35+ Delicious Spring Salmon Steak Recipes to Brighten Your Dinner Table

Spring brings an abundance of fresh and vibrant ingredients, and one of the season’s highlights is the rich and flavorful spring salmon.

This fish, with its delicate texture and subtle taste, is perfect for showcasing the best of spring’s bounty.

Whether you’re grilling, baking, or pan-searing, spring salmon steaks are a versatile and delicious choice for any meal.

In this article, we’ve compiled 35+ spring salmon steak recipes that will inspire you to create mouthwatering dishes perfect for any occasion.

From simple, light meals to more indulgent options, there’s a recipe for everyone to enjoy.

Get ready to dive into the season with these easy-to-follow recipes that will elevate your cooking and bring fresh, vibrant flavors to your table.

35+ Delicious Spring Salmon Steak Recipes to Brighten Your Dinner Table

Spring salmon steaks are not only a nutritious choice but also a versatile ingredient that can be prepared in countless ways.

Whether you prefer a smoky grilled finish, a tangy citrus glaze, or a hearty mustard-dill sauce, there’s a recipe here to suit your tastes.

The 35+ recipes featured in this article will help you explore the many ways you can cook this incredible fish and make the most of the spring season’s offerings.

So, gather your ingredients and start cooking—spring salmon steaks are sure to impress at your next meal, and your family and friends will love every bite!

Grilled Spring Salmon Steaks with Lemon and Herbs

Grilled spring salmon steaks are an excellent choice for a light, flavorful meal that highlights the fresh taste of the season. The bright and tangy lemon combined with fragrant herbs complements the richness of the salmon, offering a delicate yet satisfying dish. Perfect for a spring barbecue or a weeknight dinner, this recipe ensures that your salmon stays tender and moist while capturing the essence of the outdoors.

Ingredients:

• 4 salmon steaks
• 2 tbsp olive oil
• Juice and zest of 1 lemon
• 3 cloves garlic, minced
• 1 tbsp fresh dill, chopped
• 1 tbsp fresh parsley, chopped
• Salt and pepper to taste

Instructions:

1. Preheat your grill to medium-high heat.
2. In a small bowl, combine olive oil, lemon juice, lemon zest, garlic, dill, parsley, salt, and pepper. Stir until well mixed.
3. Brush the salmon steaks with the herb mixture on both sides, ensuring they are evenly coated.
4. Place the salmon steaks on the grill and cook for about 4-5 minutes per side or until the salmon is opaque and easily flakes with a fork.
5. Remove the salmon from the grill and let it rest for a few minutes before serving.

This grilled spring salmon recipe is a fantastic way to embrace the fresh flavors of the season. The bright citrus and herbaceous notes enhance the natural flavors of the salmon, making it a perfect dish for enjoying the outdoors. Serve it with a side of roasted vegetables or a simple salad to create a well-rounded meal that celebrates the tastes of spring.

Pan-Seared Spring Salmon Steaks with Garlic Butter

Pan-seared salmon steaks with garlic butter is an easy yet luxurious dish that brings out the rich flavor of the fish. The crispy sear combined with a luscious garlic butter sauce creates a mouthwatering contrast, ensuring every bite is packed with flavor. This recipe is ideal for those who want to enjoy restaurant-quality salmon at home without any complicated techniques.

Ingredients:

• 4 salmon steaks
• 2 tbsp olive oil
• Salt and pepper to taste
• 1/2 cup unsalted butter
• 4 cloves garlic, minced
• 1 tbsp fresh lemon juice
• 1 tbsp fresh parsley, chopped
• 1 tbsp capers (optional)

Instructions:

1. Heat olive oil in a large skillet over medium-high heat.
2. Season the salmon steaks with salt and pepper on both sides.
3. Once the oil is hot, add the salmon steaks to the pan and cook for 4-5 minutes per side, or until a golden crust forms and the fish is cooked through.
4. In a separate small saucepan, melt the butter over medium heat. Add the garlic and sauté for 1-2 minutes, or until fragrant. Stir in lemon juice and capers, if using.
5. Pour the garlic butter sauce over the salmon steaks and sprinkle with fresh parsley.
6. Serve immediately with a side of your choice.

This pan-seared spring salmon with garlic butter recipe is a quick yet indulgent way to enjoy the delicious flavors of fresh salmon. The crisp, golden exterior and the rich, buttery sauce make this dish a crowd-pleaser every time. Whether you’re cooking for a special occasion or a simple family dinner, this recipe will make your meal feel elevated with minimal effort.

