28+ Delicious Strawberry Blender Recipes You Need to Try Today

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Are you craving a refreshing and healthy treat?

Strawberry blender recipes are the perfect way to create quick, delicious, and nutrient-packed snacks or meals with minimal effort.

Whether you’re in the mood for a smoothie, dessert, or a healthy breakfast, a blender and some fresh strawberries are all you need to whip up something amazing.

Packed with antioxidants and vitamin C, strawberries are the star ingredient in a variety of blender recipes that are both tasty and nourishing.

In this article, we’ll explore 10 different strawberry blender recipes that will add some sweetness and wellness to your day.

28+ Delicious Strawberry Blender Recipes You Need to Try Today

Incorporating strawberries into your blender recipes not only adds a burst of natural sweetness but also offers an array of health benefits.

These 28+ strawberry blender recipes are versatile enough to suit any taste, whether you’re looking for a refreshing drink, a decadent dessert, or a nutritious meal. With just a few ingredients and your trusty blender, you can enjoy these healthy treats in no time.

Don’t hesitate to experiment with the recipes and make them your own by adding your favorite fruits, nuts, or seeds.

So, grab a handful of strawberries and blend your way to a delicious and wholesome treat today!

Keto Strawberry Avocado Smoothie

This creamy, refreshing strawberry avocado smoothie is the perfect keto-friendly lunch option. Packed with healthy fats from avocado and a burst of flavor from fresh strawberries, it offers a satisfying and nourishing meal that won’t kick you out of ketosis. The low-carb nature of this smoothie ensures it fits seamlessly into any low-carb or keto diet, providing essential nutrients while keeping the carb count low.

Ingredients:

  • 1 cup fresh strawberries (or frozen)
  • 1/2 ripe avocado
  • 1 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • 1-2 teaspoons stevia or monk fruit sweetener (to taste)
  • 1/2 teaspoon vanilla extract
  • Ice cubes (optional)

Instructions:

  1. Place the strawberries, avocado, almond milk, chia seeds, sweetener, and vanilla extract into a blender.
  2. Blend on high until smooth and creamy.
  3. Add ice cubes if you prefer a thicker texture.
  4. Taste and adjust sweetness with additional sweetener if needed.
  5. Pour into a glass and enjoy immediately!

This Keto Strawberry Avocado Smoothie is a fantastic lunch option, providing the right balance of fat, fiber, and flavor. The healthy fats from the avocado will keep you full for longer, and the strawberries add a deliciously sweet note without spiking your blood sugar. It’s a perfect, low-carb, nutrient-packed drink that serves as an excellent lunch substitute for those following a ketogenic lifestyle.

Strawberry Coconut Milkshake

A decadent and refreshing low-carb strawberry coconut milkshake, this recipe combines the smoothness of coconut milk with the fruity sweetness of strawberries. It’s ideal for anyone looking for a keto-friendly lunch that’s not only easy to prepare but also rich in healthy fats. This milkshake is satisfying, creamy, and will quench your thirst while keeping you in ketosis.

Ingredients:

  • 1 cup fresh strawberries (or frozen)
  • 1/2 cup full-fat coconut milk
  • 1/4 cup water
  • 1 tablespoon MCT oil or coconut oil
  • 1 tablespoon unsweetened shredded coconut
  • Sweetener to taste (such as stevia or erythritol)
  • Ice cubes (optional)

Instructions:

  1. Combine the strawberries, coconut milk, water, MCT oil, shredded coconut, and sweetener in a blender.
  2. Blend until smooth, ensuring the mixture is creamy and well-blended.
  3. Add ice cubes for a colder and thicker milkshake.
  4. Adjust the sweetness as needed by adding more sweetener.
  5. Serve in a tall glass, garnishing with extra shredded coconut if desired.

This Strawberry Coconut Milkshake is a fantastic option for anyone on a keto diet seeking a filling, yet delicious, lunch. The coconut milk provides a rich, creamy base, while the strawberries offer a sweet and refreshing flavor. The addition of MCT oil and coconut oil ensures you’re getting healthy fats that will keep you energized throughout the day without any carb overload.

