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If you’re following a keto diet and looking for inspiration for your Saturday meals, ground beef is your ultimate ally.
It’s versatile, affordable, and a great source of protein and healthy fats that perfectly align with keto goals.
Whether you’re planning a cozy family dinner, meal-prepping for the week, or treating yourself to a relaxing evening in, ground beef can be transformed into a variety of mouthwatering dishes that satisfy both your taste buds and your low-carb lifestyle.
In this blog post, we’ve rounded up 50+ keto-friendly ground beef recipes that are perfect for Saturdays—when you have just a little more time to experiment in the kitchen or whip up something comforting and delicious.
From hearty casseroles to quick one-pan meals, you’ll find a mix of recipes that are indulgent, satisfying, and totally keto-approved.
Let’s dive into these amazing recipes and make your Saturday cooking adventures a breeze!
50+ Deliciously Easy Saturday Keto Ground Beef Recipes to Try
Ground beef is a game-changer when it comes to creating easy and delicious keto meals.
Its versatility makes it the perfect ingredient for everything from comforting casseroles to quick stir-fries, and its flavor can be easily enhanced with a variety of seasonings and sauces.
With 50+ recipes to choose from, your Saturday meals will never feel repetitive or boring.
Whether you’re a fan of hearty classics like shepherd’s pie or prefer creative options like lettuce wraps and zucchini lasagna, these recipes are designed to fit seamlessly into your keto lifestyle while delivering maximum taste and satisfaction.
So, fire up your stove or oven, grab some ground beef, and get ready to elevate your Saturday dinners to a whole new level of keto deliciousness!
Cheesy Taco Casserole
This cheesy taco casserole is a keto-friendly twist on the classic Tex-Mex comfort food. Packed with bold flavors, this dish combines seasoned ground beef, cheese, and spices for a satisfying meal that is perfect for your Saturday night cravings. It’s easy to make, customizable, and great for the whole family. Serve it with your favorite keto toppings like avocado, sour cream, or a side of cauliflower rice to complete the meal.
Ingredients:
- 1 lb ground beef
- 1 small onion, diced
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tbsp chili powder
- 1 tsp cumin
- 1/2 tsp smoked paprika
- 1/2 cup diced tomatoes (canned or fresh)
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/4 cup chopped fresh cilantro (optional)
- 1 tbsp olive oil
Instructions:
- Preheat your oven to 375°F (190°C).
- Heat olive oil in a skillet over medium heat. Add the diced onion and sauté until translucent.
- Add the ground beef to the skillet, breaking it apart with a spatula. Cook until browned.
- Stir in garlic powder, onion powder, chili powder, cumin, smoked paprika, and diced tomatoes. Let the mixture simmer for 5-7 minutes.
- Transfer the beef mixture to a baking dish. Spread it evenly and top with shredded cheddar and mozzarella cheese.
- Bake in the preheated oven for 10-15 minutes, or until the cheese is melted and bubbly.
- Garnish with chopped cilantro before serving.
This cheesy taco casserole is the perfect way to enjoy a hearty, satisfying dinner without breaking your keto diet. It’s rich in flavor, simple to make, and versatile. Pair it with a keto-friendly salad or your favorite low-carb side dish, and you’ve got a meal everyone will love.
Keto Beef-Stuffed Bell Peppers
Keto beef-stuffed bell peppers are a colorful and nutritious dinner option for Saturday nights. This dish combines ground beef, spices, and a low-carb filling, all baked inside sweet bell peppers. Not only does it taste incredible, but it’s also a feast for the eyes. The recipe is a great way to pack in vegetables while staying within your keto macros.
Ingredients:
- 4 medium bell peppers (any color)
- 1 lb ground beef
- 1 small zucchini, diced
- 1/2 cup diced tomatoes
- 1/2 cup shredded mozzarella cheese
- 1 tsp Italian seasoning
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions:
- Preheat your oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove seeds and membranes. Set aside.
- Heat olive oil in a skillet over medium heat. Add the ground beef and cook until browned.
- Stir in diced zucchini, diced tomatoes, garlic powder, Italian seasoning, salt, and pepper. Cook for 5 minutes.
- Stuff each bell pepper with the beef mixture and place them in a baking dish.
- Top each pepper with shredded mozzarella cheese.
