25+ Easy Saturday Low-Sodium Ice Cream Maker Recipes to Savor

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Are you craving a delicious, refreshing treat this Saturday but want to keep your sodium intake in check?

Look no further!

We’ve curated over 25 low-sodium ice cream maker recipes that will not only satisfy your sweet tooth but also help you maintain a healthy lifestyle.

Whether you’re a fan of fruity sorbets, creamy ice creams, or exotic flavors, there’s something for everyone in this collection.

The best part?

Each recipe is easy to make and perfect for sharing with family and friends on a relaxing Saturday afternoon.

So grab your ice cream maker and let’s dive into these mouth-watering, low-sodium dessert ideas!

25+ Easy Saturday Low-Sodium Ice Cream Maker Recipes to Savor

Indulging in a sweet treat doesn’t have to mean overloading on sodium.

With these 25+ low-sodium ice cream maker recipes, you can enjoy rich, flavorful desserts while staying mindful of your health.

From classic flavors like strawberry and vanilla to tropical and indulgent options like pina colada and chocolate almond dream, these recipes offer a wide range of choices to fit your cravings.

So next time you’re looking for a weekend treat, fire up your ice cream maker and enjoy these healthier alternatives that won’t compromise on taste!

Strawberry-Banana Bliss Ice Cream

Strawberry and banana is a classic flavor pairing that evokes nostalgia and refreshment. This creamy, low-sodium ice cream is perfect for those who crave a fruity dessert without worrying about added salt. With the natural sweetness of ripe bananas and juicy strawberries, this recipe delivers a wholesome and satisfying treat for the whole family.

Ingredients

  • 2 cups fresh strawberries, hulled and sliced
  • 2 ripe bananas, peeled and sliced
  • 1 cup unsweetened almond milk (or any low-sodium milk alternative)
  • 1 cup plain Greek yogurt (low sodium)
  • 2 tablespoons honey or maple syrup (optional, for extra sweetness)
  • 1 teaspoon pure vanilla extract

Instructions

  1. In a blender, combine the strawberries, bananas, almond milk, yogurt, honey (if using), and vanilla extract. Blend until smooth.
  2. Pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions (usually about 20-25 minutes).
  3. Once the ice cream reaches a soft-serve consistency, transfer it to an airtight container. Freeze for an additional 2-4 hours for a firmer texture.
  4. Serve and enjoy!

This Strawberry-Banana Bliss Ice Cream is a delightful way to indulge in a creamy dessert while staying mindful of your sodium intake. The natural sweetness of the fruit ensures you won’t miss the extra sugar or salt. Perfect for summer picnics or a quiet Saturday treat, this recipe is sure to become a family favorite.

Creamy Coconut Delight Ice Cream

For lovers of tropical flavors, this Creamy Coconut Delight Ice Cream is a low-sodium masterpiece. With its rich coconut base and velvety texture, this ice cream will transport you straight to a sunny beach. The best part? It’s easy to make and perfect for sharing with friends and family.

Ingredients

  • 2 cans full-fat coconut milk (13.5 oz each)
  • 1/3 cup pure maple syrup
  • 1 teaspoon pure vanilla extract
  • 1 tablespoon unsweetened shredded coconut (optional, for garnish)

Instructions

  1. In a medium mixing bowl, whisk together the coconut milk, maple syrup, and vanilla extract until well combined.
  2. Pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions (20-25 minutes).
  3. Once churned, transfer to an airtight container and freeze for 2-4 hours for a firmer consistency.
  4. Serve with a sprinkle of shredded coconut for added texture and flavor.

This Creamy Coconut Delight Ice Cream is a rich and satisfying dessert that caters to your tropical cravings while keeping your sodium levels in check. Its simple ingredient list makes it a guilt-free pleasure you can enjoy any day of the week.

Chocolate Almond Dream Ice Cream

Who says you can’t enjoy chocolate while watching your sodium intake? This Chocolate Almond Dream Ice Cream is proof that you can have it all—rich chocolate flavor, nutty undertones, and a creamy texture—all without the extra salt.

