28+ Delicious Spring Mix Salad Recipes for Every Occasion

Springtime brings fresh, vibrant flavors to our plates, and what better way to embrace the season than with a delicious and healthy spring mix salad?

Whether you’re craving a light lunch, a refreshing side dish, or a main course bursting with flavor, these 28+ spring mix salad recipes will help you create the perfect meal.

The versatility of spring mix greens allows you to combine various fruits, vegetables, nuts, and proteins, making it easy to craft a salad that satisfies your taste buds and nutritional needs.

From classic combinations to creative twists, these recipes will inspire you to enjoy the goodness of fresh, leafy greens all year round.

28+ Delicious Spring Mix Salad Recipes for Every Occasion

Spring mix salads are the epitome of fresh, light, and nutritious meals.

With endless possibilities for customization, these 28+ recipes offer something for everyone, whether you’re a fan of vibrant, fruit-filled salads or crave savory, protein-packed options.

From quick and easy weekday lunches to show-stopping dishes for special occasions, these spring mix salad ideas are perfect for keeping your meals exciting, healthy, and full of flavor.

Embrace the season’s bounty, and enjoy these refreshing salads that are both satisfying and nourishing for your body and soul!

Strawberry Almond Spring Mix Salad

This Strawberry Almond Spring Mix Salad is a refreshing blend of sweet and savory, perfect for a light lunch or as a side dish for any meal. The juicy strawberries add natural sweetness, while the toasted almonds provide a satisfying crunch. A tangy balsamic vinaigrette ties all the flavors together in harmony, making this salad a delightful taste of spring.

Ingredients:

• 4 cups spring mix greens
• 1 cup fresh strawberries, hulled and sliced
• 1/4 cup sliced almonds, toasted
• 1/4 cup crumbled goat cheese or feta
• 1/4 red onion, thinly sliced

For the Dressing:

• 3 tbsp balsamic vinegar
• 2 tbsp olive oil
• 1 tsp honey
• 1/2 tsp Dijon mustard
• Salt and pepper to taste

Instructions:

1. In a large salad bowl, combine the spring mix, strawberries, almonds, goat cheese, and red onion.
2. In a small bowl, whisk together the balsamic vinegar, olive oil, honey, Dijon mustard, salt, and pepper until emulsified.
3. Drizzle the dressing over the salad and toss gently to combine.
4. Serve immediately and enjoy a burst of spring flavors.

The Strawberry Almond Spring Mix Salad is a vibrant dish that celebrates the season’s freshest produce. Its combination of sweet, tangy, and nutty flavors makes it a crowd-pleaser. Whether for a spring picnic or a quick weekday meal, this salad is sure to bring a touch of elegance and health to your table.

Citrus Avocado Spring Mix Salad

Bright and zesty, the Citrus Avocado Spring Mix Salad is a perfect balance of creamy and refreshing flavors. The tangy citrus segments contrast beautifully with the creamy avocado, and the honey-lime dressing enhances the natural sweetness of the ingredients. It’s a fantastic choice for adding a sunny vibe to your meal.

Ingredients:

• 4 cups spring mix greens
• 1 orange, peeled and segmented
• 1 grapefruit, peeled and segmented
• 1 avocado, sliced
• 1/4 cup pumpkin seeds

For the Dressing:

• 3 tbsp lime juice
• 2 tbsp olive oil
• 1 tsp honey
• 1/2 tsp cumin
• Salt and pepper to taste

Instructions:

1. Arrange the spring mix greens in a serving bowl or platter.
2. Layer the orange and grapefruit segments, avocado slices, and pumpkin seeds on top.
3. In a small bowl, whisk together the lime juice, olive oil, honey, cumin, salt, and pepper until smooth.
4. Drizzle the dressing over the salad and gently toss before serving.

The Citrus Avocado Spring Mix Salad brings a burst of sunshine to your plate, making it perfect for springtime gatherings or a refreshing mid-day meal. The creamy avocado pairs perfectly with the zesty citrus, creating a dish that’s both delicious and visually stunning. This salad is a celebration of vibrant flavors and wholesome nutrition.

