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Summer is the perfect time to enjoy light, flavorful meals that bring out the best of seasonal ingredients.
When it comes to healthy, versatile, and quick-to-prepare meals, chicken breasts are always a top choice.
Whether you’re grilling, roasting, or making refreshing salads, chicken breasts can be transformed into a variety of dishes that suit every taste and dietary preference.
In this blog, we’ve gathered 28+ summer chicken breast recipes that are perfect for the sunny season.
From tropical-inspired dishes to savory grilled creations, you’ll find everything you need to keep your meals exciting and fresh all summer long.
These recipes are ideal for outdoor barbecues, light dinners, or even meal prepping for the week.
So, fire up the grill and let’s get cooking with these mouthwatering chicken breast recipes!
28+ Flavorful Summer Chicken Breast Recipes for Every Occasion
With over 28+ summer chicken breast recipes to choose from, you’re all set for a season of delicious, healthy meals that everyone will enjoy.
Whether you’re planning a weekend barbecue, a quick weeknight dinner, or just want something light and flavorful for a hot summer day, these recipes offer endless possibilities.
Chicken breasts are incredibly versatile, allowing you to experiment with various marinades, toppings, and cooking methods.
Plus, they pair perfectly with fresh seasonal vegetables and fruits.
With these recipes in your repertoire, your summer meals will be filled with vibrant flavors and nutritious options.
So, gather your ingredients, fire up the grill, and get ready to enjoy the best summer chicken dishes ever!
Grilled Lemon Herb Chicken with Summer Veggies
This bright and zesty grilled chicken dish is perfect for a summer cookout or weeknight dinner.
The chicken is marinated in a citrusy herb blend, then grilled alongside colorful seasonal vegetables for a vibrant and healthy meal.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1/4 cup olive oil
- Juice and zest of 1 lemon
- 2 garlic cloves, minced
- 1 tbsp chopped fresh rosemary
- 1 tbsp chopped fresh thyme
- 1 tsp salt
- 1/2 tsp black pepper
- 1 zucchini, sliced
- 1 red bell pepper, sliced
- 1 red onion, cut into wedges
Instructions:
- In a bowl, whisk together olive oil, lemon juice, zest, garlic, rosemary, thyme, salt, and pepper.
- Place chicken breasts in a zip-top bag or shallow dish and pour marinade over them. Marinate in the refrigerator for at least 30 minutes (up to 2 hours).
- Preheat grill to medium-high heat.
- Remove chicken from marinade and grill for 5–7 minutes per side, or until fully cooked.
- Toss the vegetables in a little olive oil, salt, and pepper, then grill them for 3–5 minutes, turning once.
- Let the chicken rest for 5 minutes before slicing. Serve with grilled veggies on the side.
This dish captures the essence of summer with fresh herbs and grilled veggies that enhance the lemony chicken.
It’s ideal for outdoor meals and pairs beautifully with a glass of chilled white wine.
Mango Avocado Chicken Salad
This colorful and refreshing chicken salad is packed with vibrant summer flavors.
Juicy grilled chicken is combined with sweet mango, creamy avocado, and a tangy lime dressing—perfect as a light lunch or dinner on a hot day.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1/2 tsp cumin
- Salt and pepper to taste
- 1 ripe mango, diced
- 1 avocado, diced
- 1/4 cup chopped red onion
- 1/4 cup chopped cilantro
- Juice of 2 limes
- Mixed greens or butter lettuce
Instructions:
- Rub chicken breasts with olive oil, cumin, salt, and pepper.
- Grill over medium-high heat for 5–6 minutes per side, or until cooked through. Let rest, then slice or dice.
- In a large bowl, combine mango, avocado, red onion, and cilantro.
- Squeeze fresh lime juice over the mixture and gently toss.
- Add grilled chicken and fold into the salad.
- Serve over a bed of greens or in lettuce cups for a low-carb option.
This mango avocado chicken salad is summer in a bowl—refreshing, light, and full of flavor.
It’s great for picnics, potlucks, or a quick, no-fuss dinner that still feels gourmet.
