40+ Delicious Saturday Paleo Instant Pot Recipes to Enjoy Every Feast

Saturday is the perfect day to experiment with new recipes and enjoy meals that align with your healthy, paleo lifestyle.

And what better way to make your Saturday cooking easier and faster than using an Instant Pot?

The Instant Pot is a kitchen game-changer that makes cooking paleo meals quick and efficient, so you can spend less time in the kitchen and more time enjoying your weekend.

In this blog, we’ve curated over 40 mouthwatering, nutrient-packed paleo recipes designed to be made in your Instant Pot.

Whether you’re craving something savory, hearty, or light, these recipes have you covered.

Let’s dive into these easy, delicious, and wholesome meals to make your Saturdays even more special!

40+ Delicious Saturday Paleo Instant Pot Recipes to Enjoy Every Feast

With these 40+ Saturday Paleo Instant Pot recipes, you can enjoy delicious and healthy meals without spending hours in the kitchen.

The Instant Pot’s convenience and speed allow you to savor flavorful dishes that are both nutritious and satisfying.

Whether you’re cooking for yourself or the whole family, these recipes are perfect for any Saturday gathering, meal prep session, or simple weekend meal.

Embrace the power of your Instant Pot and make your Saturdays hassle-free and full of flavor!

Instant Pot Paleo Beef Stew

This hearty Instant Pot Paleo Beef Stew is a warm, nourishing dish that combines tender chunks of beef with earthy root vegetables and a rich broth. Perfect for chilly Saturdays, this one-pot meal is free from grains, dairy, and legumes, making it an ideal choice for those on a paleo diet. The Instant Pot significantly cuts down the cooking time without sacrificing flavor, giving you more time to enjoy your weekend.

Ingredients:

• 2 lbs beef chuck, cut into 1-inch cubes
• 2 tbsp olive oil or ghee
• 1 onion, diced
• 3 garlic cloves, minced
• 3 carrots, peeled and chopped
• 2 parsnips, peeled and chopped
• 2 celery stalks, chopped
• 2 cups beef bone broth
• 1 can (14 oz) diced tomatoes
• 1 tsp thyme
• 1 tsp rosemary
• 1 tsp sea salt
• ½ tsp black pepper

Instructions:

1. Set the Instant Pot to sauté mode and heat the olive oil. Brown the beef cubes on all sides in batches, then set them aside.
2. Add the onion and garlic to the pot, cooking until softened.
3. Return the beef to the pot, along with the carrots, parsnips, celery, diced tomatoes, and broth. Add the thyme, rosemary, salt, and pepper.
4. Lock the lid and set the Instant Pot to high pressure for 35 minutes.
5. Let the pressure release naturally for 10 minutes before performing a quick release.
6. Stir, taste, and adjust seasoning as needed before serving.

This Paleo Beef Stew is the epitome of comfort food. Its deep flavors and hearty ingredients will leave you feeling satisfied and energized. Serve it on its own or with a side of cauliflower rice for a complete meal. Enjoy the simplicity of a dish that brings big flavor with minimal effort.

Instant Pot Paleo Chicken Curry

Spice up your Saturday with this vibrant Instant Pot Paleo Chicken Curry. Packed with tender chicken, creamy coconut milk, and fragrant spices, this dish is a delicious way to explore global flavors without compromising your paleo lifestyle. This quick and easy recipe will become a favorite in your meal rotation.

Ingredients:

• 1½ lbs chicken thighs, cut into bite-sized pieces
• 1 tbsp coconut oil
• 1 onion, diced
• 3 garlic cloves, minced
• 1-inch ginger, grated
• 2 tbsp curry powder
• 1 tsp turmeric
• 1 can (14 oz) full-fat coconut milk
• 1 cup chicken broth
• 2 cups butternut squash, cubed
• 1 cup spinach, chopped
• 1 tsp sea salt
• Fresh cilantro for garnish

Instructions:

1. Set the Instant Pot to sauté mode and heat the coconut oil. Sauté the onion, garlic, and ginger until fragrant.
2. Add the chicken and cook until lightly browned.
3. Stir in the curry powder, turmeric, and salt, coating the chicken evenly.
4. Pour in the coconut milk and chicken broth, then add the butternut squash.
5. Lock the lid and set the Instant Pot to high pressure for 10 minutes.
6. Perform a quick release, stir in the spinach, and let it wilt.
7. Serve hot, garnished with fresh cilantro.