Low-Carb Strawberry Chia Pudding

For a make-ahead keto-friendly lunch, this low-carb strawberry chia pudding offers a perfect balance of sweetness and fiber. The chia seeds provide a satisfying texture while the strawberries add a fresh, fruity punch. This recipe is ideal for meal prepping as it can be made in advance and stored in the fridge, ready to be enjoyed when hunger strikes.

Ingredients:

  • 1 cup unsweetened almond milk
  • 1/4 cup chia seeds
  • 1/2 cup fresh strawberries, chopped
  • 1-2 teaspoons stevia or monk fruit sweetener
  • 1/2 teaspoon vanilla extract
  • A pinch of salt

Instructions:

  1. In a bowl or jar, combine the almond milk, chia seeds, sweetener, vanilla extract, and a pinch of salt.
  2. Stir well, ensuring the chia seeds are evenly distributed throughout the liquid.
  3. Cover the container and refrigerate for at least 3-4 hours, or overnight for best results.
  4. Once the pudding has thickened, top with the chopped fresh strawberries.
  5. Stir gently and enjoy this healthy, low-carb lunch option!

This Low-Carb Strawberry Chia Pudding is an ideal make-ahead meal for those on a keto diet. It’s incredibly easy to prepare, nutrient-dense, and can be customized with different toppings if desired. The chia seeds provide a good source of fiber, while the strawberries bring a natural sweetness that satisfies your cravings without increasing your carb intake. Perfect for busy days, this pudding is a convenient yet indulgent lunch option.

Keto Strawberry Almond Smoothie

This strawberry almond smoothie is a perfect keto lunch packed with healthy fats, protein, and antioxidants. It combines the smooth creaminess of almond butter with the vibrant, fresh flavor of strawberries, making it a delicious, filling meal. The added almond milk and low-carb sweetener help keep the carb count low while ensuring you get a refreshing and satisfying meal.

Ingredients:

  • 1 cup fresh or frozen strawberries
  • 1 tablespoon almond butter
  • 1 cup unsweetened almond milk
  • 1 tablespoon flax seeds
  • 1-2 teaspoons stevia or erythritol (to taste)
  • Ice cubes (optional)

Instructions:

  1. Add the strawberries, almond butter, almond milk, flax seeds, and sweetener into the blender.
  2. Blend until smooth, adding ice cubes if you prefer a thicker consistency.
  3. Taste the smoothie and adjust the sweetness by adding more sweetener if necessary.
  4. Pour into a glass and enjoy!

The Keto Strawberry Almond Smoothie is a rich, creamy, and satisfying lunch option. The almond butter adds healthy fats and protein, while flax seeds contribute omega-3 fatty acids. This smoothie is not only delicious but also low in carbs, making it perfect for those following a keto diet. It will keep you full and energized without any blood sugar spikes, making it a great choice for a mid-day meal.

Keto Strawberry Cheesecake Smoothie

This strawberry cheesecake smoothie is like having dessert for lunch but without the carbs. The creamy texture from cream cheese and almond milk, combined with the natural sweetness of strawberries, makes for a luxurious yet keto-friendly meal. It’s packed with fats and protein, which is perfect for maintaining your energy levels throughout the day while staying within your carb limits.

Ingredients::

  • 1 cup fresh or frozen strawberries
  • 2 tablespoons cream cheese (softened)
  • 1 cup unsweetened almond milk
  • 1 tablespoon sweetener (such as stevia or monk fruit)
  • 1/2 teaspoon lemon juice (optional)
  • Ice cubes (optional)

Instructions:

  1. Combine the strawberries, cream cheese, almond milk, sweetener, and lemon juice in a blender.
  2. Blend on high until smooth and creamy.
  3. Add ice cubes to thicken the smoothie if desired.
  4. Taste and adjust the sweetness if necessary.
  5. Pour into a glass and enjoy!