Baked Spring Salmon Steaks with Honey Mustard Glaze

Baked spring salmon steaks with honey mustard glaze offer a balanced combination of sweet and tangy flavors, perfectly complementing the natural richness of the fish. The honey mustard glaze caramelizes beautifully in the oven, giving the salmon a deliciously sticky and flavorful coating. This easy-to-make recipe is a great way to enjoy a hearty, satisfying meal that’s both comforting and refreshing for spring.

Ingredients:

• 4 salmon steaks
• 3 tbsp Dijon mustard
• 2 tbsp honey
• 1 tbsp olive oil
• 1 tbsp apple cider vinegar
• Salt and pepper to taste
• Fresh thyme sprigs (optional)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a small bowl, whisk together Dijon mustard, honey, olive oil, apple cider vinegar, salt, and pepper until smooth.
3. Place the salmon steaks on a lined baking sheet and brush them generously with the honey mustard glaze.
4. Bake the salmon in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork.
5. For added flavor, garnish with fresh thyme sprigs before serving.

Baked spring salmon steaks with honey mustard glaze provide a delightful sweet and tangy contrast that enhances the natural flavors of the fish. This recipe is perfect for those who prefer a simple yet flavorful approach to cooking salmon. The caramelized glaze adds a beautiful texture and depth of flavor, making it an ideal choice for a spring dinner that’s both easy and impressive.

Lemon-Dill Spring Salmon Steaks with Asparagus

Lemon-dill spring salmon steaks paired with roasted asparagus create a refreshing and healthy dish that’s perfect for the season. The aromatic dill and zesty lemon bring out the best in the salmon, while the roasted asparagus adds a tender crunch and earthy flavor. This recipe is not only flavorful but also nutritious, making it an ideal choice for a light dinner or a spring brunch.

Ingredients:

• 4 salmon steaks
• 2 tbsp olive oil
• Juice and zest of 1 lemon
• 1 tbsp fresh dill, chopped
• 1 bunch asparagus, trimmed
• Salt and pepper to taste
• 1 tbsp butter (optional)

Instructions:

1. Preheat your oven to 400°F (200°C).
2. Arrange the asparagus on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast for 10-12 minutes until tender.
3. While the asparagus is roasting, season the salmon steaks with salt, pepper, lemon juice, lemon zest, and dill.
4. Heat olive oil in a skillet over medium-high heat. Place the salmon steaks in the skillet and cook for about 4-5 minutes per side, or until golden and cooked through.
5. Serve the salmon steaks over the roasted asparagus and top with a small dollop of butter, if desired.

Lemon-dill spring salmon steaks with roasted asparagus are a vibrant, flavorful dish that perfectly complements the freshness of the season. The bright citrus and fragrant dill accentuate the natural flavor of the salmon, while the asparagus adds a healthy, crunchy side. This dish is an excellent choice for a wholesome, satisfying meal that celebrates the best of spring produce.

Spring Salmon Steaks with Avocado Salsa

Spring salmon steaks topped with a refreshing avocado salsa create a bold and colorful meal that’s full of vibrant flavors. The creamy avocado and tangy lime balance the richness of the salmon, making it a perfect pairing for the season. This easy recipe is great for a light dinner or an outdoor gathering, offering a zesty kick that complements the fresh, flaky texture of the salmon.

Ingredients:

• 4 salmon steaks
• 2 tbsp olive oil
• Salt and pepper to taste
• 2 ripe avocados, diced
• 1/2 red onion, finely chopped
• 1 tomato, diced
• Juice of 1 lime
• 1 tbsp fresh cilantro, chopped

Instructions:

1. Heat olive oil in a skillet over medium-high heat. Season the salmon steaks with salt and pepper.
2. Cook the salmon steaks for 4-5 minutes per side, or until golden and cooked through.
3. While the salmon cooks, prepare the avocado salsa. In a bowl, combine the diced avocado, red onion, tomato, lime juice, and cilantro. Season with salt and pepper to taste.
4. Once the salmon is done, remove from the skillet and plate. Spoon the avocado salsa generously over the salmon steaks.
5. Serve immediately with your favorite side dish or salad.

Spring salmon steaks with avocado salsa are an exciting, fresh, and vibrant way to enjoy salmon. The creamy avocado salsa offers a delightful contrast to the savory fish, with the lime juice bringing a zesty touch. This dish is perfect for enjoying the sunny days of spring, offering a healthy and refreshing option for your dinner table or gatherings.

