30+ Hearty Saturday Keto Chinese Recipes to Satisfy Your Cravings

If you’re following a keto lifestyle, you may think that enjoying delicious Chinese food is off the table. But fear not!

With a few smart substitutions and some creativity in the kitchen, you can indulge in all your favorite Chinese dishes without the carbs.

Whether you’re craving crispy fried chicken, flavorful stir-fries, or savory soups, this collection of 30+ Saturday keto Chinese recipes has something for everyone.

From tangy lemon chicken to hearty hot and sour soup, these dishes are sure to keep you satisfied and on track with your keto goals.

So, grab your chopsticks and get ready to enjoy Chinese food in a whole new way!

30+ Hearty Saturday Keto Chinese Recipes to Satisfy Your Cravings

With these 30+ Saturday keto Chinese recipes, you’ll never feel deprived of your favorite flavors.

Whether you’re cooking for yourself or sharing a meal with loved ones, these recipes offer delicious and healthy alternatives to high-carb Chinese dishes.

From crispy meats to fresh salads and flavorful sauces, you can enjoy the best of Chinese cuisine while staying true to your keto lifestyle.

These dishes are quick, easy, and perfect for your next Saturday night dinner.

So go ahead, indulge in some Chinese comfort food, and enjoy a meal that’s both delicious and keto-friendly!

Spicy Szechuan Keto Shrimp Stir-Fry

This Spicy Szechuan Keto Shrimp Stir-Fry is a flavorful, low-carb version of the traditional Chinese dish. Packed with tender shrimp, crunchy vegetables, and a spicy, savory sauce, it’s a perfect combination of heat and umami. The dish is ideal for anyone on a keto diet, as it is rich in protein and healthy fats while keeping the carbs to a minimum. In just 30 minutes, you can prepare this restaurant-quality meal at home, making it a great option for busy Saturdays.

Ingredients

Shrimp and Stir-Fry:

• 1 lb large shrimp, peeled and deveined
• 1 cup broccoli florets
• 1 red bell pepper, sliced
• 1 zucchini, sliced into thin rounds
• 2 tbsp avocado oil
• 2 cloves garlic, minced
• 1-inch ginger, minced

Szechuan Sauce:

• 2 tbsp tamari or coconut aminos
• 1 tbsp rice vinegar
• 1 tbsp sesame oil
• 1 tsp Szechuan peppercorns, ground
• 1 tsp chili flakes (adjust for spice preference)
• 1 tbsp erythritol (optional, for a hint of sweetness)
• 1 tbsp water

Instructions

1. Heat 1 tbsp of avocado oil in a large skillet or wok over medium-high heat.
2. Add shrimp and cook for 2-3 minutes per side until pink and cooked through. Remove from the skillet and set aside.
3. Add the remaining avocado oil to the skillet and toss in garlic and ginger. Stir-fry for 1 minute until fragrant.
4. Add broccoli, bell pepper, and zucchini. Cook for 5-7 minutes until the vegetables are tender but still crisp.
5. In a small bowl, mix the ingredients for the Szechuan sauce. Pour the sauce over the vegetables and stir to coat.
6. Return the shrimp to the skillet and toss everything together. Cook for an additional 2 minutes.
7. Serve hot, garnished with sesame seeds and sliced green onions.

This Spicy Szechuan Keto Shrimp Stir-Fry is a delightful explosion of flavors and textures. It’s quick, easy, and satisfying, making it perfect for a relaxed Saturday dinner. Pair it with cauliflower rice or enjoy it on its own for a low-carb Chinese-inspired feast that doesn’t compromise on taste.

Keto Sesame Chicken with Cauliflower Rice

Keto Sesame Chicken with Cauliflower Rice is a keto-friendly twist on the classic takeout favorite. This dish features crispy chicken pieces coated in a rich, sesame-flavored sauce and served over a bed of fluffy cauliflower rice. It’s a healthier alternative to the carb-heavy original, making it ideal for those who love Chinese food but want to stick to their keto lifestyle. Ready in just 30 minutes, this recipe is great for a cozy Saturday night.

