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As the flowers bloom and the days get warmer, there’s no better time to enjoy refreshing beverages that capture the essence of spring. Whether you’re hosting a gathering or just looking to unwind after a long day, a cold, vibrant drink can elevate any moment.
From fruity mocktails to sparkling cocktails, spring drink recipes offer a wonderful variety to match the season’s bright and fresh spirit.
In this article, we’ve rounded up 33+ spring drink recipes that are perfect for sipping under the sun or sharing with friends.
So grab your favorite glass and get ready to indulge in delicious, refreshing drinks!
33+ Must-Try Spring Drink Recipes to Celebrate the Season
Spring is the season of renewal and joy, and what better way to celebrate than with a drink that embodies all the freshness and vibrancy the season has to offer?
These 33+ spring drink recipes are sure to please every palate, whether you’re in the mood for something light and fruity or bold and bubbly.
So, go ahead, mix up a few of these delightful beverages, and let the essence of spring refresh your spirit!
Lemon Cucumber Mint Cooler
This zesty, hydrating drink combines the freshness of cucumber, the citrusy burst of lemon, and the aromatic coolness of mint. Packed with electrolytes, it’s the perfect drink to revitalize your body on a warm spring day, all while keeping it keto-friendly and low in carbs.
Ingredients:
- 1 cucumber, thinly sliced
- 1 lemon, juiced
- 1 cup fresh mint leaves
- 2 cups cold water
- 1-2 tbsp stevia or erythritol (optional, for sweetness)
- Ice cubes
Directions:
- In a large pitcher, combine the cucumber slices, lemon juice, and mint leaves.
- Add the cold water and stir gently.
- If you prefer a sweeter taste, add stevia or erythritol to taste and stir until dissolved.
- Fill glasses with ice cubes, pour the drink over, and garnish with extra mint leaves or cucumber slices if desired.
- Serve immediately and enjoy a cool, refreshing drink.
emon Cucumber Mint Cooler is a wonderfully refreshing option to stay hydrated and feel revitalized during spring. ts combination of fresh ingredients not only offers a cooling effect on warm days but also provides a great source of hydration without spiking your carbs. This drink works perfectly as an accompaniment to a low-carb lunch or as a standalone refreshing beverage.
ced Raspberry Lime Fizz
A deliciously tangy and fizzy low-carb beverage, the Iced Raspberry Lime Fizz provides a burst of flavor without the added sugars. The vibrant raspberry and lime combination creates a bright, energizing drink perfect for any spring gathering, especially when paired with a keto meal.
Ingredients:
- ½ cup fresh raspberries
- 1 lime, juiced
- 1-2 tbsp erythritol or monk fruit sweetener (optional)
- 1 cup sparkling water
- Ice cubes
Directions:
- In a small bowl, mash the raspberries with the lime juice and sweetener (if using) until well combined.
- Fill a glass with ice cubes and pour the raspberry-lime mixture over the ice.
- Top off with sparkling water, stirring gently to combine the flavors.
- Garnish with fresh raspberries and a lime wedge.
- Serve immediately for a crisp and refreshing drink.
This Iced Raspberry Lime Fizz is a simple yet irresistible drink that delivers both flavor and freshness. It’s low-carb, keto-approved, and packed with antioxidants from the raspberries. The fizzy texture, combined with the tangy lime, makes this drink an ideal choice to serve during a spring lunch, especially when you’re looking for something light and refreshing that won’t derail your keto lifestyle.
Strawberry Basil Lemonade
A creative twist on the classic lemonade, this Strawberry Basil Lemonade offers a unique mix of fresh strawberries and fragrant basil leaves, making it a delightful drink that perfectly captures the essence of spring. The combination of tangy lemon and sweet strawberries is balanced by the aromatic basil, all while being low in carbs.
Ingredients:
- 5-6 fresh strawberries, hulled and sliced
- 1 lemon, juiced
- 5-6 fresh basil leaves
- 1-2 tbsp erythritol or stevia (optional)
- 2 cups cold water
- Ice cubes
Directions:
- In a blender, combine the strawberries, lemon juice, and sweetener (if using). Blend until smooth.
