28+ Flavorful Summer Chicken Salad Recipes to Keep You Cool and Satisfied

When the weather heats up, the last thing anyone wants is a heavy meal or hours spent in a hot kitchen.

That’s where chicken salads come to the rescue!

Fresh, versatile, and protein-packed, chicken salads are a summer staple that can be customized a hundred different ways to suit your mood, taste, and schedule.

In this roundup of 28+ summer chicken salad recipes, you’ll find a colorful variety of ideas—from light and refreshing options with citrusy dressings to heartier salads with grains, fruits, or even a spicy kick.

Whether you’re prepping for a picnic, packing a healthy lunch, or serving up a casual outdoor dinner, these recipes deliver on flavor and simplicity.

Grab your forks (or lettuce cups!), because there’s a chicken salad here for every kind of summer craving.

28+ Flavorful Summer Chicken Salad Recipes to Keep You Cool and Satisfied

There you have it—28+ delicious and diverse chicken salad recipes to keep your summer meals fresh, flavorful, and fuss-free.

Whether you’re team creamy avocado, bold BBQ, or fruity tropical, this list gives you plenty of ways to keep mealtime exciting all season long.

Most of these salads are quick to whip up, ideal for meal prep, and easy to scale up for gatherings.

Citrus Herb Grilled Chicken Salad

Bright, tangy, and packed with fresh herbs, this salad is perfect for sunny days when you want something light yet satisfying.

The zesty citrus marinade infuses the chicken with summery flavor, and the combination of greens and fruits makes every bite refreshing.

Ingredients:

• 2 boneless, skinless chicken breasts
• Juice of 1 orange
• Juice of 1 lemon
• 2 tbsp olive oil
• 1 tbsp honey
• 1 clove garlic, minced
• 1 tsp chopped fresh rosemary
• Salt and pepper to taste
• 4 cups mixed salad greens
• 1/2 cup sliced strawberries
• 1/2 avocado, sliced
• 1/4 cup crumbled goat cheese
• 1/4 cup toasted almonds

Dressing:

• 2 tbsp olive oil
• 1 tbsp balsamic vinegar
• 1 tsp Dijon mustard
• 1 tsp honey
• Salt and pepper to taste

Instructions:

1. In a small bowl, mix the orange juice, lemon juice, olive oil, honey, garlic, rosemary, salt, and pepper. Marinate chicken breasts for at least 30 minutes.
2. Grill chicken over medium heat for 6–7 minutes per side or until cooked through. Let rest before slicing.
3. In a large bowl, combine salad greens, strawberries, avocado, goat cheese, and almonds.
4. Whisk dressing ingredients together in a small bowl.
5. Add sliced grilled chicken to the salad and drizzle with dressing. Toss lightly before serving.

This salad is a vibrant celebration of summer’s freshest flavors.

The balance of tangy citrus, savory chicken, and sweet strawberries will leave you feeling nourished and refreshed without feeling weighed down—perfect for a backyard lunch or light dinner.

Creamy Avocado Chicken Salad with Corn

Creamy, cool, and full of texture, this avocado chicken salad brings together the rich flavor of ripe avocado with the sweetness of summer corn.

No mayo required—just whole, wholesome ingredients for a modern, healthy twist.

Ingredients:

• 2 cooked chicken breasts, shredded
• 1 ripe avocado, mashed
• 1/2 cup fresh corn kernels (grilled or steamed)
• 1/4 cup finely diced red onion
• 1/4 cup chopped fresh cilantro
• Juice of 1 lime
• Salt and pepper to taste
• Optional: 1 diced jalapeño for a spicy kick

Instructions:

1. In a large mixing bowl, combine shredded chicken, mashed avocado, corn, red onion, and cilantro.
2. Add lime juice, salt, and pepper. Mix until well combined.
3. Taste and adjust seasoning, adding jalapeño if desired.
4. Serve chilled on a bed of lettuce, in a wrap, or with tortilla chips.

With its creamy texture and vibrant flavor, this salad is a crowd-pleaser that’s also great for meal prep.

It’s rich without being heavy and incredibly versatile—you can serve it in lettuce cups, sandwich it in bread, or enjoy it straight out of the bowl.

Mediterranean Chicken Pasta Salad

Combining the comforting appeal of pasta with fresh Mediterranean ingredients, this chicken salad is ideal for summer picnics, potlucks, or make-ahead lunches.

