15+ Mouthwatering Shrimp Breakfast Recipes to Start Your Day Right

Shrimp is often seen as a dish reserved for lunch or dinner, but it can also be the star of your breakfast!

If you’re looking for a protein-packed, delicious, and nutritious way to begin your day, shrimp can be a fantastic option.

Whether you love seafood or are just looking for new ways to spice up your morning meals, shrimp can be incorporated into a variety of breakfast dishes that are both satisfying and full of flavor.

From shrimp and eggs to shrimp tacos, frittatas, and even avocado toast, these shrimp breakfast recipes are perfect for busy mornings, weekend brunches, or meal prep.

Packed with protein, healthy fats, and essential nutrients, shrimp can easily be paired with a variety of ingredients to create dishes that are not only delicious but also health-conscious.

In this blog post, we’ll explore 15+ scrumptious shrimp breakfast recipes that are sure to please your taste buds and keep you fueled throughout the day.

Let’s dive into some mouthwatering dishes that combine the goodness of seafood with the comfort of breakfast!

15+ Mouthwatering Shrimp Breakfast Recipes to Start Your Day Right

Shrimp is an incredibly versatile ingredient, and when it comes to breakfast, it can add a touch of sophistication and flavor to your morning meals.

Whether you’re making a simple shrimp scramble, a savory frittata, or shrimp-stuffed avocado toast, these recipes provide a range of options to suit any taste or dietary preference.

Incorporating shrimp into your breakfast routine not only adds variety but also boosts your intake of protein and essential nutrients.

The recipes we’ve shared are quick, easy to prepare, and perfect for anyone looking to make their mornings more exciting and nutritious.

So, next time you’re planning your breakfast, consider adding shrimp to the menu—you might just discover your new favorite morning dish!

Shrimp and Avocado Breakfast Tostadas

If you’re looking for a breakfast that’s full of protein and healthy fats to fuel your morning, these Shrimp and Avocado Breakfast Tostadas are perfect. The creamy avocado pairs beautifully with tender, seasoned shrimp atop a crispy tostada, making each bite a delightful combination of textures and flavors. This dish is not only packed with nutrients but also feels like a luxurious treat to start the day.

• Servings: 4
• Prep Time: 15 minutes
• Cook Time: 10 minutes

Ingredients:

• 8 small corn tostadas (or make your own by frying tortillas)
• 1 pound large shrimp, peeled and deveined
• 1 tablespoon olive oil
• Salt and pepper, to taste
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 2 ripe avocados, peeled and mashed
• Juice of 1 lime
• 1/4 cup chopped cilantro
• 1/2 cup cherry tomatoes, diced
• 1/4 red onion, finely diced

Instructions:

1. In a mixing bowl, toss the shrimp with olive oil, salt, pepper, paprika, and garlic powder.
2. Heat a large skillet over medium heat and cook the shrimp for about 2-3 minutes on each side until pink and opaque. Remove from heat and set aside.
3. In another bowl, mash the avocados and add lime juice, cilantro, salt, and pepper to taste.
4. To assemble, spread a generous layer of mashed avocado on each tostada, top with a few shrimp, and garnish with cherry tomatoes and red onion.
5. Serve immediately, with extra lime wedges for added freshness.

Shrimp and Avocado Breakfast Tostadas offer a unique and satisfying twist on the traditional breakfast. The mix of creamy avocado, spicy shrimp, and crispy tostada creates a delightful texture profile and is packed with nutrients to keep you energized. This easy and flavorful dish is sure to be a hit, and it’s a breakfast you’ll look forward to waking up to!

Shrimp and Spinach Egg White Omelette

For a protein-rich, low-calorie breakfast, the Shrimp and Spinach Egg White Omelette is ideal. This light yet filling breakfast combines fluffy egg whites with tender shrimp, fresh spinach, and a touch of parmesan for added flavor. It’s a perfect choice for those who want to keep their breakfast light while still getting a solid start to their day.

• Servings: 2
• Prep Time: 10 minutes
• Cook Time: 10 minutes

Ingredients:

• 6 egg whites
• 1/2 pound shrimp, peeled and deveined
• Salt and pepper, to taste
• 1 tablespoon olive oil or cooking spray
• 1/2 cup fresh spinach, chopped
• 1/4 cup cherry tomatoes, halved
• 1 tablespoon grated Parmesan cheese
• Fresh parsley, for garnish

Instructions:

1. Season the shrimp with a pinch of salt and pepper.
2. Heat olive oil in a nonstick skillet over medium heat. Add shrimp and cook until pink and opaque, about 2-3 minutes per side. Remove from skillet and set aside.
3. In the same skillet, add the spinach and cherry tomatoes and cook until wilted, about 2 minutes.
4. In a bowl, beat the egg whites with a pinch of salt and pour them over the spinach and tomato mixture in the skillet.
5. Arrange the cooked shrimp on top and cook for 3-5 minutes or until the egg whites are set.
6. Sprinkle with Parmesan cheese and garnish with fresh parsley. Fold the omelette and serve warm.

