33+ Delicious Spring Chicken Buffet Recipes for Every Occasion

Spring is the perfect time to gather friends and family for a fresh and flavorful buffet, and there’s no better way to showcase the season’s ingredients than with delicious chicken dishes.

Light yet hearty, savory yet fresh—spring chicken buffet recipes are ideal for a wide variety of tastes.

Whether you’re planning a casual outdoor gathering or an elegant dinner party, chicken offers endless possibilities for creating a mouthwatering spread.

In this article, we’ve rounded up 10 of the best spring-inspired chicken recipes that will elevate your next buffet and have your guests coming back for more.

33+ Delicious Spring Chicken Buffet Recipes for Every Occasion

As the weather warms and we embrace the vibrant flavors of spring, these chicken buffet recipes are the perfect way to showcase the season’s bounty.

Whether you opt for a classic roast, a zesty grilled option, or a creative salad, you can be sure that your buffet will be both satisfying and full of fresh flavors.

With these dishes on your menu, your spring celebration will be unforgettable!

So, gather your ingredients, get creative in the kitchen, and enjoy the deliciousness of the season with these spring chicken buffet recipes.

Grilled Lemon Herb Chicken Skewers

Grilled Lemon Herb Chicken Skewers are a vibrant and zesty addition to your spring chicken buffet. These skewers are low in carbs and rich in fresh herbs, making them an ideal keto-friendly dish. The combination of lemon, garlic, and rosemary brings out a refreshing, aromatic flavor that pairs perfectly with a light salad or grilled vegetables.

Ingredients:

• 4 boneless, skinless chicken breasts, cut into 1-inch cubes
• Juice of 2 lemons
• 3 tbsp olive oil
• 3 cloves garlic, minced
• 1 tbsp fresh rosemary, finely chopped
• Salt and pepper, to taste
• Wooden or metal skewers

Instructions:

1. In a bowl, mix lemon juice, olive oil, garlic, rosemary, salt, and pepper.
2. Add the chicken cubes to the marinade and mix well. Cover and refrigerate for at least 30 minutes, or up to 2 hours.
3. Preheat your grill or grill pan to medium-high heat.
4. Thread the marinated chicken onto skewers, making sure to leave a little space between each piece.
5. Grill the skewers for 5-7 minutes on each side, or until the chicken is cooked through and has nice grill marks.
6. Serve the skewers on a platter with a side of grilled vegetables or a green salad.

These Grilled Lemon Herb Chicken Skewers bring a burst of freshness to your spring chicken buffet. The bright lemony flavor combined with the herbaceous rosemary makes this dish not only flavorful but also perfectly suited to a low-carb lifestyle. This dish is versatile, easily customizable with different herbs, and can be paired with a variety of keto-friendly sides for a complete meal.

Creamy Avocado Chicken Salad

This Creamy Avocado Chicken Salad offers a rich, satisfying meal that is keto-friendly and low in carbs. The creaminess of ripe avocado adds a luxurious texture to the chicken while providing healthy fats. With the crunch of celery and the brightness of lemon, this salad is perfect for spring, offering a refreshing twist on traditional chicken salads.

Ingredients:

• 2 cups cooked chicken breast, shredded
• 1 ripe avocado, mashed
• 1/2 cup mayonnaise (preferably homemade or avocado-based for keto)
• 1 tbsp lemon juice
• 1/4 cup celery, finely chopped
• 1/4 cup red onion, finely chopped
• Salt and pepper, to taste

Instructions:

1. In a large mixing bowl, combine the shredded chicken, mashed avocado, mayonnaise, and lemon juice.
2. Add the chopped celery and red onion, and mix until everything is well combined.
3. Season with salt and pepper to taste.
4. Serve the salad on a bed of leafy greens or in lettuce wraps for a keto-friendly option.