Mediterranean Spring Mix Salad

The Mediterranean Spring Mix Salad is a delightful blend of fresh greens, bold flavors, and healthy ingredients inspired by the Mediterranean diet. Packed with juicy cherry tomatoes, tangy kalamata olives, and creamy feta cheese, it’s a flavorful and wholesome dish. The herbed lemon vinaigrette elevates this salad to a refreshing, savory delight.

Ingredients:

• 4 cups spring mix greens
• 1 cup cherry tomatoes, halved
• 1/2 cup kalamata olives, pitted and sliced
• 1/4 cup crumbled feta cheese
• 1/4 cucumber, thinly sliced

For the Dressing:

• 3 tbsp olive oil
• 2 tbsp fresh lemon juice
• 1 tsp dried oregano
• 1/2 tsp garlic powder
• Salt and pepper to taste

Instructions:

1. Place the spring mix greens in a large salad bowl.
2. Add the cherry tomatoes, olives, cucumber slices, and feta cheese on top.
3. In a small bowl, whisk together olive oil, lemon juice, oregano, garlic powder, salt, and pepper.
4. Pour the dressing over the salad and toss gently to combine.
5. Serve immediately with your favorite Mediterranean-inspired dish.

The Mediterranean Spring Mix Salad offers a taste of the Mediterranean with every bite. Its simple yet robust ingredients make it a versatile dish that pairs wonderfully with grilled meats, seafood, or as a light standalone meal. With its vibrant colors and flavors, this salad is a must-try for any occasion.

Apple Pecan Spring Mix Salad

This Apple Pecan Spring Mix Salad offers a delightful balance of sweet and savory, with the crispness of apples and the earthy crunch of pecans. A drizzle of maple vinaigrette ties the salad together, adding an extra layer of depth. Perfect for a fall-inspired meal that transitions seamlessly into spring, this salad will leave you craving more.

Ingredients:

• 4 cups spring mix greens
• 1 large apple, cored and thinly sliced (Granny Smith or Honeycrisp work well)
• 1/4 cup toasted pecans
• 1/4 cup crumbled blue cheese or goat cheese
• 1/4 red onion, thinly sliced

For the Dressing:

• 2 tbsp maple syrup
• 2 tbsp apple cider vinegar
• 1/4 cup olive oil
• 1 tsp Dijon mustard
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the spring mix, apple slices, toasted pecans, blue cheese, and red onion.
2. For the dressing, whisk together the maple syrup, apple cider vinegar, olive oil, Dijon mustard, salt, and pepper until smooth.
3. Drizzle the dressing over the salad and toss gently to combine.
4. Serve immediately, enjoying the perfect balance of sweet and savory flavors.

The Apple Pecan Spring Mix Salad is a wholesome, satisfying dish that pairs wonderfully with a wide variety of main courses. Its blend of crunchy, creamy, and sweet elements makes it a crowd-pleasing option for everything from casual lunches to elegant dinners. The maple vinaigrette adds just the right touch of sweetness, making this salad a standout at any table.

Roasted Beet and Goat Cheese Spring Mix Salad

The Roasted Beet and Goat Cheese Spring Mix Salad is a vibrant, earthy dish that celebrates the unique flavors of roasted beets combined with the creamy tang of goat cheese. The subtle sweetness of the beets contrasts beautifully with the slightly bitter greens and tangy dressing. This salad is an excellent choice for those looking for something hearty yet refreshing.

Ingredients:

• 4 cups spring mix greens
• 2 medium-sized beets, roasted and peeled, sliced
• 1/4 cup goat cheese, crumbled
• 1/4 cup candied walnuts
• 1/4 cup red onion, thinly sliced

For the Dressing:

• 2 tbsp balsamic vinegar
• 3 tbsp olive oil
• 1 tsp Dijon mustard
• 1 tsp honey
• Salt and pepper to taste

Instructions:

1. To roast the beets, wrap them in aluminum foil and bake in a preheated 400°F oven for about 45-60 minutes or until tender. Let them cool, then peel and slice.
2. In a large salad bowl, combine the spring mix greens, roasted beets, goat cheese, candied walnuts, and red onion.
3. For the dressing, whisk together the balsamic vinegar, olive oil, Dijon mustard, honey, salt, and pepper.
4. Drizzle the dressing over the salad and toss gently to combine.
5. Serve immediately and enjoy the earthy and creamy combination of flavors.

