29+ Delicious Summer Keto Crockpot Recipes You’ll Love

When the summer heat hits, the last thing you want to do is stand over a hot stove.

That’s where your trusty crockpot comes in.

It’s the perfect kitchen tool to make your summer keto meals a breeze.

Whether you’re looking for juicy, tender meats, creamy dishes, or fresh, zesty flavors, keto crockpot recipes can deliver all that and more—without heating up your kitchen.

Plus, they are incredibly low-carb, making them ideal for anyone following the keto lifestyle.

In this blog, we’ve gathered 29+ summer keto crockpot recipes that will satisfy your cravings while keeping you on track with your low-carb goals.

From light, refreshing dishes to comforting favorites, each recipe is designed to be easy, flavorful, and perfect for warm-weather meals.

29+ Delicious Summer Keto Crockpot Recipes You’ll Love

With these 29+ summer keto crockpot recipes, you now have a variety of dishes that are perfect for keeping things light, low-carb, and easy during the warmer months.

Whether you’re hosting a summer dinner party, meal prepping for the week, or just looking for a quick, delicious dinner, these recipes are sure to become a staple in your keto meal plan.

Enjoy the flavors of the season without the hassle of slaving over a hot stove.

So go ahead, gather your ingredients, set up your crockpot, and let it work its magic.

Lemon Herb Crockpot Chicken Thighs

Succulent chicken thighs slow-cooked in a bright lemon and herb marinade make this dish a light yet satisfying keto-friendly summer dinner.

The citrus notes are refreshing, and the combination of herbs adds a vibrant layer of flavor. Perfect for meal prep or a backyard dinner with zucchini noodles or a crisp salad.

Ingredients:

• 6 bone-in, skin-on chicken thighs
• 1/4 cup olive oil
• Juice of 2 lemons
• Zest of 1 lemon
• 4 cloves garlic, minced
• 1 tbsp fresh thyme leaves
• 1 tbsp fresh rosemary, chopped
• 1 tsp sea salt
• 1/2 tsp black pepper
• 1/2 tsp red pepper flakes (optional)
• Fresh parsley for garnish

Instructions:

1. In a bowl, whisk together olive oil, lemon juice, zest, garlic, thyme, rosemary, salt, pepper, and red pepper flakes.
2. Place chicken thighs in the crockpot and pour the marinade over the top, making sure each piece is coated well.
3. Cover and cook on low for 6–7 hours or high for 3–4 hours, until chicken is tender and internal temperature reaches 165°F.
4. Optional: Place chicken under the broiler for 2–3 minutes after cooking to crisp the skin.
5. Garnish with fresh parsley before serving.

This dish is light enough for hot summer days but rich in flavor and healthy fats to keep you full and energized.

Pair it with grilled asparagus or cauliflower rice for a complete keto-friendly meal.

Slow Cooker Keto BBQ Pulled Pork

Barbecue is a summer staple, and this keto version lets you enjoy tender, juicy pulled pork without the added sugars found in traditional BBQ sauces.

The slow cooker makes the process effortless while delivering deep smoky flavors that are perfect for lettuce wraps, bowls, or low-carb sliders.

Ingredients:

• 3–4 lb pork shoulder (boneless or bone-in)
• 2 tsp smoked paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp ground cumin
• 1 tsp salt
• 1/2 tsp black pepper
• 1/4 cup apple cider vinegar
• 1/2 cup sugar-free BBQ sauce (store-bought or homemade)
• 2 tbsp olive oil

Instructions:

1. Mix all spices together in a small bowl and rub over the pork shoulder.
2. Place the pork in the crockpot and drizzle with olive oil and apple cider vinegar.
3. Cook on low for 8–10 hours or high for 5–6 hours, until the pork is tender and pulls apart easily.
4. Remove pork, shred with two forks, and return to the crockpot.
5. Stir in the sugar-free BBQ sauce and cook on low for an additional 30 minutes.

This pulled pork is bold, smoky, and deeply satisfying — all without the sugar crash.

It stores well for days, making it a go-to for summer parties or weekly meal prep. Serve with coleslaw or over a bed of greens for a keto BBQ bowl.

Coconut Lime Keto Shrimp Curry

This tropical-inspired shrimp curry brings together the zesty punch of lime with the creaminess of coconut milk in a slow cooker-friendly format.