Spring Salmon Steaks with Maple-Balsamic Glaze

Salmon steaks with a maple-balsamic glaze provide a wonderful balance of sweetness and acidity that perfectly complements the rich flavor of the fish. The glaze caramelizes as the salmon cooks, creating a beautifully glazed surface that’s both glossy and flavorful. This recipe brings a touch of sophistication to your spring meals, making it ideal for a special dinner or a celebratory occasion.

Ingredients:

• 4 salmon steaks
• 1/4 cup maple syrup
• 2 tbsp balsamic vinegar
• 1 tbsp Dijon mustard
• 1 tbsp olive oil
• Salt and pepper to taste
• Fresh thyme for garnish (optional)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a small saucepan, combine the maple syrup, balsamic vinegar, Dijon mustard, olive oil, salt, and pepper. Heat over medium heat and simmer for 5-7 minutes until the sauce thickens slightly.
3. Place the salmon steaks on a baking sheet lined with parchment paper and brush them generously with the maple-balsamic glaze.
4. Bake the salmon for 12-15 minutes, or until the fish is cooked through and the glaze has caramelized.
5. Garnish with fresh thyme before serving.

Maple-balsamic glazed spring salmon steaks are a luxurious yet simple dish that brings out the natural richness of the salmon. The combination of sweet maple syrup and tangy balsamic vinegar adds depth and complexity to the dish, making it a standout meal for any occasion. This recipe is perfect for those who want to elevate their springtime cooking with minimal effort and maximum flavor.

Spicy Grilled Spring Salmon Steaks with Mango Salsa

Spicy grilled spring salmon steaks paired with a sweet and tangy mango salsa offer a dynamic contrast of flavors, perfect for those who enjoy a little heat. The salmon’s smoky char from the grill combined with the bright, tropical sweetness of mango and lime creates a delicious fusion of savory, spicy, and sweet flavors. This recipe is perfect for a summer evening or a spring barbecue, sure to impress guests and satisfy taste buds.

Ingredients:

• 4 salmon steaks
• 2 tbsp olive oil
• 1 tsp smoked paprika
• 1/2 tsp cayenne pepper
• Salt and pepper to taste
• 1 ripe mango, peeled and diced
• 1/2 red bell pepper, finely chopped
• 1/4 red onion, finely chopped
• Juice of 1 lime
• 1 tbsp fresh cilantro, chopped

Instructions:

1. Preheat your grill to medium-high heat.
2. In a small bowl, mix olive oil, smoked paprika, cayenne pepper, salt, and pepper. Brush the salmon steaks with the spice mixture.
3. Grill the salmon for about 4-5 minutes per side, or until the salmon flakes easily with a fork.
4. While the salmon is grilling, prepare the mango salsa by combining the diced mango, red bell pepper, onion, lime juice, and cilantro in a bowl. Season with salt and pepper to taste.
5. Serve the grilled salmon steaks with a generous topping of the mango salsa.

Spicy grilled spring salmon steaks with mango salsa offer a delightful explosion of flavors that celebrate both the heat of the grill and the sweetness of spring fruits. The spiced salmon complements the fresh, zesty salsa, creating a dish that’s perfect for outdoor gatherings or a flavorful weeknight meal. This recipe is ideal for anyone looking to bring a bit of excitement to their springtime seafood meals.

Herbed Spring Salmon Steaks with Roasted Potatoes

Herbed spring salmon steaks served with roasted potatoes create a satisfying and well-rounded meal that’s perfect for a cozy spring dinner. The salmon is seasoned with a fragrant blend of herbs, giving it a fresh and aromatic flavor that pairs beautifully with the crispy, golden roasted potatoes. This dish offers a hearty yet light option for those looking for a meal that’s both comforting and full of flavor.

Ingredients:

• 4 salmon steaks
• 2 tbsp olive oil
• 1 tsp dried thyme
• 1 tsp dried rosemary
• 1 tbsp fresh parsley, chopped
• Salt and pepper to taste
• 4 large potatoes, cubed
• 2 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp paprika

Instructions:

1. Preheat your oven to 400°F (200°C).
2. Toss the cubed potatoes with olive oil, garlic powder, paprika, salt, and pepper. Spread them evenly on a baking sheet and roast for 25-30 minutes, or until golden and crispy.
3. While the potatoes are roasting, season the salmon steaks with olive oil, dried thyme, rosemary, parsley, salt, and pepper.
4. Heat a skillet over medium-high heat and cook the salmon steaks for 4-5 minutes per side, or until golden and cooked through.
5. Serve the salmon steaks alongside the roasted potatoes.

