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St. Patrick’s Day is a time to celebrate Irish culture, enjoy hearty dishes, and share good food with loved ones.
But for those watching their carb intake, traditional St. Patrick’s Day meals like potatoes, breads, and pastries may not always fit into a low-carb lifestyle.
Luckily, you don’t have to sacrifice flavor or tradition. With these 50+ low carb St. Patrick’s Day recipes, you can enjoy all the deliciousness of the holiday without overindulging in carbs.
Whether you’re looking for hearty meals, appetizers, or treats to share, this list offers a variety of dishes that are as tasty as they are low in carbohydrates.
From savory Irish-inspired stews to light and fresh salads, these recipes are perfect for anyone wanting to stick to their low-carb goals while still enjoying the spirit of the holiday.
Let’s dive into these healthy, satisfying recipes that will keep your St. Patrick’s Day delicious and guilt-free!
50+Healthy and Tasty St. Patrick’s Day Low Carb Recipes You’ll Love
No matter what your St. Patrick’s Day traditions look like, there’s no reason you can’t enjoy a feast that fits your low-carb lifestyle.
With these 25+ low carb St. Patrick’s Day recipes, you can savor the flavors of the holiday without worrying about excess carbs.
From rich stews and savory meats to fresh salads and irresistible treats, this collection offers something for everyone.
So, gather your ingredients, put on your green, and celebrate in the healthiest way possible.
Low Carb Irish Beef Stew
This hearty Irish beef stew brings the classic comfort of St. Patrick’s Day to a low-carb version that won’t disappoint. Using tender beef, rich vegetables, and a flavorful broth, this dish is perfect for those following a low-carb lifestyle while still enjoying the traditional flavors of Ireland.
Ingredients:
- 2 lbs beef stew meat, cubed
- 1 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 3 cups beef broth (sodium-free if preferred)
- 1 cup water
- 2 medium carrots, peeled and chopped (optional for lower carb)
- 1 cup celery, chopped
- 1 tbsp fresh thyme
- 1 tsp rosemary
- 1 bay leaf
- Salt and pepper to taste
- 1 cup cauliflower florets (substitute for potatoes)
- 1/2 cup zucchini, sliced
Instructions:
- Heat olive oil in a large pot over medium heat. Add the beef cubes and brown on all sides.
- Remove the beef from the pot and set it aside. In the same pot, sauté the onions and garlic until softened, about 3 minutes.
- Return the beef to the pot and add the beef broth, water, thyme, rosemary, and bay leaf. Stir to combine and bring to a boil.
- Reduce the heat, cover, and let simmer for 1.5 hours, or until the beef is tender.
- Add the cauliflower florets and zucchini, and cook for an additional 10-15 minutes, until the vegetables are soft.
- Season with salt and pepper to taste, and remove the bay leaf before serving.
This low-carb Irish beef stew offers a rich, comforting dish with tender beef and vegetables. By swapping out potatoes for cauliflower, you can still enjoy a satisfying stew without the added carbs. The flavors meld beautifully during the simmering process, making this dish a perfect choice for a St. Patrick’s Day celebration.
Low Carb Irish Soda Bread
Traditional Irish soda bread is often made with flour and sugar, but this low-carb version uses almond flour to keep it keto-friendly. It’s simple to prepare and makes a great accompaniment to any St. Patrick’s Day meal.
Ingredients:
- 2 cups almond flour
- 1/2 cup ground flaxseed
- 1 tbsp baking powder
- 1/2 tsp salt
- 1/2 tsp baking soda
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 2 tbsp melted butter
- 1 tbsp apple cider vinegar
Instructions:
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, combine almond flour, ground flaxseed, baking powder, salt, and baking soda.
- In a separate bowl, whisk together eggs, almond milk, melted butter, and apple cider vinegar.
- Pour the wet ingredients into the dry ingredients and mix until fully incorporated.
- Shape the dough into a round loaf and place it on the prepared baking sheet.
- Use a sharp knife to score an “X” on top of the dough.
- Bake for 30-35 minutes, or until the bread is golden brown and a toothpick inserted into the center comes out clean.
- Allow the bread to cool before slicing.
This low-carb Irish soda bread delivers a great texture and flavor without the high-carb ingredients traditionally used. The almond flour and flaxseed create a satisfying loaf that’s perfect for serving with your stew or enjoying on its own with a dollop of butter.
