30+ Mouthwatering Saturday Vegan Main Course Recipes for Your Perfect Meal

Every product is independently reviewed and selected by our editors. If you buy something through our links, we may earn an affiliate commission at no extra cost to you.

Saturdays are for relaxation, indulgence, and enjoying the best meals with family and friends.

If you’re looking to switch things up with vibrant and hearty plant-based dishes, our collection of 30+ Saturday vegan main course recipes is here to inspire you.

From hearty stews and creative pasta dishes to fresh salads and savory tacos, these recipes offer something for every taste and dietary need.

Whether you’re a long-time vegan or just starting to explore plant-based eating, these dishes are easy to make and packed with flavor.

Embrace the weekend vibes with these delicious vegan meals that are perfect for making your Saturday lunch or dinner truly special.

30+ Mouthwatering Saturday Vegan Main Course Recipes for Your Perfect Meal

With over 30 vegan main course recipes to choose from, your Saturdays just got a whole lot more exciting!

Whether you’re craving something comforting like a rich vegan shepherd’s pie, a fresh option like avocado tacos, or a warm bowl of stew, there’s a recipe for every occasion.

These plant-based dishes are designed to not only fill you up but also delight your taste buds with unique flavors and textures.

The best part? They’re simple to prepare, making them the perfect choice for a hassle-free yet satisfying weekend meal.

So, the next time Saturday rolls around, get ready to treat yourself to a meal that’s both delicious and nourishing!

Vegan Stuffed Bell Peppers

This vibrant dish is perfect for a Saturday night. Packed with wholesome grains, hearty beans, and colorful veggies, these stuffed bell peppers are both delicious and satisfying. They’re easy to prepare and a great centerpiece for a vegan meal.

Ingredients:

  • 4 large bell peppers (any color)
  • 1 cup cooked quinoa
  • 1 cup black beans, rinsed and drained
  • 1 small onion, finely diced
  • 1 cup diced tomatoes
  • 1/2 cup corn kernels (fresh or frozen)
  • 2 cloves garlic, minced
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 1/2 tsp chili powder
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • Fresh parsley or cilantro for garnish

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds and membranes. Set aside.
  3. In a skillet, heat olive oil over medium heat. Add the onion and garlic, and sauté until softened.
  4. Stir in the quinoa, black beans, tomatoes, corn, smoked paprika, cumin, chili powder, salt, and pepper. Cook for 5 minutes until well combined.
  5. Stuff each bell pepper with the quinoa mixture and place them in a baking dish.
  6. Add a little water (about 1/4 cup) to the bottom of the baking dish and cover it with aluminum foil.
  7. Bake for 30 minutes, then uncover and bake for another 10 minutes to lightly roast the peppers.
  8. Garnish with parsley or cilantro before serving.

These stuffed peppers are flavorful, nutritious, and versatile. Pair them with a side salad or enjoy them on their own. The mix of textures and spices ensures every bite is delightful.

Vegan Lentil Shepherd’s Pie

This plant-based take on the classic shepherd’s pie is hearty, rich, and loaded with comfort. The lentil filling, combined with creamy mashed potatoes, creates a wholesome main course for any Saturday dinner.

Ingredients:
For the lentil filling:

  • 1 cup dry lentils, cooked
  • 1 onion, diced
  • 2 carrots, diced
  • 1 cup peas
  • 2 cloves garlic, minced
  • 1 cup vegetable broth
  • 2 tbsp tomato paste
  • 1 tbsp soy sauce
  • 1 tsp dried thyme
  • 1 tsp smoked paprika
  • 2 tbsp olive oil

For the mashed potatoes:

  • 4 large potatoes, peeled and cubed
  • 1/4 cup unsweetened plant-based milk
  • 2 tbsp vegan butter
  • Salt and pepper to taste

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Boil potatoes in salted water until tender. Drain and mash with plant-based milk, vegan butter, salt, and pepper. Set aside.
  3. In a skillet, heat olive oil over medium heat. Sauté the onion, garlic, carrots, and peas until soft.
  4. Add the cooked lentils, tomato paste, soy sauce, thyme, smoked paprika, and vegetable broth. Simmer for 10 minutes until thickened.
  5. Transfer the lentil mixture to a baking dish. Spread the mashed potatoes on top evenly.
  6. Bake for 20 minutes until the top is slightly golden. Let cool for 5 minutes before serving.

