50+ Healthy St. Patrick’s Day Vegetable Recipes to Enjoy Your Feast

St. Patrick’s Day is a time to celebrate all things Irish, from hearty meats to festive green drinks.

However, it’s also an excellent opportunity to enjoy a variety of delicious, colorful vegetable dishes that complement your holiday feast.

Whether you’re preparing a traditional Irish dinner or simply looking to add some fresh, flavorful sides to your meal, vegetables can take center stage in a meaningful and tasty way.

This collection of 50+ St. Patrick’s Day vegetable recipes showcases a wide range of dishes, from roasted to braised, and even fresh salads that are perfect for the occasion.

With vibrant green vegetables like peas, kale, and leeks, along with hearty options like potatoes and carrots, these recipes are not only nutritious but also bursting with flavor.

Whether you’re hosting a large family gathering or looking for a lighter vegetarian dish, these vegetable recipes will help you celebrate St. Patrick’s Day in style.

50+ Healthy St. Patrick’s Day Vegetable Recipes to Enjoy Your Feast

St. Patrick’s Day is more than just a day for corned beef and cabbage.

Vegetables can shine on this festive occasion, offering both delicious and nutritious options that suit every palate.

From vibrant green sides to comforting potato dishes, the versatility of vegetables ensures that your holiday table will be filled with color, flavor, and plenty of satisfaction.

These 50+ St. Patrick’s Day vegetable recipes provide a great way to explore the depth of Irish cuisine and celebrate with fresh, wholesome ingredients.

Whether you’re sticking to tradition or adding a modern twist, these dishes will make your St. Patrick’s Day meal one to remember!

Irish Potato and Leek Soup

This comforting Irish Potato and Leek Soup is a hearty and delicious dish perfect for St. Patrick’s Day celebrations. The creamy texture from the potatoes, paired with the mild flavor of leeks, creates a warm and satisfying bowl of goodness. This soup is simple to make, with just a handful of ingredients that combine beautifully for a classic Irish experience.

Ingredients:

• 4 medium potatoes, peeled and chopped
• 3 leeks, cleaned and sliced
• 1 small onion, chopped
• 4 cups vegetable broth
• 1 cup whole milk
• 2 tbsp butter
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. In a large pot, melt the butter over medium heat. Add the leeks and onion, and sauté for about 5 minutes until softened.
2. Add the potatoes and vegetable broth, bring the mixture to a boil, then reduce to a simmer. Let it cook for 20-25 minutes, or until the potatoes are tender.
3. Use an immersion blender to puree the soup until smooth. If you prefer a chunkier texture, blend only half of the soup.
4. Stir in the milk and season with salt and pepper to taste.
5. Serve hot, garnished with fresh parsley.

The Irish Potato and Leek Soup is a traditional dish that is perfect for any St. Patrick’s Day celebration. The flavors meld together wonderfully, creating a creamy, rich soup that is both simple and elegant. It’s an ideal dish to start your festive meal or to enjoy on its own with a side of crusty bread.

Green Cabbage and Carrot Salad

A light and vibrant salad, this Green Cabbage and Carrot Salad is a refreshing addition to your St. Patrick’s Day feast. The crisp texture of the cabbage combined with the sweetness of the carrots creates a delightful balance, while the tangy dressing gives the salad an Irish-inspired twist. It’s quick, easy, and full of fresh flavors.

Ingredients:

• 4 cups shredded green cabbage
• 2 large carrots, peeled and julienned
• 1/4 cup apple cider vinegar
• 1/4 cup olive oil
• 1 tbsp Dijon mustard
• 1 tsp honey
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. In a large bowl, combine the shredded cabbage and julienned carrots.
2. In a small bowl, whisk together the apple cider vinegar, olive oil, Dijon mustard, and honey until well blended.
3. Pour the dressing over the cabbage and carrots, tossing everything together until evenly coated.
4. Season with salt and pepper to taste.
5. Garnish with fresh parsley and serve chilled.

The Green Cabbage and Carrot Salad is a great way to incorporate fresh, raw vegetables into your St. Patrick’s Day menu. The tangy dressing adds a delightful zing to the naturally sweet carrots, and the crunch of the cabbage makes every bite satisfying. It’s a perfect side dish that complements heartier Irish fare like stews or roasted meats.

Roasted Brussels Sprouts with Garlic and Lemon

Roasted Brussels Sprouts with Garlic and Lemon is an easy, yet flavorful vegetable dish that will elevate your St. Patrick’s Day meal. The Brussels sprouts caramelize in the oven, becoming crisp on the outside while remaining tender inside. The garlic and lemon infuse the sprouts with savory and zesty flavors, making this dish irresistible.