Caprese Stuffed Chicken Breasts
A summer twist on a classic Italian salad, these chicken breasts are stuffed with fresh mozzarella, tomatoes, and basil, then baked until juicy and golden.
Drizzled with balsamic glaze, this dish is as elegant as it is easy.
Ingredients:
- 2 boneless, skinless chicken breasts
- 4 slices fresh mozzarella
- 1 large tomato, sliced
- Fresh basil leaves
- Salt and pepper to taste
- 1 tbsp olive oil
- Balsamic glaze for drizzling
Instructions:
- Preheat oven to 400°F (200°C).
- Cut a pocket in each chicken breast without slicing all the way through.
- Season the chicken with salt and pepper.
- Stuff each pocket with mozzarella, tomato slices, and basil leaves.
- Secure with toothpicks if needed, and brush with olive oil.
- Place in a baking dish and bake for 20–25 minutes, until chicken is fully cooked.
- Drizzle with balsamic glaze before serving.
This Caprese stuffed chicken is a gorgeous way to enjoy the fresh flavors of summer in a warm, satisfying dish.
It’s perfect for dinner parties or a simple but impressive meal for two.
Citrus Grilled Chicken with Pineapple Salsa
This tropical-inspired chicken dish brings together bright citrus flavors and the sweet tang of fresh pineapple salsa.
It’s ideal for a backyard BBQ, poolside lunch, or a quick weeknight dinner bursting with sunshine in every bite.
Ingredients:
- 2 boneless, skinless chicken breasts
- Juice of 1 orange
- Juice of 1 lime
- 1 tbsp honey
- 1 tbsp olive oil
- 1 garlic clove, minced
- Salt and pepper to taste
Pineapple Salsa:
- 1 cup diced fresh pineapple
- 1/4 cup red bell pepper, finely diced
- 1/4 cup red onion, finely diced
- 1 tbsp chopped cilantro
- Juice of 1 lime
- Pinch of salt
Instructions:
- In a bowl, whisk together orange juice, lime juice, honey, olive oil, garlic, salt, and pepper.
- Pour over chicken breasts and marinate for at least 30 minutes.
- While the chicken marinates, prepare the pineapple salsa by mixing all ingredients in a bowl. Chill until ready to serve.
- Grill chicken over medium-high heat for 5–6 minutes per side, or until cooked through.
- Let the chicken rest, then top with a generous scoop of pineapple salsa.
The sweet and zesty combination of grilled citrus chicken and pineapple salsa delivers a tropical vacation vibe right at your dinner table.
It’s light, colorful, and guaranteed to please both kids and adults alike.
Greek Chicken Pita Pockets
These pita pockets are filled with grilled Greek-style chicken and crisp summer veggies, topped with creamy tzatziki.
Perfect for lunch, picnics, or light dinners, they offer a burst of Mediterranean flavor in a hand-held format.
Ingredients:
- 2 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp garlic powder
- 1/2 tsp paprika
- Salt and pepper to taste
- 4 pita pockets or flatbreads
- 1 cup chopped cucumber
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, sliced
- 1/2 cup crumbled feta
- Tzatziki sauce
Instructions:
- Rub chicken with olive oil, oregano, garlic powder, paprika, salt, and pepper.
- Grill over medium heat for 6–7 minutes per side, or until fully cooked. Slice into strips.
- Warm pita pockets slightly and fill with chicken, cucumbers, tomatoes, onions, and feta.
- Drizzle with tzatziki sauce and serve.
These Greek chicken pita pockets are a crowd-pleasing way to enjoy fresh summer ingredients with minimal effort.
They’re perfect for casual dining, meal prep, or even a picnic in the park.
Honey Mustard Chicken Skewers
Sweet and tangy, these grilled chicken skewers are a must for summer gatherings.
Marinated in a homemade honey mustard sauce and grilled to perfection, they’re easy to serve and packed with flavor.
