27+ Irresistible Spring Lamb Leg Recipes to Try This Season

Spring is a time of renewal and fresh flavors, and one of the most delightful dishes to grace our tables during this season is lamb.

A tender and flavorful spring lamb leg, often roasted or slow-cooked, makes for a perfect centerpiece for family gatherings, celebrations, or even a simple Sunday dinner.

Whether you’re a seasoned cook or a beginner looking to try something new, this collection of 27+ spring lamb leg recipes will provide you with plenty of options to create mouthwatering meals.

From classic roasts to inventive twists on traditional flavors, you’ll find something to suit every taste.

27+ Irresistible Spring Lamb Leg Recipes to Try This Season

With the versatility of spring lamb leg, the possibilities are endless, whether you’re roasting it, braising it, or even grilling it.

Each of these 27+ spring lamb leg recipes brings out the best in this tender cut of meat, enhancing it with fresh herbs, citrus, garlic, and more.

So, whether you’re planning a special occasion or just looking for a fresh spring dish to enjoy with your loved ones, these recipes will surely elevate your cooking and make any meal feel like a celebration.

Let the season inspire your next culinary masterpiece with the delicious flavors of spring lamb!

Spring Herb-Crusted Leg of Lamb

This herb-crusted leg of lamb is a perfect choice for a low-carb, keto-friendly lunch. The combination of fresh spring herbs such as rosemary, thyme, and parsley creates a fragrant and flavorful crust that enhances the natural tenderness of the lamb. Roasting the lamb to a perfect medium-rare ensures the meat remains juicy and tender. This dish pairs wonderfully with a simple side of roasted vegetables or a crisp green salad.

Ingredients:

• 1 (5-6 lb) bone-in leg of lamb
• 3 tbsp olive oil
• 3 cloves garlic, minced
• 2 tbsp fresh rosemary, chopped
• 2 tbsp fresh thyme, chopped
• 2 tbsp fresh parsley, chopped
• Salt and pepper to taste
• Zest of 1 lemon

Instructions:

1. Preheat your oven to 400°F (200°C).
2. In a small bowl, combine the olive oil, garlic, rosemary, thyme, parsley, lemon zest, salt, and pepper.
3. Rub the herb mixture generously over the lamb leg, making sure to coat all sides.
4. Place the lamb on a rack in a roasting pan and roast for 1.5-2 hours, or until the internal temperature reaches 130°F for medium-rare.
5. Let the lamb rest for 10-15 minutes before carving.
6. Slice the lamb against the grain and serve with a side of your favorite low-carb vegetables.

This herb-crusted leg of lamb is a flavorful and satisfying low-carb option for a spring lunch. The fresh herbs bring brightness to the rich lamb, and the roasting technique keeps the meat tender and juicy. Pair it with roasted asparagus or a leafy green salad for a complete keto-friendly meal that will leave you feeling satisfied without compromising your diet goals.

Garlic and Dijon Mustard Roasted Leg of Lamb

The tangy flavor of Dijon mustard combined with the robust garlic infusion creates a deliciously savory crust for the leg of lamb. This recipe is not only keto-friendly but also low-carb, making it an ideal option for a spring lunch. Roasting the lamb at a high temperature seals in the juices while ensuring the meat is cooked perfectly, tender, and full of flavor. It pairs excellently with sautéed spinach or a simple cucumber salad.

Ingredients:

• 1 (5-6 lb) boneless leg of lamb
• 4 tbsp Dijon mustard
• 4 cloves garlic, minced
• 1 tbsp olive oil
• 2 tbsp fresh rosemary, chopped
• 2 tbsp fresh thyme, chopped
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 425°F (220°C).
2. In a small bowl, mix the Dijon mustard, garlic, olive oil, rosemary, thyme, salt, and pepper to create a paste.
3. Rub the mustard-garlic mixture all over the lamb, covering the surface evenly.
4. Place the lamb on a rack in a roasting pan and roast for 1.5-2 hours, or until the internal temperature reaches 135°F for medium-rare.
5. Let the lamb rest for 10 minutes before slicing.
6. Serve with sautéed spinach or a refreshing cucumber salad.