It’s colorful, filling, and brimming with bright, savory flavor.

Ingredients:

• 2 cooked chicken breasts, chopped
• 2 cups cooked whole wheat rotini or penne pasta
• 1/2 cup cherry tomatoes, halved
• 1/2 cup cucumber, diced
• 1/4 cup red onion, thinly sliced
• 1/4 cup Kalamata olives, sliced
• 1/4 cup feta cheese, crumbled
• 2 tbsp chopped fresh parsley

Dressing:

• 3 tbsp olive oil
• 1 tbsp red wine vinegar
• 1 tsp Dijon mustard
• 1 clove garlic, minced
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine chicken, pasta, tomatoes, cucumber, onion, olives, feta, and parsley.
2. In a small bowl, whisk together the dressing ingredients.
3. Pour dressing over salad and toss gently to combine.
4. Chill for at least 30 minutes before serving to allow flavors to meld.

This hearty yet refreshing salad offers a complete meal with protein, veggies, and grains—all in one bowl.

It’s the kind of dish that gets better the longer it sits, making it perfect for summer gatherings or next-day lunches that taste even better than the first.

Summer Berry Chicken Salad

A delightful combination of sweet, juicy berries and tender chicken makes this salad a vibrant and delicious choice for a summer meal.

With a simple vinaigrette and a pop of color, it’s both a treat for the eyes and the palate.

Ingredients:

• 2 boneless, skinless chicken breasts, grilled and sliced
• 2 cups mixed baby greens
• 1/2 cup strawberries, sliced
• 1/2 cup blueberries
• 1/2 cup blackberries
• 1/4 cup crumbled feta cheese
• 1/4 cup candied pecans

Dressing:

• 3 tbsp olive oil
• 1 tbsp red wine vinegar
• 1 tsp honey
• 1 tsp Dijon mustard
• Salt and pepper to taste

Instructions:

1. Grill the chicken breasts until fully cooked, then slice into strips.
2. In a large bowl, combine the mixed greens, sliced strawberries, blueberries, blackberries, feta, and candied pecans.
3. In a small bowl, whisk together the dressing ingredients.
4. Drizzle dressing over the salad, toss gently, and top with the sliced grilled chicken.

This salad is perfect for hot summer days when you want something light, sweet, and savory.

The berries add a burst of freshness while the feta and pecans provide richness and crunch, making it a wonderfully balanced dish for a picnic or light dinner.

Pesto Chicken Salad with Zucchini Noodles

This low-carb, fresh, and aromatic salad brings the best of summer ingredients together with a pesto twist.

Zucchini noodles replace traditional pasta, making this a great choice for a healthy yet flavorful option.

Ingredients:

• 2 cooked chicken breasts, sliced
• 2 medium zucchinis, spiralized into noodles
• 1/4 cup homemade or store-bought pesto
• 1/4 cup sun-dried tomatoes, chopped
• 1/4 cup toasted pine nuts
• 1/4 cup grated Parmesan cheese
• Fresh basil leaves for garnish

Instructions:

1. Using a spiralizer, turn the zucchinis into noodles.
2. In a large bowl, combine the zucchini noodles, sliced chicken, sun-dried tomatoes, and toasted pine nuts.
3. Add the pesto and toss to coat evenly.
4. Top with Parmesan cheese and fresh basil leaves before serving.

This pesto chicken salad is both nourishing and satisfying, with the zesty and fragrant pesto elevating the flavor of the dish.

The zucchini noodles add a refreshing crunch, making it an ideal option for those looking to enjoy a lighter summer meal without sacrificing flavor.

Southwest Chicken Salad with Avocado and Black Beans

Packed with protein, fiber, and bold flavors, this Southwest-inspired chicken salad is full of fresh ingredients that scream summer.

The creamy avocado pairs perfectly with the spicy chicken and crunchy vegetables, creating a fulfilling and hearty dish.

