32+ Delicious Spring Lamb Cutlet Recipes to Try Now

Spring is the perfect time to embrace fresh, seasonal flavors, and what better way to celebrate the season than with tender and juicy lamb cutlets?

Known for their delicate texture and rich taste, lamb cutlets are a versatile ingredient that pairs beautifully with the bright, zesty, and herbaceous flavors of spring.

Whether you’re planning a casual weeknight dinner, a festive family gathering, or a garden party, these spring lamb cutlet recipes will bring a touch of elegance to your table.

Let’s dive into this collection of irresistible dishes that highlight the best of the season!

32+ Delicious Spring Lamb Cutlet Recipes to Try Now

As the days grow warmer and the gardens begin to bloom, there’s no better time to embrace the vibrant flavors of spring in your cooking.

Lamb cutlets are a crowd-pleasing choice that can be dressed up or down, depending on the occasion.

With these recipes, you’ll have everything you need to create meals that are not only delicious but also celebrate the essence of the season.

So, grab some fresh ingredients, fire up the grill or stovetop, and let the magic of spring inspire your next culinary creation.

Herb-Crusted Spring Lamb Cutlets

These herb-crusted spring lamb cutlets are a perfect low-carb and keto-friendly lunch. The crispy, flavorful herb crust pairs beautifully with tender lamb, offering a satisfying and guilt-free meal. Packed with fresh spring herbs, this recipe is ideal for anyone looking to enjoy a light yet indulgent lunch option.

Ingredients:

• 8 lamb cutlets
• 1 cup almond flour
• 1/4 cup grated Parmesan cheese
• 2 tbsp fresh parsley, chopped
• 2 tbsp fresh rosemary, chopped
• 1 tsp garlic powder
• 1 tsp salt
• 1/2 tsp black pepper
• 1 large egg, beaten
• 2 tbsp olive oil

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a bowl, mix almond flour, Parmesan cheese, parsley, rosemary, garlic powder, salt, and pepper.
3. Dip each lamb cutlet into the beaten egg, then coat it with the herb mixture.
4. Heat olive oil in a skillet over medium heat. Sear each cutlet for 2 minutes on each side until golden.
5. Transfer the cutlets to a baking tray and bake for 10-12 minutes, or until cooked to your liking.
6. Let the cutlets rest for 5 minutes before serving.

These herb-crusted lamb cutlets deliver a delicious crunch and a burst of fresh flavors. The combination of almond flour and Parmesan creates a keto-friendly breading that is both satisfying and nourishing. Serve these cutlets with a simple green salad for a well-rounded low-carb lunch.

Garlic Butter Lamb Cutlets with Zucchini Noodles

This recipe combines the richness of garlic butter with the lightness of zucchini noodles for a delightful keto lunch. The tender lamb cutlets are infused with buttery garlic goodness, making this a quick yet indulgent meal option.

Ingredients:

• 6 lamb cutlets
• 3 tbsp unsalted butter
• 3 garlic cloves, minced
• 1 tbsp fresh thyme, chopped
• 1 tbsp lemon juice
• 2 medium zucchinis, spiralized
• Salt and pepper to taste

Instructions:

1. Season the lamb cutlets with salt and pepper.
2. Heat 1 tbsp of butter in a skillet over medium-high heat. Sear the lamb cutlets for 3-4 minutes on each side until browned. Remove and set aside.
3. Lower the heat and add the remaining butter to the skillet. Stir in the garlic, thyme, and lemon juice, cooking for 1-2 minutes.
4. Return the lamb cutlets to the skillet, spooning the garlic butter over them for another 2-3 minutes.
5. In another pan, sauté the zucchini noodles for 2-3 minutes until just tender.
6. Serve the lamb cutlets over the zucchini noodles, drizzling with the garlic butter sauce.

This garlic butter lamb cutlet recipe is an elegant and flavorful option for a low-carb lunch. The zucchini noodles omplement the rich flavors of the lamb, creating a perfectly balanced dish that’s both healthy and indulgent.

Lemon-Mint Grilled Lamb Cutlets

Fresh, zesty, and aromatic, these lemon-mint grilled lamb cutlets are a celebration of spring flavors. This dish is light yet satisfying, making it ideal for a keto lunch packed with protein and freshness.