The Roasted Beet and Goat Cheese Spring Mix Salad is an indulgent yet healthy salad that’s perfect for those who love bold, earthy flavors. The sweetness of the roasted beets and candied walnuts paired with the tangy goat cheese makes each bite unique. This salad is ideal for special occasions, but it’s easy enough to enjoy on a quiet evening at home.

Avocado Tomato Spring Mix Salad

The Avocado Tomato Spring Mix Salad is a simple, fresh, and satisfying dish that highlights the rich creaminess of ripe avocado and the juiciness of ripe tomatoes. With a lemony olive oil dressing, this salad offers clean and vibrant flavors that are perfect for a light lunch or as a side dish. The minimal ingredients make this salad quick to prepare without compromising on taste.

Ingredients:

• 4 cups spring mix greens
• 1 avocado, sliced
• 1 cup cherry tomatoes, halved
• 1/4 red onion, thinly sliced
• 1/4 cup fresh basil, chopped

For the Dressing:

• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1/2 tsp lemon zest
• Salt and pepper to taste

Instructions:

1. Place the spring mix greens in a large bowl.
2. Add the sliced avocado, cherry tomatoes, red onion, and chopped basil to the greens.
3. In a small bowl, whisk together the olive oil, lemon juice, lemon zest, salt, and pepper.
4. Drizzle the dressing over the salad and toss gently to combine.
5. Serve immediately for a fresh, light meal.

The Avocado Tomato Spring Mix Salad is an effortless yet flavorful salad that brings the essence of fresh, healthy ingredients together. The creamy avocado and tangy tomatoes are complemented perfectly by the zesty lemon dressing, making this a versatile salad that pairs well with a variety of dishes. This is an excellent go-to recipe for busy days when you crave something healthy and satisfying.

Grilled Chicken and Spring Mix Salad

The Grilled Chicken and Spring Mix Salad is a hearty and healthy salad that combines tender grilled chicken with fresh, crisp greens. The smokiness of the grilled chicken adds depth of flavor, while the spring mix provides a refreshing crunch. With a light vinaigrette dressing, this salad is perfect for a protein-packed lunch or dinner that’s both nutritious and satisfying.

Ingredients:

• 4 cups spring mix greens
• 2 boneless, skinless chicken breasts
• 1/4 cup cherry tomatoes, halved
• 1/4 cucumber, sliced
• 1/4 cup feta cheese, crumbled
• 1/4 red onion, thinly sliced

For the Dressing:

• 3 tbsp olive oil
• 2 tbsp red wine vinegar
• 1 tsp Dijon mustard
• Salt and pepper to taste

Instructions:

1. Season the chicken breasts with salt, pepper, and a drizzle of olive oil. Grill over medium heat for about 6-7 minutes per side, or until fully cooked. Let the chicken rest for a few minutes before slicing.
2. In a large salad bowl, combine the spring mix greens, cherry tomatoes, cucumber, feta cheese, and red onion.
3. Slice the grilled chicken and arrange it on top of the salad.
4. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and pepper.
5. Drizzle the dressing over the salad and toss gently to combine. Serve immediately for a satisfying meal.

The Grilled Chicken and Spring Mix Salad is a flavorful, protein-packed dish that’s both light and filling. The smoky grilled chicken complements the fresh vegetables, making it an excellent choice for a quick dinner or a nutritious lunch. With the simple dressing, this salad is versatile and easy to customize with your favorite ingredients. It’s a perfect addition to any healthy meal plan.

Sweet Corn and Black Bean Spring Mix Salad

The Sweet Corn and Black Bean Spring Mix Salad is a delightful blend of sweet, savory, and crunchy ingredients. The sweetness of the corn pairs wonderfully with the hearty black beans, while the spring mix provides a fresh, crisp base. This salad is not only delicious but also loaded with fiber and protein, making it a wholesome and satisfying choice for any meal.