Herbed spring salmon steaks with roasted potatoes make for a delightful, rustic meal that highlights the flavors of the season. The combination of tender, flavorful salmon with crispy roasted potatoes creates a satisfying and balanced dish that is perfect for any occasion. This recipe brings the essence of spring to your table in a simple, delicious way, ideal for family dinners or dinner parties.

Crispy Spring Salmon Steaks with Creamy Cucumber Sauce

Crispy spring salmon steaks with a creamy cucumber sauce provide a refreshing twist on a classic dish. The crispy skin of the salmon adds texture and flavor, while the creamy cucumber sauce, with its cool and tangy notes, complements the richness of the fish. This dish is perfect for a spring brunch or a lighter dinner, offering a unique contrast of flavors that are sure to be a hit.

Ingredients:

• 4 salmon steaks with skin
• 2 tbsp olive oil
• Salt and pepper to taste
• 1 cucumber, grated
• 1/2 cup plain Greek yogurt
• 2 tbsp fresh dill, chopped
• 1 tbsp lemon juice
• 1 clove garlic, minced

Instructions:

1. Heat olive oil in a skillet over medium-high heat. Season the salmon steaks with salt and pepper.
2. Place the salmon steaks skin-side down in the skillet and cook for 5-6 minutes per side, or until the skin is crispy and the fish is cooked through.
3. While the salmon is cooking, prepare the creamy cucumber sauce by combining the grated cucumber, Greek yogurt, dill, lemon juice, garlic, salt, and pepper in a bowl. Stir until smooth.
4. Once the salmon is cooked, remove it from the skillet and plate it. Spoon the creamy cucumber sauce over the top.
5. Serve immediately with a side of mixed greens or steamed vegetables.

Crispy spring salmon steaks with creamy cucumber sauce are a perfect balance of textures and flavors. The crispy salmon skin contrasts wonderfully with the smooth, refreshing cucumber sauce, making for a light yet satisfying dish. This recipe is ideal for those seeking a fresh, easy-to-make spring dinner or brunch that highlights the vibrant flavors of the season.

Garlic Herb Butter Spring Salmon Steaks

Garlic herb butter spring salmon steaks are a rich and flavorful way to enjoy the fresh, delicate taste of salmon. The buttery garlic sauce, infused with fresh herbs, creates a mouthwatering glaze that perfectly complements the tender fish. This recipe is simple yet luxurious, making it ideal for a special dinner or a spring holiday gathering.

Ingredients:

• 4 salmon steaks
• 2 tbsp olive oil
• Salt and pepper to taste
• 4 tbsp unsalted butter
• 4 cloves garlic, minced
• 1 tbsp fresh parsley, chopped
• 1 tbsp fresh thyme, chopped
• Juice of 1 lemon
• Lemon wedges for garnish

Instructions:

1. Heat olive oil in a large skillet over medium-high heat. Season the salmon steaks with salt and pepper.
2. Add the salmon steaks to the skillet and cook for 4-5 minutes on each side, or until the salmon flakes easily with a fork and is golden brown.
3. While the salmon is cooking, melt the butter in a separate saucepan over medium heat. Add the minced garlic, parsley, thyme, and lemon juice. Stir and cook for 1-2 minutes until fragrant.
4. Once the salmon is cooked, remove it from the skillet and place it on a serving plate. Pour the garlic herb butter over the salmon steaks.
5. Serve with lemon wedges on the side for an extra burst of citrus.

Garlic herb butter spring salmon steaks are an indulgent yet easy-to-make dish that highlights the tender richness of the salmon. The buttery garlic sauce infused with fresh herbs adds depth of flavor, making every bite a savory delight. This recipe is perfect for anyone looking to create a sophisticated, restaurant-quality meal with minimal effort, ideal for impressing guests or enjoying a luxurious dinner at home.

Spring Salmon Steaks with Pesto and Roasted Tomatoes

Spring salmon steaks topped with vibrant pesto and roasted tomatoes bring together bright, fresh flavors in a delicious, easy-to-prepare dish. The herbaceous pesto, combined with the sweetness of roasted tomatoes, complements the rich, flaky texture of the salmon. This recipe offers a burst of color and flavor, making it perfect for a spring dinner that feels both refreshing and comforting.