Ingredients:

• 8 lamb cutlets
• 1/4 cup olive oil
• Juice of 1 lemon
• Zest of 1 lemon
• 2 tbsp fresh mint, chopped
• 2 garlic cloves, minced
• 1 tsp salt
• 1/2 tsp black pepper

Instructions:

1. In a bowl, whisk together olive oil, lemon juice, lemon zest, mint, garlic, salt, and pepper.
2. Add the lamb cutlets to the marinade, ensuring they are well coated. Marinate for at least 30 minutes, preferably overnight.
3. Preheat your grill or grill pan to medium-high heat.
4. Grill the lamb cutlets for 3-4 minutes on each side or until cooked to your desired doneness.
5. Let the cutlets rest for 5 minutes before serving.

The bright flavors of lemon and mint bring a refreshing twist to these grilled lamb cutlets. Perfect for a low-carb lunch, this dish pairs well with a simple cucumber salad or roasted vegetables, offering a satisfying meal that’s both healthy and delicious.

Rosemary and Dijon Lamb Cutlets

These rosemary and Dijon lamb cutlets are a sophisticated yet easy-to-make keto lunch. The mustard provides a tangy kick, while rosemary infuses the meat with a robust, earthy aroma. This flavorful dish is perfect for a quick yet indulgent springtime meal.

Ingredients:

• 8 lamb cutlets
• 2 tbsp Dijon mustard
• 2 tbsp olive oil
• 1 tbsp fresh rosemary, chopped
• 1 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions:

1. In a bowl, mix Dijon mustard, olive oil, rosemary, garlic powder, salt, and pepper.
2. Brush the mixture onto both sides of the lamb cutlets.
3. Heat a skillet over medium-high heat. Cook the lamb cutlets for 3-4 minutes on each side until golden and cooked to your preference.
4. Let the lamb rest for 5 minutes before serving.

This rosemary and Dijon lamb cutlet recipe is a quick way to elevate a keto-friendly meal. Pair it with roasted asparagus or a mixed greens salad for a wholesome and flavorful lunch.

Spicy Harissa Lamb Cutlets

Bold and vibrant, these spicy harissa lamb cutlets are a perfect low-carb option for those who love a little heat. The smoky and spicy harissa marinade gives the lamb a unique and irresistible flavor.

Ingredients:

• 6 lamb cutlets
• 2 tbsp harissa paste
• 2 tbsp olive oil
• 1 tsp smoked paprika
• 1/2 tsp cumin
• 1/2 tsp salt

Instructions:

1. Mix harissa paste, olive oil, smoked paprika, cumin, and salt in a bowl.
2. Coat the lamb cutlets with the mixture, ensuring even coverage. Marinate for at least 30 minutes.
3. Heat a grill pan over medium heat. Cook the cutlets for 3-4 minutes per side or until desired doneness.
4. Serve hot, garnished with fresh cilantro or parsley.

These spicy harissa lamb cutlets are bursting with bold flavors. They pair beautifully with a side of cauliflower rice or grilled vegetables, making a delicious and satisfying low-carb lunch.

Coconut-Curry Lamb Cutlets

With a rich coconut-curry marinade, these lamb cutlets bring a touch of exotic flavor to your keto lunch. Creamy oconut milk and aromatic spices create a delectable dish that’s perfect for spring.

Ingredients:

• 6 lamb cutlets
• 1/2 cup coconut milk
• 1 tbsp curry powder
• 1 tsp turmeric
• 1/2 tsp ground ginger
• 1 tsp garlic powder
• 1/2 tsp salt

Instructions:

1. Combine coconut milk, curry powder, turmeric, ground ginger, garlic powder, and salt in a bowl.
2. Marinate the lamb cutlets in the mixture for at least 1 hour.
3. Heat a skillet over medium heat and cook the cutlets for 3-4 minutes per side.
4. Garnish with fresh cilantro before serving.

These coconut-curry lamb cutlets are creamy, aromatic, and full of flavor. Pair them with sautéed spinach or zucchini noodles for a low-carb and keto-friendly meal that feels like a treat.

Pesto-Grilled Lamb Cutlets

This recipe combines the fresh, zesty flavors of pesto with juicy grilled lamb cutlets. It’s a simple and delicious keto lunch option that’s as easy to make as it is satisfying.

Ingredients:

• 8 lamb cutlets
• 1/4 cup fresh basil pesto (homemade or store-bought)
• 1 tbsp olive oil
• 1/2 tsp salt

Instructions:

1. Rub the lamb cutlets with olive oil and salt.
2. Preheat a grill to medium-high heat and cook the cutlets for 3-4 minutes on each side.
3. Brush the pesto onto the lamb during the last minute of cooking.
4. Serve hot with additional pesto on the side.