- Pour the strawberry mixture into a pitcher, add the basil leaves, and gently crush them with a muddler or spoon to release their fragrance.
- Add cold water and stir well.
- Fill glasses with ice cubes and pour the lemonade over the ice.
- Garnish with extra strawberry slices or basil leaves.
- Serve immediately for a fresh, delicious spring drink.
Strawberry Basil Lemonade is an excellent spring drink for those who want a refreshing, naturally sweetened option without sacrificing their low-carb goals. The fresh basil adds a savory note that beautifully complements the tartness of the lemon and sweetness of the strawberries. This is a perfect drink to enjoy with a keto-friendly lunch, offering both hydration and an enjoyable mix of flavors that make spring feel extra special
Cantaloupe Lime Sparkler
This vibrant, sweet-and-tangy drink brings together the tropical flavors of cantaloupe and lime with a fizzy finish. It’s a perfect low-carb, keto-friendly choice to enjoy on a warm spring day, offering a delicious way to stay hydrated and refreshed.
Ingredients:
- 1 cup cantaloupe, cubed
- 1 lime, juiced
- 1 tbsp erythritol or stevia (optional)
- 1 cup sparkling water
- Ice cubes
Directions:
- Blend the cantaloupe and lime juice until smooth. If desired, add the sweetener and blend again.
- Pour the cantaloupe mixture into a glass filled with ice cubes.
- Top off with sparkling water and stir gently to combine.
- Garnish with a lime wedge or mint leaves for added flavor.
- Serve immediately and enjoy!
The Cantaloupe Lime Sparkler is an incredibly refreshing drink that packs a fruity punch while keeping carbs low. The mix of sweet cantaloupe and tangy lime, combined with the fizzy texture, makes this drink the ultimate spring beverage. It’s perfect to accompany a light keto lunch or as a standalone hydrating drink.
Kiwi Mint Mojito
This low-carb Kiwi Mint Mojito is a twist on the classic mojito, featuring the exotic flavor of kiwi alongside refreshing mint and lime. It’s a refreshing, naturally sweetened drink that’s perfect for a light lunch or an afternoon refresher.
Ingredients:
- 1 ripe kiwi, peeled and mashed
- 1 lime, juiced
- 6-8 fresh mint leaves
- 1-2 tbsp stevia or erythritol (optional)
- 1 cup sparkling water
- Ice cubes
Directions:
- In a glass, muddle the kiwi, mint leaves, and lime juice together to release the flavors.
- Add the sweetener (if using) and mix well.
- Fill the glass with ice cubes, then pour sparkling water over it.
- Stir gently to combine all ingredients.
- Garnish with additional mint leaves or kiwi slices.
This Kiwi Mint Mojito is a delightful, refreshing drink that brings tropical flavors to your springtime keto routine. The combination of mint, lime, and kiwi delivers a vibrant, flavorful drink that’s naturally sweetened and free from carbs. It’s the perfect low-carb drink to enjoy with a light keto lunch.
Coconut Lemonade Fizz
A creamy, fizzy coconut twist on traditional lemonade, this Coconut Lemonade Fizz is a light and refreshing drink that brings the tropical flavor of coconut together with the tartness of lemon. It’s naturally sweetened and perfect for those following a low-carb or keto diet.
Ingredients:
- 1 cup coconut milk (unsweetened)
- 1 lemon, juiced
- 1-2 tbsp stevia or erythritol (optional)
- 1 cup sparkling water
- Ice cubes
Directions:
- In a glass or pitcher, combine coconut milk, lemon juice, and sweetener (if using).
- Stir well to combine the ingredients.
- Fill the glass with ice cubes, then pour sparkling water over the mixture.
- Stir gently to combine and garnish with a lemon slice or mint leaves.
- Serve immediately for a fizzy, refreshing experience.
The Coconut Lemonade Fizz is a perfect blend of creamy coconut and tangy lemon with a fizzy kick. It’s a refreshing, low-carb drink that’s great for quenching your thirst during the warmer months. Whether enjoyed with lunch or as an afternoon pick-me-up, this beverage is both satisfying and keto-friendly.