- Bake for 20-25 minutes, or until the peppers are tender and the cheese is melted.
These keto beef-stuffed bell peppers are a delightful and filling meal that’s both nutritious and delicious. The combination of tender bell peppers and seasoned beef will leave your taste buds satisfied. Plus, it’s an excellent way to sneak in some extra veggies!
Creamy Keto Beef Stroganoff
Creamy keto beef stroganoff is a rich and hearty dish that’s perfect for a cozy Saturday night. This low-carb version of the classic stroganoff replaces traditional noodles with keto-friendly alternatives like zucchini noodles or cauliflower rice. It’s creamy, flavorful, and comes together in no time.
Ingredients:
- 1 lb ground beef
- 1/2 small onion, diced
- 1 cup mushrooms, sliced
- 1/2 cup beef broth
- 1/2 cup heavy cream
- 1 tsp Dijon mustard
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 tbsp olive oil
- Keto-friendly noodles or cauliflower rice for serving
Instructions:
- Heat olive oil in a skillet over medium heat. Add the onions and sauté until softened.
- Add the mushrooms and cook until they release their moisture and become tender.
- Push the vegetables to one side of the skillet and add the ground beef. Cook until browned.
- Stir in beef broth, heavy cream, Dijon mustard, garlic powder, salt, and pepper. Let it simmer for 5-7 minutes, or until the sauce thickens.
- Serve over keto-friendly noodles or cauliflower rice.
This creamy keto beef stroganoff is comfort food at its finest. It’s the perfect way to unwind on a Saturday evening with a dish that’s indulgent yet keto-approved. Pair it with a side salad for a complete meal.
Keto Beef and Spinach Stuffed Mushrooms
These keto beef and spinach stuffed mushrooms are a bite-sized delight that makes for a great appetizer or main course. They’re packed with flavorful ground beef, sautéed spinach, and gooey cheese, making them a crowd-pleaser. Perfect for Saturday gatherings or a cozy dinner at home.
Ingredients:
- 12 large mushrooms (stems removed)
- 1 lb ground beef
- 1 cup fresh spinach, chopped
- 1/2 cup cream cheese
- 1/2 cup shredded mozzarella cheese
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions:
- Preheat your oven to 375°F (190°C).
- Heat olive oil in a skillet over medium heat. Add ground beef and cook until browned.
- Stir in chopped spinach, cream cheese, garlic powder, salt, and pepper. Cook until the spinach is wilted and the mixture is creamy.
- Stuff each mushroom cap with the beef and spinach mixture. Place them on a baking sheet.
- Top with shredded mozzarella cheese.
- Bake for 15-20 minutes, or until the mushrooms are tender and the cheese is melted.
These keto beef and spinach stuffed mushrooms are a fun and flavorful dish that’s sure to impress. They’re easy to make, packed with nutrients, and perfect for sharing with friends or family.
Low-Carb Beef Zucchini Skillet
This low-carb beef zucchini skillet is a one-pan wonder that’s perfect for a quick and easy Saturday dinner. With ground beef, fresh zucchini, and flavorful seasonings, this dish is both healthy and satisfying. It’s a great way to enjoy a warm, hearty meal without spending hours in the kitchen.
Ingredients:
- 1 lb ground beef
- 2 medium zucchinis, sliced into half-moons
- 1 small onion, diced
- 1/2 cup diced tomatoes
- 1 tsp Italian seasoning
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions:
- Heat olive oil in a skillet over medium heat. Add the onions and sauté until softened.
- Add the ground beef and cook until browned.
- Stir in sliced zucchini, diced tomatoes, Italian seasoning, garlic powder, salt, and pepper. Cook for 7-10 minutes, or until the zucchini is tender.
- Serve hot and enjoy!
This low-carb beef zucchini skillet is a quick and easy meal that’s packed with flavor and nutrients. It’s perfect for those busy Saturday nights when you want something delicious without the hassle. Serve it on its own or with a side of cauliflower rice for a complete keto dinner.
Keto Salisbury Steak with Mushroom Gravy
Keto Salisbury steak with mushroom gravy is a hearty and comforting dish that’s perfect for Saturday dinner. Juicy beef patties smothered in a rich and creamy mushroom gravy deliver a classic, homestyle meal without the carbs. Serve it with mashed cauliflower or roasted vegetables for a delicious low-carb feast.