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 3 cloves garlic, minced
• 2 tbsp olive oil
• Juice of 1 lemon
• Salt and pepper to taste
• Zest of 1 lemon (optional)

Instructions:

1. Preheat the oven to 400°F (200°C).
2. In a large bowl, toss the halved Brussels sprouts with olive oil, minced garlic, salt, and pepper.
3. Spread the Brussels sprouts evenly on a baking sheet, cut side down.
4. Roast for 25-30 minutes, shaking the pan halfway through, until the Brussels sprouts are golden and crispy.
5. Once roasted, drizzle with lemon juice and sprinkle with lemon zest for an extra burst of flavor.
6. Serve hot and enjoy.

Roasted Brussels Sprouts with Garlic and Lemon offer a bright, savory side dish that complements the rich and hearty flavors typically found in St. Patrick’s Day meals. The combination of roasted Brussels sprouts and the freshness of lemon gives the dish a perfect balance of richness and acidity, making it a standout on your festive table. Whether served with lamb, beef, or vegetarian dishes, these Brussels sprouts will steal the show.

Irish Colcannon

Irish Colcannon is a traditional mashed potato dish that combines creamy mashed potatoes with sautéed cabbage and scallions. It’s a comforting, flavorful side dish that pairs wonderfully with any St. Patrick’s Day feast. The hearty potatoes and flavorful cabbage make for an irresistible combination that’s both rich and satisfying.

Ingredients:

• 4 large potatoes, peeled and diced
• 2 cups cabbage, shredded
• 4 green onions, chopped
• 1/2 cup milk
• 1/4 cup butter
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Bring a pot of salted water to a boil and add the diced potatoes. Cook for 15-20 minutes until tender.
2. While the potatoes are cooking, melt the butter in a large pan over medium heat. Add the shredded cabbage and green onions and sauté for 5-7 minutes until softened.
3. Drain the potatoes and mash them with the milk, butter, salt, and pepper until smooth.
4. Stir in the sautéed cabbage and green onions, mixing well.
5. Garnish with fresh parsley and serve hot.

Irish Colcannon is a rich, comforting dish that’s perfect for St. Patrick’s Day. The smooth mashed potatoes pair perfectly with the soft cabbage, and the scallions bring an extra layer of flavor. This dish is a great way to serve traditional Irish ingredients in a simple, satisfying way. It’s especially perfect alongside roasted meats or as a stand-alone vegetarian option.

Pea and Mint Soup

Pea and Mint Soup is a refreshing, vibrant dish that brings together the sweetness of peas with the fresh flavor of mint. This light yet filling soup is perfect for a St. Patrick’s Day appetizer or side dish. It’s easy to prepare, healthy, and brings a touch of freshness to your festive table.

Ingredients:

• 4 cups frozen peas
• 1 small onion, chopped
• 2 cloves garlic, minced
• 3 cups vegetable broth
• 1/4 cup fresh mint leaves, chopped
• 1 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the chopped onion and garlic, and sauté for about 5 minutes until softened.
2. Add the peas and vegetable broth, and bring the mixture to a boil. Reduce to a simmer and cook for 10 minutes.
3. Use an immersion blender to puree the soup until smooth.
4. Stir in the fresh mint leaves and season with salt and pepper to taste.
5. Serve hot, garnished with additional mint leaves if desired.

Pea and Mint Soup is an easy, refreshing dish that brings bright, fresh flavors to your St. Patrick’s Day meal. The sweetness of the peas combined with the mint’s coolness creates a delightful balance that’s both refreshing and satisfying. It’s a perfect starter to your festive feast or a light, healthy dish for any occasion.

St. Patrick’s Day Roasted Root Vegetables

These Roasted Root Vegetables are the perfect side dish for St. Patrick’s Day, featuring a colorful mix of carrots, parsnips, and potatoes. Roasting these vegetables brings out their natural sweetness, while a drizzle of olive oil and fresh herbs adds savory depth. It’s an easy, yet elegant dish that complements any main course.

Ingredients:

• 4 medium carrots, peeled and cut into chunks
• 4 medium parsnips, peeled and cut into chunks
• 3 medium potatoes, peeled and cut into chunks
• 2 tbsp olive oil
• 1 tbsp fresh rosemary, chopped
• 1 tbsp fresh thyme, chopped
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F (200°C).
2. In a large bowl, toss the carrots, parsnips, and potatoes with olive oil, rosemary, thyme, salt, and pepper until evenly coated.
3. Spread the vegetables in a single layer on a baking sheet.
4. Roast for 30-35 minutes, stirring halfway through, until the vegetables are golden and tender.
5. Serve hot as a flavorful side dish to complement your main course.