Ingredients:

• 4 cups spring mix greens
• 1 cup fresh or frozen corn kernels, cooked
• 1/2 cup black beans, drained and rinsed
• 1/4 cup red bell pepper, diced
• 1/4 cup cilantro, chopped

For the Dressing:

• 2 tbsp olive oil
• 1 tbsp lime juice
• 1 tsp honey
• 1/2 tsp chili powder
• Salt and pepper to taste

Instructions:

1. In a large salad bowl, combine the spring mix greens, cooked corn kernels, black beans, red bell pepper, and chopped cilantro.
2. In a small bowl, whisk together the olive oil, lime juice, honey, chili powder, salt, and pepper.
3. Drizzle the dressing over the salad and toss gently to combine.
4. Serve immediately for a colorful and nutritious dish.

The Sweet Corn and Black Bean Spring Mix Salad is a burst of flavor in every bite. The sweet corn and savory black beans provide a satisfying base, while the fresh veggies and cilantro add a vibrant touch. This salad is a great way to enjoy a balanced, plant-based meal that’s full of texture and flavor. It’s perfect for a light lunch or as a side dish for your favorite Mexican-inspired dishes.

Mango and Cucumber Spring Mix Salad

The Mango and Cucumber Spring Mix Salad is a refreshing and light salad that combines the tropical sweetness of ripe mango with the cool crunch of cucumber. The vibrant flavors are complemented by a tangy lime dressing, creating a balance of sweet, savory, and zesty notes. This salad is perfect for a summer gathering or as a vibrant side dish to any meal.

Ingredients:

• 4 cups spring mix greens
• 1 mango, peeled and diced
• 1 cucumber, sliced
• 1/4 red onion, thinly sliced
• 1/4 cup fresh cilantro, chopped

For the Dressing:

• 2 tbsp lime juice
• 1 tbsp olive oil
• 1 tsp honey
• Salt and pepper to taste

Instructions:

1. In a large salad bowl, combine the spring mix greens, mango, cucumber, red onion, and cilantro.
2. In a small bowl, whisk together the lime juice, olive oil, honey, salt, and pepper.
3. Drizzle the dressing over the salad and toss gently to combine.
4. Serve immediately and enjoy the light and refreshing combination of flavors.

The Mango and Cucumber Spring Mix Salad is an easy-to-make dish that brings a refreshing, tropical vibe to any meal. The sweetness of the mango and the crispness of the cucumber are balanced by the tangy lime dressing, making this salad both refreshing and satisfying. Whether served as a side dish or a light main course, this salad is a fantastic way to celebrate vibrant, fresh ingredients.

Pomegranate and Walnut Spring Mix Salad

The Pomegranate and Walnut Spring Mix Salad is a fresh, crunchy salad that combines the sweet, tart flavor of pomegranate seeds with the rich crunch of toasted walnuts. The dressing ties everything together with a balsamic glaze, bringing a perfect balance of sweet and tangy flavors. This salad is as beautiful as it is delicious, making it an ideal choice for special occasions or a luxurious everyday dish.

Ingredients:

• 4 cups spring mix greens
• 1/2 cup pomegranate seeds
• 1/4 cup toasted walnuts
• 1/4 cup feta cheese, crumbled
• 1/4 red onion, thinly sliced

For the Dressing:

• 3 tbsp balsamic vinegar
• 1 tbsp honey
• 1/4 cup olive oil
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the spring mix greens, pomegranate seeds, toasted walnuts, feta cheese, and red onion.
2. In a small bowl, whisk together the balsamic vinegar, honey, olive oil, salt, and pepper.
3. Drizzle the dressing over the salad and toss gently to combine.
4. Serve immediately for a flavorful and festive meal.

The Pomegranate and Walnut Spring Mix Salad is a vibrant, refreshing dish that makes any meal feel special. The crunchy walnuts and juicy pomegranate seeds provide texture and flavor, while the balsamic glaze enhances the natural sweetness of the fruit. This salad is a perfect addition to holiday tables or a simple lunch when you crave something light but satisfying.

Salmon and Avocado Spring Mix Salad

The Salmon and Avocado Spring Mix Salad is a nutrient-packed salad that combines the richness of grilled salmon with the creamy texture of avocado. Topped with a zesty citrus dressing, this salad provides a delicious balance of healthy fats, proteins, and fresh greens. Whether for a light lunch or a dinner main course, it’s an excellent option for anyone seeking a nutritious, filling meal.