Ingredients

  • 1 cup unsweetened almond milk
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup unsalted almond butter
  • 1/3 cup pure maple syrup or honey
  • 1 teaspoon pure vanilla extract

Instructions

  1. In a blender, combine the almond milk, cocoa powder, almond butter, maple syrup, and vanilla extract. Blend until smooth.
  2. Pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions (20-25 minutes).
  3. Transfer to an airtight container and freeze for 2-4 hours to firm up.
  4. Scoop and enjoy!

The Chocolate Almond Dream Ice Cream is a decadent dessert that doesn’t compromise on flavor or health. With its rich chocolatey taste and creamy almond base, this recipe is perfect for a Saturday movie night or a post-dinner indulgence.

Peach and Honey Frozen Yogurt

This Peach and Honey Frozen Yogurt is the essence of summer in a bowl. With its naturally low sodium content and refreshing fruit flavor, it’s an excellent choice for a hot Saturday afternoon treat. The honey adds just the right amount of sweetness to complement the peaches.

Ingredients

  • 2 cups fresh peaches, peeled and chopped
  • 1 cup plain Greek yogurt (low sodium)
  • 1/4 cup honey
  • 1 teaspoon pure vanilla extract

Instructions

  1. In a blender, combine the peaches, yogurt, honey, and vanilla extract. Blend until smooth.
  2. Pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions (20-25 minutes).
  3. Once churned, transfer to an airtight container and freeze for 2-4 hours for a firmer texture.
  4. Serve and enjoy a taste of summer!

Peach and Honey Frozen Yogurt is a light, refreshing, and naturally sweet dessert that’s perfect for staying cool on a warm Saturday. With its simple ingredients and delicious flavor, it’s a treat that’s as healthy as it is enjoyable.

Minty Avocado Ice Cream

This unique Minty Avocado Ice Cream is a creamy, low-sodium dessert with a refreshing twist. The smooth texture of avocado pairs beautifully with the crispness of fresh mint, creating a gourmet treat that’s sure to impress.

Ingredients

  • 2 ripe avocados, peeled and pitted
  • 1 cup unsweetened almond milk
  • 1/4 cup honey or maple syrup
  • 1 teaspoon pure vanilla extract
  • 1/4 teaspoon peppermint extract

Instructions

  1. In a blender, combine the avocados, almond milk, honey, vanilla extract, and peppermint extract. Blend until smooth.
  2. Pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions (20-25 minutes).
  3. Transfer to an airtight container and freeze for 2-4 hours for a firmer consistency.
  4. Scoop and garnish with fresh mint leaves if desired.

The Minty Avocado Ice Cream is a sophisticated dessert that’s both healthy and delicious. Its creamy texture and refreshing flavor make it a standout choice for a Saturday night gathering or a quiet moment of indulgence.

Blueberry-Lavender Dream Ice Cream

Blueberries and lavender come together in this fragrant and fruity ice cream that is both refreshing and calming. This low-sodium recipe offers a unique twist with the addition of lavender, creating a soothing, floral flavor. Perfect for an evening indulgence, this dessert combines the health benefits of blueberries with a delicate lavender essence, making it an elegant choice for any occasion.

Ingredients

  • 2 cups fresh blueberries
  • 1 cup unsweetened almond milk
  • 1 cup plain Greek yogurt (low sodium)
  • 1/4 cup honey or agave syrup
  • 1 teaspoon dried lavender buds (food-grade)
  • 1 teaspoon pure vanilla extract

Instructions

  1. In a small saucepan, heat the almond milk and dried lavender buds over medium heat. Bring to a simmer and let it steep for about 5 minutes, then strain to remove the lavender.
  2. In a blender, combine the blueberries, steeped almond milk, Greek yogurt, honey (or agave syrup), and vanilla extract. Blend until smooth.
  3. Pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions (20-25 minutes).
  4. Once churned, transfer to an airtight container and freeze for 2-4 hours.
  5. Serve with a few fresh blueberries on top for garnish.