Creamy Avocado Chicken Salad is a rich and creamy dish that packs a punch of flavor with minimal carbs. The avocado provides healthy fats and gives this dish a satisfying creaminess, while the lemon adds a touch of springtime brightness. This salad is not only perfect for a spring buffet but also great for meal prepping or a quick lunch during the week.

Baked Chicken Thighs with Garlic and Thyme

Baked Chicken Thighs with Garlic and Thyme is a simple yet flavorful low-carb recipe that is perfect for a spring buffet. The chicken thighs come out tender and juicy, infused with the earthy aroma of thyme and the rich flavors of garlic. The dish is easy to prepare, making it a great option for those looking to make something delicious without spending too much time in the kitchen.

Ingredients:

• 6 bone-in, skin-on chicken thighs
• 4 cloves garlic, minced
• 2 tbsp fresh thyme leaves
• 3 tbsp olive oil
• Salt and pepper, to taste
• Fresh thyme sprigs for garnish (optional)

Instructions:

1. Preheat your oven to 400°F (200°C).
2. Pat the chicken thighs dry with a paper towel and place them on a baking sheet lined with parchment paper.
3. In a small bowl, mix the minced garlic, thyme leaves, olive oil, salt, and pepper.
4. Rub the garlic and thyme mixture all over the chicken thighs, making sure to coat both sides.
5. Bake the chicken thighs in the preheated oven for 35-40 minutes, or until the skin is crispy and the internal temperature reaches 165°F (74°C).
6. Garnish with fresh thyme sprigs before serving.

Baked Chicken Thighs with Garlic and Thyme is an easy, flavorful dish that makes a perfect centerpiece for any spring buffet. The garlic and thyme enhance the natural juiciness of the chicken, while the crispy skin adds a satisfying crunch. This recipe is a fantastic keto-friendly option that is sure to impress your guests while keeping carbs to a minimum.

Spicy Cajun Chicken Drumsticks

Spicy Cajun Chicken Drumsticks are bold and full of flavor, offering a fiery kick that’s perfectly balanced with the smoky, savory spices. This keto-friendly recipe is perfect for those who love a little heat in their meals. The drumsticks are tender on the inside, with
ingredients:

• 8 chicken drumsticks
• 2 tbsp olive oil
• 1 tbsp paprika
• 1 tsp cayenne pepper
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp dried oregano
• Salt and pepper, to taste

Instructions:

1. Preheat your oven to 425°F (220°C).
2. In a small bowl, mix paprika, cayenne, garlic powder, onion powder, oregano, salt, and pepper.
3. Coat the chicken drumsticks with olive oil and sprinkle the spice mixture generously over the chicken, making sure it’s evenly coated.
4. Arrange the drumsticks on a baking sheet lined with parchment paper.
5. Bake for 35-40 minutes, flipping halfway through, until the chicken reaches an internal temperature of 165°F (74°C) and the skin is crispy.
6. Serve hot with a side of fresh vegetables or a cool cucumber salad.

Spicy Cajun Chicken Drumsticks bring an exciting burst of flavor to any spring buffet. The bold combination of spices makes them a standout dish that pairs well with cooling sides to balance the heat. They’re easy to prepare, keto-friendly, and sure to be a crowd-pleaser for those who love spicy foods.

Herb-Crusted Chicken Breasts with Lemon Butter Sauce

Herb-Crusted Chicken Breasts with Lemon Butter Sauce offer a flavorful and juicy chicken option that fits perfectly into a keto lifestyle. The herb crust adds a delightful texture and aroma, while the rich lemon butter sauce enhances the dish with a tangy, buttery finish. This dish is elegant enough for a buffet and easy to prepare for a spring gathering.

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 tbsp olive oil
• 1 tbsp fresh thyme, finely chopped
• 1 tbsp fresh rosemary, finely chopped
• 1 tbsp garlic powder
• Salt and pepper, to taste
• 4 tbsp butter
• Juice of 1 lemon
• Zest of 1 lemon

Instructions:

1. Preheat your oven to 400°F (200°C).
2. In a small bowl, combine thyme, rosemary, garlic powder, salt, and pepper.
3. Rub the chicken breasts with olive oil, then coat them with the herb mixture, pressing gently to adhere.
4. Place the chicken breasts on a baking sheet and bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
5. In a small saucepan, melt the butter over medium heat. Add the lemon juice and zest, and stir to combine.
6. Drizzle the lemon butter sauce over the chicken breasts before serving.

