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Spring is the season of renewal, where nature comes alive with vibrant colors, pleasant weather, and the promise of new beginnings.
As the days get longer and the flowers bloom, it’s the perfect time to refresh your taste buds with some fun and creative spring drink recipes!
Whether you’re hosting a brunch, enjoying a picnic, or simply unwinding on the porch, these spring-inspired beverages will add a refreshing twist to your routine.
From fruity mocktails to zesty cocktails, these drinks capture the essence of spring in every sip.
Let’s dive into some of the most delightful and vibrant drink recipes to brighten up your spring days!
33+ Delicious Spring Drink Recipes You’ll Love
With these spring fun drink recipes, you can transform any occasion into a celebration of the season.
Whether you’re sipping a cool iced beverage by the pool or enjoying a warm, aromatic drink on a breezy evening, these recipes are sure to impress your guests or elevate your quiet moments of relaxation.
Don’t forget to experiment with different ingredients and flavors to create your own signature spring drink.
Cheers to sunny days, blooming flowers, and refreshing beverages!
Cucumber Mint Cooler
A crisp and refreshing drink perfect for spring, the Cucumber Mint Cooler blends hydrating cucumber with the cool freshness of mint. This low-carb drink offers a burst of rejuvenating flavors without adding excess sugar or carbs, making it perfect for those following a keto lifestyle.
Ingredients:
- 1 cucumber, thinly sliced
- 10-12 fresh mint leaves
- Juice of 1 lime
- 1 cup sparkling water
- Ice cubes
- Sweetener to taste (Stevia or Erythritol)
Instructions:
- In a mixing glass, muddle the cucumber slices and mint leaves together.
- Add lime juice and sweetener, then stir well to combine.
- Fill a glass with ice cubes and pour the cucumber-mint mixture over.
- Top off with sparkling water for that fizzy sensation.
- Garnish with a sprig of mint or a thin slice of cucumber for extra flair.
The Cucumber Mint Cooler is a revitalizing drink that brings together the freshness of cucumber, the coolness of mint, and the tang of lime for a perfect keto-friendly refreshment. It’s an ideal choice for staying hydrated in the warmer months without disrupting your low-carb diet.
Lemon Raspberry Fizz
This tangy and lightly sweetened drink combines the bright citrusy flavors of lemon and the vibrant taste of raspberries. It’s low in carbs and high in antioxidants, making it a great option for those wanting a flavorful yet healthy drink to enjoy on a sunny spring afternoon.
Ingredients:
- 1/2 cup fresh raspberries
- Juice of 1 lemon
- 1-2 teaspoons sweetener (Stevia or Monk Fruit)
- 1 cup sparkling water
- Ice cubes
Instructions:
- In a blender, combine the raspberries and lemon juice and blend until smooth.
- Strain the mixture through a fine mesh sieve to remove the seeds.
- Add your preferred sweetener to the strained juice and stir well.
- Pour the mixture into a glass filled with ice cubes.
- Top off with sparkling water and give it a gentle stir.
The Lemon Raspberry Fizz is a tangy and bubbly treat that can brighten up any day while keeping your carbs in check. Packed with antioxidants from the raspberries and vitamin C from the lemon, it not only tastes great but also boosts your immune system, making it an ideal springtime refreshment.
Iced Matcha Coconut Latte
This creamy, energizing drink combines the earthy flavor of matcha with the tropical sweetness of coconut milk. Low in carbs and full of antioxidants, this Iced Matcha Coconut Latte is perfect for spring mornings when you need a boost without the sugar rush of traditional lattes.
Ingredients:
- 1 teaspoon matcha powder
- 1/2 cup unsweetened coconut milk
- 1/2 cup cold water
- Ice cubes
- 1-2 teaspoons sweetener (optional)
Instructions:
- In a bowl, whisk the matcha powder with the cold water until smooth and frothy.
- Fill a glass with ice cubes and pour in the whisked matcha mixture.
- Add the coconut milk and stir to combine.
- Sweeten to taste with your preferred low-carb sweetener.
- Serve chilled with a stirrer or straw.
The Iced Matcha Coconut Latte offers a creamy, smooth texture and an energizing caffeine boost without the carbs or sugar found in regular lattes. With matcha’s health benefits and the coconut milk’s richness, this drink is a perfect way to start your spring mornings
Strawberry Basil Lemonade
A sweet yet tangy drink with the essence of spring, the Strawberry Basil Lemonade is a delightful blend of fresh strawberries, aromatic basil, and zesty lemon. This refreshing beverage is low in carbs, making it a perfect treat for a sunny afternoon.
