25+ Hearty Saturday Keto Electric Skillet Recipes for Every Occasion

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When it comes to enjoying a delicious and satisfying meal on a Saturday, there’s no reason to compromise on flavor or nutrition, especially if you’re following a keto diet.

One of the best ways to whip up keto-friendly dishes quickly and with minimal mess is by using an electric skillet.

These versatile kitchen tools allow you to prepare everything from savory meats and vegetables to cheesy casseroles, all in one pan.

In this blog article, we’ll explore over 25 mouthwatering keto recipes designed specifically for the electric skillet.

These recipes are perfect for anyone looking to enjoy a healthy and flavorful low-carb meal without spending hours in the kitchen.

Whether you’re cooking for one or feeding the whole family, these electric skillet recipes will inspire your next Saturday dinner.

Get ready to indulge in satisfying dishes that require minimal effort and leave you with plenty of time to relax and enjoy your weekend.

25+ Hearty Saturday Keto Electric Skillet Recipes for Every Occasion

These 25+ Saturday Keto Electric Skillet Recipes provide a wide range of options that will make your weekends both delicious and nutritious.

From comforting chicken dinners to flavorful beef and veggie stir-fries, the electric skillet makes cooking keto meals easier and more enjoyable than ever.

Not only will these recipes help you stay on track with your keto diet, but they’ll also inspire creativity in your cooking, so you never get bored of the same old meals.

With these recipes in your arsenal, your Saturday night dinners will never be the same.

Whether you’re cooking for yourself, a loved one, or a whole group, you’ll always have the perfect keto meal in no time.

Cheesy Bacon and Spinach Frittata

This Cheesy Bacon and Spinach Frittata is the perfect way to start your Saturday with a keto-friendly, protein-packed breakfast. It’s cooked entirely in an electric skillet, making cleanup a breeze. Packed with crispy bacon, fresh spinach, and gooey cheese, this dish is both satisfying and simple to prepare. Whether you’re feeding a crowd or enjoying a quiet morning, this recipe will be a hit.

Ingredients

  • 6 large eggs
  • 1/4 cup heavy cream
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup grated Parmesan cheese
  • 4 strips of bacon, chopped
  • 2 cups fresh spinach
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste
  • 2 tablespoons butter

Instructions

  1. Preheat your electric skillet to 325°F (163°C).
  2. Add chopped bacon and cook until crispy. Remove bacon from the skillet and set aside, leaving the grease.
  3. Reduce heat to 300°F (149°C) and add butter to the skillet. Toss in the spinach and sauté until wilted.
  4. In a mixing bowl, whisk together eggs, heavy cream, garlic powder, salt, and pepper. Stir in cheddar cheese.
  5. Pour the egg mixture over the spinach. Sprinkle the cooked bacon and Parmesan cheese on top.
  6. Cover the skillet and cook for 8-10 minutes, or until the eggs are set and the cheese is melted.
  7. Slice into wedges and serve warm.

This Cheesy Bacon and Spinach Frittata is a weekend favorite. It’s easy to customize with your favorite low-carb ingredients and delivers a delightful balance of flavors. The combination of creamy eggs, savory bacon, and melted cheese will make your mornings something to look forward to.

Zucchini and Chicken Stir-Fry

This Zucchini and Chicken Stir-Fry is a vibrant, keto-friendly lunch or dinner option that comes together in less than 30 minutes. The electric skillet ensures even cooking and helps lock in flavors, creating a meal that’s as nutritious as it is delicious. With tender chicken, fresh zucchini, and a savory garlic sauce, this dish will quickly become a staple in your recipe rotation.

Ingredients

  • 2 medium zucchinis, sliced into thin rounds
  • 2 chicken breasts, cut into bite-sized pieces
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/4 cup soy sauce (or coconut aminos for keto)
  • 1 tablespoon sesame oil
  • 1 teaspoon ground ginger
  • 1/2 teaspoon chili flakes (optional)
  • Salt and pepper to taste
  • Sesame seeds and chopped green onions for garnish

Instructions

  1. Preheat the electric skillet to 350°F (177°C).
  2. Add olive oil and cook the chicken pieces, seasoning with salt and pepper. Stir occasionally until the chicken is golden and cooked through. Remove and set aside.
  3. In the same skillet, add garlic and sauté for 1 minute until fragrant. Add the zucchini slices and stir-fry for 3-4 minutes.
  4. Mix together soy sauce, sesame oil, ground ginger, and chili flakes in a small bowl. Pour over the zucchini and chicken.
  5. Return the chicken to the skillet and toss to combine. Cook for an additional 2-3 minutes to coat everything evenly.
  6. Garnish with sesame seeds and green onions before serving.

