32+ Delicious Spring Chicken Casserole Recipes to Try This Season

Every product is independently reviewed and selected by our editors. If you buy something through our links, we may earn an affiliate commission at no extra cost to you.

As the weather warms and the days grow longer, spring offers the perfect opportunity to enjoy light yet satisfying meals that embrace the season’s freshness.

A spring chicken casserole is an ideal dish for this time of year, combining tender chicken, vibrant vegetables, and a creamy, flavorful sauce.

Whether you’re hosting a family dinner or looking for a weeknight meal, these casseroles are easy to prepare, comforting, and full of bright, seasonal ingredients.

In this post, we’ll explore 10 delicious spring chicken casserole recipes that are sure to become a staple in your kitchen this season.

Get ready to enjoy the flavors of spring in every bite!

32+ Delicious Spring Chicken Casserole Recipes to Try This Season

Spring is a time for renewal, and what better way to celebrate the season than by bringing fresh ingredients together in a comforting casserole?

These spring chicken casserole recipes combine the perfect balance of seasonal vegetables, tender chicken, and flavorful herbs.

Whether you’re making it for a special gathering or a busy weeknight, these dishes are sure to bring joy to your table.

So, don’t wait – grab your ingredients, preheat the oven, and get ready to enjoy the fresh, delicious tastes of spring with these hearty, comforting casseroles.

Creamy Lemon Herb Chicken Casserole

This creamy lemon herb chicken casserole is the perfect combination of tender chicken, fresh spring herbs, and a zesty lemon kick. The use of a rich cream cheese base makes it both flavorful and keto-friendly, offering a filling dish without the carbs. Perfect for those following a low-carb or keto diet, this casserole will quickly become a favorite in your meal rotation.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 cup heavy cream
  • 8 oz cream cheese, softened
  • 1/2 cup grated Parmesan cheese
  • 1 tbsp lemon zest
  • 2 tbsp fresh parsley, chopped
  • 2 tbsp fresh thyme, chopped
  • Salt and pepper to taste
  • 1 tbsp olive oil
  • 1 tbsp garlic, minced

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium-high heat. Add the chicken breasts and cook until browned on both sides (about 4 minutes per side). Remove from heat and set aside.
  3. In a mixing bowl, whisk together heavy cream, cream cheese, Parmesan cheese, lemon zest, garlic, parsley, thyme, salt, and pepper until smooth.
  4. Cut the chicken breasts into bite-sized pieces and place them in a casserole dish. Pour the creamy sauce over the chicken.
  5. Bake for 25-30 minutes, or until the casserole is bubbling and golden on top.
  6. his creamy lemon herb chicken casserole is a delightful springtime dish that delivers bold flavors with every bite. The freshness of lemon and herbs pairs beautifully with the richness of the cream sauce, making it a satisfying and comforting low-carb meal. Whether you’re following a keto diet or simply looking for a healthy lunch option, this casserole is sure to impress.

pring Vegetable Chicken Casserole

Packed with fresh spring vegetables like asparagus, zucchini, and spinach, this low-carb chicken casserole is not only healthy but also incredibly filling. The tender chicken combined with vibrant veggies and a creamy, cheesy sauce makes this dish an excellent choice for a satisfying lunch that aligns with your keto goals.

Ingredients:

  • 3 boneless, skinless chicken thighs, chopped
  • 1 cup asparagus, chopped
  • 1 medium zucchini, sliced
  • 2 cups spinach, fresh
  • 1 cup shredded mozzarella cheese
  • 1/2 cup sour cream
  • 1/4 cup almond milk (unsweetened)
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a large skillet, heat olive oil over medium heat. Add the chicken thighs and cook until browned and cooked through (about 6-8 minutes). Remove from the skillet and set aside.
  3. In the same skillet, sauté asparagus and zucchini until tender, about 4 minutes. Add spinach and cook until wilted.
  4. In a mixing bowl, combine sour cream, almond milk, garlic powder, salt, and pepper. Add the chicken and sautéed vegetables, stirring to coat.
  5. Transfer the mixture to a greased casserole dish and sprinkle with shredded mozzarella cheese.
  6. Bake for 20-25 minutes or until the cheese is golden and bubbly.

The variety of vegetables adds crunch, color, and nutrition to the dish, while the cheesy and creamy elements provide richness and flavor. Whether you’re preparing this for lunch or dinner, this casserole will make a hearty and healthy choice for any keto diet.