This vegan shepherd’s pie is a crowd-pleaser with its savory filling and creamy topping. It’s perfect for a comforting meal that feels indulgent yet remains healthy and balanced.

Sweet Potato and Chickpea Curry

Bursting with flavors and spices, this sweet potato and chickpea curry is a perfect vegan main course. It’s rich, warming, and pairs beautifully with rice or flatbread for a satisfying meal.

Ingredients:

  • 2 medium sweet potatoes, peeled and cubed
  • 1 cup canned chickpeas, rinsed and drained
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 1 tbsp grated ginger
  • 1 can (14 oz) coconut milk
  • 1 cup vegetable broth
  • 2 tbsp curry powder
  • 1 tsp turmeric
  • 1/2 tsp cinnamon
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions:

  1. Heat olive oil in a large pot over medium heat. Add the onion, garlic, and ginger, and sauté until fragrant.
  2. Stir in the curry powder, turmeric, and cinnamon. Cook for 1 minute to release the spices’ aroma.
  3. Add the sweet potatoes, chickpeas, coconut milk, and vegetable broth. Stir to combine.
  4. Bring to a boil, then reduce the heat and simmer for 20-25 minutes until the sweet potatoes are tender and the sauce has thickened.
  5. Season with salt and pepper to taste.
  6. Garnish with fresh cilantro and serve hot with rice or flatbread.

This curry is rich, creamy, and brimming with flavor. The natural sweetness of the potatoes complements the spices, making it a warming and satisfying dish to share with loved ones.

Vegan Mushroom Stroganoff

This creamy and hearty vegan mushroom stroganoff is a delightful twist on the classic dish. Packed with earthy mushrooms and a luscious dairy-free sauce, it’s perfect for a cozy Saturday dinner.

Ingredients:

  • 12 oz (340 g) mushrooms, sliced
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 cups vegetable broth
  • 1 cup unsweetened plant-based milk (e.g., almond or oat)
  • 2 tbsp nutritional yeast
  • 1 tbsp soy sauce
  • 2 tbsp flour or cornstarch
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • 8 oz (225 g) wide noodles (vegan)
  • Fresh parsley for garnish
  • Salt and pepper to taste

Instructions:

  1. Cook the noodles according to package instructions. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Sauté the onion and garlic until fragrant.
  3. Add the mushrooms and cook until softened and browned, about 5-7 minutes.
  4. Stir in the flour or cornstarch and cook for 1 minute.
  5. Slowly add the vegetable broth and plant-based milk, stirring constantly to avoid lumps.
  6. Add the nutritional yeast, soy sauce, smoked paprika, salt, and pepper. Simmer for 5 minutes until thickened.
  7. Toss the cooked noodles with the mushroom sauce. Garnish with fresh parsley before serving.

Rich and savory, this stroganoff delivers comfort in every bite. The creamy sauce and tender mushrooms make it a dish you’ll want to enjoy again and again.

Vegan BBQ Jackfruit Sandwiches

These BBQ jackfruit sandwiches are a smoky, tangy, and satisfying vegan alternative to pulled pork. With soft buns and a flavorful slaw, they make a great main course for a casual Saturday evening.