Ingredients:
- 1 lb ground beef
- 1/4 cup almond flour
- 1 egg
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp Worcestershire sauce
- 1 tbsp olive oil
For the Mushroom Gravy:
- 1 cup mushrooms, sliced
- 1/2 cup beef broth
- 1/2 cup heavy cream
- 1 tsp Dijon mustard
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions:
- In a bowl, combine ground beef, almond flour, egg, garlic powder, onion powder, and Worcestershire sauce. Mix well and form into patties.
- Heat olive oil in a skillet over medium heat. Cook the patties until browned on both sides. Remove and set aside.
- In the same skillet, sauté mushrooms until tender.
- Add beef broth, heavy cream, Dijon mustard, garlic powder, salt, and pepper to the skillet. Simmer for 5 minutes, stirring occasionally.
- Return the patties to the skillet and cook for an additional 5 minutes, letting them absorb the gravy.
- Serve hot with your favorite low-carb side.
This keto Salisbury steak with mushroom gravy is comfort food at its best. The juicy patties and creamy gravy will have everyone asking for seconds. It’s a great way to end your Saturday on a flavorful note.
Spicy Keto Beef Chili
This spicy keto beef chili is perfect for chilly Saturday nights. It’s packed with bold flavors, hearty ground beef, and just the right amount of heat to warm you up. Unlike traditional chili, this version is low-carb and skips the beans, but it’s so flavorful that you won’t even miss them!
Ingredients:
- 1 lb ground beef
- 1/2 small onion, diced
- 1 small green bell pepper, diced
- 1 can diced tomatoes (14 oz, no sugar added)
- 1 tbsp chili powder
- 1 tsp smoked paprika
- 1/2 tsp cayenne pepper (optional)
- 1/2 tsp cumin
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions:
- Heat olive oil in a large pot over medium heat. Add onions and green bell peppers, cooking until softened.
- Add ground beef and cook until browned.
- Stir in diced tomatoes, chili powder, smoked paprika, cayenne pepper, cumin, garlic powder, salt, and pepper.
- Simmer for 15-20 minutes, stirring occasionally.
- Serve hot, garnished with sour cream, shredded cheese, or avocado.
This spicy keto beef chili is the perfect way to add some heat to your Saturday night. It’s bold, flavorful, and customizable to suit your spice preferences. Pair it with keto cornbread for the ultimate low-carb comfort meal.
Keto Beef Zucchini Lasagna
Keto beef zucchini lasagna is a delicious low-carb alternative to traditional lasagna. Instead of pasta, thinly sliced zucchini acts as the perfect substitute for noodles. This dish is layered with seasoned ground beef, marinara sauce, and gooey cheese, making it a showstopper for Saturday dinner.
Ingredients:
- 1 lb ground beef
- 2 medium zucchinis, sliced thinly lengthwise
- 1 cup marinara sauce (no sugar added)
- 1 cup shredded mozzarella cheese
- 1/2 cup ricotta cheese
- 1 tsp Italian seasoning
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions:
- Preheat your oven to 375°F (190°C).
- Heat olive oil in a skillet over medium heat. Add ground beef and cook until browned. Stir in marinara sauce, garlic powder, Italian seasoning, salt, and pepper.
- In a baking dish, layer zucchini slices, beef mixture, ricotta cheese, and mozzarella cheese. Repeat until all ingredients are used, ending with mozzarella cheese on top.
- Bake for 25-30 minutes, or until the cheese is bubbly and golden.
- Let it cool for 5 minutes before slicing and serving.
This keto beef zucchini lasagna is a hearty and satisfying dish that tastes just like the real thing. It’s perfect for a cozy Saturday night with family or friends, and leftovers are just as delicious!
Keto Ground Beef Egg Roll in a Bowl
This keto ground beef egg roll in a bowl is a quick and easy one-pan meal inspired by the flavors of Chinese takeout. It’s packed with ground beef, cabbage, and a savory sesame-ginger sauce that will make your Saturday night dinner a hit.