Pesto Chicken & Cauliflower Casserole

For those who love the bold flavors of pesto, this chicken and cauliflower casserole is a perfect choice. The cauliflower provides a low-carb alternative to rice or pasta, making it an ideal base for a keto-friendly casserole. The fresh basil pesto adds an aromatic touch to this hearty dish, with the chicken being the perfect protein to keep you satisfied.

Ingredients:

  • 3 boneless, skinless chicken breasts, cubed
  • 2 cups cauliflower florets, steamed
  • 1/2 cup pesto (store-bought or homemade)
  • 1 cup heavy cream
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a large skillet, heat olive oil over medium heat. Add the cubed chicken and cook until browned and cooked through, about 6-8 minutes. Remove from heat.
  3. In a mixing bowl, combine the pesto and heavy cream, whisking until smooth.
  4. In a casserole dish, layer the steamed cauliflower and cooked chicken. Pour the pesto cream mixture over the top.
  5. Sprinkle with shredded mozzarella and Parmesan cheese.
    The pesto chicken and cauliflower casserole brings a burst of Mediterranean flavors, all while keeping carbs in check. The richness of the pesto cream sauce blends wonderfully with the tender chicken and cauliflower, making each bite flavorful and satisfying. This keto-friendly recipe is an excellent choice for anyone craving a delicious and healthy lunch without compromising on taste.

Baked Chicken Alfredo Casserole

This keto-friendly chicken alfredo casserole swaps out the traditional pasta for cauliflower rice, making it a perfect low-carb dish. Creamy alfredo sauce and tender chicken combine to create a dish that’s both rich and indulgent while still fitting within your keto goals. The mozzarella cheese melted on top adds an irresistible gooey texture that will have everyone coming back for more.

Ingredients:

  • 3 boneless, skinless chicken breasts, cooked and shredded
  • 3 cups cauliflower rice (fresh or frozen)
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 1 tbsp garlic powder
  • 1 tbsp Italian seasoning
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a large skillet, heat olive oil over medium heat. Add the cauliflower rice and sauté for 3-4 minutes until softened.
  3. In a separate saucepan, heat heavy cream and Parmesan cheese over low heat, stirring until smooth. Add garlic powder, Italian seasoning, salt, and pepper.
  4. In a casserole dish, combine the shredded chicken, cauliflower rice, and alfredo sauce. Stir to coat evenly.
  5. Top with shredded mozzarella cheese.
  6. Bake for 20-25 minutes until the cheese is golden and bubbly.

This baked chicken alfredo casserole is a low-carb twist on a classic comfort food. The cauliflower rice acts as a perfect substitute for pasta, soaking up the creamy alfredo sauce while keeping the dish keto-friendly. With rich mozzarella and Parmesan cheese melted over the top, this casserole is both satisfying and indulgent without any guilt.

Chicken and Broccoli Cheddar Casserole

Packed with protein and vegetables, this chicken and broccoli cheddar casserole is a keto-friendly dream. The creamy cheese sauce envelops the tender chicken and fresh broccoli, making this a comforting, wholesome dish. This casserole is ideal for a quick lunch or dinner, as it’s easy to prepare and guaranteed to be a family favorite.

Ingredients:

  • 3 boneless, skinless chicken breasts, cooked and cubed
  • 2 cups broccoli florets, steamed
  • 1 cup shredded cheddar cheese
  • 1/2 cup heavy cream
  • 2 tbsp cream cheese, softened
  • 1 tbsp Dijon mustard
  • 1/2 tsp garlic powder
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a large skillet, heat olive oil over medium heat. Add the cubed chicken and sauté until browned.
  3. In a separate saucepan, melt cream cheese into heavy cream over low heat, stirring constantly. Add Dijon mustard, garlic powder, salt, and pepper.
  4. In a casserole dish, combine the chicken, steamed broccoli, and cheese sauce. Stir well to combine.
  5. Top with shredded cheddar cheese.
  6. Bake for 20-25 minutes until bubbly and golden brown on top.

This chicken and broccoli cheddar casserole is a simple yet flavorful dish that satisfies both your keto and comfort food cravings. The combination of broccoli, chicken, and cheddar cheese creates a delightful balance of taste and texture, while the creamy sauce ensures each bite is rich and indulgent. It’s an excellent choice for a quick and nutritious lunch.

