25+ Flavorful Saturday Keto Chicken Recipes for Weekend Feasts

When it comes to planning a delicious and satisfying weekend meal, nothing beats the versatility of chicken.

For those on a keto diet, chicken offers the perfect canvas for creating low-carb, high-protein dishes that are full of flavor.

Whether you’re hosting a Saturday dinner party, meal-prepping for the week, or just craving a wholesome family meal, keto chicken recipes are your go-to solution.

In this blog post, we’ve rounded up 25+ Saturday keto chicken recipes that cater to every palate. From crispy wings to creamy casseroles, these recipes are easy to make, packed with healthy fats, and absolutely delicious.

Not only do they fit perfectly into a ketogenic lifestyle, but they’re also guaranteed to please everyone at the table—whether they’re keto or not.

Let’s dive into these incredible recipes and make your Saturday meals unforgettable!

25+ Flavorful Saturday Keto Chicken Recipes for Weekend Feasts

Saturday meals deserve to be special, and these 25+ keto chicken recipes ensure that you never have to compromise on taste or nutrition.

From hearty casseroles to zesty stir-fries, these dishes are designed to make your weekend cooking both enjoyable and rewarding.

Whether you’re looking for something quick and easy, indulgent and creamy, or bold and flavorful, there’s a recipe here to suit your mood and dietary goals.

By incorporating these recipes into your Saturday routine, you’ll not only stay on track with your keto lifestyle but also discover new ways to enjoy chicken in all its versatile glory.

So grab your apron, head to the kitchen, and treat yourself to one of these amazing keto chicken creations this weekend.

Your taste buds—and your keto goals—will thank you!

Lemon Garlic Butter Chicken Thighs

This Lemon Garlic Butter Chicken Thighs recipe is a keto-friendly delight that combines tender, juicy chicken thighs with a zesty and buttery sauce. Perfect for a Saturday evening dinner, this recipe is simple yet packed with flavors that will keep you coming back for more. The lemon adds brightness, while the garlic and butter create a savory, rich depth of flavor. It’s quick to make and pairs well with low-carb sides like roasted broccoli or cauliflower mash.

Ingredients:

• 6 chicken thighs (bone-in, skin-on)
• 3 tbsp unsalted butter
• 4 garlic cloves, minced
• Juice of 1 lemon
• Zest of 1 lemon
• 1 tsp Italian seasoning
• ½ tsp paprika
• ½ tsp salt
• ¼ tsp black pepper
• 2 tbsp olive oil
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat your oven to 400°F (200°C).
2. Season the chicken thighs with Italian seasoning, paprika, salt, and pepper.
3. Heat olive oil in a large, oven-safe skillet over medium-high heat. Sear the chicken thighs skin-side down for 4-5 minutes until golden brown. Flip and cook the other side for 2-3 minutes. Remove chicken and set aside.
4. In the same skillet, melt the butter. Add minced garlic and sauté for 1-2 minutes until fragrant.
5. Stir in lemon juice and zest, scraping up any browned bits from the bottom of the pan.
6. Return the chicken thighs to the skillet, spooning some sauce over them.
7. Transfer the skillet to the oven and bake for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F).
8. Garnish with fresh parsley and serve warm.

This Lemon Garlic Butter Chicken Thighs recipe is a fantastic choice for keto enthusiasts looking for a flavorful, satisfying meal. The tangy lemon and buttery garlic sauce elevate the dish, making it feel restaurant-worthy without the hefty price tag. Serve it with your favorite keto sides for a well-rounded meal that’s sure to impress.