The Blueberry-Lavender Dream Ice Cream is a sophisticated, aromatic dessert that’s as pleasing to the senses as it is delicious. The combination of blueberries and lavender provides a delicate and refreshing flavor while keeping sodium levels low, making it the perfect treat for a serene Saturday evening.

Lemon-Basil Sorbet

Lemon and basil may seem like an unconventional pairing, but in this Lemon-Basil Sorbet, they create a refreshing and vibrant treat that is low in sodium and high in flavor. The tartness of the lemon is perfectly balanced by the sweet and herbal notes of basil, making this sorbet an ideal option for anyone craving something light and refreshing on a warm day.

Ingredients

  • 1 cup freshly squeezed lemon juice
  • 1/2 cup fresh basil leaves
  • 1/2 cup honey or agave syrup
  • 1 1/2 cups water
  • 1 teaspoon pure vanilla extract

Instructions

  1. In a blender, combine the lemon juice, fresh basil, honey (or agave syrup), water, and vanilla extract. Blend until smooth.
  2. Strain the mixture to remove the basil leaves, then pour the liquid into your ice cream maker.
  3. Churn the mixture according to the manufacturer’s instructions (20-25 minutes) until it reaches a sorbet consistency.
  4. Transfer to an airtight container and freeze for 2-4 hours to firm up.
  5. Serve with a sprig of fresh basil for garnish.

The Lemon-Basil Sorbet is a light, tangy, and herby dessert that’s perfect for those who enjoy a sophisticated twist on traditional sorbet. The combination of fresh lemon and basil creates a refreshing balance, offering a revitalizing experience without the excess sodium.

Coffee-Coconut Mocha Ice Cream

For coffee lovers looking to indulge in a low-sodium treat, this Coffee-Coconut Mocha Ice Cream is a dreamy, rich dessert that satisfies cravings without overloading on salt. The combination of robust coffee, creamy coconut milk, and a hint of chocolate creates a velvety ice cream that feels indulgent but is still heart-healthy and low in sodium.

Ingredients

  • 1 cup strong brewed coffee, cooled
  • 1 cup full-fat coconut milk
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract

Instructions

  1. In a mixing bowl, whisk together the brewed coffee, coconut milk, cocoa powder, honey (or maple syrup), and vanilla extract until fully combined.
  2. Pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions (20-25 minutes).
  3. Transfer the ice cream to an airtight container and freeze for an additional 2-4 hours for a firmer texture.
  4. Scoop and enjoy this rich, creamy treat!

The Coffee-Coconut Mocha Ice Cream is a decadent yet low-sodium dessert that delivers a harmonious blend of coffee, chocolate, and coconut flavors. It’s perfect for those who want to enjoy a luxurious ice cream without feeling guilty. Ideal for a Saturday morning treat or an afternoon pick-me-up, this ice cream offers indulgence with a health-conscious twist.

Mango-Pineapple Sorbet

This Mango-Pineapple Sorbet is a tropical paradise in every bite, packed with the natural sweetness of mango and pineapple. With no added sodium, this recipe is not only a healthy choice but a great way to cool down and refresh on a hot day. The fruity flavors shine through, making it a guilt-free, vibrant dessert that everyone will love.

Ingredients

  • 2 cups fresh or frozen mango chunks
  • 1 cup fresh or frozen pineapple chunks
  • 1/2 cup water
  • 2 tablespoons honey or agave syrup (optional)
  • Juice of 1 lime

Instructions

  1. In a blender, combine the mango, pineapple, water, honey (or agave syrup), and lime juice. Blend until smooth.
  2. Pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions (20-25 minutes).
  3. Once churned, transfer to an airtight container and freeze for 2-4 hours.
  4. Serve with additional lime zest for a tangy finish.

The Mango-Pineapple Sorbet is an explosion of tropical flavors, perfect for those seeking a light, refreshing dessert without any added sodium. The combination of mango, pineapple, and lime creates a beautiful balance of sweetness and tartness, making it an excellent choice for warm Saturday afternoons.