The Keto Strawberry Cheesecake Smoothie offers a delightful, dessert-like experience while adhering to keto-friendly guidelines. The cream cheese provides a velvety texture, and the lemon juice adds a subtle tang that complements the strawberries perfectly. This smoothie is an excellent choice for those craving something rich and indulgent without compromising their low-carb lifestyle.

Strawberry Spinach Keto Smoothie

This strawberry spinach keto smoothie is a refreshing and nutrient-packed lunch option that’s full of vitamins and healthy fats. The spinach provides fiber and essential nutrients, while strawberries add a burst of flavor. With the addition of avocado and unsweetened almond milk, this smoothie is both creamy and satisfying, making it a great low-carb meal to keep you full and nourished.

Ingredients:

  • 1 cup fresh strawberries (or frozen)
  • 1/2 avocado
  • 1 cup fresh spinach
  • 1 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • 1-2 teaspoons sweetener (optional)

Instructions:

  1. Add the strawberries, avocado, spinach, almond milk, chia seeds, and sweetener (if desired) into a blender.
  2. Blend on high until smooth and creamy.
  3. If the smoothie is too thick, add more almond milk until it reaches your desired consistency.
  4. Taste and adjust sweetness if necessary.
  5. Pour into a glass and enjoy!

The Strawberry Spinach Keto Smoothie is an easy, nutrient-dense lunch option that combines the sweetness of strawberries with the health benefits of spinach. The avocado adds healthy fats and helps create a creamy texture, making this smoothie both filling and satisfying. It’s a fantastic way to get your greens in while keeping your carb count low.

Keto Strawberry Coconut Fat Bomb Shake

This strawberry coconut fat bomb shake is a rich and filling low-carb option that’s perfect for a keto lunch. The coconut milk, coconut oil, and chia seeds provide healthy fats that will keep you satisfied, while the strawberries offer a delicious, fruity flavor. It’s a great meal replacement that’s easy to make and keeps you in ketosis without sacrificing taste.

Ingredients:

  • 1 cup fresh or frozen strawberries
  • 1/4 cup full-fat coconut milk
  • 1 tablespoon coconut oil
  • 1 tablespoon chia seeds
  • 1 tablespoon unsweetened shredded coconut
  • Sweetener to taste (stevia or monk fruit)
  • Ice cubes (optional)

Instructions:

  1. Place the strawberries, coconut milk, coconut oil, chia seeds, shredded coconut, and sweetener into a blender.
  2. Blend on high until smooth.
  3. If you like a thicker shake, add ice cubes.
  4. Taste and adjust sweetness if needed.
  5. Serve in a glass, and enjoy the creamy goodness!

The Keto Strawberry Coconut Fat Bomb Shake is an indulgent, filling option that’s packed with healthy fats. The coconut oil and coconut milk provide long-lasting energy, while the strawberries bring a refreshing sweetness. This shake is perfect for those looking for a satisfying lunch that supports ketosis while keeping you energized throughout the day.

Strawberry Flaxseed Smoothie

Packed with fiber and healthy fats, the strawberry flaxseed smoothie is an excellent choice for a low-carb lunch that also supports digestive health. Flaxseeds are known for their omega-3 fatty acids, and when paired with fresh strawberries and almond milk, they create a smooth, nutrient-dense drink that will keep you full without derailing your keto diet.

Ingredients:

  • 1 cup fresh or frozen strawberries
  • 1 tablespoon ground flaxseeds
  • 1 cup unsweetened almond milk
  • 1 tablespoon sweetener (stevia or monk fruit)
  • Ice cubes (optional)

Instructions:

  1. Place the strawberries, ground flaxseeds, almond milk, and sweetener into the blender.
  2. Blend until smooth and creamy.
  3. If you prefer a thicker smoothie, add ice cubes.
  4. Taste and adjust sweetness as needed.
  5. Pour into a glass and enjoy!

The Strawberry Flaxseed Smoothie is an easy and delicious way to incorporate flaxseeds into your keto diet. With its high fiber content and healthy fats, this smoothie is a great lunch option to keep you feeling full and satisfied. The strawberries add natural sweetness, and the almond milk ensures a creamy texture. It’s a low-carb, nutrient-dense drink that supports your keto lifestyle.