Creamy Spinach Stuffed Chicken Breasts

Stuffed chicken breasts are a keto favorite, and this recipe takes it up a notch with a creamy spinach and cheese filling. It’s perfect for a leisurely Saturday dinner when you want something elegant yet low-carb. The dish is rich, creamy, and satisfying, while the spinach adds a boost of nutrients and color.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 cup fresh spinach, chopped
• ½ cup cream cheese, softened
• ½ cup shredded mozzarella cheese
• 2 garlic cloves, minced
• 1 tsp paprika
• ½ tsp salt
• ¼ tsp black pepper
• 2 tbsp olive oil

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Cut a pocket into each chicken breast, being careful not to cut all the way through.
3. In a bowl, mix spinach, cream cheese, mozzarella, and minced garlic.
4. Stuff the mixture into each chicken pocket and secure with toothpicks if needed.
5. Season the outside of the chicken with paprika, salt, and pepper.
6. Heat olive oil in a large skillet over medium-high heat. Sear the chicken for 2-3 minutes per side until golden brown.
7. Transfer the skillet to the oven and bake for 20-25 minutes, or until the chicken is cooked through.
8. Let rest for 5 minutes before serving.

This Creamy Spinach Stuffed Chicken is an indulgent yet healthy option for keto dieters. The filling is creamy and cheesy, while the chicken remains juicy and flavorful. It’s a dish that looks and tastes gourmet but is simple enough to make at home.

Keto Chicken Alfredo Zoodles

For a lighter take on a classic Italian favorite, Keto Chicken Alfredo Zoodles are the perfect choice. This dish substitutes traditional pasta with zucchini noodles, making it a low-carb, gluten-free option. The creamy Alfredo sauce paired with tender chicken creates a decadent meal that satisfies without the carbs.

Ingredients:

• 2 medium zucchini, spiralized
• 2 chicken breasts, sliced into strips
• 2 tbsp olive oil
• 2 tbsp butter
• 2 garlic cloves, minced
• 1 cup heavy cream
• ½ cup grated Parmesan cheese
• ½ tsp garlic powder
• ½ tsp Italian seasoning
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a skillet over medium heat. Add chicken strips, season with salt and pepper, and cook until browned and cooked through. Remove and set aside.
2. In the same skillet, melt butter. Add minced garlic and sauté for 1-2 minutes.
3. Stir in heavy cream, Parmesan cheese, garlic powder, and Italian seasoning. Simmer for 3-4 minutes until the sauce thickens.
4. Add zucchini noodles and toss to coat. Cook for 2-3 minutes until slightly tender.
5. Return the chicken to the skillet and mix well. Serve warm.

Keto Chicken Alfredo Zoodles is a hearty and satisfying dish that’s perfect for a Saturday night when you’re craving comfort food. The creamy sauce clings to the zoodles beautifully, making every bite flavorful and guilt-free.

Buffalo Ranch Chicken Drumsticks

If you’re in the mood for something bold and zesty, Buffalo Ranch Chicken Drumsticks are the way to go. These drumsticks are coated in a spicy buffalo sauce and a creamy ranch dressing, making them a flavor-packed, keto-friendly option for your Saturday meal.

Ingredients:

• 8 chicken drumsticks
• 2 tbsp olive oil
• 1 tsp paprika
• ½ tsp garlic powder
• ½ tsp onion powder
• Salt and pepper to taste
• ½ cup buffalo sauce
• 2 tbsp ranch dressing
• Fresh celery sticks (optional, for serving)

Instructions:

1. Preheat your oven to 400°F (200°C).
2. Season drumsticks with paprika, garlic powder, onion powder, salt, and pepper.
3. Arrange the drumsticks on a baking sheet lined with parchment paper. Drizzle with olive oil.
4. Bake for 35-40 minutes, turning halfway through, until the skin is crispy and the chicken is cooked through.
5. In a bowl, mix buffalo sauce and ranch dressing. Toss the cooked drumsticks in the sauce mixture.
6. Serve hot with celery sticks on the side.

These Buffalo Ranch Chicken Drumsticks are a spicy, tangy treat that’s perfect for a casual Saturday dinner. The combination of buffalo sauce and ranch creates an irresistible flavor that will have you licking your fingers clean.