Ingredients:

  • 2 cans (14 oz each) young green jackfruit in brine, drained and rinsed
  • 1 cup BBQ sauce (vegan)
  • 1 small onion, thinly sliced
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 4 burger buns (vegan)

For the slaw:

  • 2 cups shredded cabbage
  • 1 medium carrot, grated
  • 1/4 cup vegan mayonnaise
  • 1 tbsp apple cider vinegar
  • 1 tsp maple syrup
  • Salt and pepper to taste

Instructions:

  1. Heat olive oil in a skillet over medium heat. Add the onion and sauté until softened.
  2. Add the jackfruit, smoked paprika, and garlic powder. Cook for 5 minutes, breaking up the jackfruit with a fork to create a shredded texture.
  3. Stir in the BBQ sauce and cook for another 10 minutes, allowing the flavors to meld.
  4. In a bowl, combine the cabbage, carrot, vegan mayo, apple cider vinegar, maple syrup, salt, and pepper to make the slaw.
  5. Toast the burger buns lightly.
  6. Assemble the sandwiches by piling the BBQ jackfruit and slaw onto the buns.

These sandwiches are packed with bold flavors and textures, making them a hit for any crowd. Serve with fries or a fresh salad for a complete meal.

Vegan Spinach and Chickpea Curry

This spinach and chickpea curry is quick to prepare and bursting with nutrients and flavor. Perfect for a relaxed Saturday dinner, it pairs beautifully with rice or flatbread.

Ingredients:

  • 2 cups fresh spinach, chopped
  • 1 can (14 oz) chickpeas, rinsed and drained
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tbsp grated ginger
  • 1 can (14 oz) diced tomatoes
  • 1/2 cup coconut milk
  • 1 tbsp curry powder
  • 1 tsp ground coriander
  • 1/2 tsp turmeric
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions:

  1. Heat olive oil in a large skillet over medium heat. Sauté the onion, garlic, and ginger until fragrant.
  2. Add the curry powder, coriander, and turmeric. Cook for 1 minute to release the spices’ aroma.
  3. Stir in the diced tomatoes and coconut milk. Simmer for 5 minutes.
  4. Add the chickpeas and spinach. Cook until the spinach wilts and the chickpeas are heated through.
  5. Season with salt and pepper. Serve hot with rice or flatbread.

This curry is a wholesome and flavorful option for a vegan meal. The creamy sauce and tender spinach create a perfect balance of taste and texture.

Vegan Eggplant Parmesan

This baked vegan eggplant parmesan is crispy, cheesy, and bursting with Italian-inspired flavors. It’s a comforting dish that’s ideal for a hearty Saturday dinner.

Ingredients:

  • 1 large eggplant, sliced into rounds
  • 1 cup breadcrumbs (vegan)
  • 1/2 cup nutritional yeast
  • 1 cup marinara sauce
  • 1/2 cup vegan mozzarella cheese
  • 1/2 cup flour
  • 1/2 cup unsweetened plant-based milk
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions:

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In one bowl, mix flour and plant-based milk to create a batter. In another bowl, combine breadcrumbs, nutritional yeast, garlic powder, oregano, salt, and pepper.
  3. Dip each eggplant slice into the batter, then coat with the breadcrumb mixture. Place on the baking sheet.
  4. Drizzle olive oil over the slices and bake for 20 minutes, flipping halfway through.
  5. Remove the eggplant from the oven and layer them in a baking dish with marinara sauce and vegan mozzarella.
  6. Bake for another 15 minutes until the cheese melts and the sauce bubbles.

This eggplant parmesan is a showstopper with its crispy texture and rich flavors. Serve it with pasta or a side salad for a truly satisfying meal.

Vegan Cauliflower Tacos

These vegan cauliflower tacos are packed with flavor and make for a delicious and satisfying Saturday meal. The roasted cauliflower is perfectly seasoned, paired with fresh toppings and a tangy vegan dressing, making these tacos a great choice for taco night.