Ingredients:

• 4 cups spring mix greens
• 1 grilled salmon fillet, flaked
• 1 avocado, sliced
• 1/4 cup cucumber, sliced
• 1/4 cup red onion, thinly sliced
• 1/4 cup cherry tomatoes, halved

For the Dressing:

• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp Dijon mustard
• Salt and pepper to taste

Instructions:

1. Grill or pan-sear the salmon until cooked through, then flake it into bite-sized pieces.
2. In a large bowl, combine the spring mix greens, flaked salmon, avocado slices, cucumber, red onion, and cherry tomatoes.
3. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper.
4. Drizzle the dressing over the salad and toss gently to combine.
5. Serve immediately for a satisfying, wholesome meal.

The Salmon and Avocado Spring Mix Salad is a hearty yet refreshing dish that’s perfect for anyone craving a filling, healthy salad. The creamy avocado pairs beautifully with the rich, flaky salmon, and the lemony dressing brings everything together. This salad is ideal for a quick, nutrient-packed lunch or dinner that’s light yet fulfilling.

Caprese Spring Mix Salad

The Caprese Spring Mix Salad brings a fresh twist to the classic Caprese with the addition of spring mix greens. The creamy mozzarella, juicy tomatoes, and fragrant basil leaves are complemented by the vibrant greens and a balsamic glaze. This salad is simple yet elegant, making it a perfect side dish or light meal that celebrates the best of Italian flavors.

Ingredients:

• 4 cups spring mix greens
• 1 cup cherry tomatoes, halved
• 1/2 cup fresh mozzarella balls, halved
• 1/4 cup fresh basil leaves
• 1/4 red onion, thinly sliced

For the Dressing:

• 3 tbsp balsamic vinegar
• 1 tbsp honey
• 1/4 cup olive oil
• Salt and pepper to taste

Instructions:

1. In a large salad bowl, combine the spring mix greens, cherry tomatoes, mozzarella balls, fresh basil leaves, and red onion.
2. In a small bowl, whisk together the balsamic vinegar, honey, olive oil, salt, and pepper.
3. Drizzle the dressing over the salad and toss gently to combine.
4. Serve immediately, garnished with extra basil leaves if desired.

The Caprese Spring Mix Salad is a light and flavorful dish that’s bursting with freshness. The mozzarella and tomatoes provide a creamy and juicy texture, while the spring mix adds a crisp, refreshing element. This salad is perfect for a quick lunch or as a side dish to any Italian-inspired meal, offering a satisfying combination of flavors that everyone will love.

Asian-Inspired Spring Mix Salad

The Asian-Inspired Spring Mix Salad brings a fusion of vibrant flavors and textures, combining crunchy vegetables, fresh greens, and a tangy sesame dressing. The salad’s umami notes come from the soy sauce and sesame oil, while the fresh lime adds a zesty kick. It’s a healthy, light, and refreshing salad with a hint of sweetness from the honey, making it a perfect dish for any time of the year.

Ingredients:

• 4 cups spring mix greens
• 1/2 cup shredded carrots
• 1/4 cup cucumber, thinly sliced
• 1/4 cup red bell pepper, thinly sliced
• 1/4 cup edamame (optional)
• 2 tbsp sesame seeds

For the Dressing:

• 3 tbsp soy sauce
• 2 tbsp rice vinegar
• 1 tbsp sesame oil
• 1 tsp honey
• 1 tsp grated ginger
• 1/2 tsp garlic, minced
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the spring mix greens, shredded carrots, cucumber, red bell pepper, and edamame.
2. In a separate small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, ginger, garlic, salt, and pepper.
3. Drizzle the dressing over the salad and toss gently to combine.
4. Sprinkle sesame seeds over the top and serve immediately for a flavorful, crunchy salad.

The Asian-Inspired Spring Mix Salad is a perfect blend of fresh vegetables and bold flavors. The sesame dressing adds a savory richness while the honey balances the acidity, creating a refreshing, vibrant salad. It’s a great option for a light lunch, a side dish to complement an Asian-inspired meal, or even as a starter for dinner. The crunchiness and tanginess make it a satisfying dish that’s packed with nutrition.

