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Are you ready to elevate your Saturday mornings with a delicious and low-carb breakfast?
Whether you’re new to the keto diet or a seasoned keto enthusiast, there’s no better way to start your weekend than with a satisfying, flavorful griddle recipe that aligns with your dietary goals.
The weekend is the perfect time to experiment with new dishes and enjoy some leisurely cooking, and with 50+ Keto griddle recipes at your fingertips, you’ll never run out of options.
A griddle is one of the most versatile tools in the kitchen, allowing you to make everything from savory breakfast burritos to sweet, fluffy pancakes—all while keeping it keto-friendly.
You can cook up eggs, sausage, low-carb pancakes, and even stuffed avocados—all in one place, saving time and adding some variety to your keto meals.
Whether you are craving something hearty or light, there’s a recipe here that will satisfy your needs.
In this blog, we’ll explore a collection of over 50 Keto griddle recipes that are perfect for a lazy Saturday morning.
From savory and filling to sweet and indulgent, these recipes are sure to keep you satisfied and on track with your low-carb lifestyle.
Get ready to take your weekend breakfasts to the next level!
50+ Flavorful Saturday Keto Griddle Recipes to Spice Up Your Brunch
Saturday mornings are meant for relaxation, flavor, and a little culinary creativity—and what better way to indulge than with a stack of keto-friendly griddle recipes?
With over 50 recipes to choose from, you have the flexibility to create a variety of low-carb dishes that align with your keto goals.
Whether you’re looking for savory bites, sweet treats, or protein-packed options, these keto griddle recipes are sure to impress.
These recipes not only cater to your dietary needs but also provide you with plenty of opportunities to experiment with new flavors and cooking techniques.
Say goodbye to boring breakfasts and hello to a weekend filled with delicious, satisfying meals.
So grab your griddle, gather your ingredients, and let’s get cooking with these keto-friendly recipes that will make your Saturdays even more enjoyable!
Crispy Keto Bacon and Cheddar Chaffles
Start your Saturday with a mouthwatering keto delight that combines the savory goodness of crispy bacon and sharp cheddar cheese in the form of golden chaffles. Perfectly low-carb and high in flavor, this recipe is a satisfying way to fuel your weekend adventures while keeping your diet on track.
Ingredients
- 2 large eggs
- 1 cup shredded cheddar cheese
- 4 strips of cooked bacon, crumbled
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1 tbsp almond flour (optional for extra crispiness)
- Non-stick spray
Instructions
- Preheat your griddle or waffle maker to medium heat and lightly coat with non-stick spray.
- In a mixing bowl, whisk together the eggs, garlic powder, and onion powder.
- Stir in the shredded cheddar cheese, crumbled bacon, and almond flour (if using).
- Pour a portion of the mixture onto the griddle or waffle maker, spreading it evenly. Cook for 3–5 minutes or until golden brown and crispy.
- Remove and repeat with the remaining mixture. Serve hot with a dollop of sour cream or a side of avocado slices.
This easy and versatile chaffle recipe is an excellent way to indulge without the guilt. The combination of bacon and cheddar creates an irresistible flavor, while the crispy texture will make these a staple in your Saturday brunch lineup. Pair it with a cup of coffee for a truly satisfying morning meal.
Zesty Lemon-Blueberry Keto Pancakes
Brighten up your weekend mornings with these zesty lemon-blueberry keto pancakes! Bursting with flavor and made with almond flour and fresh blueberries, these pancakes are fluffy, delicious, and completely keto-friendly. They’re perfect for a relaxing Saturday breakfast or brunch.
Ingredients
- 1 cup almond flour
- 2 large eggs
- 1/4 cup unsweetened almond milk
- 2 tbsp lemon juice
- 1 tbsp lemon zest
- 1 tbsp erythritol or your preferred keto sweetener
- 1 tsp baking powder
- 1/4 cup fresh blueberries
- Butter or coconut oil for cooking
Instructions
- Preheat your griddle over medium-low heat and lightly grease it with butter or coconut oil.
- In a mixing bowl, whisk together almond flour, baking powder, and erythritol.