Ingredients

Chicken:

• 1 lb chicken breast, cut into bite-sized pieces
• 1 egg, beaten
• 1 cup almond flour
• 2 tbsp avocado oil

Sesame Sauce:

• 3 tbsp tamari or coconut aminos
• 2 tbsp sesame oil
• 1 tbsp rice vinegar
• 1 tbsp erythritol (optional)
• 1 tsp garlic powder
• 1 tsp grated ginger
• 1 tsp xanthan gum (for thickening)

Cauliflower Rice:

• 2 cups cauliflower rice
• 1 tbsp butter or ghee
• Salt and pepper to taste

Instructions

1. Coat the chicken pieces in beaten egg, then dredge them in almond flour until evenly coated.
2. Heat avocado oil in a skillet over medium-high heat. Cook chicken pieces for 4-5 minutes per side until golden brown and cooked through. Remove and set aside.
3. In a small saucepan, whisk together the sesame sauce ingredients and cook over low heat until thickened, about 3-4 minutes.
4. In a separate pan, heat butter or ghee and sauté cauliflower rice for 5 minutes. Season with salt and pepper.
5. Toss the cooked chicken in the sesame sauce until well coated.
6. Serve the sesame chicken over cauliflower rice, garnished with sesame seeds and sliced scallions.

This Keto Sesame Chicken with Cauliflower Rice is comfort food at its finest. It’s crispy, savory, and slightly sweet, offering all the flavors of classic sesame chicken without the carbs. Perfect for a Saturday evening when you’re craving takeout but want to stay on track with your keto goals.

Low-Carb Beef and Broccoli Stir-Fry

The Low-Carb Beef and Broccoli Stir-Fry is a keto-friendly version of a Chinese classic. Featuring tender strips of beef and crisp broccoli tossed in a savory garlic-soy sauce, this dish is both nutritious and delicious. It’s quick to prepare, making it a great choice for a busy Saturday lunch or dinner.

Ingredients

Beef and Vegetables:

• 1 lb flank steak, thinly sliced
• 1 head broccoli, cut into florets
• 2 tbsp avocado oil
• 3 cloves garlic, minced
• 1 tsp grated ginger

Sauce:

• 3 tbsp tamari or coconut aminos
• 1 tbsp oyster sauce (sugar-free)
• 1 tsp sesame oil
• 1 tbsp erythritol (optional)
• 1 tsp xanthan gum (for thickening)

Instructions

1. Heat 1 tbsp of avocado oil in a large skillet or wok over medium-high heat. Cook beef slices for 2-3 minutes per side until browned. Remove and set aside.
2. Add the remaining avocado oil to the skillet, then sauté garlic and ginger for 1 minute.
3. Add broccoli florets and stir-fry for 5-7 minutes until tender-crisp.
4. In a bowl, whisk together the sauce ingredients. Pour the sauce over the broccoli and stir well.
5. Return the beef to the skillet and toss with the broccoli and sauce. Cook for an additional 2 minutes.
6. Serve hot, garnished with sesame seeds and a drizzle of sesame oil if desired.

This Low-Carb Beef and Broccoli Stir-Fry is a wholesome, satisfying dish that delivers big on flavor while keeping carbs low. It’s perfect for a keto-friendly Saturday meal that’s both hearty and nutritious. Enjoy it with your favorite keto side dish or on its own for a quick and fulfilling dinner.

Keto Kung Pao Chicken

Keto Kung Pao Chicken is a low-carb take on the spicy, tangy Chinese classic. Packed with tender chicken, roasted peanuts, and vibrant vegetables, this dish is bursting with flavor. The savory, slightly sweet sauce with a hint of heat makes it an irresistible option for anyone on a keto diet. It’s quick to prepare and a great choice for a Saturday night dinner, bringing a deliciously fiery kick to your meal.