Ingredients:
- 2 boneless, skinless chicken breasts, cut into 1.5-inch cubes
- 1/4 cup Dijon mustard
- 2 tbsp honey
- 1 tbsp olive oil
- 1 tbsp apple cider vinegar
- Salt and pepper to taste
- Optional: chopped parsley for garnish
- Wooden skewers (soaked in water)
Instructions:
- In a bowl, whisk together Dijon mustard, honey, olive oil, vinegar, salt, and pepper.
- Add chicken cubes and toss to coat. Marinate for at least 30 minutes.
- Thread chicken onto soaked skewers.
- Preheat grill to medium-high heat and cook skewers for 10–12 minutes, turning occasionally, until chicken is cooked through and slightly charred.
- Garnish with chopped parsley and serve hot.
These honey mustard chicken skewers are simple yet irresistible.
They’re great served with grilled corn, a fresh salad, or even over rice. Kids love them, adults crave them—definitely a summer staple.
Chili Lime Chicken Tacos
These chili lime chicken tacos are a vibrant, zesty option for taco night.
With a tangy marinade, grilled chicken, and fresh toppings, these tacos are a guaranteed crowd-pleaser, especially when served with a side of fresh guacamole and salsa.
Ingredients:
- 2 boneless, skinless chicken breasts
- Juice of 2 limes
- 1 tbsp chili powder
- 1 tsp cumin
- 1/2 tsp paprika
- 2 garlic cloves, minced
- Salt and pepper to taste
- 1 tbsp olive oil
- Small corn or flour tortillas
- Fresh cilantro, chopped
- Red onion, finely sliced
- Sliced avocado
- Salsa or pico de gallo
Instructions:
- In a bowl, combine lime juice, chili powder, cumin, paprika, garlic, salt, and pepper. Whisk to combine.
- Place chicken breasts in the marinade and let sit for at least 30 minutes.
- Preheat grill to medium-high heat. Grill the chicken for 5–6 minutes per side, or until fully cooked.
- Slice the chicken thinly and warm tortillas on the grill for about 30 seconds.
- Assemble tacos by placing chicken in the tortillas and topping with cilantro, red onion, avocado, and salsa.
These chili lime chicken tacos offer a wonderful balance of smoky and tangy flavors.
They’re fresh, light, and perfect for serving to a group of friends or family on a warm summer evening.
Zesty Pesto Chicken Caprese
This easy-to-make recipe combines the freshness of pesto, mozzarella, and tomatoes with grilled chicken.
It’s a simple yet flavor-packed dish that’s perfect for those hot summer days when you want something fresh and satisfying.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1/4 cup pesto sauce (store-bought or homemade)
- 1 large tomato, sliced
- 1 ball fresh mozzarella, sliced
- Fresh basil leaves
- Salt and pepper to taste
- Balsamic reduction for drizzling (optional)
Instructions:
- Preheat grill to medium heat. Season chicken breasts with salt and pepper.
- Grill chicken for 5–6 minutes per side, or until fully cooked and juices run clear.
- Brush the cooked chicken with pesto sauce while it’s still on the grill.
- Once the chicken is done, place slices of mozzarella and tomato on top. Close the lid of the grill for 1–2 minutes to melt the cheese.
- Remove from grill, garnish with fresh basil leaves, and drizzle with balsamic reduction if desired.
This zesty pesto chicken caprese is an elevated version of a classic, bringing rich pesto flavor to a light, satisfying meal.
It’s a great option for a quick yet fancy dinner or a lovely addition to a summer brunch.
BBQ Chicken and Corn Salad
A perfect mix of smoky BBQ chicken and fresh summer corn, this salad is both hearty and refreshing.
It’s an excellent choice for a family meal or as a side dish at a summer barbecue.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1/2 cup BBQ sauce (store-bought or homemade)
- 2 ears of corn, husked
- 1 red bell pepper, chopped
- 1/2 cup red onion, thinly sliced
- 1/4 cup chopped fresh cilantro
- 2 tbsp olive oil
- Salt and pepper to taste
- Lime wedges for serving
Instructions:
- Preheat grill to medium-high heat. Brush chicken breasts with BBQ sauce and grill for 6–7 minutes per side, basting with additional sauce as needed.