- In a separate bowl, mix the eggs, almond milk, lemon juice, and lemon zest until well combined.
- Gradually add the wet ingredients to the dry ingredients, stirring until a smooth batter forms.
- Gently fold in the fresh blueberries.
- Pour small portions of the batter onto the griddle, forming pancakes. Cook for 2–3 minutes on each side or until golden brown.
- Serve with a drizzle of sugar-free syrup or a dollop of whipped cream.
These lemon-blueberry pancakes are a refreshing take on a classic breakfast. The bright citrus notes and bursts of sweet blueberries make them a delightful treat, while their keto-friendly profile ensures you stay on track with your goals. They’re sure to bring a bit of sunshine to your Saturday mornings!
Keto Veggie and Cheese Griddle Frittatas
Elevate your Saturday breakfast or brunch with these mini keto griddle frittatas. Packed with nutritious veggies and melted cheese, these frittatas are easy to customize and perfect for meal prepping. They’re a savory, protein-rich option to kickstart your day.
Ingredients
- 4 large eggs
- 1/2 cup diced bell peppers
- 1/2 cup chopped spinach
- 1/4 cup diced onions
- 1/2 cup shredded mozzarella or cheddar cheese
- 2 tbsp heavy cream
- Salt and pepper to taste
- Olive oil or non-stick spray
Instructions
- Preheat your griddle to medium heat and coat it lightly with olive oil or non-stick spray.
- In a bowl, whisk together the eggs, heavy cream, salt, and pepper.
- Stir in the diced bell peppers, onions, spinach, and shredded cheese.
- Pour small portions of the mixture onto the griddle, shaping them into mini frittatas.
- Cook for 4–5 minutes on each side until golden and set.
- Serve hot, optionally garnished with fresh herbs or avocado slices.
These keto griddle frittatas are the perfect way to incorporate more vegetables into your diet while enjoying a hearty, satisfying meal. Whether you’re enjoying them fresh off the griddle or saving them for a quick meal later, they’re a tasty and nutritious addition to your keto lifestyle.
Savory Keto Sausage and Mushroom Skillet
If you’re craving something savory, this Keto Sausage and Mushroom Skillet is the perfect Saturday morning treat. Combining rich sausage, earthy mushrooms, and a touch of cheese, it’s a satisfying, hearty breakfast that requires minimal ingredients but packs a lot of flavor.
Ingredients
- 2 large sausage links, casing removed and crumbled
- 1/2 cup sliced mushrooms
- 1/4 cup shredded mozzarella cheese
- 2 large eggs
- 1 tbsp olive oil
- 1/4 tsp garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat the olive oil in a skillet or griddle over medium heat.
- Add the crumbled sausage to the skillet and cook until browned and crispy, breaking it up with a spoon as it cooks.
- Add the sliced mushrooms and cook for an additional 3–4 minutes until they’re tender and the sausage is fully cooked.
- Push the sausage and mushrooms to one side of the skillet, and crack the eggs into the other side. Cook until the eggs are set to your liking.
- Sprinkle the mozzarella cheese over the sausage and mushrooms, allowing it to melt.
- Garnish with fresh parsley and serve hot.
This Keto Sausage and Mushroom Skillet is a savory and filling breakfast option, offering a great balance of protein and healthy fats. The combination of sausage and mushrooms gives you a rich, comforting flavor, while the melted cheese adds a creamy, indulgent texture. It’s a meal that will keep you full well into the afternoon.
Keto Cinnamon Roll Chaffles
For those who crave the sweetness of cinnamon rolls without the carbs, these Keto Cinnamon Roll Chaffles are the answer! Fluffy, cinnamon-swirled chaffles topped with a sweet glaze provide a perfect breakfast or dessert, satisfying your sweet tooth while keeping things keto-friendly.
Ingredients
- 2 large eggs
- 1/2 cup almond flour
- 1/4 tsp baking powder
- 1 tsp cinnamon
- 1 tbsp unsweetened almond milk
- 1 tbsp erythritol (or preferred keto sweetener)
- 1/2 tsp vanilla extract
- 1 tbsp butter, melted
- Glaze: 2 tbsp cream cheese, softened, 1 tbsp powdered erythritol, 1 tsp almond milk
Instructions
- Preheat your waffle maker or griddle to medium heat.