These pesto-grilled lamb cutlets are a fresh and flavorful keto-friendly option. Pair them with roasted cherry tomatoes or a side of grilled zucchini for a delightful spring lunch.

Greek-Style Lamb Cutlets with Tzatziki

Transport yourself to the Mediterranean with these Greek-style lamb cutlets. Infused with oregano and served with a reamy tzatziki sauce, this dish is light, refreshing, and perfect for a keto lunch.

Ingredients:

• 6 lamb cutlets
• 2 tbsp olive oil
• 1 tbsp fresh oregano, chopped
• 1 garlic clove, minced
• Juice of 1/2 lemon
• Salt and pepper to taste
• 1/2 cup tzatziki (for serving)

Instructions:

1. Mix olive oil, oregano, garlic, lemon juice, salt, and pepper. Coat the lamb cutlets and marinate for at least 30 minutes.
2. Heat a grill pan over medium heat and cook the cutlets for 3-4 minutes per side.
3. Serve with a dollop of tzatziki and a side salad.

These Greek-style lamb cutlets are light yet full of flavor. The tzatziki adds a creamy, refreshing element that perfectly omplements the grilled lamb. Enjoy with a cucumber and feta salad for a complete low-carb lunch.

Balsamic-Glazed Lamb Cutlets

Sweet, tangy, and savory, these balsamic-glazed lamb cutlets are a quick yet impressive keto-friendly lunch. The balsamic glaze caramelizes beautifully, enhancing the natural flavors of the lamb.

Ingredients:

• 8 lamb cutlets
• 2 tbsp olive oil
• 1/4 cup balsamic vinegar
• 1 tbsp Dijon mustard
• 1 tsp garlic powder
• 1 tsp fresh thyme
• 1/2 tsp salt

Instructions:

1. Mix balsamic vinegar, Dijon mustard, garlic powder, thyme, and salt. Set aside.
2. Heat olive oil in a skillet over medium-high heat. Sear the lamb cutlets for 3 minutes per side.
3. Reduce heat to low and pour the balsamic mixture over the lamb. Simmer for 2-3 minutes until the glaze thickens.
4. Serve immediately.

These balsamic-glazed lamb cutlets are a crowd-pleaser, offering a perfect balance of tangy and savory flavors. Pair them with sautéed kale or roasted Brussels sprouts for a delicious low-carb lunch.

Lemon Garlic Butter Lamb Cutlets

This recipe highlights the vibrant flavors of lemon and garlic in a buttery sauce that coats the lamb cutlets perfectly. With minimal ingredients and maximum flavor, this dish is a keto-friendly delight that makes for an elegant spring lunch.

Ingredients:

• 8 lamb cutlets
• 2 tbsp olive oil
• 3 tbsp unsalted butter
• 2 garlic cloves, minced
• Juice and zest of 1 lemon
• 1 tbsp fresh parsley, chopped
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a skillet over medium heat. Season the lamb cutlets with salt and pepper and sear for 3-4 minutes per side. Remove and set aside.
2. In the same skillet, melt the butter and add garlic, cooking until fragrant (about 1 minute).
3. Stir in lemon juice and zest, then return the cutlets to the skillet to coat them in the sauce.
4. Sprinkle with fresh parsley before serving.

These lemon garlic butter lamb cutlets are fresh, zesty, and rich, making them a standout keto lunch option. Serve with steamed green beans or a simple cucumber salad for a meal that’s both light and indulgent.

Crispy Lamb Cutlets with Parmesan Crust

For lovers of crunchy textures and savory flavors, these crispy lamb cutlets with a Parmesan crust are a must-try. Using almond flour and Parmesan, this recipe ensures a low-carb twist on classic breaded lamb.

Ingredients:

• 6 lamb cutlets
• 1 cup almond flour
• 1/3 cup grated Parmesan cheese
• 1 tsp Italian seasoning
• 1 large egg, beaten
• 2 tbsp olive oil

Instructions:

1. Mix almond flour, Parmesan cheese, and Italian seasoning in a bowl.
2. Dip the lamb cutlets in the beaten egg, then coat with the almond flour mixture.
3. Heat olive oil in a skillet over medium heat and cook the cutlets for 3-4 minutes per side until golden and crispy.
4. Let rest for 5 minutes before serving.

These crispy Parmesan-crusted lamb cutlets are a satisfying keto meal with a delightful crunch. Pair them with a tangy coleslaw or roasted veggies for a complete and nutritious lunch.