Ingredients:
- 1/2 cup fresh strawberries, chopped
- 10-12 fresh basil leaves
- Juice of 1 lemon
- 1-2 teaspoons sweetener (Stevia or Erythritol)
- 1 cup cold water
- Ice cubes
Instructions:
- In a bowl, muddle the strawberries and basil leaves together.
- Add lemon juice and sweetener, and stir to combine.
- Pour in the cold water and stir again to blend the flavors.
- Fill a glass with ice cubes and pour the strawberry-basil lemonade over.
- Garnish with a few basil leaves or a strawberry slice for decoration.
The Strawberry Basil Lemonade combines the sweetness of strawberries with the herbal notes of basil and the tartness of lemon, offering a perfect keto-friendly, springtime refresher. It’s a great way to enjoy a low-carb, antioxidant-rich drink that’s both flavorful and hydrating.
Ginger Lime Fizz
With its spicy ginger kick and zesty lime flavor, the Ginger Lime Fizz is a low-carb drink that energizes your senses. Perfect for a spring afternoon or as a digestive aid after meals, this sparkling drink is refreshing and invigorating.
Ingredients:
- 1-inch piece of fresh ginger, grated
- Juice of 1 lime
- 1 cup sparkling water
- Ice cubes
- 1-2 teaspoons sweetener (optional)
Instructions:
- Grate the fresh ginger and add it to a glass.
- Squeeze the juice of one lime over the ginger and stir well.
- Add your preferred sweetener if desired.
- Fill the glass with ice cubes and pour in the sparkling water.
- Stir gently to combine and garnish with a lime wedge.
The Ginger Lime Fizz is a flavorful and slightly spicy drink that’s perfect for those following a keto diet. The refreshing lime balances the heat of ginger, while the sparkling water adds a fizzy touch, making it a revitalizing and low-carb choice for a springtime drink.
Peach Iced Tea
cool and fruity drink with the perfect balance of sweetness and tartness, this Peach Iced Tea is a keto-friendly option for a refreshing afternoon beverage. It’s a great choice for those craving a classic tea with a low-carb twist.
Ingredients:
- 2-3 black tea bags
- 1/2 cup fresh or frozen peaches
- Stevia or Monk Fruit sweetener to taste
- 4 cups boiling water
- Ice cubes
- Fresh mint leaves (optional)
Instructions:
- Brew the black tea bags in boiling water for 5-10 minutes, then remove the bags and let it cool.
- Blend the peaches with a little water to create a smooth puree.
- Add the peach puree and sweetener to the cooled tea and stir well.
- Fill a glass with ice cubes and pour the peach iced tea over.
- Garnish with fresh mint leaves for extra flavor.
Peach Iced Tea combines the soothing properties of black tea with the sweetness of peaches, while keeping the carbs low and the flavors fresh. It’s the perfect drink for a warm spring day when you want a chilled, refreshing beverage with a fruity twist.
Minty Lime Coconut Water
A perfect fusion of hydrating coconut water and fresh mint with a limey zing, this Minty Lime Coconut Water is a low-carb, keto-friendly drink that quenches thirst and refreshes on hot days. It’s a light and revitalizing option with natural electrolytes.
Ingredients:
- 1/2 cup coconut water (unsweetened)
- 10-12 fresh mint leaves
- Juice of 1 lime
- Ice cubes
- Sweetener to taste (optional)
Instructions:
- In a glass, muddle the mint leaves with lime juice.
- Add the coconut water and stir well.
- Sweeten to taste if you prefer a bit more sweetness.
- Fill the glass with ice cubes and garnish with extra mint leaves.
Minty Lime Coconut Water is a hydrating and revitalizing drink packed with electrolytes from the coconut water, while the fresh mint and lime bring an extra burst of flavor. It’s a perfect low-carb, keto-friendly option for staying refreshed and energized throughout the day.
Avocado Smoothie
Creamy, rich, and filled with healthy fats, this Avocado Smoothie is a perfect keto-friendly drink that’s both satisfying and refreshing. With a touch of vanilla and lime, it brings a smooth texture and natural sweetness, ideal for those on a low-carb diet.
Ingredients:
- 1/2 ripe avocado
- 1 cup unsweetened almond milk
- Juice of 1/2 lime
- 1/2 teaspoon vanilla extract
- Stevia or Erythritol to taste
- Ice cubes
Instructions:
- Scoop the flesh of the avocado into a blender.