It’s light, low-carb, and captures the essence of summer in every bite — especially when served over cauliflower rice or spiralized zucchini.

Ingredients:

• 1 lb large raw shrimp, peeled and deveined
• 1 (13.5 oz) can full-fat coconut milk
• 1 tbsp red curry paste
• 2 tbsp lime juice
• 1 tsp lime zest
• 1/2 tsp ground ginger
• 2 cloves garlic, minced
• 1/4 cup chopped cilantro (plus extra for garnish)
• 1/2 small red onion, thinly sliced
• Salt and pepper to taste

Instructions:

1. In the crockpot, whisk together coconut milk, curry paste, lime juice, zest, ginger, garlic, and a pinch of salt and pepper.
2. Add the sliced red onion and cook on low for 2–3 hours to allow flavors to blend.
3. Add shrimp and cook on high for 30–40 minutes, until shrimp are pink and cooked through.
4. Stir in chopped cilantro just before serving and garnish with more on top.

This dish is beautifully aromatic and feels indulgent while staying within keto macros.

The combination of coconut and lime is refreshing and exotic — ideal for a summer dinner with a chilled glass of keto lemonade or iced tea.

Keto Chicken and Avocado Salsa

This simple yet vibrant dish features tender chicken with a refreshing avocado salsa, making it a perfect light summer meal that’s both filling and full of flavor.

The chicken is slow-cooked to perfection, while the fresh avocado salsa provides a cool contrast. It’s easy to make and ideal for a weeknight dinner or a backyard BBQ.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 tbsp cumin
• 1 tbsp chili powder
• 1 tsp garlic powder
• 1/2 tsp paprika
• Salt and pepper to taste
• 1/4 cup chicken broth
• 2 ripe avocados, diced
• 1/2 red onion, finely chopped
• 1/2 cup fresh cilantro, chopped
• Juice of 2 limes
• 1 jalapeño, seeded and minced (optional)

Instructions:

1. Season the chicken breasts with cumin, chili powder, garlic powder, paprika, salt, and pepper.
2. Place the chicken breasts in the crockpot, add chicken broth, and cook on low for 6–7 hours or high for 3–4 hours, until chicken is tender and shreds easily.
3. While the chicken cooks, prepare the avocado salsa by combining diced avocados, red onion, cilantro, lime juice, and jalapeño in a bowl. Season with salt to taste.
4. Once the chicken is cooked, shred it with two forks and serve with a generous scoop of the avocado salsa on top.

The combination of seasoned chicken with the cool, creamy avocado salsa makes this dish a true summer delight.

It’s great for a taco night with lettuce wraps or as a salad topping for a light meal.

Crockpot Keto Stuffed Bell Peppers

These keto-friendly stuffed bell peppers are filled with a savory ground beef mixture and topped with melted cheese.

Slow-cooked to perfection, they’re the ultimate comfort food for summer without all the carbs. Plus, they’re easy to make and can be customized with your favorite fillings.

Ingredients:

• 4 large bell peppers, tops cut off and seeds removed
• 1 lb ground beef (or turkey)
• 1 small onion, diced
• 2 cloves garlic, minced
• 1/2 cup shredded cheddar cheese
• 1/4 cup tomato sauce (sugar-free)
• 1 tsp Italian seasoning
• Salt and pepper to taste
• 1 tbsp olive oil

Instructions:

1. In a skillet, heat olive oil over medium heat. Add onions and garlic and cook until soft.
2. Add ground beef, Italian seasoning, salt, and pepper to the skillet and cook until browned.
3. Stir in tomato sauce and simmer for a few minutes.
4. Stuff each bell pepper with the beef mixture and place in the crockpot.
5. Top each pepper with shredded cheddar cheese.
6. Cook on low for 4–5 hours or high for 2–3 hours, until peppers are tender.

These stuffed peppers are packed with protein and healthy fats, while keeping carbs low.

The cheesy, meaty filling makes them a satisfying meal, and they’re perfect for meal prepping or serving at your next gathering.

Keto Caprese Chicken

A keto-friendly twist on the classic Caprese salad, this crockpot recipe features juicy chicken breasts topped with fresh mozzarella, tomatoes, basil, and a balsamic glaze.