Spicy Southwest Chicken Casserole

If you love a bit of heat, this spicy Southwest chicken casserole will not disappoint. Packed with bold flavors like cumin, chili powder, and jalapeños, this dish brings a fiesta of flavors while staying keto-friendly. The creamy base and melted cheese balance out the spice, making each bite both exciting and satisfying.

Ingredients:

  • 3 boneless, skinless chicken breasts, cooked and shredded
  • 1 cup diced bell peppers (green and red)
  • 1/2 cup diced jalapeños
  • 1/2 cup sour cream
  • 1 cup shredded Mexican blend cheese
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1/2 tsp smoked paprika
  • Salt and pepper to taste
  • 1 tbsp olive oil

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat. Add bell peppers and jalapeños and sauté for 3-4 minutes until softened.
  3. In a mixing bowl, combine sour cream, cumin, chili powder, smoked paprika, salt, and pepper.
  4. In a casserole dish, layer the shredded chicken, sautéed peppers and jalapeños, and sour cream mixture. Stir to combine.
  5. Sprinkle with shredded Mexican blend cheese.
  6. Bake for 20-25 minutes until the cheese is melted and bubbly.

This spicy Southwest chicken casserole is a flavorful dish that will add excitement to your keto lunch routine. The heat from the jalapeños and the smokiness from the paprika give this casserole a bold taste, while the creamy sour cream base and melted cheese balance out the flavors beautifully. It’s a great option if you’re craving something spicy yet low-carb.

Chicken, Bacon, and Avocado Casserole

Who doesn’t love the combination of chicken, bacon, and avocado? This keto casserole is a crowd-pleaser with its smoky bacon, tender chicken, and creamy avocado slices. The cheesy, savory base ties everything together, making this dish a satisfying and flavorful low-carb option for your lunch.

Ingredients:

  • 3 boneless, skinless chicken breasts, cooked and shredded
  • 1 cup cooked bacon, crumbled
  • 1 avocado, diced
  • 1 cup shredded cheddar cheese
  • 1/2 cup sour cream
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • Salt and pepper to taste
  • 1 tbsp olive oil

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat. Add the shredded chicken and cook until browned.
  3. In a mixing bowl, combine sour cream, garlic powder, onion powder, salt, and pepper.
  4. In a casserole dish, layer the cooked chicken, crumbled bacon, and diced avocado. Pour the sour cream mixture over the top.
  5. Sprinkle with shredded cheddar cheese.
    This chicken, bacon, and avocado casserole is an incredibly satisfying and delicious dish that combines the rich flavors of bacon and avocado with tender chicken. The creamy texture of the sour cream and melted cheddar cheese adds indulgence without the carbs, making this a perfect low-carb option for lunch.

Greek Chicken Casserole

For those who enjoy Mediterranean flavors, this Greek chicken casserole is a delicious and healthy choice. With ingredients like olives, feta cheese, and fresh herbs, this dish transports your taste buds to the Mediterranean coast. The creamy sauce binds everything together, making each bite full of flavor while still adhering to a low-carb lifestyle.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 cup Kalamata olives, sliced
  • 1/2 cup feta cheese, crumbled
  • 1 cup heavy cream
  • 1 tbsp olive oil
  • 1 tbsp oregano
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • 1/4 cup fresh parsley, chopped

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium-high heat. Brown the chicken breasts on both sides (about 4 minutes per side).
  3. In a mixing bowl, combine heavy cream, garlic powder, oregano, salt, and pepper.
  4. In a casserole dish, layer the browned chicken breasts, sliced olives, and crumbled feta cheese. Pour the cream mixture over the top.
  5. Bake for 25-30 minutes, until the chicken is cooked through and the sauce is bubbling.
  6. This Greek chicken casserole is a Mediterranean-inspired dish that’s both refreshing and hearty. The combination of olives, feta cheese, and fresh herbs brings a bright, savory flavor to the casserole, while the creamy sauce ties everything together. It’s a perfect low-carb option that delivers a satisfying meal full of taste.

Chicken Parmesan Casserole

A keto twist on the classic Chicken Parmesan, this casserole features crispy chicken, marinara sauce, and melty cheese. Instead of breadcrumbs, crushed pork rinds give this dish a satisfying crunch, making it a low-carb alternative to the traditional recipe. This casserole is both comforting and flavorful, with layers of mozzarella and Parmesan cheese adding the perfect finishing touch.

