This smoked salmon avocado toast is a simple yet luxurious breakfast or brunch option that combines creamy avocado, protein-rich smoked salmon, and fiber-packed whole-grain bread.
Naturally low in saturated fat and loaded with heart-healthy fats, it’s perfect for busy mornings or a relaxed weekend treat.
Quick, nutritious, and satisfying, it’s a versatile recipe everyone can enjoy.
Smoked Salmon Avocado Toast
Equipment
- 1 small mixing bowl
- 1 fork or potato masher
- 1 Knife for slicing
- 1 cutting board
- 1 Spoon for spreading
Ingredients
- 2 slices bread multi-grain or sourdough
- 1 large ripe avocado
- 1 ½ teaspoons lemon juice
- 1 garlic clove minced (optional)
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- ½ Persian cucumber peeled and thinly sliced
- 4 oz smoked salmon
- ½ cup microgreens or arugula
- 1 tablespoon pickled red onions optional
- 1 teaspoon Everything Bagel Seasoning optional
- Drizzle of extra virgin olive oil
- Lemon wedges for serving
Instructions
- Toast the Bread: Start by selecting your favorite bread—multi-grain, sourdough, or whole-grain varieties work beautifully. Place 2 slices in a toaster or toaster oven and toast them until golden brown and slightly crisp on the edges. The bread should be firm enough to support the toppings without becoming soggy. Once toasted, transfer the slices to a plate and allow them to cool for a few minutes to prevent the warm bread from making the avocado mixture watery.
- Prepare the Avocado Spread: Cut your ripe avocado in half, remove the pit, and scoop the flesh into a small mixing bowl. Using the back of a fork or a small masher, mash the avocado until smooth but still slightly chunky for texture. Add 1 ½ teaspoons of fresh lemon juice to brighten the flavor and prevent browning. If you enjoy a mild garlic flavor, finely mince 1 clove and mix it in. Season the avocado with ½ teaspoon kosher salt and ¼ teaspoon freshly ground black pepper. Taste and adjust seasoning if needed, keeping in mind that the smoked salmon adds some saltiness too.
- Spread the Avocado Mixture: Using a spoon or butter knife, generously spread the prepared avocado mixture evenly over each slice of toasted bread. Be sure to cover the surface right to the edges, creating a creamy, even layer that will support the rest of the toppings. This step ensures each bite has a perfect balance of creamy avocado and crunchy toast.
- Arrange the Cucumber Slices: Peel and thinly slice ½ Persian cucumber (or English cucumber) into uniform rounds. Layer the cucumber slices evenly on top of the avocado spread. The cucumber adds a refreshing crunch and a subtle, clean flavor that balances the richness of the avocado and salmon. Overlapping the slices slightly will create a visually appealing presentation.
- Add the Smoked Salmon: Take 4 ounces of smoked salmon and gently tear or cut it into bite-sized pieces. Place the salmon carefully over the cucumber layer, distributing it evenly across both slices of toast. The smoked salmon delivers a rich, savory flavor and provides a protein boost, making this breakfast or brunch filling and satisfying.
- Incorporate Optional Toppings: If desired, add 1 tablespoon of pickled red onions for a tangy contrast, and sprinkle ½ cup of microgreens or arugula over the top for freshness and a slight peppery bite. You can also add a light drizzle of extra virgin olive oil to enhance richness and add a silky finish. For a subtle crunch and added flavor, sprinkle 1 teaspoon of Everything Bagel Seasoning over the toast.
- Garnish and Serve: Finish the toast by serving it with a lemon wedge on the side. Encourage diners to squeeze fresh lemon juice over the toast just before eating for a bright, zesty touch that elevates all the flavors. Serve immediately to enjoy the toast while the bread is still crisp, and the avocado is fresh and creamy.
- Tips for Perfect Presentation: For a visually stunning result, arrange the toast on a platter or plate with contrasting colors from the microgreens, cucumber, and pickled onions. Slice the toast diagonally if desired for easier handling. This recipe is not only delicious but also picture-perfect, making it ideal for weekend brunches, holiday mornings, or casual breakfasts that impress.