Ingredients

Chicken and Vegetables:

• 1 lb chicken breast, diced
• 1 red bell pepper, chopped
• 1 medium zucchini, sliced
• 1/2 cup unsalted roasted peanuts
• 2 tbsp avocado oil

Kung Pao Sauce:

• 3 tbsp tamari or coconut aminos
• 2 tbsp rice vinegar
• 1 tbsp sesame oil
• 1 tbsp erythritol (optional, for sweetness)
• 1 tbsp chili paste or chili flakes
• 1 tsp garlic powder
• 1 tsp ginger, grated
• 1 tsp xanthan gum (for thickening)

Instructions

1. Heat 1 tbsp of avocado oil in a skillet over medium-high heat. Add diced chicken and cook for 5-7 minutes until browned and cooked through. Remove from the skillet and set aside.
2. In the same skillet, add another tablespoon of oil and sauté the bell pepper and zucchini for 3-4 minutes until tender.
3. In a small bowl, combine all the sauce ingredients and whisk until well combined.
4. Add the cooked chicken back into the skillet with the vegetables. Pour the sauce over everything and stir to coat.
5. Toss in the peanuts and cook for an additional 2 minutes until the sauce has thickened and everything is well coated.
6. Serve hot, garnished with extra peanuts and sliced green onions.

Keto Kung Pao Chicken is the perfect balance of spicy, savory, and slightly sweet. The crispy chicken combined with the crunchy peanuts and fresh vegetables makes every bite a delight. It’s a simple yet flavorful dish that brings the heat and is ideal for a satisfying Saturday dinner, all while keeping your carbs in check.

Keto Moo Shu Pork Lettuce Wraps

Keto Moo Shu Pork Lettuce Wraps offer a delicious, low-carb take on a traditional Chinese favorite. Instead of pancakes, the savory pork and vegetable filling is wrapped in fresh, crispy lettuce leaves. The flavor-packed pork, combined with mushrooms, cabbage, and a flavorful hoisin-style sauce, creates a satisfying and healthy meal that’s perfect for anyone following a keto diet. These wraps are quick, light, and packed with nutrition.

Ingredients

Pork and Vegetables:

• 1 lb ground pork
• 1/2 cup shredded cabbage
• 1/2 cup shiitake mushrooms, sliced
• 2 green onions, chopped
• 2 tbsp avocado oil

Hoisin-Style Sauce:

• 2 tbsp tamari or coconut aminos
• 1 tbsp almond butter (or peanut butter)
• 1 tsp sesame oil
• 1 tbsp erythritol (optional)
• 1/2 tsp rice vinegar
• 1/2 tsp five-spice powder
• 1/4 tsp garlic powder

Wraps:

• 1 head butter lettuce, separated into leaves

Instructions

1. Heat 1 tbsp of avocado oil in a large skillet over medium heat. Add the ground pork and cook for 6-8 minutes, breaking it up with a spatula until browned and cooked through.
2. Add the shredded cabbage and sliced mushrooms to the skillet and cook for an additional 2-3 minutes until softened.
3. In a small bowl, mix together all the sauce ingredients until smooth and well combined.
4. Pour the hoisin-style sauce over the pork mixture and stir to combine. Cook for another 2 minutes until everything is evenly coated in sauce.
5. Serve the mixture in lettuce leaves as wraps, garnished with chopped green onions.

Keto Moo Shu Pork Lettuce Wraps are a light yet filling dish that delivers big on flavor. The savory pork and crunchy vegetables, paired with a homemade keto-friendly hoisin sauce, make this dish an exciting alternative to traditional Moo Shu Pork. These wraps are the perfect option for a quick Saturday lunch or dinner, offering a healthy, low-carb twist on a beloved Chinese dish.

Keto Egg Drop Soup

Keto Egg Drop Soup is a comforting, low-carb soup that’s both nourishing and satisfying. This soup features silky ribbons of egg in a rich, savory broth, making it an ideal light meal for a cold Saturday evening. With its simple ingredients and easy preparation, it’s the perfect option for anyone craving a warm, flavorful dish without breaking their keto lifestyle.