- While the chicken is grilling, brush the corn with olive oil, salt, and pepper. Grill the corn, turning every 2–3 minutes, until charred and tender, about 8–10 minutes.
- Let the chicken rest for 5 minutes, then slice it into strips.
- Cut the grilled corn kernels off the cob.
- In a large bowl, combine the chicken, corn, bell pepper, red onion, and cilantro.
- Drizzle with a little more BBQ sauce, toss to combine, and serve with lime wedges on the side.
This BBQ chicken and corn salad is a great way to enjoy the smoky flavors of BBQ without the heaviness of a sandwich or burger.
It’s a perfect dish to bring to a potluck or enjoy as a light, satisfying dinner.
Garlic Parmesan Grilled Chicken
This simple yet delicious recipe combines the rich flavor of garlic and Parmesan cheese with the smokiness of the grill.
It’s perfect for a quick and easy weeknight dinner or a weekend cookout, offering a satisfying yet light meal.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1/4 cup grated Parmesan cheese
- 2 tbsp olive oil
- 4 garlic cloves, minced
- 1 tbsp fresh parsley, chopped
- 1/2 tsp lemon zest
- Salt and pepper to taste
Instructions:
- In a small bowl, combine olive oil, minced garlic, Parmesan cheese, parsley, lemon zest, salt, and pepper.
- Rub the mixture evenly over both sides of the chicken breasts.
- Preheat grill to medium heat and cook the chicken for 5–7 minutes per side, or until fully cooked.
- Let the chicken rest for 5 minutes before serving.
This garlic Parmesan grilled chicken is savory and satisfying while remaining light and flavorful.
It pairs wonderfully with a side of grilled veggies or a light salad for a complete summer meal.
Cucumber and Dill Chicken Wraps
These cucumber and dill chicken wraps are a refreshing, light meal perfect for warm summer days.
With a creamy yogurt-based dressing and crisp veggies, they’re easy to prepare and great for picnics or a light lunch.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- Salt and pepper to taste
- 1/2 cucumber, thinly sliced
- 1/4 cup fresh dill, chopped
- 1/4 cup Greek yogurt
- 1 tbsp lemon juice
- 1 tsp garlic powder
- 4 whole wheat tortillas or wraps
Instructions:
- Season the chicken breasts with olive oil, salt, and pepper. Grill or cook the chicken in a skillet over medium heat for 6–7 minutes per side, until cooked through. Slice into strips.
- In a bowl, combine Greek yogurt, lemon juice, garlic powder, and chopped dill to make a creamy dressing.
- Lay out the tortillas and layer with sliced chicken, cucumber, and a drizzle of dill yogurt dressing.
- Roll up the wraps tightly and serve immediately.
These cucumber and dill chicken wraps are fresh and vibrant, offering a cool, creamy balance with the tang of lemon and dill.
They’re perfect for a quick lunch or as a light dinner on a warm day.
Spicy Mango Chicken Skewers
Sweet, spicy, and smoky, these mango chicken skewers bring together a perfect blend of tropical flavors and a bit of heat.
Grilled to perfection, they’re an excellent choice for a summer BBQ or a flavorful dinner.
Ingredients:
- 2 boneless, skinless chicken breasts, cut into cubes
- 1 ripe mango, peeled and diced
- 2 tbsp olive oil
- 1 tbsp honey
- 1 tbsp soy sauce
- 1 tsp chili powder
- 1/2 tsp cayenne pepper (adjust to taste)
- Salt and pepper to taste
- Wooden skewers (soaked in water)
Instructions:
- In a bowl, whisk together olive oil, honey, soy sauce, chili powder, cayenne pepper, salt, and pepper.
- Toss the chicken cubes in the marinade and let sit for at least 30 minutes.
- Thread the chicken and diced mango onto the skewers, alternating between the two.
