Every product is independently reviewed and selected by our editors. If you buy something through our links, we may earn an affiliate commission at no extra cost to you.
If you’re following a keto lifestyle and love lasagna, then you’re in for a treat!
Traditional lasagna with its pasta layers may be off the menu, but that doesn’t mean you can’t enjoy this hearty, cheesy comfort food.
With a little creativity and the right ingredients, you can make a variety of keto-friendly lasagna recipes that are just as satisfying as the classic.
Whether you prefer a vegetable-packed version, a creamy chicken Alfredo option, or even a unique chia-seed twist, there’s a keto lasagna for everyone.
These 25+ Saturday keto lasagna recipes are perfect for family dinners, gatherings, or meal prepping for the week ahead.
Let’s dive into these creative and delicious keto lasagna ideas that will keep your carb count low without sacrificing flavor!
25+ Satisfying Saturday Keto Lasagna Recipes for Every Taste
Keto lasagna doesn’t have to be bland or boring.
With so many unique and delicious variations available, you can enjoy a comforting lasagna dinner every Saturday without worrying about your carb intake.
Whether you opt for zucchini noodles, cauliflower, or even chia seeds to replace the traditional pasta, these recipes prove that keto can still deliver rich, cheesy, and satisfying meals.
So, gather your ingredients, preheat that oven, and get ready to indulge in a low-carb lasagna feast that your whole family will love.
These 25+ Saturday keto lasagna recipes are sure to become regulars in your keto meal rotation!
Zucchini Noodles Keto Lasagna
This Zucchini Noodles Keto Lasagna is a delicious, guilt-free twist on the classic Italian dish. By substituting traditional pasta with thinly sliced zucchini, this recipe offers all the cheesy, savory goodness you crave without the carbs. It’s perfect for a cozy Saturday dinner with family or friends.
Ingredients
- 2 medium zucchinis, sliced into thin strips
- 1 lb ground beef
- 1 cup marinara sauce (sugar-free)
- 1 cup ricotta cheese
- 2 cups shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 egg
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Lay zucchini slices on paper towels and sprinkle with salt to draw out moisture. Let sit for 15 minutes, then pat dry.
- In a skillet, cook the ground beef over medium heat until browned. Drain excess fat, then stir in marinara sauce. Simmer for 5 minutes.
- In a bowl, mix ricotta cheese, egg, Parmesan, garlic powder, Italian seasoning, salt, and pepper.
- In a baking dish, layer zucchini slices, meat sauce, ricotta mixture, and shredded mozzarella. Repeat until all ingredients are used, ending with mozzarella on top.
- Bake for 25-30 minutes, or until bubbly and golden on top. Let cool for 10 minutes before serving.
Zucchini Noodles Keto Lasagna is a crowd-pleaser that doesn’t compromise on flavor. The zucchini layers soak up the savory sauce while staying firm, and the cheese blend melts perfectly for a satisfying bite. Serve with a side salad for a balanced keto meal that feels indulgent.
Eggplant Keto Lasagna
Eggplant Keto Lasagna brings a hearty, nutrient-rich twist to the lasagna game. This low-carb dish is loaded with rich flavors and creamy textures, thanks to perfectly roasted eggplant slices and a cheesy meat sauce. It’s an ideal Saturday dinner that pairs wonderfully with a glass of keto-friendly wine.
Ingredients
- 2 medium eggplants, sliced lengthwise
- 1 lb Italian sausage
- 1 cup marinara sauce (sugar-free)
- 1 cup cottage cheese
- 2 cups shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 egg
- 1 tsp dried basil
- Olive oil for brushing
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). Brush eggplant slices with olive oil, season with salt and pepper, and roast for 10 minutes on each side.
- In a skillet, cook Italian sausage until browned. Stir in marinara sauce and simmer for 5 minutes.
- In a bowl, combine cottage cheese, egg, Parmesan, and dried basil.
- In a baking dish, layer roasted eggplant, sausage mixture, cheese mixture, and mozzarella. Repeat and top with mozzarella.