Ingredients:

  • 4 boneless, skinless chicken breasts, breaded with crushed pork rinds
  • 1 1/2 cups marinara sauce (sugar-free)
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 tbsp Italian seasoning
  • Salt and pepper to taste
  • 1 tbsp olive oil

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. Bread the chicken breasts by coating them in crushed pork rinds. In a skillet, heat olive oil and cook the chicken until golden and crispy on both sides (about 4 minutes per side).
  3. In a casserole dish, layer the cooked chicken, marinara sauce, and shredded mozzarella cheese.
  4. Sprinkle with Parmesan cheese and Italian seasoning.
  5. Bake for 25-30 minutes until the cheese is melted and bubbly.

his Chicken Parmesan casserole is a keto-friendly rendition of the classic Italian dish. The use of pork rinds for breading gives it the crunch and texture you expect from traditional chicken Parmesan, while the marinara sauce and melted cheese bring comforting flavors to the dish. It’s a perfect low-carb lunch or dinner option for those following a keto lifestyle.

Chicken and Spinach Artichoke Casserole

spinach and artichoke chicken casserole combines the creamy flavors of a classic spinach artichoke dip with ender chicken. Packed with nutrient-dense spinach and artichokes, this dish is not only low-carb but also rich in flavor. The cheesy base ties everything together, creating a comforting, guilt-free meal that will satisfy any craving.

Ingredients:

  • 3 boneless, skinless chicken breasts, cooked and shredded
  • 2 cups spinach, fresh
  • 1 cup artichoke hearts, chopped
  • 1/2 cup cream cheese, softened
  • 1/2 cup sour cream
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 2 tbsp garlic, minced
  • Salt and pepper to taste
  • 1 tbsp olive oil

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat. Add the spinach and garlic and cook until the spinach wilts (about 2-3 minutes).
  3. In a mixing bowl, combine the cooked spinach, shredded chicken, chopped artichokes, cream cheese, sour cream, mozzarella, Parmesan cheese, salt, and pepper. Stir well.
  4. Transfer the mixture to a casserole dish and spread evenly.
  5. Bake for 25-30 minutes, until the top is golden and bubbly.

This Chicken and Spinach Artichoke Casserole is a creamy, flavorful dish that combines the richness of cheese and cream with the earthy flavors of spinach and artichokes. The combination of tender chicken and creamy sauce makes it the perfect low-carb lunch option that’s both satisfying and indulgent.

Buffalo Chicken Casserole

If you love the bold flavors of buffalo wings, this keto-friendly buffalo chicken casserole will be your new favorite dish. With a spicy buffalo sauce base and creamy cheese, this casserole packs all the flavors of your favorite appetizer in a low-carb, filling meal. Perfect for lunch or dinner, it’s a great way to enjoy buffalo chicken without the carbs.

Ingredients:

  • 3 boneless, skinless chicken breasts, cooked and shredded
  • 1/2 cup buffalo sauce (sugar-free)
  • 1/2 cup cream cheese, softened
  • 1 cup shredded cheddar cheese
  • 1/4 cup ranch dressing (sugar-free)
  • 1 tbsp olive oil
  • 1 tbsp garlic powder
  • Salt and pepper to taste
  • Fresh cilantro for garnish (optional)

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat. Add the shredded chicken and buffalo sauce, and cook for 3-4 minutes to combine.
  3. Stir in the cream cheese, garlic powder, ranch dressing, salt, and pepper. Mix until smooth and creamy.
  4. Transfer the mixture to a casserole dish and top with shredded cheddar cheese.
  5. Bake for 20-25 minutes, until the cheese is melted and bubbly. Garnish with fresh cilantro before serving.

buffalo chicken casserole is a fiery, creamy, and cheesy dish that will satisfy your cravings for spicy comfort food. The combination of tangy buffalo sauce and rich cream cheese creates a delightful balance of heat and creaminess, making it a perfect low-carb lunch option for buffalo sauce lovers.

Chicken and Mushroom Stroganoff Casserole

Chicken and Mushroom Stroganoff Casserole brings the flavors of the classic beef stroganoff into a low-carb, keto-friendly version with tender chicken, mushrooms, and a creamy sauce. The rich sour cream and broth base add depth of flavor, while the mushrooms contribute an earthy texture that balances the richness of the dish.