Thai Coconut Chicken Curry

Add a touch of international flair to your keto menu with this Thai Coconut Chicken Curry. It’s a fragrant, creamy dish that’s packed with spices and flavors, making it an ideal choice for a cozy Saturday night in. The coconut milk adds richness while keeping it keto-friendly.

Ingredients:

• 1 lb chicken breast, cut into bite-sized pieces
• 1 tbsp coconut oil
• 1 small onion, chopped
• 2 garlic cloves, minced
• 1 tbsp red curry paste
• 1 can (13.5 oz) full-fat coconut milk
• 1 cup broccoli florets
• 1 red bell pepper, sliced
• 1 tbsp fish sauce
• 1 tsp ground ginger
• ½ tsp turmeric
• Fresh cilantro, for garnish

Instructions:

1. Heat coconut oil in a skillet over medium heat. Sauté onion and garlic until fragrant.
2. Add red curry paste and cook for 1-2 minutes.
3. Stir in chicken and cook until no longer pink.
4. Pour in coconut milk, fish sauce, ginger, and turmeric. Simmer for 10 minutes.
5. Add broccoli and bell pepper. Cook for another 5-7 minutes until vegetables are tender.
6. Garnish with fresh cilantro and serve hot.

Thai Coconut Chicken Curry is a warming, flavorful dish that transports you to the streets of Thailand without leaving your kitchen. It’s a perfect balance of creamy and spicy, and it’s sure to become a Saturday favorite in your keto recipe rotation.

Bacon-Wrapped Chicken with Creamy Mushroom Sauce

Bacon-wrapped chicken is a keto classic, and when paired with a rich and creamy mushroom sauce, it becomes a show-stopping Saturday dinner. The smoky bacon adds depth to the chicken, while the mushroom sauce elevates the dish with its luxurious, earthy flavor.

Ingredients:

• 4 chicken breasts
• 8 slices of bacon
• 2 tbsp olive oil
• 1 cup sliced mushrooms
• 1 cup heavy cream
• ½ cup chicken broth
• 2 garlic cloves, minced
• 1 tsp thyme
• ½ tsp salt
• ¼ tsp black pepper

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Wrap each chicken breast with two slices of bacon, securing them with toothpicks if necessary.
3. Heat olive oil in a skillet over medium-high heat and sear the bacon-wrapped chicken for 2-3 minutes per side.
4. Transfer the chicken to a baking dish and bake for 20-25 minutes until cooked through.
5. In the same skillet, sauté mushrooms until tender. Add garlic and cook for another minute.
6. Stir in heavy cream, chicken broth, thyme, salt, and pepper. Simmer until the sauce thickens.
7. Serve the chicken with the mushroom sauce drizzled on top.

This Bacon-Wrapped Chicken with Creamy Mushroom Sauce is a hearty and satisfying keto dish that combines rich flavors with minimal carbs. It’s perfect for impressing guests or treating yourself to a gourmet weekend meal.

Crispy Parmesan Chicken Tenders

Crispy Parmesan Chicken Tenders are a family-friendly keto meal that’s easy to make and bursting with flavor. Coated in a parmesan and almond flour crust, these chicken tenders are crunchy on the outside and tender on the inside. Perfect for dipping into keto-friendly sauces, they’re a hit with adults and kids alike.

Ingredients:

• 1 lb chicken tenders
• 1 cup almond flour
• ½ cup grated Parmesan cheese
• 1 tsp garlic powder
• 1 tsp paprika
• ½ tsp salt
• 2 eggs, beaten
• Olive oil spray

Instructions:

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In one bowl, mix almond flour, Parmesan cheese, garlic powder, paprika, and salt. In another bowl, beat the eggs.
3. Dip each chicken tender in the egg mixture, then coat with the almond flour mixture.
4. Place the tenders on the baking sheet and spray lightly with olive oil.
5. Bake for 20-25 minutes, flipping halfway through, until golden and cooked through.
6. Serve with keto-friendly dipping sauces like ranch or marinara.