It’s light, fresh, and packed with flavor, making it ideal for hot summer days when you want something satisfying but not too heavy.

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 cups cherry tomatoes, halved
• 1 cup fresh mozzarella balls (bocconcini or ciliegine)
• 1/4 cup fresh basil leaves, chopped
• 1/4 cup balsamic vinegar
• 2 tbsp olive oil
• 1 tsp garlic powder
• Salt and pepper to taste

Instructions:

1. Place chicken breasts in the crockpot and season with salt, pepper, and garlic powder.
2. Drizzle with olive oil and cook on low for 6–7 hours or high for 3–4 hours, until the chicken is fully cooked.
3. In the last 15 minutes of cooking, add halved cherry tomatoes and fresh mozzarella balls on top of the chicken breasts.
4. In a small pan, heat balsamic vinegar over medium heat until it thickens into a glaze.
5. Once the chicken is cooked, drizzle the balsamic glaze over the chicken and top with chopped basil before serving.

This dish has all the fresh, summery flavors of a Caprese salad with the addition of protein-rich chicken.

It’s perfect for a light lunch or dinner and pairs beautifully with a side of sautéed spinach or roasted zucchini.

Crockpot Keto Beef and Broccoli

This keto-friendly version of a classic Asian dish is a great way to enjoy tender, flavorful beef and crispy broccoli without the carbs.

The slow cooker brings out the savory flavors of the beef while keeping the broccoli perfectly cooked. It’s a simple, satisfying meal that’s both hearty and healthy.

Ingredients:

• 1 lb beef chuck roast, cut into thin strips
• 2 cups broccoli florets (fresh or frozen)
• 1/4 cup soy sauce (or tamari for gluten-free)
• 1/4 cup beef broth
• 1 tbsp sesame oil
• 2 tbsp rice vinegar
• 1 tbsp garlic, minced
• 1 tsp fresh ginger, grated
• 1/2 tsp ground black pepper
• 2 tbsp xanthan gum (for thickening, optional)
• Sesame seeds for garnish

Instructions:

1. In a bowl, whisk together soy sauce, beef broth, sesame oil, rice vinegar, garlic, ginger, and black pepper.
2. Place the beef strips into the crockpot and pour the sauce mixture over the top. Stir to coat the beef well.
3. Cook on low for 6–7 hours or high for 3–4 hours until the beef is tender.
4. About 30 minutes before serving, add the broccoli florets to the crockpot and stir to combine.
5. If desired, whisk in xanthan gum to thicken the sauce and let it cook for another 15–20 minutes.
6. Serve hot, garnished with sesame seeds.

This dish is perfect for a quick, satisfying dinner that packs plenty of protein and healthy fats.

Pair it with cauliflower rice or zucchini noodles for a full keto meal.

Keto Zucchini and Sausage Casserole

This hearty casserole brings together juicy sausage, tender zucchini, and a delicious blend of cheeses.

The crockpot makes it easy to prepare this comforting dish without spending hours in the kitchen. It’s perfect for a busy summer week when you need something low-carb, filling, and full of flavor.

Ingredients:

• 4 medium zucchinis, sliced
• 1 lb Italian sausage (sweet or spicy)
• 1/2 cup diced onion
• 2 cloves garlic, minced
• 1 cup heavy cream
• 1 1/2 cups shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1 tsp dried oregano
• 1/2 tsp crushed red pepper flakes (optional)
• Salt and pepper to taste
• 1 tbsp olive oil

Instructions:

1. In a skillet, heat olive oil over medium heat. Add the sausage, breaking it apart as it cooks. When browned, add the onion and garlic and cook until softened.
2. Layer the sliced zucchini in the bottom of the crockpot. Add the cooked sausage mixture on top.
3. Pour heavy cream over the ingredients in the crockpot and sprinkle with oregano, crushed red pepper flakes, salt, and pepper.
4. Top with shredded mozzarella and grated Parmesan cheese.
5. Cover and cook on low for 4–5 hours or high for 2–3 hours, until the zucchini is tender and the cheese is melted and bubbly.

This casserole is rich, creamy, and packed with the savory flavors of sausage and cheese, making it a perfect comfort food on a warm summer day.

It’s a one-pot meal that will satisfy your cravings without spiking your carbs.