Ingredients:

  • 3 boneless, skinless chicken breasts, cooked and cubed
  • 2 cups mushrooms, sliced
  • 1/2 cup sour cream
  • 1 cup chicken broth (low-sodium)
  • 1/2 cup heavy cream
  • 1 tbsp Dijon mustard
  • 1 tbsp garlic powder
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • 1/2 cup shredded Swiss cheese

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat. Add the mushrooms and cook until tender, about 5 minutes.
  3. Stir in the chicken broth, Dijon mustard, garlic powder, salt, and pepper. Bring to a simmer for 3 minutes.
  4. Lower the heat and add the sour cream and heavy cream, mixing until smooth.
  5. Add the cooked chicken cubes to the sauce and stir well.
  6. Transfer the mixture to a casserole dish, top with shredded Swiss cheese, and bake for 20-25 minutes, until the cheese is golden and bubbly.

This Chicken and Mushroom Stroganoff Casserole is a creamy and savory dish that brings the luxurious flavors of beef stroganoff into a low-carb format. The combination of tender chicken, earthy mushrooms, and rich, creamy sauce makes it a satisfying meal that’s perfect for those following a keto lifestyle.

Chicken Zucchini Parmesan Casserole

This chicken zucchini Parmesan casserole is a low-carb twist on classic chicken Parmesan, using zucchini in place of pasta. The layers of zucchini, seasoned chicken, marinara sauce, and melted cheese come together in a delicious casserole that is both comforting and keto-friendly.

Ingredients:

  • 3 boneless, skinless chicken breasts, cooked and sliced
  • 2 medium zucchinis, thinly sliced
  • 1 cup marinara sauce (sugar-free)
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 tbsp garlic powder
  • 1 tbsp Italian seasoning
  • Salt and pepper to taste
  • 1 tbsp olive oil

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat. Add the sliced chicken and cook until browned.
  3. In a casserole dish, layer the zucchini slices, cooked chicken, and marinara sauce. Repeat until all ingredients are used.
  4. Sprinkle with mozzarella and Parmesan cheese.
  5. Bake for 25-30 minutes, until the cheese is melted and golden.

This chicken zucchini Parmesan casserole is a perfect way to enjoy a classic Italian dish while keeping it low-carb. The zucchini acts as a healthy, low-carb alternative to pasta, while the combination of savory chicken, marinara sauce, and cheese makes this casserole comforting and flavorful. It’s a great option for anyone following a keto diet.

Chicken and Cauliflower Rice Casserole

This chicken and cauliflower rice casserole is a simple yet hearty low-carb dish that combines chicken, cauliflower rice, and a creamy sauce. It’s a great way to enjoy a comforting casserole without any of the carbs from traditional rice, making it an ideal meal for those on a keto diet.

Ingredients:

  • 3 boneless, skinless chicken breasts, cooked and shredded
  • 3 cups cauliflower rice (fresh or frozen)
  • 1/2 cup heavy cream
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup Parmesan cheese
  • 1 tbsp garlic powder
  • Salt and pepper to taste
  • 1 tbsp olive oil

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat. Add the cauliflower rice and sauté for 3-4 minutes until softened.
  3. In a separate saucepan, heat heavy cream and Parmesan cheese over low heat, stirring until smooth. Add garlic powder, salt, and pepper.
  4. In a casserole dish, combine the shredded chicken, cauliflower rice, and cream sauce. Stir to coat evenly.
  5. Top with shredded cheddar cheese and bake for 20-25 minutes, until the cheese is melted and bubbly.

This Chicken and Cauliflower Rice Casserole is an easy, filling meal that’s perfect for a keto lunch. The cauliflower rice provides the same texture as regular rice, but without the carbs, while the creamy sauce and melted cheese add richness and flavor. This casserole is both satisfying and healthy, making it a great choice for those on a low-carb diet.

Mediterranean Chicken Casserole

Inspired by the flavors of the Mediterranean, this chicken casserole incorporates olives, tomatoes, and feta cheese, creating a bright, savory dish that’s full of flavor. The combination of Mediterranean ingredients, along with tender chicken and a creamy base, makes this casserole a perfect low-carb lunch option.