This Shrimp and Spinach Egg White Omelette is a wonderfully balanced breakfast option. It provides the essential proteins from egg whites and shrimp while staying low in calories, thanks to the use of only egg whites. This omelette not only satisfies hunger but also offers a light and fresh way to start the day with a nutritious, flavorful meal that feels both elegant and nourishing.

Shrimp and Grits Breakfast Bowl

A southern classic with a breakfast twist, this Shrimp and Grits Breakfast Bowl brings comfort and bold flavors to the morning table. Creamy grits serve as the perfect base for tender shrimp seasoned with garlic and a touch of spice. It’s hearty, satisfying, and sure to warm you up on even the chilliest mornings. This recipe is a fantastic way to enjoy a cozy breakfast that will keep you full and satisfied.

• Servings: 4
• Prep Time: 10 minutes
• Cook Time: 20 minutes

Ingredients:

• 1 cup quick-cooking grits
• 4 cups water or milk
• Salt and pepper, to taste
• 1 tablespoon butter
• 1/2 cup shredded cheddar cheese
• 1 pound shrimp, peeled and deveined
• 1 tablespoon olive oil
• 1/2 teaspoon paprika
• 1/2 teaspoon garlic powder
• Chopped green onions, for garnish

Instructions:

1. In a medium saucepan, bring water (or milk) to a boil. Add salt and gradually stir in the grits. Reduce heat and cook, stirring frequently, until thickened, about 5-7 minutes.
2. Stir in butter and cheddar cheese, and continue to stir until creamy. Set aside and keep warm.
3. In a skillet, heat olive oil over medium heat. Season the shrimp with salt, pepper, paprika, and garlic powder, then add to the skillet. Cook for 2-3 minutes per side until shrimp are pink and fully cooked.
4. To serve, spoon the grits into bowls, top with the cooked shrimp, and garnish with chopped green onions.

The Shrimp and Grits Breakfast Bowl is a comforting, rich meal that combines creamy grits and seasoned shrimp for a classic southern flavor. Perfectly suited for a weekend breakfast or brunch, this dish is a warm and filling option that will satisfy both your taste buds and your hunger. Whether you’re familiar with shrimp and grits or new to this dish, this breakfast version is a delightful way to start your day with soul-warming flavors.

Shrimp Breakfast Burrito with Salsa Verde

This Shrimp Breakfast Burrito with Salsa Verde is an ideal choice for breakfast lovers who crave a bit of spice in the morning. Stuffed with seasoned shrimp, scrambled eggs, fresh veggies, and a tangy salsa verde, this hearty burrito is bursting with flavor. It’s easy to make, portable, and packed with protein, making it perfect for a satisfying breakfast on the go.

• Servings: 2
• Prep Time: 10 minutes
• Cook Time: 10 minutes

Ingredients:

• 1/2 pound shrimp, peeled and deveined
• Salt and pepper, to taste
• 1 tablespoon olive oil
• 4 large eggs, whisked
• 1/2 cup shredded cheese (cheddar or Monterey Jack)
• 1/2 cup diced bell peppers
• 2 large flour tortillas
• 1/4 cup salsa verde
• Fresh cilantro, for garnish

Instructions:

1. Season the shrimp with salt and pepper.
2. Heat olive oil in a skillet over medium heat. Add shrimp and cook for about 2-3 minutes on each side until pink and opaque. Set aside.
3. In the same skillet, scramble the eggs, stirring in the bell peppers as they cook. Remove from heat and set aside.
4. To assemble, layer the eggs, cooked shrimp, and shredded cheese on each tortilla.
5. Drizzle with salsa verde, roll up the burrito, and serve warm.

The Shrimp Breakfast Burrito with Salsa Verde is a wonderful, portable breakfast option that combines hearty ingredients with zesty salsa verde for a bold morning kick. This burrito is packed with proteins and flavors that will satisfy you for hours, making it a great choice for busy mornings or weekend brunches alike.