This chicken curry is a flavorful escape that feels like a culinary adventure. Its creamy texture and bold spices make it both comforting and exciting. Pair it with steamed vegetables or cauliflower rice to soak up the delicious sauce.

Instant Pot Paleo Pork Carnitas

Transform your Saturday dinner into a fiesta with these tender and flavorful Paleo Pork Carnitas. This recipe delivers perfectly seasoned, juicy pork that can be used for tacos, salads, or bowls. The Instant Pot speeds up the traditionally slow process, ensuring you can enjoy restaurant-quality carnitas in no time.

Ingredients:

• 3 lbs pork shoulder, cut into chunks
• 2 tsp sea salt
• 1 tsp black pepper
• 1 tbsp smoked paprika
• 1 tsp cumin
• 1 tsp oregano
• 3 garlic cloves, minced
• 1 cup orange juice
• ½ cup lime juice
• ½ cup chicken broth
• 1 tbsp coconut oil

Instructions:

1. Rub the pork chunks with salt, pepper, smoked paprika, cumin, and oregano.
2. Set the Instant Pot to sauté mode and heat the coconut oil. Sear the pork chunks until browned, then set aside.
3. Add the garlic to the pot and sauté for 1 minute.
4. Return the pork to the pot and pour in the orange juice, lime juice, and chicken broth.
5. Lock the lid and set the Instant Pot to high pressure for 40 minutes.
6. Allow for a natural pressure release, then shred the pork with two forks.
7. Crisp the pork in a skillet or under a broiler for extra texture before serving.

These Paleo Pork Carnitas are a crowd-pleaser that’s versatile and easy to make. Serve them in lettuce wraps or over a bed of cauliflower rice for a delicious paleo-friendly meal. Add your favorite toppings, and you’re set for a flavorful feast.

Instant Pot Paleo Chili

This Instant Pot Paleo Chili is a thick, hearty dish that’s perfect for a cozy Saturday meal. Loaded with ground beef, vegetables, and bold spices, it’s a paleo-approved take on a classic comfort food. The Instant Pot ensures this chili is ready in a fraction of the usual cooking time while still developing rich, robust flavors.

Ingredients:

• 2 lbs ground beef
• 1 onion, diced
• 3 garlic cloves, minced
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• 2 cups diced tomatoes
• 1 cup tomato sauce
• 1 cup beef broth
• 1 tbsp chili powder
• 1 tsp cumin
• 1 tsp smoked paprika
• 1 tsp sea salt
• ½ tsp cayenne pepper (optional)

Instructions:

1. Set the Instant Pot to sauté mode and brown the ground beef. Remove and set aside.
2. Add the onion and garlic, cooking until softened.
3. Return the beef to the pot, along with the bell peppers, tomatoes, tomato sauce, and broth. Stir in the spices.
4. Lock the lid and set the Instant Pot to high pressure for 20 minutes.
5. Perform a quick release, stir, and adjust seasoning as needed before serving.

This chili is a paleo-friendly powerhouse of flavor and nutrition. Whether you enjoy it on its own or with a dollop of coconut cream, this dish will warm your body and soul.

Instant Pot Paleo Sweet Potato Mash with Garlic Herb Chicken

This two-in-one recipe combines creamy sweet potato mash and juicy garlic herb chicken for a satisfying, paleo-approved meal. Perfect for busy Saturdays, this Instant Pot recipe ensures both components are cooked to perfection in one go.

Ingredients:
For the Sweet Potato Mash:

• 3 large sweet potatoes, peeled and cubed
• ½ cup coconut milk
• 2 tbsp ghee
• 1 tsp sea salt

For the Garlic Herb Chicken:

• 1½ lbs chicken breasts or thighs
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp dried parsley
• 1 tsp thyme
• 1 tsp sea salt
• ½ tsp black pepper

Instructions:

1. Place the sweet potatoes in the Instant Pot with 1 cup of water.
2. Season the chicken with garlic powder, onion powder, parsley, thyme, salt, and pepper. Place it on a trivet over the sweet potatoes.
3. Lock the lid and set the Instant Pot to high pressure for 12 minutes.
4. Perform a quick release, then remove the chicken and trivet.
5. Drain the sweet potatoes and mash them with coconut milk, ghee, and salt.
6. Serve the mashed sweet potatoes alongside the chicken.