Ingredients:

  • 3 boneless, skinless chicken breasts, cooked and cubed
  • 1 cup Kalamata olives, sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup crumbled feta cheese
  • 1/2 cup heavy cream
  • 1 tbsp olive oil
  • 1 tbsp dried oregano
  • Salt and pepper to taste

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat. Add the cubed chicken and cook until browned.
  3. In a mixing bowl, combine heavy cream, oregano, salt, and pepper.
  4. In a casserole dish, layer the cooked chicken, olives, tomatoes, and feta cheese. Pour the cream mixture over the top.
  5. Bake for 25-30 minutes, until the casserole is golden and bubbly.

This Mediterranean chicken casserole brings the flavors of the Mediterranean right to your kitchen. The combination of olives, feta, and fresh tomatoes creates a bright, savory dish, while the creamy sauce and tender chicken make it satisfying and filling. It’s the

Chicken and Eggplant Parmesan Casserole

This Chicken and Eggplant Parmesan Casserole is a low-carb twist on the classic Italian dish. Instead of breadcrumbs, you use thinly sliced eggplant to create layers of savory goodness. The melted mozzarella and Parmesan cheese, along with a rich marinara sauce, combine to make a flavorful and satisfying casserole that’s perfect for a keto lunch.

Ingredients:

  • 3 boneless, skinless chicken breasts, cooked and sliced
  • 2 medium eggplants, thinly sliced
  • 1 cup marinara sauce (sugar-free)
  • 1 1/2 cups shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 tbsp Italian seasoning
  • Salt and pepper to taste
  • Olive oil for sautéing

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat. Sauté the eggplant slices for 3-4 minutes per side until softened.
  3. In a casserole dish, layer the eggplant slices, cooked chicken, and marinara sauce. Repeat layers.
  4. Top with mozzarella and Parmesan cheese.
  5. Bake for 25-30 minutes, until the cheese is melted and bubbly.

This Chicken and Eggplant Parmesan Casserole is a flavorful, low-carb alternative to traditional chicken Parmesan. The eggplant takes the place of breadcrumbs, providing a satisfying, hearty base while keeping it keto-friendly. The cheese and marinara sauce create a rich, comforting dish that everyone will love.

Chicken and Avocado Pesto Casserole

This Chicken and Avocado Pesto Casserole is a creamy, herb-packed dish that combines the richness of avocado with the bold flavors of basil pesto. The tender chicken and creamy avocado provide healthy fats and protein, while the pesto adds a vibrant, savory flavor. This casserole is perfect for a keto lunch, offering a refreshing twist on the traditional pesto chicken.

Ingredients:

  • 3 boneless, skinless chicken breasts, cooked and shredded
  • 1 ripe avocado, diced
  • 1/4 cup pesto (homemade or store-bought, sugar-free)
  • 1/2 cup heavy cream
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste
  • 1 tbsp olive oil

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a mixing bowl, combine the shredded chicken, diced avocado, pesto, heavy cream, mozzarella, Parmesan cheese, salt, and pepper. Stir until well combined.
  3. Transfer the mixture to a casserole dish.
  4. Bake for 20-25 minutes, until the cheese is melted and golden.

This Chicken and Avocado Pesto Casserole is a creamy and rich dish that combines healthy fats from avocado with the bold, herby flavor of pesto. It’s a great low-carb, keto-friendly lunch option that’s packed with flavor and texture, making it perfect for anyone craving something indulgent yet healthy.

Chicken and Bacon Ranch Casserole

This Chicken and Bacon Ranch Casserole is a rich, creamy dish loaded with savory bacon, tender chicken, and a zesty ranch flavor. The combination of ranch dressing and cheese creates a creamy base that coats the chicken and bacon perfectly, making each bite incredibly satisfying. It’s the ultimate comfort food with a low-carb twist.

Ingredients:

  • 3 boneless, skinless chicken breasts, cooked and shredded
  • 1 cup cooked bacon, crumbled
  • 1/2 cup ranch dressing (sugar-free)
  • 1/2 cup sour cream
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 1 tbsp garlic powder
  • Salt and pepper to taste
  • 1 tbsp olive oil

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a mixing bowl, combine the shredded chicken, crumbled bacon, ranch dressing, sour cream, cheddar cheese, mozzarella cheese, garlic powder, salt, and pepper. Stir well to combine.
  3. Transfer the mixture to a casserole dish and spread evenly.
  4. Bake for 20-25 minutes, until the cheese is melted and bubbly.