Ingredients:

• 4 salmon steaks
• 2 tbsp olive oil
• Salt and pepper to taste
• 1 cup pesto sauce (store-bought or homemade)
• 1 cup cherry tomatoes, halved
• 1 tbsp olive oil (for roasting tomatoes)
• Fresh basil leaves for garnish

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Toss the halved cherry tomatoes with olive oil, salt, and pepper. Spread them out on a baking sheet and roast for 15-20 minutes, until they are soft and slightly caramelized.
3. While the tomatoes are roasting, heat olive oil in a skillet over medium-high heat. Season the salmon steaks with salt and pepper.
4. Cook the salmon steaks for about 4-5 minutes per side, until golden and cooked through.
5. Once the salmon is cooked and the tomatoes are roasted, plate the salmon and top with a generous spoonful of pesto. Add the roasted tomatoes on top or around the salmon.
6. Garnish with fresh basil leaves before serving.

Spring salmon steaks with pesto and roasted tomatoes offer a flavorful and colorful dish that celebrates the fresh ingredients of the season. The pesto brings a fresh, herbaceous kick that pairs perfectly with the richness of the salmon, while the roasted tomatoes add a touch of sweetness. This recipe is a perfect choice for a springtime dinner that’s both simple and full of vibrant flavors, ideal for enjoying on warm evenings.

Spring Salmon Steaks with Citrus and Fennel Salad

Spring salmon steaks with citrus and fennel salad bring a fresh, zesty twist to your salmon dinner. The vibrant citrus slices and crunchy fennel salad cut through the richness of the fish, offering a refreshing balance of flavors. This light and bright dish is perfect for a healthy, flavorful spring meal, packed with vitamins and antioxidants.

Ingredients:

• 4 salmon steaks
• 2 tbsp olive oil
• Salt and pepper to taste
• 1 orange, peeled and sliced
• 1 grapefruit, peeled and sliced
• 1 fennel bulb, thinly sliced
• 2 tbsp olive oil (for salad)
• 1 tbsp white wine vinegar
• 1 tbsp honey
• 1 tbsp fresh mint, chopped

Instructions:

1. Preheat your grill or skillet over medium-high heat. Season the salmon steaks with salt, pepper, and olive oil.
2. Grill or cook the salmon for 4-5 minutes per side, until golden and cooked through.
3. While the salmon is cooking, prepare the salad by combining the orange slices, grapefruit slices, fennel, olive oil, white wine vinegar, honey, and fresh mint in a bowl. Toss gently to combine.
4. Plate the salmon steaks and serve them with the citrus and fennel salad on the side.
5. Garnish with extra mint leaves if desired.

Spring salmon steaks with citrus and fennel salad provide a fresh and healthy dish that highlights the vibrant flavors of the season. The citrus adds a juicy burst of flavor while the fennel offers a crisp, aromatic crunch. Together with the rich, tender salmon, this recipe is a delightful, well-balanced option that’s perfect for light spring meals, offering a refreshing alternative to heavier dishes.

Grilled Spring Salmon Steaks with Asparagus and Lemon Butter Sauce

Grilled spring salmon steaks paired with crisp asparagus and a rich lemon butter sauce create a light yet satisfying meal. The smoky char from grilling the salmon, combined with the freshness of asparagus and the citrusy zing of lemon butter, makes this recipe a fantastic choice for a springtime dinner. It’s a well-balanced dish that celebrates the season’s best ingredients.

Ingredients:

• 4 salmon steaks
• 2 tbsp olive oil
• Salt and pepper to taste
• 1 bunch asparagus, trimmed
• 4 tbsp unsalted butter
• 2 tbsp lemon juice
• 1 tsp lemon zest
• 1 tbsp fresh dill, chopped
• Lemon wedges for garnish

Instructions:

1. Preheat your grill to medium-high heat.
2. Brush the salmon steaks with olive oil and season with salt and pepper. Grill the salmon for about 4-5 minutes per side, until cooked through and slightly charred.
3. While the salmon is grilling, toss the asparagus with olive oil, salt, and pepper. Grill the asparagus for 3-4 minutes until tender and slightly crispy.
4. In a small saucepan, melt the butter over medium heat. Add the lemon juice, lemon zest, and fresh dill. Stir and cook for 1-2 minutes.
5. Plate the salmon steaks with grilled asparagus on the side. Drizzle the lemon butter sauce over the salmon and garnish with lemon wedges.