This garlic and Dijon mustard roasted leg of lamb is a fantastic keto lunch option that is both flavorful and satisfying. The tangy mustard and fragrant garlic enhance the lamb’s natural taste, while the rosemary and thyme add an herbal touch that complements the meat. The high-heat roasting creates a beautifully crisp crust while keeping the inside tender and juicy. It’s a great way to enjoy a delicious, low-carb meal with minimal effort.

Lemon and Mint Marinated Leg of Lamb

The combination of fresh lemon and mint gives this leg of lamb a light and zesty flavor, making it an ideal dish for a spring lunch. The citrus marinade infuses the lamb with refreshing notes, while the mint adds a touch of sweetness. This dish is perfect for a keto lunch as it’s both low in carbs and rich in healthy fats. It’s best served with a side of grilled vegetables or a Greek-style salad for a complete meal.

Ingredients:

• 1 (5-6 lb) bone-in leg of lamb
• Juice and zest of 1 lemon
• 2 tbsp fresh mint, chopped
• 3 tbsp olive oil
• 4 cloves garlic, minced
• Salt and pepper to taste

Instructions:

1. In a bowl, whisk together lemon juice, lemon zest, mint, olive oil, garlic, salt, and pepper to create the marinade.
2. Place the leg of lamb in a large resealable bag or shallow dish and pour the marinade over the meat. Refrigerate for at least 4 hours or overnight.
3. Preheat the oven to 375°F (190°C).
4. Remove the lamb from the marinade and let it come to room temperature for 20-30 minutes.
5. Roast the lamb for 1.5-2 hours, or until the internal temperature reaches 130°F for medium-rare.
6. Let the lamb rest for 10 minutes before slicing.
7. 
   This lemon and mint marinated leg of lamb is a delightful dish that combines refreshing citrus and mint flavors with the richness of lamb, creating a perfectly balanced keto meal. The marinade imparts a delicious depth of flavor to the meat, while roasting ensures a juicy and tender result. Paired with low-carb sides, this dish is a great option for those looking for a light but satisfying lunch.

Rosemary and Garlic Butter Leg of Lamb

This rosemary and garlic butter leg of lamb is a rich, indulgent dish perfect for a spring keto lunch. The garlic butter sauce, infused with fresh rosemary, adds a luxurious flavor to the lamb, while keeping it juicy and tender. This low-carb recipe is simple to prepare yet packed with flavors, making it a great centerpiece for any occasion. Serve it with roasted Brussels sprouts or a cauliflower mash for a hearty meal that fits into a keto lifestyle.

Ingredients:

• 1 (5-6 lb) bone-in leg of lamb
• 1/2 cup unsalted butter, softened
• 5 cloves garlic, minced
• 3 tbsp fresh rosemary, chopped
• Salt and pepper to taste
• 1 tbsp olive oil

Instructions:

1. Preheat the oven to 400°F (200°C).
2. In a small bowl, mix together the softened butter, minced garlic, chopped rosemary, salt, and pepper.
3. Rub the garlic rosemary butter mixture all over the lamb, ensuring it’s evenly coated.
4. Heat olive oil in a large skillet over medium-high heat. Sear the lamb on all sides until golden brown, about 5-7 minutes.
5. Transfer the lamb to a roasting pan and roast for 1.5-2 hours, or until the internal temperature reaches 130°F for medium-rare.
6. Let the lamb rest for 10 minutes before carving.
7. Serve with roasted Brussels sprouts or cauliflower mash.

This rosemary and garlic butter leg of lamb is an incredibly flavorful and satisfying keto lunch option. The garlic butter adds a creamy richness that enhances the natural flavors of the lamb, while the rosemary infuses it with a refreshing herbal note. Roasting the lamb to perfection ensures it stays juicy and tender. Paired with low-carb sides, it’s a hearty meal that will leave you feeling full and satisfied without any carbs.