Ingredients:

• 2 cooked chicken breasts, chopped
• 1 ripe avocado, diced
• 1/2 cup black beans, drained and rinsed
• 1/2 cup corn kernels (fresh or frozen)
• 1/4 cup red bell pepper, diced
• 1/4 cup red onion, thinly sliced
• 2 cups mixed greens or Romaine lettuce
• 1/4 cup cilantro, chopped

Dressing:

• 2 tbsp olive oil
• 1 tbsp lime juice
• 1 tsp chili powder
• 1/2 tsp cumin
• Salt and pepper to taste

Instructions:

1. In a large bowl, toss the chopped chicken, diced avocado, black beans, corn, red bell pepper, red onion, and mixed greens.
2. In a small bowl, whisk together the dressing ingredients.
3. Drizzle the dressing over the salad and toss gently to combine.
4. Garnish with chopped cilantro before serving.

This salad is bursting with Southwestern flair, making it a perfect meal for summer barbecues or casual outdoor gatherings.

The creamy avocado and crunchy vegetables complement the spiced chicken beautifully, and the dressing adds an extra layer of tang and heat. It’s a filling, flavorful salad that will leave everyone coming back for seconds!

Mango Chicken Salad with Lime Vinaigrette

This tropical-inspired salad combines the sweetness of ripe mango with savory grilled chicken, creating a deliciously balanced dish.

The lime vinaigrette adds a zesty kick, making this salad the perfect choice for a bright and fresh summer meal.

Ingredients:

• 2 grilled chicken breasts, sliced
• 1 ripe mango, peeled and diced
• 2 cups mixed greens (spinach, arugula, and romaine)
• 1/4 cup red onion, thinly sliced
• 1/4 cup cilantro, chopped
• 1/4 cup toasted pumpkin seeds

Dressing:

• 3 tbsp olive oil
• 2 tbsp lime juice
• 1 tsp honey
• 1 tsp Dijon mustard
• Salt and pepper to taste

Instructions:

1. Grill the chicken breasts until fully cooked, then slice them into strips.
2. In a large bowl, combine the mixed greens, diced mango, red onion, cilantro, and toasted pumpkin seeds.
3. In a small bowl, whisk together the dressing ingredients.
4. Drizzle the dressing over the salad, toss gently, and top with sliced grilled chicken.

This Mango Chicken Salad offers a tropical flair with every bite.

The sweet mango perfectly complements the savory chicken, while the lime vinaigrette provides a tangy balance that brightens the entire dish. It’s an easy-to-make salad that feels like a refreshing escape to a sunny beach.

Caprese Chicken Salad

A fresh, Italian-inspired salad that combines juicy tomatoes, creamy mozzarella, and basil with grilled chicken for a delightful, savory summer dish.

The balsamic glaze adds just the right amount of sweetness, making this salad both simple and satisfying.

Ingredients:

• 2 grilled chicken breasts, sliced
• 1 cup cherry tomatoes, halved
• 1/2 cup fresh mozzarella balls (bocconcini or ciliegine)
• 1/4 cup fresh basil leaves, torn
• 1/4 cup balsamic glaze
• 2 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Grill the chicken breasts until fully cooked and slice them into strips.
2. In a large bowl, combine the grilled chicken, cherry tomatoes, mozzarella balls, and fresh basil.
3. Drizzle the olive oil and balsamic glaze over the salad.
4. Season with salt and pepper to taste and toss gently before serving.

This Caprese Chicken Salad offers a burst of freshness, with the mozzarella and basil enhancing the flavors of the tomatoes and chicken.

The balsamic glaze gives it a sweet and savory finish that will make this salad a go-to for any summer gathering.

Asian-Inspired Chicken Salad with Sesame Dressing

This Asian-inspired salad brings together crisp vegetables, grilled chicken, and a rich sesame dressing.

It’s crunchy, savory, and perfectly balanced with a mix of sweet, salty, and tangy flavors, making it an ideal choice for a healthy and flavorful summer meal.

Ingredients:

• 2 grilled chicken breasts, sliced
• 1/2 cup shredded carrots
• 1 cup napa cabbage, thinly sliced
• 1/2 cup cucumber, julienned
• 1/4 cup green onions, chopped
• 1 tbsp sesame seeds (toasted, if desired)

Dressing:

• 3 tbsp sesame oil
• 2 tbsp soy sauce
• 1 tbsp rice vinegar
• 1 tsp honey
• 1 tsp grated ginger
• 1/2 tsp garlic powder
• Salt and pepper to taste

Instructions:

1. Grill the chicken breasts and slice them into strips.
2. In a large bowl, combine the shredded carrots, napa cabbage, cucumber, and green onions.
3. In a small bowl, whisk together the dressing ingredients.
4. Drizzle the dressing over the vegetables and toss to coat.
5. Top with the sliced grilled chicken and sprinkle with toasted sesame seeds.