- Bake for 30 minutes until golden and bubbly. Let rest for 10 minutes before slicing.
Eggplant Keto Lasagna offers a smoky, roasted flavor that complements the savory cheese and meat layers. It’s a wholesome, hearty dish that satisfies your Italian cravings without derailing your keto journey.
Cabbage Roll Keto Lasagna
Transform simple cabbage leaves into a low-carb lasagna masterpiece. This Cabbage Roll Keto Lasagna uses tender cabbage layers in place of pasta, creating a wholesome, satisfying dinner. It’s a fun and creative recipe perfect for a leisurely Saturday evening meal.
Ingredients
- 1 head of cabbage, leaves separated
- 1 lb ground turkey
- 1 cup marinara sauce (sugar-free)
- 1 cup ricotta cheese
- 2 cups shredded cheddar cheese
- 1/4 cup grated Parmesan cheese
- 1 egg
- 1 tsp onion powder
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C). Boil cabbage leaves in salted water for 5 minutes, then drain and pat dry.
- Brown ground turkey in a skillet. Stir in marinara sauce and season with onion powder, paprika, salt, and pepper.
- Mix ricotta, egg, Parmesan, and a pinch of salt in a bowl.
- Layer cabbage leaves, meat mixture, ricotta mixture, and cheddar cheese in a baking dish. Repeat and finish with cheddar on top.
- Bake for 30 minutes until bubbly. Let rest for 10 minutes before serving.
Cabbage Roll Keto Lasagna is a creative, nutrient-packed take on lasagna that’s both hearty and satisfying. The cabbage adds a subtle sweetness that balances beautifully with the rich, cheesy layers.
Spaghetti Squash Keto Lasagna
Spaghetti Squash Keto Lasagna is a wonderful alternative to traditional lasagna noodles. The squash creates a light, tender base that perfectly holds the layers of savory meat sauce and melted cheese. This dish is not only low-carb but also offers a delicious, slightly sweet flavor from the squash, making it a great choice for a Saturday family dinner.
Ingredients
- 1 medium spaghetti squash
- 1 lb ground beef or turkey
- 1 cup sugar-free marinara sauce
- 1 cup ricotta cheese
- 2 cups shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 egg
- 1 tsp garlic powder
- 1 tsp dried basil
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Slice the spaghetti squash in half and remove seeds. Place cut-side down on a baking sheet and roast for 40 minutes, or until tender.
- In a skillet, brown ground beef or turkey, then stir in marinara sauce. Simmer for 5 minutes.
- Once the squash is cool, use a fork to scrape the flesh into strands.
- In a bowl, mix ricotta, egg, Parmesan, garlic powder, dried basil, salt, and pepper.
- In a baking dish, layer spaghetti squash, meat sauce, ricotta mixture, and mozzarella cheese. Repeat layers and top with mozzarella.
- Bake for 20-25 minutes until golden and bubbly. Let cool for 10 minutes before serving.
Spaghetti Squash Keto Lasagna offers a unique, flavorful twist on a classic dish. The squash’s natural sweetness pairs beautifully with the rich meat sauce and gooey cheese, making this recipe a perfect choice for those following a keto lifestyle without sacrificing flavor.
Chicken Alfredo Keto Lasagna
For a creamy, indulgent take on lasagna, try this Chicken Alfredo Keto Lasagna. Packed with tender chicken, rich Alfredo sauce, and a gooey cheese blend, this recipe eliminates traditional pasta and replaces it with a hearty, low-carb alternative. Perfect for a satisfying Saturday meal.
Ingredients
- 2 cups cooked chicken breast, shredded
- 1 cup heavy cream
- 1/2 cup cream cheese
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried thyme
- 1 medium zucchini, thinly sliced
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- In a saucepan, combine heavy cream, cream cheese, mozzarella, Parmesan, garlic powder, onion powder, thyme, salt, and pepper. Stir over low heat until melted and smooth.