Ingredients

Soup Base:

• 4 cups chicken broth (preferably homemade or low-sodium)
• 1 tbsp tamari or coconut aminos
• 1 tsp sesame oil
• 1/2 tsp garlic powder
• 1/2 tsp ginger, grated
• Salt and pepper to taste

Egg Mixture:

• 2 large eggs, beaten
• 1 tbsp chopped green onions (optional)
• 1 tbsp arrowroot powder (optional, for thicker soup)

Instructions

1. In a medium pot, bring the chicken broth to a boil over medium heat. Add the tamari, sesame oil, garlic powder, ginger, salt, and pepper, and stir to combine.
2. If using arrowroot powder, dissolve it in a small amount of cold water and add it to the broth to thicken.
3. Once the broth is boiling, reduce the heat to low and slowly pour in the beaten eggs in a thin stream, stirring constantly to create egg ribbons.
4. Let the soup simmer for 2-3 minutes until the eggs are fully cooked.
5. Garnish with chopped green onions and serve immediately.

Keto Egg Drop Soup is a warm, comforting dish that is perfect for a chilly Saturday night. The smooth egg ribbons in the flavorful broth offer a satisfying texture that’s light yet rich in flavor. It’s a quick and easy dish to make, ideal for anyone craving a low-carb Chinese-inspired soup that’s both tasty and nourishing.

Keto Sweet and Sour Chicken

Keto Sweet and Sour Chicken is a low-carb version of the beloved Chinese dish, combining crispy chicken with a tangy, sweet sauce. This dish offers all the flavors of the classic takeout favorite while staying true to your keto diet. The chicken is battered with almond flour and pan-fried to perfection, then coated in a vibrant, sugar-free sweet and sour sauce. It’s a delightful dish that will satisfy your cravings for Chinese food on a Saturday evening.

Ingredients

Chicken:

• 1 lb chicken breast, cut into bite-sized pieces
• 1 egg, beaten
• 1 cup almond flour
• 2 tbsp avocado oil for frying

Sweet and Sour Sauce:

• 3 tbsp tamari or coconut aminos
• 2 tbsp apple cider vinegar
• 1 tbsp erythritol or another keto-friendly sweetener
• 1/2 cup tomato paste
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• 1/4 tsp ginger powder
• 1 tbsp water

Vegetables (optional):

• 1/2 red bell pepper, sliced
• 1/2 onion, sliced

Instructions

1. Coat the chicken pieces in beaten egg, then dredge them in almond flour, pressing lightly to coat.
2. Heat avocado oil in a large skillet over medium-high heat. Fry the chicken pieces in batches for 3-4 minutes per side until golden brown and cooked through. Remove the chicken and set it aside.
3. In the same skillet, sauté the bell pepper and onion (if using) for 2-3 minutes until softened.
4. In a small saucepan, combine all the sweet and sour sauce ingredients and bring to a simmer. Cook for 3-4 minutes until the sauce thickens slightly.
5. Toss the fried chicken pieces in the sweet and sour sauce until fully coated.
6. Serve the chicken with or without the sautéed vegetables, garnished with sesame seeds and sliced green onions.

This Keto Sweet and Sour Chicken is the perfect balance of tangy, sweet, and savory flavors, with a crispy chicken coating that satisfies the crunch you crave. It’s a wonderful, keto-friendly alternative to the traditional sweet and sour chicken, offering a healthier option without sacrificing flavor. Enjoy this dish on a Saturday night when you’re craving Chinese takeout but want to keep it low-carb.

Keto Beef and Cabbage Stir-Fry

Keto Beef and Cabbage Stir-Fry is a simple, quick, and healthy Chinese-inspired dish. The tender beef is stir-fried with cabbage and other veggies, all coated in a savory soy-based sauce. It’s a perfect low-carb meal that’s both satisfying and nutritious, making it a great option for a keto-friendly Saturday dinner. The addition of ginger and garlic gives this dish an aromatic, rich flavor, while the cabbage adds a perfect crunch.