Roasted Root Vegetables are a simple yet flavorful side dish that highlights the natural sweetness of carrots and parsnips. The addition of fresh herbs like rosemary and thyme infuses the vegetables with savory aromas, making this dish a delicious complement to any St. Patrick’s Day celebration. It’s a versatile dish that works well with everything from corned beef to roasted chicken.

Spinach and Potato Gratin

Spinach and Potato Gratin is a rich and creamy dish that layers tender potatoes with fresh spinach and a luscious cheese sauce. Baked to golden perfection, this gratin is a crowd-pleaser that will add elegance to your St. Patrick’s Day table. The combination of earthy spinach and creamy potatoes creates a comforting and indulgent side dish.

Ingredients:

• 4 large potatoes, peeled and thinly sliced
• 3 cups fresh spinach, chopped
• 2 cups heavy cream
• 1 1/2 cups shredded cheddar cheese
• 2 cloves garlic, minced
• 2 tbsp butter
• 1 tbsp all-purpose flour
• Salt and pepper to taste
• Fresh thyme for garnish

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a medium saucepan, melt the butter over medium heat. Add the garlic and sauté for 1-2 minutes until fragrant.
3. Stir in the flour and cook for 1-2 minutes to form a roux. Gradually whisk in the heavy cream and bring to a simmer. Stir in 1 cup of cheddar cheese, salt, and pepper. Continue stirring until the sauce thickens.
4. In a greased baking dish, layer the sliced potatoes and chopped spinach. Pour the cheese sauce over the vegetables, making sure everything is well coated.
5. Top with the remaining cheddar cheese.
6. Cover with aluminum foil and bake for 30-35 minutes. Remove the foil and bake for an additional 10 minutes until the top is golden and bubbly.
7. Garnish with fresh thyme and serve hot.

Spinach and Potato Gratin is the perfect dish to make your St. Patrick’s Day celebration extra special. The creamy, cheesy sauce envelops the tender potatoes and fresh spinach, making each bite comforting and indulgent. This gratin pairs beautifully with roasted meats or can be enjoyed as a stand-alone vegetarian dish. It’s sure to become a favorite at your holiday gatherings.

Braised Cabbage with Carrots and Potatoes

Braised Cabbage with Carrots and Potatoes is a simple, rustic dish that celebrates the earthy flavors of classic Irish vegetables. The cabbage softens as it cooks, absorbing the savory broth, while the carrots and potatoes add sweetness and substance. It’s a perfect side dish for a St. Patrick’s Day meal that’s both flavorful and hearty.

Ingredients:

• 1 small head of cabbage, sliced
• 4 medium potatoes, peeled and chopped
• 3 medium carrots, peeled and sliced
• 2 cups vegetable broth
• 2 tbsp olive oil
• 1 tsp caraway seeds (optional)
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the sliced cabbage and sauté for about 5 minutes until it begins to soften.
2. Add the potatoes, carrots, vegetable broth, caraway seeds (if using), salt, and pepper. Stir everything together and bring to a boil.
3. Reduce the heat to low, cover the pot, and let it simmer for 30-35 minutes until the vegetables are tender and the flavors are well combined.
4. Check the seasoning and adjust with additional salt and pepper if needed.
5. Garnish with fresh parsley and serve hot.

Braised Cabbage with Carrots and Potatoes is a warm, savory dish that’s perfect for a St. Patrick’s Day spread. The cabbage becomes tender and flavorful as it absorbs the broth, while the carrots and potatoes add sweetness and a comforting texture. It’s a wonderful complement to any hearty Irish main dish like corned beef or lamb, or can stand alone for a light meal.

Green Bean Almondine

Green Bean Almondine is a simple, elegant side dish that pairs perfectly with your St. Patrick’s Day feast. The green beans are blanched until tender and then sautéed with toasted almonds and a touch of butter, creating a dish that is both crunchy and buttery with a hint of nuttiness. It’s a quick and easy way to add a flavorful vegetable dish to your holiday table.

Ingredients:

• 1 lb green beans, trimmed
• 1/2 cup sliced almonds
• 2 tbsp butter
• 1 tbsp olive oil
• 2 cloves garlic, minced
• Salt and pepper to taste
• Fresh lemon juice for garnish

Instructions:

1. Bring a pot of salted water to a boil and blanch the green beans for 3-4 minutes until tender but still crisp. Drain and set aside.
2. In a large skillet, heat the olive oil and butter over medium heat. Add the sliced almonds and sauté for 2-3 minutes until they begin to brown and become fragrant.
3. Add the minced garlic and sauté for another 30 seconds.
4. Add the blanched green beans to the skillet and toss to coat them with the almond-butter mixture. Cook for an additional 2-3 minutes, stirring occasionally.
5. Season with salt and pepper to taste and squeeze fresh lemon juice over the top.
6. Serve hot, garnished with extra almonds if desired.