- In a baking dish, layer zucchini slices, shredded chicken, and Alfredo sauce. Repeat layers, finishing with a generous layer of cheese on top.
- Bake for 20-25 minutes until bubbly and golden. Let rest for 5-10 minutes before serving.
Chicken Alfredo Keto Lasagna offers a creamy, comforting alternative to traditional lasagna, making it an ideal dish for those on a keto diet. The rich, velvety Alfredo sauce blends perfectly with the tender chicken, and the zucchini provides just the right amount of texture.
Mushroom Keto Lasagna
Mushroom Keto Lasagna is a perfect recipe for vegetarians or anyone looking to reduce meat consumption. This dish swaps out meat for mushrooms, providing an earthy flavor and meaty texture that satisfies without adding carbs. The combination of rich cheeses and a flavorful tomato sauce makes it a winning Saturday dinner option.
Ingredients
- 2 cups mushrooms, sliced (shiitake or cremini are best)
- 1 lb ground beef or turkey (optional)
- 1 cup marinara sauce (sugar-free)
- 1 cup ricotta cheese
- 2 cups shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 egg
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- In a skillet, cook mushrooms (and ground beef if using) over medium heat until browned and tender. Add marinara sauce, stir, and simmer for 5 minutes.
- In a bowl, mix ricotta, egg, Parmesan, Italian seasoning, salt, and pepper.
- In a baking dish, layer mushrooms (and meat sauce if using), ricotta mixture, and mozzarella. Repeat layers, ending with mozzarella on top.
- Bake for 25-30 minutes until bubbly and golden. Let rest for 10 minutes before serving.
Mushroom Keto Lasagna is a savory, rich dish that delivers a satisfying, meatless alternative to traditional lasagna. The mushrooms offer a meaty texture while the cheese and sauce create a harmonious, indulgent flavor. It’s the perfect keto dish to enjoy without missing the carbs.
Cauliflower Keto Lasagna
Cauliflower Keto Lasagna is a wonderful way to enjoy all the flavors of lasagna while keeping it low-carb. By using cauliflower in place of pasta, this recipe packs in more nutrients while keeping the dish hearty and flavorful. It’s a great dish to prepare for a cozy Saturday dinner, and it’s family-friendly!
Ingredients
- 1 medium head of cauliflower, cut into florets
- 1 lb ground beef
- 1 cup marinara sauce (sugar-free)
- 1 cup ricotta cheese
- 2 cups shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 egg
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Steam cauliflower florets until tender, then mash or pulse in a food processor until rice-like consistency is achieved.
- In a skillet, brown ground beef, then stir in marinara sauce and simmer for 5 minutes.
- In a bowl, mix ricotta, egg, Parmesan, garlic powder, Italian seasoning, salt, and pepper.
- In a baking dish, layer mashed cauliflower, meat sauce, ricotta mixture, and mozzarella. Repeat layers, finishing with mozzarella on top.
- Bake for 25-30 minutes until golden and bubbly. Let cool for 10 minutes before serving.
Cauliflower Keto Lasagna offers a light yet satisfying alternative to the traditional lasagna. The cauliflower provides a subtle base that absorbs the flavors of the sauce, while the cheese and meat create a deliciously rich and hearty dish. It’s perfect for those seeking a low-carb version without sacrificing taste or texture.
Butternut Squash Keto Lasagna
Butternut Squash Keto Lasagna is a unique and flavorful option for keto followers who enjoy a hint of sweetness in their savory dishes. The butternut squash adds a rich texture and natural sweetness that pairs beautifully with the creamy cheese layers and savory meat sauce. This dish is perfect for a Saturday dinner that feels indulgent yet light.
Ingredients
- 1 small butternut squash, peeled and sliced into thin strips
- 1 lb ground turkey or beef
- 1 cup marinara sauce (sugar-free)
- 1 cup ricotta cheese
- 2 cups shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 egg
- 1 tsp sage
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C). Slice the butternut squash into thin strips and bake at 375°F for 20 minutes until soft.