Shrimp and Sweet Potato Hash with Poached Eggs

For those who love a savory and comforting breakfast, this Shrimp and Sweet Potato Hash with Poached Eggs is a must-try. The natural sweetness of the potatoes complements the mild flavors of shrimp, and a perfectly poached egg on top adds a creamy richness to the dish. It’s nutritious, hearty, and will keep you fueled for the day.

• Servings: 2
• Prep Time: 10 minutes
• Cook Time: 15 minutes

Ingredients:

• 1/2 pound shrimp, peeled and deveined
• Salt and pepper, to taste
• 2 tablespoons olive oil, divided
• 1 large sweet potato, diced
• 1/2 red bell pepper, diced
• 1/2 yellow onion, diced
• 2 eggs
• Fresh parsley, for garnish

Instructions:

1. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the sweet potatoes and cook until tender, about 8-10 minutes.
2. Add the bell pepper, onion, salt, and pepper, and continue cooking until all veggies are softened, about 5 more minutes.
3. In another skillet, heat the remaining olive oil and cook the shrimp for 2-3 minutes on each side until pink. Set aside.
4. In a saucepan, bring water to a low simmer and gently add the eggs to poach, cooking each for 3-4 minutes.
5. To serve, plate the sweet potato hash, add the shrimp, and top with a poached egg. Garnish with fresh parsley.

Shrimp and Sweet Potato Hash with Poached Eggs is a fantastic breakfast for those who enjoy a savory, filling meal in the morning. The combination of sweet and savory flavors creates a balanced and satisfying dish that’s as beautiful as it is delicious, perfect for brunch or a special breakfast treat.

Shrimp and Quinoa Breakfast Bowl with Veggies

This Shrimp and Quinoa Breakfast Bowl is a nutrient-dense way to start your morning, combining protein-rich shrimp with wholesome quinoa and fresh vegetables. This bowl is light yet filling, making it a great choice for those seeking a health-conscious breakfast that doesn’t compromise on taste or texture.

• Servings: 2
• Prep Time: 15 minutes
• Cook Time: 10 minutes

Ingredients:

• 1/2 cup quinoa, rinsed and cooked
• 1/2 pound shrimp, peeled and deveined
• Salt and pepper, to taste
• 1 tablespoon olive oil
• 1/2 cup baby spinach, chopped
• 1/4 cup cherry tomatoes, halved
• 1/4 avocado, sliced
• 2 tablespoons feta cheese, crumbled
• Lemon wedges, for serving

Instructions:

1. Prepare the quinoa according to package instructions and set aside.
2. Season shrimp with salt and pepper, then heat olive oil in a skillet over medium heat. Cook shrimp for 2-3 minutes on each side until pink and opaque, then set aside.
3. In a bowl, layer the quinoa, shrimp, spinach, tomatoes, avocado, and feta cheese.
4. Garnish with lemon wedges for a fresh, citrusy touch.

The Shrimp and Quinoa Breakfast Bowl with Veggies is a vibrant, energizing dish that combines fresh ingredients to create a balanced breakfast. Each bite offers a mix of textures and flavors, from the creamy avocado to the savory shrimp, making it both satisfying and refreshing. This bowl is an ideal choice for a nutrient-packed, feel-good breakfast that can be enjoyed any day of the week.

Shrimp and Egg Breakfast Scramble

This Shrimp and Egg Breakfast Scramble is an easy and quick recipe that combines the delicate flavors of shrimp with the richness of scrambled eggs. Packed with protein, this dish is perfect for those busy mornings when you need something fast, healthy, and delicious. The shrimp add a satisfying texture, while the eggs make the dish creamy and comforting.

• Servings: 2
• Prep Time: 5 minutes
• Cook Time: 10 minutes

Ingredients:

• 1/2 pound shrimp, peeled and deveined
• Salt and pepper, to taste
• 2 tablespoons olive oil
• 4 large eggs, beaten
• 1/4 cup grated cheddar cheese (optional)
• 1 tablespoon fresh parsley, chopped
• 1/4 teaspoon paprika (optional)

Instructions:

1. Heat olive oil in a skillet over medium heat. Season shrimp with salt, pepper, and paprika.
2. Cook shrimp for 2-3 minutes on each side until pink and opaque. Remove from the skillet and set aside.
3. In the same skillet, pour in the beaten eggs and cook, stirring gently, until they begin to set.
4. Add the cooked shrimp to the eggs and continue to scramble until the eggs are fully cooked and creamy. If desired, sprinkle with cheddar cheese and let it melt.
5. Garnish with chopped parsley and serve immediately.