- In a bowl, whisk together the eggs, almond flour, baking powder, cinnamon, almond milk, erythritol, and vanilla extract.
- Stir in the melted butter until the batter is smooth.
- Pour a portion of the batter into the waffle maker or griddle, spreading it evenly. Cook for 3–4 minutes until golden and crispy.
- Remove the chaffle from the waffle maker and set aside.
- In a separate bowl, mix together the cream cheese, powdered erythritol, and almond milk to make the glaze. Drizzle over the chaffles and serve.
These Keto Cinnamon Roll Chaffles are a great way to indulge in a sweet breakfast while sticking to your low-carb goals. The warm, spiced cinnamon flavor paired with a creamy glaze provides the perfect balance of sweetness and comfort. Whether as a Saturday breakfast or a dessert, these chaffles will surely satisfy your cravings!
Keto Avocado and Spinach Breakfast Quesadillas
Start your day with a healthy and savory breakfast quesadilla that’s loaded with creamy avocado, fresh spinach, and melted cheese. This low-carb recipe is not only delicious but also packed with healthy fats and fiber, making it the perfect keto-friendly way to begin your Saturday.
Ingredients
- 2 large eggs
- 1/2 cup fresh spinach, chopped
- 1/4 cup shredded cheese (cheddar, mozzarella, or a blend)
- 1/4 avocado, sliced
- 1 large low-carb tortilla (or use a keto-friendly tortilla substitute)
- 1 tbsp olive oil or butter
- Salt and pepper to taste
Instructions
- Heat a griddle or skillet over medium heat and add the olive oil or butter.
- Crack the eggs into the skillet and scramble them, cooking until set. Season with salt and pepper.
- Add the chopped spinach to the eggs and cook for an additional 1-2 minutes until wilted.
- Remove the eggs and spinach mixture from the skillet and set aside.
- Place the tortilla on the griddle and sprinkle half of the cheese on one half of the tortilla.
- Add the scrambled egg and spinach mixture, followed by the avocado slices and the remaining cheese.
- Fold the tortilla over and cook for 2-3 minutes on each side until golden and crispy.
- Cut into wedges and serve.
These Keto Avocado and Spinach Breakfast Quesadillas are a perfect way to enjoy a low-carb, satisfying breakfast. The creamy avocado, savory eggs, and gooey cheese create a delicious combination that will keep you energized and full throughout the morning. This recipe is a great addition to your keto meal rotation, offering a quick, tasty, and nutritious option to start your Saturday.
Keto Chia Pudding with Berries and Almond Butter
A refreshing and nourishing breakfast, this Keto Chia Pudding with Berries and Almond Butter is the perfect make-ahead meal for your busy Saturday mornings. Packed with fiber from chia seeds, healthy fats from almond butter, and antioxidants from fresh berries, this recipe is low-carb, keto-friendly, and full of nutritional value.
Ingredients
- 2 tbsp chia seeds
- 1/2 cup unsweetened almond milk
- 1 tbsp almond butter
- 1/2 tsp vanilla extract
- 1-2 tsp erythritol or your preferred keto sweetener
- 1/4 cup fresh mixed berries (strawberries, raspberries, blueberries)
- Optional: shredded coconut for garnish
Instructions
- In a bowl, combine chia seeds, almond milk, vanilla extract, and sweetener. Stir well to prevent clumping.
- Cover the bowl and refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and form a pudding-like texture.
- Once the chia pudding has thickened, top it with almond butter, fresh berries, and a sprinkle of shredded coconut if desired.
- Serve chilled and enjoy!
This Keto Chia Pudding with Berries and Almond Butter is an excellent option for those who want a nutrient-dense breakfast that’s both filling and satisfying. With the perfect balance of healthy fats, protein, and fiber, it will keep you full until lunchtime. The added touch of almond butter and fresh berries makes it feel like a treat, without compromising on your keto goals.