This Asian-Inspired Chicken Salad is perfect for those looking for something bold and crunchy with a little heat.

The sesame dressing adds depth and flavor, while the variety of fresh vegetables gives it a satisfying crunch. It’s a refreshing, flavorful choice that pairs wonderfully with a light summer evening.

Grilled Peach and Chicken Salad

This sweet and savory salad combines the smoky flavor of grilled chicken with the juicy sweetness of grilled peaches.

With a tangy balsamic vinaigrette, this salad offers the perfect balance of fresh, summer flavors.

Ingredients:

• 2 grilled chicken breasts, sliced
• 2 ripe peaches, halved and grilled
• 4 cups mixed greens (arugula, spinach, and kale)
• 1/4 cup goat cheese, crumbled
• 1/4 cup toasted walnuts
• 1/4 cup red onion, thinly sliced

Dressing:

• 3 tbsp balsamic vinegar
• 1 tbsp honey
• 2 tbsp olive oil
• 1 tsp Dijon mustard
• Salt and pepper to taste

Instructions:

1. Grill the chicken breasts and slice them into strips.
2. Cut the peaches in half and remove the pits. Grill the peach halves until caramelized, about 3-4 minutes per side.
3. In a large bowl, toss the mixed greens, crumbled goat cheese, toasted walnuts, and red onion.
4. Whisk together the dressing ingredients in a small bowl.
5. Add the sliced grilled chicken and grilled peach halves to the salad, drizzle with dressing, and toss gently.

This Grilled Peach and Chicken Salad brings out the best of summer produce with its smoky chicken and sweet peaches.

The creamy goat cheese and crunchy walnuts add depth, making it a delightful and visually stunning dish that’s perfect for any summer meal.

Apple Walnut Chicken Salad with Honey Mustard Dressing

This crisp, sweet, and nutty chicken salad is a perfect combination of fresh apples, crunchy walnuts, and tender chicken.

The honey mustard dressing ties it all together with a touch of sweetness and tang.

Ingredients:

• 2 cooked chicken breasts, shredded
• 1 red apple, cored and thinly sliced
• 1/4 cup walnuts, chopped and toasted
• 2 cups mixed greens (arugula and spinach)
• 1/4 cup dried cranberries
• 1/4 cup feta cheese, crumbled

Dressing:

• 2 tbsp Dijon mustard
• 2 tbsp honey
• 3 tbsp olive oil
• 1 tbsp apple cider vinegar
• Salt and pepper to taste

Instructions:

1. Shred the cooked chicken breasts and place them in a large bowl.
2. Add the sliced apple, toasted walnuts, mixed greens, dried cranberries, and crumbled feta cheese.
3. In a small bowl, whisk together the honey mustard dressing ingredients.
4. Drizzle the dressing over the salad and toss to combine.

The combination of sweet apple slices and crunchy walnuts creates a texture-packed salad, while the creamy feta and honey mustard dressing add richness and balance.

This salad is an easy and flavorful choice for lunch or dinner, offering a refreshing and satisfying meal.

Grilled Chicken Caesar Salad

A healthier twist on the classic Caesar salad, this version features grilled chicken and a lighter homemade dressing.

It’s a deliciously satisfying meal that brings all the flavors of the classic Caesar with a bit of extra summer flair.

Ingredients:

• 2 grilled chicken breasts, sliced
• 4 cups Romaine lettuce, chopped
• 1/4 cup shaved Parmesan cheese
• 1/4 cup whole wheat croutons
• 1/4 cup cherry tomatoes, halved
• Fresh parsley for garnish

Dressing:

• 2 tbsp Greek yogurt
• 1 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp Dijon mustard
• 1 clove garlic, minced
• Salt and pepper to taste

Instructions:

1. Grill the chicken breasts until cooked through, then slice them into strips.
2. In a large bowl, toss the chopped Romaine lettuce with the shaved Parmesan, croutons, and cherry tomatoes.
3. In a small bowl, whisk together the Greek yogurt, olive oil, lemon juice, Dijon mustard, garlic, salt, and pepper to make the dressing.
4. Drizzle the dressing over the salad, toss gently, and top with the grilled chicken slices.
5. Garnish with fresh parsley and serve.