The Shrimp and Egg Breakfast Scramble is a delightful way to start your day, offering a balanced meal with a combination of protein and healthy fats. It’s perfect for those who love savory breakfasts but need something quick and easy to prepare. With a few simple ingredients, you can make a filling, flavorful dish that will keep you energized all morning long.

Shrimp and Zucchini Frittata

For a low-carb, high-protein breakfast, this Shrimp and Zucchini Frittata is a fantastic option. The frittata is rich in flavor thanks to the combination of shrimp, zucchini, and fresh herbs. It’s a versatile dish that you can enjoy warm or cold, making it great for meal prep or a quick breakfast for a busy morning.

• Servings: 4
• Prep Time: 10 minutes
• Cook Time: 15 minutes

Ingredients:

• 1/2 pound shrimp, peeled and deveined
• 1 tablespoon olive oil
• 1 medium zucchini, thinly sliced
• Salt and pepper, to taste
• 6 large eggs, whisked
• 1/4 cup grated Parmesan cheese
• 1 tablespoon fresh basil, chopped
• 1 tablespoon fresh parsley, chopped

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Heat olive oil in a skillet over medium heat. Add shrimp and cook for 2-3 minutes per side until pink. Remove from the skillet and set aside.
3. In the same skillet, add the sliced zucchini and sauté for about 3-4 minutes until tender.
4. Whisk the eggs, then pour them over the zucchini in the skillet. Add the cooked shrimp, Parmesan cheese, basil, and parsley to the eggs.
5. Cook on the stovetop for 3-4 minutes until the edges begin to set, then transfer the skillet to the oven and bake for 7-10 minutes, or until the frittata is fully set in the middle.
6. Slice into wedges and serve.

This Shrimp and Zucchini Frittata is a flavorful and light option for breakfast that’s as nutritious as it is satisfying. The shrimp provide a delicious, tender bite, while the zucchini adds a fresh crunch. Whether you make it ahead of time for a meal prep or prepare it fresh in the morning, it’s an easy way to enjoy a healthy, protein-packed breakfast.

Shrimp and Asparagus Breakfast Stir-Fry

If you’re looking for a savory, low-carb breakfast that’s quick and packed with flavor, the Shrimp and Asparagus Breakfast Stir-Fry is the perfect dish. Featuring succulent shrimp, tender asparagus, and a splash of soy sauce, this stir-fry is light yet fulfilling. It’s a great way to enjoy a fresh and vibrant breakfast that’s loaded with protein and vegetables.

• Servings: 2
• Prep Time: 10 minutes
• Cook Time: 10 minutes

Ingredients:

• 1/2 pound shrimp, peeled and deveined
• Salt and pepper, to taste
• 1 tablespoon olive oil
• 1 bunch asparagus, trimmed and cut into 1-inch pieces
• 1 clove garlic, minced
• 1 tablespoon soy sauce (or coconut aminos for a gluten-free option)
• 1 tablespoon sesame oil
• 1 tablespoon sesame seeds (optional)
• Green onions, for garnish

Instructions:

1. Season the shrimp with salt and pepper. Heat olive oil in a large skillet over medium heat.
2. Add the shrimp to the skillet and cook for 2-3 minutes on each side until pink and opaque. Remove from the skillet and set aside.
3. In the same skillet, add the asparagus and sauté for 3-4 minutes until tender-crisp. Add the minced garlic and cook for another 30 seconds.
4. Return the shrimp to the skillet and pour in the soy sauce and sesame oil. Stir to combine and heat through.
5. Garnish with sesame seeds and green onions before serving.

The Shrimp and Asparagus Breakfast Stir-Fry is an incredibly flavorful and healthy breakfast that combines the savory taste of shrimp with the fresh crunch of asparagus. It’s a great choice for anyone looking to start the day with a nutrient-dense meal that’s full of protein and vegetables. The quick cook time and minimal ingredients make this a go-to dish for busy mornings when you still want something satisfying and tasty.

Shrimp and Spinach Breakfast Quesadilla

The Shrimp and Spinach Breakfast Quesadilla is a quick and easy dish that combines the richness of shrimp with the fresh flavors of spinach, all wrapped up in a crispy tortilla. Filled with protein and fiber, this quesadilla is perfect for a savory breakfast that will keep you full and satisfied. The melted cheese adds an extra layer of comfort, making it an irresistible morning meal.