Ingredients:

  • 1 head of cauliflower, cut into florets
  • 1 tbsp olive oil
  • 1 tsp chili powder
  • 1 tsp cumin
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • Salt and pepper to taste
  • 8 small corn tortillas (or flour if preferred)
  • 1 avocado, sliced
  • 1/2 cup chopped cilantro
  • 1/2 cup red cabbage, shredded
  • 1 lime, cut into wedges

For the dressing:

  • 1/4 cup vegan mayo
  • 1 tbsp lime juice
  • 1 tsp agave syrup
  • 1/2 tsp chili powder
  • Salt and pepper to taste

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Toss the cauliflower florets with olive oil, chili powder, cumin, paprika, garlic powder, salt, and pepper. Spread evenly on a baking sheet.
  3. Roast for 25-30 minutes, flipping halfway through, until the cauliflower is golden and tender.
  4. While the cauliflower roasts, prepare the dressing by whisking together vegan mayo, lime juice, agave syrup, chili powder, salt, and pepper.
  5. Warm the tortillas in a dry pan or in the oven.
  6. Assemble the tacos by adding a few pieces of roasted cauliflower to each tortilla. Top with avocado slices, shredded cabbage, cilantro, and a drizzle of the dressing.
  7. Serve with lime wedges for an extra burst of flavor.

These cauliflower tacos are the perfect balance of smoky, crunchy, and creamy. They’re light yet filling and can be customized with your favorite toppings for a truly satisfying meal.

Vegan Tempeh Stir-Fry

This vegan tempeh stir-fry is quick, easy, and full of vibrant vegetables. The tempeh adds a nutty, protein-packed base, while the stir-fry sauce ties everything together, creating a savory and satisfying dish.

Ingredients:

  • 1 block tempeh, sliced into strips
  • 1 tbsp sesame oil
  • 1 bell pepper, thinly sliced
  • 1 small zucchini, sliced
  • 1/2 cup broccoli florets
  • 1 carrot, julienned
  • 2 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 2 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp maple syrup
  • 1 tsp sriracha (optional)
  • 1 tbsp sesame seeds
  • 2 green onions, sliced
  • Cooked rice, to serve

Instructions:

  1. Heat sesame oil in a large skillet over medium heat. Add the tempeh slices and cook until golden brown on both sides, about 5-7 minutes. Remove from the skillet and set aside.
  2. In the same skillet, add the garlic, ginger, bell pepper, zucchini, broccoli, and carrot. Stir-fry for 5-7 minutes until the vegetables are tender-crisp.
  3. In a small bowl, whisk together soy sauce, rice vinegar, maple syrup, and sriracha.
  4. Add the tempeh back into the skillet and pour the sauce over the mixture. Stir to coat evenly and cook for another 2-3 minutes.
  5. Serve the stir-fry over cooked rice, and garnish with sesame seeds and green onions.

This vegan tempeh stir-fry is packed with savory umami and fresh vegetables. The sweet and tangy sauce makes it extra flavorful, and it’s perfect for a quick, nutritious meal.

Vegan Sweet Potato and Black Bean Chili

This rich and hearty vegan chili is a perfect Saturday comfort food. It’s full of protein and fiber, making it both nutritious and filling. The sweet potatoes add a touch of natural sweetness, complementing the savory and smoky flavors of the chili.

Ingredients:

  • 2 medium sweet potatoes, peeled and diced
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) diced tomatoes
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 tbsp chili powder
  • 1 tsp cumin
  • 1/2 tsp smoked paprika
  • 1/2 tsp ground coriander
  • 2 cups vegetable broth
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Fresh cilantro for garnish
  • Lime wedges for serving

Instructions:

  1. Heat olive oil in a large pot over medium heat. Add the onion, garlic, and bell pepper. Sauté for 5-7 minutes until softened.
  2. Add the diced sweet potatoes, chili powder, cumin, smoked paprika, coriander, salt, and pepper. Stir to combine.
  3. Pour in the diced tomatoes and vegetable broth. Bring to a boil, then reduce to a simmer.
  4. Let the chili cook for 20-25 minutes, until the sweet potatoes are tender.
  5. Stir in the black beans and cook for an additional 5 minutes until heated through.
  6. Serve hot, garnished with fresh cilantro and a wedge of lime for extra flavor.

This vegan chili is rich, hearty, and packed with flavor. The combination of sweet potatoes and black beans makes it incredibly satisfying, while the spices provide a perfect balance of heat and warmth.