Keto Stuffed Avocados with Tuna Salad
Kickstart your Saturday with a quick and easy keto meal: Keto Stuffed Avocados with Tuna Salad. This recipe combines creamy avocado with a delicious tuna salad made with mayo, mustard, and spices. It’s a perfect, no-cook meal that’s low in carbs and high in healthy fats, making it ideal for a keto lifestyle.
Ingredients
- 2 ripe avocados
- 1 can (5 oz) tuna in olive oil or water, drained
- 2 tbsp mayonnaise
- 1 tsp Dijon mustard
- 1 tbsp fresh lemon juice
- 1/4 tsp garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Cut the avocados in half and remove the pit. Scoop out some of the flesh to create space for the tuna salad.
- In a bowl, combine the drained tuna, mayonnaise, Dijon mustard, lemon juice, garlic powder, salt, and pepper. Mix until well combined.
- Spoon the tuna mixture into the hollowed-out avocado halves.
- Garnish with fresh parsley and serve immediately, or refrigerate for later.
These Keto Stuffed Avocados with Tuna Salad are an easy, quick, and flavorful meal that requires minimal preparation. The creamy avocado pairs perfectly with the tangy and savory tuna salad, creating a satisfying dish that’s rich in healthy fats and protein. This meal is ideal for a keto-friendly lunch or a light breakfast to fuel your weekend.
Keto Coconut Flour Pancakes
These Keto Coconut Flour Pancakes are the ideal choice for a delicious and fluffy breakfast that’s low-carb and gluten-free. Made with coconut flour, they have a slightly sweet flavor and a tender texture that will keep you satisfied all morning long. Paired with a keto-friendly syrup or berries, they make for the perfect Saturday treat.
Ingredients
- 3 large eggs
- 2 tbsp coconut flour
- 1/4 tsp baking powder
- 1/2 tsp vanilla extract
- 2 tbsp unsweetened almond milk
- 1/4 tsp salt
- 1 tbsp melted butter or coconut oil
- Optional: sweetener of choice (erythritol, stevia)
- Butter or coconut oil for cooking
Instructions
- In a bowl, whisk together the eggs, almond milk, vanilla extract, and melted butter.
- In a separate bowl, combine coconut flour, baking powder, salt, and sweetener (if using).
- Slowly add the dry ingredients to the wet ingredients, mixing until a thick batter forms.
- Preheat a griddle or skillet over medium heat and grease with butter or coconut oil.
- Pour small portions of batter onto the griddle to form pancakes. Cook for 2-3 minutes on each side until golden brown.
- Serve with a drizzle of sugar-free syrup or a few fresh berries.
These Keto Coconut Flour Pancakes are an excellent way to enjoy a pancake breakfast while staying within your low-carb goals. The coconut flour provides a slight sweetness and fluffy texture that feels indulgent without the carbs. They’re easy to make, customizable, and can be enjoyed with a variety of toppings, making them a perfect breakfast or brunch for a lazy Saturday.
Keto Veggie and Cheese Skillet Frittata
This Keto Veggie and Cheese Skillet Frittata is a delicious, low-carb, one-pan breakfast that’s bursting with flavor. Packed with colorful vegetables, creamy cheese, and eggs, it’s a savory, satisfying meal that makes the perfect Saturday brunch option. Plus, it’s easily customizable with any veggies or cheese you have on hand!
Ingredients
- 6 large eggs
- 1/2 cup bell peppers, diced
- 1/2 cup zucchini, diced
- 1/4 cup red onion, diced
- 1/4 cup shredded cheddar or mozzarella cheese
- 1 tbsp olive oil
- 1/2 tsp garlic powder
- 1/4 tsp paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat your griddle or skillet to medium heat and drizzle with olive oil.
- Add the diced bell peppers, zucchini, and onions to the skillet. Sauté for 5-7 minutes until they are soft and slightly caramelized.
- In a bowl, whisk the eggs with garlic powder, paprika, salt, and pepper.
- Pour the egg mixture over the sautéed vegetables in the skillet, ensuring the vegetables are evenly distributed.
- Sprinkle shredded cheese on top of the eggs. Cover and cook for 5-7 minutes until the eggs are set.
- Garnish with fresh parsley and serve hot.