Green Bean Almondine is a light yet flavorful side dish that brings a touch of elegance to your St. Patrick’s Day meal. The green beans remain crisp and vibrant, while the toasted almonds and garlic-infused butter add depth and richness. It’s a versatile dish that pairs well with both vegetarian and meat-based mains, making it an excellent addition to your holiday spread.

Irish Pea and Potato Stew

This hearty Irish Pea and Potato Stew is a perfect addition to your St. Patrick’s Day meal. The combination of tender potatoes, vibrant green peas, and a rich vegetable broth creates a comforting dish that’s filling and full of flavor. It’s an easy-to-make vegetarian stew that can be enjoyed on its own or as a side to other traditional Irish dishes.

Ingredients:

• 4 large potatoes, peeled and cubed
• 2 cups frozen peas
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 1 tbsp olive oil
• 1 tsp dried thyme
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the chopped onion and garlic, and sauté for 5-7 minutes until softened.
2. Add the cubed potatoes and vegetable broth, bringing it to a boil. Once boiling, reduce the heat to low and let the stew simmer for 15-20 minutes, or until the potatoes are tender.
3. Stir in the frozen peas, dried thyme, salt, and pepper, and cook for an additional 5-7 minutes.
4. Taste and adjust the seasoning as needed.
5. Serve hot, garnished with fresh parsley.

Irish Pea and Potato Stew is a simple yet flavorful dish that perfectly showcases the flavors of traditional Irish ingredients. The creamy potatoes and sweet peas complement each other, while the savory broth ties everything together. This stew is ideal for St. Patrick’s Day as a light main course or a hearty side dish to complement other Irish fare like corned beef or soda bread.

Sweet Potato and Kale Gratin

Sweet Potato and Kale Gratin is a vibrant and healthy side dish that combines sweet potatoes, hearty kale, and a creamy sauce for a perfect addition to your St. Patrick’s Day spread. The earthiness of kale pairs wonderfully with the natural sweetness of the potatoes, and the cheesy, garlicky sauce elevates the dish, making it rich and satisfying.

Ingredients:

• 3 medium sweet potatoes, peeled and thinly sliced
• 2 cups kale, chopped
• 1 1/2 cups heavy cream
• 1 cup shredded Gruyère or cheddar cheese
• 2 cloves garlic, minced
• 2 tbsp butter
• 1 tbsp all-purpose flour
• Salt and pepper to taste
• Fresh thyme for garnish

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a saucepan, melt the butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
3. Stir in the flour and cook for another minute to form a roux. Gradually whisk in the heavy cream, cooking until the mixture thickens slightly. Season with salt and pepper to taste.
4. In a greased baking dish, layer the sweet potato slices, followed by a layer of chopped kale. Pour the cream sauce over the top, ensuring the vegetables are well-coated.
5. Top with shredded cheese and cover the dish with foil.
6. Bake for 25-30 minutes, then remove the foil and bake for another 10-15 minutes until the top is golden and bubbly.
7. Garnish with fresh thyme and serve hot.

Sweet Potato and Kale Gratin is a delicious twist on a classic gratin. The combination of tender sweet potatoes and nutritious kale makes this dish both comforting and healthy. The creamy sauce and melted cheese create a rich and indulgent flavor, perfect for a St. Patrick’s Day celebration. This dish pairs wonderfully with roasted meats or can be enjoyed as a hearty vegetarian option.

Roasted Asparagus with Lemon and Parmesan

Roasted Asparagus with Lemon and Parmesan is a fresh, zesty side dish that’s ideal for adding brightness to your St. Patrick’s Day meal. The asparagus becomes beautifully crisp when roasted, while the lemon and Parmesan add a tangy and savory touch. It’s quick, easy, and full of flavor, making it the perfect vegetable dish for any festive occasion.

Ingredients:

• 1 lb fresh asparagus, trimmed
• 2 tbsp olive oil
• 1 lemon, zest and juice
• 1/4 cup grated Parmesan cheese
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Preheat the oven to 400°F (200°C).
2. Toss the asparagus with olive oil, salt, and pepper. Arrange the asparagus in a single layer on a baking sheet.
3. Roast for 15-20 minutes, until the asparagus is tender and slightly crispy at the tips.
4. Remove from the oven and drizzle with fresh lemon juice.
5. Sprinkle with lemon zest and grated Parmesan cheese, tossing gently to combine.
6. Garnish with fresh parsley and serve immediately.