This combination of sweet potato mash and herb-seasoned chicken is a delightful balance of flavors and textures. It’s an effortless way to prepare a complete paleo meal that feels indulgent yet is packed with wholesome ingredients.

Instant Pot Paleo Lemon Herb Salmon

This Instant Pot Paleo Lemon Herb Salmon is a quick, light, and flavorful dish that’s perfect for a Saturday lunch or dinner. With its zesty lemon and fragrant herbs, the salmon turns out tender and juicy every time. Thanks to the Instant Pot, this meal can be ready in just minutes, making it an easy and healthy option for busy weekends.

Ingredients:

• 4 salmon fillets
• 1 tbsp olive oil
• 1 lemon, thinly sliced
• 2 cloves garlic, minced
• 1 tbsp fresh dill, chopped
• 1 tbsp fresh parsley, chopped
• 1 tsp sea salt
• ½ tsp black pepper
• 1 cup water (for the Instant Pot)

Instructions:

1. Place the trivet in the Instant Pot and add 1 cup of water to the bottom.
2. Rub the salmon fillets with olive oil, then season with salt, pepper, garlic, dill, and parsley.
3. Lay the salmon fillets on the trivet and top each with a few lemon slices.
4. Lock the lid and set the Instant Pot to high pressure for 3 minutes.
5. Perform a quick release, carefully remove the salmon, and garnish with extra fresh herbs and lemon slices.

This Lemon Herb Salmon is both light and satisfying, with a refreshing citrus flavor that complements the richness of the fish. Whether served with a side of roasted vegetables or a simple salad, it’s a perfectly balanced, quick, and nutritious meal.

Instant Pot Paleo Chicken and Vegetable Stir-Fry

This Instant Pot Paleo Chicken and Vegetable Stir-Fry is a colorful, veggie-packed dish that’s full of vibrant flavors. The chicken stays moist while the vegetables retain their texture, creating a perfect stir-fry with minimal effort. The Instant Pot helps you prepare a wholesome, paleo-friendly meal in a fraction of the usual time, making it ideal for busy Saturdays.

Ingredients:

• 1½ lbs chicken breasts, cut into strips
• 1 tbsp coconut oil
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 zucchini, sliced
• 1 cup broccoli florets
• 2 garlic cloves, minced
• 1 tbsp ginger, grated
• 2 tbsp coconut aminos
• 1 tbsp sesame oil
• 1 tsp sea salt
• ½ tsp black pepper

Instructions:

1. Set the Instant Pot to sauté mode and heat the coconut oil. Add the chicken and cook until browned, then remove and set aside.
2. Add the garlic and ginger to the pot, cooking for 1 minute.
3. Add the bell peppers, zucchini, and broccoli, sautéing for another 3-4 minutes.
4. Stir in the coconut aminos, sesame oil, salt, and pepper.
5. Return the chicken to the pot, lock the lid, and set the Instant Pot to high pressure for 5 minutes.
6. Perform a quick release, stir everything together, and serve hot.

This Chicken and Vegetable Stir-Fry is a quick and satisfying meal that’s bursting with flavor and nutrition. The combination of fresh veggies, tender chicken, and savory coconut aminos creates a balanced dish that’s perfect for a paleo lifestyle. Serve it over cauliflower rice or enjoy it as is.

Instant Pot Paleo Beef and Broccoli

Paleo Beef and Broccoli is a classic dish that’s full of flavor but without any of the processed ingredients found in traditional recipes. The Instant Pot allows you to quickly tenderize the beef while infusing it with a savory, slightly sweet sauce. This dish is quick, simple, and a great way to enjoy a paleo-friendly take on an Asian-inspired favorite.