Grilled spring salmon steaks with asparagus and lemon butter sauce offer a light, flavorful dish perfect for the warmer spring months. The smoky grilled salmon and crisp asparagus are elevated by the fresh, tangy lemon butter sauce, creating a meal that’s both refreshing and indulgent. This dish is ideal for outdoor dinners or special occasions, where the freshness of the ingredients can truly shine.

Pan-Seared Spring Salmon Steaks with Avocado Salsa

Pan-seared spring salmon steaks topped with a fresh and creamy avocado salsa provide a delightful combination of textures and flavors. The crispy exterior of the salmon pairs perfectly with the creamy, cool salsa, which adds a bright, zesty finish. This dish is perfect for those who want a healthy yet indulgent meal full of freshness.

Ingredients:

• 4 salmon steaks
• 2 tbsp olive oil
• Salt and pepper to taste
• 1 avocado, diced
• 1/2 small red onion, finely chopped
• 1/2 cup cherry tomatoes, halved
• 1 tbsp lime juice
• 1 tbsp fresh cilantro, chopped

Instructions:

1. Heat olive oil in a large skillet over medium-high heat. Season the salmon steaks with salt and pepper.
2. Cook the salmon steaks for 4-5 minutes per side, until golden and crispy on the outside, and cooked through on the inside.
3. While the salmon is cooking, prepare the avocado salsa by combining the diced avocado, red onion, cherry tomatoes, lime juice, and cilantro in a bowl. Gently toss to combine and season with salt and pepper to taste.
4. Once the salmon is cooked, plate the steaks and top with a generous spoonful of the avocado salsa.

Pan-seared spring salmon steaks with avocado salsa offer a simple yet elegant dish with a perfect balance of flavors. The crispy salmon, combined with the creamy and zesty avocado salsa, creates a refreshing and satisfying meal. This recipe is perfect for anyone looking for a light, flavorful dinner that’s easy to prepare and full of fresh spring ingredients.

Baked Spring Salmon Steaks with Dijon Herb Crust

Baked spring salmon steaks with a Dijon herb crust provide a flavorful, oven-baked option for a healthy and easy meal. The Dijon mustard, combined with fresh herbs and breadcrumbs, creates a crunchy, savory crust that complements the tender, flaky salmon. This dish is a great option for weeknight dinners or gatherings, offering both simplicity and elegance.

Ingredients:

• 4 salmon steaks
• 2 tbsp Dijon mustard
• 1/2 cup breadcrumbs
• 2 tbsp fresh parsley, chopped
• 1 tbsp fresh thyme, chopped
• 1 tbsp olive oil
• Salt and pepper to taste
• 1 tbsp lemon juice

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Place the salmon steaks on a baking sheet lined with parchment paper. Season with salt and pepper.
3. In a small bowl, combine the Dijon mustard, breadcrumbs, parsley, thyme, olive oil, and lemon juice. Stir until the breadcrumbs are well-coated.
4. Spread the Dijon herb mixture evenly over the top of the salmon steaks, pressing lightly to adhere.
5. Bake for 12-15 minutes, or until the salmon is cooked through and the crust is golden and crispy.
6. Serve immediately with a side of steamed vegetables or a fresh green salad.

Baked spring salmon steaks with Dijon herb crust are a fantastic choice for a flavorful, low-maintenance meal. The crispy, herb-infused crust adds a layer of savory crunch to the tender salmon, making each bite a delightful experience. This recipe is perfect for those who want a healthy dinner with bold flavors that’s easy to prepare and sure to impress.

Crispy Pan-Fried Spring Salmon Steaks with Mustard Dill Sauce

Crispy pan-fried spring salmon steaks served with a creamy mustard dill sauce offer a perfect balance of crispy, savory, and tangy flavors. The pan-frying method creates a crispy golden exterior while keeping the inside tender and moist. The mustard dill sauce adds a zesty and herby punch that pairs beautifully with the salmon. This dish is ideal for a flavorful weeknight meal or a weekend celebration.

Ingredients:

• 4 salmon steaks
• 2 tbsp olive oil
• Salt and pepper to taste
• 1/4 cup flour (for dredging)
• 1/4 cup Dijon mustard
• 1/2 cup sour cream
• 1 tbsp fresh dill, chopped
• 1 tbsp lemon juice

Instructions:

1. Season the salmon steaks with salt and pepper, then lightly dredge them in flour, shaking off any excess.
2. Heat olive oil in a skillet over medium-high heat. Add the salmon steaks and cook for about 4-5 minutes per side, until golden brown and crispy.
3. While the salmon is cooking, prepare the mustard dill sauce by combining Dijon mustard, sour cream, fresh dill, and lemon juice in a small bowl. Stir to combine until smooth.
4. Once the salmon is cooked, transfer to plates and drizzle the mustard dill sauce over the top.
5. Serve with roasted potatoes or a side salad for a complete meal.