- Preheat grill to medium-high heat and cook the skewers for 6–8 minutes, turning occasionally until the chicken is cooked through and slightly charred.
- Serve the skewers with a side of rice or a simple green salad.
The sweet and spicy combo of mango and chili on these chicken skewers makes them incredibly flavorful.
They’re the perfect dish for a summer gathering, offering a balance of heat and sweetness that everyone will love.
Lemon Basil Grilled Chicken with Tomato Salad
This grilled chicken is marinated in a bright, lemony basil sauce and served alongside a refreshing tomato salad.
It’s an ideal dish for a light dinner or picnic and offers the perfect combination of herbaceous, citrusy flavors with the sweetness of ripe summer tomatoes.
Ingredients:
- 2 boneless, skinless chicken breasts
- Juice of 1 lemon
- 2 tbsp olive oil
- 2 tbsp fresh basil, chopped
- 1 tsp garlic powder
- Salt and pepper to taste
Tomato Salad:
- 2 cups cherry tomatoes, halved
- 1/4 red onion, thinly sliced
- 1 tbsp fresh basil, chopped
- 1 tbsp olive oil
- 1 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions:
- In a bowl, mix lemon juice, olive oil, fresh basil, garlic powder, salt, and pepper. Coat the chicken breasts in the marinade and let sit for at least 30 minutes.
- Preheat grill to medium-high heat. Grill the chicken for 5–7 minutes per side, or until cooked through.
- While the chicken is grilling, combine the tomatoes, red onion, basil, olive oil, balsamic vinegar, salt, and pepper in a bowl.
- Serve the grilled chicken with the tomato salad on the side.
This lemon basil grilled chicken with tomato salad is both light and flavorful.
The citrusy marinade enhances the chicken while the fresh tomato salad adds a refreshing balance. It’s a fantastic dish for a healthy, flavorful summer meal.
Coconut Curry Chicken Skewers
These coconut curry chicken skewers bring a touch of exotic flavor to your summer meals.
Marinated in a creamy coconut milk and curry sauce, the chicken is grilled to perfection, giving it a smoky and tender finish. Great for barbecues, these skewers are both satisfying and flavorful.
Ingredients:
- 2 boneless, skinless chicken breasts, cut into cubes
- 1/2 cup canned coconut milk
- 2 tbsp curry powder
- 1 tbsp olive oil
- 1 tbsp soy sauce
- 1 tbsp lime juice
- Salt and pepper to taste
- Wooden skewers (soaked in water)
Instructions:
- In a bowl, whisk together coconut milk, curry powder, olive oil, soy sauce, lime juice, salt, and pepper.
- Add the chicken cubes to the marinade and let it sit for at least 30 minutes.
- Thread the marinated chicken onto soaked skewers.
- Preheat the grill to medium-high heat. Grill the chicken skewers for 6–8 minutes, turning occasionally, until the chicken is cooked through.
- Serve the coconut curry chicken skewers with a side of rice or grilled vegetables.
The rich, creamy coconut milk and aromatic curry create a mouthwatering combination on these skewers.
They’re perfect for a summer BBQ and offer a unique twist on traditional grilled chicken.
Caprese Grilled Chicken with Balsamic Glaze
A fresh take on a classic Italian dish, this Caprese grilled chicken is topped with tomatoes, mozzarella, and basil, then drizzled with balsamic glaze.
It’s light, healthy, and packed with flavor—ideal for those warm summer evenings.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- Salt and pepper to taste
- 1/2 cup fresh mozzarella, sliced
- 1 large tomato, sliced
- Fresh basil leaves
- Balsamic glaze for drizzling
Instructions:
- Preheat grill to medium-high heat. Brush chicken breasts with olive oil and season with salt and pepper.
- Grill chicken for 6–7 minutes per side, or until fully cooked.
- Once the chicken is grilled, top each breast with a few slices of fresh mozzarella and tomato.
- Close the grill lid for 1–2 minutes to melt the cheese.
- Remove from the grill and top with fresh basil leaves. Drizzle with balsamic glaze before serving.
