them a crowd-pleaser. Whether you serve them as a side or enjoy them on their own, these biscuits are a Saturday staple.

Keto Coconut Shrimp with Spicy Dipping Sauce

Treat yourself to a tropical-inspired Saturday with these crispy keto coconut shrimp. Coated in a blend of coconut and almond flour, these shrimp are fried to golden perfection and served with a tangy, spicy dipping sauce. They’re perfect as an appetizer or a light dinner that feels like a cheat meal but isn’t!

Ingredients:

• 1 lb large shrimp, peeled and deveined
• ½ cup almond flour
• ½ cup unsweetened shredded coconut
• 1 large egg
• 1 tsp garlic powder
• ½ tsp paprika
• Salt and pepper to taste
• 2–3 tbsp coconut oil (for frying)

For the Dipping Sauce:

• ¼ cup mayonnaise
• 1 tbsp sugar-free ketchup
• 1 tsp hot sauce

Instructions:

1. In a bowl, mix almond flour, shredded coconut, garlic powder, paprika, salt, and pepper.
2. Beat the egg in a separate bowl.
3. Dip each shrimp into the egg, then coat it in the coconut mixture.
4. Heat coconut oil in a skillet over medium heat. Fry the shrimp for 2–3 minutes per side, or until golden and crispy.
5. Mix the dipping sauce ingredients in a small bowl. Serve the shrimp with the sauce on the side.

Keto coconut shrimp is the perfect way to bring a little tropical flair to your weekend. The crispy coating and bold dipping sauce create a satisfying dish that feels indulgent while staying low-carb. This is one recipe you’ll want to make again and again.

Keto Strawberry Cheesecake Fat Bombs

Satisfy your sweet tooth with these creamy, fruity keto strawberry cheesecake fat bombs. Packed with healthy fats and sweetened with a keto-friendly alternative, these bite-sized treats are the perfect way to indulge on a lazy Saturday. Best of all, they’re quick to prepare and require no baking!

Ingredients:

• 4 oz cream cheese, softened
• ¼ cup unsalted butter, softened
• ¼ cup powdered erythritol (or any keto sweetener)
• ½ tsp vanilla extract
• 4–5 fresh strawberries, finely chopped

Instructions:

1. In a mixing bowl, beat cream cheese and butter until smooth.
2. Add powdered erythritol and vanilla extract, mixing until well combined.
3. Gently fold in the chopped strawberries.
4. Scoop the mixture into small portions using a spoon or cookie scoop. Roll into balls and place on a parchment-lined tray.
5. Refrigerate for 1–2 hours until firm. Store in an airtight container in the fridge.

These keto strawberry cheesecake fat bombs are the perfect low-carb treat to brighten up your Saturday. Their creamy texture and burst of fresh strawberry flavor make them a delightful snack or dessert. They’re easy to make, delicious, and totally keto-approved!

Keto Stuffed Bell Peppers

Stuffed bell peppers are a classic comfort food, and this keto version brings all the flavor without the carbs. Loaded with seasoned ground beef, cauliflower rice, and melted cheese, these peppers are the perfect Saturday dinner option. Not only are they nutritious, but they’re also a complete meal that’s satisfying and easy to prepare.

Ingredients:

• 4 large bell peppers (any color)
• 1 lb ground beef or ground turkey
• 1 cup cauliflower rice
• ½ cup sugar-free marinara sauce
• 1 tsp garlic powder
• 1 tsp onion powder
• ½ tsp paprika
• Salt and pepper to taste
• 1 cup shredded mozzarella cheese
• 2 tbsp chopped parsley (for garnish)

Instructions:

1. Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes.
2. In a skillet, cook the ground beef until browned. Drain any excess fat.
3. Stir in cauliflower rice, marinara sauce, garlic powder, onion powder, paprika, salt, and pepper. Cook for 5 minutes until well combined.
4. Stuff each bell pepper with the beef mixture and place them upright in a baking dish.
5. Top each pepper with shredded mozzarella cheese.
6. Bake for 25–30 minutes, or until the peppers are tender and the cheese is melted and bubbly.
7. Garnish with chopped parsley before serving.

These keto stuffed bell peppers are a flavorful and filling meal that the whole family will enjoy. The combination of tender peppers, savory filling, and gooey cheese makes this dish a Saturday dinner favorite. Plus, they’re easy to customize with different spices and proteins to suit your taste!

Keto Lemon Blueberry Pancakes

Brighten your Saturday morning with these fluffy keto lemon blueberry pancakes. Bursting with fresh blueberries and zesty lemon flavor, these pancakes are the perfect low-carb breakfast to kick off your weekend. Top them with sugar-free syrup or a dollop of whipped cream for an indulgent yet healthy treat.