Crockpot Keto Chicken Alfredo

This creamy, dreamy chicken Alfredo is made even easier by using the crockpot.

The slow-cooked chicken turns out tender and juicy, and the Alfredo sauce is rich and velvety, all without the pasta! You can serve this over zucchini noodles or cauliflower rice for a complete keto-friendly meal.

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 cups heavy cream
• 1/2 cup grated Parmesan cheese
• 1 cup shredded mozzarella cheese
• 2 cloves garlic, minced
• 1/2 tsp garlic powder
• 1/2 tsp dried Italian seasoning
• 1/4 tsp black pepper
• Salt to taste
• Fresh parsley for garnish

Instructions:

1. Place chicken breasts in the crockpot and season with salt, pepper, garlic powder, and Italian seasoning.
2. Pour heavy cream over the chicken and top with minced garlic and Parmesan cheese.
3. Cover and cook on low for 6–7 hours or high for 3–4 hours, until the chicken is fully cooked and tender.
4. Once the chicken is done, shred it with two forks, and stir in the shredded mozzarella cheese.
5. Continue cooking for another 10–15 minutes until the cheese is fully melted and the sauce thickens.
6. Garnish with fresh parsley before serving.

This dish is the ultimate comfort food, rich and creamy with all the flavors of classic Alfredo but without the carbs.

It’s perfect for a cozy family dinner or a weekend meal.

Keto Crockpot Chicken Fajitas

These keto chicken fajitas are full of bold, zesty flavors, with tender chicken, bell peppers, and onions, all slow-cooked to perfection.

They’re simple, healthy, and perfect for taco night — just skip the tortillas and enjoy them in lettuce wraps or over cauliflower rice for a low-carb option.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 1 medium onion, sliced
• 1 tbsp chili powder
• 1 tsp cumin
• 1 tsp paprika
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• Salt and pepper to taste
• 1/4 cup chicken broth
• Juice of 1 lime
• Fresh cilantro for garnish
• Sour cream (optional)

Instructions:

1. Place the chicken breasts in the crockpot, and top with sliced bell peppers and onion.
2. In a small bowl, mix together chili powder, cumin, paprika, garlic powder, onion powder, salt, and pepper. Sprinkle this seasoning mix over the chicken and vegetables.
3. Add the chicken broth and lime juice to the crockpot.
4. Cover and cook on low for 6–7 hours or high for 3–4 hours, until the chicken is fully cooked and tender.
5. Shred the chicken with two forks and mix everything together in the crockpot.
6. Serve with fresh cilantro and a dollop of sour cream, if desired.

These fajitas are flavorful, easy to make, and perfect for a summer evening.

You can serve them in lettuce wraps, over zucchini noodles, or in a bowl with some guacamole for a filling, keto-friendly meal.

Keto Slow Cooker Turkey Meatballs in Marinara Sauce

These juicy turkey meatballs, slow-cooked in a rich, homemade marinara sauce, are a perfect summer keto dish.

Packed with protein and flavor, they’re delicious on their own or served over spiralized zucchini or cauliflower rice. Plus, they make great leftovers for meal prep!

Ingredients:

• 1 lb ground turkey
• 1/2 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1 egg
• 1 tsp garlic powder
• 1 tsp Italian seasoning
• Salt and pepper to taste
• 2 cups sugar-free marinara sauce
• 1/4 cup fresh basil, chopped
• 1/2 cup shredded mozzarella cheese

Instructions:

1. In a large bowl, combine ground turkey, almond flour, Parmesan cheese, egg, garlic powder, Italian seasoning, salt, and pepper. Mix well.
2. Form the turkey mixture into meatballs, about 1 inch in diameter.
3. Place the meatballs in the crockpot and pour the marinara sauce over them.
4. Cover and cook on low for 4–5 hours or high for 2–3 hours, until the meatballs are cooked through and tender.
5. About 10 minutes before serving, sprinkle the shredded mozzarella cheese over the meatballs and cover to allow the cheese to melt.
6. Garnish with fresh basil before serving.

These turkey meatballs are hearty and satisfying, making them a perfect summer keto dish.

You can serve them with a side of sautéed greens or over a bed of zucchini noodles for a full meal.