Balsamic Glazed Leg of Lamb

The tangy sweetness of balsamic vinegar combined with the savory flavors of rosemary and garlic creates a mouthwatering glaze for the leg of lamb. This low-carb and keto-friendly recipe is ideal for those looking to enjoy a delicious and flavorful lunch without sacrificing taste. The balsamic glaze caramelizes as the lamb roasts, creating a crispy, flavorful crust that balances the richness of the meat. Pair with a green salad or roasted zucchini for a wholesome, low-carb meal.

Ingredients:

• 1 (5-6 lb) bone-in leg of lamb
• 1/2 cup balsamic vinegar
• 1/4 cup olive oil
• 3 cloves garlic, minced
• 2 tbsp fresh rosemary, chopped
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a small saucepan, combine balsamic vinegar, olive oil, garlic, rosemary, salt, and pepper. Bring to a simmer over medium heat and cook for 5-7 minutes, until the glaze thickens slightly.
3. Rub the lamb with olive oil and season with salt and pepper. Place it on a rack in a roasting pan.
4. Roast the lamb for 1.5-2 hours, basting with the balsamic glaze every 30 minutes.
5. Once the lamb reaches an internal temperature of 130°F for medium-rare, remove from the oven and let it rest for 10 minutes.
   This balsamic glazed leg of lamb is a flavorful and satisfying keto lunch option that combines the richness of the meat with the tangy sweetness of the balsamic vinegar. The glaze creates a beautifully caramelized crust on the lamb, adding complexity to every bite. It’s a perfect choice for those seeking a low-carb meal that’s both delicious and impressive.

Cilantro-Lime Marinated Leg of Lamb

The fresh, zesty flavors of cilantro and lime bring a light, vibrant twist to the traditional leg of lamb. This marinated leg of lamb is perfect for a low-carb, keto-friendly spring lunch. The cilantro-lime marinade infuses the meat with citrusy brightness, while the slow roasting ensures the lamb remains tender and juicy. Paired with grilled vegetables or a simple avocado salad, this dish provides a refreshing and satisfying meal without any carbs.

Ingredients:

• 1 (5-6 lb) bone-in leg of lamb
• Juice and zest of 2 limes
• 1/2 cup fresh cilantro, chopped
• 4 cloves garlic, minced
• 3 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. In a bowl, combine lime juice, lime zest, cilantro, garlic, olive oil, salt, and pepper. Mix well to create the marinade.
2. Place the lamb in a resealable bag or shallow dish and pour the marinade over the meat. Refrigerate for at least 4 hours or overnight.
3. Preheat the oven to 375°F (190°C).
4. Remove the lamb from the marinade and let it come to room temperature for 20-30 minutes.
5. Roast the lamb for 1.5-2 hours, or until the internal temperature reaches 130°F for medium-rare.
6. Let the lamb rest for 10 minutes before slicing.
7. Serve with grilled vegetables or an avocado salad for a fresh and satisfying meal.

This cilantro-lime marinated leg of lamb offers a fresh and light flavor profile that’s perfect for spring. The citrusy marinade infuses the lamb with vibrant flavors, making it a delightful dish for those on a keto diet. Roasting the lamb ensures it stays tender and juicy, and the tangy cilantro-lime combination makes every bite refreshing. Paired with low-carb sides, this dish provides a nutritious and flavorful meal.

Smoked Paprika and Cumin Leg of Lamb

The smoky heat of paprika and earthy cumin create a bold, flavorful crust on the leg of lamb. This low-carb, keto-friendly recipe is perfect for a spring lunch, offering a deep, smoky flavor that pairs beautifully with the lamb’s natural richness. The blend of spices creates a crusty exterior while keeping the inside juicy and tender. Serve this dish with roasted eggplant or a side of cauliflower rice for a satisfying and keto-friendly meal.