Low Carb Corned Beef and Cabbage
Corned beef and cabbage is a staple on St. Patrick’s Day, but this low-carb version skips the traditional potatoes while maintaining the rich flavors. The tender corned beef pairs beautifully with the cabbage, making it a perfect low-carb comfort food.
Ingredients:
- 3-4 lbs corned beef brisket
- 1 onion, quartered
- 3 cloves garlic, smashed
- 4 cups beef broth (sodium-free if preferred)
- 1 tsp black peppercorns
- 1 tbsp mustard seeds
- 1 tbsp fresh thyme
- 1 small head of cabbage, chopped
- 1 tbsp butter
- Salt to taste
Instructions:
- Rinse the corned beef brisket under cold water to remove any excess salt. Place it in a large pot.
- Add the onion, garlic, beef broth, black peppercorns, mustard seeds, and thyme to the pot.
- Bring the mixture to a boil, then reduce the heat and simmer for 3 hours, or until the corned beef is fork-tender.
- Remove the corned beef from the pot and let it rest for 10 minutes before slicing.
- While the corned beef is resting, add the chopped cabbage to the pot and cook for 10-15 minutes, until tender.
- Melt the butter in a pan over medium heat and sauté the cooked cabbage for an additional 5 minutes to enhance its flavor.
- Serve the corned beef with the sautéed cabbage, adding salt to taste.
This low-carb corned beef and cabbage is a perfect St. Patrick’s Day meal, providing all the delicious, savory flavors without the carb-heavy sides. The cabbage becomes even more flavorful when sautéed, and the corned beef is tender and full of flavor after a slow simmer.
Low Carb Shepherd’s Pie
A comforting and hearty dish, this low-carb shepherd’s pie is a great alternative to the traditional version. Using cauliflower mash instead of mashed potatoes, it’s still rich and flavorful while keeping the carb count low, making it perfect for your St. Patrick’s Day celebration.
Ingredients:
- 1 lb ground beef or lamb
- 1 onion, diced
- 2 cloves garlic, minced
- 1 cup frozen peas
- 1/2 cup carrots, chopped (optional for lower carb)
- 1/2 cup beef broth (sodium-free if preferred)
- 1 tbsp Worcestershire sauce (sugar-free if desired)
- 1 tsp dried thyme
- 1/2 tsp rosemary
- Salt and pepper to taste
- 1 medium head of cauliflower, chopped
- 2 tbsp butter
- 1/4 cup heavy cream
- 1/2 cup shredded cheese (optional)
Instructions:
- Preheat your oven to 375°F (190°C). In a large skillet, brown the ground beef or lamb over medium heat. Once browned, drain any excess fat and set aside.
- In the same skillet, sauté the onion and garlic until softened, about 3 minutes. Add the peas, carrots, beef broth, Worcestershire sauce, thyme, rosemary, salt, and pepper. Stir to combine and cook for 5-7 minutes, until the vegetables are tender and the broth has reduced slightly.
- While the filling simmers, steam the cauliflower florets until tender, about 10 minutes. Drain the cauliflower and mash it with butter and heavy cream until smooth. Add salt and pepper to taste.
- Transfer the meat mixture into a baking dish. Spread the cauliflower mash over the top, smoothing it out to cover the meat mixture completely.
- If using cheese, sprinkle it over the mashed cauliflower and bake for 20-25 minutes until the top is golden brown and bubbly.
- Allow the shepherd’s pie to rest for 5 minutes before serving.
This low-carb shepherd’s pie is a satisfying and delicious alternative to the traditional recipe. The cauliflower mash offers the same creamy texture as potatoes, while the savory meat filling adds depth of flavor. It’s a great way to enjoy a classic dish without the carbs.
Low Carb Green Eggs and Ham
Celebrate St. Patrick’s Day with this fun and nutritious low-carb twist on a classic breakfast favorite. This dish combines eggs, spinach, and ham for a protein-packed meal that’s both flavorful and visually appealing, all while being low in carbs.
Ingredients:
- 4 large eggs
- 1/2 cup fresh spinach, chopped
- 4 oz ham, diced
- 1 tbsp butter or olive oil
- Salt and pepper to taste
- 1/4 tsp garlic powder (optional)
- 1/4 tsp onion powder (optional)
- Fresh parsley for garnish (optional)
Instructions:
- In a skillet, melt the butter or heat the olive oil over medium heat. Add the diced ham and sauté until it becomes slightly crispy, about 3-4 minutes.