- Add almond milk, lime juice, vanilla extract, and sweetener.
- Blend until smooth and creamy.
- Add ice cubes and blend again to chill and thicken.
- Serve chilled, garnished with a lime slice.
The Avocado Smoothie is a creamy, rich drink that’s low in carbs but high in healthy fats, making it an ideal choice for anyone on a keto diet. This smooth and refreshing drink will keep you satisfied and hydrated while offering a healthy dose of fiber and antioxidants.
Coconut Mojito Mocktail
A fun and refreshing take on the classic mojito, this Coconut Mojito Mocktail is the perfect springtime drink for those following a keto diet. With the sweetness of coconut and the freshness of mint and lime, it’s a guilt-free way to enjoy a classic cocktail flavor.
Ingredients:
- 10-12 fresh mint leaves
- 1 tablespoon coconut cream (unsweetened)
- Juice of 1 lime
- 1 cup sparkling water
- Ice cubes
- Sweetener to taste (optional)
Instructions:
- Muddle the mint leaves in a glass to release their oils.
- Add coconut cream, lime juice, and sweetener, then stir well.
- Fill the glass with ice cubes and pour sparkling water over.
- Garnish with additional mint leaves and lime wedges.
The Coconut Mojito Mocktail is a refreshing, low-carb alternative to traditional mojitos, combining the tropical flavors of coconut with the minty freshness of a mojito. It’s the perfect drink to sip on while enjoying the spring weather, offering a fun and keto-friendly way to enjoy a mocktail.
Blackberry Sage Spritzer
This BlackBerry Sage Spritzer combines the sweet, tart flavor of blackberries with the earthy, aromatic notes of fresh sage. A perfect low-carb, keto-friendly drink that pairs well with the fresh, vibrant flavors of spring.
Ingredients:
- 1/2 cup fresh blackberries
- 4-5 fresh sage leaves
- Juice of 1 lemon
- 1 cup sparkling water
- 1-2 teaspoons sweetener (Stevia or Monk Fruit)
- Ice cubes
Instructions:
- Muddle the blackberries and sage leaves in a glass to release their juices and flavors.
- Add lemon juice and sweetener, stirring to combine.
- Fill the glass with ice cubes and top off with sparkling water.
- Stir gently and garnish with a sprig of sage or a few whole blackberries.
The Blackberry Sage Spritzer offers a delightful mix of sweetness and herbal freshness, creating a sophisticated and refreshing drink. It’s low in carbs, making it the perfect option for those looking for a keto-friendly beverage to enjoy during a spring picnic or gathering.
Watermelon Mint Refresher
Watermelon is a naturally hydrating fruit, and when paired with fresh mint, it creates a deliciously refreshing drink for warm days. This Watermelon Mint Refresher is a keto-friendly, low-carb option that feels indulgent without the sugar.
Ingredients:
- 1 cup watermelon, cubed and deseeded
- 10-12 fresh mint leaves
- Juice of 1 lime
- 1 cup cold water or sparkling water
- Ice cubes
- Sweetener to taste (optional)
Instructions:
- In a blender, combine the watermelon, mint leaves, and lime juice. Blend until smooth.
- Strain the mixture through a fine mesh sieve to remove pulp and seeds.
- Pour the liquid into a glass filled with ice cubes.
- Add cold water or sparkling water, and stir well.
- Sweeten to taste with your preferred low-carb sweetener.
The Watermelon Mint Refresher is a hydrating and light drink, perfect for hot spring afternoons. The watermelon adds a juicy sweetness, while mint and lime give it an invigorating touch, making this a great low-carb, keto option that feels refreshing and satisfying.
Kiwi Lemon Sparkler
This Kiwi Lemon Sparkler combines the tartness of kiwi with the brightness of lemon, topped off with sparkling water for a fizzy treat. It’s a vitamin-packed drink that’s not only delicious but also low in carbs and ideal for anyone following a keto diet.
Ingredients:
- 1 ripe kiwi, peeled and sliced
- Juice of 1 lemon
- 1 cup sparkling water
- Ice cubes
- 1-2 teaspoons sweetener (optional)
Instructions:
- In a blender, combine the kiwi and lemon juice, and blend until smooth.
- Strain the mixture through a fine sieve to remove seeds and pulp.
- Fill a glass with ice cubes and pour the strained kiwi-lemon mixture over.
- Top with sparkling water and stir gently.
- Sweeten to taste with your favorite low-carb sweetener.