Herb-Crusted Chicken Breasts with Lemon Butter Sauce offer a flavorful and indulgent meal with minimal carbs. The combination of fresh herbs and the buttery lemon sauce creates a dish that’s rich and satisfying. This keto-friendly recipe is a great choice for a spring buffet or any meal where you want to impress without compromising on taste.

Mediterranean Chicken Skillet

Mediterranean Chicken Skillet is a savory and vibrant dish that combines the flavors of the Mediterranean with the simplicity of a one-pan meal. The chicken is cooked in a skillet with a mix of olives, tomatoes, and feta cheese, creating a low-carb dish that’s both hearty and fresh. This dish is perfect for spring and easy to prepare, making it a great addition to your buffet.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 tbsp olive oil
• 1 cup cherry tomatoes, halved
• 1/2 cup Kalamata olives, pitted and sliced
• 1/2 cup crumbled feta cheese
• 1 tbsp dried oregano
• 1 tbsp fresh basil, chopped
• Salt and pepper, to taste

Instructions:

1. Heat olive oil in a large skillet over medium-high heat.
2. Season the chicken breasts with salt, pepper, and dried oregano.
3. Place the chicken breasts in the skillet and cook for 5-7 minutes on each side, or until golden brown and cooked through.
4. Add the cherry tomatoes and olives to the skillet, cooking for an additional 3-4 minutes, until the tomatoes are soft.
5. Sprinkle the crumbled feta cheese over the chicken and let it melt slightly.
6. Mediterranean Chicken Skillet is a quick and flavorful dish that brings a taste of the Mediterranean to your low-carb spring buffet. The combination of olives, tomatoes, and feta cheese adds a rich, savory depth to the chicken, making it a filling and satisfying meal. This dish is perfect for anyone looking for a light yet flavorful keto-friendly option.

Roasted Garlic Parmesan Chicken Wings

Roasted Garlic Parmesan Chicken Wings are a savory and indulgent keto-friendly option that will delight your guests at any spring buffet. The combination of garlic and Parmesan cheese creates a rich, flavorful coating that perfectly complements the crispy wings. These wings are easy to make and a great choice for anyone looking for a low-carb, crowd-pleasing dish.

Ingredients:

• 12 chicken wings
• 2 tbsp olive oil
• 4 cloves garlic, minced
• 1/2 cup grated Parmesan cheese
• 1 tbsp dried oregano
• Salt and pepper, to taste

Instructions:

1. Preheat your oven to 400°F (200°C).
2. Toss the chicken wings in olive oil, garlic, oregano, salt, and pepper.
3. Arrange the wings in a single layer on a baking sheet.
4. Roast the wings for 25-30 minutes, flipping halfway through, until the wings are crispy and golden brown.
5. Sprinkle the grated Parmesan cheese over the wings and return them to the oven for an additional 5 minutes, until the cheese is melted and slightly browned.
6. Serve immediately, garnished with fresh parsley, if desired.

Roasted Garlic Parmesan Chicken Wings are a deliciously savory addition to any spring buffet. The garlic and Parmesan create a rich, flavorful coating that enhances the natural taste of the chicken wings. These wings are low in carbs and keto-friendly, making them an ideal choice for anyone following a low-carb lifestyle. Perfect for snacking or as a main dish, these wings are sure to be a hit with your guests.

Chicken Zucchini Noodles with Pesto

Chicken Zucchini Noodles with Pesto is a light, refreshing, and low-carb option that’s perfect for a keto-friendly unch or dinner. The zucchini noodles offer a healthy alternative to traditional pasta, while the pesto sauce adds a vibrant, herby flavor that pairs beautifully with the grilled chicken. This dish is a fantastic spring option, light yet satisfying.