Keto Bacon-Wrapped Chicken with Creamy Spinach

This rich and savory bacon-wrapped chicken is cooked in a creamy spinach sauce, making it a satisfying, keto-friendly meal.

The slow cooker ensures the chicken stays moist and tender, while the bacon adds an irresistible smokiness. It’s the perfect dish for a cozy dinner or meal prep for the week ahead.

Ingredients:

• 4 boneless, skinless chicken breasts
• 8 slices bacon
• 2 cups fresh spinach, chopped
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Wrap each chicken breast with 2 slices of bacon, securing the ends with toothpicks if needed.
2. Place the bacon-wrapped chicken breasts in the crockpot.
3. In a separate bowl, whisk together the heavy cream, Parmesan cheese, garlic powder, onion powder, salt, and pepper. Pour the cream mixture over the chicken.
4. Add the chopped spinach on top of the chicken.
5. Cover and cook on low for 6–7 hours or high for 3–4 hours, until the chicken is cooked through and tender.
6. Remove the toothpicks from the bacon and garnish with fresh parsley before serving.

This dish is rich and indulgent, with the bacon adding a crispy texture and the creamy spinach sauce balancing everything out.

It’s a perfect dish for those who enjoy comfort food but want to keep it keto-friendly.

Keto Crockpot Shrimp Scampi

This shrimp scampi is rich, buttery, and bursting with flavor, all while keeping it keto-friendly.

The slow cooker makes it easy to cook the shrimp to perfection and infuse them with garlic, lemon, and herbs. Serve over zucchini noodles or cauliflower rice for a complete meal.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 1/4 cup butter
• 1/4 cup olive oil
• 4 cloves garlic, minced
• 1 tsp lemon zest
• 1/4 cup fresh lemon juice
• 1/2 tsp red pepper flakes (optional)
• 1/2 tsp dried parsley
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Place the shrimp in the crockpot.
2. In a separate pan, melt butter and olive oil over medium heat. Add garlic and sauté for 1–2 minutes until fragrant.
3. Pour the garlic butter mixture over the shrimp in the crockpot. Add lemon zest, lemon juice, red pepper flakes (if using), dried parsley, salt, and pepper.
4. Cover and cook on low for 1.5–2 hours, until the shrimp are cooked through and pink.
5. Garnish with fresh parsley before serving.

This dish is light, zesty, and perfect for summer evenings. It’s quick to prepare, and the shrimp are incredibly flavorful.

Pair it with a side of sautéed spinach or a crisp salad for a full meal.

Keto Crockpot Pulled Chicken Tacos

These pulled chicken tacos are perfect for taco night, made easy in the slow cooker!

The chicken is cooked in a tangy, flavorful sauce and can be served in lettuce wraps or over cauliflower rice. It’s a great meal for a crowd or as a simple, satisfying dinner.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/2 cup chicken broth
• 1/4 cup lime juice
• 1 tbsp chili powder
• 1 tsp cumin
• 1 tsp paprika
• 1 tsp garlic powder
• 1/2 tsp onion powder
• Salt and pepper to taste
• Fresh cilantro for garnish
• Optional toppings: sour cream, avocado, shredded cheese

Instructions:

1. Place chicken breasts in the crockpot and add chicken broth and lime juice.
2. In a small bowl, mix chili powder, cumin, paprika, garlic powder, onion powder, salt, and pepper. Rub this seasoning mix over the chicken breasts.
3. Cover and cook on low for 6–7 hours or high for 3–4 hours, until the chicken is tender and shreds easily.
4. Shred the chicken with two forks and stir it in the crockpot to soak up the juices.
5. Serve in lettuce wraps or over cauliflower rice, and garnish with fresh cilantro. Add optional toppings like sour cream, avocado, or shredded cheese.

This is an easy, flavorful meal that’s perfect for a summer evening.

It’s versatile, so you can customize it with your favorite taco toppings for a keto-friendly twist.

Keto Crockpot Beef Short Ribs with Garlic Herb Butter

Tender, fall-off-the-bone beef short ribs slow-cooked in a rich garlic herb butter sauce make this dish the ultimate comfort food.

The slow cooking process ensures the beef becomes incredibly tender, and the garlic herb butter adds an extra layer of richness and flavor.