Green Tea Peach Cooler
This Green Tea Peach Cooler is a light, refreshing drink that combines the health benefits of green tea with the subtle sweetness of peaches. It’s a low-carb, keto-friendly option that offers a refreshing taste and the perfect amount of energy without the carbs.
Ingredients:
- 1 cup brewed green tea (cooled)
- ½ peach, sliced
- 1-2 tbsp erythritol or stevia (optional)
- Ice cubes
Directions:
- Brew the green tea and let it cool to room temperature.
- Add the peach slices and sweetener (if using) to the tea and stir.
- Pour the tea into a glass filled with ice cubes.
- Garnish with additional peach slices or a sprig of mint.
- Serve chilled.
The Green Tea Peach Cooler is an excellent way to stay hydrated and energized while keeping your carb intake in check. The green tea provides antioxidants, and the peach adds a natural sweetness that is enhanced by the stevia or erythritol. This drink makes a great accompaniment to a keto lunch or as a light afternoon refreshment.
Blackberry Basil Lemonade
This Blackberry Basil Lemonade is a unique, low-carb twist on the traditional lemonade, featuring the deep flavor of blackberries and the aromatic notes of fresh basil. It’s a deliciously refreshing, naturally sweetened beverage that pairs beautifully with keto meals.
Ingredients:
- ½ cup blackberries
- 1 lemon, juiced
- 4-5 fresh basil leaves
- 1-2 tbsp erythritol or stevia (optional)
- 2 cups cold water
- Ice cubes
Directions:
- In a blender, combine the blackberries, lemon juice, and sweetener (if using). Blend until smooth.
- Add cold water and basil leaves to the blender and pulse gently to combine.
- Pour the mixture into a glass filled with ice cubes.
- Garnish with extra blackberries and basil leaves.
- Serve immediately.
The Blackberry Basil Lemonade is a refreshing and flavorful drink that combines the sweet tartness of blackberries with the savory notes of basil. This keto-friendly beverage is an excellent choice for a spring lunch or as a refreshing drink to cool down during warmer weather.
Watermelon Mint Slush
A slushy, cool, and hydrating drink perfect for hot spring days, the Watermelon Mint Slush is a combination of fresh watermelon and mint, with a slight zest from lime. It’s refreshing, hydrating, and keeps carbs low for those on a keto diet.
Ingredients:
- 1 cup watermelon, cubed and frozen
- 1 lime, juiced
- 6-8 fresh mint leaves
- 1-2 tbsp erythritol or stevia (optional)
- Water, as needed
Directions:
- Place the frozen watermelon cubes, lime juice, and mint leaves into a blender.
- Add the sweetener (if using) and blend until smooth.
- If needed, add a little water to achieve your desired slush consistency.
- Serve immediately with extra mint leaves for garnish.
The Watermelon Mint Slush is a perfect treat for hot spring days, offering a cooling and hydrating experience without the carbs. The combination of fresh watermelon and mint gives this drink a refreshing burst of flavor, making it an ideal companion for a light, keto-friendly lunch or as a post-workout refresher.
each Lemon Iced Tea
This Peach Lemon Iced Tea combines the natural sweetness of peaches with the tartness of lemon and the calming effects of iced tea. A refreshing, low-carb alternative to traditional sugary iced teas, this drink is perfect for staying hydrated while enjoying the warmth of spring.
Ingredients:
- 1 cup brewed black or green tea (cooled)
- ½ peach, sliced
- 1 lemon, juiced
- 1-2 tbsp erythritol or stevia (optional)
- Ice cubes
Directions:
- Brew the tea and allow it to cool to room temperature.
- Add the peach slices, lemon juice, and sweetener (if using) to the cooled tea, stirring to combine.
- Pour the iced tea into a glass filled with ice cubes.
- Garnish with additional peach slices or lemon wedges.
- Serve chilled.
Peach Lemon Iced Tea is a classic yet keto-friendly spring drink. The peach adds a subtle sweetness while the lemon provides a zesty twist. It’s perfect as a refreshing drink with your keto lunch or as an afternoon treat to keep you hydrated and energized.