Vegan Chickpea and Spinach Stew

This flavorful chickpea and spinach stew is perfect for a hearty Saturday dinner. It’s quick to make, full of nutritious ingredients, and comforting with its savory spices and creamy texture.

Ingredients:

  • 2 cans (15 oz each) chickpeas, drained and rinsed
  • 4 cups fresh spinach, chopped
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 1 can (14 oz) diced tomatoes
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 1/2 tsp turmeric
  • 1/2 tsp cinnamon
  • 1 cup vegetable broth
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 1 tbsp lemon juice
  • Fresh cilantro for garnish

Instructions:

  1. Heat olive oil in a large pot over medium heat. Add the onion and garlic, sautéing until softened, about 5 minutes.
  2. Stir in the cumin, smoked paprika, turmeric, and cinnamon, cooking for 1 minute to release the flavors.
  3. Add the chickpeas, diced tomatoes, vegetable broth, salt, and pepper. Bring to a simmer and cook for 10-15 minutes to allow the flavors to meld.
  4. Stir in the spinach and cook for another 2-3 minutes until wilted.
  5. Add lemon juice, adjusting the seasoning to taste.
  6. Serve the stew hot, garnished with fresh cilantro.

This chickpea and spinach stew is a light yet filling dish. It’s bursting with flavor from the spices and the freshness of the spinach, making it a perfect vegan option for a comforting and healthy meal.

Vegan Butternut Squash Risotto

This creamy, comforting vegan butternut squash risotto is a delightful main course, perfect for a Saturday evening meal. The roasted butternut squash adds natural sweetness, while the rich, creamy texture of the risotto makes it incredibly satisfying.

Ingredients:

  • 1 small butternut squash, peeled, cubed
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • 1 tbsp vegan butter
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • 1 1/2 cups Arborio rice
  • 4 cups vegetable broth, kept warm
  • 1/2 cup dry white wine (optional)
  • 1/2 cup unsweetened almond milk or any plant-based milk
  • 1/4 cup nutritional yeast
  • Fresh sage or thyme for garnish

Instructions:

  1. Preheat your oven to 400°F (200°C). Toss the butternut squash cubes with olive oil, salt, and pepper. Roast for 20-25 minutes, until tender and slightly caramelized.
  2. In a large pan, heat vegan butter over medium heat. Add the diced onion and garlic, and sauté for 5 minutes until softened.
  3. Add the Arborio rice and cook for 1-2 minutes, stirring to coat the rice with butter.
  4. Pour in the white wine (if using) and stir until it evaporates.
  5. Gradually add the warm vegetable broth, one ladle at a time, stirring constantly. Allow the rice to absorb the liquid before adding more. Continue until the rice is creamy and tender, about 18-20 minutes.
  6. Once the risotto is cooked, stir in the roasted butternut squash, almond milk, and nutritional yeast. Season with salt and pepper to taste.
  7. Serve garnished with fresh sage or thyme for a lovely herbal touch.

This vegan butternut squash risotto is rich and creamy, making it a luxurious yet simple dish. The natural sweetness of the squash complements the savory risotto base, creating a perfect balance for a cozy Saturday night meal.

Vegan Lentil Shepherd’s Pie

This vegan lentil shepherd’s pie is a hearty, comforting dish made with a savory lentil filling and a fluffy mashed potato topping. It’s a satisfying main course that’s both healthy and indulgent.

Ingredients:
For the filling:

  • 1 cup green or brown lentils, rinsed
  • 1 onion, diced
  • 2 carrots, diced
  • 2 celery stalks, chopped
  • 2 cloves garlic, minced
  • 1 cup peas (fresh or frozen)
  • 1 tbsp tomato paste
  • 1 tbsp soy sauce
  • 1 tbsp vegan Worcestershire sauce
  • 2 cups vegetable broth
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • Salt and pepper to taste

For the mashed potatoes:

  • 4 large potatoes, peeled and cubed
  • 1/4 cup vegan butter
  • 1/4 cup unsweetened almond milk
  • Salt and pepper to taste

Instructions:

  1. Cook the lentils in vegetable broth according to package instructions (usually 25-30 minutes). Drain and set aside.
  2. In a large pan, sauté the onion, carrots, and celery in olive oil for 7-8 minutes until softened. Add the garlic and cook for another minute.
  3. Stir in the tomato paste, soy sauce, and Worcestershire sauce. Add the cooked lentils, peas, thyme, rosemary, salt, and pepper. Stir well and cook for 5 minutes.
  4. Transfer the lentil mixture to a greased baking dish.
  5. Meanwhile, boil the potatoes in salted water for 10-15 minutes until tender. Drain and mash with vegan butter, almond milk, salt, and pepper until smooth and creamy.
  6. Spread the mashed potatoes over the lentil mixture in the baking dish.
  7. Bake at 375°F (190°C) for 25-30 minutes, until the top is slightly golden.
  8. Serve hot, garnished with fresh herbs if desired.

This vegan lentil shepherd’s pie is a wonderfully hearty dish. The lentil mixture is rich and savory, while the creamy mashed potato topping makes it indulgent and filling—a perfect meal for any Saturday dinner.

Vegan Jackfruit Tacos

Vegan jackfruit tacos are a fantastic alternative to traditional meat tacos. The jackfruit mimics the texture of pulled pork, while the bold spices and fresh toppings make for a vibrant and satisfying dish.

Ingredients:

  • 1 can young green jackfruit in brine, drained and shredded
  • 1 tbsp olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tsp chili powder
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 1/2 tsp oregano
  • Salt and pepper to taste
  • 1/2 cup vegetable broth
  • 8 small corn tortillas
  • 1/2 cup red cabbage, shredded
  • 1 avocado, sliced
  • Fresh cilantro for garnish
  • Lime wedges for serving

Instructions:

  1. Heat olive oil in a large skillet over medium heat. Add the diced onion and garlic and sauté for 5 minutes until softened.
  2. Add the shredded jackfruit, chili powder, cumin, smoked paprika, oregano, salt, and pepper. Stir to coat.
  3. Pour in the vegetable broth and cook for 10-12 minutes, stirring occasionally, until the jackfruit is tender and has absorbed the flavors.
  4. While the jackfruit cooks, warm the tortillas in a dry pan or in the oven.
  5. Assemble the tacos by placing the jackfruit mixture in each tortilla and topping with shredded red cabbage, avocado slices, and fresh cilantro.
  6. Serve with lime wedges for extra zest.

These vegan jackfruit tacos are a fun and flavorful twist on the traditional taco. The jackfruit has a satisfying, shredded texture that pairs perfectly with the bold seasonings, while the fresh toppings add a burst of brightness and crunch.

Vegan Spaghetti Bolognese

This vegan spaghetti Bolognese is a plant-based take on the classic Italian dish. Made with lentils, tomatoes, and savory herbs, it’s just as hearty and satisfying as the original.

Ingredients:

  • 1 cup green or brown lentils, cooked
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, chopped
  • 1 can (14 oz) crushed tomatoes
  • 1 tbsp tomato paste
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp thyme
  • 1/4 cup red wine (optional)
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 1 lb spaghetti (gluten-free if needed)
  • Fresh basil for garnish

Instructions:

  1. Heat olive oil in a large pan over medium heat. Add the onion, garlic, carrots, and celery and sauté for 7-8 minutes until softened.
  2. Stir in the tomato paste, crushed tomatoes, oregano, basil, and thyme. Add the red wine (if using), salt, and pepper, and bring to a simmer.
  3. Stir in the cooked lentils and simmer for 20-25 minutes, allowing the flavors to meld and the sauce to thicken.
  4. Meanwhile, cook the spaghetti according to package instructions. Drain and set aside.
  5. Serve the Bolognese sauce over the spaghetti, garnished with fresh basil.

This vegan spaghetti Bolognese is comforting and full of savory flavors. The lentils make a perfect substitute for ground meat, while the rich tomato-based sauce makes this a satisfying dish for a weekend dinner.

Note: More recipes​ are coming soon!