Roasted Asparagus with Lemon and Parmesan is a simple, elegant dish that brings out the best in asparagus. The natural sweetness of the asparagus is enhanced by the brightness of lemon and the savory richness of Parmesan. It’s a perfect side dish for St. Patrick’s Day, adding a burst of freshness and flavor to complement heavier main courses like corned beef or roast chicken.

Irish-Style Braised Leeks with Butter

Braised leeks are a traditional and elegant vegetable dish perfect for St. Patrick’s Day. The leeks are gently braised in a rich butter sauce until tender and flavorful. This simple yet sophisticated dish makes a great accompaniment to a variety of main courses and adds a subtle, sweet flavor to your holiday meal.

Ingredients:

• 4 large leeks, trimmed and sliced into 1-inch pieces
• 3 tbsp butter
• 1/2 cup vegetable broth
• 1/4 cup white wine (optional)
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. In a large skillet, melt the butter over medium heat. Add the leeks and sauté for about 5 minutes until they begin to soften.
2. Pour in the vegetable broth and white wine (if using). Season with salt and pepper, and stir to combine.
3. Cover the skillet and let the leeks braise for 20-25 minutes, stirring occasionally, until they are tender and have absorbed the flavors of the broth.
4. Taste and adjust seasoning as needed.
5. Garnish with fresh parsley and serve hot.

Braised leeks with butter offer a gentle, savory flavor that’s the perfect side dish for St. Patrick’s Day. The leeks absorb the rich butter and broth, becoming incredibly tender and aromatic. This dish is a wonderful complement to both light and hearty mains, such as roasted lamb or a vegetarian dish like Irish soda bread.

Roasted Brussels Sprouts with Balsamic Glaze

Roasted Brussels sprouts are a popular and nutritious side dish, especially when enhanced with a tangy balsamic glaze. The Brussels sprouts become crispy and caramelized on the outside, while remaining tender inside, and the balsamic vinegar adds a deep, sweet-tart flavor that perfectly balances the earthy taste of the sprouts.

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 2 tbsp olive oil
• Salt and pepper to taste
• 1/4 cup balsamic vinegar
• 1 tbsp honey
• Fresh thyme for garnish

Instructions:

1. Preheat the oven to 400°F (200°C).
2. Toss the Brussels sprouts with olive oil, salt, and pepper. Arrange them in a single layer on a baking sheet.
3. Roast for 20-25 minutes, stirring halfway through, until the sprouts are golden and crispy on the edges.
4. While the Brussels sprouts are roasting, combine the balsamic vinegar and honey in a small saucepan. Bring to a simmer over medium heat and cook for 5-7 minutes until the glaze thickens.
5. Drizzle the balsamic glaze over the roasted Brussels sprouts and toss to coat.
6. Garnish with fresh thyme and serve hot.

Roasted Brussels sprouts with balsamic glaze are a savory-sweet vegetable dish that is sure to be a hit at your St. Patrick’s Day meal. The Brussels sprouts’ crispy edges and tender interiors, combined with the sweet and tangy balsamic glaze, create a perfect balance of flavors. This dish makes a great side to roasted meats, or as a vegetarian option for your feast.

Pea and Carrot Medley with Mint

A bright and colorful side dish, this Pea and Carrot Medley with Mint adds a fresh, zesty flavor to your St. Patrick’s Day meal. The sweetness of the carrots and peas is enhanced by the cool, refreshing mint, making it a light yet flavorful accompaniment to any main course. It’s also quick and easy to prepare, making it a go-to dish for any celebration.

Ingredients:

• 2 cups frozen peas
• 2 cups carrots, peeled and sliced
• 2 tbsp butter
• 1 tbsp fresh mint leaves, chopped
• Salt and pepper to taste

Instructions:

1. Bring a pot of salted water to a boil. Add the sliced carrots and cook for about 5 minutes until just tender.
2. Add the frozen peas to the pot and cook for an additional 2-3 minutes, until heated through.
3. Drain the vegetables and return them to the pot.
4. Stir in the butter, chopped mint, salt, and pepper. Toss gently until everything is well combined and the butter has melted.
5. Serve immediately, garnished with extra mint if desired.

Pea and Carrot Medley with Mint is a light, refreshing side dish that offers a burst of flavor with every bite. The mint enhances the sweetness of the peas and carrots, creating a harmonious combination that pairs well with a variety of main courses. This dish is perfect for adding color and freshness to your St. Patrick’s Day meal without overwhelming the palate.

Note: More recipes​ are coming soon!