This Zucchini and Chicken Stir-Fry is a testament to how simple, healthy cooking can yield big flavors. It’s a low-carb, high-protein dish perfect for busy Saturdays. Serve it on its own or with a side of cauliflower rice for an even heartier meal.

Keto Philly Cheesesteak Skillet

Experience the flavors of a classic Philly cheesesteak in this keto-friendly skillet meal. With tender beef strips, sautéed peppers, onions, and melted provolone cheese, this dish is as indulgent as it is healthy. Your electric skillet simplifies the cooking process, delivering a hearty and satisfying dinner that’s ready in no time.

Ingredients

  • 1 pound thinly sliced beef steak (ribeye or flank steak works well)
  • 1 green bell pepper, sliced
  • 1 red bell pepper, sliced
  • 1 medium onion, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon Worcestershire sauce (optional)
  • 1 teaspoon garlic powder
  • 6 slices provolone cheese
  • Salt and pepper to taste

Instructions

  1. Preheat the electric skillet to 375°F (190°C). Add 1 tablespoon of olive oil.
  2. Sear the beef strips in the skillet, seasoning with salt, pepper, and garlic powder. Cook until browned but still tender. Remove from the skillet and set aside.
  3. Add the remaining olive oil to the skillet and sauté the peppers and onions until softened.
  4. Return the beef to the skillet, mixing it with the vegetables. Add Worcestershire sauce if desired for extra flavor.
  5. Lay provolone slices over the top. Cover the skillet and cook for 2-3 minutes, or until the cheese is melted and bubbly.
  6. Serve immediately as is or over a bed of leafy greens for a complete keto meal.

This Keto Philly Cheesesteak Skillet transforms a beloved sandwich into a low-carb delight. The juicy beef, flavorful veggies, and gooey cheese combine to create a comforting dish that’s perfect for sharing. Best of all, it’s quick, easy, and entirely cooked in one skillet for minimal cleanup.

Creamy Garlic Parmesan Shrimp Skillet

This Creamy Garlic Parmesan Shrimp Skillet is a quick, keto-friendly dish that’s perfect for a relaxing Saturday dinner. With succulent shrimp cooked in a rich, creamy garlic sauce and topped with Parmesan cheese, this dish offers a burst of flavor with minimal ingredients. The electric skillet ensures that everything cooks evenly, creating a luxurious yet simple meal that’s low in carbs but high in flavor.

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 2 tablespoons chopped parsley (for garnish)

Instructions

  1. Preheat the electric skillet to 350°F (177°C).
  2. Heat olive oil in the skillet and cook shrimp for 2-3 minutes per side until they turn pink and opaque. Remove shrimp from the skillet and set aside.
  3. In the same skillet, add minced garlic and sauté for 1 minute until fragrant.
  4. Pour in the heavy cream and bring to a simmer. Stir in Parmesan cheese and Italian seasoning. Continue to cook for 2-3 minutes until the sauce thickens.
  5. Return the shrimp to the skillet and toss in the creamy sauce. Season with salt and pepper to taste.
  6. Garnish with chopped parsley and serve immediately.

This Creamy Garlic Parmesan Shrimp Skillet is a dreamy, indulgent dish that doesn’t sacrifice flavor for the sake of being low-carb. The rich creaminess paired with the juicy shrimp is sure to satisfy your taste buds. It’s quick enough for a busy Saturday but decadent enough to feel like a special treat.

Keto Cauliflower Hash Browns with Avocado

These Keto Cauliflower Hash Browns with Avocado are a crispy, savory breakfast or side dish that’s both low-carb and filling. Perfect for a Saturday brunch, these hash browns are made from cauliflower, making them a healthy alternative to traditional potatoes. The addition of creamy avocado adds a delightful richness to this simple yet satisfying dish.