This Grilled Chicken Caesar Salad is a lighter, more health-conscious take on the beloved classic.

The creamy Greek yogurt dressing keeps it rich and flavorful without the heaviness of traditional Caesar dressing, and the grilled chicken adds a satisfying protein boost.

BBQ Chicken Salad with Corn and Avocado

This BBQ Chicken Salad is a perfect blend of smoky, sweet, and creamy flavors.

The grilled chicken is coated in tangy BBQ sauce, and combined with fresh corn, creamy avocado, and crunchy greens, this salad will quickly become a summer favorite.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1/2 cup BBQ sauce (your favorite brand)
• 1 avocado, diced
• 1/2 cup corn kernels (fresh, frozen, or grilled)
• 2 cups mixed greens (lettuce, arugula, or spinach)
• 1/4 cup red onion, thinly sliced
• 1/4 cup shredded cheddar cheese
• 1/4 cup cilantro, chopped
• Lime wedges for garnish

Dressing:

• 3 tbsp olive oil
• 1 tbsp lime juice
• 1 tsp honey
• Salt and pepper to taste

Instructions:

1. Grill the chicken breasts and coat them with BBQ sauce during the last minute of grilling. Slice them into strips.
2. In a large bowl, toss the mixed greens, diced avocado, corn, red onion, and shredded cheddar cheese.
3. Whisk together the dressing ingredients and drizzle over the salad.
4. Add the BBQ chicken slices on top of the salad, garnish with cilantro, and serve with lime wedges.

This BBQ Chicken Salad is packed with bold flavors and textures—from the smoky chicken and creamy avocado to the sweetness of corn.

The lime dressing adds a zesty freshness that ties everything together, making it a delicious and satisfying choice for a summer meal.

Chicken Salad with Roasted Beets and Goat Cheese

For a more sophisticated twist, this Chicken Salad with Roasted Beets and Goat Cheese offers earthy beets paired with creamy goat cheese, making it the perfect salad for an elegant summer dinner.

The flavors are bold yet balanced, with a tangy vinaigrette to bring everything together.

Ingredients:

• 2 boneless, skinless chicken breasts, grilled and sliced
• 2 medium beets, roasted and sliced
• 4 cups mixed greens (arugula, spinach, and frisée)
• 1/4 cup goat cheese, crumbled
• 1/4 cup walnuts, toasted
• 1/4 red onion, thinly sliced

Dressing:

• 3 tbsp balsamic vinegar
• 2 tbsp olive oil
• 1 tsp Dijon mustard
• 1 tsp honey
• Salt and pepper to taste

Instructions:

1. Roast the beets by wrapping them in foil and baking at 400°F (200°C) for 40-45 minutes. Once cooled, peel and slice them.
2. Grill the chicken breasts and slice them into strips.
3. In a large bowl, combine the mixed greens, roasted beets, goat cheese, toasted walnuts, and red onion.
4. In a small bowl, whisk together the dressing ingredients and drizzle over the salad.
5. Top with the sliced grilled chicken and serve.

The earthy flavor of roasted beets pairs beautifully with the creamy tang of goat cheese and the crunchy walnuts.

This salad has a rich, satisfying flavor profile while still being light and refreshing for summer.

Cucumber, Tomato, and Chicken Salad with Herb Yogurt Dressing

A simple, cooling, and refreshing salad, this cucumber and tomato chicken salad is a great way to enjoy the flavors of summer.

The herb yogurt dressing provides a creamy base while keeping it light and refreshing.

Ingredients:

• 2 cooked chicken breasts, sliced
• 1 cucumber, diced
• 1 cup cherry tomatoes, halved
• 1/4 red onion, finely diced
• 1/4 cup fresh basil, chopped
• 2 cups mixed greens or Romaine lettuce

Dressing:

• 1/2 cup Greek yogurt
• 1 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp Dijon mustard
• 1 tbsp chopped fresh dill
• Salt and pepper to taste

Instructions:

1. Slice the cooked chicken breasts and place them in a large mixing bowl.
2. Add the diced cucumber, halved cherry tomatoes, red onion, and chopped basil to the bowl.
3. In a separate bowl, whisk together the Greek yogurt, olive oil, lemon juice, Dijon mustard, dill, salt, and pepper to make the dressing.
4. Pour the dressing over the salad and toss gently to combine.
5. Serve the salad on a bed of mixed greens or Romaine lettuce for added crunch.