This Chicken and Bacon Ranch Casserole is a flavor-packed dish that combines the smokiness of bacon with the creamy richness of ranch dressing. The melted cheese makes it indulgent, while the low-carb ingredients make it a perfect fit for anyone on a keto diet. It’s a satisfying and easy lunch option that the whole family will enjoy.

Chicken and Butternut Squash Casserole

This Chicken and Butternut Squash Casserole is a hearty, comforting dish that combines the natural sweetness of roasted butternut squash with the savory flavors of chicken and cheese. The sweetness of the squash balances out the richness of the cheese, making this casserole both satisfying and flavorful without the carbs.

Ingredients:

  • 3 boneless, skinless chicken breasts, cooked and cubed
  • 2 cups roasted butternut squash cubes
  • 1/2 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 1/2 cup Parmesan cheese
  • 1 tbsp sage
  • Salt and pepper to taste
  • 1 tbsp olive oil

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat and sauté the cubed chicken until browned.
  3. In a mixing bowl, combine the roasted butternut squash, heavy cream, shredded cheddar, Parmesan cheese, sage, salt, and pepper. Stir to combine.
  4. Add the sautéed chicken and stir again.
  5. Transfer to a casserole dish and bake for 25-30 minutes, until the cheese is melted and bubbly.

This Chicken and Butternut Squash Casserole is a perfect fall-inspired dish that combines the sweetness of squash with savory chicken and cheese. It’s a hearty and satisfying low-carb meal that provides a wonderful balance of flavors, making it an ideal lunch option for those following a keto lifestyle.

Chicken and Kale Casserole

This Chicken and Kale Casserole is a healthy and filling dish that incorporates nutrient-dense kale into a creamy, cheesy casserole. The combination of chicken, kale, and a rich cheese sauce creates a dish that’s both hearty and satisfying while still being low-carb. It’s a great option for those who want a light yet filling lunch.

Ingredients:

  • 3 boneless, skinless chicken breasts, cooked and shredded
  • 2 cups kale, chopped
  • 1/2 cup heavy cream
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 tbsp garlic powder
  • Salt and pepper to taste
  • 1 tbsp olive oil

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat. Add the kale and sauté for 3-4 minutes until wilted.
  3. In a mixing bowl, combine the shredded chicken, sautéed kale, heavy cream, mozzarella cheese, Parmesan cheese, garlic powder, salt, and pepper. Stir until well combined.
  4. Transfer to a casserole dish and bake for 20-25 minutes, until the cheese is melted and bubbly.

This Chicken and Kale Casserole is a nutritious, low-carb dish that’s both filling and full of flavor. The earthy kale pairs perfectly with tender chicken and a creamy cheese sauce, making it a delicious and healthy lunch option. It’s an excellent way to get more greens into your diet without sacrificing taste.

Chicken Cabbage Casserole

This Chicken Cabbage Casserole is a simple, hearty, and low-carb dish that combines tender chicken with sautéed cabbage and a creamy sauce. The cabbage absorbs the rich flavors of the chicken and sauce, creating a satisfying meal that’s both comforting and nutritious. It’s a great way to enjoy cabbage while keeping your lunch keto-friendly.

Ingredients:

  • 3 boneless, skinless chicken breasts, cooked and shredded
  • 2 cups cabbage, shredded
  • 1/2 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 1/4 cup grated Parmesan cheese
  • 1 tbsp garlic powder
  • Salt and pepper to taste
  • 1 tbsp olive oil

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat. Add the shredded cabbage and sauté for 5-6 minutes until softened.
  3. In a mixing bowl, combine the shredded chicken, sautéed cabbage, heavy cream, cheddar cheese, Parmesan cheese, garlic powder, salt, and pepper. Stir until well combined.
  4. Transfer the mixture to a casserole dish and bake for 20-25 minutes, until the cheese is melted and bubbly.

This Chicken Cabbage Casserole is a budget-friendly, low-carb dish that’s both filling and full of flavor. The combination of tender chicken and savory cabbage creates a satisfying meal, while the creamy cheese sauce adds indulgence without the carbs. It’s a great keto-friendly lunch option that’s easy to make and perfect for meal prep.

Note: More recipes are coming soon