Ingredients:

• 4–6 beef short ribs
• 4 tbsp butter, softened
• 3 cloves garlic, minced
• 1 tsp fresh rosemary, chopped
• 1 tsp fresh thyme, chopped
• 1/2 cup beef broth
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Season the beef short ribs generously with salt and pepper.
2. In a bowl, combine softened butter, minced garlic, rosemary, and thyme. Mix well to form the garlic herb butter.
3. Place the short ribs in the crockpot and add the beef broth.
4. Rub the garlic herb butter mixture over the short ribs, ensuring they are well coated.
5. Cover and cook on low for 7–8 hours or high for 4–5 hours, until the meat is tender and falling off the bone.
6. Serve the short ribs with the juices from the crockpot and garnish with fresh parsley.

These beef short ribs are savory and rich, with a deliciously tender texture that melts in your mouth.

This dish is perfect for a special summer dinner or a comforting weekend meal. Pair it with roasted vegetables or a fresh green salad for a full keto meal.

Keto Crockpot Creamy Garlic Parmesan Chicken

This rich and creamy garlic Parmesan chicken is a true comfort food, made keto-friendly by using a creamy sauce and fresh herbs.

The slow cooker ensures the chicken comes out tender, and the garlic Parmesan sauce is the perfect addition to elevate the dish. Serve with a side of sautéed spinach or cauliflower rice for a complete meal.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 1/4 cup chicken broth
• 4 cloves garlic, minced
• 1 tsp dried Italian seasoning
• Salt and pepper to taste
• 1 tbsp olive oil
• Fresh parsley for garnish

Instructions:

1. Place chicken breasts in the crockpot.
2. In a separate bowl, whisk together heavy cream, Parmesan cheese, chicken broth, garlic, Italian seasoning, salt, and pepper.
3. Pour the cream mixture over the chicken breasts in the crockpot.
4. Drizzle olive oil over the top and cover the crockpot.
5. Cook on low for 6–7 hours or high for 3–4 hours, until the chicken is tender and cooked through.
6. Garnish with fresh parsley before serving.

This dish is rich, creamy, and packed with savory flavors that will satisfy your cravings for a hearty, keto-friendly meal.

It’s perfect for a cozy dinner or even for meal prepping for the week.

Keto Crockpot Salmon with Dill Cream Sauce

This easy, flavorful salmon dish is perfect for summer.

The salmon is cooked gently in the crockpot, keeping it moist and tender, while the creamy dill sauce adds a refreshing and tangy flavor. Serve with roasted asparagus or a light salad for a satisfying, low-carb meal.

Ingredients:

• 4 salmon fillets
• 1/2 cup heavy cream
• 2 tbsp Dijon mustard
• 1 tbsp lemon juice
• 1 tbsp fresh dill, chopped
• Salt and pepper to taste
• 1 tbsp olive oil

Instructions:

1. Place the salmon fillets in the crockpot and drizzle with olive oil. Season with salt and pepper.
2. In a small bowl, whisk together heavy cream, Dijon mustard, lemon juice, and chopped dill.
3. Pour the cream mixture over the salmon fillets.
4. Cover and cook on low for 2–3 hours, or until the salmon is cooked through and flakes easily with a fork.
5. Serve the salmon fillets topped with the creamy dill sauce.

This dish is light, fresh, and perfect for a summer evening.

The dill cream sauce pairs perfectly with the rich salmon, making it an easy yet indulgent meal. It’s perfect for a quick dinner when you want something healthy and satisfying.

Keto Crockpot BBQ Pulled Pork

Tender pulled pork with a tangy, sugar-free barbecue sauce is the perfect summer keto meal.

The slow cooking process ensures the pork is juicy and flavorful, while the sugar-free BBQ sauce keeps things keto-friendly. Serve in lettuce wraps or over cauliflower rice for a delicious, low-carb dish.

Ingredients:

• 3–4 lb pork shoulder (or pork butt)
• 1 cup sugar-free barbecue sauce
• 1/4 cup apple cider vinegar
• 1 tbsp smoked paprika
• 1 tbsp chili powder
• 1 tsp garlic powder
• 1/2 tsp onion powder
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Season the pork shoulder with smoked paprika, chili powder, garlic powder, onion powder, salt, and pepper.
2. Place the pork in the crockpot and pour the apple cider vinegar and sugar-free BBQ sauce over the top.
3. Cover and cook on low for 8–10 hours or high for 4–5 hours, until the pork is fork-tender.
4. Shred the pork using two forks and mix it with the sauce in the crockpot.
5. Garnish with fresh cilantro before serving.