Ingredients:

• 1½ lbs flank steak, sliced against the grain
• 2 tbsp coconut oil
• 3 garlic cloves, minced
• 1 cup beef broth
• 2 tbsp coconut aminos
• 1 tbsp apple cider vinegar
• 1 tbsp fresh ginger, grated
• 2 cups broccoli florets
• 1 tsp sea salt
• ½ tsp black pepper

Instructions:

1. Set the Instant Pot to sauté mode and heat the coconut oil. Add the beef and cook until browned, then set aside.
2. Add the garlic and ginger to the pot, cooking for 1 minute until fragrant.
3. Stir in the beef broth, coconut aminos, apple cider vinegar, salt, and pepper, scraping up any browned bits from the bottom of the pot.
4. Return the beef to the pot, lock the lid, and set the Instant Pot to high pressure for 8 minutes.
5. Perform a quick release, then add the broccoli florets. Lock the lid again and set the Instant Pot to low pressure for 2 minutes.
6. Perform a quick release, then stir and serve immediately.

This Beef and Broccoli is a simple yet flavorful dish that satisfies your cravings for savory, tender beef and perfectly cooked broccoli. It’s a quick and easy meal that feels indulgent but is completely paleo. Perfect for a quick Saturday dinner that doesn’t compromise on taste.

Instant Pot Paleo Sweet Potato and Sausage Hash

This Instant Pot Sweet Potato and Sausage Hash is a comforting and filling dish that combines the earthy sweetness of sweet potatoes with savory sausage and vegetables. With its balanced flavors and nutrients, it’s the perfect meal for a Saturday brunch or hearty dinner. The Instant Pot makes this dish incredibly easy to prepare while infusing the ingredients with rich flavors.

Ingredients:

• 2 large sweet potatoes, peeled and cubed
• 1 lb paleo-friendly sausage, casing removed
• 1 red bell pepper, diced
• 1 yellow onion, diced
• 2 garlic cloves, minced
• 1 tsp smoked paprika
• 1 tsp thyme
• ½ tsp sea salt
• ½ tsp black pepper
• 2 tbsp olive oil

Instructions:

1. Set the Instant Pot to sauté mode and heat the olive oil. Cook the sausage until browned, breaking it apart with a spoon as it cooks.
2. Add the garlic, onion, and bell pepper, sautéing for another 3-4 minutes until softened.
3. Stir in the sweet potatoes, smoked paprika, thyme, salt, and pepper.
4. Lock the lid and set the Instant Pot to high pressure for 10 minutes.
5. Perform a quick release, stir, and adjust seasoning if necessary before serving.

This Sweet Potato and Sausage Hash is a satisfying meal that combines hearty vegetables with flavorful sausage. It’s the perfect paleo-friendly dish that’s simple to make and full of nutrients. Whether enjoyed for breakfast or dinner, it’s a meal that will keep you full and energized throughout the day.

Instant Pot Paleo Balsamic Chicken with Mushrooms

This Instant Pot Balsamic Chicken with Mushrooms is a flavorful, tender dish that combines the richness of chicken thighs with the tangy depth of balsamic vinegar. The mushrooms add a savory, earthy element, and the Instant Pot makes it a quick and easy meal. This dish is perfect for a satisfying Saturday dinner with minimal effort.

Ingredients:

• 4 chicken thighs, bone-in, skin-on
• 2 tbsp olive oil
• 1 onion, diced
• 2 cups mushrooms, sliced
• 2 tbsp balsamic vinegar
• 1 cup chicken broth
• 1 tsp rosemary
• 1 tsp thyme
• 1 tsp sea salt
• ½ tsp black pepper

Instructions:

1. Set the Instant Pot to sauté mode and heat the olive oil. Brown the chicken thighs on both sides, then remove and set aside.
2. Add the onion and mushrooms, cooking until softened.
3. Stir in the balsamic vinegar, chicken broth, rosemary, thyme, salt, and pepper.
4. Return the chicken to the pot, skin-side up. Lock the lid and set the Instant Pot to high pressure for 15 minutes.
5. Perform a quick release, then remove the chicken. Serve the chicken with the mushroom sauce spooned over the top.

This Balsamic Chicken with Mushrooms is a rich, flavorful meal that’s perfect for a paleo diet. The tender chicken and savory mushroom sauce create a comforting dish that feels elegant yet is incredibly easy to prepare. Serve it with roasted vegetables or a salad for a complete, delicious meal.