This light, fresh salad is a perfect choice for hot summer days.

The cucumber and tomato add a cooling crispness, while the herb yogurt dressing enhances the flavors without overwhelming them. It’s a refreshing meal that feels both light and satisfying.

Lemon-Dijon Chicken Salad with Asparagus

This fresh and tangy chicken salad combines the crispness of asparagus with a zesty lemon-Dijon dressing.

It’s light, refreshing, and packed with flavor, perfect for a light lunch or a side dish at a summer gathering.

Ingredients:

• 2 grilled chicken breasts, sliced
• 1 bunch asparagus, trimmed and blanched
• 2 cups mixed greens (spinach, arugula, and kale)
• 1/4 cup cherry tomatoes, halved
• 1/4 cup red onion, thinly sliced
• 1/4 cup fresh parsley, chopped

Dressing:

• 2 tbsp lemon juice
• 1 tbsp Dijon mustard
• 2 tbsp olive oil
• 1 tsp honey
• Salt and pepper to taste

Instructions:

1. Grill the chicken breasts until cooked through, then slice them into strips.
2. Blanch the asparagus by briefly boiling it in water for 2–3 minutes, then cooling it in ice water. Cut into bite-sized pieces.
3. In a large bowl, combine the mixed greens, cherry tomatoes, red onion, asparagus, and fresh parsley.
4. Whisk together the dressing ingredients in a small bowl, then drizzle over the salad and toss gently.
5. Top with the sliced chicken and serve.

This Lemon-Dijon Chicken Salad offers a light and bright combination of fresh vegetables and grilled chicken, with a tangy dressing that brings it all together.

The asparagus adds an elegant touch, making it a wonderful salad for any summer occasion.

Tropical Chicken Salad with Pineapple and Coconut

This tropical chicken salad is the perfect way to bring the flavors of the islands to your table.

Sweet pineapple and toasted coconut complement the savory grilled chicken for a refreshing and unique dish.

Ingredients:

• 2 grilled chicken breasts, sliced
• 1/2 cup pineapple chunks (fresh or canned, drained)
• 1/4 cup shredded coconut, toasted
• 2 cups mixed greens (romaine, spinach, and baby kale)
• 1/4 cup red bell pepper, diced
• 1/4 cup sliced almonds

Dressing:

• 3 tbsp coconut milk
• 1 tbsp lime juice
• 1 tsp honey
• Salt and pepper to taste

Instructions:

1. Grill the chicken breasts and slice them into strips.
2. In a large bowl, combine the mixed greens, pineapple chunks, red bell pepper, and toasted coconut.
3. In a small bowl, whisk together the coconut milk, lime juice, honey, salt, and pepper to make the dressing.
4. Drizzle the dressing over the salad and toss gently.
5. Top the salad with the grilled chicken and sliced almonds before serving.

This Tropical Chicken Salad offers a delightful mix of sweet and savory flavors with a creamy coconut dressing that ties everything together.

It’s an exotic salad that brings the taste of summer vacations to your dining table!

Spicy Sriracha Chicken Salad with Cabbage and Carrot

For those who love a bit of heat, this Spicy Sriracha Chicken Salad is the perfect option.

The spicy chicken pairs beautifully with crunchy cabbage and carrots, offering a bold and refreshing flavor.

Ingredients:

• 2 cooked chicken breasts, shredded
• 2 cups shredded cabbage (green or purple)
• 1/2 cup shredded carrots
• 1/4 cup cilantro, chopped
• 1/4 cup green onions, sliced
• 1/4 cup roasted peanuts, chopped

Dressing:

• 2 tbsp Sriracha sauce
• 2 tbsp rice vinegar
• 1 tbsp honey
• 2 tbsp sesame oil
• 1 tsp soy sauce
• Salt to taste

Instructions:

1. Shred the cooked chicken breasts into bite-sized pieces.
2. In a large bowl, combine the shredded cabbage, shredded carrots, cilantro, and green onions.
3. In a small bowl, whisk together the dressing ingredients: Sriracha, rice vinegar, honey, sesame oil, soy sauce, and salt.
4. Drizzle the dressing over the salad and toss until everything is well coated.
5. Top with the shredded chicken and chopped roasted peanuts for extra crunch.