This pulled pork is juicy, smoky, and tangy, perfect for a summer barbecue without the carbs.

It’s versatile, too—serve it in lettuce wraps, on top of a salad, or with a side of roasted veggies for a complete meal.

Keto Crockpot Chicken Cacciatore

This Keto Chicken Cacciatore is a savory, Italian-inspired dish with tender chicken, bell peppers, tomatoes, and a rich, flavorful sauce.

The slow cooker brings out the depth of flavors, making it an ideal dish for a weeknight dinner. It’s great over zucchini noodles, cauliflower rice, or on its own!

Ingredients:

• 4 bone-in, skinless chicken thighs
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 medium onion, sliced
• 3 cloves garlic, minced
• 1 can (14.5 oz) diced tomatoes
• 1/4 cup dry red wine (optional)
• 1 tbsp tomato paste
• 1 tsp dried oregano
• 1 tsp dried basil
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Place the chicken thighs in the crockpot and season with salt and pepper.
2. Add the sliced bell peppers, onion, garlic, diced tomatoes, red wine (if using), tomato paste, oregano, and basil.
3. Stir to combine the ingredients, and then cover the crockpot.
4. Cook on low for 6–7 hours or high for 3–4 hours, until the chicken is cooked through and tender.
5. Serve with fresh parsley as a garnish, and enjoy with your favorite keto-friendly side.

This dish is full of hearty, robust flavors, and the slow cooking process ensures the chicken is juicy and tender.

It’s a great, comforting dish for summer that fits perfectly within a keto diet.

Keto Crockpot Stuffed Bell Peppers

These Keto Stuffed Bell Peppers are a delicious, low-carb option filled with seasoned ground beef, cauliflower rice, and melted cheese.

They’re easy to prepare, and the slow cooker makes them wonderfully tender and flavorful. It’s a perfect meal for a cozy dinner or meal prepping for the week.

Ingredients:

• 4 large bell peppers (any color)
• 1 lb ground beef
• 1 cup cauliflower rice (fresh or frozen)
• 1/2 cup shredded cheddar cheese
• 1/4 cup diced onion
• 2 cloves garlic, minced
• 1/2 tsp cumin
• 1/2 tsp paprika
• 1 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup tomato sauce
• 1/4 cup fresh cilantro, chopped (for garnish)

Instructions:

1. Cut the tops off the bell peppers and remove the seeds.
2. In a skillet, cook the ground beef with diced onion and garlic until browned. Drain excess fat if needed.
3. Stir in the cauliflower rice, tomato sauce, cumin, paprika, oregano, salt, and pepper. Mix until combined.
4. Stuff the bell peppers with the beef and cauliflower mixture, then place the stuffed peppers in the crockpot.
5. Top each stuffed pepper with a bit of shredded cheddar cheese.
6. Cover and cook on low for 4–5 hours or high for 2–3 hours, until the peppers are tender.
7. Garnish with fresh cilantro before serving.

These stuffed peppers are a flavorful and filling meal, with a nice balance of protein, healthy fats, and veggies.

They make an excellent low-carb alternative to traditional stuffed peppers and are perfect for summer dinners.

Keto Crockpot Sausage and Peppers

This Keto Sausage and Peppers dish is simple, flavorful, and packed with healthy fats and protein.

The slow cooker allows the sausages to soak up all the delicious juices from the peppers and seasonings, making it an incredibly satisfying meal. You can enjoy it with cauliflower rice, zucchini noodles, or just on its own.

Ingredients:

• 4 Italian sausage links (mild or spicy)
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 green bell pepper, sliced
• 1 medium onion, sliced
• 2 cloves garlic, minced
• 1 can (14.5 oz) diced tomatoes
• 1 tsp dried oregano
• 1/2 tsp red pepper flakes (optional)
• Salt and pepper to taste
• Fresh basil for garnish

Instructions:

1. Place the sausages in the crockpot, and add the sliced bell peppers, onion, garlic, diced tomatoes, oregano, red pepper flakes (if using), salt, and pepper.
2. Stir to combine all the ingredients, and then cover the crockpot.
3. Cook on low for 6–7 hours or high for 3–4 hours, until the sausages are fully cooked and the peppers are tender.
4. Serve with fresh basil as a garnish.