Instant Pot Paleo Shrimp and Cauliflower Rice

This Instant Pot Paleo Shrimp and Cauliflower Rice is a light, flavorful dish that brings together succulent shrimp, fragrant garlic, and perfectly cooked cauliflower rice. It’s a quick and easy meal that’s perfect for a Saturday when you want something nutritious but not too heavy. The Instant Pot speeds up the cooking process, making it a perfect choice for a busy weekend lunch or dinner.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 1 head cauliflower, grated into rice-sized pieces
• 2 tbsp coconut oil
• 3 garlic cloves, minced
• 1 small onion, diced
• 1 red bell pepper, diced
• 1 tbsp fresh lemon juice
• 1 tsp smoked paprika
• 1 tsp sea salt
• ½ tsp black pepper
• 2 tbsp fresh parsley, chopped

Instructions:

1. Set the Instant Pot to sauté mode and heat the coconut oil. Add the garlic, onion, and bell pepper, cooking for 3-4 minutes until softened.
2. Add the shrimp to the pot and sauté for 2-3 minutes, until they begin to turn pink. Remove and set aside.
3. Stir in the cauliflower rice, smoked paprika, salt, and pepper.
4. Lock the lid and set the Instant Pot to low pressure for 2 minutes.
5. Perform a quick release, stir in the shrimp, and add fresh lemon juice and parsley.
6. Serve immediately.

This Shrimp and Cauliflower Rice dish is light, flavorful, and packed with nutrients. The cauliflower rice acts as a perfect, low-carb base for the succulent shrimp, and the fresh lemon juice and parsley add a zesty touch. It’s an ideal meal for a light yet filling Saturday dinner or lunch.

Instant Pot Paleo Chicken Marsala

This Instant Pot Paleo Chicken Marsala is a rich and savory dish made with tender chicken breasts, earthy mushrooms, and a delicious Marsala wine sauce. By using the Instant Pot, you can create this elegant, restaurant-quality dish quickly and easily. It’s perfect for a special Saturday dinner or when you want something indulgent yet paleo-friendly.

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 tbsp olive oil
• 1 small onion, diced
• 2 cups mushrooms, sliced
• 1 cup Marsala wine (ensure it’s paleo-friendly)
• 1 cup chicken broth
• 1 tsp fresh thyme
• 1 tsp rosemary
• 1 tsp sea salt
• ½ tsp black pepper
• 2 tbsp fresh parsley, chopped

Instructions:

1. Set the Instant Pot to sauté mode and heat the olive oil. Brown the chicken breasts on both sides, then remove and set aside.
2. Add the onion and mushrooms, cooking until softened, about 3-4 minutes.
3. Stir in the Marsala wine and chicken broth, scraping up any browned bits from the pot.
4. Return the chicken to the pot, adding thyme, rosemary, salt, and pepper.
5. Lock the lid and set the Instant Pot to high pressure for 10 minutes.
6. Perform a quick release, then remove the chicken and stir the sauce.
7. Serve the chicken with the sauce poured over it, garnished with parsley.

This Paleo Chicken Marsala is a rich, flavorful dish that’s perfect for a special occasion or a Saturday dinner. The sauce is savory and slightly sweet, complementing the tender chicken perfectly. Serve it with roasted vegetables or a side salad to complete the meal.

Instant Pot Paleo Meatballs with Zucchini Noodles

These Instant Pot Paleo Meatballs with Zucchini Noodles are a healthier take on the classic spaghetti and meatballs. The meatballs are made with lean ground beef and seasoned with fresh herbs and spices, while the zucchini noodles add a refreshing, low-carb twist. The Instant Pot ensures the meatballs are perfectly cooked, and the zucchini noodles are tender and flavorful, making this a quick, nutritious meal.