These Crispy Parmesan Chicken Tenders are a keto twist on a classic favorite. They’re crunchy, cheesy, and deliciously satisfying, making them a perfect Saturday night snack or meal.

Keto Chicken Stir-Fry with Peanut Sauce

This Keto Chicken Stir-Fry with Peanut Sauce is a quick and flavorful meal loaded with tender chicken and vibrant low-carb vegetables. The creamy, nutty peanut sauce ties everything together, creating a dish that’s both satisfying and keto-friendly. It’s ideal for busy Saturdays when you need a delicious meal in a hurry.

Ingredients:

• 1 lb chicken breast, sliced thin
• 2 tbsp avocado oil
• 1 red bell pepper, sliced
• 1 cup broccoli florets
• 1 zucchini, sliced
• ½ cup unsweetened peanut butter
• 2 tbsp soy sauce (or coconut aminos)
• 1 tbsp rice vinegar
• 1 tsp sesame oil
• ½ tsp garlic powder
• ½ tsp ginger powder
• 1 tbsp water

Instructions:

1. Heat avocado oil in a large skillet over medium-high heat. Cook chicken until browned and cooked through. Remove and set aside.
2. In the same skillet, stir-fry bell pepper, broccoli, and zucchini for 5-7 minutes until tender-crisp.
3. In a small bowl, whisk together peanut butter, soy sauce, rice vinegar, sesame oil, garlic powder, ginger powder, and water until smooth.
4. Return the chicken to the skillet and pour the peanut sauce over everything. Stir well to combine.
5. Cook for another 2-3 minutes until heated through. Serve immediately.

This Keto Chicken Stir-Fry with Peanut Sauce is a flavorful and healthy way to enjoy a low-carb meal. The peanut sauce adds a rich, creamy element, making this dish a standout option for a quick and delicious Saturday dinner.

Herb-Roasted Whole Chicken

Nothing beats the simplicity and flavor of a perfectly roasted whole chicken. This herb-roasted chicken is a keto-friendly centerpiece that’s juicy on the inside and crispy on the outside. It’s a perfect way to enjoy a leisurely Saturday dinner with family or friends.

Ingredients:

• 1 whole chicken (about 4 lbs)
• 2 tbsp olive oil
• 2 tbsp butter, softened
• 1 tbsp fresh rosemary, chopped
• 1 tbsp fresh thyme, chopped
• 4 garlic cloves, minced
• 1 lemon, quartered
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 425°F (220°C).
2. Pat the chicken dry with paper towels. Rub olive oil and butter all over the chicken.
3. Season generously with salt, pepper, rosemary, thyme, and garlic.
4. Stuff the cavity with lemon quarters. Tie the legs together with kitchen twine.
5. Place the chicken in a roasting pan and roast for 1 hour and 15 minutes, or until the internal temperature reaches 165°F (75°C). Baste occasionally with pan drippings.
6. Let the chicken rest for 10 minutes before carving.

Herb-Roasted Whole Chicken is a classic, comforting meal that’s easy to prepare and perfect for keto eaters. The fresh herbs and juicy meat make this dish a standout choice for a memorable Saturday dinner.

Keto Chicken and Cauliflower Rice Casserole

This Keto Chicken and Cauliflower Rice Casserole is a creamy, cheesy dish that’s both comforting and low-carb. It’s a great option for meal prep or a hearty Saturday dinner that the whole family will enjoy. Packed with protein and healthy vegetables, this casserole is satisfying and delicious.