Ingredients:

• 1 (5-6 lb) bone-in leg of lamb
• 2 tbsp smoked paprika
• 1 tbsp ground cumin
• 3 tbsp olive oil
• 4 cloves garlic, minced
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F (200°C).
2. In a small bowl, mix together smoked paprika, cumin, olive oil, garlic, salt, and pepper to create a paste.
3. Rub the spice mixture all over the lamb, ensuring it is well-coated.
4. Place the lamb on a rack in a roasting pan and roast for 1.5-2 hours, or until the internal temperature reaches 130°F for medium-rare.
5. Let the lamb rest for 10 minutes before carving.
6. Serve with roasted eggplant or cauliflower rice for a low-carb, satisfying meal.

This smoked paprika and cumin leg of lamb is a bold and flavorful option for a keto lunch. The combination of spices creates a deliciously aromatic crust, enhancing the natural richness of the lamb. The roasting method ensures that the meat remains tender and juicy. When paired with low-carb sides, this dish becomes a hearty and flavorful meal perfect for a satisfying, low-carb lunch.

Mint Pesto Leg of Lamb

A refreshing twist on the traditional lamb dish, this mint pesto leg of lamb combines the earthy flavors of lamb with the vibrant, herby taste of fresh mint pesto. The pesto marinade infuses the lamb with zesty mint and garlic flavors, while roasting locks in the tender juiciness. This keto-friendly recipe is perfect for a low-carb lunch when paired with a side of roasted tomatoes or a simple green salad.

Ingredients:

• 1 (5-6 lb) bone-in leg of lamb
• 1 cup fresh mint leaves, chopped
• 1/2 cup olive oil
• 3 cloves garlic, minced
• 1/4 cup grated Parmesan cheese
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a food processor, combine the mint, olive oil, garlic, Parmesan, salt, and pepper. Pulse until smooth to make the pesto.
3. Rub the mint pesto generously all over the lamb, ensuring it’s evenly coated. Let it marinate for at least 30 minutes.
4. Place the lamb on a rack in a roasting pan and roast for 1.5-2 hours, or until the internal temperature reaches 130°F for medium-rare.
5. Let the lamb rest for 10 minutes before slicing.
6. Serve with roasted tomatoes or a green salad for a fresh, low-carb meal.

This mint pesto leg of lamb is a light and flavorful choice for a keto lunch. The fresh mint pesto adds a refreshing touch to the rich lamb, creating a delicious contrast. Roasting the lamb ensures it’s juicy and tender while allowing the pesto flavors to infuse the meat. Paired with low-carb sides, it’s a nutritious and flavorful meal that will satisfy your appetite.

Lemon and Herb Roasted Leg of Lamb

This lemon and herb roasted leg of lamb is a light yet flavorful dish perfect for a spring keto lunch. The bright citrus of lemon paired with fragrant herbs like rosemary, thyme, and parsley creates a perfect balance of freshness and savory depth. The roasting technique ensures a juicy and tender result, while the lemon adds a zesty touch to each bite. Pair with roasted asparagus or a crisp arugula salad for a fresh, low-carb meal.

Ingredients:

• 1 (5-6 lb) bone-in leg of lamb
• Juice and zest of 1 lemon
• 3 tbsp fresh rosemary, chopped
• 2 tbsp fresh thyme, chopped
• 1 tbsp fresh parsley, chopped
• 3 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a small bowl, combine lemon juice, lemon zest, rosemary, thyme, parsley, olive oil, salt, and pepper.
3. Rub the lemon herb mixture generously all over the lamb.
4. Place the lamb on a rack in a roasting pan and roast for 1.5-2 hours, or until the internal temperature reaches 130°F for medium-rare.
5. Let the lamb rest for 10 minutes before carving.
6. Serve with roasted asparagus or a fresh arugula salad.
7. 
   The lemon and herb roasted leg of lamb is a refreshing, keto-friendly lunch option that brings the bright flavors of spring to the table. The zesty lemon and aromatic herbs enhance the natural richness of the lamb, while the roasting method keeps the meat tender and juicy. It’s a flavorful and satisfying meal that works beautifully with low-carb sides, making it perfect for those on a keto diet.