Ingredients

Beef and Vegetables:

• 1 lb flank steak, thinly sliced
• 3 cups shredded cabbage
• 1/2 onion, thinly sliced
• 1 carrot, julienned (optional for color)
• 2 tbsp avocado oil
• 2 cloves garlic, minced
• 1 tsp fresh ginger, grated

Sauce:

• 3 tbsp tamari or coconut aminos
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 1 tbsp erythritol (optional, for sweetness)
• 1 tsp chili paste or chili flakes (optional for heat)

Instructions

1. Heat 1 tbsp of avocado oil in a large skillet or wok over medium-high heat. Cook the beef slices for 2-3 minutes until browned and cooked through. Remove the beef and set aside.
2. In the same skillet, add the remaining avocado oil and sauté garlic, ginger, and onion for 1 minute until fragrant.
3. Add the shredded cabbage and carrot (if using) to the skillet and stir-fry for 5-7 minutes until the cabbage is tender but still crisp.
4. In a small bowl, combine the sauce ingredients and stir until smooth.
5. Return the beef to the skillet, pour the sauce over everything, and toss to coat. Cook for an additional 2 minutes.
6. Serve hot, garnished with sliced green onions or sesame seeds.

Keto Beef and Cabbage Stir-Fry is a low-carb, flavorful dish that is both hearty and satisfying. The combination of tender beef, crunchy cabbage, and savory sauce makes it a well-rounded meal for a keto-friendly Saturday dinner. It’s quick to prepare, making it an easy choice when you want something delicious yet healthy.

Keto Chinese Chicken Salad

Keto Chinese Chicken Salad is a fresh, flavorful dish that’s perfect for a light yet filling Saturday meal. With shredded chicken, crunchy vegetables, and a tangy sesame dressing, this salad offers all the flavors of a classic Chinese chicken salad but without the high-carb ingredients. It’s an excellent option for anyone looking to enjoy a satisfying, low-carb meal that’s both healthy and refreshing.

Ingredients

Salad:

• 2 cups cooked chicken breast, shredded
• 1 cup shredded napa cabbage
• 1 cup shredded carrots
• 1/2 cucumber, julienned
• 1/4 cup sliced almonds (optional)
• 1/4 cup chopped cilantro (optional)

Dressing:

• 2 tbsp tamari or coconut aminos
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 1 tbsp erythritol or other keto sweetener
• 1 tsp grated ginger
• 1 tsp garlic powder
• 1 tbsp water (for thinning)

Instructions

1. In a large mixing bowl, combine the shredded chicken, napa cabbage, shredded carrots, and cucumber.
2. In a separate small bowl, whisk together all the dressing ingredients until smooth and well combined.
3. Pour the dressing over the salad and toss gently to coat the ingredients evenly.
4. Garnish the salad with sliced almonds and chopped cilantro.
5. Serve immediately, or refrigerate for 30 minutes for a colder salad.

Keto Chinese Chicken Salad is a light and refreshing meal that’s perfect for a Saturday lunch or dinner. With its crunchy texture and tangy sesame dressing, it offers a satisfying alternative to carb-heavy salads. This dish is not only keto-friendly but also a great way to incorporate healthy vegetables into your diet while enjoying bold, vibrant flavors.

Keto Lemon Chicken with Asparagus

Keto Lemon Chicken with Asparagus is a fresh, light, and tangy dish perfect for a Saturday dinner. The succulent chicken is sautéed with fresh lemon juice and paired with tender asparagus spears for a meal that’s both refreshing and satisfying. This simple, flavorful recipe is quick to prepare and offers a delightful keto-friendly twist on classic Chinese lemon chicken, making it an ideal dish for anyone looking for a low-carb dinner.

Ingredients

Chicken and Vegetables:

• 1 lb chicken breast, thinly sliced
• 1 bunch asparagus, trimmed and cut into 2-inch pieces
• 2 tbsp avocado oil
• 2 cloves garlic, minced
• 1 tbsp fresh lemon juice
• Zest of 1 lemon
• Salt and pepper to taste

Sauce:

• 3 tbsp tamari or coconut aminos
• 1 tbsp rice vinegar
• 1 tbsp sesame oil
• 1 tbsp erythritol (optional, for sweetness)
• 1/2 tsp garlic powder

Instructions

1. Heat 1 tbsp of avocado oil in a large skillet over medium-high heat. Add the chicken slices and cook for 4-5 minutes until browned and cooked through. Remove the chicken and set it aside.
2. In the same skillet, add the remaining avocado oil and sauté garlic for 1 minute until fragrant.
3. Add the asparagus to the skillet and stir-fry for 3-4 minutes until tender but still crisp.
4. In a small bowl, whisk together the sauce ingredients. Pour over the chicken and asparagus, stirring to combine.
5. Add lemon juice and zest, season with salt and pepper, and stir to coat evenly.
6. Serve immediately, garnished with additional lemon zest or a few lemon slices if desired.