Ingredients:

• 2 boneless, skinless chicken breasts
• 2 medium zucchinis, spiralized into noodles
• 1/4 cup pesto (store-bought or homemade)
• 2 tbsp olive oil
• Salt and pepper, to taste
• 1 tbsp Parmesan cheese, grated (optional)

Instructions:

1. Season the chicken breasts with salt and pepper.
2. Heat olive oil in a grill pan or skillet over medium-high heat. Cook the chicken breasts for 6-7 minutes on each side, or until fully cooked through and golden brown. Remove from heat and slice thinly.
3. While the chicken cooks, spiralize the zucchinis into noodles.
4. In a separate skillet, heat a little olive oil over medium heat and sauté the zucchini noodles for 2-3 minutes, just until tender.
5. Toss the zucchini noodles with pesto sauce until well coated.
6. Serve the zucchini noodles topped with the sliced chicken and a sprinkle of Parmesan cheese, if desired.

Chicken Zucchini Noodles with Pesto offer a light and refreshing alternative to traditional pasta dishes, making it an ideal keto-friendly option for a spring buffet. The pesto sauce adds a burst of flavor, while the zucchini noodles provide a satisfying texture without the carbs. This dish is not only healthy but also easy to prepare, making it a great choice for any low-carb meal plan.

Lemon Garlic Chicken Thighs with Asparagus

Lemon Garlic Chicken Thighs with Asparagus is a bright and savory dish that pairs tender chicken with the crispness of asparagus. The zesty lemon and rich garlic marinade infuse the chicken with vibrant flavors, while the asparagus adds a crunchy, nutrient-packed side. This low-carb recipe is simple to prepare and a perfect choice for a keto-friendly spring buffet.

Ingredients:

• 6 bone-in, skin-on chicken thighs
• 1 bunch asparagus, trimmed
• 2 tbsp olive oil
• 4 cloves garlic, minced
• Juice and zest of 1 lemon
• 1 tbsp fresh parsley, chopped
• Salt and pepper, to taste

Instructions:

1. Preheat your oven to 400°F (200°C).
2. Season the chicken thighs with salt, pepper, garlic, and lemon zest.
3. Heat olive oil in a large oven-safe skillet over medium-high heat. Sear the chicken thighs, skin-side down, for about 5 minutes until the skin is crispy.
4. Flip the chicken thighs over and add the garlic, lemon juice, and trimmed asparagus to the skillet.
5. Transfer the skillet to the oven and roast for 25-30 minutes, until the chicken reaches an internal temperature of 165°F (74°C) and the asparagus is tender.
6. Garnish with fresh parsley before serving.

Lemon Garlic Chicken Thighs with Asparagus is a quick, flavorful dish that celebrates the fresh flavors of spring. The rich chicken thighs, combined with the crisp asparagus and citrusy lemon garlic sauce, offer a balanced, satisfying meal. This keto-friendly recipe is perfect for those looking for a low-carb, nutritious option that doesn’t sacrifice flavor.

Chicken Caprese Salad

Chicken Caprese Salad is a fresh and light keto-friendly dish that combines juicy grilled chicken with the classic flavors of tomatoes, mozzarella, and basil. Drizzled with a tangy balsamic glaze, this salad offers a perfect balance of sweetness, saltiness, and creaminess, making it an ideal addition to your spring buffet.