- Brown ground turkey or beef in a skillet, then stir in marinara sauce. Simmer for 5 minutes.
- In a bowl, mix ricotta, egg, Parmesan, sage, salt, and pepper.
- In a baking dish, layer butternut squash slices, meat sauce, ricotta mixture, and mozzarella. Repeat layers, finishing with mozzarella on top.
- Bake for 30 minutes until golden and bubbly. Let rest for 10 minutes before serving.
Butternut Squash Keto Lasagna brings a delightful balance of savory and sweet, with the squash providing a subtle sweetness that complements the rich, cheesy layers. This dish is perfect for anyone who enjoys a keto-friendly meal with a twist on traditional lasagna.
Broccoli Keto Lasagna
Broccoli Keto Lasagna is a hearty, low-carb twist on the classic lasagna. Packed with tender broccoli florets, a savory meat sauce, and rich cheese layers, this dish is perfect for those following a keto diet. It provides a satisfying texture with each bite and is a great choice for a comforting Saturday night meal with family or friends.
Ingredients
- 2 cups broccoli florets, steamed until tender
- 1 lb ground beef
- 1 cup sugar-free marinara sauce
- 1 cup ricotta cheese
- 2 cups shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 egg
- 1 tsp garlic powder
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a skillet, brown the ground beef and season with salt, pepper, garlic powder, and oregano. Stir in marinara sauce and simmer for 5 minutes.
- In a bowl, mix ricotta, egg, and Parmesan until well combined.
- In a baking dish, layer steamed broccoli, meat sauce, ricotta mixture, and shredded mozzarella. Repeat layers, finishing with mozzarella on top.
- Bake for 25-30 minutes until bubbly and golden. Let rest for 10 minutes before serving.
Broccoli Keto Lasagna is a great option for those looking to increase their vegetable intake while still enjoying the classic lasagna experience. The broccoli provides a satisfying bite that complements the rich meat sauce and creamy cheese layers. This recipe is both flavorful and filling, making it a great addition to your keto dinner repertoire.
Chia Seed Keto Lasagna
Chia Seed Keto Lasagna is an innovative, high-fiber alternative to traditional lasagna. By using chia seeds to form a low-carb “pasta” layer, this recipe brings a creative solution for anyone craving lasagna without the carbs. Packed with protein, fiber, and healthy fats, it’s a filling and nutritious option for a Saturday dinner.
Ingredients
- 1/4 cup chia seeds
- 1 cup water
- 1 lb ground beef
- 1 cup sugar-free marinara sauce
- 1 cup ricotta cheese
- 2 cups shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 egg
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Combine chia seeds and water in a bowl and let them soak for 15-20 minutes, until they form a gel-like consistency.
- In a skillet, brown ground beef, then stir in marinara sauce. Let it simmer for 5 minutes.
- In a separate bowl, mix ricotta, egg, Parmesan, garlic powder, salt, and pepper.
- In a baking dish, layer chia seed mixture (as a pasta substitute), meat sauce, ricotta mixture, and mozzarella cheese. Repeat the layers and top with mozzarella.
- Bake for 20-25 minutes until bubbly and golden. Let rest for 10 minutes before serving.
Chia Seed Keto Lasagna is a unique, fiber-rich dish that satisfies your lasagna cravings in a keto-friendly way. The chia gel creates a chewy, almost pasta-like texture, while the meat sauce and cheese layers provide that familiar rich and creamy taste. It’s a great choice for those looking for a different, nutritious way to enjoy lasagna.
Almond Flour Keto Lasagna
Almond Flour Keto Lasagna uses almond flour to create a low-carb, high-protein lasagna “pasta” that holds together perfectly and delivers a satisfying, hearty texture. Paired with a savory meat sauce and layers of rich cheese, this lasagna is a great choice for a keto-friendly Saturday dinner.