- Add the chopped spinach to the skillet and cook until it wilts down, about 2 minutes. Season with salt, pepper, garlic powder, and onion powder.
- In a bowl, whisk the eggs together and pour them over the ham and spinach mixture. Stir gently to combine and cook until the eggs are scrambled to your desired consistency.
- Remove from heat and garnish with fresh parsley if desired. Serve immediately.
This low-carb green eggs and ham dish is perfect for a St. Patrick’s Day breakfast or brunch. It’s packed with protein and vegetables, making it a great way to start the day while keeping your carb intake in check. The spinach not only gives the eggs a fun green color but also adds a fresh, nutritious boost.
Low Carb Cabbage and Bacon Soup
This rich and savory cabbage and bacon soup is a perfect dish for St. Patrick’s Day, bringing together the flavors of smoky bacon and hearty cabbage in a low-carb, comforting soup. It’s an easy-to-make dish that’s perfect for a chilly day or as an appetizer for your holiday feast.
Ingredients:
- 6 slices of bacon, chopped
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 medium head of cabbage, chopped
- 4 cups chicken or vegetable broth (sodium-free if preferred)
- 1/2 tsp dried thyme
- 1/4 tsp smoked paprika
- Salt and pepper to taste
- 1/2 cup heavy cream (optional for creaminess)
- Fresh parsley for garnish (optional)
Instructions:
- In a large pot, cook the chopped bacon over medium heat until crispy, about 5-7 minutes. Remove the bacon and set aside, leaving the rendered fat in the pot.
- Add the chopped onion and garlic to the pot, and sauté for 3-4 minutes, until softened.
- Add the chopped cabbage to the pot and cook for another 5 minutes, stirring occasionally. Season with thyme, smoked paprika, salt, and pepper.
- Pour in the chicken or vegetable broth, and bring the mixture to a simmer. Let it cook for 20-25 minutes, or until the cabbage is tender.
- Once the cabbage is tender, add the heavy cream (if using) and stir to combine. Adjust seasoning as needed.
- Serve the soup in bowls, topping with the crispy bacon and fresh parsley.
This low-carb cabbage and bacon soup is a flavorful and filling dish that’s ideal for St. Patrick’s Day. The combination of smoky bacon and tender cabbage creates a satisfying soup that’s rich in flavor while staying low in carbs. Adding a touch of cream gives it a luxurious texture, but it’s still light and healthy.
Low Carb Irish Pork Stew
This Irish-inspired pork stew is a comforting and hearty dish, offering the perfect combination of tender pork, rich vegetables, and a flavorful broth. It’s a great low-carb alternative for those who love traditional Irish stews but want to keep their carb intake in check.
Ingredients:
- 2 lbs pork shoulder, cut into cubes
- 1 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups chicken or vegetable broth (sodium-free if preferred)
- 1 cup celery, chopped
- 2 cups cauliflower florets (substitute for potatoes)
- 1 cup mushrooms, sliced
- 1 tbsp fresh rosemary, chopped
- 1 tbsp fresh thyme
- 1 bay leaf
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large pot over medium-high heat. Brown the pork cubes on all sides, about 5-7 minutes. Remove the pork from the pot and set aside.
- In the same pot, sauté the onion and garlic until softened, about 3 minutes.
- Return the pork to the pot, and add the broth, celery, cauliflower, mushrooms, rosemary, thyme, and bay leaf. Stir to combine.
- Bring to a boil, then reduce the heat and simmer for 1.5 to 2 hours, or until the pork is tender and the flavors have melded together.
- Remove the bay leaf and season the stew with salt and pepper to taste.
- Serve the stew hot, garnished with fresh herbs if desired.
This low-carb Irish pork stew is perfect for those looking for a comforting meal without the carbs. The cauliflower acts as a great substitute for potatoes, keeping the dish hearty and filling while still being light on carbs. The rich, savory flavors make it a satisfying option for St. Patrick’s Day.
Low Carb Avocado and Salmon Salad
For a fresh and light option this St. Patrick’s Day, this low-carb avocado and salmon salad is an excellent choice. With healthy fats from avocado and protein from salmon, this salad is both nutritious and filling, and it’s the perfect way to celebrate without heavy carbs.