Keto Lemon Chicken with Asparagus is a zesty, refreshing dish that’s packed with flavor. The combination of tangy lemon and tender chicken with crisp asparagus makes for a light yet fulfilling meal that’s perfect for a keto diet. It’s a great option for those looking to enjoy a fresh, healthy dish without sacrificing taste on a Saturday evening.

Keto General Tso’s Chicken

Keto General Tso’s Chicken is a low-carb version of the popular Chinese takeout dish, delivering the same crispy chicken and sweet, tangy sauce without the carbs. This recipe uses almond flour to batter the chicken, ensuring it stays crispy while being keto-friendly. The flavorful sauce, made with tamari, ginger, garlic, and a touch of erythritol, adds the perfect balance of sweetness and heat, making it a perfect keto alternative to the classic.

Ingredients

Chicken:

• 1 lb chicken breast, cut into bite-sized pieces
• 1 egg, beaten
• 1 cup almond flour
• 2 tbsp avocado oil for frying

General Tso’s Sauce:

• 3 tbsp tamari or coconut aminos
• 1 tbsp rice vinegar
• 1 tbsp erythritol (or another keto sweetener)
• 1 tbsp sesame oil
• 2 cloves garlic, minced
• 1 tsp ginger, grated
• 1/2 tsp chili flakes (optional for heat)
• 1 tbsp water
• 1 tsp xanthan gum (optional for thickening)

Instructions

1. Coat the chicken pieces in beaten egg, then dredge them in almond flour, pressing lightly to coat.
2. Heat avocado oil in a skillet over medium-high heat. Fry the chicken pieces in batches for 3-4 minutes per side until golden brown and cooked through. Remove the chicken and set it aside.
3. In the same skillet, add garlic and ginger and sauté for 1 minute until fragrant.
4. Add tamari, rice vinegar, erythritol, sesame oil, and chili flakes (if using) to the skillet. Stir to combine and simmer for 3-4 minutes.
5. If you prefer a thicker sauce, mix xanthan gum with a little water and stir it into the sauce.
6. Return the chicken to the skillet and toss it in the sauce until well-coated.
7. Serve hot, garnished with sesame seeds or sliced green onions.

Keto General Tso’s Chicken is a flavorful, satisfying dish that offers all the crispy goodness and savory-sweet taste of the classic Chinese dish while keeping it low-carb. The crunchy chicken coated in a bold sauce makes it a perfect keto-friendly option for your Saturday night cravings. It’s a great alternative to traditional takeout that’s sure to impress.

Keto Chinese BBQ Pork (Char Siu)

Keto Chinese BBQ Pork (Char Siu) is a delicious, low-carb alternative to the traditional Chinese BBQ pork. This version uses a sweetener like erythritol to keep the dish keto-friendly while preserving the rich, savory, and slightly sweet flavor that Char Siu is known for. The pork is marinated in a flavorful sauce, then roasted to perfection, resulting in tender, caramelized pork with crispy edges. This is an excellent dish for anyone on a keto diet who wants to enjoy the flavors of Chinese BBQ.

Ingredients

Pork:

• 1.5 lbs pork tenderloin
• 2 tbsp avocado oil
• 1/2 tsp five-spice powder
• 1/2 tsp garlic powder
• 1/4 tsp onion powder
• Salt and pepper to taste

Char Siu Marinade:

• 3 tbsp tamari or coconut aminos
• 1 tbsp sesame oil
• 2 tbsp erythritol (or another keto sweetener)
• 1 tbsp rice vinegar
• 1 tsp grated ginger
• 1 tbsp red food coloring (optional for authenticity)
• 2 cloves garlic, minced

Instructions

1. Preheat your oven to 375°F (190°C).
2. Season the pork tenderloin with five-spice powder, garlic powder, onion powder, salt, and pepper.
3. Heat avocado oil in a skillet over medium-high heat. Sear the pork on all sides until browned (about 3-4 minutes per side).
4. While the pork is searing, whisk together the Char Siu marinade ingredients in a bowl.
5. Once the pork is seared, transfer it to a baking dish and pour the marinade over it. Let it marinate for at least 30 minutes (or up to overnight).
6. Roast the pork in the oven for 25-30 minutes, basting every 10 minutes with the marinade until the pork is cooked through and caramelized.
7. Slice the pork and serve it hot with steamed cauliflower rice or a side of keto-friendly vegetables.