Roasted Beet and Goat Cheese Spring Mix Salad

The Roasted Beet and Goat Cheese Spring Mix Salad is a warm, earthy salad with a delightful combination of sweet roasted beets, creamy goat cheese, and a crunchy base of spring mix. The beets add a natural sweetness, while the goat cheese brings tang and creaminess to each bite. Topped with toasted pecans and a balsamic vinaigrette, this salad is perfect for a cozy meal during the cooler months or as a vibrant addition to any dinner.

Ingredients:

• 4 cups spring mix greens
• 2 medium beets, peeled and diced
• 1/4 cup goat cheese, crumbled
• 1/4 cup toasted pecans
• 1/4 red onion, thinly sliced

For the Dressing:

• 2 tbsp balsamic vinegar
• 1 tbsp honey
• 1/4 cup olive oil
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F (200°C). Roast the diced beets on a baking sheet with a drizzle of olive oil, salt, and pepper for 25-30 minutes, or until tender.
2. In a large salad bowl, combine the spring mix greens, roasted beets, goat cheese, toasted pecans, and red onion.
3. In a small bowl, whisk together the balsamic vinegar, honey, olive oil, salt, and pepper.
4. Drizzle the dressing over the salad and toss gently to combine.
5. Serve immediately for a warming, hearty salad.

The Roasted Beet and Goat Cheese Spring Mix Salad is an elegant and flavorful dish that’s perfect for any occasion. The sweet, earthy roasted beets pair beautifully with the tangy goat cheese, while the toasted pecans add a satisfying crunch. The balsamic vinaigrette pulls the flavors together, making this salad a lovely, nutritious option for a fall or winter meal. It’s perfect for a light dinner or as a side to complement a heavier main course.

Strawberry and Balsamic Spring Mix Salad

The Strawberry and Balsamic Spring Mix Salad is a refreshing and slightly sweet dish that combines juicy strawberries with crisp greens, all tied together with a tangy balsamic reduction. The strawberries provide a burst of flavor, while the creamy goat cheese adds richness. This salad is perfect for a summer gathering or as a light, satisfying meal that celebrates fresh, in-season produce.

Ingredients:

• 4 cups spring mix greens
• 1 cup strawberries, sliced
• 1/4 cup goat cheese, crumbled
• 1/4 cup almonds, sliced
• 1/4 red onion, thinly sliced

For the Dressing:

• 3 tbsp balsamic vinegar
• 1 tbsp honey
• 1 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. In a large salad bowl, combine the spring mix greens, sliced strawberries, goat cheese, almonds, and red onion.
2. In a small saucepan, heat the balsamic vinegar and honey over low heat until it reduces by half, about 5-7 minutes.
3. In a small bowl, whisk together the reduced balsamic vinegar, olive oil, salt, and pepper.
4. Drizzle the dressing over the salad and toss gently to combine.
5. Serve immediately for a fresh and flavorful salad.

The Strawberry and Balsamic Spring Mix Salad is a delightful combination of sweet, savory, and tangy flavors. The juicy strawberries and creamy goat cheese balance beautifully with the crunchy almonds and balsamic dressing. This salad is ideal for a summer meal or as a refreshing side dish to any main course. It’s a quick and easy way to enjoy the best flavors of the season in a light and satisfying dish.

Apple and Cheddar Spring Mix Salad

The Apple and Cheddar Spring Mix Salad combines crisp apples with sharp cheddar cheese for a perfect balance of sweetness and tang. Tossed in a creamy honey mustard dressing, this salad brings together the best flavors of the fall season while maintaining freshness and crunch. It’s a delightful option for a quick lunch or a festive side dish that will surely impress guests at any gathering.

Ingredients:

• 4 cups spring mix greens
• 1 apple, thinly sliced
• 1/4 cup sharp cheddar cheese, cubed
• 1/4 cup candied pecans
• 1/4 red onion, thinly sliced

For the Dressing:

• 2 tbsp honey
• 1 tbsp Dijon mustard
• 3 tbsp olive oil
• 1 tbsp apple cider vinegar
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the spring mix greens, apple slices, cheddar cheese, candied pecans, and red onion.
2. In a small bowl, whisk together the honey, Dijon mustard, olive oil, apple cider vinegar, salt, and pepper until smooth.
3. Drizzle the dressing over the salad and toss gently to combine.
4. Serve immediately for a crunchy and satisfying salad.