Ingredients:

• 2 cups cooked, shredded chicken
• 3 cups cauliflower rice
• 1 cup shredded cheddar cheese
• ½ cup cream cheese
• ½ cup heavy cream
• 1 tsp garlic powder
• 1 tsp onion powder
• ½ tsp salt
• ¼ tsp black pepper
• 2 tbsp butter

Instructions:

1. Preheat your oven to 375°F (190°C) and grease a casserole dish.
2. In a large skillet, melt butter over medium heat. Add cauliflower rice and cook for 5-7 minutes until tender.
3. In a mixing bowl, combine cream cheese, heavy cream, garlic powder, onion powder, salt, and pepper. Mix until smooth.
4. Add the cooked chicken, cauliflower rice, and half of the shredded cheese. Mix well.
5. Transfer the mixture to the casserole dish and top with the remaining cheese.
6. Bake for 20-25 minutes until bubbly and golden brown.
7. Let cool for a few minutes before serving.

This Keto Chicken and Cauliflower Rice Casserole is comfort food at its best. Creamy, cheesy, and packed with flavor, it’s the ultimate keto dish for a cozy Saturday dinner. Pair it with a side salad for a complete meal.

Garlic Parmesan Chicken Wings

Chicken wings are a Saturday favorite, and these Garlic Parmesan Chicken Wings are keto-friendly and absolutely irresistible. Crispy on the outside and tender on the inside, these wings are coated in a buttery garlic and Parmesan sauce that delivers an explosion of flavor in every bite. They’re perfect for a game night or a cozy evening at home.

Ingredients:

• 2 lbs chicken wings
• 2 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp paprika
• ½ tsp salt
• ¼ tsp black pepper
• 4 tbsp unsalted butter, melted
• 3 garlic cloves, minced
• ½ cup grated Parmesan cheese
• 1 tbsp chopped parsley (for garnish)

Instructions:

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Toss the chicken wings with olive oil, garlic powder, paprika, salt, and black pepper. Arrange them in a single layer on the baking sheet.
3. Bake for 40-45 minutes, flipping halfway through, until crispy and golden brown.
4. In a small saucepan, melt the butter over low heat. Add minced garlic and sauté for 1-2 minutes. Remove from heat and stir in Parmesan cheese.
5. Toss the baked wings in the garlic Parmesan sauce and garnish with chopped parsley. Serve warm.

These Garlic Parmesan Chicken Wings are a crowd-pleasing, keto-friendly option that’s bursting with flavor. With their crispy texture and cheesy garlic coating, they’re sure to become a Saturday night staple.

Keto Chicken Fajita Casserole

This Keto Chicken Fajita Casserole combines all the flavors of classic fajitas into a single, cheesy, low-carb dish. Packed with tender chicken, bell peppers, onions, and a blend of Mexican spices, it’s a perfect Saturday meal that’s easy to prepare and loaded with flavor.

Ingredients:

• 2 cups cooked, shredded chicken
• 2 bell peppers (red and green), sliced
• 1 small onion, sliced
• 1 cup shredded cheddar cheese
• ½ cup cream cheese
• ½ cup heavy cream
• 1 tsp chili powder
• 1 tsp cumin
• ½ tsp garlic powder
• ½ tsp paprika
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C) and grease a casserole dish.
2. In a skillet over medium heat, sauté bell peppers and onions until softened.
3. In a mixing bowl, combine cream cheese, heavy cream, chili powder, cumin, garlic powder, paprika, salt, and pepper. Mix until smooth.
4. Add the shredded chicken, sautéed vegetables, and half of the shredded cheese to the bowl. Mix well.
5. Transfer the mixture to the casserole dish and top with the remaining cheese.
6. Bake for 20-25 minutes, or until bubbly and golden brown.
7. Serve with a dollop of sour cream or guacamole for extra flavor.

This Keto Chicken Fajita Casserole is a hearty, comforting dish that delivers all the fajita flavors you love without the carbs. It’s a quick and satisfying option for your Saturday dinner plans.

Creamy Pesto Chicken Skillet

Creamy Pesto Chicken Skillet is a keto-friendly, one-pan dish that’s perfect for a quick and flavorful Saturday dinner. The rich, herby pesto sauce pairs beautifully with tender chicken, making it a meal that feels indulgent yet is completely guilt-free.