Ingredients

  • 1 medium cauliflower, grated
  • 1 egg, beaten
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons almond flour
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 1 avocado, sliced
  • Fresh herbs for garnish (optional)

Instructions

  1. Grate the cauliflower into small pieces, then squeeze out excess moisture using a clean kitchen towel.
  2. In a bowl, combine cauliflower, egg, Parmesan cheese, almond flour, onion powder, garlic powder, salt, and pepper. Mix well until the mixture holds together.
  3. Preheat your electric skillet to 350°F (177°C) and add olive oil.
  4. Form small patties from the cauliflower mixture and place them in the skillet. Cook for 3-4 minutes on each side until golden and crispy.
  5. Once the hash browns are crispy, remove them from the skillet and serve with fresh avocado slices on top. Garnish with herbs if desired.

These Keto Cauliflower Hash Browns with Avocado are a fantastic way to enjoy a satisfying breakfast without the carbs. They’re crispy on the outside, tender on the inside, and topped with creamy avocado for the perfect finishing touch. This dish is versatile enough to serve as a side or a main dish and is sure to keep you full all morning.

Keto Turkey Meatballs in Marinara Sauce

These Keto Turkey Meatballs in Marinara Sauce are a flavorful, hearty dinner option that’s perfect for a low-carb Saturday night. The turkey meatballs are tender and juicy, cooked in a rich homemade marinara sauce, making this dish a comforting and satisfying meal. The electric skillet simplifies cooking by allowing you to brown the meatballs and simmer the sauce all in one pan.

Ingredients

  • 1 pound ground turkey
  • 1/4 cup almond flour
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 2 teaspoons Italian seasoning
  • Salt and pepper to taste
  • 2 cups sugar-free marinara sauce
  • 2 tablespoons olive oil
  • Fresh basil for garnish

Instructions

  1. Preheat your electric skillet to 375°F (190°C).
  2. In a bowl, combine ground turkey, almond flour, Parmesan cheese, egg, Italian seasoning, salt, and pepper. Mix until well combined.
  3. Form the turkey mixture into meatballs, about 1 inch in diameter.
  4. Heat olive oil in the electric skillet and brown the meatballs for 5-6 minutes, turning them to cook evenly on all sides.
  5. Once the meatballs are browned, add the marinara sauce to the skillet. Cover and simmer for 15-20 minutes, or until the meatballs are cooked through.
  6. Serve the meatballs with the marinara sauce, garnished with fresh basil.

These Keto Turkey Meatballs in Marinara Sauce offer the perfect balance of lean protein and savory flavors. The turkey is tender and juicy, and the homemade marinara sauce brings all the ingredients together in a rich, flavorful way. This dish is perfect for meal prepping or enjoying a comforting Saturday dinner with loved ones.

Keto Chicken Alfredo Zucchini Noodles

This Keto Chicken Alfredo Zucchini Noodles recipe is a creamy, comforting dish that’s perfect for those looking to cut carbs while still enjoying a rich and decadent meal. The electric skillet allows you to cook the chicken and sauce to perfection, while zucchini noodles serve as a low-carb alternative to traditional pasta. This dish is packed with flavor, offering a delicious mix of juicy chicken, rich Alfredo sauce, and fresh zucchini.

Ingredients

  • 2 chicken breasts, sliced into thin strips
  • 4 medium zucchinis, spiralized into noodles
  • 2 tablespoons butter
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh parsley for garnish

Instructions

  1. Preheat the electric skillet to 350°F (177°C).
  2. Heat olive oil in the skillet and cook the chicken strips until golden and cooked through, about 6-8 minutes. Season with salt, pepper, garlic powder, and onion powder.
  3. Remove the chicken from the skillet and set aside. Add butter to the skillet, then pour in the heavy cream, stirring well to combine.
  4. Bring the cream to a simmer, then stir in the Parmesan cheese, continuing to cook for 3-4 minutes until the sauce thickens.
  5. Add the zucchini noodles to the skillet and cook for 2-3 minutes until tender.
  6. Return the chicken to the skillet, tossing everything together to combine. Serve immediately, garnished with fresh parsley.

Keto Chicken Alfredo Zucchini Noodles is a flavorful, low-carb twist on a classic Italian dish. The rich, creamy Alfredo sauce pairs perfectly with the tender zucchini noodles and juicy chicken, creating a meal that’s both satisfying and indulgent. It’s a perfect option for anyone on a keto diet who’s craving comfort food.

Keto Steak and Mushroom Skillet

This Keto Steak and Mushroom Skillet is a hearty and satisfying dish that’s perfect for a Saturday night dinner. The combination of tender, juicy steak and savory sautéed mushrooms in a garlic butter sauce makes for an irresistible meal. The electric skillet helps achieve the perfect sear on the steak while also creating a rich and flavorful sauce that coats everything perfectly.