Cinnamon-Apple Crisp Ice Cream

A cozy, comforting treat with a low-sodium twist, the Cinnamon-Apple Crisp Ice Cream captures the essence of a warm apple pie, without all the sugar and salt. The cinnamon adds a lovely warmth, while the apples provide a natural sweetness that pairs perfectly with the creamy texture. This ice cream is perfect for anyone who wants a healthier take on a fall favorite, year-round.

Ingredients

  • 2 cups fresh apples, peeled, cored, and diced
  • 1 cup unsweetened almond milk
  • 1/2 cup plain Greek yogurt (low sodium)
  • 1/4 cup maple syrup or honey
  • 1 teaspoon ground cinnamon
  • 1 teaspoon pure vanilla extract

Instructions

  1. In a saucepan, cook the diced apples with 1/4 cup of water over medium heat for about 5-7 minutes, or until softened.
  2. Add the cinnamon and maple syrup (or honey) to the apples, stir, and cook for another 2 minutes. Let the mixture cool.
  3. In a blender, combine the cooked apple mixture, almond milk, Greek yogurt, and vanilla extract. Blend until smooth.
  4. Pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions (20-25 minutes).
  5. Transfer to an airtight container and freeze for 2-4 hours to firm up.

The Cinnamon-Apple Crisp Ice Cream is a perfect way to enjoy the flavors of apple pie with a low-sodium twist. The sweet, spiced apple mixture creates a satisfying, creamy dessert that is warm, comforting, and healthy. Ideal for any occasion, this dessert proves that you can indulge in a classic treat without the guilt.

Raspberry-Lime Sorbet

This Raspberry-Lime Sorbet combines the tartness of raspberries with the refreshing zing of lime, creating a perfect balance of fruity and tangy flavors. With no added sodium, this vibrant sorbet is a refreshing way to cool off during a hot Saturday afternoon, and its natural sweetness makes it a great choice for a light dessert.

Ingredients

  • 2 cups fresh raspberries
  • 1/2 cup freshly squeezed lime juice
  • 1/4 cup honey or agave syrup (optional)
  • 1 cup water

Instructions

  1. In a blender, combine the raspberries, lime juice, honey (or agave syrup), and water. Blend until smooth.
  2. Strain the mixture through a fine sieve to remove the raspberry seeds.
  3. Pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions (20-25 minutes).
  4. Once churned, transfer the sorbet to an airtight container and freeze for 2-4 hours to firm up.
  5. Serve with a lime wedge for garnish.

The Raspberry-Lime Sorbet is a light, tangy, and refreshing treat that is perfect for any occasion, especially during warmer months. Its simple ingredients and low-sodium content make it a healthy and guilt-free dessert that still packs plenty of flavor.

Pina Colada Coconut Ice Cream

A tropical classic in ice cream form, the Pina Colada Coconut Ice Cream is a creamy, low-sodium treat that brings the flavors of pineapple and coconut together. With the added benefit of a dairy-free base, this recipe is perfect for those looking for a healthier, plant-based dessert without compromising on taste.

Ingredients

  • 1 cup full-fat coconut milk
  • 1 cup pineapple chunks (fresh or frozen)
  • 1/4 cup unsweetened shredded coconut
  • 1/4 cup maple syrup or agave syrup
  • 1 teaspoon vanilla extract

Instructions

  1. In a blender, combine the coconut milk, pineapple chunks, shredded coconut, maple syrup (or agave syrup), and vanilla extract. Blend until smooth.
  2. Pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions (20-25 minutes).
  3. Transfer to an airtight container and freeze for 2-4 hours to firm up.
  4. Serve with additional shredded coconut or pineapple chunks for garnish.

The Pina Colada Coconut Ice Cream offers a tropical getaway in every scoop. With its creamy coconut milk base and vibrant pineapple flavor, it’s a low-sodium, plant-based indulgence that feels like a vacation in a bowl. It’s an ideal treat for anyone looking to enjoy a light, fruity dessert.