The Kiwi Lemon Sparkler is a delightful, effervescent drink full of vitamin C and antioxidants. Its combination of tangy kiwi and bright lemon makes it a refreshing, low-carb, keto-friendly beverage that’s perfect for keeping hydrated during spring.
Coconut Lime Slushie
For those looking for a cool and creamy treat, the Coconut Lime Slushie offers a tropical twist. This drink is a keto-friendly slushie made with coconut milk, lime, and ice, blending into a refreshing, low-carb dessert drink.
Ingredients:
- 1/2 cup unsweetened coconut milk
- Juice of 1 lime
- 1-2 teaspoons sweetener (optional)
- 1 cup ice cubes
- Lime zest (optional)
Instructions:
- In a blender, combine coconut milk, lime juice, sweetener, and ice cubes.
- Blend until smooth and slushy.
- Pour into a glass and garnish with lime zest if desired.
- Serve immediately for a refreshing, cool treat.
The Coconut Lime Slushie is a creamy, tart, and cooling drink that’s perfect for warm weather. It’s not only delicious but also low-carb and keto-friendly, making it a perfect choice for anyone looking to indulge without breaking their diet.
Raspberry Lemon Detox Water
Infused water is a great way to stay hydrated, and this Raspberry Lemon Detox Water combines the power of antioxidants from raspberries and the cleansing properties of lemon. A perfect keto-friendly drink for detoxing and refreshing your body during spring.
Ingredients:
- 1/2 cup fresh raspberries
- 1 lemon, sliced
- 1 liter water
- Ice cubes
- Fresh mint leaves (optional)
Instructions:
- Add raspberries and lemon slices to a large pitcher or jar.
- Pour in the water and stir gently.
- Refrigerate for at least 1-2 hours to allow the flavors to infuse.
- Serve over ice, garnished with fresh mint leaves if desired.
Raspberry Lemon Detox Water is a light, refreshing drink that is both hydrating and full of antioxidants. It’s the perfect way to stay refreshed while promoting a healthy spring cleanse, all while staying on track with your keto diet.
Iced Green Tea Lemonade
A perfect balance of antioxidant-rich green tea and tart lemonade, this Iced Green Tea Lemonade is a flavorful, low-carb drink that provides a boost of energy while keeping you cool. It’s an ideal drink for anyone on a keto diet looking for a refreshing spring beverage.
Ingredients:
- 2 green tea bags
- Juice of 1 lemon
- 1-2 teaspoons sweetener (Stevia or Monk Fruit)
- 1 cup cold water
- Ice cubes
Instructions:
- Brew the green tea bags in hot water for 3-5 minutes, then remove the bags and allow the tea to cool.
- Add lemon juice and sweetener to the cooled tea, and stir well.
- Fill a glass with ice cubes and pour the green tea lemonade over.
- Stir gently and garnish with lemon slices.
Iced Green Tea Lemonade is a refreshing, antioxidant-rich drink that gives you the energizing effects of green tea along with the tartness of lemon. It’s a low-carb, keto-friendly drink that’s perfect for sipping throughout the day, offering a light and refreshing flavor ideal for spring.
Chilled Hibiscus Lime Tea
Hibiscus tea is packed with antioxidants and provides a tart, floral flavor that pairs beautifully with lime. This Chilled Hibiscus Lime Tea is a refreshing and vibrant drink that is not only low-carb but also offers numerous health benefits, including helping to support heart health.
Ingredients:
- 2 hibiscus tea bags
- Juice of 1 lime
- 1-2 teaspoons sweetener (Stevia or Monk Fruit)
- 2 cups boiling water
- Ice cubes
Instructions:
- Brew the hibiscus tea bags in boiling water for 5-7 minutes. Remove the tea bags and let the tea cool to room temperature.
- Add lime juice and sweetener, stirring until well combined.
- Fill a glass with ice cubes and pour the cooled tea over.
- Garnish with a slice of lime or a mint sprig for added flavor.
Hibiscus Lime Tea is a tart, floral refreshment perfect for a hot spring day. With its bold flavor and antioxidant benefits, it’s a keto-friendly drink that provides a healthy boost while keeping you refreshed and hydrated.
Almond Milk Chai Latte
A warming, spiced chai latte made with unsweetened almond milk, this low-carb version is perfect for anyone on a keto diet who enjoys a rich, aromatic drink. It has all the delicious spices of a traditional chai latte without the sugar, making it a perfect cozy spring option.
Ingredients:
- 1 cup unsweetened almond milk
- 1-2 teaspoons chai spice blend (cinnamon, cardamom, ginger, cloves, etc.)