Ingredients:
- 2 salmon fillets (about 6 oz each)
- 1 tbsp olive oil
- 1 avocado, diced
- 4 cups mixed greens (such as spinach, arugula, and lettuce)
- 1/2 cucumber, sliced
- 1/4 cup red onion, thinly sliced
- 1 tbsp fresh lemon juice
- Salt and pepper to taste
- 1 tbsp capers (optional)
Instructions:
- Heat the olive oil in a skillet over medium heat. Season the salmon fillets with salt and pepper, then cook for about 4-5 minutes per side, until the salmon is cooked through and flakes easily with a fork.
- Remove the salmon from the skillet and allow it to cool slightly before flaking it into bite-sized pieces.
- In a large bowl, combine the mixed greens, sliced cucumber, red onion, and diced avocado.
- Add the flaked salmon on top of the salad. Drizzle with lemon juice, and season with salt and pepper to taste. Sprinkle with capers, if using.
- Toss gently to combine, and serve immediately.
This light yet satisfying low-carb salad brings together the healthy fats of avocado with the omega-3-rich salmon, making it an excellent choice for St. Patrick’s Day. It’s fresh, easy to prepare, and perfect for those looking for a lighter option that still packs plenty of flavor.
Low Carb Beef and Cabbage Stir-Fry
This quick and easy low-carb stir-fry combines tender beef with crunchy cabbage, creating a flavorful dish that’s perfect for a low-carb St. Patrick’s Day meal. It’s simple to make and full of savory flavors that will leave you satisfied without the extra carbs.
Ingredients:
- 1 lb flank steak or sirloin, thinly sliced
- 2 tbsp olive oil
- 1 onion, sliced
- 2 cups cabbage, shredded
- 1 bell pepper, sliced
- 2 cloves garlic, minced
- 1 tbsp soy sauce (or coconut aminos for a gluten-free option)
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 1/2 tsp crushed red pepper flakes (optional for heat)
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large skillet or wok over medium-high heat. Add the sliced beef and cook for 3-4 minutes, stirring frequently, until browned and cooked through. Remove the beef from the skillet and set aside.
- In the same skillet, add the onion, cabbage, and bell pepper. Sauté for 5-7 minutes, or until the vegetables are tender-crisp.
- Add the garlic, soy sauce, rice vinegar, sesame oil, and red pepper flakes (if using) to the skillet. Stir to combine and cook for another 2-3 minutes, allowing the flavors to meld together.
- Return the beef to the skillet, toss everything to combine, and cook for an additional 2 minutes to reheat the beef.
- Season with salt and pepper to taste, and serve immediately.
This low-carb beef and cabbage stir-fry is an easy and delicious dish that combines tender beef and crispy cabbage. It’s packed with flavor and ready in just a few minutes, making it a great option for a St. Patrick’s Day meal that’s both healthy and satisfying.
Low Carb Beef and Guinness Stew
This rich and flavorful low-carb beef and Guinness stew brings the iconic flavors of Ireland to your St. Patrick’s Day feast while keeping carbs to a minimum. The combination of tender beef, vegetables, and a splash of Guinness beer (or a low-carb substitute) makes for a savory, comforting dish.
Ingredients:
- 2 lbs beef stew meat, cubed
- 1 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup Guinness beer (or a low-carb beer of your choice)
- 3 cups beef broth (sodium-free if preferred)
- 1 tbsp tomato paste
- 2 medium carrots, chopped (optional for lower carb)
- 1 cup celery, chopped
- 1 cup mushrooms, sliced
- 1 tsp dried thyme
- 1 bay leaf
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large pot over medium-high heat. Add the beef cubes and brown on all sides, about 5-7 minutes. Remove the beef and set aside.
- In the same pot, sauté the onion and garlic until softened, about 3 minutes.
- Stir in the tomato paste, and cook for 1 minute, then return the beef to the pot.
- Pour in the Guinness beer and beef broth, scraping up any browned bits from the bottom of the pot.
- Add the carrots, celery, mushrooms, thyme, and bay leaf. Stir to combine.
- Bring to a boil, then reduce heat and simmer for 1.5 to 2 hours, until the beef is tender and the stew thickens.
- Remove the bay leaf and season with salt and pepper to taste. Serve hot.