Strawberry Cream Cheese Fat Bomb Smoothie

If you’re looking for a filling, high-fat keto lunch, the strawberry cream cheese fat bomb smoothie is a fantastic option. The rich cream cheese adds creaminess and a satisfying texture, while the strawberries provide a sweet, fruity contrast. This smoothie is a perfect option for those looking to get a healthy dose of fats without any added carbs.

Ingredients:

  • 1 cup fresh strawberries
  • 2 tablespoons cream cheese (softened)
  • 1/2 cup unsweetened almond milk
  • 1 tablespoon MCT oil
  • Sweetener to taste (such as stevia or monk fruit)
  • Ice cubes (optional)

Instructions:

  1. Combine the strawberries, cream cheese, almond milk, MCT oil, and sweetener in a blender.
  2. Blend on high until smooth and creamy.
  3. Add ice cubes for a thicker texture, if desired.
  4. Taste and adjust sweetness to your liking.
  5. Pour into a glass and enjoy!

The Strawberry Cream Cheese Fat Bomb Smoothie is a rich and satisfying lunch option for those on a keto diet. The cream cheese adds a luxurious, velvety texture, while the MCT oil helps support fat-burning and sustained energy. This smoothie is perfect for anyone seeking a filling, keto-friendly meal that tastes indulgent yet stays low-carb.

Strawberry Almond Milk Fat Bomb Smoothie

This strawberry almond milk fat bomb smoothie is a deliciously creamy and satisfying lunch option for those following a keto diet. With the combination of almond milk, strawberries, and healthy fats from almond butter, it offers a nourishing, low-carb meal that’s full of flavor and energy-boosting properties. Perfect for a midday pick-me-up, this smoothie will leave you feeling full and satisfied without the carbs.

Ingredients:

  • 1 cup fresh or frozen strawberries
  • 1 tablespoon almond butter
  • 1 cup unsweetened almond milk
  • 1 tablespoon MCT oil
  • 1-2 teaspoons stevia or monk fruit sweetener
  • Ice cubes (optional)

Instructions:

  1. Add the strawberries, almond butter, almond milk, MCT oil, and sweetener into a blender.
  2. Blend until smooth and creamy.
  3. If you prefer a thicker texture, add ice cubes.
  4. Taste and adjust the sweetness to your liking.
  5. Pour into a glass and enjoy!

The Strawberry Almond Milk Fat Bomb Smoothie is an indulgent yet nutritious option for a keto lunch. The almond butter adds a rich, nutty flavor and healthy fats, while the almond milk keeps it light and creamy. With the added MCT oil, this smoothie provides sustained energy, helping you stay focused and full throughout the day without any carbs weighing you down.

Keto Strawberry Kiwi Smoothie

For a fruity and refreshing keto lunch, the strawberry kiwi smoothie is a tangy and vibrant option. Kiwis are high in vitamin C and fiber, while strawberries add a sweet, antioxidant-rich punch. Together, they create a deliciously fresh smoothie that stays low in carbs and high in nutrients, making it perfect for a keto lunch that’s both light and filling.

Ingredients:

  • 1/2 cup fresh strawberries
  • 1/2 ripe kiwi, peeled and chopped
  • 1 cup unsweetened coconut milk
  • 1 tablespoon chia seeds
  • Sweetener to taste (stevia or monk fruit)
  • Ice cubes (optional)

Instructions:

  1. Combine the strawberries, kiwi, coconut milk, chia seeds, and sweetener in a blender.
  2. Blend until smooth and creamy.
  3. If desired, add ice cubes for a thicker texture.
  4. Taste and adjust the sweetness as needed.
  5. Pour into a glass and enjoy!

The Keto Strawberry Kiwi Smoothie is a fantastic way to enjoy a fresh, fruity lunch without the carbs. The combination of strawberries and kiwi provides a sweet and tangy flavor, while the chia seeds offer fiber and healthy fats. With the creamy coconut milk base, this smoothie is a refreshing, nutrient-packed lunch that keeps you in ketosis while satisfying your cravings.