- 1-2 teaspoons sweetener (Stevia or Monk Fruit)
- 1/2 cup water
- Ice cubes (optional)
Instructions:
- In a small saucepan, bring the almond milk and water to a simmer.
- Add the chai spice blend and sweetener. Stir until the spices are well combined.
- Let the mixture steep for a few minutes, then strain out the spices.
- Serve warm, or let it cool and pour over ice cubes for an iced version.
This Almond Milk Chai Latte offers the comforting, spicy flavors of chai without the carbs. It’s the perfect balance of creaminess and spice, making it a wonderful low-carb drink that can be enjoyed hot or cold in the spring.
Blueberry Lemon Infused Water
Blueberry Lemon Infused Water is a simple and refreshing way to stay hydrated. This infused water is rich in antioxidants and vitamin C from the blueberries and lemon, offering a subtle, flavorful twist to your everyday water without any added carbs or sugars.
Ingredients:
- 1/2 cup fresh blueberries
- 1 lemon, thinly sliced
- 4 cups water
- Ice cubes
- Fresh mint leaves (optional)
Instructions:
- Add blueberries and lemon slices to a pitcher.
- Pour in the water and stir gently to combine.
- Refrigerate for at least 1-2 hours to allow the flavors to infuse.
- Serve over ice and garnish with fresh mint if desired.
The Blueberry Lemon Infused Water is a refreshing and hydrating drink perfect for the spring season. It’s an easy, keto-friendly way to enjoy flavored water while getting the added benefits of antioxidants and hydration.
Iced Espresso Coconut Cream
For coffee lovers on a keto diet, the Iced Espresso Coconut Cream is a creamy, low-carb alternative to a regular iced coffee. The rich espresso flavor paired with coconut cream provides a satisfying, keto-friendly way to enjoy coffee with a tropical twist.
Ingredients:
- 1 shot of espresso (or 1/2 cup strong brewed coffee)
- 1/4 cup unsweetened coconut cream
- 1-2 teaspoons sweetener (optional)
- Ice cubes
Instructions:
- Brew your espresso shot or strong coffee and let it cool slightly.
- Fill a glass with ice cubes and pour the cooled espresso over.
- Add the coconut cream and stir gently.
- Sweeten to taste with a low-carb sweetener if desired.
The Iced Espresso Coconut Cream is a rich, creamy, and keto-friendly coffee drink that provides a boost of energy without the sugar. It’s the perfect combination of bold coffee and tropical coconut, ideal for a cool, springtime refreshment.
Pomegranate Lime Cooler
Pomegranate is known for its health benefits, including antioxidants and heart-healthy properties. When combined with tangy lime, this Pomegranate Lime Cooler is a tart, refreshing drink that’s both hydrating and low in carbs, making it an ideal choice for a keto diet.
Ingredients:
- 1/4 cup pomegranate juice (unsweetened)
- Juice of 1 lime
- 1 cup sparkling water
- Ice cubes
- Stevia or Monk Fruit sweetener to taste
Instructions:
- In a glass, combine pomegranate juice and lime juice.
- Add your sweetener to taste, stirring until well combined.
- Fill the glass with ice cubes and top with sparkling water.
- Stir gently and garnish with a lime slice or pomegranate seeds.
The Pomegranate Lime Cooler is a tangy, effervescent drink that packs a punch of flavor and health benefits. It’s a refreshing, low-carb option that’s perfect for spring, offering a great way to hydrate while enjoying the benefits of antioxidants.
Peach Cucumber Refresher
A blend of refreshing cucumber and sweet peach makes this Peach Cucumber Refresher a delightful, keto-friendly drink. It’s a great option for those who want a light and hydrating drink with a subtle sweetness, perfect for springtime.
Ingredients:
- 1/2 cucumber, sliced
- 1/2 peach, sliced
- Juice of 1 lime
- 1-2 teaspoons sweetener (optional)
- 1 cup cold water
- Ice cubes
Instructions:
- Muddle the cucumber and peach slices together in a glass.
- Add lime juice and sweetener if desired.
- Pour in the cold water and stir gently to combine.
- Fill the glass with ice cubes and garnish with a cucumber or peach slice.
The Peach Cucumber Refresher is a hydrating and deliciously light drink that combines the sweetness of peach with the cooling properties of cucumber. It’s a perfect low-carb, keto-friendly option to stay refreshed in the warmer months while enjoying the natural flavors of spring.
Note: More recipes are coming soon