Keto Chinese BBQ Pork (Char Siu) is a flavorful, juicy, and tender dish that brings the taste of Chinese BBQ to your kitchen without the carbs. The rich marinade and searing process create a delicious caramelized crust that contrasts perfectly with the moist pork inside. This dish is a great choice for a Saturday feast, perfect for anyone looking for a keto-friendly alternative to traditional BBQ pork.

Keto Hot and Sour Soup

Keto Hot and Sour Soup is a low-carb version of the beloved Chinese soup that’s spicy, tangy, and full of umami. This recipe uses cauliflower rice to keep it keto-friendly and adds a variety of vegetables and mushrooms to create a rich, savory broth. With its perfect balance of heat and sourness, this soup is ideal for those craving a flavorful starter or a light meal on a Saturday night.

Ingredients

Soup Base:

• 4 cups chicken broth (low-sodium)
• 1/2 cup mushrooms, sliced
• 1/2 cup bamboo shoots, sliced
• 1/2 cup cauliflower rice
• 2 tbsp tamari or coconut aminos
• 2 tbsp rice vinegar
• 1 tbsp chili paste or chili flakes (optional for heat)
• 1/2 tsp garlic powder
• 1/2 tsp ginger powder
• 1/4 tsp black pepper

Egg Mixture:

• 2 large eggs, lightly beaten
• 1 tbsp chopped green onions (for garnish)

Instructions

1. In a medium pot, bring the chicken broth to a simmer. Add mushrooms, bamboo shoots, and cauliflower rice to the pot.
2. Stir in tamari, rice vinegar, chili paste or chili flakes, garlic powder, ginger, and black pepper.
3. Let the soup simmer for 5-7 minutes until the vegetables are tender and the flavors meld.
4. Slowly pour in the beaten eggs, stirring constantly to create egg ribbons.
5. Let the soup simmer for another 2 minutes. Garnish with chopped green onions.
6. Serve hot and enjoy!

Keto Hot and Sour Soup is a flavorful, comforting dish that perfectly balances spicy and tangy notes. It’s a great option for anyone looking for a low-carb soup that’s both satisfying and healthy. Ideal for a Saturday evening, this soup is light yet rich in flavor, making it an excellent starter or a standalone dish.

Keto Shrimp with Garlic and Ginger

Keto Shrimp with Garlic and Ginger is a simple, quick, and flavorful dish that’s perfect for a Saturday dinner. The shrimp are sautéed with fragrant garlic and ginger, then tossed in a savory sauce made with tamari and sesame oil. It’s a low-carb, protein-packed meal that’s both delicious and easy to prepare, making it a fantastic choice for anyone on a keto diet.

Ingredients

Shrimp:

• 1 lb large shrimp, peeled and deveined
• 2 tbsp avocado oil
• 3 cloves garlic, minced
• 1-inch piece ginger, minced
• 2 tbsp tamari or coconut aminos
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 1 tbsp green onions, chopped (for garnish)

Instructions

1. Heat avocado oil in a skillet over medium-high heat. Add the garlic and ginger and sauté for 1 minute until fragrant.
2. Add the shrimp to the skillet and cook for 3-4 minutes on each side until pink and cooked through.
3. Pour in the tamari, sesame oil, and rice vinegar, and toss to coat the shrimp.
4. Cook for an additional 2 minutes to allow the sauce to thicken slightly.
5. Garnish with chopped green onions and serve immediately.

Keto Shrimp with Garlic and Ginger is a quick, flavorful dish that’s ideal for a busy Saturday evening. The savory sauce and aromatic garlic and ginger elevate the shrimp, making this dish a perfect keto meal that’s both satisfying and light.

Note: More recipes are coming soon!