Strawberry Celery Detox Smoothie

The strawberry celery detox smoothie is a hydrating and detoxifying lunch option that combines the natural sweetness of strawberries with the crisp, refreshing flavor of celery. This smoothie is not only low in carbs but also full of nutrients that help cleanse your body. With its fiber and hydration, it’s a perfect choice for a keto lunch that supports digestion and overall well-being.

Ingredients:

  • 1 cup fresh strawberries
  • 2 stalks celery, chopped
  • 1 cup unsweetened coconut water
  • 1 tablespoon flaxseed
  • 1 teaspoon lemon juice
  • Sweetener to taste (optional)

Instructions:

  1. Combine the strawberries, celery, coconut water, flaxseed, lemon juice, and sweetener in a blender.
  2. Blend until smooth and well-combined.
  3. Add more coconut water if needed for a thinner consistency.
  4. Taste and adjust sweetness to your liking.
  5. Pour into a glass and enjoy!


The Strawberry Celery Detox Smoothie is a great low-carb, keto-friendly lunch option that helps you stay hydrated and refreshed. The celery provides a crisp, refreshing base, while the strawberries add a natural sweetness. This smoothie is also rich in fiber, supporting healthy digestion. It’s a light yet filling meal that helps detoxify your body while keeping you energized and satisfied.

Keto Strawberry Protein Smoothie

his strawberry protein smoothie is a great option for those who want a keto-friendly, protein-packed lunch. The dded protein powder helps support muscle repair and keeps you feeling full for longer, while the strawberries provide a natural, sweet flavor. It’s a quick and easy way to fuel your body with the right nutrients while keeping the carbs low.

Ingredients:

  • 1 cup fresh or frozen strawberries
  • 1 scoop of keto-friendly protein powder (unflavored or vanilla)
  • 1 cup unsweetened almond milk
  • 1 tablespoon almond butter
  • Sweetener to taste (stevia or monk fruit)
  • Ice cubes (optional)

Instructions:

  1. Add the strawberries, protein powder, almond milk, almond butter, and sweetener to a blender.
  2. Blend on high until smooth and creamy.
  3. Add ice cubes if you prefer a thicker texture.
  4. Taste and adjust the sweetness as needed.
  5. Pour into a glass and enjoy!

The Keto Strawberry Protein Smoothie is a fantastic meal replacement that supports muscle recovery and keeps you full throughout the day. The combination of protein powder and healthy fats from almond butter ensures you’re getting enough fuel to stay active, while the strawberries provide a burst of natural flavor. It’s an excellent low-carb option for a quick lunch that’s both satisfying and nourishing.

Keto Strawberry Chia Avocado Smoothie

This strawberry chia avocado smoothie combines creamy avocado with the refreshing sweetness of strawberries to create a filling, low-carb lunch. Chia seeds add fiber and omega-3 fatty acids, making it a nutritious and energy-boosting meal. With its healthy fats and natural sweetness, this smoothie is perfect for those following a keto lifestyle.

Ingredients:

  • 1/2 avocado
  • 1 cup fresh strawberries
  • 1 tablespoon chia seeds
  • 1 cup unsweetened almond milk
  • Sweetener to taste (stevia or monk fruit)
  • Ice cubes (optional)

Instructions:

  1. Combine the avocado, strawberries, chia seeds, almond milk, and sweetener in a blender.
  2. Blend until smooth and creamy.
  3. Add ice cubes for a thicker texture if desired.
  4. Taste and adjust sweetness to your preference.
  5. Pour into a glass and enjoy!

The Keto Strawberry Chia Avocado Smoothie is a nutrient-packed lunch that combines healthy fats, fiber, and protein. The avocado adds creaminess and satiety, while chia seeds provide essential omega-3 fatty acids and fiber. With the added strawberries and almond milk, this smoothie offers a refreshing, filling option for anyone following a keto diet.