Ingredients

  • 2 ribeye steaks (or your preferred cut)
  • 1 cup sliced mushrooms (such as cremini or white button)
  • 3 cloves garlic, minced
  • 3 tablespoons butter
  • 1/4 cup beef broth
  • 1 tablespoon Worcestershire sauce (optional)
  • Salt and pepper to taste
  • Fresh thyme for garnish

Instructions

  1. Preheat the electric skillet to 400°F (204°C).
  2. Season both sides of the steaks with salt and pepper.
  3. Heat 1 tablespoon of butter in the skillet and cook the steaks for 4-5 minutes per side, or until they reach your desired level of doneness. Remove the steaks from the skillet and set aside.
  4. Add the remaining butter to the skillet, then sauté the garlic and mushrooms for 3-4 minutes until tender.
  5. Add beef broth and Worcestershire sauce to the skillet, stirring to deglaze the pan. Let the sauce simmer for 2-3 minutes until slightly reduced.
  6. Return the steaks to the skillet, spooning the mushroom sauce over the top. Let them rest in the sauce for 2 minutes before serving.
  7. Garnish with fresh thyme and serve immediately.

This Keto Steak and Mushroom Skillet is a rich and satisfying meal that combines juicy steak with a savory, buttery mushroom sauce. It’s perfect for a special Saturday dinner or any time you want to indulge in a low-carb, high-flavor meal. The electric skillet ensures that the steak is perfectly cooked and the sauce is flavorful without the mess of multiple pans.

Keto Eggplant Parmesan Skillet

This Keto Eggplant Parmesan Skillet is a delicious and hearty dish that offers all the flavors of traditional eggplant Parmesan, without the carbs. The electric skillet makes this recipe easier than ever, allowing you to cook everything in one pan. The crispy, breaded eggplant slices are smothered in marinara sauce and topped with melted mozzarella and Parmesan, creating a satisfying, comforting keto meal.

Ingredients

  • 1 large eggplant, sliced into 1/2-inch rounds
  • 1/2 cup almond flour
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 1 egg, beaten
  • 1 cup sugar-free marinara sauce
  • 1 cup shredded mozzarella cheese
  • 2 tablespoons olive oil
  • Fresh basil for garnish

Instructions

  1. Preheat the electric skillet to 375°F (190°C).
  2. In a shallow dish, combine almond flour, Parmesan cheese, oregano, and garlic powder. Dip each eggplant slice into the beaten egg, then coat it in the almond flour mixture.
  3. Heat olive oil in the skillet and cook the eggplant slices for 2-3 minutes on each side until golden and crispy. You may need to do this in batches.
  4. Once all eggplant slices are cooked, top each slice with a spoonful of marinara sauce and a sprinkle of shredded mozzarella cheese. Cover the skillet and cook for 5-7 minutes until the cheese is melted.
  5. Garnish with fresh basil before serving.

This Keto Eggplant Parmesan Skillet is a fantastic low-carb version of the beloved Italian classic. The crispy eggplant, savory marinara sauce, and melted cheese create a dish that’s both satisfying and indulgent. Perfect for a Saturday dinner or when you’re craving a comforting, yet healthy, Italian meal. The electric skillet makes the cooking process smooth and easy, with minimal cleanup required.

Keto Shrimp and Asparagus Stir-Fry

This Keto Shrimp and Asparagus Stir-Fry is a simple, yet flavorful dish that’s perfect for a quick Saturday dinner. The shrimp are tender and juicy, while the asparagus adds a nice crunch. Together, they are tossed in a savory garlic butter sauce, making this dish both light and indulgent. The electric skillet cooks everything evenly and quickly, making it ideal for a busy day when you still want a satisfying meal.

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 1 bunch asparagus, trimmed and cut into 2-inch pieces
  • 3 tablespoons butter
  • 3 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • Fresh parsley for garnish

Instructions

  1. Preheat your electric skillet to 350°F (177°C).
  2. Heat olive oil in the skillet and cook the shrimp for 2-3 minutes per side until pink and opaque. Remove the shrimp from the skillet and set aside.
  3. Add the butter to the skillet, then sauté the garlic and asparagus for 4-5 minutes until the asparagus is tender yet crisp.
  4. Return the shrimp to the skillet and add lemon juice, thyme, salt, and pepper. Toss everything together until well coated.
  5. Garnish with fresh parsley and serve immediately.