Ingredients
- 1/2 cup almond flour
- 1/2 cup shredded mozzarella cheese
- 1 egg
- 1 tsp garlic powder
- 1 lb ground beef or sausage
- 1 cup marinara sauce (sugar-free)
- 1 cup ricotta cheese
- 2 cups shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- In a bowl, combine almond flour, shredded mozzarella, egg, garlic powder, and a pinch of salt. Mix until a dough forms. Roll the dough out between two pieces of parchment paper to create lasagna sheets. Cut into pieces that fit your baking dish.
- Brown ground beef or sausage in a skillet, then stir in marinara sauce and simmer for 5 minutes.
- In a bowl, mix ricotta, Parmesan, salt, and pepper.
- In a baking dish, layer almond flour sheets, meat sauce, ricotta mixture, and shredded mozzarella. Repeat layers, finishing with mozzarella on top.
- Bake for 30 minutes until golden and bubbly. Let cool for 10 minutes before serving.
Almond Flour Keto Lasagna offers a fantastic alternative for those who miss the traditional lasagna texture. The almond flour layers provide a firm, pasta-like base while keeping the dish low in carbs. Combined with the rich meat sauce and cheesy layers, this lasagna will leave you feeling fully satisfied without the carbs.
Keto Lasagna with Pepperoni
Keto Lasagna with Pepperoni is an exciting variation of the classic lasagna, adding the bold flavor of pepperoni for an extra kick. With layers of pepperoni, rich meat sauce, and gooey cheese, this recipe is perfect for anyone craving a low-carb lasagna with a little extra flavor on a Saturday night.
Ingredients
- 1 lb ground beef or turkey
- 1 cup sugar-free marinara sauce
- 2 cups shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1/2 cup pepperoni slices
- 1 cup ricotta cheese
- 1 egg
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Brown ground beef or turkey in a skillet, then stir in marinara sauce and let simmer for 5 minutes.
- In a bowl, combine ricotta cheese, egg, Parmesan, Italian seasoning, salt, and pepper.
- In a baking dish, layer pepperoni slices, meat sauce, ricotta mixture, and mozzarella cheese. Repeat the layers, finishing with mozzarella and pepperoni on top.
- Bake for 20-25 minutes until bubbly and golden. Let rest for 10 minutes before serving.
Keto Lasagna with Pepperoni adds a bold twist to the classic lasagna, incorporating the spicy, savory flavors of pepperoni throughout the dish. The pepperoni not only adds flavor but also makes the dish more satisfying, especially for those who love a bit of extra spice. This recipe is sure to become a favorite for your next keto Saturday night dinner.
Spinach and Artichoke Keto Lasagna
Spinach and Artichoke Keto Lasagna is a creamy, vegetable-filled variation of lasagna that’s perfect for those who want a more vegetable-forward dish. Packed with spinach, artichokes, and cheese, this lasagna is a lighter, yet satisfying option, making it a great choice for a keto-friendly Saturday meal.
Ingredients
- 2 cups fresh spinach
- 1 can (14 oz) artichoke hearts, drained and chopped
- 1 lb ground turkey or chicken
- 1 cup sugar-free marinara sauce
- 1 cup ricotta cheese
- 2 cups shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 egg
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- In a skillet, cook ground turkey or chicken until browned, then stir in marinara sauce and let it simmer for 5 minutes.
- In a bowl, mix ricotta, egg, Parmesan, garlic powder, salt, and pepper.
- In another bowl, combine spinach, artichokes, and half of the mozzarella.
- In a baking dish, layer spinach and artichoke mixture, meat sauce, ricotta mixture, and mozzarella. Repeat the layers, finishing with mozzarella on top.
- Bake for 25-30 minutes until bubbly and golden. Let rest for 10 minutes before serving.
Spinach and Artichoke Keto Lasagna is a creamy, flavorful dish with a delicious mix of vegetables and cheese. The artichokes and spinach add texture and nutrition, while the cheese and meat sauce create a rich, satisfying dish. This variation of lasagna is perfect for those looking for a lighter, veggie-packed keto meal.
Note: More recipes are coming soon!