This Caprese grilled chicken is bursting with fresh flavors from the mozzarella, basil, and tomatoes, and the balsamic glaze adds a beautiful sweetness.
It’s the perfect dish for a light yet flavorful summer dinner.
Grilled Peach Chicken with Honey-Lime Glaze
This grilled peach chicken combines the sweetness of summer peaches with a tangy honey-lime glaze, creating a perfect balance of savory and sweet.
It’s great for outdoor grilling and pairs wonderfully with a light salad or grilled veggies.
Ingredients:
- 2 boneless, skinless chicken breasts
- 2 peaches, halved and pitted
- 2 tbsp olive oil
- 1 tbsp honey
- Juice of 1 lime
- 1 tsp smoked paprika
- Salt and pepper to taste
- Fresh mint for garnish (optional)
Instructions:
- Preheat the grill to medium-high heat.
- Rub the chicken breasts with olive oil, smoked paprika, salt, and pepper.
- Place the chicken on the grill and cook for 5–7 minutes per side, or until fully cooked.
- While the chicken is grilling, brush the peach halves with a little olive oil and grill for 2–3 minutes per side until lightly charred.
- In a small bowl, mix honey and lime juice. Drizzle this glaze over the chicken in the last minute of grilling.
- Serve the grilled chicken with charred peaches on the side and garnish with fresh mint.
This grilled peach chicken with honey-lime glaze is a perfect summer dish, combining sweet and savory elements with the smokiness from the grill.
It’s a refreshing, flavorful meal for any summer evening.
Avocado Chicken Lettuce Wraps
These avocado chicken lettuce wraps are light, crunchy, and bursting with fresh flavors. They’re a healthy, low-carb option that’s perfect for a quick lunch or a refreshing dinner on a hot day.
The creamy avocado and crunchy veggies make this dish a delightful combination.
Ingredients:
- 2 boneless, skinless chicken breasts, cooked and shredded
- 1 avocado, mashed
- 1/4 cup plain Greek yogurt
- 1 tbsp lime juice
- Salt and pepper to taste
- 8 large lettuce leaves (such as Romaine or Butterhead)
- 1/2 cup diced cucumber
- 1/4 cup chopped red onion
- Fresh cilantro, chopped
Instructions:
- In a bowl, mix together the shredded chicken, mashed avocado, Greek yogurt, lime juice, salt, and pepper.
- Lay out the lettuce leaves and spoon the chicken mixture evenly into the center of each leaf.
- Top with diced cucumber, red onion, and cilantro.
- Serve immediately, garnishing with more cilantro if desired.
These avocado chicken lettuce wraps are creamy, refreshing, and full of flavor.
They’re perfect for a light lunch or dinner and are an easy, healthy way to enjoy chicken in the summer.
Smoked Paprika Chicken with Cucumber Yogurt Sauce
This smoky and flavorful grilled chicken is paired with a cool and refreshing cucumber yogurt sauce that adds a creamy, tangy contrast to the spice.
It’s a perfect balance of bold and cooling flavors, great for hot weather.
Ingredients:
- 2 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 1 tbsp smoked paprika
- 1 tsp garlic powder
- 1/2 tsp cumin
- Salt and pepper to taste
Cucumber Yogurt Sauce:
- 1/2 cup plain Greek yogurt
- 1/2 cucumber, finely grated
- 1 tbsp lemon juice
- 1 tbsp fresh dill, chopped
- Salt and pepper to taste
Instructions:
- Preheat the grill to medium-high heat.
- In a small bowl, combine olive oil, smoked paprika, garlic powder, cumin, salt, and pepper. Rub the spice mixture over the chicken breasts.
- Grill the chicken for 5–6 minutes per side, or until cooked through and juices run clear.
- In a separate bowl, mix Greek yogurt, grated cucumber, lemon juice, dill, salt, and pepper to make the yogurt sauce.
- Serve the grilled chicken with a generous dollop of cucumber yogurt sauce on top or on the side.