This Keto Shrimp and Asparagus Stir-Fry is a perfect example of how simple ingredients can come together to create a delicious and keto-friendly meal. The shrimp and asparagus are full of flavor, and the buttery sauce adds richness without adding carbs. It’s a great choice for a light, healthy dinner that still feels indulgent.

Keto Pork Chop with Creamy Mustard Sauce

This Keto Pork Chop with Creamy Mustard Sauce is a deliciously savory dish that’s perfect for a low-carb Saturday dinner. The pork chops are perfectly seared and cooked in a creamy, tangy mustard sauce that pairs wonderfully with the tender meat. The electric skillet makes it easy to achieve a beautiful golden crust on the pork chops while also allowing the sauce to simmer to perfection.

Ingredients

  • 2 bone-in pork chops
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1/2 cup heavy cream
  • 2 tablespoons Dijon mustard
  • 1 tablespoon butter
  • 1 teaspoon garlic powder
  • 1 teaspoon fresh thyme (optional)

Instructions

  1. Preheat the electric skillet to 375°F (190°C).
  2. Season the pork chops with salt and pepper on both sides.
  3. Heat olive oil in the skillet and sear the pork chops for 4-5 minutes per side until golden brown and cooked through. Remove from the skillet and set aside.
  4. Add butter to the skillet and sauté garlic powder for 1 minute. Stir in heavy cream and Dijon mustard, and simmer for 3-4 minutes until the sauce thickens.
  5. Return the pork chops to the skillet and spoon the creamy sauce over them. Simmer for an additional 2 minutes to allow the flavors to meld together.
  6. Garnish with fresh thyme if desired and serve immediately.

The Keto Pork Chop with Creamy Mustard Sauce is a rich, flavorful dish that’s sure to impress. The tender, juicy pork chops paired with the tangy and creamy mustard sauce create a meal that’s both comforting and low in carbs. The electric skillet helps achieve perfect results with minimal effort, making this a great choice for a Saturday dinner.

Keto Stuffed Bell Peppers

These Keto Stuffed Bell Peppers are a great low-carb dinner option for those looking for a flavorful, filling meal. The bell peppers are stuffed with a mixture of seasoned ground beef, cauliflower rice, and melted cheese, all cooked together in the electric skillet. This dish is not only delicious but also customizable with your favorite ingredients. It’s a great way to enjoy a wholesome, low-carb meal that doesn’t feel like a compromise.

Ingredients

  • 4 large bell peppers, tops removed and seeds discarded
  • 1 pound ground beef (or turkey)
  • 1/2 cup cauliflower rice (or cooked cauliflower florets, chopped)
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Preheat your electric skillet to 375°F (190°C).
  2. In a pan, cook the ground beef over medium heat until browned, breaking it apart as it cooks. Add cauliflower rice, garlic powder, onion powder, Italian seasoning, salt, and pepper. Stir to combine.
  3. Slice the tops off the bell peppers and remove the seeds. Stuff each pepper with the beef and cauliflower rice mixture, pressing it down gently.
  4. Place the stuffed peppers in the skillet, drizzling with olive oil. Cover and cook for 15-20 minutes until the peppers are tender.
  5. Sprinkle shredded mozzarella and Parmesan cheese over the top of each pepper. Cover the skillet again and cook for an additional 3-4 minutes until the cheese is melted and bubbly.
  6. Serve hot, garnished with fresh herbs if desired.

Keto Stuffed Bell Peppers are a flavorful and satisfying way to enjoy a low-carb meal. The combination of ground beef, cauliflower rice, and melted cheese in a tender bell pepper makes this dish both hearty and healthy. With minimal effort and just one skillet, this recipe is perfect for a busy Saturday night when you want a wholesome meal without the mess.

Keto Chicken Parmesan Skillet

This Keto Chicken Parmesan Skillet is a low-carb version of the classic Italian favorite, using almond flour for breading and a rich marinara sauce to create a satisfying meal. The chicken breasts are pan-seared in an electric skillet, then smothered in marinara and topped with melted mozzarella and Parmesan. It’s an easy, one-pan meal that’s perfect for a Saturday night dinner with all the flavors you crave without the carbs.