• Servings: 2
• Prep Time: 10 minutes
• Cook Time: 5 minutes

Ingredients:

• 1/2 pound shrimp, peeled and deveined
• Salt and pepper, to taste
• 1 tablespoon olive oil
• 1/2 cup fresh spinach, chopped
• 2 large flour tortillas
• 1/2 cup shredded cheese (cheddar or Monterey Jack)
• 1 tablespoon sour cream (optional)
• Fresh cilantro, for garnish

Instructions:

1. Season shrimp with salt and pepper. Heat olive oil in a skillet over medium heat and cook shrimp for 2-3 minutes on each side until pink and cooked through. Remove shrimp from the skillet and set aside.
2. In the same skillet, add chopped spinach and sauté for 1-2 minutes until wilted.
3. Place one tortilla in the skillet and sprinkle with shredded cheese. Add shrimp and sautéed spinach, then top with the second tortilla.
4. Cook for 2-3 minutes per side until golden brown and crispy, pressing down gently to seal.
5. Cut into wedges, garnish with cilantro, and serve with a dollop of sour cream if desired.

The Shrimp and Spinach Breakfast Quesadilla is a tasty and easy breakfast that’s full of flavor and texture. The crispy tortilla and melted cheese provide a satisfying crunch, while the shrimp and spinach offer a healthy and delicious combination. This dish is a fantastic choice for a breakfast you can enjoy at home or take on the go.

Shrimp and Avocado Toast

Shrimp and Avocado Toast is a light yet satisfying breakfast option that brings together the creamy richness of avocado and the savory goodness of shrimp. It’s simple to prepare, healthy, and packed with protein, healthy fats, and fiber. This dish makes a great choice when you’re craving something fresh and quick in the morning.

• Servings: 2
• Prep Time: 10 minutes
• Cook Time: 5 minutes

Ingredients:

• 1/2 pound shrimp, peeled and deveined
• Salt and pepper, to taste
• 2 slices whole-grain bread
• 1 ripe avocado, mashed
• 1 tablespoon olive oil
• 1 teaspoon lemon juice
• Red pepper flakes, for garnish (optional)
• Fresh parsley, for garnish

Instructions:

1. Season the shrimp with salt and pepper. Heat olive oil in a skillet over medium heat and cook shrimp for 2-3 minutes on each side until pink and cooked through. Remove from heat and set aside.
2. Toast the slices of whole-grain bread until golden and crispy.
3. Mash the avocado with lemon juice and spread it evenly on the toasted bread.
4. Top each slice of avocado toast with shrimp. Garnish with red pepper flakes and fresh parsley.

Shrimp and Avocado Toast is a fresh, nutritious, and flavorful breakfast that’s easy to make and packs a punch of healthy ingredients. The creamy avocado pairs perfectly with the tender shrimp, creating a light but filling meal. This recipe is a perfect option for busy mornings or when you want a light breakfast that doesn’t compromise on taste or nutrition.

Shrimp and Tomato Breakfast Frittata

This Shrimp and Tomato Breakfast Frittata is a fantastic way to enjoy shrimp in a comforting, yet light breakfast. The juicy tomatoes and tender shrimp are baked into fluffy eggs, creating a perfect combination of flavors and textures. This frittata is great for a family brunch or as a meal prep option that can be enjoyed throughout the week.

• Servings: 4
• Prep Time: 10 minutes
• Cook Time: 20 minutes

Ingredients:

• 1/2 pound shrimp, peeled and deveined
• Salt and pepper, to taste
• 1 tablespoon olive oil
• 1/2 cup cherry tomatoes, halved
• 6 large eggs, whisked
• 1/4 cup milk
• 1/2 cup shredded mozzarella cheese
• Fresh basil, for garnish

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Heat olive oil in a skillet over medium heat. Season shrimp with salt and pepper, then cook for 2-3 minutes per side until pink and cooked through. Set aside.
3. In the same skillet, add halved cherry tomatoes and cook for 2 minutes until softened.
4. In a bowl, whisk together the eggs and milk. Pour the mixture into the skillet over the tomatoes.
5. Add the cooked shrimp to the skillet and sprinkle the shredded mozzarella cheese on top.
6. Transfer the skillet to the oven and bake for 15-20 minutes or until the eggs are fully set and golden.
7. Garnish with fresh basil before serving.

The Shrimp and Tomato Breakfast Frittata is a flavorful and filling dish that’s perfect for breakfast, brunch, or even dinner. The combination of shrimp, tomatoes, and eggs makes for a protein-packed, satisfying meal that can be easily customized with your favorite herbs or veggies. This frittata is not only delicious but also makes for great leftovers, making it a perfect meal prep option for busy mornings.

Note: More recipes are coming soon!