Ingredients:

• 2 boneless, skinless chicken breasts, grilled and sliced
• 2 cups cherry tomatoes, halved
• 1/2 cup fresh mozzarella, sliced
• 1/4 cup fresh basil leaves, chopped
• 2 tbsp olive oil
• 1 tbsp balsamic vinegar
• Salt and pepper, to taste

Instructions:

1. Season the chicken breasts with salt and pepper, then grill them over medium heat for about 6-7 minutes per side until fully cooked. Slice the chicken thinly.
2. In a large bowl, combine the cherry tomatoes, mozzarella, and basil.
3. Drizzle olive oil and balsamic vinegar over the salad, and toss to combine.
4. Arrange the grilled chicken slices on top of the salad.
5. Garnish with additional fresh basil leaves, if desired.

is a refreshing and keto-friendly dish that brings the classic flavors of an Italian Caprese salad with the added protein of chicken. This dish is perfect for a light spring lunch or buffet, offering a satisfying combination of creamy mozzarella, juicy tomatoes, and fresh basil. The balsamic vinegar adds a lovely tang that ties everything together.

Chicken and Broccoli Alfredo

Chicken and Broccoli Alfredo is a rich and creamy dish that’s keto-friendly and low in carbs. The creamy Alfredo sauce, made with heavy cream and Parmesan cheese, coats tender chicken and crisp broccoli for a comforting yet light meal. This dish is perfect for a spring buffet when you’re looking for something indulgent but still in line with your low-carb lifestyle.

ngredients:

• 2 boneless, skinless chicken breasts, cooked and sliced
• 2 cups broccoli florets, steamed
• 1/2 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 2 tbsp butter
• 2 cloves garlic, minced
• Salt and pepper, to taste

Instructions:

1. In a skillet, melt the butter over medium heat. Add the garlic and cook until fragrant, about 1 minute.
2. Pour in the heavy cream and bring to a simmer. Stir in the Parmesan cheese and cook until the sauce thickens, about 5 minutes.
3. Add the sliced chicken and steamed broccoli to the skillet, stirring to coat with the sauce.
4. Season with salt and pepper to taste, and serve immediately.

Chicken and Broccoli Alfredo offers a creamy, comforting dish without the carbs. The rich sauce made from heavy cream and Parmesan cheese is the perfect pairing for tender chicken and crisp broccoli. This keto-friendly recipe is ideal for a filling and satisfying meal that will please everyone at your spring buffet.

Cajun Chicken Lettuce Wraps

Cajun Chicken Lettuce Wraps are a flavorful, low-carb option that’s light yet satisfying. The Cajun-spiced chicken is cooked to perfection and served in crisp lettuce leaves, making it a keto-friendly choice for a spring buffet. These wraps are easy to assemble and perfect for those looking for a handheld meal full of flavor.

Ingredients:

• 2 boneless, skinless chicken breasts, diced
• 2 tbsp Cajun seasoning
• 1 tbsp olive oil
• 1 cup shredded cheese (optional)
• 1 cup diced tomatoes
• 1/2 cup sliced avocado
• Romaine or butter lettuce leaves, for wrapping

Instructions:

1. Season the diced chicken with Cajun seasoning.
2. Heat olive oil in a skillet over medium-high heat and cook the chicken for about 7-8 minutes, or until fully cooked.
3. Remove the chicken from the skillet and set aside.
4. To assemble the wraps, spoon some of the cooked chicken into each lettuce leaf.
5. Top with shredded cheese, diced tomatoes, and avocado slices.
6. Serve with a drizzle of your favorite low-carb dressing, if desired.

Cajun Chicken Lettuce Wraps are a fun, interactive way to enjoy a flavorful meal without the carbs. The bold Cajun pices combined with the cool, fresh toppings create a dynamic contrast that’s perfect for a spring buffet. These wraps are also customizable, making them a great option for any dietary preference.

Chicken and Spinach Stuffed Portobello Mushrooms

Chicken and Spinach Stuffed Portobello Mushrooms offer a low-carb, keto-friendly twist on traditional stuffed mushrooms. The savory filling of seasoned chicken and spinach is perfectly complemented by the earthy flavor of Portobello mushrooms. This dish is great for a spring buffet, offering a healthy and delicious option for guests seeking something hearty but light.