Ingredients:

• 4 chicken breasts
• 2 tbsp olive oil
• ½ cup heavy cream
• ½ cup prepared basil pesto (sugar-free)
• 1 cup baby spinach
• ½ cup cherry tomatoes, halved
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a large skillet over medium-high heat. Season chicken breasts with salt and pepper, and cook for 6-7 minutes per side until golden brown and cooked through. Remove from skillet and set aside.
2. In the same skillet, reduce heat to medium and add heavy cream and pesto. Stir well to combine.
3. Add baby spinach and cherry tomatoes to the sauce, cooking for 2-3 minutes until the spinach wilts.
4. Return the chicken to the skillet and coat with the sauce. Cook for another 2 minutes to heat through.
5. Serve warm, garnished with additional basil if desired.

This Creamy Pesto Chicken Skillet is a quick, flavorful dish that’s perfect for a lazy Saturday evening. The creamy sauce and fresh ingredients make it a satisfying, low-carb dinner that’s sure to impress.

Keto BBQ Chicken Pizza

Satisfy your pizza cravings with this Keto BBQ Chicken Pizza! Made with a low-carb almond flour crust, this recipe is topped with smoky BBQ chicken, gooey mozzarella cheese, and tangy red onions. It’s the perfect treat for a Saturday night when you want comfort food without the carbs.

Ingredients:

For the crust:

• 2 cups almond flour
• 2 cups shredded mozzarella cheese
• 2 oz cream cheese
• 1 egg

For the toppings:

• 1 cup cooked, shredded chicken
• ½ cup sugar-free BBQ sauce
• 1 cup shredded mozzarella cheese
• ½ small red onion, thinly sliced
• 1 tsp dried oregano

Instructions:

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. In a microwave-safe bowl, melt mozzarella and cream cheese together. Stir in almond flour and egg to form a dough.
3. Roll out the dough onto the parchment paper to form a pizza crust. Bake for 8-10 minutes until lightly golden.
4. Toss shredded chicken with BBQ sauce. Spread the mixture evenly over the crust.
5. Top with mozzarella cheese, red onion, and oregano.
6. Bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.
7. Slice and serve hot.

This Keto BBQ Chicken Pizza is a fun and delicious way to enjoy pizza night on a low-carb diet. The smoky BBQ chicken and cheesy toppings make it an indulgent, keto-friendly treat.

Slow Cooker Chicken Tikka Masala

Warm, spicy, and full of bold flavors, this Keto Chicken Tikka Masala is a comforting dish that’s easy to prepare using a slow cooker. Perfect for a lazy Saturday, this dish delivers tender chicken in a creamy tomato-based curry that’s both keto-friendly and satisfying.

Ingredients:

• 2 lbs chicken thighs, cut into chunks
• 1 cup heavy cream
• 1 can (14 oz) diced tomatoes
• 1 small onion, diced
• 2 garlic cloves, minced
• 1 tbsp ginger, grated
• 2 tbsp garam masala
• 1 tsp turmeric
• 1 tsp cumin
• 1 tsp paprika
• ½ tsp cayenne pepper (optional)
• 2 tbsp ghee or butter

Instructions:

1. In a slow cooker, combine chicken, diced tomatoes, onion, garlic, ginger, garam masala, turmeric, cumin, paprika, and cayenne pepper. Mix well.
2. Cook on low for 6-7 hours or high for 3-4 hours, until the chicken is tender.
3. Stir in heavy cream and ghee, and cook for an additional 20-30 minutes.
4. Serve hot with cauliflower rice or steamed vegetables.

This Slow Cooker Chicken Tikka Masala is a flavorful, keto-friendly dish that’s perfect for a relaxing Saturday evening. With minimal effort, you can enjoy the rich, spicy flavors of Indian cuisine right at home.

Note: More recipes are coming soon!