This dish is full of savory, Italian-inspired flavors with the juicy sausages and tender peppers.

It’s easy to make and incredibly satisfying, making it a perfect keto-friendly meal for a hot summer day.

Keto Crockpot Chicken Alfredo

This creamy, rich Keto Chicken Alfredo is a comforting and indulgent dish without the carbs.

The slow cooker does the hard work, creating tender chicken in a rich, garlicky Alfredo sauce. Serve it over zucchini noodles or cauliflower rice for a low-carb meal that feels like a treat.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 1/2 cup shredded mozzarella cheese
• 3 cloves garlic, minced
• 1/4 cup chicken broth
• 1 tsp dried basil
• 1/2 tsp garlic powder
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Place the chicken breasts in the crockpot and season with salt and pepper.
2. In a separate bowl, mix together heavy cream, Parmesan cheese, mozzarella cheese, garlic, chicken broth, basil, and garlic powder.
3. Pour the cream mixture over the chicken breasts in the crockpot.
4. Cover and cook on low for 6–7 hours or high for 3–4 hours, until the chicken is tender.
5. Shred the chicken with two forks and stir it into the creamy sauce.
6. Garnish with fresh parsley before serving.

This creamy chicken Alfredo is a perfect keto-friendly dish, satisfying your pasta cravings while keeping it low-carb.

Serve it with a side of roasted vegetables or a simple salad for a complete meal.

Keto Crockpot Beef Stroganoff

This rich and creamy Beef Stroganoff is a comforting dish that’s made keto-friendly by using a creamy sauce and mushrooms.

The slow cooker makes the beef tender and infuses it with the delicious flavors of garlic, onions, and broth. It’s perfect for cozy dinners and pairs wonderfully with cauliflower rice or zucchini noodles.

Ingredients:

• 2 lb beef stew meat
• 1 medium onion, chopped
• 2 cups mushrooms, sliced
• 3 cloves garlic, minced
• 1 cup beef broth
• 1/2 cup sour cream
• 1 tbsp Worcestershire sauce
• 1 tsp dried thyme
• Salt and pepper to taste
• 1 tbsp olive oil
• Fresh parsley for garnish

Instructions:

1. Heat olive oil in a pan over medium heat. Brown the beef stew meat on all sides, then transfer it to the crockpot.
2. Add the chopped onion, sliced mushrooms, and minced garlic to the crockpot.
3. Pour in the beef broth, Worcestershire sauce, and thyme. Season with salt and pepper.
4. Cover and cook on low for 6–7 hours or high for 3–4 hours, until the beef is tender.
5. Stir in the sour cream just before serving.
6. Garnish with fresh parsley and serve over cauliflower rice or zucchini noodles.

This keto beef stroganoff is rich and creamy, with tender beef and a velvety sauce.

It’s perfect for a comforting meal that’s low in carbs but high in flavor.

Keto Crockpot Balsamic Glazed Chicken

This Keto Balsamic Glazed Chicken is a tangy, savory dish that’s easy to make and perfect for summer.

The chicken is slow-cooked with balsamic vinegar and herbs, resulting in a flavorful and tender meal. Serve it with a side of roasted vegetables or a simple green salad for a light but satisfying dish.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/2 cup balsamic vinegar
• 1/4 cup olive oil
• 2 tbsp Dijon mustard
• 1 tsp garlic powder
• 1 tsp dried thyme
• Salt and pepper to taste
• Fresh basil for garnish

Instructions:

1. Place the chicken breasts in the crockpot and season with salt and pepper.
2. In a separate bowl, whisk together balsamic vinegar, olive oil, Dijon mustard, garlic powder, and thyme.
3. Pour the balsamic glaze mixture over the chicken breasts.
4. Cover and cook on low for 6–7 hours or high for 3–4 hours, until the chicken is tender.
5. Garnish with fresh basil before serving.

This dish is flavorful, tangy, and perfect for a light summer dinner.

The balsamic glaze adds a delightful depth of flavor to the chicken, making it a simple yet impressive meal.