Ingredients:

• 4 large Portobello mushroom caps
• 2 boneless, skinless chicken breasts, cooked and shredded
• 1 cup spinach, chopped
• 1/4 cup cream cheese
• 1/4 cup shredded mozzarella cheese
• 1 tbsp olive oil
• Salt and pepper, to taste

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Remove the stems from the Portobello mushrooms and scrape out the gills.
3. In a skillet, heat olive oil over medium heat and sauté the spinach until wilted. Add the shredded chicken and cook for another 2-3 minutes.
4. Stir in the cream cheese and mozzarella, and season with salt and pepper.
5. Stuff the mushroom caps with the chicken and spinach mixture.
6. Place the stuffed mushrooms on a baking sheet and bake for 20-25 minutes, or until the mushrooms are tender and the cheese is melted.

Chicken and Spinach Stuffed Portobello Mushrooms are a deliciously satisfying and keto-friendly dish that’s erfect for a spring buffet. The combination of chicken, spinach, and creamy cheese inside tender mushrooms makes for a flavorful and filling meal. These stuffed mushrooms offer a great low-carb alternative to traditional stuffed dishes, perfect for anyone on a keto diet.

Lemon Basil Chicken Skillet

Lemon Basil Chicken Skillet is a zesty and fresh keto-friendly dish that highlights the flavors of spring. The chicken is cooked in a lemony, garlicky sauce with fresh basil, creating a flavorful, tender, and juicy meal. It’s a quick and easy dish to prepare, making it an ideal addition to a spring buffet or weeknight dinner.

Ingredients:

• boneless, skinless chicken breasts
• 2 tbsp olive oil
• 4 cloves garlic, minced
• Juice and zest of 1 lemon
• 1/4 cup fresh basil, chopped
• Salt and pepper, to taste

Instructions:

1. Heat olive oil in a large skillet over medium heat.
2. Season the chicken breasts with salt, pepper, and lemon zest.
3. Cook the chicken breasts for about 6-7 minutes on each side, until golden brown and fully cooked.
4. Add the minced garlic and cook for another minute, until fragrant.
5. Pour in the lemon juice and stir in the fresh basil, cooking for 1-2 minutes to allow the flavors to meld.
6. Serve immediately with your choice of low-carb sides.

Lemon Basil Chicken Skillet is a flavorful and light dish that perfectly captures the essence of spring. The lemon and basil bring a refreshing, zesty twist to the tender chicken, while the garlic adds depth to the flavor. This simple yet delicious keto-friendly recipe is

Grilled Chicken with Avocado Salsa

Grilled Chicken with Avocado Salsa is a vibrant, fresh, and keto-friendly dish that’s perfect for spring. The grilled chicken is paired with a creamy and tangy avocado salsa, which adds brightness and texture. This dish is a great way to enjoy lean protein and healthy fats while keeping things low-carb and full of flavor.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 tbsp olive oil
• 1 tsp cumin
• 1 tsp chili powder
• Salt and pepper, to taste
• 2 avocados, diced
• 1 cup cherry tomatoes, halved
• 1/4 red onion, finely chopped
• Juice of 1 lime
• 2 tbsp cilantro, chopped

Instructions:

1. Preheat your grill or grill pan over medium-high heat.
2. Rub the chicken breasts with olive oil and season with cumin, chili powder, salt, and pepper.
3. Grill the chicken for 6-7 minutes on each side or until fully cooked through, with an internal temperature of 165°F (74°C).
4. While the chicken cooks, prepare the avocado salsa by combining diced avocados, cherry tomatoes, red onion, lime juice, and cilantro in a bowl. Toss gently to combine.
5. Serve the grilled chicken topped with the fresh avocado salsa.

Grilled Chicken with Avocado Salsa is a perfect balance of smoky, savory grilled chicken and refreshing, creamy avocado salsa. The bright lime and cilantro flavors elevate the dish, making it an ideal low-carb, keto-friendly choice for spring gatherings. This dish is easy to prepare, healthy, and sure to be a hit at any buffet.