This smoked paprika chicken with cucumber yogurt sauce is smoky, juicy, and the perfect way to cool down with something flavorful and satisfying.
It pairs nicely with a simple salad or grilled vegetables.
Spicy Honey Garlic Grilled Chicken
This spicy honey garlic chicken combines a sweet, sticky glaze with a hint of heat, making it the perfect dish for summer grilling.
The balance of sweet and spicy will have everyone coming back for more.
Ingredients:
- 2 boneless, skinless chicken breasts
- 3 tbsp honey
- 2 tbsp soy sauce
- 1 tbsp sriracha (or more for extra heat)
- 2 garlic cloves, minced
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- In a bowl, whisk together honey, soy sauce, sriracha, garlic, olive oil, salt, and pepper.
- Coat the chicken breasts in the marinade and let sit for at least 30 minutes.
- Preheat grill to medium-high heat and cook the chicken for 5–7 minutes per side or until fully cooked.
- Once done, remove from the grill and let the chicken rest for 5 minutes.
- Garnish with fresh cilantro and serve.
The combination of honey, garlic, and sriracha creates a perfectly balanced glaze with just the right amount of sweetness and heat.
This spicy honey garlic grilled chicken pairs perfectly with a side of grilled vegetables or a fresh green salad.
Mango Avocado Chicken Salad
A vibrant, tropical chicken salad that combines creamy avocado, juicy mango, and grilled chicken.
This dish is fresh, light, and perfect for a summer lunch or dinner.
Ingredients:
- 2 boneless, skinless chicken breasts, grilled and sliced
- 1 ripe mango, diced
- 1 avocado, diced
- 2 cups mixed greens (arugula, spinach, or lettuce)
- 1/2 red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup olive oil
- 1 tbsp lime juice
- Salt and pepper to taste
Instructions:
- Grill the chicken breasts for 5–7 minutes per side, then slice thinly.
- In a large bowl, combine mixed greens, mango, avocado, red onion, cilantro, and sliced chicken.
- Drizzle with olive oil and lime juice, and toss to combine.
- Season with salt and pepper to taste.
- Serve immediately as a refreshing, light salad.
This mango avocado chicken salad is a burst of tropical flavors that’s light yet satisfying.
It’s perfect for a summer picnic, as a side dish for BBQs, or as a quick lunch on a warm day.
Lemon Garlic Chicken Skewers with Tzatziki Sauce
These lemon garlic chicken skewers are marinated in a zesty lemon and garlic mixture, grilled to perfection, and served with a cool, creamy tzatziki sauce for a delicious and refreshing summer meal.
Ingredients:
- 2 boneless, skinless chicken breasts, cut into cubes
- 2 tbsp olive oil
- Juice and zest of 1 lemon
- 2 garlic cloves, minced
- 1 tsp dried oregano
- Salt and pepper to taste
- Wooden skewers (soaked in water)
Tzatziki Sauce:
- 1/2 cup Greek yogurt
- 1/2 cucumber, finely grated and drained
- 1 tbsp lemon juice
- 1 tbsp fresh dill, chopped
- 1 garlic clove, minced
- Salt and pepper to taste
Instructions:
- In a bowl, combine olive oil, lemon juice, lemon zest, minced garlic, oregano, salt, and pepper. Toss the chicken cubes in the marinade and let sit for at least 30 minutes.
- Thread the marinated chicken onto the soaked skewers.
- Preheat grill to medium-high heat and grill the chicken skewers for 6–8 minutes, turning occasionally, until fully cooked.
- For the tzatziki sauce, combine Greek yogurt, grated cucumber, lemon juice, dill, garlic, salt, and pepper in a bowl.
- Serve the grilled chicken skewers with the tzatziki sauce on the side.
These lemon garlic chicken skewers with tzatziki are a perfect balance of fresh and savory.
The light, tangy sauce paired with the smoky grilled chicken makes for a refreshing dish that is perfect for warm summer evenings.
Grilled Chicken with Pineapple Salsa
This grilled chicken is topped with a fresh, sweet, and spicy pineapple salsa, making it a vibrant and flavorful dish.