Coconut Lime Refresher
A smooth and tangy drink with a tropical flair, the Coconut Lime Refresher offers the refreshing taste of lime paired with the creamy richness of coconut milk. This low-carb beverage is the perfect drink to enjoy during spring, especially when you need something light and flavorful.
Ingredients:
- 1 cup unsweetened coconut milk
- 1 lime, juiced
- 1-2 tbsp erythritol or stevia (optional)
- Ice cubes
Directions:
- In a shaker or jar, combine coconut milk, lime juice, and sweetener (if using).
- Shake well to mix the ingredients.
- Pour over ice cubes in a glass and stir gently.
- Garnish with a lime wedge or mint leaves.
- Serve immediately.
The Coconut Lime Refresher is the perfect balance of creamy and tangy flavors, offering a tropical, refreshing vibe without the carbs. It’s a great drink to enjoy with your keto lunch or as a post-workout refreshment that helps keep you hydrated while staying within your carb limits.
Topical Mint Cooler
This Tropical Mint Cooler combines refreshing mint with the tropical flavors of pineapple and coconut, creating a vibrant and hydrating drink. Low in carbs and packed with flavor, it’s an ideal drink to enjoy during spring and summer months.
Ingredients:
- 1 cup coconut water
- ½ cup pineapple chunks (fresh or frozen)
- 6-8 fresh mint leaves
- 1-2 tbsp stevia or erythritol (optional)
- Ice cubes
Directions:
- In a blender, combine the coconut water, pineapple chunks, mint leaves, and sweetener (if using).
- Blend until smooth and well combined.
- Pour the mixture into a glass filled with ice cubes.
- Garnish with additional mint leaves or pineapple slices.
- Serve immediately.
The Tropical Mint Cooler offers a vibrant and refreshing mix of tropical flavors, with the added bonus of electrolytes from the coconut water. It’s naturally sweetened and perfect for staying hydrated on a warm spring day, while being completely low-carb and keto-friendly.
Pomegranate Ginger Fizz
This Pomegranate Ginger Fizz is a tangy, slightly spicy, and effervescent drink that combines the antioxidant-rich pomegranate with the zing of fresh ginger and a fizzy finish. It’s a perfect, refreshing, low-carb drink for those following a keto diet.
Ingredients:
- ½ cup pomegranate juice (unsweetened)
- 1 inch fresh ginger, grated
- 1 cup sparkling water
- Ice cubes
- 1-2 tbsp stevia or erythritol (optional)
Directions:
- In a small bowl, mix the pomegranate juice with grated ginger.
- Add the sweetener (if using) and stir until dissolved.
- Fill a glass with ice cubes and pour the pomegranate mixture over.
- Top off with sparkling water and stir gently to combine.
- Garnish with pomegranate seeds or a slice of ginger.
- Serve immediately.
The Pomegranate Ginger Fizz combines the tartness of pomegranate with the spicy kick of ginger, creating a perfectly balanced, effervescent drink. Low in carbs and rich in antioxidants, this is an ideal drink for enjoying with a keto lunch or as a refreshing afternoon beverage.
Blackberry Lime Spritzer
This Blackberry Lime Spritzer combines the tangy flavor of lime with the rich sweetness of blackberries, creating a light and fizzy drink. The low-carb ingredients make this a perfect beverage for those who want to enjoy a fruity, refreshing drink without the carbs.
Ingredients:
- ½ cup blackberries
- 1 lime, juiced
- 1 cup sparkling water
- 1-2 tbsp stevia or erythritol (optional)
- Ice cubes
Directions:
- In a bowl or glass, muddle the blackberries and lime juice together.
- Add sweetener (if using) and mix well.
- Pour the mixture into a glass filled with ice cubes.
- Top off with sparkling water and stir gently.
- Garnish with a few blackberries or a lime wedge.
- Serve immediately.