Keto Strawberry Lemonade Smoothie

The strawberry lemonade smoothie is a tangy, refreshing option for a keto lunch. The combination of strawberries and lemon provides a burst of flavor, while the sweetness of the berries balances the tartness of the lemon. With the added fats from coconut milk and a touch of sweetness from your favorite low-carb sweetener, this smoothie is both hydrating and satisfying.

Ingredients:

  • 1 cup fresh strawberries
  • 1/2 lemon, juiced
  • 1 cup unsweetened coconut milk
  • 1 tablespoon MCT oil
  • Sweetener to taste (stevia or monk fruit)
  • Ice cubes (optional)

Instructions:

  1. Combine the strawberries, lemon juice, coconut milk, MCT oil, and sweetener in a blender.
  2. Blend until smooth and well-combined.
  3. Add ice cubes if desired for a thicker, colder smoothie.
  4. Taste and adjust sweetness as needed.
  5. Pour into a glass and enjoy!

The Keto Strawberry Lemonade Smoothie is a perfect balance of sweet and tangy, making it a refreshing keto lunch option. The coconut milk provides a creamy texture, while the MCT oil helps provide sustained energy. With the bright, citrusy flavor of lemon and the sweet strawberries, this smoothie is an excellent way to stay hydrated and satisfied while keeping your carb intake low.

Keto Strawberry Mint Smoothie

This strawberry mint smoothie is a refreshing and revitalizing keto-friendly lunch option. The cool mint leaves combined with the sweet strawberries create a perfect balance of flavors, while the almond milk and chia seeds provide creaminess and healthy fats. It’s a great low-carb option that’s light yet satisfying, offering a burst of freshness that will help you feel energized.

Ingredients:

  • 1 cup fresh or frozen strawberries
  • A handful of fresh mint leaves
  • 1 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • 1-2 teaspoons stevia or monk fruit sweetener
  • Ice cubes (optional)

Instructions:

  1. Add the strawberries, mint leaves, almond milk, chia seeds, and sweetener to a blender.
  2. Blend until smooth and creamy.
  3. If desired, add ice cubes for a colder, thicker texture.
  4. Taste and adjust sweetness if necessary.
  5. Pour into a glass and enjoy!

The Keto Strawberry Mint Smoothie is a perfect combination of sweet and refreshing, with the mint leaves offering a cooling, invigorating effect. The chia seeds provide fiber and healthy fats, keeping you full and satisfied. This smoothie is not only light and refreshing but also a great way to stay on track with your low-carb, keto lifestyle.

Strawberry Cucumber Hydration Smoothie

The strawberry cucumber hydration smoothie is a cool and crisp low-carb lunch option that combines the hydrating properties of cucumber with the sweet, antioxidant-rich strawberries. With its refreshing flavor, this smoothie will help you stay hydrated while providing essential nutrients like vitamin C and fiber. It’s the perfect choice for a keto-friendly lunch on a hot day or when you need something light yet filling.

Ingredients:

  • 1 cup fresh strawberries
  • 1/2 cucumber, peeled and chopped
  • 1 cup unsweetened coconut water
  • 1 tablespoon flaxseed meal
  • Sweetener to taste (stevia or monk fruit)
  • Ice cubes (optional)

Instructions:

  1. Combine the strawberries, cucumber, coconut water, flaxseed meal, and sweetener in a blender.
  2. Blend until smooth and well-combined.
  3. If you prefer a thicker smoothie, add ice cubes.
  4. Taste and adjust sweetness as needed.
  5. Pour into a glass and enjoy!

This Strawberry Cucumber Hydration Smoothie is light, refreshing, and perfect for staying hydrated on a keto diet. The cucumber provides hydration and a mild flavor, while the strawberries give a natural sweetness. It’s a great, low-carb lunch that’s both cooling and filling, providing a balance of flavor and nutrients without breaking your carb count.