Ingredients:
For the Meatballs:

• 1 lb ground beef
• 1 egg
• 1 tbsp almond flour
• 2 garlic cloves, minced
• 1 tsp dried oregano
• 1 tsp fresh basil, chopped
• 1 tsp sea salt
• ½ tsp black pepper

For the Zucchini Noodles:

• 4 medium zucchinis, spiralized
• 1 tbsp olive oil
• 2 cups marinara sauce (paleo-approved)

Instructions:

1. In a bowl, combine the ground beef, egg, almond flour, garlic, oregano, basil, salt, and pepper. Form into 12 meatballs.
2. Set the Instant Pot to sauté mode and heat a bit of olive oil. Brown the meatballs in batches, then remove and set aside.
3. Add the marinara sauce to the pot, scraping up any browned bits from the bottom.
4. Place the meatballs back into the sauce and lock the lid. Set the Instant Pot to high pressure for 10 minutes.
5. While the meatballs cook, heat olive oil in a pan and sauté the zucchini noodles for 2-3 minutes, until tender.
6. Serve the meatballs on top of the zucchini noodles, with extra sauce.

These Paleo Meatballs with Zucchini Noodles offer a flavorful, low-carb alternative to traditional pasta. The meatballs are juicy and flavorful, and the zucchini noodles are the perfect base for the rich marinara sauce. It’s an easy, healthy, and satisfying meal for any Saturday.

Instant Pot Paleo Italian Sausage and Peppers

This Instant Pot Paleo Italian Sausage and Peppers is a simple, hearty dish that combines flavorful sausage with tender bell peppers and onions. The Instant Pot helps cook everything to perfection in no time, making it an excellent choice for a quick Saturday dinner. Serve this dish on its own or with a side of roasted vegetables for a full meal.

Ingredients:

• 4 paleo-friendly Italian sausages
• 2 bell peppers, sliced
• 1 large onion, sliced
• 3 garlic cloves, minced
• 1 cup chicken broth
• 1 tsp dried oregano
• 1 tsp sea salt
• ½ tsp black pepper
• 1 tbsp olive oil

Instructions:

1. Set the Instant Pot to sauté mode and heat the olive oil. Brown the sausages on all sides, then remove and set aside.
2. Add the garlic, onion, and bell peppers to the pot, cooking for 3-4 minutes.
3. Pour in the chicken broth, oregano, salt, and pepper.
4. Return the sausages to the pot, locking the lid. Set the Instant Pot to high pressure for 8 minutes.
5. Perform a quick release, remove the sausages, and stir the peppers and onions.
6. Serve the sausages with the peppers and onions.

This Italian Sausage and Peppers dish is a flavorful, satisfying meal that’s perfect for a paleo lifestyle. The savory sausages are complemented by the sweetness of the peppers and onions, making this a comforting, one-pot meal. It’s an easy recipe that packs a punch of flavor and can be served with a variety of side dishes.

Instant Pot Paleo Stuffed Bell Peppers

These Instant Pot Paleo Stuffed Bell Peppers are a vibrant and nutritious dish packed with seasoned ground meat, vegetables, and cauliflower rice. The Instant Pot makes cooking these stuffed peppers quick and easy, ensuring that the filling is flavorful and the peppers are perfectly tender. It’s a perfect option for a satisfying Saturday meal.

Ingredients:

• 4 large bell peppers, tops cut off and seeds removed
• 1 lb ground turkey or beef
• 1 cup cauliflower rice
• 1 small onion, diced
• 2 garlic cloves, minced
• 1 can (14 oz) diced tomatoes
• 1 tsp paprika
• 1 tsp dried oregano
• 1 tsp sea salt
• ½ tsp black pepper
• 1 tbsp olive oil

Instructions:

1. Set the Instant Pot to sauté mode and heat the olive oil. Cook the ground meat, onion, and garlic until browned, then drain excess fat.
2. Stir in the cauliflower rice, diced tomatoes, paprika, oregano, salt, and pepper.
3. Stuff each bell pepper with the meat mixture, packing tightly.
4. Add 1 cup of water to the Instant Pot and place the stuffed peppers in the pot.
5. Lock the lid and set the Instant Pot to high pressure for 8 minutes.
6. Perform a quick release, and serve the stuffed peppers warm.

These Paleo Stuffed Bell Peppers are a colorful and satisfying meal that’s full of flavor and nutrients. The filling of seasoned ground meat and cauliflower rice makes them hearty, while the bell peppers add a refreshing crunch. It’s a complete meal in one that’s perfect for a busy weekend.

Note: More recipes are coming soon!