The Apple and Cheddar Spring Mix Salad is a delicious and refreshing dish with a perfect balance of sweetness from the apple and tang from the sharp cheddar. The honey mustard dressing ties all the elements together with a creamy, flavorful touch. It’s a versatile salad that works well as a light lunch or a side dish for any fall meal, offering a satisfying blend of textures and flavors that everyone will enjoy.

Spicy Southwest Spring Mix Salad

The Spicy Southwest Spring Mix Salad offers a flavorful and zesty twist, featuring a combination of spicy jalapeños, black beans, corn, and creamy avocado. Tossed in a homemade cilantro-lime dressing, this salad is bursting with vibrant flavors that will transport you to the Southwest. It’s the perfect dish for those who enjoy a little heat in their meals while keeping it healthy and satisfying.

Ingredients:

• 4 cups spring mix greens
• 1/2 cup black beans, drained and rinsed
• 1/2 cup corn kernels
• 1 avocado, sliced
• 1/2 jalapeño, thinly sliced (seeds removed for less heat)
• 1/4 red onion, thinly sliced

For the Dressing:

• 3 tbsp olive oil
• 1 tbsp lime juice
• 1 tbsp cilantro, chopped
• 1/2 tsp chili powder
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the spring mix greens, black beans, corn, avocado, jalapeño, and red onion.
2. In a small bowl, whisk together the olive oil, lime juice, cilantro, chili powder, salt, and pepper until smooth.
3. Drizzle the dressing over the salad and toss gently to combine.
4. Serve immediately for a zesty, filling salad that will spice up your day.

The Spicy Southwest Spring Mix Salad is a perfect dish for anyone craving bold, spicy flavors. The combination of black beans, corn, and creamy avocado provides a hearty and satisfying base, while the homemade cilantro-lime dressing adds freshness and a little heat. This salad is ideal for lunch or dinner, offering a healthy, delicious meal that is as flavorful as it is filling.

Mediterranean Spring Mix Salad

The Mediterranean Spring Mix Salad brings the fresh, vibrant flavors of the Mediterranean into every bite. Featuring ingredients like cucumber, Kalamata olives, feta cheese, and tomatoes, this salad is an explosion of color and taste. Drizzled with a simple lemon-oregano dressing, it’s a light, refreshing meal perfect for warm weather or as a side dish to complement grilled meats and fish.

Ingredients:

• 4 cups spring mix greens
• 1/2 cucumber, sliced
• 1/2 cup cherry tomatoes, halved
• 1/4 cup Kalamata olives
• 1/4 cup feta cheese, crumbled
• 1/4 red onion, thinly sliced

For the Dressing:

• 3 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp dried oregano
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the spring mix greens, cucumber, cherry tomatoes, Kalamata olives, feta cheese, and red onion.
2. In a small bowl, whisk together the olive oil, lemon juice, oregano, salt, and pepper until smooth.
3. Drizzle the dressing over the salad and toss gently to combine.
4. Serve immediately for a fresh and satisfying Mediterranean-inspired meal.

The Mediterranean Spring Mix Salad is a light and flavorful dish that combines fresh vegetables, creamy feta, and briny olives for a Mediterranean feast in every bite. The lemon-oregano dressing adds a refreshing zing, making this salad the perfect complement to any meal. Whether as a main course or a side dish, this salad is sure to become a favorite for its balance of flavors and simplicity.

Grilled Chicken and Spring Mix Salad

The Grilled Chicken and Spring Mix Salad combines tender, juicy grilled chicken with a fresh medley of spring mix greens, creating a protein-packed dish. The salad is light yet satisfying, with the addition of crunchy vegetables and a flavorful dressing. It’s the perfect option for a quick lunch or a filling dinner, offering a balance of savory and fresh flavors that are sure to please.