This Keto Veggie and Cheese Skillet Frittata is a hearty and nutritious meal, packed with vitamins and protein. The eggs provide the perfect base for the sautéed vegetables, while the melted cheese adds richness and flavor. It’s a great way to get your veggies in and enjoy a filling, keto-friendly meal that’s quick and easy to prepare. Perfect for a Saturday that’s all about simplicity and taste.
Keto Shrimp and Avocado Breakfast Bowl
Start your Saturday with a healthy, refreshing breakfast that combines the flavors of succulent shrimp and creamy avocado in a keto-friendly breakfast bowl. This meal is packed with protein, healthy fats, and essential nutrients, making it a perfect choice for anyone looking to stay on track with their low-carb diet.
Ingredients
- 8 oz shrimp, peeled and deveined
- 1/2 avocado, sliced
- 1 tbsp olive oil
- 1/2 tsp chili powder
- 1/4 tsp cumin
- Salt and pepper to taste
- 1 tbsp fresh lime juice
- 1/4 cup diced tomatoes (optional)
- Fresh cilantro for garnish
Instructions
- Heat the olive oil in a skillet or griddle over medium heat.
- Season the shrimp with chili powder, cumin, salt, and pepper, and cook for 2-3 minutes per side until the shrimp are pink and cooked through.
- Remove the shrimp from the skillet and set aside.
- In a bowl, arrange the shrimp, avocado slices, and diced tomatoes (if using).
- Drizzle with lime juice and garnish with fresh cilantro.
- Serve immediately and enjoy a light, protein-packed breakfast.
This Keto Shrimp and Avocado Breakfast Bowl is a perfect balance of protein, healthy fats, and fresh flavors. The combination of tender shrimp, creamy avocado, and the zesty lime dressing makes for a refreshing and satisfying meal. Whether enjoyed as a quick breakfast or a light brunch, it’s a great way to start your Saturday on a nutritious note.
Keto Zucchini Noodles with Pesto and Chicken
For a savory and satisfying breakfast, try these Keto Zucchini Noodles with Pesto and Chicken. This dish is filled with fresh zucchini noodles, a rich homemade pesto sauce, and juicy grilled chicken, making it the perfect low-carb option for a filling and flavorful start to your weekend.
Ingredients
- 2 medium zucchinis, spiralized into noodles
- 1 boneless, skinless chicken breast
- 1 tbsp olive oil
- 1/4 cup homemade or store-bought pesto
- Salt and pepper to taste
- 1 tbsp grated Parmesan cheese
- Fresh basil for garnish
Instructions
- Heat the olive oil in a skillet over medium heat and cook the chicken breast for 6-7 minutes on each side until fully cooked. Season with salt and pepper.
- While the chicken is cooking, sauté the zucchini noodles in a separate pan for 2-3 minutes, just until they are tender.
- Slice the cooked chicken into strips and set aside.
- Toss the zucchini noodles with the pesto sauce until evenly coated.
- Serve the pesto zucchini noodles in a bowl, topped with sliced chicken and a sprinkle of Parmesan cheese.
- Garnish with fresh basil and serve immediately.
These Keto Zucchini Noodles with Pesto and Chicken are a perfect, satisfying breakfast that’s light but filling. The zucchini noodles are a great low-carb alternative to traditional pasta, while the pesto adds a burst of fresh, herby flavor. Paired with grilled chicken, this dish is both nutritious and flavorful—making it a perfect Saturday meal to kickstart your day.
Keto Sausage and Egg Breakfast Muffins
These Keto Sausage and Egg Breakfast Muffins are a great make-ahead option for a low-carb, high-protein breakfast. The savory sausage, fluffy eggs, and melted cheese combine in a muffin shape that’s perfect for grabbing on the go or enjoying at home. They’re the ideal way to start your Saturday morning with minimal effort and maximum flavor.
Ingredients
- 6 large eggs
- 1/2 lb breakfast sausage (or your preferred sausage)
- 1/4 cup shredded cheddar cheese
- 1/4 cup diced bell peppers (optional)
- Salt and pepper to taste
- Non-stick cooking spray
Instructions
- Preheat your oven to 375°F (190°C) and spray a muffin tin with non-stick cooking spray.