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1/2 cup almond flour
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 egg, beaten
  • 1 cup sugar-free marinara sauce
  • 1 cup shredded mozzarella cheese
  • 2 tablespoons olive oil
  • Fresh basil for garnish

Instructions

  1. Preheat your electric skillet to 375°F (190°C).
  2. In a shallow dish, combine almond flour, Parmesan, garlic powder, oregano, salt, and pepper. Dip each chicken breast into the beaten egg, then coat with the almond flour mixture.
  3. Heat olive oil in the skillet and cook the chicken breasts for 4-5 minutes per side until golden brown and cooked through.
  4. Pour marinara sauce over the chicken and sprinkle with shredded mozzarella. Cover the skillet and cook for 3-4 minutes, until the cheese is melted and bubbly.
  5. Garnish with fresh basil and serve immediately.

This Keto Chicken Parmesan Skillet brings all the delicious flavors of a classic Italian dish, but with fewer carbs. The crispy almond flour coating, savory marinara sauce, and gooey melted cheese create a comforting and satisfying meal. The electric skillet makes cooking and cleanup a breeze, so you can enjoy this hearty dish with minimal effort.

Keto Sausage and Pepper Skillet

This Keto Sausage and Pepper Skillet is a flavorful, one-pan meal that’s perfect for a hearty Saturday lunch or dinner. The savory sausages are paired with colorful bell peppers and onions, all cooked together in a delicious blend of garlic, herbs, and olive oil. It’s a satisfying, low-carb dish that’s both easy to prepare and full of bold flavors, making it ideal for those on a keto diet or anyone craving a simple yet tasty meal.

Ingredients

  • 4 Italian sausages (or your favorite keto-friendly sausage)
  • 2 bell peppers, sliced
  • 1 large onion, sliced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon crushed red pepper flakes (optional)
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat your electric skillet to 350°F (177°C).
  2. Add the sausages to the skillet and cook for 8-10 minutes, turning occasionally until browned and cooked through. Remove from the skillet and set aside.
  3. In the same skillet, add olive oil and sauté garlic, bell peppers, and onion for 5-6 minutes until softened.
  4. Slice the cooked sausages into bite-sized pieces and add them back to the skillet with the peppers and onions.
  5. Stir in dried oregano, crushed red pepper flakes (if using), salt, and pepper. Continue to cook for an additional 3-4 minutes to allow the flavors to combine.
  6. Garnish with fresh parsley and serve immediately.

The Keto Sausage and Pepper Skillet is a delicious and satisfying dish that packs bold flavors into a low-carb meal. The juicy sausages and tender vegetables pair perfectly, while the olive oil and herbs create a savory base for the dish. This recipe is not only quick and easy but also highly customizable with your favorite sausage and vegetables, making it a perfect option for any Saturday meal.

Keto Garlic Butter Chicken Thighs

These Keto Garlic Butter Chicken Thighs are a juicy, flavorful option that’s perfect for a weekend dinner. The chicken thighs are pan-seared to perfection in an electric skillet, then simmered in a rich garlic butter sauce. The result is a dish that’s both tender and flavorful, with a satisfying mix of garlic, butter, and fresh herbs. Whether you serve it alone or with a side of roasted vegetables, this dish is sure to impress.

Ingredients

  • 4 bone-in, skin-on chicken thighs
  • 3 tablespoons butter
  • 4 cloves garlic, minced
  • 1 tablespoon fresh thyme leaves (or 1 teaspoon dried thyme)
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat your electric skillet to 375°F (190°C).
  2. Season the chicken thighs with salt and pepper on both sides.
  3. Melt butter in the skillet and sear the chicken thighs, skin-side down, for 5-6 minutes until the skin is crispy and golden. Flip the chicken and cook for an additional 4-5 minutes.
  4. Add garlic and thyme to the skillet, stirring for 1 minute until fragrant.
  5. Pour lemon juice over the chicken and cover the skillet. Lower the heat to medium and simmer for 10-12 minutes until the chicken is cooked through.
  6. Garnish with fresh parsley and serve immediately.

Keto Garlic Butter Chicken Thighs are an easy, indulgent meal that delivers on flavor without adding carbs. The garlic butter sauce perfectly complements the juicy chicken thighs, making each bite rich and satisfying. Whether you enjoy it as a main course or paired with your favorite keto-friendly sides, this recipe is sure to become a regular in your weekend dinner rotation.

Note: More recipes are coming soon!