Pumpkin Spice Ice Cream

For a taste of autumn all year long, this Pumpkin Spice Ice Cream is a rich and flavorful treat with a blend of warming spices. With its creamy texture and comforting flavor, this dessert brings the cozy vibes of fall without the added sodium. It’s perfect for those who love seasonal flavors but want a healthier version.

Ingredients

  • 1 1/2 cups canned pumpkin puree (unsweetened)
  • 1 cup unsweetened almond milk
  • 1/2 cup plain Greek yogurt (low sodium)
  • 1/4 cup maple syrup or honey
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • 1 teaspoon vanilla extract

Instructions

  1. In a blender, combine the pumpkin puree, almond milk, Greek yogurt, maple syrup (or honey), cinnamon, nutmeg, ginger, and vanilla extract. Blend until smooth.
  2. Pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions (20-25 minutes).
  3. Transfer to an airtight container and freeze for 2-4 hours to firm up.
  4. Serve with a sprinkle of cinnamon or crushed nuts for garnish.

The Pumpkin Spice Ice Cream brings the flavors of fall into a creamy, low-sodium dessert that you can enjoy any time of year. It’s a comforting and indulgent treat with all the seasonal spice but without the extra salt, making it a great option for anyone looking for a healthier dessert.

Chocolate-Covered Cherry Ice Cream

This Chocolate-Covered Cherry Ice Cream combines the rich, velvety texture of chocolate with the tart sweetness of cherries, all in a creamy, low-sodium base. It’s perfect for those who crave a decadent dessert but want to keep it on the healthier side. With its unique flavor combination, it’s sure to become a favorite.

Ingredients

  • 2 cups fresh cherries, pitted
  • 1 cup unsweetened almond milk
  • 1/2 cup unsweetened cocoa powder
  • 1/4 cup maple syrup or honey
  • 1 teaspoon vanilla extract
  • 1/4 cup dark chocolate chips (optional, for a chocolate drizzle)

Instructions

  1. In a blender, combine the cherries, almond milk, cocoa powder, maple syrup (or honey), and vanilla extract. Blend until smooth.
  2. Pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions (20-25 minutes).
  3. Once churned, transfer to an airtight container and freeze for 2-4 hours to firm up.
  4. Serve with a drizzle of melted dark chocolate and a few whole cherries for garnish.

The Chocolate-Covered Cherry Ice Cream is a sweet, indulgent dessert that delivers the perfect blend of chocolate and cherries while keeping sodium levels in check. Its creamy texture and rich flavor make it a perfect treat for any chocolate lover.

Cherry-Almond Swirl Ice Cream

The combination of sweet cherries and toasted almonds in this Cherry-Almond Swirl Ice Cream creates a delightful mix of fruity and nutty flavors. The natural sweetness of the cherries pairs wonderfully with the crunchy almonds, creating a satisfying dessert that’s low in sodium and perfect for a Saturday night treat.

Ingredients

  • 2 cups fresh cherries, pitted and halved
  • 1 cup unsweetened almond milk
  • 1/4 cup plain Greek yogurt (low sodium)
  • 1/4 cup maple syrup or honey
  • 1 teaspoon vanilla extract
  • 1/4 cup sliced almonds, toasted

Instructions

  1. In a blender, combine the cherries, almond milk, Greek yogurt, maple syrup (or honey), and vanilla extract. Blend until smooth.
  2. Pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions (20-25 minutes).
  3. Once the ice cream has churned, fold in the toasted sliced almonds to create the almond swirl.
  4. Transfer to an airtight container and freeze for 2-4 hours to firm up.
  5. Serve with additional toasted almonds on top for garnish.

The Cherry-Almond Swirl Ice Cream is a sweet and nutty dessert that offers a wonderful balance of flavor and texture. The fresh cherries and toasted almonds give it a unique twist, while the low-sodium ingredients ensure you can enjoy it guilt-free. It’s a perfect choice for anyone looking for a delicious, healthy ice cream alternative.

Note: More recipes are coming soon!