Crispy pan-fried spring salmon steaks with mustard dill sauce are a delightful dish that brings together crispy textures and fresh, tangy flavors. The golden crust on the salmon creates a satisfying crunch, while the mustard dill sauce adds a creamy, zesty contrast. This recipe is quick to prepare and perfect for anyone seeking a delicious and satisfying meal that showcases the natural flavors of spring salmon.

Baked Spring Salmon Steaks with Maple Soy Glaze

Baked spring salmon steaks with a maple soy glaze offer a sweet and savory flavor combination that perfectly complements the rich taste of the salmon. The glaze, made from maple syrup and soy sauce, adds a touch of sweetness with a savory depth, creating a caramelized finish on the fish. This dish is easy to make yet impressive enough for a dinner party or special occasion.

Ingredients:

• 4 salmon steaks
• Salt and pepper to taste
• 2 tbsp maple syrup
• 2 tbsp soy sauce
• 1 tbsp rice vinegar
• 1 tsp grated ginger
• 1 tsp sesame oil
• Sesame seeds and chopped green onions for garnish

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Season the salmon steaks with salt and pepper and place them on a baking sheet lined with parchment paper.
3. In a small bowl, whisk together maple syrup, soy sauce, rice vinegar, ginger, and sesame oil until well combined.
4. Brush the maple soy glaze generously over the salmon steaks, reserving some for glazing during baking.
5. Bake the salmon for 12-15 minutes, or until cooked through and the glaze has caramelized. Halfway through baking, brush the salmon with more glaze.
6. Once done, remove the salmon from the oven and garnish with sesame seeds and chopped green onions.
7. Serve with steamed rice or a green vegetable like broccoli or bok choy.

Baked spring salmon steaks with maple soy glaze are an easy yet sophisticated dish that’s sure to impress. The combination of sweet maple syrup and savory soy sauce creates a mouthwatering glaze that perfectly enhances the natural flavors of the salmon. This recipe is perfect for any occasion, offering a delectable mix of flavors that highlight the spring season’s vibrant ingredients.

Lemon Garlic Spring Salmon Steaks with Herb Couscous

Lemon garlic spring salmon steaks paired with a refreshing herb couscous offer a light and flavorful meal. The salmon is infused with the zesty flavors of lemon and garlic, while the couscous adds a fluffy, herbaceous side dish that complements the fish beautifully. This dish is both quick and easy to prepare, making it a great option for a light dinner or a weekend lunch.

Ingredients:

• 4 salmon steaks
• 2 tbsp olive oil
• Salt and pepper to taste
• 3 cloves garlic, minced
• Juice of 1 lemon
• 1 cup couscous
• 1 1/4 cups vegetable broth
• 2 tbsp fresh parsley, chopped
• 1 tbsp fresh mint, chopped
• 1 tbsp olive oil (for couscous)

Instructions:

1. Preheat your grill or skillet to medium-high heat.
2. Season the salmon steaks with salt, pepper, olive oil, and minced garlic. Grill or pan-sear the salmon for about 4-5 minutes per side, until cooked through and golden brown.
3. While the salmon is cooking, bring the vegetable broth to a boil in a saucepan. Add the couscous, stir, cover, and remove from heat. Let it sit for 5 minutes, then fluff with a fork.
4. Stir in olive oil, fresh parsley, and mint into the couscous.
5. Plate the couscous and top with the grilled salmon steaks. Drizzle with lemon juice and serve with lemon wedges.

Lemon garlic spring salmon steaks with herb couscous offer a light, refreshing meal that’s packed with flavor. The citrusy lemon and savory garlic infuse the salmon with bold tastes, while the herb couscous adds a fluffy and aromatic side to the dish. This recipe is perfect for anyone seeking a healthy, vibrant meal that’s quick to make yet full of flavor.

Grilled Spring Salmon Steaks with Herb-Mustard Glaze

Grilled spring salmon steaks with an herb-mustard glaze combine the smoky flavors from grilling with the tangy, herby mustard coating. The glaze, made from a mix of Dijon mustard, fresh herbs, and honey, caramelizes perfectly on the salmon as it grills, creating a slightly sweet and savory finish. This recipe is a delightful choice for an outdoor gathering or a simple, elegant dinner.