Keto Strawberry Pumpkin Spice Smoothie

For a cozy, fall-inspired keto lunch, this strawberry pumpkin spice smoothie combines the sweetness of strawberries with the warm, comforting flavors of pumpkin spice. It’s a rich, creamy smoothie that’s packed with nutrients, making it the perfect low-carb option for those colder months. The addition of almond butter adds healthy fats, keeping you full and satisfied throughout the day.

Ingredients:

  • 1 cup fresh or frozen strawberries
  • 1/4 cup canned pumpkin puree
  • 1 tablespoon almond butter
  • 1 cup unsweetened almond milk
  • 1/2 teaspoon pumpkin spice
  • 1-2 teaspoons stevia or monk fruit sweetener
  • Ice cubes (optional)

Instructions:

  1. Place the strawberries, pumpkin puree, almond butter, almond milk, pumpkin spice, and sweetener in a blender.
  2. Blend until smooth and creamy.
  3. Add ice cubes if you prefer a thicker smoothie.
  4. Taste and adjust sweetness if needed.
  5. Pour into a glass and enjoy!

The Keto Strawberry Pumpkin Spice Smoothie is a deliciously creamy and comforting option that combines the best of both seasonal flavors and keto-friendly ingredients. The pumpkin spice adds a warm touch, while the strawberries bring natural sweetness. This smoothie is packed with healthy fats and fiber, making it a great filling lunch or snack to enjoy during the colder months.

Strawberry Raspberry Cream Smoothie

This strawberry raspberry cream smoothie is a rich and indulgent keto-friendly lunch that combines two delicious berries for a burst of flavor. The raspberries add a tart contrast to the sweetness of the strawberries, while the heavy cream gives the smoothie a luxurious, creamy texture. This low-carb smoothie is a perfect way to enjoy a sweet treat while staying in ketosis.

Ingredients:

  • 1/2 cup fresh or frozen strawberries
  • 1/2 cup fresh or frozen raspberries
  • 1/4 cup heavy cream
  • 1 cup unsweetened almond milk
  • 1-2 teaspoons stevia or monk fruit sweetener
  • Ice cubes (optional)

Instructions:

  1. Add the strawberries, raspberries, heavy cream, almond milk, and sweetener into a blender.
  2. Blend until smooth and creamy.
  3. Add ice cubes for a colder and thicker texture, if desired.
  4. Taste and adjust sweetness if necessary.
  5. Pour into a glass and enjoy!

The Strawberry Raspberry Cream Smoothie is a rich and satisfying keto lunch option that combines the tang of raspberries with the sweetness of strawberries. The heavy cream adds a smooth, luxurious texture, making it feel like a decadent dessert. With its low-carb ingredients, this smoothie is perfect for anyone following a ketogenic lifestyle and looking for a filling, flavorful treat.

Keto Strawberry Collagen Smoothie

Packed with protein and collagen, this strawberry collagen smoothie is a great way to nourish your body while keeping your keto diet in check. The collagen peptides add a boost of protein to support skin, hair, and joint health, while the strawberries provide a natural, sweet flavor. This smoothie is both delicious and full of nutrients, making it a perfect keto lunch option to keep you feeling full and nourished.

Ingredients:

  • 1 cup fresh or frozen strawberries
  • 1 scoop unflavored or strawberry-flavored collagen peptides
  • 1 cup unsweetened almond milk
  • 1 tablespoon MCT oil
  • 1-2 teaspoons stevia or monk fruit sweetener
  • Ice cubes (optional)

Instructions:

  1. Combine the strawberries, collagen peptides, almond milk, MCT oil, and sweetener in a blender.
  2. Blend until smooth and creamy.
  3. If desired, add ice cubes for a thicker consistency.
  4. Taste and adjust sweetness if necessary.
  5. Pour into a glass and enjoy!

The Keto Strawberry Collagen Smoothie is a protein-packed, nourishing option for anyone looking to support their skin, hair, and joints while following a keto diet. The collagen peptides provide additional health benefits, while the strawberries offer a refreshing sweetness. With MCT oil added for healthy fats and sustained energy, this smoothie is a great choice for a filling, nutrient-dense lunch.

Note: More recipes are coming soon