Cumin and Coriander Spiced Leg of Lamb

This cumin and coriander spiced leg of lamb offers a fragrant and flavorful profile, with a warm spice mix that complements the natural richness of the meat. The earthy cumin and citrusy coriander create a bold crust on the lamb, while slow roasting ensures the meat is tender and juicy. Serve it with a side of sautéed spinach or roasted cauliflower for a healthy, low-carb keto meal.

Ingredients:

• 1 (5-6 lb) boneless leg of lamb
• 2 tbsp ground cumin
• 2 tbsp ground coriander
• 3 tbsp olive oil
• 4 cloves garlic, minced
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F (200°C).
2. In a small bowl, mix together cumin, coriander, olive oil, garlic, salt, and pepper.
3. Rub the spice mixture evenly over the lamb.
4. Place the lamb on a rack in a roasting pan and roast for 1.5-2 hours, or until the internal temperature reaches 130°F for medium-rare.
5. Let the lamb rest for 10 minutes before carving.
6. Serve with sautéed spinach or roasted cauliflower for a low-carb meal.

The cumin and coriander spiced leg of lamb is a flavorful and aromatic dish perfect for a keto lunch. The spice blend creates a bold and savory crust that enhances the natural lamb flavor. Roasting ensures the lamb remains tender and juicy. Paired with a low-carb vegetable side, this dish provides a satisfying and delicious meal without compromising your keto diet.

Bacon-Wrapped Leg of Lamb

Bacon and lamb are a match made in heaven, with the crispy bacon adding a salty, smoky flavor that complements the richness of the lamb. This bacon-wrapped leg of lamb is a decadent yet keto-friendly lunch that’s sure to impress. The bacon creates a crispy, flavorful crust, while the lamb remains tender and juicy inside. Serve it with roasted mushrooms or a side of mashed cauliflower for a satisfying, low-carb meal.

Ingredients:

• 1 (5-6 lb) boneless leg of lamb
• 12 slices of bacon
• 3 cloves garlic, minced
• 2 tbsp fresh rosemary, chopped
• 2 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Rub the lamb with olive oil, garlic, rosemary, salt, and pepper.
3. Lay the bacon slices over the lamb, wrapping it tightly to cover the entire surface.
4. Place the bacon-wrapped lamb on a rack in a roasting pan.
5. Roast for 1.5-2 hours, or until the internal temperature reaches 130°F for medium-rare, and the bacon is crispy.
6. Let the lamb rest for 10 minutes before carving.
7. Serve with roasted mushrooms or mashed cauliflower for a keto-friendly side.

The bacon-wrapped leg of lamb is a rich and indulgent keto lunch option that’s full of flavor. The crispy bacon adds a smoky, savory crunch to the tender lamb, creating a mouthwatering contrast. Roasting the lamb ensures it remains juicy and tender, while the bacon provides an irresistible crispy crust. Paired with low-carb sides, this dish is both decadent and satisfying without any carbs.

Paprika and Garlic Infused Leg of Lamb

This paprika and garlic-infused leg of lamb is a simple yet flavorful keto-friendly recipe, perfect for a spring lunch. The paprika adds a smoky sweetness, while the garlic infuses the meat with savory depth. This easy-to-make dish requires minimal preparation but delivers big on flavor, making it an excellent choice for a low-carb, satisfying meal. Pair it with a side of roasted green beans or a Mediterranean cucumber salad for a well-rounded meal.