Ingredients:

• 4 salmon steaks
• 2 tbsp Dijon mustard
• 1 tbsp honey
• 1 tbsp olive oil
• 1 tsp fresh thyme, chopped
• 1 tsp fresh rosemary, chopped
• Salt and pepper to taste
• 1 tbsp lemon juice
• Lemon wedges for garnish

Instructions:

1. Preheat the grill to medium-high heat.
2. In a small bowl, whisk together Dijon mustard, honey, olive oil, thyme, rosemary, salt, and pepper.
3. Brush the salmon steaks with the mustard glaze and set them on the grill. Grill for 4-5 minutes per side, or until the salmon is cooked through and the glaze has caramelized.
4. Once done, drizzle lemon juice over the salmon and garnish with lemon wedges.
5. Serve with grilled vegetables or a side of quinoa for a complete meal.

Grilled spring salmon steaks with herb-mustard glaze offer a perfect balance of smoky, tangy, and sweet flavors. The mustard glaze adds a layer of complexity to the salmon, making it both aromatic and flavorful. This dish is ideal for those looking to elevate their grilling experience with minimal effort and maximum taste.

Spring Salmon Steaks with Roasted Garlic and Spinach

Spring salmon steaks with roasted garlic and spinach are a savory, nutrient-packed dish. The richness of the salmon pairs beautifully with the earthy roasted garlic and the freshness of wilted spinach. This simple yet flavorful recipe highlights the natural flavors of the fish while adding a savory, garlicky twist. It’s a perfect light meal that’s both healthy and satisfying.

Ingredients:

• 4 salmon steaks
• 1 bulb of garlic, cloves separated and peeled
• 1 tbsp olive oil
• Salt and pepper to taste
• 2 cups fresh spinach
• 1 tbsp lemon zest
• 1 tbsp butter (optional)

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Toss the garlic cloves in olive oil, salt, and pepper, and roast them in a small baking dish for 20-25 minutes, or until soft and golden brown.
3. Meanwhile, season the salmon steaks with salt and pepper and sear them in a large skillet over medium-high heat for about 4-5 minutes per side, until golden brown and cooked through.
4. Add the roasted garlic to the skillet with the salmon, and add fresh spinach. Stir the spinach until it wilts, about 2-3 minutes.
5. Top the salmon with the roasted garlic and spinach mixture, then drizzle with lemon zest and a small pat of butter if desired.
6. Serve with a side of brown rice or roasted vegetables.

Spring salmon steaks with roasted garlic and spinach bring out the full, rich flavors of the salmon while providing a healthy boost of nutrients. The roasted garlic adds a deep, savory complexity to the dish, and the wilted spinach adds a fresh, vibrant contrast. This recipe is simple to prepare yet packed with flavor, making it an excellent choice for a light and nutritious meal.

Maple-Glazed Spring Salmon Steaks with Sweet Potato Mash

Maple-glazed spring salmon steaks served with creamy sweet potato mash create a hearty yet healthy meal perfect for a spring dinner. The maple glaze adds a sweet, sticky finish to the salmon, while the smooth and buttery sweet potato mash complements the fish with its natural sweetness. This dish is a comforting yet light option that beautifully balances flavors.

Ingredients:

• 4 salmon steaks
• 1/4 cup maple syrup
• 1 tbsp soy sauce
• 1 tbsp Dijon mustard
• 1 tsp grated ginger
• 2 large sweet potatoes, peeled and cubed
• 2 tbsp butter
• Salt and pepper to taste
• Fresh thyme for garnish

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a small bowl, whisk together maple syrup, soy sauce, Dijon mustard, and grated ginger.
3. Season the salmon steaks with salt and pepper and brush them with the maple glaze.
4. Roast the salmon in the oven for 12-15 minutes, or until cooked through and the glaze has caramelized.
5. Meanwhile, boil the sweet potato cubes in a pot of salted water until tender, about 10-12 minutes. Drain and mash with butter, salt, and pepper until smooth.
6. Serve the salmon steaks on top of the sweet potato mash and garnish with fresh thyme.

Maple-glazed spring salmon steaks with sweet potato mash offer a delightful combination of sweet, savory, and comforting flavors. The maple glaze enhances the richness of the salmon, while the creamy sweet potato mash provides a smooth, complementary side. This dish is perfect for anyone looking for a hearty, well-balanced meal that’s both nutritious and satisfying.

Note: More recipes are coming soon!