- Cook the breakfast sausage in a skillet over medium heat until browned and crumbled, about 5-7 minutes. Drain any excess grease.
- In a bowl, whisk the eggs with salt and pepper.
- Evenly distribute the cooked sausage and diced bell peppers (if using) into the muffin tin.
- Pour the beaten eggs over the sausage mixture, filling each muffin cup about three-quarters full.
- Sprinkle shredded cheddar cheese on top of each muffin.
- Bake in the oven for 18-20 minutes, or until the eggs are fully set and the tops are lightly golden.
- Let the muffins cool slightly before removing them from the tin.
These Keto Sausage and Egg Breakfast Muffins are a convenient and delicious way to enjoy a hearty breakfast without the carbs. Packed with protein and healthy fats, they keep you feeling satisfied and energized throughout the morning. Make a batch ahead of time for a quick breakfast throughout the week or enjoy them fresh for a special Saturday meal.
Keto Chicken and Broccoli Frittata
This Keto Chicken and Broccoli Frittata is a savory, protein-packed breakfast that’s both nutritious and easy to prepare. With tender chicken, crisp-tender broccoli, and a cheesy egg base, it’s a filling dish that will keep you satisfied until your next meal. Perfect for a Saturday brunch or as a make-ahead breakfast for the week ahead.
Ingredients
- 2 cooked chicken breasts, shredded
- 1 cup broccoli florets, steamed or sautéed
- 6 large eggs
- 1/4 cup heavy cream
- 1/2 cup shredded mozzarella or cheddar cheese
- 1 tbsp olive oil
- Salt and pepper to taste
- 1/4 tsp onion powder (optional)
- Fresh herbs (such as parsley or chives) for garnish
Instructions
- Preheat your oven to 375°F (190°C).
- Heat olive oil in a skillet over medium heat. Add the steamed or sautéed broccoli and shredded chicken, stirring to combine.
- In a bowl, whisk together the eggs, heavy cream, salt, pepper, and onion powder (if using).
- Pour the egg mixture over the chicken and broccoli in the skillet, spreading it evenly.
- Sprinkle the shredded cheese on top and transfer the skillet to the oven.
- Bake for 15-18 minutes, or until the eggs are set and the frittata is golden brown on top.
- Garnish with fresh herbs and serve immediately.
This Keto Chicken and Broccoli Frittata is a perfect blend of protein and healthy fats, making it a filling and nutritious breakfast option. The addition of cheese adds a creamy richness, while the broccoli and chicken provide fiber and protein. This dish is ideal for a Saturday brunch or as a make-ahead meal that can be enjoyed throughout the week.
Keto Almond Flour Biscuits
These Keto Almond Flour Biscuits are a delicious, gluten-free alternative to traditional biscuits, perfect for serving alongside your Saturday breakfast. Made with almond flour, they are soft, fluffy, and low in carbs, making them a great option for those on a keto diet. These biscuits are versatile and can be served with eggs, sausage, or your favorite keto-friendly jam.
Ingredients
- 2 cups almond flour
- 2 large eggs
- 1/4 cup butter, melted
- 1 tsp baking powder
- 1/2 tsp salt
- 1/4 tsp garlic powder (optional)
- 1 tbsp fresh herbs (such as rosemary or thyme) (optional)
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a bowl, combine the almond flour, baking powder, salt, and garlic powder (if using).
- In a separate bowl, whisk the eggs and melted butter together.
- Add the wet ingredients to the dry ingredients and stir until a dough forms.
- Scoop spoonfuls of the dough onto the prepared baking sheet, shaping them into biscuit rounds.
- Bake for 12-15 minutes, or until the biscuits are golden brown on top.
- Let cool slightly before serving.
These Keto Almond Flour Biscuits are the perfect low-carb substitute for traditional biscuits. Soft and fluffy with a slightly nutty flavor from the almond flour, they are perfect for pairing with eggs, bacon, or a cup of coffee. They make a fantastic addition to your keto breakfast rotation and can be enjoyed with your favorite toppings or alongside a savory dish.
Note: More recipes are coming soon!