Crispy Parmesan Chicken Bites

Crispy Parmesan Chicken Bites are a keto-friendly, bite-sized snack that’s packed with flavor. These chicken bites are coated in a crunchy Parmesan crust and baked to golden perfection. They make an excellent appetizer or a fun finger food for your spring buffet. Pair them with a tangy dipping sauce for an added boost of flavor.

Ingredients:

• 2 boneless, skinless chicken breasts, cut into bite-sized cubes
• 1 cup grated Parmesan cheese
• 1/2 cup almond flour
• 1 tsp garlic powder
• 1 tsp dried oregano
• Salt and pepper, to taste
• 2 eggs, beaten
• 1 tbsp olive oil

Instructions:

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a shallow bowl, combine Parmesan cheese, almond flour, garlic powder, oregano, salt, and pepper.
3. Dip each chicken cube into the beaten eggs, then coat it in the Parmesan mixture, pressing lightly to adhere.
4. Arrange the coated chicken bites on the prepared baking sheet.
5. Drizzle with olive oil and bake for 15-20 minutes, flipping halfway through, until the chicken bites are golden and crispy.
6. Serve with your favorite low-carb dipping sauce, like ranch or buffalo sauce.

Crispy Parmesan Chicken Bites are an addictive and satisfying snack that will delight your guests at a spring buffet. The crispy Parmesan coating delivers crunch and flavor while the chicken stays tender and juicy on the inside. These bite-sized treats are perfect for a keto-friendly, low-carb gathering.

Baked Chicken Parmesan Zucchini Boats

Baked Chicken Parmesan Zucchini Boats are a healthy, low-carb twist on the classic Chicken Parmesan. Zucchini halves serve as boats to hold a savory filling of chicken, marinara sauce, and melted mozzarella. These boats are flavorful, satisfying, and perfect for spring, offering a delicious way to enjoy chicken without the carbs.

Ingredients:

• 4 medium zucchinis, halved and scooped out
• 2 boneless, skinless chicken breasts, cooked and shredded
• 1 cup marinara sauce (sugar-free)
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 tbsp fresh basil, chopped
• Salt and pepper, to taste

Instructions:

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Using a spoon, scoop out the center of each zucchini half to create a boat shape.
3. In a bowl, mix the shredded chicken with marinara sauce and season with salt and pepper.
4. Fill each zucchini boat with the chicken mixture and top with mozzarella and Parmesan cheese.
5. Arrange the filled zucchini boats on the baking sheet and bake for 20-25 minutes, or until the zucchini is tender and the cheese is melted and bubbly.
6. Garnish with fresh basil and serve.

Baked Chicken Parmesan Zucchini Boats are a fantastic low-carb alternative to traditional Chicken Parmesan. The zucchini provides a fresh, light base, while the cheesy chicken filling offers all the rich, comforting flavors of the classic dish. These boats are a perfect addition to your spring buffet, offering a healthy and satisfying keto option.

Chicken Cabbage Stir-Fry

Chicken Cabbage Stir-Fry is a simple and flavorful keto-friendly dish that’s quick to make and full of vibrant vegetables. The tender chicken and crunchy cabbage are stir-fried in a savory soy sauce-based marinade, making it a perfect low-carb option for a spring meal. This stir-fry is easy to customize with other low-carb vegetables as well.

Ingredients:

• 2 boneless, skinless chicken breasts, thinly sliced
• 1 small head of cabbage, shredded
• 2 tbsp olive oil
• 2 cloves garlic, minced
• 2 tbsp soy sauce (or tamari for gluten-free)
• 1 tbsp rice vinegar
• 1 tsp sesame oil
• 1 tbsp fresh ginger, grated
• Salt and pepper, to taste

Instructions:

1. Heat olive oil in a large skillet or wok over medium-high heat.
2. Add the garlic and ginger, cooking for 1-2 minutes until fragrant.
3. Add the chicken slices to the skillet, seasoning with salt and pepper, and cook for 5-6 minutes, until browned and cooked through.
4. Stir in the shredded cabbage and cook for another 3-4 minutes, until the cabbage is tender but still slightly crisp.
5. Add soy sauce, rice vinegar, and sesame oil, tossing everything together until well combined.
6. Serve immediately, garnished with green onions or sesame seeds if desired.