Ingredients:
- 1 lb ground beef
- 1 small onion, diced
- 3 cups shredded cabbage or coleslaw mix
- 2 tbsp soy sauce or coconut aminos
- 1 tsp sesame oil
- 1 tsp grated ginger
- 1 tsp garlic powder
- 1/2 tsp red pepper flakes (optional)
- 1 tbsp olive oil
Instructions:
- Heat olive oil in a large skillet over medium heat. Add ground beef and cook until browned.
- Stir in diced onion and cook until softened.
- Add shredded cabbage, soy sauce, sesame oil, grated ginger, garlic powder, and red pepper flakes. Cook for 5-7 minutes, stirring frequently.
- Serve hot, garnished with sesame seeds or green onions.
This keto ground beef egg roll in a bowl is a quick and flavorful dish that satisfies your takeout cravings while keeping it healthy. It’s a perfect low-carb option for a busy Saturday night.
Keto Beef and Cauliflower Shepherd’s Pie
This keto beef and cauliflower shepherd’s pie is a comforting and wholesome dish perfect for a relaxed Saturday evening. The creamy cauliflower mash replaces traditional potatoes, while the flavorful ground beef filling delivers all the classic flavors you love.
Ingredients:
- 1 lb ground beef
- 1/2 small onion, diced
- 1 cup diced carrots (optional, for moderate keto)
- 1 cup cauliflower florets
- 1/4 cup heavy cream
- 1/4 cup shredded cheddar cheese
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions:
- Preheat your oven to 375°F (190°C).
- Steam cauliflower until tender, then blend with heavy cream, cheddar cheese, garlic powder, salt, and pepper to make the mash.
- Heat olive oil in a skillet over medium heat. Add onions and cook until softened. Add ground beef and cook until browned.
- Stir in diced carrots (if using), salt, and pepper. Cook for 5 minutes.
- Transfer the beef mixture to a baking dish and spread the cauliflower mash evenly on top.
- Bake for 20-25 minutes, or until the top is golden.
This keto beef and cauliflower shepherd’s pie is a classic comfort dish made keto-friendly. It’s creamy, hearty, and perfect for a satisfying Saturday meal that will leave you feeling full and happy.
Keto Beef and Cabbage Stir-Fry
This keto beef and cabbage stir-fry is a quick, nutritious, and delicious meal perfect for a Saturday night dinner. Packed with ground beef, sautéed cabbage, and flavorful seasonings, this one-pan meal is low-carb, high-protein, and bursting with umami goodness. It’s a great way to use simple ingredients for a flavorful and satisfying meal.
Ingredients:
- 1 lb ground beef
- 1 small onion, diced
- 3 cups shredded cabbage
- 2 tbsp soy sauce or coconut aminos
- 1 tsp sesame oil
- 1 tsp garlic powder
- 1/2 tsp ground ginger
- 1/4 tsp red pepper flakes (optional)
- 1 tbsp olive oil
Instructions:
- Heat olive oil in a large skillet over medium heat. Add diced onion and cook until softened.
- Add ground beef to the skillet and cook until browned.
- Stir in shredded cabbage, soy sauce, sesame oil, garlic powder, ground ginger, and red pepper flakes.
- Cook for 7-10 minutes, stirring frequently, until the cabbage is tender and well-coated with the seasonings.
- Serve hot, garnished with sesame seeds or green onions, if desired.
This keto beef and cabbage stir-fry is a simple yet flavorful dish that comes together in minutes. It’s a great option for those who want a light yet satisfying meal to round out a busy Saturday. Pair it with cauliflower rice for a complete keto dinner.
Keto Beef Meatballs with Zoodles
Keto beef meatballs with zoodles is a classic Italian-inspired dish that’s low-carb and perfect for a Saturday family dinner. Juicy, flavorful meatballs are served over a bed of zucchini noodles (zoodles) and topped with marinara sauce and parmesan cheese. It’s a keto-friendly version of spaghetti and meatballs that everyone will love.
Ingredients:
- 1 lb ground beef
- 1/4 cup almond flour
- 1 egg
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 2 medium zucchinis, spiralized
- 1 cup marinara sauce (no sugar added)
- 1/4 cup grated parmesan cheese
- 1 tbsp olive oil
Instructions:
- Preheat your oven to 375°F (190°C).
- In a bowl, combine ground beef, almond flour, egg, garlic powder, Italian seasoning, salt, and pepper. Mix well and form into meatballs.