Notes
- Garlic Optionality: Garlic adds a subtle depth of flavor, but it can be omitted for a lighter, everyday breakfast. For a stronger garlic kick, lightly sauté the minced garlic in a teaspoon of olive oil before mixing it into the avocado.
- Avocado Ripeness: Ensure your avocado is perfectly ripe for creamy texture. Slightly under-ripe avocados can be firm and difficult to mash, while overripe ones may be too mushy and watery.
- Bread Selection: Multi-grain, sourdough, or whole-grain bread all work well. Thicker slices support toppings better, while thinner slices toast faster.
- Topping Variations: Microgreens, arugula, or fresh herbs like dill or chives enhance freshness. Pickled red onions or capers add tangy contrast.
- Scaling the Recipe: Easily multiply ingredients to serve a crowd. Plan for approximately ½ avocado and 2 ounces of smoked salmon per serving.
Chef’s Secrets: Achieving Perfect Toast Flavor
The key to an exceptional smoked salmon avocado toast lies in balancing textures and flavors.
Start with high-quality, fresh ingredients: ripe avocados, flavorful smoked salmon, and crisp bread.
Toasting the bread to a light golden color ensures it remains crunchy under the creamy avocado.
Layer ingredients thoughtfully—avocado first for creaminess, cucumber for crunch, then salmon for savory richness.
Adding microgreens or a drizzle of olive oil at the end elevates both taste and presentation.
Small details like using freshly squeezed lemon juice and optional spices like Everything Bagel Seasoning create a café-style experience at home.
Serving Suggestions: Creative Pairing Ideas
Serve this toast as a hearty breakfast, elegant brunch, or even a light lunch.
Pair it with a side of fresh fruit, such as orange slices or berries, to balance richness with natural sweetness.
A simple green salad dressed lightly with lemon vinaigrette complements the savory flavors.
For a more indulgent brunch spread, serve alongside soft-boiled eggs or a chilled glass of sparkling water with citrus slices.
This recipe also works beautifully for meal prep; assemble the avocado mix ahead of time and layer toppings right before serving for maximum freshness.
Storage Tips: Keeping Toast Fresh Longer
Avocado toast is best enjoyed immediately to preserve crispness and vibrant flavors.
If making ahead, mash the avocado with lemon juice and store it in an airtight container, pressing plastic wrap directly onto the surface to prevent browning.
Prepare toppings like sliced cucumbers, microgreens, and pickled onions in advance and assemble just before eating.
Leftover toast can be stored in the refrigerator for up to one day, but the bread may lose crunch.
For optimal texture, consider lightly toasting leftovers before serving.
Frequently Asked Questions
1. Can I use frozen or canned salmon?
Frozen or canned salmon can be used in a pinch, but the flavor and texture will differ from fresh smoked salmon. If using frozen, thaw completely and pat dry.
Canned salmon works best in small chunks and can be mixed with a light drizzle of olive oil for added moisture.
2. How do I prevent avocado from browning?
Mixing the avocado with lemon juice immediately slows oxidation. For extra protection, cover the mashed avocado with plastic wrap pressed directly onto the surface.
Assemble the toast just before serving for the freshest taste and appearance.
3. Can I make this recipe vegan or vegetarian?
Yes! Replace smoked salmon with marinated tofu, roasted chickpeas, or thinly sliced roasted vegetables. Nutritional yeast or a light drizzle of tahini adds depth and richness while maintaining protein content.
4. Is this recipe suitable for meal prep?
Absolutely. Keep the mashed avocado, sliced cucumbers, and other toppings stored separately in airtight containers. Assemble the toast just before eating to ensure the bread remains crisp and the toppings fresh.
5. Can I customize toppings for extra flavor?
Definitely. Add extras such as capers, fresh herbs (dill, parsley, or chives), or a sprinkle of chili flakes for heat. Pickled vegetables or radishes add tang and crunch.
The key is balancing textures and flavors without overwhelming the creamy avocado and smoked salmon.