Chicken Cabbage Stir-Fry is a quick and delicious low-carb meal that offers the perfect balance of flavors and textures. The crunchy cabbage adds freshness, while the savory soy sauce and sesame oil bring a depth of flavor to the chicken. This keto-friendly dish is ideal for a spring lunch or dinner and can be easily customized to suit your preferences.

Chicken and Cauliflower Rice Stir-Fry

Chicken and Cauliflower Rice Stir-Fry is a nutritious and keto-friendly alternative to traditional fried rice. The cauliflower rice provides a low-carb base while the chicken, vegetables, and soy sauce-based seasoning create a satisfying and flavorful dish. This stir-fry is perfect for a spring buffet, offering a healthy, comforting, and light meal.

Ingredients:

• 2 boneless, skinless chicken breasts, diced
• 1 small head of cauliflower, grated or riced
• 1/2 cup frozen peas (optional)
• 1/2 cup diced carrots
• 2 tbsp olive oil
• 2 cloves garlic, minced
• 2 tbsp soy sauce (or tamari for gluten-free)
• 2 eggs, beaten
• Salt and pepper, to taste

Instructions:

1. Heat olive oil in a large skillet over medium-high heat.
2. Add the garlic and cook for 1-2 minutes until fragrant.
3. Add the diced chicken and cook for 6-7 minutes, until browned and fully cooked.
4. Stir in the peas and carrots, cooking for another 3-4 minutes until tender.
5. Push the chicken and vegetables to one side of the skillet and pour the beaten eggs into the empty side. Scramble the eggs until cooked, then mix them with the chicken and vegetables.
6. Add the cauliflower rice to the skillet, stir in the soy sauce, and cook for 4-5 minutes, until the cauliflower rice is tender.
7. Season with salt and pepper to taste, and serve hot.

Chicken and Cauliflower Rice Stir-Fry is a flavorful, satisfying keto-friendly dish that’s perfect for anyone looking for a low-carb alternative to traditional fried rice. The cauliflower rice provides a hearty base, while the combination of chicken, vegetables, and eggs creates a well-rounded meal. This stir-fry is light yet filling, making it a great choice for a spring buffet or weeknight dinner.

Chicken Fajita Lettuce Wraps

Chicken Fajita Lettuce Wraps are a fresh and flavorful way to enjoy fajitas while keeping things low-carb. The chicken is seasoned with fajita spices, then sautéed with peppers and onions, and served in crisp lettuce leaves instead of tortillas. These wraps are keto-friendly, customizable, and perfect for a fun, interactive spring buffet.

Ingredients:

• 2 boneless, skinless chicken breasts, thinly sliced
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 onion, sliced
• 2 tbsp olive oil
• 2 tbsp fajita seasoning
• Romaine or butter lettuce leaves, for wrapping
• Salt and pepper, to taste

Instructions:

1. Heat olive oil in a large skillet over medium-high heat.
2. Add the sliced chicken to the skillet and cook for 5-6 minutes, until browned and cooked through.
3. Add the bell peppers and onion to the skillet, and season with fajita seasoning, salt, and pepper. Sauté for another 3-4 minutes, until the vegetables are tender.
4. Serve the chicken and vegetable mixture in lettuce leaves, and enjoy as wraps.

Chicken Fajita Lettuce Wraps are a fun, flavorful, and low-carb way to enjoy fajitas. The crisp lettuce leaves offer a refreshing contrast to the savory chicken and sautéed peppers, making them an ideal choice for a keto-friendly spring buffet. These wraps are easy to prepare, customizable, and perfect for a healthy, low-carb meal.

Note: More recipes are coming soon