This low-carb beef and Guinness stew is the perfect blend of deep, rich flavors and tender meat, with a slight tang from the beer. Using low-carb vegetables like mushrooms and celery helps maintain the traditional hearty feel of the dish without the carbs from potatoes.
Low Carb Cauliflower Shepherd’s Pie
A lighter twist on the classic shepherd’s pie, this low-carb version uses cauliflower mash instead of mashed potatoes. The rich, savory ground beef filling and creamy cauliflower topping make it a perfect St. Patrick’s Day comfort food that’s both satisfying and low in carbs.
Ingredients:
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1/2 cup beef broth (sodium-free if preferred)
- 1 tbsp Worcestershire sauce (sugar-free if desired)
- 1 tsp dried rosemary
- 1 tsp thyme
- 1 cup frozen peas
- 1 medium head of cauliflower, chopped
- 2 tbsp butter
- 1/4 cup heavy cream
- Salt and pepper to taste
- 1/4 cup shredded cheese (optional)
Instructions:
- Preheat the oven to 375°F (190°C). In a large skillet, brown the ground beef over medium heat. Drain excess fat, then add the chopped onion and garlic, sautéing until softened, about 3 minutes.
- Stir in the beef broth, Worcestershire sauce, rosemary, thyme, and frozen peas. Cook for another 5 minutes until the peas are heated through and the sauce has thickened slightly. Season with salt and pepper to taste.
- Meanwhile, steam the cauliflower until tender, about 10 minutes. Drain and mash with butter and heavy cream until smooth. Season with salt and pepper.
- Transfer the beef mixture to a baking dish and spread the cauliflower mash over the top, smoothing it out to cover the meat completely. If desired, sprinkle shredded cheese over the cauliflower.
- Bake for 20-25 minutes, or until the top is golden and bubbly.
- Let the shepherd’s pie cool for a few minutes before serving.
This low-carb cauliflower shepherd’s pie provides all the comforting flavors of the classic dish, with the cauliflower mash standing in for the potatoes to keep it low-carb. The savory meat filling pairs perfectly with the creamy cauliflower, making this a hearty and satisfying meal.
Low Carb Garlic and Herb Chicken Thighs
These juicy and flavorful garlic and herb chicken thighs are a simple and delicious low-carb option for St. Patrick’s Day. With a crispy skin and tender meat, they’re packed with savory herbs and garlic, making them a perfect main dish that requires minimal prep.
Ingredients:
- 6 bone-in, skin-on chicken thighs
- 2 tbsp olive oil
- 4 cloves garlic, minced
- 1 tbsp fresh rosemary, chopped
- 1 tbsp fresh thyme, chopped
- 1 tbsp fresh parsley, chopped (optional)
- 1/2 tsp lemon zest
- Salt and pepper to taste
- 1 tbsp lemon juice
Instructions:
- Preheat your oven to 400°F (200°C). Pat the chicken thighs dry with paper towels, then season them generously with salt and pepper.
- In a small bowl, combine the minced garlic, rosemary, thyme, lemon zest, and olive oil.
- Rub the garlic and herb mixture over the chicken thighs, making sure to coat them evenly on both sides.
- Place the chicken thighs on a baking sheet, skin-side up, and roast for 35-40 minutes, or until the skin is crispy and the chicken reaches an internal temperature of 165°F (75°C).
- Once done, remove from the oven and drizzle with fresh lemon juice. Garnish with fresh parsley if desired.
- Serve immediately.
These garlic and herb chicken thighs are a flavorful, easy-to-make dish perfect for a St. Patrick’s Day feast. The crispy skin and tender meat are full of savory flavors, and the lemon juice adds a refreshing finish. It’s a simple yet satisfying dish that’s low in carbs but packed with taste.
Low Carb Irish Salmon Cakes
These crispy and flavorful Irish-inspired salmon cakes are a perfect low-carb dish for St. Patrick’s Day. Made with fresh salmon and seasoned with dill and parsley, they are a delicious alternative to traditional fish cakes, providing plenty of protein and healthy fats without the carbs.
Ingredients:
- 1 lb fresh salmon fillets (or canned salmon, drained)
- 1/2 cup almond flour
- 1/4 cup chopped fresh parsley
- 1 tbsp fresh dill, chopped
- 2 large eggs
- 1/4 cup green onions, chopped
- 1/2 tsp garlic powder
- Salt and pepper to taste
- 2 tbsp olive oil (for frying)
- Lemon wedges (optional, for serving)
Instructions:
- If using fresh salmon, cook it by pan-searing or baking until fully cooked, about 4-5 minutes per side. Flake the salmon into small pieces, removing any bones or skin.