Ingredients:

• 1 (5-6 lb) bone-in leg of lamb
• 2 tbsp smoked paprika
• 5 cloves garlic, minced
• 3 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F (200°C).
2. In a small bowl, mix together paprika, garlic, olive oil, salt, and pepper.
3. Rub the paprika-garlic mixture all over the lamb, ensuring it’s well-coated.
4. Place the lamb on a rack in a roasting pan and roast for 1.5-2 hours, or until the internal temperature reaches 130°F for medium-rare.
5. Let the lamb rest for 10 minutes before slicing.The paprika and garlic-infused leg of lamb is a flavorful and low-maintenance dish perfect for a keto lunch. The smoked paprika and garlic create a deep, savory crust that enhances the natural richness of the lamb. Roasting ensures a tender and juicy result. Pair it with low-carb sides like green beans or a cucumber salad for a complete, satisfying meal.

Chimichurri-Marinated Leg of Lamb

Chimichurri, a tangy and herbaceous Argentine sauce made from parsley, garlic, vinegar, and oil, adds a vibrant and zesty flavor to the lamb. This chimichurri-marinated leg of lamb is a perfect keto lunch, offering a punch of flavor with minimal carbs. The marinade infuses the lamb with fresh herbal notes, while the roasting technique ensures it stays juicy and tender. Serve with roasted cauliflower or a fresh tomato salad for a delicious low-carb meal.

Ingredients:

• 1 (5-6 lb) bone-in leg of lamb
• 1 cup fresh parsley, chopped
• 1/4 cup red wine vinegar
• 3 cloves garlic, minced
• 1/2 cup olive oil
• 1 tsp red pepper flakes (optional)
• Salt and pepper to taste

Instructions:

1. In a bowl, combine parsley, red wine vinegar, garlic, olive oil, red pepper flakes (if using), salt, and pepper to make the chimichurri sauce.
2. Rub the chimichurri sauce over the lamb, ensuring it is evenly coated. Marinate for at least 4 hours, or overnight.
3. Preheat the oven to 375°F (190°C).
4. Remove the lamb from the marinade and let it come to room temperature for 20-30 minutes.
5. Roast the lamb for 1.5-2 hours, or until the internal temperature reaches 130°F for medium-rare.
6. Let the lamb rest for 10 minutes before slicing.
7. Serve with roasted cauliflower or a fresh tomato salad.

The chimichurri-marinated leg of lamb is a flavorful and zesty option for a keto lunch. The vibrant chimichurri sauce infuses the lamb with fresh herbal and tangy flavors, complementing the richness of the meat. The slow roasting ensures that the lamb stays juicy and tender. Pair it with low-carb sides for a fresh, light, and satisfying meal.

Citrus and Garlic-Infused Leg of Lamb

The citrus and garlic infusion in this leg of lamb recipe brings a refreshing and savory flavor profile that is perfect for a spring keto lunch. The combination of lemon, orange, and garlic elevates the richness of the lamb, creating a balanced and flavorful dish. Roasting the lamb ensures it is tender and juicy, while the citrus marinade provides a burst of freshness. This dish is ideal when paired with roasted asparagus or a simple cucumber and feta salad.

Ingredients:

• 1 (5-6 lb) bone-in leg of lamb
• Juice and zest of 1 lemon
• Juice and zest of 1 orange
• 4 cloves garlic, minced
• 3 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a bowl, combine lemon juice, orange juice, garlic, olive oil, salt, and pepper.
3. Rub the citrus mixture all over the lamb, ensuring it is evenly coated. Marinate for at least 4 hours or overnight.
4. Roast the lamb for 1.5-2 hours, or until the internal temperature reaches 130°F for medium-rare.
5. Let the lamb rest for 10 minutes before carving.
6. Serve with roasted asparagus or a cucumber and feta salad.

The citrus and garlic-infused leg of lamb is a perfect balance of refreshing and savory flavors, making it an ideal keto lunch for spring. The citrus marinade adds a bright, zesty note to the rich lamb, while the roasting technique ensures the meat stays tender and juicy. Paired with low-carb sides, this dish is both light and satisfying, ideal for a fresh spring meal.

Note: More recipes are coming soon