Ingredients:

• 1 cup almond flour
• 2 tbsp coconut flour
• 1 tsp baking powder
• ¼ tsp salt
• 2 large eggs
• 2 tbsp melted butter
• 1 tbsp lemon juice
• 1 tsp lemon zest
• ¼ cup unsweetened almond milk
• ½ cup fresh blueberries

Instructions:

1. In a bowl, whisk together almond flour, coconut flour, baking powder, and salt.
2. In a separate bowl, mix eggs, melted butter, lemon juice, lemon zest, and almond milk.
3. Combine the wet and dry ingredients to form a smooth batter. Gently fold in the blueberries.
4. Heat a non-stick skillet over medium heat and lightly grease with butter or coconut oil.
5. Pour 2–3 tablespoons of batter per pancake onto the skillet. Cook for 2–3 minutes on each side until golden brown.
6. Serve warm with sugar-free syrup or whipped cream.

These keto lemon blueberry pancakes are a refreshing and satisfying breakfast option for a relaxed Saturday. The combination of tangy lemon and sweet blueberries makes them irresistible. They’re easy to make and will leave you feeling energized and ready to tackle the day!

Keto Jalapeño Popper Chicken Casserole

This keto jalapeño popper chicken casserole is a creamy, cheesy dish with a spicy kick. It’s perfect for a lazy Saturday when you want something comforting yet keto-friendly. With tender chicken, crispy bacon, and melted cheese, this casserole is bound to be a hit at the dinner table.

Ingredients:

• 4 boneless, skinless chicken breasts
• 8 oz cream cheese, softened
• 1 cup shredded cheddar cheese
• ½ cup shredded mozzarella cheese
• 2–3 fresh jalapeños, sliced
• 6 slices of bacon, cooked and crumbled
• 1 tsp garlic powder
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C) and grease a 9×13-inch baking dish.
2. Season chicken breasts with garlic powder, salt, and pepper, and place them in the baking dish.
3. Spread softened cream cheese evenly over the chicken breasts.
4. Top with shredded cheddar and mozzarella cheese. Add sliced jalapeños on top.
5. Sprinkle crumbled bacon over the cheese layer.
6. Bake for 25–30 minutes, or until the chicken is cooked through and the cheese is bubbly.
7. Serve hot with a side of cauliflower rice or steamed veggies.

This keto jalapeño popper chicken casserole is a satisfying meal with bold flavors. The creamy cheese and crispy bacon perfectly balance the heat from the jalapeños. It’s an easy and delicious dish that will make your Saturday night dinner extra special.

Keto Cauliflower Fried Rice

Missing takeout? This keto cauliflower fried rice is a quick and healthy alternative that’s just as delicious as the real thing. Packed with fresh veggies, scrambled eggs, and your choice of protein, it’s a versatile dish perfect for a casual Saturday lunch or dinner.

Ingredients:

• 4 cups riced cauliflower
• 2 tbsp coconut oil or avocado oil
• 2 large eggs, beaten
• 1 cup diced chicken, shrimp, or pork (optional)
• 1 cup mixed vegetables (like peas, carrots, and green beans)
• 3 tbsp soy sauce or coconut aminos
• 1 tsp sesame oil
• 2 cloves garlic, minced
• 1 tsp grated ginger

Instructions:

1. Heat 1 tablespoon of oil in a large skillet or wok over medium heat. Scramble the eggs, then remove and set aside.
2. Add the remaining oil to the skillet and cook the protein until fully cooked. Remove and set aside.
3. Sauté garlic and ginger for 1 minute, then add the riced cauliflower and mixed vegetables. Stir-fry for 5–7 minutes, or until tender.
4. Stir in the scrambled eggs, cooked protein, soy sauce, and sesame oil. Cook for an additional 2–3 minutes.
5. Serve hot, garnished with green onions or sesame seeds if desired.

This keto cauliflower fried rice is a quick and satisfying meal that’s full of flavor and low in carbs. It’s perfect for busy Saturdays when you’re craving something tasty but don’t want to stray from your diet. It’s a dish you’ll keep coming back to!

Keto Peanut Butter Chocolate Bars

Satisfy your sweet tooth with these no-bake keto peanut butter chocolate bars. Rich, creamy, and decadent, these bars are perfect for a quick Saturday dessert or snack. Made with just a few simple ingredients, they’re easy to whip up and store for whenever a craving strikes.

Ingredients:

• 1 cup natural peanut butter (unsweetened)
• ½ cup coconut flour
• ¼ cup powdered erythritol
• 1 cup sugar-free chocolate chips
• 2 tbsp coconut oil

Instructions:

1. In a mixing bowl, combine peanut butter, coconut flour, and powdered erythritol. Mix until a thick dough forms.
2. Press the dough evenly into a lined 8×8-inch baking dish.
3. In a microwave-safe bowl, melt the chocolate chips and coconut oil together in 30-second intervals, stirring until smooth.
4. Pour the melted chocolate over the peanut butter layer and spread evenly.
5. Refrigerate for 1–2 hours until firm. Cut into bars and serve.

These keto peanut butter chocolate bars are a decadent treat that’s perfect for satisfying dessert cravings on a Saturday. They’re rich, creamy, and perfectly sweetened without the carbs. Plus, they’re easy to make and store, making them a great addition to your keto snack rotation.

Note: More recipes are coming soon!