- Place the meatballs on a baking sheet and bake for 20-25 minutes, or until fully cooked.
- Heat olive oil in a skillet and lightly sauté the zucchini noodles for 2-3 minutes.
- Heat the marinara sauce in a small pot.
- Serve the meatballs over zoodles, topped with marinara sauce and parmesan cheese.
Keto beef meatballs with zoodles is a hearty and delicious low-carb take on a classic dish. It’s packed with flavor and perfect for a Saturday dinner that feels indulgent but fits your keto lifestyle.
Keto Beef and Broccoli Casserole
Keto beef and broccoli casserole is a creamy and satisfying dish that’s perfect for your Saturday meal prep or dinner. With tender ground beef, fresh broccoli, and a rich cheese sauce, this casserole is packed with nutrients and keto-friendly ingredients. It’s a family favorite that you’ll keep coming back to.
Ingredients:
- 1 lb ground beef
- 2 cups fresh broccoli florets
- 1/2 cup heavy cream
- 1 cup shredded cheddar cheese
- 1/4 cup grated parmesan cheese
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions:
- Preheat your oven to 375°F (190°C).
- Steam the broccoli florets until tender and set aside.
- Heat olive oil in a skillet over medium heat. Add ground beef and cook until browned. Season with garlic powder, salt, and pepper.
- In a bowl, mix heavy cream, cheddar cheese, and parmesan cheese. Stir this mixture into the beef.
- Combine the beef mixture with the steamed broccoli and transfer to a baking dish.
- Bake for 15-20 minutes, or until the casserole is bubbly and golden.
This keto beef and broccoli casserole is creamy, cheesy, and incredibly satisfying. It’s a perfect Saturday night dish that will leave everyone at the table feeling full and happy.
Keto Ground Beef Lettuce Wraps
Keto ground beef lettuce wraps are a light and refreshing meal packed with flavor. This dish features seasoned ground beef served in crisp lettuce leaves, creating a fun and low-carb way to enjoy a wrap-style dinner. It’s a perfect option for a casual Saturday night meal that’s quick, easy, and customizable.
Ingredients:
- 1 lb ground beef
- 1 small onion, diced
- 2 tbsp soy sauce or coconut aminos
- 1 tsp garlic powder
- 1 tsp ground ginger
- 1/2 tsp red pepper flakes (optional)
- 1 head of butter or iceberg lettuce (leaves separated)
- 1 tbsp olive oil
Instructions:
- Heat olive oil in a skillet over medium heat. Add diced onion and cook until softened.
- Add ground beef to the skillet and cook until browned.
- Stir in soy sauce, garlic powder, ground ginger, and red pepper flakes. Cook for an additional 5 minutes.
- Spoon the beef mixture into lettuce leaves and serve immediately.
These keto ground beef lettuce wraps are a fresh, flavorful, and low-carb alternative to traditional wraps. They’re perfect for a quick and easy Saturday dinner that’s both light and satisfying.
Keto Cheeseburger Casserole
Keto cheeseburger casserole is a hearty, cheesy, and comforting dish that’s perfect for a Saturday night indulgence. This dish combines all the flavors of a classic cheeseburger—ground beef, cheese, and savory seasonings—without the carbs. It’s a family favorite that’s easy to prepare and even easier to enjoy.
Ingredients:
- 1 lb ground beef
- 1 small onion, diced
- 1 cup shredded cheddar cheese
- 1/2 cup heavy cream
- 1/4 cup cream cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions:
- Preheat your oven to 375°F (190°C).
- Heat olive oil in a skillet over medium heat. Add diced onion and cook until softened.
- Add ground beef to the skillet and cook until browned. Season with garlic powder, onion powder, salt, and pepper.
- Stir in heavy cream and cream cheese, cooking until the mixture is smooth and creamy.
- Transfer the beef mixture to a baking dish and top with shredded cheddar cheese.
- Bake for 15-20 minutes, or until the cheese is bubbly and golden.
This keto cheeseburger casserole is a crowd-pleaser that’s sure to become a staple in your Saturday night rotation. It’s cheesy, flavorful, and packed with all the comforting flavors you love. Serve with a side of pickles or a keto-friendly salad for the full cheeseburger experience!
Note: More recipes are coming soon!