Ingredients:

• 4 cups spring mix greens
• 1 boneless, skinless chicken breast, grilled and sliced
• 1/4 cup cherry tomatoes, halved
• 1/4 cucumber, sliced
• 1/4 red onion, thinly sliced
• 1/4 avocado, sliced

For the Dressing:

• 3 tbsp olive oil
• 1 tbsp lemon juice
• 1 tbsp Dijon mustard
• Salt and pepper to taste

Instructions:

1. Grill the chicken breast until fully cooked, about 5-7 minutes per side. Slice it thinly.
2. In a large bowl, combine the spring mix greens, sliced chicken, cherry tomatoes, cucumber, red onion, and avocado.
3. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper until smooth.
4. Drizzle the dressing over the salad and toss gently to combine.
5. Serve immediately for a healthy, filling meal.

The Grilled Chicken and Spring Mix Salad is an easy and nutritious meal that combines the freshness of greens with the heartiness of grilled chicken. The Dijon mustard dressing adds a tangy flavor that complements the savory chicken, while the avocado adds creaminess. This salad is perfect for a light lunch or a dinner that is both filling and refreshing. It’s a versatile dish that works well with various types of protein and can easily be customized to suit your taste.

Pear and Gorgonzola Spring Mix Salad

The Pear and Gorgonzola Spring Mix Salad is an elegant, sophisticated dish that pairs the sweetness of ripe pears with the sharp, creamy flavor of Gorgonzola cheese. Tossed in a balsamic glaze, this salad offers a delightful contrast of flavors and textures, making it the perfect option for a special occasion or a light yet decadent meal.

Ingredients:

• 4 cups spring mix greens
• 1 ripe pear, thinly sliced
• 1/4 cup Gorgonzola cheese, crumbled
• 1/4 cup candied walnuts
• 1/4 red onion, thinly sliced

For the Dressing:

• 2 tbsp balsamic vinegar
• 1 tbsp honey
• 3 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the spring mix greens, pear slices, Gorgonzola cheese, candied walnuts, and red onion.
2. In a small bowl, whisk together the balsamic vinegar, honey, olive oil, salt, and pepper until smooth.
3. Drizzle the dressing over the salad and toss gently to combine.
4. Serve immediately for a beautifully balanced and flavorful salad.

The Pear and Gorgonzola Spring Mix Salad is an ideal choice when you want a salad that’s both light and indulgent. The sweetness of the pear pairs perfectly with the bold, tangy flavor of the Gorgonzola, while the candied walnuts provide a delightful crunch. The balsamic glaze brings everything together with its rich, slightly sweet flavor. This salad is perfect as a starter for a holiday meal or as a light dinner option that still feels special.

Sweet Potato and Kale Spring Mix Salad

The Sweet Potato and Kale Spring Mix Salad is a hearty and nourishing salad that combines roasted sweet potatoes with the earthy flavor of kale and the crispness of spring mix greens. Tossed in a flavorful maple mustard dressing, this salad is rich in nutrients and offers a satisfying blend of textures and flavors, making it perfect for fall or winter meals.

Ingredients:

• 4 cups spring mix greens
• 1 medium sweet potato, peeled and cubed
• 1 cup kale, torn into pieces
• 1/4 cup dried cranberries
• 1/4 cup pecans, toasted

For the Dressing:

• 3 tbsp maple syrup
• 1 tbsp Dijon mustard
• 2 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F (200°C). Toss the sweet potato cubes with olive oil, salt, and pepper, then spread them on a baking sheet. Roast for 20-25 minutes until tender.
2. In a large bowl, combine the roasted sweet potatoes, spring mix greens, kale, dried cranberries, and toasted pecans.
3. In a small bowl, whisk together the maple syrup, Dijon mustard, olive oil, salt, and pepper until smooth.
4. Drizzle the dressing over the salad and toss gently to combine.
5. Serve immediately for a warm, satisfying salad.

The Sweet Potato and Kale Spring Mix Salad is a comforting, nutrient-packed dish that’s perfect for colder weather. The roasted sweet potatoes add natural sweetness, while the kale provides a hearty base and the dried cranberries and pecans offer a pleasant contrast in texture. The maple mustard dressing adds a sweet yet tangy flavor that ties everything together. This salad is a great option for a light dinner or as a side dish that will warm you up and keep you feeling satisfied.

Note: More recipes are coming soon!