Smoked Paprika and Lime Lamb Cutlets

Smoky, tangy, and full of zest, these smoked paprika and lime lamb cutlets are a bold and flavorful low-carb dish. The combination of spices and lime juice adds a refreshing twist to this spring favorite.

Ingredients:

• 8 lamb cutlets
• 2 tbsp olive oil
• 1 tsp smoked paprika
• 1/2 tsp cumin
• 1/2 tsp garlic powder
• Juice and zest of 1 lime
• Salt and pepper to taste

Instructions:

1. Mix olive oil, smoked paprika, cumin, garlic powder, lime juice, lime zest, salt, and pepper. Rub onto the lamb cutlets.
2. Marinate for at least 30 minutes.
3. Grill or pan-fry the cutlets over medium heat for 3-4 minutes per side.
4. Serve with lime wedges for extra zest.

These smoked paprika and lime lamb cutlets are a bold and tangy dish that’s perfect for a keto lunch. Pair with cauliflower rice or grilled peppers for a vibrant and satisfying meal.

Mint Yogurt Marinated Lamb Cutlets

Creamy and refreshing, these mint yogurt marinated lamb cutlets are a springtime treat. The tangy yogurt tenderizes the lamb, while the mint adds a burst of fresh flavor. This dish is a keto-friendly choice that’s perfect for warm days.

Ingredients:

• 6 lamb cutlets
• 1/2 cup Greek yogurt (unsweetened)
• 2 tbsp fresh mint, chopped
• 1 garlic clove, minced
• 1 tsp ground coriander
• Juice of 1/2 lemon
• Salt and pepper to taste

Instructions:

1. Mix yogurt, mint, garlic, coriander, lemon juice, salt, and pepper. Coat the lamb cutlets and marinate for at least 1 hour or overnight.
2. Heat a grill pan over medium-high heat. Cook the lamb for 3-4 minutes per side until charred and cooked through.
3. Garnish with fresh mint before serving.

hese mint yogurt marinated lamb cutlets are light, flavorful, and perfect for a spring keto lunch. Serve with a side of roasted eggplant or a mixed greens salad for a complete meal.

Chimichurri Lamb Cutlets

Packed with the vibrant flavors of fresh herbs and garlic, chimichurri lamb cutlets are a keto-friendly lunch bursting with zest and freshness. The herbaceous chimichurri sauce elevates the tender lamb for a meal that feels indulgent yet light.

Ingredients:

• 8 lamb cutlets
• 2 tbsp olive oil
• Salt and pepper to taste
• Chimichurri Sauce:
  • 1/2 cup fresh parsley, chopped
  • 2 tbsp fresh oregano, chopped
  • 3 garlic cloves, minced
  • 1/4 cup olive oil
  • 2 tbsp red wine vinegar
  • 1/2 tsp red pepper flakes

Instructions:

1. Season the lamb cutlets with olive oil, salt, and pepper.
2. Heat a skillet or grill pan over medium heat and cook the cutlets for 3-4 minutes per side.
3. To make the chimichurri, combine all sauce ingredients in a blender or mix finely by hand.
4. Serve the lamb with a generous drizzle of chimichurri.

These chimichurri lamb cutlets are fresh and flavorful, making them an excellent choice for a low-carb lunch. Pair with a side of grilled zucchini or roasted cauliflower for a wholesome and delicious meal.

Sesame-Crusted Lamb Cutlets with Soy Sauce Glaze

inspired sesame-crusted lamb cutlet recipe is a unique and flavorful addition to your keto meal plan. The sesame seeds add a delightful crunch, while the soy sauce glaze brings umami depth.

Ingredients:

• 6 lamb cutlets
• 1/4 cup sesame seeds
• 1 large egg, beaten
• 2 tbsp coconut aminos or soy sauce
• 1 tsp rice vinegar
• 1 tsp sesame oil

Instructions:

1. Dip each lamb cutlet in the beaten egg, then coat with sesame seeds.
2. Heat a skillet over medium heat and cook the cutlets for 3-4 minutes per side until golden.
3. In a small pan, mix soy sauce, rice vinegar, and sesame oil. Heat until just bubbling.
4. Drizzle the glaze over the cutlets before serving.

These sesame-crusted lamb cutlets with soy sauce glaze are a delicious fusion dish that fits perfectly into a keto diet. Pair with stir-fried broccoli or bok choy for a satisfying low-carb lunch.

Note: More recipes are coming soon