This Spicy Sriracha Chicken Salad is full of bold flavors with the perfect amount of heat.

The crunch from the cabbage and carrots adds texture, while the roasted peanuts bring a satisfying crunch to every bite. It’s a fun, fiery salad that’s great for those who enjoy a little spice in their meals.

Avocado and Chickpea Chicken Salad

This avocado and chickpea chicken salad is creamy, filling, and packed with nutrients.

The combination of tender chicken, creamy avocado, and hearty chickpeas makes for a satisfying and refreshing dish, perfect for a light lunch or a healthy dinner.

Ingredients:

• 2 cooked chicken breasts, shredded
• 1 ripe avocado, diced
• 1 cup cooked chickpeas (or canned, drained, and rinsed)
• 1/4 cup red onion, finely diced
• 1/4 cup fresh cilantro, chopped
• 2 cups mixed greens (spinach, arugula, or baby kale)

Dressing:

• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp cumin
• 1/2 tsp garlic powder
• Salt and pepper to taste

Instructions:

1. Shred the cooked chicken breasts and place them in a large bowl.
2. Add the diced avocado, chickpeas, red onion, cilantro, and mixed greens to the bowl.
3. In a small bowl, whisk together the olive oil, lemon juice, cumin, garlic powder, salt, and pepper to make the dressing.
4. Drizzle the dressing over the salad and toss gently to combine.

This Avocado and Chickpea Chicken Salad is rich and creamy from the avocado, yet light and healthy with the addition of chickpeas and fresh greens.

The cumin in the dressing adds a unique warmth, making this salad a great choice for a fulfilling summer meal.

Grilled Chicken Salad with Watermelon and Feta

This Grilled Chicken Salad with Watermelon and Feta is the ultimate summer salad.

The combination of juicy watermelon, tangy feta, and smoky grilled chicken creates a refreshing and balanced dish that is both light and flavorful.

Ingredients:

• 2 grilled chicken breasts, sliced
• 2 cups watermelon, cubed
• 1/4 cup feta cheese, crumbled
• 1/4 cup red onion, thinly sliced
• 1/4 cup fresh mint leaves, chopped
• 2 cups arugula or mixed greens

Dressing:

• 3 tbsp olive oil
• 2 tbsp red wine vinegar
• 1 tsp honey
• Salt and pepper to taste

Instructions:

1. Grill the chicken breasts and slice them into thin strips.
2. In a large bowl, combine the cubed watermelon, crumbled feta, red onion, mint leaves, and mixed greens.
3. In a small bowl, whisk together the olive oil, red wine vinegar, honey, salt, and pepper.
4. Drizzle the dressing over the salad and toss gently to combine.
5. Top with the grilled chicken slices and serve immediately.

The juicy sweetness of watermelon and the tangy feta create a perfect contrast in this salad, while the mint adds a refreshing pop of flavor.

The grilled chicken provides a savory base, making this salad a delightful and light summer option.

Chicken Salad with Roasted Sweet Potatoes and Kale

This Chicken Salad with Roasted Sweet Potatoes and Kale is hearty and nutritious, making it a great choice for those who want a more substantial meal.

The roasted sweet potatoes add a slight sweetness and earthiness that complements the rich, tender chicken and hearty kale.

Ingredients:

• 2 cooked chicken breasts, shredded
• 2 medium sweet potatoes, peeled and cubed
• 3 cups kale, chopped
• 1/4 cup dried cranberries
• 1/4 cup pumpkin seeds or sunflower seeds

Dressing:

• 3 tbsp olive oil
• 1 tbsp apple cider vinegar
• 1 tsp maple syrup
• 1/2 tsp ground cinnamon
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 400°F (200°C). Toss the cubed sweet potatoes with olive oil, salt, and pepper, and roast them for 20–25 minutes until tender and slightly caramelized.
2. In a large bowl, combine the shredded chicken, roasted sweet potatoes, chopped kale, dried cranberries, and pumpkin seeds.
3. In a small bowl, whisk together the dressing ingredients: olive oil, apple cider vinegar, maple syrup, cinnamon, salt, and pepper.
4. Drizzle the dressing over the salad and toss well to combine.

This Chicken Salad with Roasted Sweet Potatoes and Kale offers a comforting yet nutritious meal with a perfect balance of savory, sweet, and crunchy textures.