- In a large bowl, combine the flaked salmon, almond flour, parsley, dill, green onions, eggs, garlic powder, salt, and pepper. Mix well to combine.
- Form the mixture into small patties, about 2-3 inches in diameter.
- Heat the olive oil in a large skillet over medium heat. Once hot, carefully add the salmon patties and cook for 3-4 minutes per side, until golden brown and crispy.
- Remove from the skillet and place the patties on a paper towel-lined plate to drain excess oil.
- Serve with a squeeze of lemon juice, if desired.
These low-carb Irish salmon cakes are a great way to enjoy fish in a crispy, flavorful form. With a combination of fresh herbs and a crispy exterior, they make a delicious and satisfying St. Patrick’s Day dish that won’t derail your carb count.
Low Carb Cabbage and Sausage Skillet
This easy and flavorful low-carb cabbage and sausage skillet combines savory sausage with tender cabbage for a satisfying and hearty meal. It’s perfect for those looking for a simple, low-carb option to enjoy St. Patrick’s Day without the fuss of complex recipes.
Ingredients:
- 4 sausage links (preferably Irish sausage or your choice, preferably without added sugar)
- 1 medium head of cabbage, chopped
- 1 onion, chopped
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp smoked paprika
- 1/2 tsp dried thyme
- Salt and pepper to taste
- 1/4 cup apple cider vinegar (optional for a tangy kick)
Instructions:
- Heat 1 tablespoon of olive oil in a large skillet over medium heat. Slice the sausages into rounds and add them to the skillet. Cook for 5-7 minutes, stirring occasionally, until browned and cooked through. Remove the sausages from the skillet and set aside.
- In the same skillet, add the remaining tablespoon of olive oil. Sauté the chopped onion and garlic until softened, about 3 minutes.
- Add the chopped cabbage to the skillet, along with the smoked paprika, thyme, salt, and pepper. Stir to combine and cook for about 10-12 minutes, until the cabbage is tender and lightly browned.
- Return the cooked sausages to the skillet and stir to combine. Cook for an additional 3-5 minutes, allowing the flavors to meld together. If using, drizzle the apple cider vinegar over the mixture just before serving.
- Serve the skillet hot, garnished with fresh herbs if desired.
This low-carb cabbage and sausage skillet is a quick and easy meal that’s perfect for St. Patrick’s Day. The savory sausage adds depth of flavor to the tender cabbage, and the apple cider vinegar adds a nice balance, making this dish a satisfying, low-carb alternative to more traditional fare.
Low Carb Zucchini Fritters
These light and crispy zucchini fritters are a fantastic low-carb snack or side dish for St. Patrick’s Day. Packed with fresh zucchini and seasoned with herbs, they are a healthier, low-carb alternative to traditional potato fritters. These fritters are crispy on the outside and tender on the inside, perfect for dipping in a sugar-free sauce.
Ingredients:
- 2 medium zucchinis, grated
- 1/2 cup almond flour
- 2 large eggs
- 1/4 cup grated Parmesan cheese
- 1 tbsp fresh parsley, chopped
- 1 tsp garlic powder
- Salt and pepper to taste
- 2 tbsp olive oil (for frying)
Instructions:
- Place the grated zucchini in a clean kitchen towel or cheesecloth and squeeze out excess moisture.
- In a large bowl, combine the grated zucchini, almond flour, eggs, Parmesan cheese, parsley, garlic powder, salt, and pepper. Mix until well combined.
- Heat olive oil in a large skillet over medium heat. Once hot, spoon about 2 tablespoons of the zucchini mixture into the skillet and flatten into a small patty.
- Cook the fritters for about 3-4 minutes per side, until golden brown and crispy. You may need to cook in batches depending on the size of your skillet.
- Remove from the skillet and place on a paper towel-lined plate to absorb any excess oil.
- Serve the fritters warm, with a side of sugar-free dipping sauce if desired.
These low-carb zucchini fritters are crispy, flavorful, and perfect for a St. Patrick’s Day celebration. The combination of fresh zucchini, Parmesan, and herbs makes them a delicious, healthy alternative to traditional fritters, without the carbs from potatoes.
Note: More recipes are coming soon!