It’s ideal for a summer barbecue or a light weeknight dinner.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- Salt and pepper to taste
- 1/2 tsp paprika
- 1/2 tsp cumin
Pineapple Salsa:
- 1 cup fresh pineapple, finely diced
- 1/2 red bell pepper, diced
- 1/4 red onion, finely chopped
- 1 tbsp fresh cilantro, chopped
- Juice of 1 lime
- Salt and pepper to taste
Instructions:
- Preheat grill to medium-high heat. Rub the chicken breasts with olive oil, salt, pepper, paprika, and cumin.
- Grill the chicken for 5–7 minutes per side, until fully cooked.
- While the chicken is grilling, combine the pineapple, bell pepper, red onion, cilantro, lime juice, salt, and pepper in a bowl to make the salsa.
- Once the chicken is done, top with a generous scoop of pineapple salsa and serve.
This grilled chicken with pineapple salsa is a perfect combination of savory and sweet.
The salsa adds a refreshing, tropical flavor that pairs beautifully with the grilled chicken. It’s great with rice, quinoa, or grilled veggies.
Greek Chicken Pita with Tzatziki
This Greek-inspired chicken pita combines juicy grilled chicken with a creamy tzatziki sauce, fresh veggies, and aromatic herbs.
It’s a light yet satisfying meal, perfect for a quick lunch or dinner.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp dried oregano
- Salt and pepper to taste
- 4 whole-wheat pita breads
Tzatziki Sauce:
- 1/2 cup Greek yogurt
- 1/4 cucumber, finely grated
- 1 tbsp fresh dill, chopped
- 1 tbsp lemon juice
- 1 garlic clove, minced
- Salt and pepper to taste
Instructions:
- Preheat grill to medium-high heat. Rub the chicken breasts with olive oil, oregano, salt, and pepper.
- Grill the chicken for 6–7 minutes per side, until fully cooked.
- In a small bowl, mix together the yogurt, grated cucumber, dill, lemon juice, garlic, salt, and pepper to make the tzatziki sauce.
- Warm the pita bread on the grill for 1–2 minutes, then cut the chicken into thin slices.
- Assemble the pitas by placing the sliced chicken inside each pita and topping with tzatziki sauce. Add some fresh tomatoes, lettuce, and red onions if desired.
The Greek chicken pita with tzatziki is a deliciously fresh and flavorful meal.
The tzatziki sauce adds a creamy, tangy element to the chicken, while the whole-wheat pita provides a satisfying base. This dish is perfect for a light, healthy meal.
Tomato Basil Chicken Pasta
A simple yet satisfying pasta dish, this tomato basil chicken pasta is loaded with fresh, summery ingredients and topped with a delicious garlic and olive oil sauce.
It’s perfect for a family dinner or when you’re craving something comforting but light.
Ingredients:
- 2 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 2 garlic cloves, minced
- 1 pint cherry tomatoes, halved
- 1/2 cup fresh basil leaves, chopped
- 1/2 tsp red pepper flakes (optional)
- Salt and pepper to taste
- 8 oz pasta (spaghetti, penne, or your choice)
- Grated Parmesan cheese for garnish
Instructions:
- Cook the pasta according to package instructions and set aside.
- While the pasta is cooking, heat olive oil in a large pan over medium heat. Season the chicken breasts with salt and pepper and cook for 6–7 minutes per side until fully cooked. Remove from the pan and slice thinly.
- In the same pan, add the garlic and sauté for 1–2 minutes until fragrant. Add the cherry tomatoes and cook until they begin to soften, about 3–4 minutes.
- Add the cooked pasta, sliced chicken, fresh basil, and red pepper flakes (if using) to the pan. Toss everything together to combine and warm through.
- Serve the pasta with a sprinkle of Parmesan cheese and more fresh basil.
This tomato basil chicken pasta is bursting with fresh flavors from the tomatoes, basil, and garlic.
It’s a light yet satisfying dish that’s perfect for a summer dinner with family or friends.