The maple syrup and cinnamon in the dressing enhance the natural sweetness of the sweet potatoes, making this salad a wholesome and satisfying summer dish.

Mediterranean Chicken Salad with Olives and Hummus

This Mediterranean Chicken Salad brings the vibrant flavors of the Mediterranean to your table.

The combination of grilled chicken, tangy olives, creamy hummus, and fresh vegetables creates a light yet filling salad that’s bursting with flavor.

Ingredients:

• 2 grilled chicken breasts, sliced
• 1/2 cup Kalamata olives, pitted and sliced
• 1/2 cucumber, diced
• 1 cup cherry tomatoes, halved
• 1/4 red onion, thinly sliced
• 1/4 cup feta cheese, crumbled
• 2 cups mixed greens (arugula, spinach, and romaine)

Dressing:

• 3 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp dried oregano
• 1 tsp Dijon mustard
• Salt and pepper to taste

Instructions:

1. Grill the chicken breasts and slice them into strips.
2. In a large bowl, combine the mixed greens, sliced Kalamata olives, diced cucumber, halved cherry tomatoes, red onion, and crumbled feta cheese.
3. Whisk together the dressing ingredients and drizzle over the salad.
4. Top with the grilled chicken slices and serve with a side of hummus for dipping.

This Mediterranean Chicken Salad is a vibrant and fresh choice, packed with healthy fats and bold flavors.

The tangy olives and creamy hummus complement the juicy grilled chicken, making it a satisfying yet light summer meal.

Chicken Caesar Salad with Avocado and Bacon

This Chicken Caesar Salad gets a fresh twist with creamy avocado and crispy bacon.

The crunchy romaine lettuce and rich Caesar dressing create the perfect base for the hearty toppings, making it a filling and flavorful meal for summer.

Ingredients:

• 2 grilled chicken breasts, sliced
• 4 cups romaine lettuce, chopped
• 1 ripe avocado, diced
• 4 slices cooked bacon, crumbled
• 1/4 cup Parmesan cheese, shaved
• 1/4 cup croutons

Dressing:

• 3 tbsp Greek yogurt
• 2 tbsp mayonnaise
• 1 tbsp lemon juice
• 1 tsp Dijon mustard
• 1 clove garlic, minced
• Salt and pepper to taste

Instructions:

1. Grill the chicken breasts and slice them into strips.
2. In a large bowl, combine the chopped romaine lettuce, diced avocado, crumbled bacon, shaved Parmesan, and croutons.
3. In a small bowl, whisk together the Greek yogurt, mayonnaise, lemon juice, Dijon mustard, minced garlic, salt, and pepper to create the Caesar dressing.
4. Drizzle the dressing over the salad, toss gently, and top with the grilled chicken slices.

The creamy avocado and crispy bacon elevate this Chicken Caesar Salad, adding richness and crunch.

The homemade Greek yogurt dressing keeps it lighter and adds a tangy twist, making this an irresistible summer dish.

Southwest Chicken Salad with Black Beans and Corn

Packed with bold flavors, this Southwest Chicken Salad is a fiesta of textures and tastes.

Grilled chicken is paired with black beans, corn, and a tangy lime dressing, making it a hearty and refreshing choice for summer gatherings.

Ingredients:

• 2 grilled chicken breasts, sliced
• 1/2 cup black beans, drained and rinsed
• 1/2 cup corn kernels (fresh or frozen)
• 1/4 cup red bell pepper, diced
• 1/4 cup red onion, thinly sliced
• 2 cups mixed greens (spinach and romaine)
• 1/4 cup cilantro, chopped

Dressing:

• 3 tbsp olive oil
• 2 tbsp lime juice
• 1 tbsp honey
• 1 tsp cumin
• Salt and pepper to taste

Instructions:

1. Grill the chicken breasts and slice them into strips.
2. In a large bowl, combine the mixed greens, black beans, corn, diced red bell pepper, red onion, and chopped cilantro.
3. Whisk together the dressing ingredients in a small bowl, then drizzle it over the salad.
4. Top with the grilled chicken slices and serve immediately.

This Southwest Chicken Salad is vibrant and flavorful with the combination of black beans, sweet corn, and tangy lime dressing.

The cumin adds a smoky depth, while the grilled chicken completes the dish, making it a satisfying and refreshing choice for any summer meal.