Blackberry Lime Spritzer is a light and refreshing drink, perfect for enjoying during the spring months. The burst of blackberries and the citrusy zing from the lime combine beautifully with the fizz of sparkling water. This is an excellent drink to accompany a low-carb lunch or to enjoy on a warm spring afternoon.
Lemon Herb Iced Green Tea
calming, antioxidant-packed iced green tea that’s enhanced with fresh herbs like rosemary and thyme, this Lemon Herb Iced Green Tea is a refreshing and revitalizing drink with a unique flavor profile. It’s low-carb and keto-friendly, perfect for a springtime drink that’s both hydrating and healthy.
Ingredients:
- 1 cup brewed green tea (cooled)
- 1 lemon, juiced
- 2 sprigs fresh rosemary or thyme
- 1-2 tbsp erythritol or stevia (optional)
- Ice cubes
Directions:
- Brew the green tea and allow it to cool to room temperature.
- Add lemon juice, sweetener (if using), and the sprigs of rosemary or thyme to the tea.
- Stir gently and let it sit for a few minutes to infuse the flavors.
- Fill a glass with ice cubes and pour the tea over.
- Garnish with additional lemon slices or fresh herbs.
- Serve chilled.
Lemon Herb Iced Green Tea is a wonderfully refreshing drink, offering a balance of earthy green tea and aromatic herbs with the tang of lemon. It’s a perfect low-carb, keto-friendly option for enjoying during spring and makes a great drink to pair with your lunch. The addition of rosemary or thyme adds a unique twist, making it both refreshing and soothing.
Raspberry Cucumber Sparkler
combination of refreshing cucumber, tart raspberries, and a fizzy finish, this Raspberry Cucumber Sparkler is light, hydrating, and perfect for spring. The slight sweetness of raspberries pairs beautifully with the crispness of cucumber, making it a revitalizing drink without the carbs.
Ingredients:
- ½ cup raspberries
- ½ cucumber, sliced
- 1 cup sparkling water
- 1-2 tbsp stevia or erythritol (optional)
- Ice cubes
Directions:
- Muddle the raspberries and cucumber slices in a glass to release their flavors.
- Add sweetener (if using) and stir well.
- Fill the glass with ice cubes and pour sparkling water over the mixture.
- Stir gently to combine and garnish with extra cucumber slices or raspberries.
- Serve immediately.
The Raspberry Cucumber Sparkler is a deliciously hydrating, low-carb drink that’s both refreshing and full of flavor. The combination of raspberries and cucumber creates a delicate balance of sweetness and freshness. This is a great beverage for any spring occasion, and it’s perfect to pair with a light keto meal or snack.
Pineapple Ginger Lemonade
This Pineapple Ginger Lemonade combines the tropical flavor of pineapple with a zing of fresh ginger and the refreshing tartness of lemon. Naturally sweetened and with a little spicy kick from ginger, it’s the perfect low-carb drink for staying refreshed and energized throughout the day.
Ingredients:
- ½ cup pineapple chunks (fresh or frozen)
- 1-inch piece of fresh ginger, grated
- 1 lemon, juiced
- 1-2 tbsp erythritol or stevia (optional)
- 2 cups cold water
- Ice cubes
Directions:
- Blend the pineapple chunks, ginger, lemon juice, and sweetener (if using) until smooth.
- Pour the mixture into a pitcher and add cold water. Stir well.
- Fill a glass with ice cubes and pour the drink over.
- Garnish with lemon slices or fresh ginger.
- Serve immediately.
Pineapple Ginger Lemonade is a tangy and spicy drink that’s perfect for the spring season. The pineapple provides a touch of sweetness, while the ginger adds a refreshing kick. This drink is not only low in carbs but also packed with flavor, making it a great choice to hydrate and energize you.
Cucumber Mint Limeade
Cucumber Mint Limeade is a cooling, light, and ultra-refreshing drink that combines the mild, crisp flavor of cucumber with the bright zing of lime and the aromatic essence of mint. This keto-friendly beverage is perfect for hydrating after a walk or enjoying a springtime lunch.
Ingredients:
- ½ cucumber, thinly sliced
- 1 lime, juiced
- 6-8 fresh mint leaves
- 1-2 tbsp erythritol or stevia (optional)
- 2 cups cold water
- Ice cubes
Directions:
- In a glass or pitcher, combine cucumber slices, lime juice, and mint leaves.
- Add sweetener (if using) and stir gently to combine.
- Pour cold water into the glass or pitcher, mixing well.
- Add ice cubes and garnish with extra mint or cucumber slices.
- Serve immediately.
Cucumber Mint Limeade is a refreshingly cool drink that’s perfect for warm spring days. The cooling properties of cucumber paired with lime and mint create a drink that’s crisp and hydrating. It’s a keto-friendly option that is naturally low in carbs and perfect for quenching your thirst throughout the day.
Citrus Lavender Spritzer
This Citrus Lavender Spritzer brings together the bright flavors of citrus fruits with the calming floral notes of lavender. The effervescence of sparkling water adds a refreshing element to this beautifully fragrant, low-carb drink. It’s a great way to enjoy a light, yet sophisticated spring beverage.
Ingredients:
- 1 orange, juiced
- 1 lemon, juiced
- 1 tbsp dried lavender flowers
- 1 cup sparkling water
- 1-2 tbsp erythritol or stevia (optional)
- Ice cubes
Directions:
- In a small saucepan, steep the dried lavender flowers in 1 cup of hot water for 5-10 minutes.
- Strain the lavender water and mix with the fresh orange and lemon juices.
- Add the sweetener (if using) and stir until dissolved.
- Fill a glass with ice cubes and pour the citrus-lavender mixture over.
- Top with sparkling water and stir gently.
- Garnish with orange or lemon slices and a few lavender sprigs.
- The Citrus Lavender Spritzer is an elegant and refreshing drink that combines the zest of citrus fruits with the soothing aroma of lavender. This low-carb spritzer is perfect for a spring afternoon, offering both relaxation and refreshment. It’s ideal as an accompaniment to a light meal or as a sophisticated beverage on its own.
Blueberry Lemon Fizz
This Blueberry Lemon Fizz is a refreshing and vibrant drink, combining the sweet-tart flavor of blueberries with the zesty tang of lemon. It’s naturally low in carbs and perfect for those looking for a keto-friendly alternative to sugary lemonades and sodas.
Ingredients:
- ½ cup fresh blueberries
- 1 lemon, juiced
- 1 cup sparkling water
- 1-2 tbsp erythritol or stevia (optional)
- Ice cubes
Directions:
- In a bowl or blender, muddle the blueberries with lemon juice.
- Add the sweetener (if using) and stir until dissolved.
- Pour the mixture into a glass filled with ice cubes.
- Top with sparkling water and stir gently.
- Garnish with extra blueberries or a lemon wedge.
- Serve immediately.
The Blueberry Lemon Fizz is a fizzy, tart, and slightly sweet drink that makes for a fantastic springtime refreshment. The lueberries provide antioxidants, while the lemon adds a burst of citrus. With a simple ingredient list and no added carbs, it’s the perfect low-carb drink for a spring gathering or a light lunch.
Watermelon Basil Cooler
The Watermelon Basil Cooler combines the natural sweetness of watermelon with the herbaceous freshness of basil, creating a revitalizing, low-carb beverage. It’s a refreshing drink that is perfect for keeping cool during the spring and summer months.
Ingredients:
- 1 cup watermelon, cubed
- 6-8 fresh basil leaves
- 1 lime, juiced
- 1-2 tbsp erythritol or stevia (optional)
- Ice cubes
Directions:
- Blend the watermelon, basil leaves, lime juice, and sweetener (if using) until smooth.
- Pour the mixture into a glass filled with ice cubes.
- Garnish with fresh basil leaves or a slice of lime.
- Serve immediately.
The Watermelon Basil Cooler is the epitome of refreshment, with a great balance of sweetness from the watermelon and the savory touch of basil. It’s low in carbs, naturally hydrating, and perfect for a hot spring day. This drink is ideal to enjoy with a light, keto-friendly meal or as a post-workout refresher.
Note: More recipes are coming soon